an online Instagram web viewer

#gains medias

Photos

Throwback to the post show tan, cheekbones and being in need of that jollof rice 🍛 🇳🇬 I kept banging on about during prep! I never got it did I🙄🤦🏿‍♀️
Throwback to the post show tan, cheekbones and being in need of that jollof rice 🍛 🇳🇬 I kept banging on about during prep! I never got it did I🙄🤦🏿‍♀️
WEIGHTS VS. NO WEIGHTS 👉🏼 1 year difference. I stopped lifting weights altogether and did solely body weight (calisthenics) training!
.
I wanted to post this to show that, just like most things in life there is more than one way to achieving what you want! What works for some might not work for others-as is the case with training. I had been at the gym for over 12 years and my progress had stalled, I dispelled the myth that you can’t build muscle with Bodyweight training. 8% drop in BF and 6kg of lean muscle put on 💯.
.
It’s good to look back and see the progress I’ve mad, soon I’ll have a 2 year comparison to show you 💪🏼. Moral of all this❓If you’ve hit a fitness wall, don’t be afraid to try something different- the gym and weight lifting isn’t the only route, sure it’s a great route and I’m not denying it gets results for people, but there are other options out there, like- Bodyweight training 💯💪🏼 @bodyweightbuilt #bodyweightbuilt .
.
.
Ignite progress 👉🏼 Online Bodyweight coaching you can do anywhere 👉🏼 Link in bio 🔥 www.bodyweightbuilt.com 💻 .
.
.
.
.
#bodyweighttraining #bodytransformation #buildmuscle #fatloss #transformation #fit #abs #shredding #sixpack #weightloss #weightlossjourney #bodyweight #gains #nogymneeded #nogymnoproblem #fitness #fitnesstips #motivation #fittips #dadbod #calisthenics #bodyweightworkout #fitdad
WEIGHTS VS. NO WEIGHTS 👉🏼 1 year difference. I stopped lifting weights altogether and did solely body weight (calisthenics) training! . I wanted to post this to show that, just like most things in life there is more than one way to achieving what you want! What works for some might not work for others-as is the case with training. I had been at the gym for over 12 years and my progress had stalled, I dispelled the myth that you can’t build muscle with Bodyweight training. 8% drop in BF and 6kg of lean muscle put on 💯. . It’s good to look back and see the progress I’ve mad, soon I’ll have a 2 year comparison to show you 💪🏼. Moral of all this❓If you’ve hit a fitness wall, don’t be afraid to try something different- the gym and weight lifting isn’t the only route, sure it’s a great route and I’m not denying it gets results for people, but there are other options out there, like- Bodyweight training 💯💪🏼 @bodyweightbuilt #bodyweightbuilt  . . . Ignite progress 👉🏼 Online Bodyweight coaching you can do anywhere 👉🏼 Link in bio 🔥 www.bodyweightbuilt.com 💻 . . . . . #bodyweighttraining  #bodytransformation  #buildmuscle  #fatloss  #transformation  #fit  #abs  #shredding  #sixpack  #weightloss  #weightlossjourney  #bodyweight  #gains  #nogymneeded  #nogymnoproblem  #fitness  #fitnesstips  #motivation  #fittips  #dadbod  #calisthenics  #bodyweightworkout  #fitdad 
Throwback to a few weeks ago.. #gym #bodybuilding #potd #physique #gains #fitfam #fitspo #fitpost #fitgoals #guns #gymsquad #sundaysession #healthy #body #aesthetics #fit #dedication #muscle #guyswholift #eattogrow #biceps #lift #instafit #instalift #fitnessjourney #grind #beastmode #trainhard #doyoueven
📸@nicole.cupp 
@planetfitnessza 
@gym_class_heroez 
@ockie_27
@robertbrydon
@_sherize_
Did you hear about Instagram’s new app called IGTV for longer vertical videos up to 60 minutes? I just uploaded my first videos and today I make a vertical vlog for it which I’ll upload there tomorrow so download the app, check out my videos and let me know what you think. I like this platform so far and I think it has lots of potentials.
