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Fueling up right isn’t just for the players like @zont.954 but our staff has to stay right as well like our man @bradifcher53 #fsufuel #football #fuel #fuelup
Fueling up right isn’t just for the players like @zont.954 but our staff has to stay right as well like our man @bradifcher53 #fsufuel  #football  #fuel  #fuelup 
Nothing is more satisfying than cracking open a fresh jar of peanut butter & pouring it all over this 🌟PROTEIN PANCAKE 🌟
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You guys I can’t believe I go back to school in 5 days. Honestly, I’m already going through withdrawals from having my vitamix, kitchen, and gourmet foods all at my finger tips. Good news is you can make this pancake with four simple ingredients & it’s a quick college recipe! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
•1/2 mashed banana •1 egg •3 T oats •1/2 scoop vanilla protein powder ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Mix in a bowl and cook on a skillet for a few minutes on each side, until golden brown. Meanwhile, caramelize some bananas in the same pan with some coconut oil or ghee. Which would you make this for: pre-workout fuel, post  workout protein, breakfast vibes, or a yummy snack plate??
Nothing is more satisfying than cracking open a fresh jar of peanut butter & pouring it all over this 🌟PROTEIN PANCAKE 🌟 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ You guys I can’t believe I go back to school in 5 days. Honestly, I’m already going through withdrawals from having my vitamix, kitchen, and gourmet foods all at my finger tips. Good news is you can make this pancake with four simple ingredients & it’s a quick college recipe! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •1/2 mashed banana •1 egg •3 T oats •1/2 scoop vanilla protein powder ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mix in a bowl and cook on a skillet for a few minutes on each side, until golden brown. Meanwhile, caramelize some bananas in the same pan with some coconut oil or ghee. Which would you make this for: pre-workout fuel, post workout protein, breakfast vibes, or a yummy snack plate??
Happy Tuesday! My workout 💪🏼 this morning was fueled by only the best Keto Coffee ☕️ .
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‼️Calling all Coffee Lovers ☕️☕️
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I'm looking for 5️⃣ product models to use our top-selling FAT BURNING Keto Coffee ☕️ for 90 days and share your results and thoughts‼️😊
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If interested, drop your favorite emoji below!👇🏼👇🏼👇🏼
If not, please tag a friend!😘💕
Happy Tuesday! My workout 💪🏼 this morning was fueled by only the best Keto Coffee ☕️ . . . ‼️Calling all Coffee Lovers ☕️☕️ . I'm looking for 5️⃣ product models to use our top-selling FAT BURNING Keto Coffee ☕️ for 90 days and share your results and thoughts‼️😊 . If interested, drop your favorite emoji below!👇🏼👇🏼👇🏼 If not, please tag a friend!😘💕
Fuel up!🎬💀
T-shirt available at reelgrunts.com #lunchbreak #reelgrunts #hardwork #work #working #setlife #setconstruction #onset #behindthescenes #fuelup #apparel #skullclapper
Some days you eat salad and go to the gym, somedays you eat cupcakes and refuse to put on pants
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Make today a salad day!
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www.fuelupwaco.com
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#fitlife #fitness #lifestyle #mealprep #health #healthy #healthyfood #macros #fuelup #uniquelypositive #food #foodie #foodporn #eat #gains #protein #flexibledieting #waco #wacotown #yum #yummy #nom #fuel #shoplocal #supportsmallbusiness #healthylifestyle #keto #macro #lowcalorie
Who doesn’t love a boomerang of Balls? 😂 #wodballs #coconutballs #happyheartbeat #peanutbuttergoodness #fuelup #snacktime #beballsy #amazeballs #gotballs
Decided to try these bad boys to fuel up before my #hiit and kill my sweet tooth. Paired it with some sugar free syrup and I gotta say... I'm impressed! Will definitely do this again. If you got that craving but don't want to obliterate your diet, give these a shot. 😎💪
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#hiit #fuelup #protein #pancakes #kodiakcakes #sweet #yummy #getit #tryit #gotmyfix #getstronger #gethealthy #musclebound 💪
Chocolate protein oats with strawberries, blueberries and chocolate chips — For the days you need a little extra ☺️❤️🙌🏽☕️🏋🏽‍♀️ #breakfastgoals #fuelup #breakfastofchampions #proats #vegateam #howdoyoustartyourday
Auch die kleinen #gönnen sich bei unserem neuen Standort in der @millenniumcitywien 😀❤️⛽️! Der kleine Racker hat sich wohl die letzte Portion unseres berühmten Milchreis geschnappt! Für Nachschub wird soeben gesorgt - #MamasMilchreis gibt es ab Donnerstag wieder in unserer Filiale im 20.! Natürlich mit extra Portion Liebe ❤️... und Protein 😀⛽️#FuelUp #GönnDir
Auch die kleinen #gönnen  sich bei unserem neuen Standort in der @millenniumcitywien 😀❤️⛽️! Der kleine Racker hat sich wohl die letzte Portion unseres berühmten Milchreis geschnappt! Für Nachschub wird soeben gesorgt - #MamasMilchreis  gibt es ab Donnerstag wieder in unserer Filiale im 20.! Natürlich mit extra Portion Liebe ❤️... und Protein 😀⛽️#FuelUp  #GönnDir 
"Everything starts with a dream."⠀
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So crazy to think that's where everything began with me — writing for a living, teaching people English, starting up my own business, publishing a book, moving across the country — all dreams. 💗⠀
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This morning I'm fueled up on even more dreams and @drinkvitacup coffee! 🙌☕ This brand packs vitamins into their coffee pods for an extra health + energy boost that's so yummy, you can't taste the difference.⠀
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Today's cup has a blend of B1, B5, B6, B9, B12, and D3 + antioxidants! So not only am I getting the pick-me-up I need on crazy days like today, but I'm getting all the vitamins, too. 😄 Try yours today! Click the link in my bio and use this code TRYVC25 for 25% off!⠀
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#fuelup #drinkvitacup #ad #healthycoffee #coffeeboost #riseandgrind #ambvitacup #ambcollab
"Everything starts with a dream."⠀ ⠀ So crazy to think that's where everything began with me — writing for a living, teaching people English, starting up my own business, publishing a book, moving across the country — all dreams. 💗⠀ ⠀ This morning I'm fueled up on even more dreams and @drinkvitacup coffee! 🙌☕ This brand packs vitamins into their coffee pods for an extra health + energy boost that's so yummy, you can't taste the difference.⠀ ⠀ Today's cup has a blend of B1, B5, B6, B9, B12, and D3 + antioxidants! So not only am I getting the pick-me-up I need on crazy days like today, but I'm getting all the vitamins, too. 😄 Try yours today! Click the link in my bio and use this code TRYVC25 for 25% off!⠀ ⠀ #fuelup  #drinkvitacup  #ad  #healthycoffee  #coffeeboost  #riseandgrind  #ambvitacup  #ambcollab 
Looking for a solution to unhealthy food in the work place? 🤔 True Health Vending is a local Denver business and we bake everything in our kitchen and we're just a hop, skip, and a jump from downtown! 🏙
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#truehealth #truehealthvending #vending #vendingmachine #productivity #health #healthyfood #nutrition #eathealthy #eatclean #healthylife #foodie #office #efficiency #workculture #companyculture #lunch #lunchbreak #fuel #fuelup #fuelyourbody #cleaneats #dreamlunch #dreamjob #vegetarian #vegan #glutenfree #goodeats #instaeat
Looking for a solution to unhealthy food in the work place? 🤔 True Health Vending is a local Denver business and we bake everything in our kitchen and we're just a hop, skip, and a jump from downtown! 🏙 .⠀⠀ .⠀⠀ .⠀⠀ #truehealth  #truehealthvending  #vending  #vendingmachine  #productivity  #health  #healthyfood  #nutrition  #eathealthy  #eatclean  #healthylife  #foodie  #office  #efficiency  #workculture  #companyculture  #lunch  #lunchbreak  #fuel  #fuelup  #fuelyourbody  #cleaneats  #dreamlunch  #dreamjob  #vegetarian  #vegan  #glutenfree  #goodeats  #instaeat 
Start your morning off right with my blackberry blueberry banana smoothie 💕 ✖️1 banana ✖️ 1 handful of blueberries ✖️1 handful of blackberries ✖️coconut water ✖️1 tsp of ground bee pollen ✖️1 tsp of maca root powder
✖️1tbsp of cranberry tonic ( apple cider vinegar, lemon and pure cranberry juice)
✖️1tsp of coconut oil

