Slowly but surely beginning to feel like a regular human again! I’ve been so apprehensive to believe we are behind and moving past Coco’s heart arrhythmia, every tiny irregularity she has my heart skips a beat. Praying, longing & anticipating this week is better than the last and that @cocothebullychanel gets stronger and stronger each day! I’m ready to sleep, eat & breath again y’all 😆 #whatdoesntkillyoumakesyoustronger#jesustakethewheel#furbabylove#sundayfunday
My FAVORITE transformations are the ones that you don’t even really think about when you start one of our programs….. My sister has always struggled with her flexibility and the progress she saw in only 59 days BLEW me away! “I have terrible flexibility in my long muscles…..seriously, it’s bad. When I first started I could barely touch the tips of my fingers to the tops of my toes with my legs straight and it hurt. I know my muscles are stretchy after the workout but omg! What a difference 59 workouts has made!!” Part of it is the extra range of motion and looser muscles (the physical), but a lot is also the belief you get in yourself--I have the ability and power to change for the better. I’m SO proud of her!
If you’re ready to change but don’t know if you can do it, I want you to drop and emoji (or like/message). I will not only coach you, but I will believe in you and teach you how to BELIEVE IN YOURSELF!
I love going on vacation but we sure did miss this little fur baby while we were away! She’s just so cute, I can’t take it! In this shot I was supposed to be taking pictures of the pillows for my Etsy shop, but as usual Lucy stole the show!
We’ve been quiet on insta because Mofo has been very ill. She has been in kidney failure, and has a red blood cell disorder. She can’t run or exercise again, but she is home and very happy. Very grateful to the team who saved her life.
When she is feeling better we will post some snaps ❤️