-
⚠️Disclaimer: Yes, of course, I trained, yes, of course, you can build muscles by eating animal products, I’m just showing that you don’t have to and that whole food plant-based nutrition is actually healthier. If you don’t think that is true then follow me and let my arguments unfold 🙏🏼💚 I don’t want to preach, just lead by example ✌🏼
➖➖➖➖➖➖➖➖➖➖➖➖➖
💡Vegan Nutrition & Training Ebook: vegains.org
📱Vegan Meal Plan App: vegains.org (link in bio @vegainstrength)
📹YouTube: Vegains & Vegains DE
👕Merch: @vegansavage
🥣Food Channel: @vegainsfood
Did you hear about Instagram’s new app called IGTV for longer vertical videos up to 60 minutes? I just uploaded my first videos and today I make a vertical vlog for it which I’ll upload there tomorrow so download the app, check out my videos and let me know what you think. I like this platform so far and I think it has lots of potentials. - ⚠️Disclaimer: Yes, of course, I trained, yes, of course, you can build muscles by eating animal products, I’m just showing that you don’t have to and that whole food plant-based nutrition is actually healthier. If you don’t think that is true then follow me and let my arguments unfold 🙏🏼💚 I don’t want to preach, just lead by example ✌🏼
➖➖➖➖➖➖➖➖➖➖➖➖➖
💡Vegan Nutrition & Training Ebook: vegains.org
📱Vegan Meal Plan App: vegains.org (link in bio @vegainstrength)
📹YouTube: Vegains & Vegains DE
👕Merch: @vegansavage
🥣Food Channel: @vegainsfood
Please follow and like @all_fitness_world
➖➖➖➖➖➖➖➖➖
Follow @all_fitness_world👈👈
Dm for credit 
#fitness#gym#bbg#body#bodybuilding#muscle#gains#beastmode#gymlife#fitfam#fitnessmotivation#workout#supplements#shredded#nutrition#fit#bodybuilder#eatclean#goals#change#transformation#motivation#health#life#look#lean#strength#protine💪
Hip thrusts 3 times a week will get ya @chloemaree_xx
Hip thrusts 3 times a week will get ya @chloemaree_xx
Monday motivation: “you’re a work of art. Not everyone will understand you, but the ones who do, will never forget you. “ •
•
Modeling for
Taken by .bill •
•

#strongissexy #athleticmodel #model #chicagomodel #healthylifestyle #fitness #fitgirl  #girlswhoworkout #motivation #grindtime #flexmodel #quads #physique #fitgirlsmotivation #squats #buttworkouts #gains #onesquatatatime #nevergiveup #pushyourself #arsenic #fitspo #bodybuilding #girlswithtattoos  #booty #healthymotivation #gymmotivation #fitgoals #jamielyn
Monday motivation: “you’re a work of art. Not everyone will understand you, but the ones who do, will never forget you. “ • • Modeling for Taken by .bill • • #strongissexy  #athleticmodel  #model  #chicagomodel  #healthylifestyle  #fitness  #fitgirl  #girlswhoworkout  #motivation  #grindtime  #flexmodel  #quads  #physique  #fitgirlsmotivation  #squats  #buttworkouts  #gains  #onesquatatatime  #nevergiveup  #pushyourself  #arsenic  #fitspo  #bodybuilding  #girlswithtattoos  #booty  #healthymotivation  #gymmotivation  #fitgoals  #jamielyn 
No Gym this week but a bit of gaming on my awesome birthday present @missymesj @em.my220
No Gym this week but a bit of gaming on my awesome birthday present @missymesj @em.my220
Strength is what we gain from the madness we survive. •
Follow .babes 💗💗
Taken by 📸
Hair done by the amazing !!
•
•

#strongissexy #athleticmodel #model #chicagomodel #healthylifestyle #fitness #fitgirl  #girlswhoworkout #motivation #grindtime #flexmodel #quads #physique #fitgirlsmotivation #squats #buttworkouts #gains #onesquatatatime #nevergiveup #pushyourself #arsenic #fitspo #bodybuilding #girlswithtattoos  #booty #healthymotivation #gymmotivation #fitgoals #jamielyn
Strength is what we gain from the madness we survive. • Follow .babes 💗💗 Taken by 📸 Hair done by the amazing !! • • #strongissexy  #athleticmodel  #model  #chicagomodel  #healthylifestyle  #fitness  #fitgirl  #girlswhoworkout  #motivation  #grindtime  #flexmodel  #quads  #physique  #fitgirlsmotivation  #squats  #buttworkouts  #gains  #onesquatatatime  #nevergiveup  #pushyourself  #arsenic  #fitspo  #bodybuilding  #girlswithtattoos  #booty  #healthymotivation  #gymmotivation  #fitgoals  #jamielyn 
Our Managing Director is feeling generous, he’s giving away products to FIVE lucky winners! 😱
.