This smoothie not only taste amazing, it has tons of benefits too! Here are just a few; 
Aids with weight loss and digestion ✨ boost energy, stamina and libido✨ helps fight cancer✨ fights anxiety and depression ✨ boost immune system✨ helps clear skin✨helps clear 7 and 3 chakra, balances hormones and so much more 😘
Start your morning off right with my blackberry blueberry banana smoothie 💕 ✖️1 banana ✖️ 1 handful of blueberries ✖️1 handful of blackberries ✖️coconut water ✖️1 tsp of ground bee pollen ✖️1 tsp of maca root powder ✖️1tbsp of cranberry tonic ( apple cider vinegar, lemon and pure cranberry juice) ✖️1tsp of coconut oil This smoothie not only taste amazing, it has tons of benefits too! Here are just a few; Aids with weight loss and digestion ✨ boost energy, stamina and libido✨ helps fight cancer✨ fights anxiety and depression ✨ boost immune system✨ helps clear skin✨helps clear 7 and 3 chakra, balances hormones and so much more 😘
Fueling up for all the walks mama’s gonna take me on next week! #catsofinstagram #cominghome #almosthome #fuelup #walkies #leashcat #orangetabby #aubie #aubiethetiger
Coffee before work is the best kind of coffee! ☕
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#skyrun #skyrunnederland @skyrunvr @skyrunnederland #caffiene #coffee #kleankanteen #stickers #vacationrentals #propertymanagement #work #tuesdaythoughts #fuelup
You better believe we're only making the freshest products for you! It's what we believe in. It's who we are.
You better believe we're only making the freshest products for you! It's what we believe in. It's who we are.
If you need me I’ll be frantically picking up my house before it gets cleaned this morning🤦🏼‍♀️. Any one else do the same thing??? But first...my pink drink.😊🙌🏼 #workfasterplease #procrastination #cleantuesday #fuelup #momhack #momof3
Of couuuurrssee!! Fueled by the best 💪 
#Herbalife #SportsIllustrated #FueledByTheBest #sportsline #fuelup
Just a reminder we are open as per usual tomorrow at Aratula Markets. 
If travelling past on your way to the Ekka or If your in Brisbane and want to escape out of the city and those bustling crowds of the show, take a scenic hours drive down to Aratula, stop for something to eat, visit the local spots or relax by Lake Moorgerah. 
It’s a great mid week get away 🚙
#brisbanegetaway #ekka #brisbaneshowholiday #escapethecrowds #passingthrough #pitstop #fuelup #brisbane #ipswich #warwick #stanthorpe #aratula #daytrip #openasperusual #openallday #brisbaneeats #brisbanefood #scenicrim #lakemoogerah #cunninghamhighway
Just a reminder we are open as per usual tomorrow at Aratula Markets. If travelling past on your way to the Ekka or If your in Brisbane and want to escape out of the city and those bustling crowds of the show, take a scenic hours drive down to Aratula, stop for something to eat, visit the local spots or relax by Lake Moorgerah. It’s a great mid week get away 🚙 #brisbanegetaway  #ekka  #brisbaneshowholiday  #escapethecrowds  #passingthrough  #pitstop  #fuelup  #brisbane  #ipswich  #warwick  #stanthorpe  #aratula  #daytrip  #openasperusual  #openallday  #brisbaneeats  #brisbanefood  #scenicrim  #lakemoogerah  #cunninghamhighway 
Diwrnod 20 - Cofiwch roi tanwydd eich corff cyn i chi fynd i rêf neu ŵyl - peidiwch ag anghofio bwyta cyn i chi fynd!

