You are worth finding
You and all your one million layers
Always hold that close
- Danielle Doby .
You are worth it all! .
My Classes this week
5pm 60min Power Flow @elemental_life
6.30pm 60min Express @elemental_life
6.30am 60min Ignite @fireshapermudgeeraba
12pm 60min Ignite @fireshaperbundall
9.30am 60min Powerflow @elemental_life
12pm 60min Flow @fireshaperbundall
6.30am 60 min Flow @fireshapermudgeeraba
9.30am 75min Flow @kleanandlean
6am 60min Express @elemental_life
Would love to see you💛 📷 @aaronblythee
Cheers 🥂 to another fucking year! I’m 26 today and I couldn’t be happier. My heart ♥️ is so full. It’s times like these you learn to appreciate the things and people you have in your life. Over the past year I have learned so much about myself and I’m thankful for this. Also within this last year I have met some friends that have impacted my life and some friends that continue to impact my life. I am so thankful for these people and for the chance to see another year. I can’t wait to see what’s going to happen next!
XOXO 💋 -Sunshine
Repost from @autostrada_vancouver using @RepostRegramApp - Our hearts are filled with gratitude as we say farewell to Jules. She’s off to University on a full scholarship for Public Policy.
Jules has embodied all that we strive for at Autostrada; Hospitable warmth with a touch of quirk and stellar taste in wine.
We’ll miss you Jules, and we’re so very grateful for all you’ve brought to Autostrada; We’re excited to see what the future holds for you. xo
Our hearts are filled with gratitude as we say farewell to Jules. She’s off to university on a full scholarship for Public Policy.
Jules has embodied all that we strive for at Autostrada; Hospitable warmth with a touch of quirk and STELLAR taste in wine.
We’ll miss you Jules, and we’re so very grateful for all you’ve brought to Autostrada. We’re excited to see what the future holds for you. xo
Momma finished a glass of wine while Daddy and I took Moses and Eden outside to play. Eden is a saucy blur, sparkling with with mischief and hilarious facial expressions and honest convo. Mo loves his dad. End of story. And I love them all. #millionlaughs /Eden #fullheart
Funny day 🙃
I knew I was going to #sibiu so I stared looking for places and found this pic in the internet, not knowing we’re it was I told papá - I will really like to go here!
And by surprise we ended up being in exact same place 🤗♥️ #fullheart#btw that’s me right there 😉
The 1st round of goody bag donations. Still can’t believe the generosity and kindness we received. Beyond grateful for these companies 💛 Thank you all SO much. I had so much fun collecting donations and I am sad I can’t do this every time I run one 🙈💙 Honestly, thank you doesn’t even do this justice #fullheart
@pulpandpress organic cold pressed juices - Red Monster is definitely a favourite of mine. If you’re looking to try them out use code: BODYPOSITIVEWELLNESS to save 10% off your order ☺️ #pulpandpress
@healthyplanet London was so kind to donate their own little goody bag with @eatsmartsweets, @tasteofnature organic bars, pur mints (aspartame free), @andalounaturals body butter and @tryenerc vitamin C powder - I spend most of my time hanging out at healthy planet checking out all their health foods (jk) (no, I totally do) 🙊
@nutsforcheese with full size vegan cheeses (if you know me well, you know I eat this cheese on a weekly basis) if you’ve never tried - I encourage you to. the ingredients are 👌🏼 my favs are the 2 that are photographed, obv 🙈
@lululemon shopper bags that everyone including myself 💛’s. this was the perfect bag to store all the goodies + they added in some cute little things to go with it!
