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Happy Fri-YAY! Juana stopped in this morning for her favorite Jolly Rancher Energy Tea. Have the best day ever. We are shakin and bakin until 7pm! 
#RenewedNutrition
#Healthy
#RenewedYou
#HealthyCommunity 
#HealthySpot
#Shakes
#EnergyTeas
#IcedProteinCoffee
#Coffee 
#OnAMissionTrynaShiftTheCulture 
#CamdenNJ
#Renewed 
#FuelUp 
#GoodNutrition
#DowntownCamden
#CamdenRising 
#RutgersCamden
防彈咖啡 ($60)

傳說中神奇得有如刀槍不入
一杯神奇的咖啡
簡單地加上純正椰子油及半鹽牛油
味道不濃,但感覺多了一層薄薄的油香
我覺得,齋飲,還是有點削胃
都係吃少許東西吧

#coffestagram#instacoffee#bulletproofcoffee#coconutoil#butter#littlefat#fuelup#powerup#coffee#hongkongfoodie#hongkongfoodblog#needaboost#elephantgroundscoffee#食在沙田#防彈咖啡#刀槍不入#咖啡#椰子油#牛油#油香#早餐很重要#不錯喝
防彈咖啡 ($60) 傳說中神奇得有如刀槍不入 一杯神奇的咖啡 簡單地加上純正椰子油及半鹽牛油 味道不濃,但感覺多了一層薄薄的油香 我覺得,齋飲,還是有點削胃 都係吃少許東西吧 #coffestagram #instacoffee #bulletproofcoffee #coconutoil #butter #littlefat #fuelup #powerup #coffee #hongkongfoodie #hongkongfoodblog #needaboost #elephantgroundscoffee #食在沙田 #防彈咖啡 #刀槍不入 #咖啡 #椰子油 #牛油 #油香 #早餐很重要 #不錯喝 
What a perfect match!

#Slowdown
#haagendazsbaileys
#fuelup
忘年会その⑤そして最後のチーム飲み会🍻
ボス、ご馳走してくれると言いつつお財布を忘れるずっこけぶり😂
#月曜日回収

#gastronomyrules #cheers  #lovetoeat  #lovebeer #lovetodrink #japanesefood #lovejapan #yokohama #tgif #foodporn #foodporn #sushi #foodstagram #allaboutfood
#sake #yummy #fuelup
#食事 #しあわせごはん #おつまみ #お酒 #和食  #ビアラブ #横浜 #寿司 #刺身 #忘年会 #白子 #今週二回目
忘年会その⑤そして最後のチーム飲み会🍻 ボス、ご馳走してくれると言いつつお財布を忘れるずっこけぶり😂 #月曜日回収  #gastronomyrules  #cheers  #lovetoeat  #lovebeer  #lovetodrink  #japanesefood  #lovejapan  #yokohama  #tgif  #foodporn  #foodporn  #sushi  #foodstagram  #allaboutfood  #sake  #yummy  #fuelup  #食事  #しあわせごはん  #おつまみ  #お酒  #和食  #ビアラブ  #横浜  #寿司  #刺身  #忘年会  #白子  #今週二回目 
Find supplements you love so much you drink from the container so you get every last bit

Forreal though, if you haven’t tried this stuff

YOU
ARE
MISSING
OUT

Tastes like a Wendy’s frosty and provides my muscles everything they need to keep them at their best post-workout
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#morningmotivation #morningroutine #fuelyourbody #livewell #strongmind #strongbody #frosty #builditup #healingmybody #musclerecovery #postworkout #fuelup #strongereveryday #smallbutmights #goodtothelastdrop #nomanleftbehind #bbggirls #bbgcommunity #kaylasarmy #pwrprogram #sweatapp #fitnessjourney #weightlossjourney
Find supplements you love so much you drink from the container so you get every last bit Forreal though, if you haven’t tried this stuff YOU ARE MISSING OUT Tastes like a Wendy’s frosty and provides my muscles everything they need to keep them at their best post-workout . . . . . #morningmotivation  #morningroutine  #fuelyourbody  #livewell  #strongmind  #strongbody  #frosty  #builditup  #healingmybody  #musclerecovery  #postworkout  #fuelup  #strongereveryday  #smallbutmights  #goodtothelastdrop  #nomanleftbehind  #bbggirls  #bbgcommunity  #kaylasarmy  #pwrprogram  #sweatapp  #fitnessjourney  #weightlossjourney 
🎄Getting ready for the season🎄 🍪🍪🧁🍪🍪
🎄Getting ready for the season🎄 🍪🍪🧁🍪🍪
⚠️FAT REDUCTION: EMS promotes a high level of metabolic activity during, and for many hours after, training session.
The higher your metabolism, the better your body will burn fat and build lean muscle mass.
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#uae #dubai #abudhabi #mydubai #kuwait #instagood #uaefashion #love  #emirates #dubaimall #saudiarabia #india #dubailife #luxury  #dubaimoms #fuelup #healthylifestyle #healthyliving #healthydubai #healthyabudhabi
@falstini_one
Fuel up with your DFCC Credit card!