#cadwchynsaff #haf2018 #refs #gwyliau #llleihauniwed #gwentngej #barod
#rhowchdandwydd

Day 20 – Remember to fuel your body before you go to a rave or festival - don’t forget to eat before you go! 
#staysafe #summer2018 #raves #festivals #harmreduction #gwentngage #barod 
#fuelup
Happy Tuesday! 🌞 Swing by today for some good eats🍴👇
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Lunch Location: Alphanumeric Systems Inc. 
Address: 3801 Wake Forest Rd, Raleigh, NC 27609
Time: 11:30am-1:30pm
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Dinner Location: @bigbossbrewing Run Club
Address: 1249 Wicker Dr, Raleigh, NC 27604
Time: 6-9pm
Happy Tuesday! 🌞 Swing by today for some good eats🍴👇 •• Lunch Location: Alphanumeric Systems Inc. Address: 3801 Wake Forest Rd, Raleigh, NC 27609 Time: 11:30am-1:30pm •• Dinner Location: @bigbossbrewing Run Club Address: 1249 Wicker Dr, Raleigh, NC 27604 Time: 6-9pm
Have you been to Renewed Nutrition yet? We have over 30 delicious meal replacement shakes to choose from. Don’t have time to cook breakfast or lunch, we got you!! Choose from Butterfinger, strawberry cheesecake, snickerdoodle, brownie batter, Reese’s cheesecake, PB& J, Banana Nut Bread, Snickers, Caramel Frap & so many other flavors. Did we mention it was healthy for you? 😋 Do you Need fiber, probiotics, or a fat burner shot? Ask us to add it to you your order 👍🏽 We got you! See you soon!
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Monday- Friday 
8am-2pm
Saturday: 10am-2pm
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225 Market St
Camden, NJ 08102 •
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#RenewedNutrition
#Healthy
#HealthySpot
#Shakes
#EnergyTeas
#OnAMissionTrynaShiftTheCulture 
#CamdenNJ
#HealthyBreakfast
#HealthyLunch 
#Renewed 
#FuelUp 
#GoodNutrition
#DowntownCamden
#CamdenRising 
#RutgersCamden
Have you been to Renewed Nutrition yet? We have over 30 delicious meal replacement shakes to choose from. Don’t have time to cook breakfast or lunch, we got you!! Choose from Butterfinger, strawberry cheesecake, snickerdoodle, brownie batter, Reese’s cheesecake, PB& J, Banana Nut Bread, Snickers, Caramel Frap & so many other flavors. Did we mention it was healthy for you? 😋 Do you Need fiber, probiotics, or a fat burner shot? Ask us to add it to you your order 👍🏽 We got you! See you soon! • • • Monday- Friday 8am-2pm Saturday: 10am-2pm • • • 225 Market St Camden, NJ 08102 • • • #RenewedNutrition  #Healthy  #HealthySpot  #Shakes  #EnergyTeas  #OnAMissionTrynaShiftTheCulture  #CamdenNJ  #HealthyBreakfast  #HealthyLunch  #Renewed  #FuelUp  #GoodNutrition  #DowntownCamden  #CamdenRising  #RutgersCamden 
Groove to the music of the sensational 
Kankana live at The Bikers Cafe Elgin Road 
August 17th 
8-11pm
Call us 9674565455 
www.thebikerscafe.co.in
#tbc #thebikerscafe #breakfast #beverages #mocktails #shakes #cocktails  #combos #maincourse #lightbites #detoxify #juices #shots #liqueur #scotch #cognac #wine #dessert #pasta #pizza #burger #sandwich #flaircreatives #fimc #swiggy #zomato #dineout #bookmyshow #desitreats #fuelup
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• B R E A K - F A ST •
Dreaming of eggs and avo this morning🤤
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#fuel #fuelup #breakfast #avocado #dreamer #healthy #healthyeating #travelandeat #bestplacestogo #oneforthegram #miami #cabincrew #travellerslife #jetsetter #jetlag
Awoke absolutely full of cold 🤢 what is is about having a cold that makes you want to lay under a blanket amd feel sorry for yourself all day?? Instead i have packed up my breakfast to take to work, loaded myseld up with herbal tea and cold and flu relief.....now lets get this shift done, so i can then come home and feel sorry for myself!! #preppinglikeaboss #lunchbag #fuelup #fullofcold #glutenfreeats #glutenfree #leanin15 #thebodycoach #fitfam #letsdothis
...Dalam kamar atasnya ada tingkap-tingkap yang terbuka ke arah Yerusalem; tiga kali sehari ia berlutut, berdoa serta memuji Allahnya, seperti yang biasa dilakukannya.” (Daniel 6:11) .
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Gamau kan jadi anak muda yang biasa aja dan gampangan? Pasti kita maunya jadi anak muda yang luar biasa! .
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Untuk melangkah maju menjadi anak muda yang luar biasa butuh EXTRA POWER guys, yaitu kita harus mengisi kehidupan kita dengan hal-hal yang positif dan benar sesuai firman Tuhan, seperti apa yang telah Daniel lakukan.
#blessedtueasday 
#FuelUp 
#RefreshAugust
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...Dalam kamar atasnya ada tingkap-tingkap yang terbuka ke arah Yerusalem; tiga kali sehari ia berlutut, berdoa serta memuji Allahnya, seperti yang biasa dilakukannya.” (Daniel 6:11) . . Gamau kan jadi anak muda yang biasa aja dan gampangan? Pasti kita maunya jadi anak muda yang luar biasa! . . Untuk melangkah maju menjadi anak muda yang luar biasa butuh EXTRA POWER guys, yaitu kita harus mengisi kehidupan kita dengan hal-hal yang positif dan benar sesuai firman Tuhan, seperti apa yang telah Daniel lakukan. #blessedtueasday  #FuelUp  #RefreshAugust  ‭‭
Happy Monday 💪🏽⛽️💪🏽 Fit Fuel Family!! Meal Prep is 💯❗️✅ Thank you 🙏🏽to all our amazing clients who put in orders! We ❤️ what we DO 💪🏽👩🏽‍🍳💪🏽enjoy your WEEK!! #mealprep #fuel #love #mealprepmonday #fuelup #soulfood #eatyourveggies #fitness #fitfoods #eatclean #protein #carbs #veggies #fitfam #eatright #motivation #mondaymotivation #fitfam #npc #competitor #fitnessinspiration #fitnessmotivation #foodies #instagood #instafood #macros #mondaymood #spice  #newweek #thankful by @diesel_doll_
Happy Monday 💪🏽⛽️💪🏽 Fit Fuel Family!! Meal Prep is 💯❗️✅ Thank you 🙏🏽to all our amazing clients who put in orders! We ❤️ what we DO 💪🏽👩🏽‍🍳💪🏽enjoy your WEEK!! #mealprep  #fuel  #love  #mealprepmonday  #fuelup  #soulfood  #eatyourveggies  #fitness  #fitfoods  #eatclean  #protein  #carbs  #veggies  #fitfam  #eatright  #motivation  #mondaymotivation  #fitfam  #npc  #competitor  #fitnessinspiration  #fitnessmotivation  #foodies  #instagood  #instafood  #macros  #mondaymood  #spice  #newweek  #thankful  by @diesel_doll_
Bed of Chic Peas, Wilted Spinach, Eggplant topped with Spicy Grilled Salmon and Avocado... Amazing plate that is healthy and was super delish!! #eatwell #livewell #fuelup  #scultpingher #goodie #loverofallthingsgreen #youarewhatyoueat
Breakfast of champions! #goodales #donuts🍩 #macncheese #fuelup
Who has lots of zucchini to use up? This recipe for healthy baked (instead of fried) zucchini fritters has a magic ingredient to keep them crunchy without frying them in oil... I am putting these into the rotation in my meal prep Sunday for sure. 
Here is my recipe which I have adapted from "Mel's Kitchen Cafe". If you try these please let me know how you like them... Little healthy swaps can make a huge difference guys:) INGREDIENTS:

1 1/2 cups packed shredded zucchini (no need to peel the zucchini)
1 large egg, lightly beaten
1/4 – 1/2 cup shredded sharp cheddar cheese
1/3 cup whole wheat panko bread crumbs
1/4 teaspoon Sunset Gourmet Oh So Garlic (or garlic powder)
1/4 teaspoon sea salt
1/8 teaspoon pepper
1 tsp Sunset Gourmet Oh So Onion (or onion powder)

DIRECTIONS:  Preheat the oven to 425 degrees F. Line a rimmed baking sheet with parchment paper and lightly coat with cooking spray or lightly grease an unlined baking sheet.

Drain excess water off of you grated zuchinni... no one likes a soggy fritter right??? Place the zucchini and remaining ingredients in a medium bowl and mix until combined.

Drop the mixture by tablespoonfuls on the prepared baking sheet and lightly press the mounds with your hands to flatten slightly.

Bake for 16-20 minutes until the edges are golden.

I kept these in an air tight container in the fridge.  They reheated beautifully in the frying pan with a small shot of non-stick spray. 
#eatrealfood #makesmewhole #freshproduce #eatyourveggies #zucchini #fritters #madaboutfood #fuelyourbody #igfood #weightloss #eatforweightloss #flexiblemealplan #2bmindset #allbodiesaregoodbodies #bodylove #foodie #fuelup #beyourbestself #weightlosssuccess #nourish #glow #eatforenergy #epiclifestyle #highvibin #nourishyourspirit #garden #summer #findyourpower #smartchoices #healthier
Who has lots of zucchini to use up? This recipe for healthy baked (instead of fried) zucchini fritters has a magic ingredient to keep them crunchy without frying them in oil... I am putting these into the rotation in my meal prep Sunday for sure. Here is my recipe which I have adapted from "Mel's Kitchen Cafe". If you try these please let me know how you like them... Little healthy swaps can make a huge difference guys:) INGREDIENTS: 1 1/2 cups packed shredded zucchini (no need to peel the zucchini) 1 large egg, lightly beaten 1/4 – 1/2 cup shredded sharp cheddar cheese 1/3 cup whole wheat panko bread crumbs 1/4 teaspoon Sunset Gourmet Oh So Garlic (or garlic powder) 1/4 teaspoon sea salt 1/8 teaspoon pepper 1 tsp Sunset Gourmet Oh So Onion (or onion powder) DIRECTIONS: Preheat the oven to 425 degrees F. Line a rimmed baking sheet with parchment paper and lightly coat with cooking spray or lightly grease an unlined baking sheet. Drain excess water off of you grated zuchinni... no one likes a soggy fritter right??? Place the zucchini and remaining ingredients in a medium bowl and mix until combined. Drop the mixture by tablespoonfuls on the prepared baking sheet and lightly press the mounds with your hands to flatten slightly. Bake for 16-20 minutes until the edges are golden. I kept these in an air tight container in the fridge. They reheated beautifully in the frying pan with a small shot of non-stick spray. #eatrealfood  #makesmewhole  #freshproduce  #eatyourveggies  #zucchini  #fritters  #madaboutfood  #fuelyourbody  #igfood  #weightloss  #eatforweightloss  #flexiblemealplan  #2bmindset  #allbodiesaregoodbodies  #bodylove  #foodie  #fuelup  #beyourbestself  #weightlosssuccess  #nourish  #glow  #eatforenergy  #epiclifestyle  #highvibin  #nourishyourspirit  #garden  #summer  #findyourpower  #smartchoices  #healthier 
Tonight’s dinner is brought to you by: honoring your cravings, even when they are super weird AND cleaning out the fridge because you are going out of town next weekend. These zucchini pizza bites, recipe courtesy of @skinnytaste are delicious and totally hit the spot!  I was super wanting something indulgent, savory, and cheesy!  I topped the broiled zucchini from @mountainsun_farm with @nellinossauce , @so_delicious mozzarella, and fresh basil from my mama’s garden!  But I simultaneously wanted mushrooms, because I crave mushrooms like they are going out of style when my platelets are low. It’s bizarre, but I just run with it.  The shitake mushrooms from @grandviewfarmmushroomsandmore have been really lovely over the past several weeks sautéed up with some kale or enjoyed on their own!  #vegan #glutenfree #soyfree #dairyfree #allergyfriendly #cravings #honoryourcravings #cleanoutthefridge #weirdcravings #chemo #chemotherapy #breastcancer #breastcancerthriver #youngadultcancer #recovery #eatingdisorderrecovery #eatyourveggies #eatyourcolors #realfoodforreallife #food #foodisfuel #fuelup #nutrition #nutrientdense #healthyeats #simpleeats #farmersmarket #birmingham #birminghamalabama #bhameats