Go check out his latest Instagram post for more details 👉 @rodney_norman_chrome 💥
Our Managing Director is feeling generous, he’s giving away products to FIVE lucky winners! 😱 . Go check out his latest Instagram post for more details 👉 @rodney_norman_chrome 💥
Feel every rep, make every set count and never give up - because great things take time 💪🏽👌🏽 #teamspinnvill #spinnvillnotodden #fitness #bodybuilding #bodychange #gains #girlswhopowerlift #styrkejenter #stronggirls #muscles #gymlife #motivation #aktivejenter #aktivhverdag #fitnessmotivation #fitnesslife #conquerit
Guten morgen leute.
Ich war ja gestern beim MRT und die Diagnose hat mir richtig vor den kopf geschlagen: Bandscheibenvorfall!
.
Morgen werde ich zum arzt gehen und mal schauen wie es weiter geht. Ich habe zwar keine Schmerzen beim Training, dennoch meinte der gestrige arzt, dass vlt manche übungen in zukunft nicht so gut sind 🙈
Welche das sein werden, werde ich dann bald erfahren.
.
Ich hoffe natürlich, dass ich weiter anständig meine beine und po trainieren kann 😱
Was wäre wohl passiert, wenn mein rücken nicht so stark wäre? Was wäre passiert, wenn ich nicht so einen schlechten winter gehabt hätte?
Man weiß es leider nicht!
Gleich geht es zur Arbeit. Ich wünsche euch einen schönen tag 😊
#fit #strongissexy#fitfam #strong #strongwoman #strongereveryday #fitnessmotivation #bikinifitness #gym #gymlife #power #gains #muscle #bizeps #pushpullgrind #squats #booty🍑 #workout #train #strengh #lift #power #nopainnogain #powerlifting #tattoo #motivation #abgerechnetwirdamarsch #bodybuilding
Guten morgen leute. Ich war ja gestern beim MRT und die Diagnose hat mir richtig vor den kopf geschlagen: Bandscheibenvorfall! . Morgen werde ich zum arzt gehen und mal schauen wie es weiter geht. Ich habe zwar keine Schmerzen beim Training, dennoch meinte der gestrige arzt, dass vlt manche übungen in zukunft nicht so gut sind 🙈 Welche das sein werden, werde ich dann bald erfahren. . Ich hoffe natürlich, dass ich weiter anständig meine beine und po trainieren kann 😱 Was wäre wohl passiert, wenn mein rücken nicht so stark wäre? Was wäre passiert, wenn ich nicht so einen schlechten winter gehabt hätte? Man weiß es leider nicht! Gleich geht es zur Arbeit. Ich wünsche euch einen schönen tag 😊 #fit  #strongissexy #fitfam  #strong  #strongwoman  #strongereveryday  #fitnessmotivation  #bikinifitness  #gym  #gymlife  #power  #gains  #muscle  #bizeps  #pushpullgrind  #squats  #booty 🍑 #workout  #train  #strengh  #lift  #power  #nopainnogain  #powerlifting  #tattoo  #motivation  #abgerechnetwirdamarsch  #bodybuilding 
Sara and Stacey are smiling...? Because MarineFITT Fitness Camp makes her happy...! Why? Because our program improves mental health. 
Wow! Another superb turnout for our Wednesday night session at Balby Academy of Sport. ‘Willpower’ is only required when you haven’t made a true decision on what you want. 
Thanks Ally for coaching everyone for safe movement patterns with a touch of motivational coaching.👍🏼 A massive well done to Chloe to be the first person to get a time of 2 minutes for our MarineFITT timed run. Lucy and Paula stunning work between the cones. Diane Ross was the themed music and ‘wow’ it generated some energy. and Debbie and Sharon J great movement skill on the star jumps.

When I have you members working with me it’s captivating and inspirational! Thank you all! Be Proud!

The trainer of the night goes to Chloe and Paula well done🏆. I will see all you Thursday evening. Thanks Jonathan😀
-
Click the Bio Link to Learn More.