We're offering 31% CashBack for 31 days until the New Year.

The more you spend, the more CashBack you get!

Terms & Conditions:
- Minimum card spend Rs.2,000 per day. - Valid from 1st - 31st December 2018 - Maximum CashBack - Gold: Rs. 10,000 | Platinum: Rs.15,000 | Signature: Rs. 20,000 | Infinite: Rs. 30,000

Don't have a DFCC Credit Card yet? 
Apply Now: https://www.dfcc.lk/en/credit-cards-application

#dfcc #dfccbank #bank #creditcard #offers #fuel #fuelup #petrol #diesel
Fuel up with your DFCC Credit card! We're offering 31% CashBack for 31 days until the New Year. The more you spend, the more CashBack you get! Terms & Conditions: - Minimum card spend Rs.2,000 per day. - Valid from 1st - 31st December 2018 - Maximum CashBack - Gold: Rs. 10,000 | Platinum: Rs.15,000 | Signature: Rs. 20,000 | Infinite: Rs. 30,000 Don't have a DFCC Credit Card yet? Apply Now: https://www.dfcc.lk/en/credit-cards-application #dfcc  #dfccbank  #bank  #creditcard  #offers  #fuel  #fuelup  #petrol  #diesel 
Lieber ohne Migräne im neuen Jahr! Schenke mehr als Entspannung mit Shiatsu-Gutscheinen. Bestelle online auf meiner Homepage (Link im Profil) und lass dir den Gutschein noch rechtzeitig GRATIS nach Hause schicken. 🎄Merry Christmas!
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#merrychristmas #shiatsu #shiatsuwien #weihnachten #geschenk #migräne #migrane #painrelief #vorfreude #christkind #happy #shiatsu #shiatsuwien #inbalance #thisisallforyou #fürmehrlebensqualität #increase #qualityoflife #stress #fuelup
Lieber ohne Migräne im neuen Jahr! Schenke mehr als Entspannung mit Shiatsu-Gutscheinen. Bestelle online auf meiner Homepage (Link im Profil) und lass dir den Gutschein noch rechtzeitig GRATIS nach Hause schicken. 🎄Merry Christmas! . . . #merrychristmas  #shiatsu  #shiatsuwien  #weihnachten  #geschenk  #migräne  #migrane  #painrelief  #vorfreude  #christkind  #happy  #shiatsu  #shiatsuwien  #inbalance  #thisisallforyou  #fürmehrlebensqualität  #increase  #qualityoflife  #stress  #fuelup 
Granola bars 
We love oats in this house and the kiddies also love granola bars in their school lunches. 
I like finding new recipes to try (and keep) because then I know exactly what’s going in them and can keep the nasties out! 
OATS 
Are Incredibly Nutritious, 
Rich in Antioxidants, 
Oats Contain a Powerful Soluble Fiber, 
They Can Lower Cholesterol Levels.
Oats Can Improve Blood Sugar Control and are Very Filling 
And cheap 😘

Want the recipe? 
Just swipe and enjoy. Let me know if you try them too ❤️
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#granolabars #oats #chiaseeds #homemade #granola #chocolatechips #peanutbutter #momofthree #cookingforthekids #lunchboxes #afterschoolsnack #family #feedthemwell #fuelup #investinyou #coffeemommy #snackattack #yum
Granola bars We love oats in this house and the kiddies also love granola bars in their school lunches. I like finding new recipes to try (and keep) because then I know exactly what’s going in them and can keep the nasties out! OATS Are Incredibly Nutritious, Rich in Antioxidants, Oats Contain a Powerful Soluble Fiber, They Can Lower Cholesterol Levels. Oats Can Improve Blood Sugar Control and are Very Filling And cheap 😘 Want the recipe? Just swipe and enjoy. Let me know if you try them too ❤️ . . . . . . #granolabars  #oats  #chiaseeds  #homemade  #granola  #chocolatechips  #peanutbutter  #momofthree  #cookingforthekids  #lunchboxes  #afterschoolsnack  #family  #feedthemwell  #fuelup  #investinyou  #coffeemommy  #snackattack  #yum 
Christmas has never been so good!!!
Join UNITED this Monday at Sarba Station from 8 to 11 am and Fuel your day with a hot cup of coffee!