Tonight’s dinner is brought to you by: honoring your cravings, even when they are super weird AND cleaning out the fridge because you are going out of town next weekend. These zucchini pizza bites, recipe courtesy of @skinnytaste are delicious and totally hit the spot! I was super wanting something indulgent, savory, and cheesy! I topped the broiled zucchini from @mountainsun_farm with @nellinossauce , @so_delicious mozzarella, and fresh basil from my mama’s garden! But I simultaneously wanted mushrooms, because I crave mushrooms like they are going out of style when my platelets are low. It’s bizarre, but I just run with it. The shitake mushrooms from @grandviewfarmmushroomsandmore have been really lovely over the past several weeks sautéed up with some kale or enjoyed on their own! #vegan  #glutenfree  #soyfree  #dairyfree  #allergyfriendly  #cravings  #honoryourcravings  #cleanoutthefridge  #weirdcravings  #chemo  #chemotherapy  #breastcancer  #breastcancerthriver  #youngadultcancer  #recovery  #eatingdisorderrecovery  #eatyourveggies  #eatyourcolors  #realfoodforreallife  #food  #foodisfuel  #fuelup  #nutrition  #nutrientdense  #healthyeats  #simpleeats  #farmersmarket  #birmingham  #birminghamalabama  #bhameats 
Warm summer days call for a cool, refreshing, mouth-watering smoothie! 
What makes our smoothies different? ~ whole foods ~ sweetened only with fruit, honey or agave (you choose) ~ our unflavored whey and plant protein powders are not chalky and allow you to taste the food in your smoothie, not the powder ~ we have add ins like organic probiotics, spirulina and immune powder ~ Want chocolate? We can add organic cacao powder to your smoothie for a great chocolatey taste without the added sugar ~ What are you waiting for? 🌿🌿💕
#wholefoods #smoothielover #plantbased #plantstrong #veganoptions #foodisfuel #foodismedicine #fastfood #fuelup #feelthedifference #fitandhealthy #eatyourgreens #wheresmystraw #eatclean #eattolive #eatplants #eatrealfood #eatcleanlivebig
Warm summer days call for a cool, refreshing, mouth-watering smoothie! What makes our smoothies different? ~ whole foods ~ sweetened only with fruit, honey or agave (you choose) ~ our unflavored whey and plant protein powders are not chalky and allow you to taste the food in your smoothie, not the powder ~ we have add ins like organic probiotics, spirulina and immune powder ~ Want chocolate? We can add organic cacao powder to your smoothie for a great chocolatey taste without the added sugar ~ What are you waiting for? 🌿🌿💕 #wholefoods  #smoothielover  #plantbased  #plantstrong  #veganoptions  #foodisfuel  #foodismedicine  #fastfood  #fuelup  #feelthedifference  #fitandhealthy  #eatyourgreens  #wheresmystraw  #eatclean  #eattolive  #eatplants  #eatrealfood  #eatcleanlivebig 
This dragon fruit smoothie is giving me all the feels 💜
Homemade smoothie for two:
•2 handfuls frozen dragon fruit chunks @pitayaplus •16oz. @traderjoes coconut water 💦 •1/2 cup @foragerproject cashew yogurt •1/2 avocado 🥑 •handful of frozen blueberries & strawberries 🍓 
#dragonfruit #smoothie #smoothies #fruitsmoothie #smoothierecipes #vegan #vegangirl #vegansofig #healthyfood #cleaneating #healthyliving #plantbased #plantpowered #dairyfree #friendsnotfood #fuelup #gymfuel #veganfoodie #cashewyogurt #avocado #avocadolover #coconutwater #stayhydrated #colorfulfood #berries #poweredbyplants #govegan
This dragon fruit smoothie is giving me all the feels 💜 Homemade smoothie for two: •2 handfuls frozen dragon fruit chunks @pitayaplus •16oz. @traderjoes coconut water 💦 •1/2 cup @foragerproject cashew yogurt •1/2 avocado 🥑 •handful of frozen blueberries & strawberries 🍓 #dragonfruit  #smoothie  #smoothies  #fruitsmoothie  #smoothierecipes  #vegan  #vegangirl  #vegansofig  #healthyfood  #cleaneating  #healthyliving  #plantbased  #plantpowered  #dairyfree  #friendsnotfood  #fuelup  #gymfuel  #veganfoodie  #cashewyogurt  #avocado  #avocadolover  #coconutwater  #stayhydrated  #colorfulfood  #berries  #poweredbyplants  #govegan 
I am so excited @herofuel started making mini-bars! I could never finish the big ones! #fuelgreatness #herofuel #fuelup #level4gymnast
Sometimes you just have to forfeit and eat the whole damn cookie and maybe go for seconds!