-
#fitspo #fitfam #girlswholift #doncaster #legday #nopainnogain #fitlife #getstrong #workout #weightloss #seenonmyrun #trainhard #gains #strengthtraining #bodytransformation #fitness #fitcamp #yoga #crossfit #fitfluential  #instarunners #outdoors #movenourishbelieve #squats #mentalhealth #bootcamp #movement #thursdaymotivation
Sara and Stacey are smiling...? Because MarineFITT Fitness Camp makes her happy...! Why? Because our program improves mental health. Wow! Another superb turnout for our Wednesday night session at Balby Academy of Sport. ‘Willpower’ is only required when you haven’t made a true decision on what you want. Thanks Ally for coaching everyone for safe movement patterns with a touch of motivational coaching.👍🏼 A massive well done to Chloe to be the first person to get a time of 2 minutes for our MarineFITT timed run. Lucy and Paula stunning work between the cones. Diane Ross was the themed music and ‘wow’ it generated some energy. and Debbie and Sharon J great movement skill on the star jumps. When I have you members working with me it’s captivating and inspirational! Thank you all! Be Proud! The trainer of the night goes to Chloe and Paula well done🏆. I will see all you Thursday evening. Thanks Jonathan😀 - Click the Bio Link to Learn More. - #fitspo  #fitfam  #girlswholift  #doncaster  #legday  #nopainnogain  #fitlife  #getstrong  #workout  #weightloss  #seenonmyrun  #trainhard  #gains  #strengthtraining  #bodytransformation  #fitness  #fitcamp  #yoga  #crossfit  #fitfluential  #instarunners  #outdoors  #movenourishbelieve  #squats  #mentalhealth  #bootcamp  #movement  #thursdaymotivation 
This was the funniest intro ever😂😂 that baby’s going to come out with a lotta hair - Michael Scott😂😭 Pam was pissing me the fuck off when she was going into labor & she refused to go to the hospital like I would be losing my shit if my future bby mama put me in that situation😭  #dedication #discipline #success #entrepreneur #entrepreneurlife #youtube #youtuber #wealth #abundance #lawofattraction #bodybuilding #muscle #gains #delts #shoulders #arms #chest #like4like #follow4follow
This was the funniest intro ever😂😂 that baby’s going to come out with a lotta hair - Michael Scott😂😭 Pam was pissing me the fuck off when she was going into labor & she refused to go to the hospital like I would be losing my shit if my future bby mama put me in that situation😭 #dedication  #discipline  #success  #entrepreneur  #entrepreneurlife  #youtube  #youtuber  #wealth  #abundance  #lawofattraction  #bodybuilding  #muscle  #gains  #delts  #shoulders  #arms  #chest  #like4like  #follow4follow 
Please Follow and like 👉(@fitnesh__importance)👉for more content 
_________________________
#fitness#gym#bbg#body#bodybulding#muscle#gains#bestmod#gymlife#fitfam#fitnessmotivstion#workout#supplements#nutrition#shredded#fit#bodybuilder#eatclean#goals#change#transformation#motivation#health#life#look#leanstrength#proteins💪
Hey guys! Go like my new/recent post on my main account @picoconuts. Cwd, returning all 🌈
-
#gainpost #gaintrick #gains #gainparty #gaintrain #like4like #likeforlike #likesforlikes #like4follow #rfr #recentforrecent #like #spamforspam
Title: thank u - "I feel good" 😊😊 @ashleighxkendall
@zizi.rixon
@tina_d_pureluxury 
@pabz1314
@stephanie.fellows.54
@spursie_sel

#iamKarma "BE BETTER THAN YESTERDAY" 
Plz like my page: facebook.com/campslew  #CampSlew #PT #personaltrainer  #gains  #trainer #Gym #london #eastlondon #fitchocolate365  #justtrain #justmove #Motivation #nike #gym #InkedLifters #gymuk #gymlover #fit  #fitdads #fitness #londoner #dad #2018 #blackandproud #selfemployed #dominatelife #blukpowders
Title: thank u - "I feel good" 😊😊 @ashleighxkendall @zizi.rixon @tina_d_pureluxury @pabz1314 @stephanie.fellows.54 @spursie_sel #iamKarma  "BE BETTER THAN YESTERDAY" Plz like my page: facebook.com/campslew #CampSlew  #PT  #personaltrainer  #gains  #trainer  #Gym  #london  #eastlondon  #fitchocolate365   #justtrain  #justmove  #Motivation  #nike  #gym  #InkedLifters  #gymuk  #gymlover  #fit   #fitdads  #fitness  #londoner  #dad  #2018  #blackandproud  #selfemployed  #dominatelife  #blukpowders 
Hair down , no make up , and chilling in a bathing suit ❤️ It’s all about loving yourself from the inside out. Loving yourself just the way you are. No one can do you better than you can.