#United #Unitedpetroleum #Unitedpetroleumco #FuelUp #FeelGood #Powerfuel #Coffee  #Lebanon #Livelovelebanon  #Sarba #MagicalSeason #ChristmasSpirit #Christmas #CoffeeTime #Coffeelover #FeelGoodMonday #FuelMonday #Fuel #Fueling #GasStation #IloveCoffee #Gas #Christmas #Gasoline  #Cars  #SeasonTreat #Decembertreat #Unitedtreat #Christmastreat #MerryChristmas
Christmas has never been so good!!! Join UNITED this Monday at Sarba Station from 8 to 11 am and Fuel your day with a hot cup of coffee! #United  #Unitedpetroleum  #Unitedpetroleumco  #FuelUp  #FeelGood  #Powerfuel  #Coffee  #Lebanon  #Livelovelebanon  #Sarba  #MagicalSeason  #ChristmasSpirit  #Christmas  #CoffeeTime  #Coffeelover  #FeelGoodMonday  #FuelMonday  #Fuel  #Fueling  #GasStation  #IloveCoffee  #Gas  #Christmas  #Gasoline  #Cars  #SeasonTreat  #Decembertreat  #Unitedtreat  #Christmastreat  #MerryChristmas 
A lil tea & a lil workout won’t hurt!!! It’s 5’o’werk’o’clock! 🍵🍋🍯#getup#live#life#notaphase#lifestyle#consistency#fuelup#fatburn#fit#fitness#fitnessgoals#fitmom#stretch#fitmomlan#bam#doit#lean#power#nevergiveup#slowlybutsurely#move#yas#cardio#progress#cardio#errydayhustling#workhard#noexcuses#work#gitsum#legday 👣💥☝🏽⚡️☃️
Another fun impromptu evening of grilled meats 🍖🥩 and ski tuning 🎿⛷ tonight. We take our winter sports seriously! 
My “This Old Garage” restoration project has received some Radiant Quartz heater upgrades over our CrossFit gym area. They worked out great for the AV upgrades for ski movie watching! 🥳
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#funwithfriends #FuelUp #alpengang #skilife #skiing #thisoldgarage
Another fun impromptu evening of grilled meats 🍖🥩 and ski tuning 🎿⛷ tonight. We take our winter sports seriously! My “This Old Garage” restoration project has received some Radiant Quartz heater upgrades over our CrossFit gym area. They worked out great for the AV upgrades for ski movie watching! 🥳 . . . #funwithfriends  #FuelUp  #alpengang  #skilife  #skiing  #thisoldgarage 
One of the biggest issues in overcoming #anxiety is not having time to put in the work.⠀
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I hear ya, who has time for #selfcare and #personalgrowth when life is so hectic. ⠀
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You work late, come home exhausted, and realize there’s no food in the house. So you reach for something easy like cheese and crackers. You eat mindlessly while watching Netflix, and before you know it you’re a block of cheese deep and the cracker box is empty. Then the guilt sets in...you had such good intentions to exercise, to cook a healthy meal, to meditate...but it all went to shit. Sound familiar? Oh boyyy have I been there!⠀
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You might have the best intentions, but without a plan in place healthy habits go out the window.⠀
That’s where I come in! I’m your coach, your accountability buddy, and your resource for all things nutrition.⠀
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Life is short, don’t let anxiety rule.⠀
Book a free meet n greet with me @ihiteam, link in bio. Or shoot me a DM.⠀
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.⠀ #anxietywarrior #anxietyrecovery #anxietyhelp #mentalhealth #foodformood #moodissues #bloodsugar #moreenergy #health #infinitenutrition #holisticnutritionist #torontonutrition #torontowellness #wellnessclinic #healthcoach #valueofacoach #fuelup #plantbased #heatherstips #healthcoach
One of the biggest issues in overcoming #anxiety  is not having time to put in the work.⠀ ⏱⠀ I hear ya, who has time for #selfcare  and #personalgrowth  when life is so hectic. ⠀ ⏱⠀ You work late, come home exhausted, and realize there’s no food in the house. So you reach for something easy like cheese and crackers. You eat mindlessly while watching Netflix, and before you know it you’re a block of cheese deep and the cracker box is empty. Then the guilt sets in...you had such good intentions to exercise, to cook a healthy meal, to meditate...but it all went to shit. Sound familiar? Oh boyyy have I been there!⠀ ⏱⠀ You might have the best intentions, but without a plan in place healthy habits go out the window.⠀ That’s where I come in! I’m your coach, your accountability buddy, and your resource for all things nutrition.⠀ ⏱⠀ Life is short, don’t let anxiety rule.⠀ Book a free meet n greet with me @ihiteam, link in bio. Or shoot me a DM.⠀ .⠀ .⠀ #anxietywarrior  #anxietyrecovery  #anxietyhelp  #mentalhealth  #foodformood  #moodissues  #bloodsugar  #moreenergy  #health  #infinitenutrition  #holisticnutritionist  #torontonutrition  #torontowellness  #wellnessclinic  #healthcoach  #valueofacoach  #fuelup  #plantbased  #heatherstips  #healthcoach 
...he llves... celebrate 12 days of the elements...wat we are...jus sayln 12 days of somethlng dlfferent
...he llves... celebrate 12 days of the elements...wat we are...jus sayln 12 days of somethlng dlfferent
...365 🛫days ln a whole year🛬 lz 5..yo wtf dow
...365 🛫days ln a whole year🛬 lz 5..yo wtf dow
...12 🛫days of wat agaln🛬1+2 ls 3..🤔
...12 🛫days of wat agaln🛬1+2 ls 3..🤔
‘‘TIS THE SEASON TO GIVEAWAY 👉🏻 Stories 🌟
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Carry on not checked. Keep these goodies in arms reach during your holiday trek! ⛷
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#CheeseCrisps #CrunchOnThis #SoCrispSoClean #CrunchonCrisps #GranaroloUSA #lowcarb #highprotein #eatclean #lowcarbdiet #zerocarbs #lowcaloriessnack #keto #ketofam #fuelup #travel #adventure #holiday #happyholidays