Because sometimes they are so good, they are good for you!
#soulfood #proteincookies #foodporn #sweettooth #healthfoodjunkie #fitmom #fuelup
Tonight's triple brought to you by new #reebok gear and @debrodniksdonut
#threeclassesmeansthreedonutsright
Love all the Monday members who come to crush it!
#goodlifefitness #lesmills #groupfitness #RPM #bodypump #bodyflow #liveforit #fitness #tribestyle #fuelup #withdonuts #fitnessinstructor #instructorlife
Lets talk about nuts!
What are your favs?
These Garlic Herb & Olive Oil ones by #bluediamondalmonds are outta this 🌍!!! Almonds are a great source of healthy fats! #Fiber  #Magnesium  #Protein & Vitamin E make the cut as well! 
#bloodsweattearsfitnesstraining #almonds #garlic #delicious  #ilovenuts #munchies #snacks #youreanut #gourmet #tastysnacks #nutsinyourmouth #oliveoil #herbs #whatsinyourbag #nightimemunchies #fuelup #girlswhoworkout #personaltraining #ilovefood #ilovetoeat
Lets talk about nuts! What are your favs? These Garlic Herb & Olive Oil ones by #bluediamondalmonds  are outta this 🌍!!! Almonds are a great source of healthy fats! #Fiber  #Magnesium  #Protein  & Vitamin E make the cut as well! #bloodsweattearsfitnesstraining  #almonds  #garlic  #delicious  #ilovenuts  #munchies  #snacks  #youreanut  #gourmet  #tastysnacks  #nutsinyourmouth  #oliveoil  #herbs  #whatsinyourbag  #nightimemunchies  #fuelup  #girlswhoworkout  #personaltraining  #ilovefood  #ilovetoeat 
Dinner is served! Fueling up after a good garage workout! Grilled pork chop with Bacon and some steamed green beans sauteed in butter salt and pepper! #GoodEats #Keto #KetoAF #EatYourVeggies #NoCarbs #Fuel #FuelUp #MenWhoCook
Yup. We clean up real good! #fuelup
Yup. We clean up real good! #fuelup 
Post workout fuel ⛽️ 5 whole eggs scrambled w chopped green➕red peppers and shredded mozzarella. A side of tostones fried in coconut oil 🌴🥥 #7030 #postworkoutmeal #postworkoutfuel #fuel #fuelUp #gainTrain 🚂 #musclefactoy #musclesaremadeinthekitchen #leanmeanmachine
Never a dull moment eating #risotto maialona: spicy italian sausage and broccoli rabe
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#staffmeal #mealiftheday .
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#glutenfree #goodeats #delicious #foodporn #instagood #picoftheday #eeeeeats #risotto #fuelup #chefmode #brooklynfood
Who needs pasta?? 🤷🏼‍♀️
Leftover meatballs served over mashed cauliflower with a side of balsamic green beans is da bomb!! 💣

Share your healthy dinners with me! 
#eattolive #dinnertime #eatyourveggies #fuelup #fitfam
It’s here, we’re BACK... to school 🏫 For all your family’s superfood breakfast needs, crave no longer. Grab a PRE-BLENDED, 0 sugar oatmeal packed with super nutrition ⛽️ Now on sale ✅ $10.00 OFF #superfoodie #bringbreakfastback
It’s here, we’re BACK... to school 🏫 For all your family’s superfood breakfast needs, crave no longer. Grab a PRE-BLENDED, 0 sugar oatmeal packed with super nutrition ⛽️ Now on sale ✅ $10.00 OFF #superfoodie  #bringbreakfastback 
Salmón, shrimp, tuna, Poke with all the fresh goods... #eatclean