•
Modeling  Swimwear
.bill 📸📸
•
•

#strongissexy #athleticmodel #model #chicagomodel #healthylifestyle #fitness #fitgirl  #girlswhoworkout #motivation #grindtime #flexmodel #quads #physique #fitgirlsmotivation #squats #buttworkouts #gains #onesquatatatime #nevergiveup #pushyourself #arsenic #fitspo #bodybuilding #girlswithtattoos  #booty #healthymotivation #gymmotivation #fitgoals #jamielyn
Hair down , no make up , and chilling in a bathing suit ❤️ It’s all about loving yourself from the inside out. Loving yourself just the way you are. No one can do you better than you can. • Modeling Swimwear .bill 📸📸 • • #strongissexy  #athleticmodel  #model  #chicagomodel  #healthylifestyle  #fitness  #fitgirl  #girlswhoworkout  #motivation  #grindtime  #flexmodel  #quads  #physique  #fitgirlsmotivation  #squats  #buttworkouts  #gains  #onesquatatatime  #nevergiveup  #pushyourself  #arsenic  #fitspo  #bodybuilding  #girlswithtattoos  #booty  #healthymotivation  #gymmotivation  #fitgoals  #jamielyn 
When you think of quitting remember why you started! Keep going consistentency is key! Fitness is a lifestyle! #gymlife#fitness#thegymismyhappyplace#gym#fitforlife#gymtherpy#fit#gym#liftheavy#womenwholift#musclesaresexy#lift#fitlife#gains
Summer bodies are made in winter ❄️☃️ #chest #garagegym #justdoit #selfie #instapic #gains #dontgiveup #tattoo #bulking #motivation #goals
Hey guys sorry I’ve been sooo inactive I’ve had a lot going on but I’m feeling much better now 💞 
#explorepage #health #healthcare #love #selfcare #skincare #skincarethread #skincareroutine #haircare #haircareroutine #makeup #makeupdupes #omgpage #explore #explorepage #oilyskincare #dryskincare #sensitiveskincare #viral #trending #lipcare #haircare #nailcare #gains #growth #cardib #music
same rip
same rip
This is our last youth for this term 😭😭😭
.
It’s our break up party though and we gonna have some fun so don’t forget to wear your pajamas🔥🔥🔥 #PAJAMAPARTY
.
.
.
.
.
.
.
#Jesus #youth #pajama party #pjs #breakupdayparty #fun #love #fam #squad #gang #goals #bae #bringafriend #holidayfun #lastyouth #seeyouthere #nightlife #fridaynights #relationships #gains #familygoals #weloveyou #specialnight
Levanta da cama e vai lá fora construir o teu 'boa dia'! 🙏
.
Primeiro do dia feito e siga trabalhar 😍🍓🍏
.
#saidopadrão #2018watchmenow #nutrition #nutritionist #bodybuilding
@greatiamwear
@mybodybuilding.tv
I’m boreddddddd
I’m boreddddddd
Stop making #excuses and start making #changes !
I wish , i wish , i wish .....
———————————————
@remus_aesthetic & @flavius_urs 
#Workout 💪🏽
Video📽by @cosminconstant 
Gym @bodyshaperomania 
Gymwear - @myproteinro 
Music by JMKM - Distribution
Sound bites from Joe Rogan Experience - Gary Vaynerchuk
Stop making #excuses  and start making #changes  ! I wish , i wish , i wish ..... ——————————————— @remus_aesthetic & @flavius_urs #Workout  💪🏽 Video📽by @cosminconstant Gym @bodyshaperomania Gymwear - @myproteinro Music by JMKM - Distribution Sound bites from Joe Rogan Experience - Gary Vaynerchuk
Chasing those Popeye forearms, whole lotta grip work. #thisispowerbuilding #seventiesathlectics #towelhangs
Boulder shoulders!
Boulder shoulders!
