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#gautenggirlsingi medias

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SABJJF Nogi competition, I won after my semifinal and final was against older boys. πŸ’ͺ
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#sabjjf #bjj #brazilianjiujitsu #jiujitsu #winning #bjjkids #southafrica #gautenggirlsingi #southafricangirlsingis #girlspower #oss #bjjgirls
Conquered the fear. Super motivated now #sabjjf #gautenggirlsingi #gi #comp
Well done to all the girls that took part in the @sabjjf leg 1 no gi competition today. Excellent performances all round 
#girlsingi #sherolls #gautenggirlsingi #stongwomen #southafricangirls #competitiongirls #bjjcompetitor #bjj #bjjgirls #brazlianjiujitsu #bjjlifestyle #sabjjf #bjjlife #lovewhatyoudo #bravegirls #bjjforlife
What an amazing ladies open mat @arte_suave_brazilian_jui_jitsu this morning. The energy was magnificent. Thank you @huntley_smith  for the inspiring lesson and @jpkruger86 for the use of your gym. 
See you ladies @ the next ladies open Mat. 
#gautenggirlsingi #bjjgirls #southafricangirlsingi #badassgirls #sherolls #bjjlifestyle #sherolls #bjjwoman #ladiesopenmat #ladiesbjj #brazilianjiujitsu #brazilianjiujitsugirl #unite #tribevibe #fightlikeagirl #bjjlifestyle #openmat #girlsopenmat #bjjopenmat
What an amazing ladies open mat @arte_suave_brazilian_jui_jitsu this morning. The energy was magnificent. Thank you @huntley_smith for the inspiring lesson and @jpkruger86 for the use of your gym. See you ladies @ the next ladies open Mat. #gautenggirlsingi  #bjjgirls  #southafricangirlsingi  #badassgirls  #sherolls  #bjjlifestyle  #sherolls  #bjjwoman  #ladiesopenmat  #ladiesbjj  #brazilianjiujitsu  #brazilianjiujitsugirl  #unite  #tribevibe  #fightlikeagirl  #bjjlifestyle  #openmat  #girlsopenmat  #bjjopenmat 
BJJ injuries and niggles are a pretty common occurrence in our lives but it does not mean it can't be treated. 
We are happy to introduce you to Dr Rebecca Berry @bordeaux_chiro . 
Dr Berry who is also one of our GGIG will be treating our #gautenggirlsingi at a discounted rate. Dr Berry practices in the north at her practice @bordeaux_chiro as well as in Kempton park. 
Go get those injuries or niggles seen to and roll at your optimum level 
#bjj #bjjinjuries #chiro #doctor #bjjgirls #treatment #agame #bjjlifestyle #sherolls #justroll #gautenggirlsingi #southafricangirlsingi #oss #sponsor #
BJJ injuries and niggles are a pretty common occurrence in our lives but it does not mean it can't be treated. We are happy to introduce you to Dr Rebecca Berry @bordeaux_chiro . Dr Berry who is also one of our GGIG will be treating our #gautenggirlsingi  at a discounted rate. Dr Berry practices in the north at her practice @bordeaux_chiro as well as in Kempton park. Go get those injuries or niggles seen to and roll at your optimum level #bjj  #bjjinjuries  #chiro  #doctor  #bjjgirls  #treatment  #agame  #bjjlifestyle  #sherolls  #justroll  #gautenggirlsingi  #southafricangirlsingi  #oss  #sponsor  #
Sisters grading together. @dani_smith7
& @sagirl_sls 
#bjjwoman #bjjlifestyle #bjjgrading #keeprolling #bjjlifestyle #brazilianjiujitsu #bjj #bjjgirls #gautenggirlsingi
Congratulations @dani_smith7 on her stripe on white. Keep on rolling.

#grading #stripe #bjjgirls#bjjwoman #bjjlifestyle #strongwoman #whitebelt #brazilianjiujitsu #Sherolls #gautenggirlsingi
Got my first stripe today!!! πŸ˜†πŸ˜ So happy! πŸ€™ 
#ArteSuaveJiuJitsu #BrazilianJiuJitsu #BJJ #GirlsInGis #GautengGirlsInGi  #SoHappy #WhiteBeltFirstStripe #WhiteBelt #SoChuffed
@Regrann from @gautenggirlsingi -  Next Ladies Open Mat next week @arte_suave_brazilian_jui_jitsu πŸ˜€ 
#bjjgirls #gautenggirlsingi #fightlikeagirl #girlswhoroll #bjj #brazilianjiujtsu #openmat #ladiesopenmat #springs #bjjlifestyle #bjjobsession - #regrann
Mila goes to California representing South Africa, @tapoutacademy and @graciebarraillovo for the Pan am 2018 
#ibjjf #competitor #bravewoman #bjjgirls #bjjobession #bjjcompetitor #justroll #sherolls #southafrica #kidsbjj #bjjlifestyle #southafricanbjjgirls #gautenggirlsingi