#fuelup

#pokekiller
Good afternoon, friends! It's pretty difficult to consume approx 115 g of protein a day, so whey protein shakes help A LOT! It tastes pretty good, but it also fills you up so it's hard to eat more afterwards. Hope everyone is enjoying their Monday! #Protein #FuelUp
Good afternoon, friends! It's pretty difficult to consume approx 115 g of protein a day, so whey protein shakes help A LOT! It tastes pretty good, but it also fills you up so it's hard to eat more afterwards. Hope everyone is enjoying their Monday! #Protein  #FuelUp 
Post workout heaven...
Post workout heaven...
Do you see what I see? 👀 .
No it’s not my superfood yumminess or my favorite almond milk goodness..... it’s the COFFEE ☕️!!
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Meal prepping has never made me more excited!! 🙌🏻🙌🏻
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Yes, I love the feeling of accomplishment after some great preparation for the week ahead but I will admit I’m a creature of habit and tend to make the basics!! 🥒🥚🧀🥗
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So when I came across this recipe, I couldn’t pass it up! ❤️☕️🙌🏻✅
With a few tweaks, I will keep you posted on the taste, but if you’re a chocolate coffee lover, I’m sure it won’t disappoint!! .
What did you meal prep?
Do you see what I see? 👀 . No it’s not my superfood yumminess or my favorite almond milk goodness..... it’s the COFFEE ☕️!! . Meal prepping has never made me more excited!! 🙌🏻🙌🏻 . Yes, I love the feeling of accomplishment after some great preparation for the week ahead but I will admit I’m a creature of habit and tend to make the basics!! 🥒🥚🧀🥗 . So when I came across this recipe, I couldn’t pass it up! ❤️☕️🙌🏻✅ With a few tweaks, I will keep you posted on the taste, but if you’re a chocolate coffee lover, I’m sure it won’t disappoint!! . What did you meal prep?
Meet one of your highly educated, trained, and talented Educational Directors, Leti. 
Leti, has been mastering the art and business of hair for over 10 years and has successfully changed & inspired many hairdresser’s lives as an Educator at Salons and the T&G Academy.

#Fun #Fact “I have always been a bit of a book nerd and it was such an important moment in my life when I found a career I was able to channel my knowledge and creativity into!” “As a Hairdresser myself, I know how important it is to stay excited outside of School & from behind the chair...DAILY.” This week’s question is from Leti: 
What #fuels your creativity? 
Comment below, message, or call/text your answer: (480) 246-5478

#TONIGUYAZARTTEAM
#toniguyusa
#booknerd
#important 
#behindthechair
#hairdresser
#passion
#Liveyourdreams
#StayPassionate
#StayFocused
#Stayexcited
#FuelUp
Meet one of your highly educated, trained, and talented Educational Directors, Leti. Leti, has been mastering the art and business of hair for over 10 years and has successfully changed & inspired many hairdresser’s lives as an Educator at Salons and the T&G Academy. #Fun  #Fact  “I have always been a bit of a book nerd and it was such an important moment in my life when I found a career I was able to channel my knowledge and creativity into!” “As a Hairdresser myself, I know how important it is to stay excited outside of School & from behind the chair...DAILY.” This week’s question is from Leti: What #fuels  your creativity? Comment below, message, or call/text your answer: (480) 246-5478 #TONIGUYAZARTTEAM  #toniguyusa  #booknerd  #important  #behindthechair  #hairdresser  #passion  #Liveyourdreams  #StayPassionate  #StayFocused  #Stayexcited  #FuelUp 
Breakfast made no excuses! 
Who said porridge couldn’t be a summer staple? Cool down and fuel up for the day with my  soaked overnight oats in coconut, goji berries, chia seeds, pumpkin seeds, walnuts, almonds, Greek yoghurt, honey & raisins #eatclean #health #startingmondayright #guthealth #littlemissgoodguts #breakfast #antioxidants #fuelup #slowrelease #probiotic #naturalsugars
High protein high calorie lunch:

6 eggs, 1/3 lb beef burger, handfull shredded mexican mix cheese topped with sriracha

