These back shreds are telling me time is nigh 🙂 so much comes together during these last few weeks! My bikini came today and it is gorgeous and I can’t wait to practice posing in it✨ and I’m planning my upcoming photo shoots! Also why do my lifts keep getting progressively later 😅 @gcodenutrition VICE has me working hard no matter the hour, and still getting to bed a few hours later to educate the youth bright and early🌞. PS Check my story for my full back workout 🖤
💪 Taking it #waybackwednesday style! Where it all began and when I had some hair! Haha 💯 No matter where or how the journey begins, all that matters is the ride. There will be a ton of ups and downs, but stick with it. The experiences are what makes you who you are! #inspire#motivate
My Loyalty runs deep in my veins!! Had heartaches and heartbreaks but I'm still stacking, hustling and praying daily!!! Loyalty wasnt learned it is embedded in my blood, sweat and tears!! All I know is Loyalty some of yall screaming loyalty ain't even loyal to ya Mama!! I live by the G code and it's always been death before dishonor!!!! #Eastside#Atl#gcode#rundeep#lifestyle#loyalty
Glute workout ✔️ time is flying lately! Probably because I’m counting down the days of something I’m looking forward to. Enjoying the moments in between though, since I try hard not to wish away any time no matter what’s happening or coming. Any time on this earth is a blessing, and although this process is challenging I’ve had so many amazing things happen in my life these last 12 weeks🙏🏼 just here working with what comes my way, everyday
USPSA-format Action Pistol, Stage 2 of 4, unranked & non-sanctioned club match, 16SEP2018. 📹: @mtncation
(Shooting Production-ish rules here, not sure if the mags fit size restrictions even if they're only loaded to 10rds)
Anyone serious about improving their proficiency in the use of firearms should be seeking to to shoot in a competitive setting, and anyone who carries a firearm either for a living or as a responsible armed citizen should be serious about improving that proficiency.
Thoughts: I remember really focusing on trying to shoot on a cadence for this stage, and it seemed to have helped, very curious to see my splits on the first string. I did shoot an extra round here, though i believe it was at the steel knockdown instead of where it should have been, as I wasn't sure about the headzone only target at that distance (rightfully so, one was a M). I feel this is a great example that shows corrections to some of the mistakes in previous matches regarding target sequence, as I seem to manage both speed and accuracy better throughout a stage by starting longer when I can, and then working in, since I'm naturally going to want to speed up throughout the stage anyways.
A great explanation about Drop Leg utility from @zeroshotairsoft. #Repost @zeroshotairsoft with @get_repost
Let’s take a minute to talk about dropleg platforms today.
The purpose: a dropleg pistol platform is designed to bring the grip of the pistol into a more natural draw position especially while wearing body armor. This allows an unobstructed draw that is more intuitive.
It is NOT designed to carry a load below your 1st line (belt). All of the weight should be resting on your belt, the leg strap provides stability and keeps the platform against the leg only. (Tip: When you release the leg strap the platform should not move.) This is the number one problem I see with drop leg platforms is people putting the weight on their thigh. This will cause the dropleg to flop around and severely hinder your movement.
Consider this when you’re putting together your drop leg and you’ll be much happier with it. Good luck gangstas.