“Don’t get YOUR tinsel in a tangle!” Hermey has been so busy around here, he’s requiring TWO cups of coffee to keep him going. Only 12 days left before Christmas!!! #hermeytheelf #dentistelf #fuelup #greshamdentalgroup
Dress up your oatmeal in its holiday best💃🏻 Throw on a festive layer of tart cranberries, crunchy pepitas and honey roasted cashews! Stay HOT this season🔥
Dress up your oatmeal in its holiday best💃🏻 Throw on a festive layer of tart cranberries, crunchy pepitas and honey roasted cashews! Stay HOT this season🔥
We love our hummus! Definitely our go-to snack! 💚😍 #healthyliving #snackright #fuelup #delicious #GARLIC
Free pizza until noon today!!! Come get some at Edmondson 2nd floor Lanai before it is all gone!!! #papajohns #freepizza #studyhardandeat #fuelup
Protein waffles! Mmmmmmm 😋 
1 Scoop of Cinnamon Crunch Quest Protein Powder 
2 TB Spoons of Coconut Flour 
2 Egg Whites  1/2 to 3/4 Cup of Almond Milk 
1 Teaspoon of Vanilla Extract 
Topped w/ Sugar Free Syrup and CoolWhip #proteinwaffles #fuelup #lowcarb #sugarfree #delicious #recipe #healthy #healthybreakfast
gettin’ SAUCAY 💃🏼 with this sriracha tahini sauce. 3 ingredients, ready in seconds, and absolutely scrumptious with just about anything (and I mean anything... think salads, eggs, veggies, used as a dip for... well anything really) pictured here with my almond & hemp crusted nuggets - you can find that recipe a couple posts back 👈🏽👈🏽
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fo the sauce:
2 parts tahini
1 part sriracha
1/2 part coconut aminos
3 parts water (or enough for desired consistency)
**i used tsp measurements of the above ratios, but with these measurements you can make as little or as much as you’d like! I suggest making a whole bunch and keeping the extras in the fridge! but be warned, it will go fast😋
gettin’ SAUCAY 💃🏼 with this sriracha tahini sauce. 3 ingredients, ready in seconds, and absolutely scrumptious with just about anything (and I mean anything... think salads, eggs, veggies, used as a dip for... well anything really) pictured here with my almond & hemp crusted nuggets - you can find that recipe a couple posts back 👈🏽👈🏽 — fo the sauce: 2 parts tahini 1 part sriracha 1/2 part coconut aminos 3 parts water (or enough for desired consistency) **i used tsp measurements of the above ratios, but with these measurements you can make as little or as much as you’d like! I suggest making a whole bunch and keeping the extras in the fridge! but be warned, it will go fast😋
Is it a Regular or a Large kind of day??👇🏼 #tellusbelow 🤤 Open ‘til 4pm @greengatevillage
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Don’t miss this weekend of fun! 🤗 We will stay open from 9am-9pm tomorrow for the #foodtruckroundup from 5pm-9pm featuring Christmas in the Village 🚚👏🏼 Then on Saturday, after being open at GGV 9am-2pm, it’s your last chance to come to the @downtownfarmers holiday market @ancestorsquare this winter from 3pm-7pm🎄 See you soon!
Is it a Regular or a Large kind of day??👇🏼 #tellusbelow  🤤 Open ‘til 4pm @greengatevillage - Don’t miss this weekend of fun! 🤗 We will stay open from 9am-9pm tomorrow for the #foodtruckroundup  from 5pm-9pm featuring Christmas in the Village 🚚👏🏼 Then on Saturday, after being open at GGV 9am-2pm, it’s your last chance to come to the @downtownfarmers holiday market @ancestorsquare this winter from 3pm-7pm🎄 See you soon!
Remember its Double Stamps today. Double your chances #FillUp and #FuelUp at Rubis. Get your entries in, we are giving away 4 awesome prizes tomorrow at Rubis Eastern Avenue. 🎁 ⛽ 🎁🎁 #PureJoy #FuelTheDifference #RubisCayman #PureJoy2018
the perfect holiday gift for your groms and groms at heart!  we are happy to provide the service of keeping the cards on file at the shop, so....no wallet? no worries! #happyholidays #fuelup
the perfect holiday gift for your groms and groms at heart! we are happy to provide the service of keeping the cards on file at the shop, so....no wallet? no worries! #happyholidays  #fuelup 
Some of our customers favorites 😋 Jolly Rancher, Sunrise & Blue Magic! Stop by to try one. We are open until 7pm 🎉
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#RenewedNutrition
#Healthy
#RenewedYou
#HealthyCommunity 
#HealthySpot
#Shakes
#EnergyTeas
#IcedProteinCoffee
#Coffee 
#OnAMissionTrynaShiftTheCulture 
#CamdenNJ
#Renewed 
#FuelUp 
#GoodNutrition
#DowntownCamden
#CamdenRising 
#RutgersCamden
Complete #breakfast. Thanks @hercslondon for the P28 and @canadianprotein for the protein powder. Scrambled eggs with kale, mushrooms, broccoli, and an orange. #simplefoods #likewhatyoueat #healthyeatingcanbeeasy #smartfoodchoices #eatwhatyoulike #notadiet #everydaynutrition #fuelup #nutrition #keepitsimple #cookyourownfood #supplements
RUFF BAR may have started by a single person, it exists today as a team of awesome people!
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I am Sue Moore. Dog mom. 
I want to introduce our current team. Some are not on IG so we’ll have to acknowledge them in other ways!
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My main supporter, Mike Moore. Husband and the one who says “I believe in you!” He often takes packages to the PO or picks up things for me.
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Karen Wegehenkel, my business partner who handles all of our graphics, photography, marketing collateral and the creator of our website!