@giddyyoyo organic chocolate, with clean ingredients and so many flavours 😩 chocolate is my weakness 🤷🏼♀️ favs: peppermint + vanilla
@battysbath non-toxic, cruelty-free botanical based skin care samples!! I really wish I started taking better care of my skin when I was younger and knew about non-toxic products. favs: Mascara, acne mist and kaolin clay mask 🌿
Cute inspirational journals donated by a family friend 🙃
@lunahlife shower steamers with therapeutic oils. again non-toxic and they smell so amazing I actually debated keeping them all for myself 🙈
my girl Danielle @inspirationsaesthetics w. a coupon for her amazing skincare biz, some arbonne products + adorable little inspirational quotes 💙
@curleybrewingco vegan cafe! these organic BLACK BEAN brownies are heaven. honestly, if you haven’t been there yet - GO. their food is amazing and the owners are so so kind 🤗
It’s rare I get candid moments caught of Raiden and I. They’re usually selfies I take or moments Raiden has with other people. I’m so grateful my bestie is thoughtful and camera ready. 😉 I’m also grateful to have such a loving son who soaks up every moment with his mama. ❤️ And man does this little boy love to sing. 😂 @lena_redhead #fullheart#mamasboy#littlepiggies#candid#babiesofig#babiesofinstagram#almost2
Sunday's are for self-care, tea, cards and family 💓 my heart is full of love 💓
@pukkaherbs womankind tea.
The flowers in you are ready to blossom, a loving cup of nourishment is all it takes to stir them to life: delicious ruby-red cranberry with the tender press of rose, the softness of shatavari and dappled with vanilla’s sweetness.
@sensualseed CELEBRATE - allow the joy of your Soul to unfold in a celebration! The fulfillment of a long held desire is at hand 💖
It’s been a full few days and I’m thankful for some time on the end to process. I chase slow. I sit still in the middle of life and the world abuzz around me. I take it all in. My mind and soul love (and need) this breathing space. For me, #thegoodlist is a good place to start: •new community + old community
•listening to people’s stories
•babysitters and child care volunteers who love on my boys when I can’t
•friends who pray for me and over me
•the opportunity to speak my story, with all its mess and grit, for the glory of God to a church of women hungry for faithful and fearless living
•gathering with women and worshipping God with arms held high •God’s Word
•spontaneous picnic dinners with my boys •being a #hometowntourist and enjoying our downtown commons
•watching my boys splash water with their feet and their dimples deepen as they laugh and giggle
•creative and playful moments with my boys - to include acting like a kid again myself and playing tag with them •August sunsets and evening air that has lost its blaze and humidity
•restful moments and peaceful places to be still and slow and exhale
The BEST ladies night! 🎉
This beautiful friend swapped out the traditional birthday celebration spa date, dinner and drinks or the theatre for Meditation Circle, Farm-Fresh Vegan Meal and Bonfire at Harvest Moon Farm 🌝 If that’s not your most perfect evening with girlfriends, right?
You can catch a glimpse of the welcoming property, beautifully kind women, Meditation Circle and deliciously fresh meal in my IG stories to see why my heart and belly are both SO full! Oh, and feel free to invite me to lead meditation at any and all similar celebrations from this night forward 🙏🏻
School starts back on Tuesday. While a part of me is excited and longing for some structure again- the other part of my heart is already thinking back to Montana- the slow pace, the stack of books I plowed through in a week, the way the days all seemed to run together in a beautiful, melodic, no where to go kind of way. The way the we wandered, with only our imaginations to determine our next destination. Mmmmm...if the boys don’t answer to roll call on Tuesday, you know where we are. #iwish#oneday#whensthenextbreak#alexandertribe#boymom#mommasboys#mythreesons#fullheart
My feet are sour but my heart is full!❤️ my neighbor taught me how to use my pressure canner today! 11 quarts and 8 pints of vegetable soup, 2 lg and 4 small (one went home with my neighbor) loaves of French bread, potato pancakes for the freezer, and zucchini brownies! Prepped some stuff for chicken soup and broth next week. Kitchen is clean, dishwasher started, everyone showered, 2 loads of wash folded. All by myself. Tracy helped watch the canners. My awesome hubby brought me yottys on his way home from work, a well deserved treat! 🍦now for bedtime! #feelinggood#fullheart#mealprep#mightymom
saltwater gospel w a touch of vitamin sea 🌊
posting this is hard. all my everything wants to edit the shi(p) out of every insecurity I see. every flaw, every imperfection. but that’s not the kind of person I want to be. that’s not the kind of person I’m learning to be. I teach 6 days a week. I eat well. I listen to my body. I take care of my body. I may not have shredded abs or a perfect physique. but what I’ve got is mine. and I work hard for it. and I love it. so here it is. unfiltered, untouched, unedited. fully embraced, fully loved, fully celebrated.