32oz Shake: 2 scoops bsn chocolate whey protein, 12 oz whole milk, 2 frozen bananas, tsp organic molases 
#fuelup #bulklunch #readytosquat #eatforgains #outofpeanutbutter
High protein high calorie lunch: 6 eggs, 1/3 lb beef burger, handfull shredded mexican mix cheese topped with sriracha 32oz Shake: 2 scoops bsn chocolate whey protein, 12 oz whole milk, 2 frozen bananas, tsp organic molases #fuelup  #bulklunch  #readytosquat  #eatforgains  #outofpeanutbutter 
When the boss @akathegiant tells you you've got a cheat tomorrow night in preparation for legs the next day... new teamGIANT sized bowl purchased and double @benandjerrys 👌🤤😂 #cheatmeal #teamGIANT #legday #fuelup #carbcoma
When the boss @akathegiant tells you you've got a cheat tomorrow night in preparation for legs the next day... new teamGIANT sized bowl purchased and double @benandjerrys 👌🤤😂 #cheatmeal  #teamGIANT  #legday  #fuelup  #carbcoma 
"A healthy outside starts from a healthy inside first." Health starts first with what we choose to fuel and nourish bodies with. Craig and Jenny D are here to help guide you on this process. Before you know it, healthy foods will be front and center in your diet and you will be enjoying them!
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#craigandjennyd #healthiswealth #mondaymotivation #nutrition #health #wellness #development #empowered #healthy #findbalance #support #coaching #food #healthyeating #nutritionalempowerment #fuelyourbody #nourish #fuelup
"A healthy outside starts from a healthy inside first." Health starts first with what we choose to fuel and nourish bodies with. Craig and Jenny D are here to help guide you on this process. Before you know it, healthy foods will be front and center in your diet and you will be enjoying them! . . . #craigandjennyd  #healthiswealth  #mondaymotivation  #nutrition  #health  #wellness  #development  #empowered  #healthy  #findbalance  #support  #coaching  #food  #healthyeating  #nutritionalempowerment  #fuelyourbody  #nourish  #fuelup 
If you enjoyed our last past about modifications, head over to our Facebook page for additional resources about #carmods in #nevada #nevadacarmods #carmods #carmodification #exhaust #carmods #carlife #rider #fast #mycar #coolcar #carstogram #fuelup #carlovers #beautifulcars #carpassion #carlove #engine #carhacks #carmaintenance #vegaslocal #Sinclair #Tropstop #bestoflasvegas #vegaslife #702
MISSION ACCOMPLISHED MONDAY. 
My 1st 🔥 🚴‍♀️ class 45 minutes it was very challenging and I felt great. Taje the limits off yourself and ho for it! God is LOVE BYQUEENB #newyou #testyourlimits #youcandoit #fuelup #gobeyond
The meal before a competition should be filled with carbohydrates and fluids! You should be feeding your child bread, rice, vegetables and potatoes before a big game.

#NutritionFacts #GameDay #fuelup #trainhard #SportsNutrition #healthyenergy #elitetraining #NutritionForAthletes #WarrenAcademy #workout
LOW CARB + HIGH PROTEIN
I only used 4 ingredients:
1️⃣ cauliflower rice
2️⃣ steak
3️⃣ everything but the bagel seasoning 
4️⃣ roasted garlic and herb butter spread
LOW CARB + HIGH PROTEIN I only used 4 ingredients: 1️⃣ cauliflower rice 2️⃣ steak 3️⃣ everything but the bagel seasoning 4️⃣ roasted garlic and herb butter spread
My kind of soup - packed with natural sweetness of pumpkin and carrot. I used pork ribs and boiled long enough till the meat falling off from the bone. Super nutrient and good for the intestines 🤣🤣🤣 #mysoupdiary #ilovesoup #comfortfood #fuelup #lovingit #feedme #foodieyumz #foodforsoul #workformoney#icaneatthiseveryday #chinesesoup #asianthing
Homemade veggie chili! I made this in my new instant pot and it was so quick and easy! Only took 25 minutes to cook! I served it over a bed of spring mix🥒🥑🍅🌶🥗🥣
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#vegan #veggie #chili #yum #homemade #instantpot #eatrealfood #organic #plantbased #foodisfuel #fuelup #energy #veganfoodie #plantbased #eattherainbow #colorful
This is your reminder that you are never too busy to fuel up. You need to eat, drink water, and take a break. I know it's Monday but you gotta take care of yourself 🌻 #mondaymotivation #lunch #fuelup
This is your reminder that you are never too busy to fuel up. You need to eat, drink water, and take a break. I know it's Monday but you gotta take care of yourself 🌻 #mondaymotivation  #lunch  #fuelup 
#Seadoo #RXPX260 #GetWetOrGoHome #FuelUp || When on the water fuel prices are equivalent to taking a salami up the ass.
🙃🙃Just a different look at a Monday morning... #upsidedown #lensball
Breakfast can make or break how you start your day.  For me protein and higher fat keeps me from that sugar crash.  I do more complex carbs. 
Stay away from sugar in your morning coffee or those Pop Tarts 🙄 which seem to be the craze.  That is just a formula for disaster! 
Whatever diet or nutrition you follow make sure to EatClean EatHealthy so you can be more productive in starting your day 💪👊 This morning I enjoyed a breakfast burrito 🌯 
Tumaro spinach wrap
Egg whites 
2 eggs 
Avocado 🥑 ❤️
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#mondaymotivation #cleaneatsbyfoodiegirl #eatcleantrainhard #healthyfood #energy #fats #avocado #fuelup #ketobreakfast #fitfoodie #fitness #nutrishanddelishmeals #cleaneatsbyfoodiegirl #macros #justeat #simplefood #healthblogger #lifestyle #lifestyleblogger @tumaroswraps
Breakfast can make or break how you start your day. For me protein and higher fat keeps me from that sugar crash. I do more complex carbs. Stay away from sugar in your morning coffee or those Pop Tarts 🙄 which seem to be the craze. That is just a formula for disaster! Whatever diet or nutrition you follow make sure to EatClean EatHealthy so you can be more productive in starting your day 💪👊 This morning I enjoyed a breakfast burrito 🌯 Tumaro spinach wrap Egg whites 2 eggs Avocado 🥑 ❤️ • • • #mondaymotivation  #cleaneatsbyfoodiegirl  #eatcleantrainhard  #healthyfood  #energy  #fats  #avocado  #fuelup  #ketobreakfast  #fitfoodie  #fitness  #nutrishanddelishmeals  #cleaneatsbyfoodiegirl  #macros  #justeat  #simplefood  #healthblogger  #lifestyle  #lifestyleblogger  @tumaroswraps