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Julie Schultz, @tuckerleo_da_huskies, makes our IG account fun and engaging!
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Vilma Jimenez oversees production and packaging. She is often supported by her husband Juan Guillermo in equipment challenges! 
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Theresa Muench, @murph.dood, brings her background and experience in Marketing and Strategy
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Amazing Ambassadors for which this account is successful!
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I am also GMom to @oaktreeoakley. My daughter @jaimeshank has provided insights about IG and adventures that make me smile. My daughter @kacruick has not complained when RUFF BAR took over our lives this year.
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Who are the rocks in your life?
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#ruffbar #dogsnack #meettheteam #smallbusiness #startup #femaleowned #womanownedbusiness #petbusiness #activedog #hikingdog #hikingwithdogs #adventuredog #fuelup #getoutside #shopsmall
RUFF BAR may have started by a single person, it exists today as a team of awesome people! ᨏ I am Sue Moore. Dog mom. I want to introduce our current team. Some are not on IG so we’ll have to acknowledge them in other ways! ᨏ My main supporter, Mike Moore. Husband and the one who says “I believe in you!” He often takes packages to the PO or picks up things for me. ᨏ Karen Wegehenkel, my business partner who handles all of our graphics, photography, marketing collateral and the creator of our website! ᨏ Julie Schultz, @tuckerleo_da_huskies, makes our IG account fun and engaging! ᨏ Vilma Jimenez oversees production and packaging. She is often supported by her husband Juan Guillermo in equipment challenges! ᨏ Theresa Muench, @murph.dood, brings her background and experience in Marketing and Strategy ᨏ Amazing Ambassadors for which this account is successful! ᨏ I am also GMom to @oaktreeoakley. My daughter @jaimeshank has provided insights about IG and adventures that make me smile. My daughter @kacruick has not complained when RUFF BAR took over our lives this year. ᨏ Who are the rocks in your life? • • • #ruffbar  #dogsnack  #meettheteam  #smallbusiness  #startup  #femaleowned  #womanownedbusiness  #petbusiness  #activedog  #hikingdog  #hikingwithdogs  #adventuredog  #fuelup  #getoutside  #shopsmall 
Work-eat, nap-eat, train-eat, go out...🍽😋, sleep🙆🏼‍♀️ Thursday happy routine🤤
#uae #dubai #abudhabi #mydubai #instagood #workout #dubaifitness #uaefit #activelife #uaefitnessmovement #getfit #getfitstayfit #dubailife #abudhabilife #dubailifestyle #myabudhabi #instadubai #fuelup #healthylifestyle #healthydubai #healthydinner
Did someone say French toast bake 🤤 we have what you want and need to keep warm this holiday season! Come check us out! Don’t forget we can do everything to go so you can eat in your own comfort of home! #fuelup #altfuelcoffee #smallbusinesslife #hifromsd #mainstreetsquarerapidcity #downtownrapidcity #frenchtoast
Penetration Station. #fuelup #diesel #putitinthehole #ope
Menu is up for the week of 12/24/18
. 💥 NEW MENU ITEMS 💥
Get your orders in before we fill up! Orders due WEDNESDAY next week!
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www.fuelupwaco.com
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.  #fitlife #fitness #lifestyle #mealprep #health #healthy #healthyfood #macros #fuelup #uniquelypositive #food #foodie #foodporn #eat #gains #protein #flexibledieting #waco #wacotown #yum #yummy #nom #fuel
@fueluptac has provided our favorite Coach Arnold with an amazing Acai Bowl!  Providing coach with the nutrients and delicious food options to enhance his energy throughout the day! 
Ask our very own Coach Arnold how his Acai Bowl was! 🤸‍♂️🙌 #Acai #SuncoastGymnastics #FuelUp #TheAthletesChoice
@fueluptac has provided our favorite Coach Arnold with an amazing Acai Bowl! Providing coach with the nutrients and delicious food options to enhance his energy throughout the day! Ask our very own Coach Arnold how his Acai Bowl was! 🤸‍♂️🙌 #Acai  #SuncoastGymnastics  #FuelUp  #TheAthletesChoice 
Owner of Suncoast Gymnastics Academy, Arnold Gwinn, has been an enthusiastic customer for Fuel Up's Acai Bowls ‼️ Thank you for everything you do for our community! We are glad that your weekly Acai Bowls help keep you energized throughout the day!🤸‍♂️🙌 #Acai #Acaibowl #fresh #fruit #Superfruit #Freshfruit #health #athlete #fitness #healthy #nutritious #yum #Florida #Tampa #Foodie #FuelUp #TheAthletesChoice #Foodtruck #Food #delicious #SuncoastGymnastics #Gymnastics #Sports
Owner of Suncoast Gymnastics Academy, Arnold Gwinn, has been an enthusiastic customer for Fuel Up's Acai Bowls ‼️ Thank you for everything you do for our community! We are glad that your weekly Acai Bowls help keep you energized throughout the day!🤸‍♂️🙌 #Acai  #Acaibowl  #fresh  #fruit  #Superfruit  #Freshfruit  #health  #athlete  #fitness  #healthy  #nutritious  #yum  #Florida  #Tampa  #Foodie  #FuelUp  #TheAthletesChoice  #Foodtruck  #Food  #delicious  #SuncoastGymnastics  #Gymnastics  #Sports 
Desert season. 🏎💨☀️🌵 .
I wish I could say this is my look only in the desert but it’s my look always. ✌🏼
#maybeshesbornwithit #maybeshescleaning 😂😂#fuelup
#buttercupbaby
#wasserlife
#tbt
🎁Holiday Giveaway🎁