Tryed out my new abroller today and it felt good! What do you think of this exercise? 🤙💪
’
’
 #gains #gym #shredded #diet #fitness #fit #mensphysique #gymmotivation #gymrat #fitfam #fitnessmotivation #beast #buy #new #absworkout #workout #work #live #lifestyle #life #grow #growth #muscle #gainz #gymlife #gymlifestyle #abs #work #workout #workinprogress #outfit #selfie
Fire Physique!!🔥🔥🐯 Perfect body symmetry and gainss @fardopopal ! -

Please follow @profitnessig !!💪😍
Fire Physique!!🔥🔥🐯 Perfect body symmetry and gainss @fardopopal ! - Please follow @profitnessig !!💪😍
Went to @gekasullared yesterday the hole day, it’s a big shoppingcenter and there was a lots of people there 😵👌
’
’
 #fitness #gym #love #aesthetics #bodybuilding #sportlife #fashion #fitspo #fitnessjourney #fit #flexingladies #gains  #hardbody #motivation #ullared #transformation #body #lifestyle #fitfam #fitnessmodel #workout #bodybuildinglifestyle #fitnessfun #muscle #gymlife #bodybuilder #strong #goals #shopping #energy #gym
Went to @gekasullared yesterday the hole day, it’s a big shoppingcenter and there was a lots of people there 😵👌 ’ ’ #fitness  #gym  #love  #aesthetics  #bodybuilding  #sportlife  #fashion  #fitspo  #fitnessjourney  #fit  #flexingladies  #gains  #hardbody  #motivation  #ullared  #transformation  #body  #lifestyle  #fitfam  #fitnessmodel  #workout  #bodybuildinglifestyle  #fitnessfun  #muscle  #gymlife  #bodybuilder  #strong  #goals  #shopping  #energy  #gym 
Got 5 2 finger pull ups today, Man progression is real. Visualising it and smashing it, not dead hangs but am improving #thisispowerbuilding #seventiesathlectics #calesthenics
Had a great legworkout today, Good pump and i alredy feel the pain! 💪🤙
’
’
 #gains #gym #shredded #diet #fitness #fit #legday #gymmotivation #gymrat #fitfam #fitnessmotivation #pain #heavy #burn #legs #workout #work #live #lifestyle #life #grow #growth #muscle #gainz #gymlife #gymlifestyle #progress #work #workout #workinprogress #outfit #selfies
Going to work💪🏽
Going to work💪🏽
Had a little walk in the forest yesterday with the dog and some energy from @nocco 🤙😃
’
’
 #gains #gym #shredded #diet #fitness #fit #summer #gymmotivation #gymrat #fitfam #fitnessmotivation #walk #forest #happy #dog #workout #work #live #lifestyle #life #grow #growth #muscle #gainz #gymlife #nocco #sun #work #workout #workinprogress #outfit #selfie
Getting better at 2 finger pull ups, goal is 5 in a row #seventiesathlectics #thisispowerbuilding
One Week in with the german volume training and my body is in chock haha, got some real pain after the exercises that the body isnt use to do!😵💪
’
’
 #gains #gym #shredded #diet #fitness #fit #pump #gymmotivation #gymrat #fitfam #fitnessmotivation #germanvolumetraining #weekend #shoulders #strength #workout #work #live #lifestyle #life #grow #growth #muscle #gainz #gymlife #gymlifestyle #hot #work #workout #workinprogress #outfit #selfie
One Week in with the german volume training and my body is in chock haha, got some real pain after the exercises that the body isnt use to do!😵💪 ’ ’ #gains  #gym  #shredded  #diet  #fitness  #fit  #pump  #gymmotivation  #gymrat  #fitfam  #fitnessmotivation  #germanvolumetraining  #weekend  #shoulders  #strength  #workout  #work  #live  #lifestyle  #life  #grow  #growth  #muscle  #gainz  #gymlife  #gymlifestyle  #hot  #work  #workout  #workinprogress  #outfit  #selfie 
Throwback to when i used to lift with shit form haha, at that time all i cared about was lifting heavy and looking strong. Even though my form was zero but my effort  and dedication were 💯. I always wanted to learn, i learnt by observing people, by reading and watching tutorials. Its a never ending process, its a journey and i will keep learning and keep getting better everyday
Throwback to when i used to lift with shit form haha, at that time all i cared about was lifting heavy and looking strong. Even though my form was zero but my effort and dedication were 💯. I always wanted to learn, i learnt by observing people, by reading and watching tutorials. Its a never ending process, its a journey and i will keep learning and keep getting better everyday
Things will never be perfect, my biggest mistake was that i waited for the perfect time to take step forward which did not help me at all. But i've learnt from my mistake and this is the time to make moves, move towards my vision, help and influence many. If you can hold on to your vision even when things are not going your way, nothing can stop ya. So keep visualising and keep moving forward. #seventiesathlectics
Things will never be perfect, my biggest mistake was that i waited for the perfect time to take step forward which did not help me at all. But i've learnt from my mistake and this is the time to make moves, move towards my vision, help and influence many. If you can hold on to your vision even when things are not going your way, nothing can stop ya. So keep visualising and keep moving forward. #seventiesathlectics