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takie tam po pracy #6km...i to na dzisiejszy dzień było by na tyle...coś więcej jutro 🤞
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#bieg #biegam #polskabiega #trening #sport #passion #pobiegane #rozbieganie #runners #instarunner #run #garminforerunner235 #garmin #instagram #training #beactive #befit #workout #vsco
#ThisIsNotAhDiss... I had a brief conversation yesterday about average vs awesome. I’m a firm believer that I’m barely average physically, running 5-10 miles on command isn’t extraordinary, inspiring or teaching doesn’t make you awesome. It’s a basic act. 
I’m out of shape and over weight. But when I say that about myself people disagree because if the fat out of shape old guy can look forward to 26.2 miles runs then where do you land on the average to awesome scale? 
Look our bodies are made to stalk by running further than other animals can and our sweat glands are designed to cool us over the distances. So tapping back into what I was born to do can’t be awesome, it has to be average. Fact is most people are just physically spoiled. No need to do it so why do it right? (Below average) #ShutUpAndRun 
ILL GLADLY RUN ONCE A WEEK WITH ANYONE READING THIS...this isn’t a diss, I’m a good guy, average but good. #ProHuman 
#TeamFantastic #isaiah6eight #MarathonTraining #10kTraining #JustAhChiKid #GirlsOnTheRun #Dicks #ChicagoEnduranceSports #FleetFeet #GatoradeEndurance #Nike #Amphipod #CEP #Garmin #Ucan #Stance #Athletico #BankOfAmerica #NBC #ChicagoParkDistrict  #Nuun
#ThisIsNotAhDiss ... I had a brief conversation yesterday about average vs awesome. I’m a firm believer that I’m barely average physically, running 5-10 miles on command isn’t extraordinary, inspiring or teaching doesn’t make you awesome. It’s a basic act. I’m out of shape and over weight. But when I say that about myself people disagree because if the fat out of shape old guy can look forward to 26.2 miles runs then where do you land on the average to awesome scale? Look our bodies are made to stalk by running further than other animals can and our sweat glands are designed to cool us over the distances. So tapping back into what I was born to do can’t be awesome, it has to be average. Fact is most people are just physically spoiled. No need to do it so why do it right? (Below average) #ShutUpAndRun  ILL GLADLY RUN ONCE A WEEK WITH ANYONE READING THIS...this isn’t a diss, I’m a good guy, average but good. #ProHuman  #TeamFantastic  #isaiah6eight  #MarathonTraining  #10kTraining  #JustAhChiKid  #GirlsOnTheRun  #Dicks  #ChicagoEnduranceSports  #FleetFeet  #GatoradeEndurance  #Nike  #Amphipod  #CEP  #Garmin  #Ucan  #Stance  #Athletico  #BankOfAmerica  #NBC  #ChicagoParkDistrict  #Nuun 
RepostBy @sheylyna: "Estrenando equipación en breve yeahh 🤘 Rider de 
@powerslidebrand @powerslide_es @ps_matter .
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#skate #instagood #sportgirl #rider #rollergirl #sport #nike #me #girl #love #wheels #motivation #instadaily #sexy #3x3 #patines #fitness #happy #bestoftheday #lifestyle #sport #fit #powerslide #patinaje #workout #love #healthylifestyle #inline #garmin #bigwheelblading
Don't let anybody talk you to the feeling you are not doing well or hard enough with what you do. Nobody has the right to do that. If you are not #happy with #yourself, #getoffthecouch and change what you don't like. Enjoy what you do, enjoy your #progress and be proud of what you achieved! .
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#garmin #garminwürzburg #garminhealth #fenix5x #beatyesterday #beatyourschweinehund #GetBackInShape #growingoldisnotforsissies #passionforpace #laufwerkwue #f0rmbar #livetoshape #loveyourself #neverrest #nevergiveup #iloverunning #sportmotivation #worklifebalance #prepping #saucony #fishermansfriend #strongmanrun
Don't let anybody talk you to the feeling you are not doing well or hard enough with what you do. Nobody has the right to do that. If you are not #happy  with #yourself , #getoffthecouch  and change what you don't like. Enjoy what you do, enjoy your #progress  and be proud of what you achieved! . . . . . #garmin  #garminwürzburg  #garminhealth  #fenix5x  #beatyesterday  #beatyourschweinehund  #GetBackInShape  #growingoldisnotforsissies  #passionforpace  #laufwerkwue  #f0rmbar  #livetoshape  #loveyourself  #neverrest  #nevergiveup  #iloverunning  #sportmotivation  #worklifebalance  #prepping  #saucony  #fishermansfriend  #strongmanrun 
GALILEO for Fenix 5!
#garmin #fenix5 #fenix5x #fenix5s #beatyesterday
Abrimos uma vaga ! 🇧🇷⛰️ Travessia Marins x Itaguaré Data 18 a 19 de agosto Incluso: - Transporte - Seguro Ecotrip - Camping Selvagem - Abrigo de emergência coletivo - Adesivos e bótons personalizados - Guias especializados com rádios, GPS e rastreador Spot Gen3 **Economize** Alugamos barracas, saco de dormir e isolante térmico Valor por pessoa R$495,00 Pagamento a vista desconto de 10% . Escolha em 3x de R$170,00 no boleto bancário ou no cartão via Pagseguro dividindo em mais vezes, basta solicitar o link. Informações e reservas: 📱WhatsApp 32 9 8899-3555 #somosterrestres  #garmin  #deuter  #curtlo  #montanhismo  #vidaoutdoor  #trekking  #travessias  #borapromato  #mantiqueira 
On clôture bien la semaine avant d’attaquer un super week-end entre copines 🤗 #run #running #runner #runners #runninggirl #runforfun #runforlife #instarun #instarunner #instarunners #instarunning #instamoment #instarunfrance #courseapied #jogging #jogger #joggers #nrc #nikerun #nikerunning #squadrunner #garmin #touscap
Når coach siger at skal at jeg skal løbe langsomt. Så gør jeg det. Og med den dejligste vejviser, er det næsten som Hans og Grete på eventyr😅🏃🏻‍♀️ #followthearrow #takforhjælpen #verdensbedste #verdensdejligste #minkæresteerdenbedste #swimbikerun #triathlon #keeprunning #brooks #fusion #garmin #beatyesterday #bigfour2018 #love #teamlindkvisttriathlon
Ötztal Glacier Road, 2830 meter /  Sölden, Austria 
Rosi-Mittermaier-Tunnel. .
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09.09.2015 .
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 #mtb #bike #bikecommute #biketour #hochgurgl #alpen  #alps #tirol #tyrol #austria #sölden #visittirol #discoveraustria #ötztal #gopro #garmin #bikelife #outdoors #igerstirol #Зёльден #Альпы #ilovecycling #ilovemountains #ilovemountainbiking #action #jamesbond #007 #myaustria  #cycling  #cyclist
That day I agonized. 
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#cycling #cyclist #ciclista #ciclismo #cyclinglife #roadcycling #garmin #pain #cyclingpain #enjoy #thisismylife #lovethis #ditec #maipucyclingroad #gymarauco #relaxedlife #ssbsticker #maipu #insta #instasantiago #instachile #happyness pido perdón por robarme la foto