In the spirit of the holiday season were giving away two amazing prizes! A #fuelcoffee t-shirt plus a free drink card and a bag of #seattlefuel coffee beans with a keychain!  To enter, follow us and tag two coffee-loving friends in the comment section below! We’ll draw two lucky names Friday the 21st and DM the winners! Good luck!
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#fuelup #getgoing #christmasgiveaway #presents #merryfuelmas #prizes #seattlecoffee #coffeeswag #coffeelovers  #happyholidays
🎁Holiday Giveaway🎁 In the spirit of the holiday season were giving away two amazing prizes! A #fuelcoffee  t-shirt plus a free drink card and a bag of #seattlefuel  coffee beans with a keychain! To enter, follow us and tag two coffee-loving friends in the comment section below! We’ll draw two lucky names Friday the 21st and DM the winners! Good luck! . . . #fuelup  #getgoing  #christmasgiveaway  #presents  #merryfuelmas  #prizes  #seattlecoffee  #coffeeswag  #coffeelovers  #happyholidays 
Let’s flex 💪🏾 some muscles. ——————————————————————————— . .

#flex #muscle #win #strength #fit #personaltrainer #dubaifitfam #fitfam #tkmmafit #fuelup #dubai #black #dedication #motivation #inspiration #winningchamp
A reason to Heal: Pole progress 🌟
A reason to Heal: Pole progress 🌟
Level 3 Pineapple twist with an Immunity Booster Shot! Our Immunity Booster shot is the perfect compliment to any shake or tea. With 1000mg of vitamin C for antioxidant strength and zinc for immune health it is a sure thing for this type of weather we are having! Don’t forget to ask for one on your next visit! See you guys soon for the best day ever! WE ARE OPEN UNTIL 7pm! •
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#RenewedNutrition
#Healthy
#RenewedYou
#HealthyCommunity 
#HealthySpot
#Shakes
#EnergyTeas
#IcedProteinCoffee
#Coffee 
#OnAMissionTrynaShiftTheCulture 
#CamdenNJ
#Renewed 
#FuelUp 
#GoodNutrition
#DowntownCamden
#CamdenRising 
#RutgersCamden
Level 3 Pineapple twist with an Immunity Booster Shot! Our Immunity Booster shot is the perfect compliment to any shake or tea. With 1000mg of vitamin C for antioxidant strength and zinc for immune health it is a sure thing for this type of weather we are having! Don’t forget to ask for one on your next visit! See you guys soon for the best day ever! WE ARE OPEN UNTIL 7pm! • • • #RenewedNutrition  #Healthy  #RenewedYou  #HealthyCommunity  #HealthySpot  #Shakes  #EnergyTeas  #IcedProteinCoffee  #Coffee  #OnAMissionTrynaShiftTheCulture  #CamdenNJ  #Renewed  #FuelUp  #GoodNutrition  #DowntownCamden  #CamdenRising  #RutgersCamden 
Worried about heating your home this winter? We provide fast and efficient fuel deliveries so you can relax! .
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#OilDelivery #oil #fuel #FuelTruck #OilTruck #FuelUp #ThomastonOil #ThomastonCT #Thomaston #HVAC
We understand doing what we want to do is hard! So we made our vending machines to help make it a bit easier! 😍⠀
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#truehealth #truehealthvending #vending #vendingmachine #productivity #health #healthyfood #nutrition #eathealthy #eatclean #healthylife #foodie #office #efficiency #workculture #companyculture #lunch #lunchbreak #fuel #fuelup #fuelyourbody #cleaneats #dreamlunch #dreamjob #vegetarian #vegan #glutenfree #goodeats #instaeats
We understand doing what we want to do is hard! So we made our vending machines to help make it a bit easier! 😍⠀ ⠀⠀⠀ •⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀ #truehealth  #truehealthvending  #vending  #vendingmachine  #productivity  #health  #healthyfood  #nutrition  #eathealthy  #eatclean  #healthylife  #foodie  #office  #efficiency  #workculture  #companyculture  #lunch  #lunchbreak  #fuel  #fuelup  #fuelyourbody  #cleaneats  #dreamlunch  #dreamjob  #vegetarian  #vegan  #glutenfree  #goodeats  #instaeats 
Final week of my first mesocycle post show. My focus was to gradually work into less volume but higher load on my main compound lifts in addition to slowly building back my metabolism through increased weekly caloric totals. I’ve managed to stay within my target of adding 0.5/1 kg of mass per week back onto my body. 7 weeks post show and I’ve regained 7 kg bringing me from 68 kg to 74.8kg.
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Even though my competition is now in the past, and I have no plan in the immediate future to do another show, I have clear set goals to keep me focused. Without goals our training lacks direction which in return often causes dips in motivation and consistency. If you are struggling to set clear targets for yourself, please feel free to message me for some guidance, I would be more than happy to help🙏🏻💪🏻
Final week of my first mesocycle post show. My focus was to gradually work into less volume but higher load on my main compound lifts in addition to slowly building back my metabolism through increased weekly caloric totals. I’ve managed to stay within my target of adding 0.5/1 kg of mass per week back onto my body. 7 weeks post show and I’ve regained 7 kg bringing me from 68 kg to 74.8kg. •••••••••••••••••••••••••••••••••••••••••••••••••••••• Even though my competition is now in the past, and I have no plan in the immediate future to do another show, I have clear set goals to keep me focused. Without goals our training lacks direction which in return often causes dips in motivation and consistency. If you are struggling to set clear targets for yourself, please feel free to message me for some guidance, I would be more than happy to help🙏🏻💪🏻
