I read something the other day and I can't stop thinking about it..it said, what if we weren't a product of our story? We melt the trauma off and stay true to our real personality.
This makes absolutely no sense to me. EVERYTHING that has happened to me, good and bad, has made me who I am. I'm grateful for the tough stuff..it helps me appreciate life a lot more...I'm a product of my story, and I am not ashamed. #mystoryisntover#courage#strength#love#grateful#journey#recovery#survivor#futurenurse
Burnout, come riconoscerlo e combatterlo!
Il burnout è la sindrome descritta come una perdita di interesse nei confronti delle persone con le quali l’operatore svolge la professione. È definita come condizione caratterizzata da esaurimento emotivo, depersonalizzazione e mancanza di realizzazione. Si tratta di un processo inconsapevole che colpisce prevalentemente le professioni d’aiuto con un peggioramento degli atteggiamenti comportamentali e una conseguente riduzione della qualità nello svolgimento del proprio lavoro (Ibidem). È pertanto indispensabile tenere sempre un occhio ai nostri livelli di energia ed avere la consapevolezza che un affaticamento o un esaurimento anche leggero possano colpirci.
Lo Stress diventa così una delle cause principali.
Senza dubbio occorre staccare la spina. Fare sport, dormire bene e a lungo, mangiare sano e bere minimo 2 litri di acqua al giorno. 🏃♂️🛌🥦🍎🍌🥚🥗🍶
#informazione#infermieristica#infermieri#burnout#mangiaresano#sport#dormire#bere#acqua#medicina#nurse#ilovenurses#nursestudent#nurseofinstagram#ostetricia#nurselife#nurselife 💊💉 #nursery#nurseydecor#nurses#nurseproblems#futurenurse
In this family, nobody fights alone! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
How blessed and excited I am to be apart of such an amazing family and community. The shirt says it ALL. We are all in this together! If any of you work in the ER you know that our firefighters, police officers, and EMS first responders are ALL family. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
As a previous EMT, I worked closely with all of these professions and we quickly became family because of the things we experienced together. And I am so thankful for them! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’m an aspiring ER nurse ... what’s your current specialty or dream specialty?
An accurate depiction of how I feel in recent days...this is #nursingschoolburnout . So done with it all, and struggling to find a way to push through finals, stressing about impending boards, feeling the full weight of 19 months of being on survival mode, not sleeping through the night, 20+ hour days, being so stressed you can’t eat, constantly feeling like your feet are up against the flames, frequent feelings of inadequacy and uncertainty, and a longing for a sense of normalcy and stability. 30 days. Only 30 more days until I can say I did it...that I finally accomplished something that, for years, was only a dream. And just a little more than 30 days before I can sleep through the night stress-free again! 😂 #nursingstudent#nursingschool#futurenurse#thiswillbeworthit#givingupmylifetosaveyours#gettingrealforaminute
I’m notoriously known as the girl that never shows up, the flake, the rescheduler, the blower offer, the friend hopper, the user, the disappearing act. Rarely does anyone stop and ask why. Today I started a career saving people’s lives. Today I studied so hard I almost cried. Today I tried to stop myself from saying I’m going to fail. And I succeeded. So next time you casually mention to someone “oh she bails anyways don’t bother inviting her” just remember while you’re out calling me names and assuming you know my life and what’s going on it, I’m somewhere saving someone’s loved one. I’m exhausting myself to the point if illness to take care of someone’s mother, someone’s sister, someone’s child. I’m skipping meals and losing sleep so I can be a healer. And I’m loving every fucking second of it. #futurenurse#healthcare#nursing#healer#nursingstudent#nurselife#lovemyself#lovemyjob#selfcare
hi guys. Happy Wednesday! I had my last day for psych clinical today, we had community presentations where I talked about bullying & AA with my “lab” partner @jerryylin68 it was actually pretty fun! And I am sad that we are done with psych. But on to other things like my patho+pharm exam #2 this friday 🙄💊🤷🏼♀️💉 can I get an A? Please. Lol 😆
You guys!! I have been MIA for a few days. I promise I’m not ignoring your messages or comments! I have taken the initiative to limit my time on social media to focus on studying. 5 more weeks left of school has me STRESSED 😩 and when I’m stressed, I tend to just not do what I need to do 😉 so, to solve this problem I have deleted social media apps off my phone, and replaced it with NCLEX prep apps and other things to study. .
These last few weeks are counting down faster than I anticipated, and honestly hoped and I’m doing all I can to keep my sanity for the exit exam I need to pass to graduate. So send good vibes for your girl, and here’s to hoping I study my guts out to save those lives! 🏩
Nobody said it’d be easy, but it’d sure be worth it. 🧡