Avacado Toast A La Heather🍽🥑🍞. With a sprinkle of kosher salt, cracked pepper, roasted red peppers and spinach. Full glass of cold water to start! Cheers to the new day🌅 let's get it!😎🤸‍♀️🏋️‍♀️🏃‍♀️#fitforlife #livevibrantly #healthyfood #fuelup #breakfast
Avacado Toast A La Heather🍽🥑🍞. With a sprinkle of kosher salt, cracked pepper, roasted red peppers and spinach. Full glass of cold water to start! Cheers to the new day🌅 let's get it!😎🤸‍♀️🏋️‍♀️🏃‍♀️#fitforlife  #livevibrantly  #healthyfood  #fuelup  #breakfast 
Breakfast on the go!
Swing on in for some Hyvee Donuts! 
Don't forget to renew your lease before you head home for break!
#theqcf #fuelup #finalsweek
Breakfast on the go! Swing on in for some Hyvee Donuts! Don't forget to renew your lease before you head home for break! #theqcf  #fuelup  #finalsweek 
Oh Hey Takira 👋🏽👋🏽👋🏽 Thanks for choosing us for your healthy meal, have the best day ever!! We are OPEN until 7pm tonight. Can’t wait to see you all 🤩
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#RenewedNutrition
#Healthy
#RenewedYou
#HealthyCommunity 
#HealthySpot
#Shakes
#EnergyTeas
#IcedProteinCoffee
#Coffee 
#OnAMissionTrynaShiftTheCulture 
#CamdenNJ
#Renewed 
#FuelUp 
#GoodNutrition
#DowntownCamden
#CamdenRising 
#RutgersCamden
No, I'm not at the North Pole! ❄️This photo was taken on a frigid day in Chicago when @rydinare and I took a boat ride even though we had to fully winter up with down coats, hats, and gloves. ☃️ It felt suuuuuper cold at first, but once we started moving around and seeing the sights, the cool air was actually quite refreshing! 🙌 After the boat ride, we took a walk around the city!
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Just because winter weather is officially here doesn't mean there aren't plenty of ways to get activity in! Take a walk around the neighborhood to see the holiday lights 🎄. If there’s snow on the ground where you live, head outside and build a snowman or snow mermaid 🧜‍♀️, take the kids sledding 🛷, or try snowshoeing for the first time!🏃‍♀️If you're feeling really too cold to be outside, try this: In Florida 🌞 where I grew up, it's a "thing" to grab a friend on a cold day and go for a power walk around Walmart to get your exercise in!
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And don't forget to fuel up before you start getting your steps. 🍽️ Here are some great pre-workout eats to nosh on 👉 https://www.amydgorin.com/what-should-you-eat-before-a-workout/
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#moveitorloseit #getupandgetmoving #justgooutside  #exploreyourbackyard #winterworkouts #fuelup #preworkoutmeal
No, I'm not at the North Pole! ❄️This photo was taken on a frigid day in Chicago when @rydinare and I took a boat ride even though we had to fully winter up with down coats, hats, and gloves. ☃️ It felt suuuuuper cold at first, but once we started moving around and seeing the sights, the cool air was actually quite refreshing! 🙌 After the boat ride, we took a walk around the city! . . Just because winter weather is officially here doesn't mean there aren't plenty of ways to get activity in! Take a walk around the neighborhood to see the holiday lights 🎄. If there’s snow on the ground where you live, head outside and build a snowman or snow mermaid 🧜‍♀️, take the kids sledding 🛷, or try snowshoeing for the first time!🏃‍♀️If you're feeling really too cold to be outside, try this: In Florida 🌞 where I grew up, it's a "thing" to grab a friend on a cold day and go for a power walk around Walmart to get your exercise in! . . And don't forget to fuel up before you start getting your steps. 🍽️ Here are some great pre-workout eats to nosh on 👉 https://www.amydgorin.com/what-should-you-eat-before-a-workout/ . . #moveitorloseit  #getupandgetmoving  #justgooutside  #exploreyourbackyard  #winterworkouts  #fuelup  #preworkoutmeal 
Well yes...I DO think tacos should have DF cheese sauce ✌(so easy to make!)
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#classicsmadehealthy #tacos🌮 #glutenfree #dairyfree #nutrientdense 
#balancedmacros #fuelup #nutritionaltherapy
Everybody is helping sending out our Christmas cards. Even the smallest ones of the team. 😉🎄🎅🏼🤶🏻
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Iedereen helpt ons met het versturen van onze kerstkaarten. Zelfs de kleinste van ons team. 😉🎄🎅🏼🤶🏻
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#christmas #christmasseason #kerst #kerstsfeer #drukdagje #teamworkmakesthedreamwork  #brandingagency #creativeagency #presentyourself #itsonlylove #communicationagency #fuelup #rotterdam #creativepeopleatwork #brandstof010
Feeding her after we fed ourselves 😋 #shellgas #fuelup #premiumgas #subiecrosstrek #subietrek #xvcrosstrek #xvcrosstrekrepost #awd #subaru
What Instagram says my porridge and berries mix should look like Vs what it actually looks like 😂
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I have porridge most mornings... no better way to fuel up for the day than with a bowl full of oats. 💜
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#breakfast #instabreakfast #porridgeporn #porridge #porridgelover #oatsforbreakfast #oats #fuelup #fitnesslife #fitnessgirl #foodporn
Representing our magic Get Fit EMS training 💖🙆🏼‍♀️ Nursing and Allied Health Development Day 2018 💫 @may_getfit
#uae #dubai #abudhabi #myabudhabi #instagood #workout #abudhabifitness #uaefit #activelife #uaefitnessmovement #getfit #getfitstayfit #dubailife #abudhabilife #dubailifestyle #myabudhabi #instabudhabi #fuelup #healthylifestyle #healthyabudhabi
#Wellnesswednesday  These Santa glasses were my grandmother's. They are from a vintage @cocacola set.  She was a collector of things and these were always proudly displayed in her hutch.

I find every excuse to use them during the holiday season. I am using this one today to enjoy a nice cold glass of aminowise. #craveit
I talk alot about this drink for a reason. 😋. It enhances muscle recovery before/after workouts and helps sustain energy by supplying branch chain amino acids in a highly bioavailable form. 🏋️‍♀️Amnio acids are the building blocks of hair, skin, cells, and the bodies systems. Being chronically deficient in amino acids can contribute to the aging process. 😫. Our bodies only produce 10 of the 20 essential amino acids our bodies need to thrive, the rest we need to get through our diet. 👊 I take 1 glass of aminowise a day to ensure  I replenish. I actually crave this and wish I could drink it all day long, but I limit myself to 1 glass 😉😍😂. #ningxiawolfberry #buildingblocks #liveabovethewellnessline #proteinpacked #pureproteincomplete #musclebuilding #strengthtraining #rebuildingmycore #postpartum #shapeup #fuelup #recovery #deliciousness #vintageglasses #vintagedrinkware #cocacola #coke #santaandcoke #goldrims #icecold #refreshing #bcaa #branchedchainaminoacids #workoutbuddy #fitfamily #healthyliving #wellness #bewell
#Wellnesswednesday  These Santa glasses were my grandmother's. They are from a vintage @cocacola set. She was a collector of things and these were always proudly displayed in her hutch. I find every excuse to use them during the holiday season. I am using this one today to enjoy a nice cold glass of aminowise. #craveit  I talk alot about this drink for a reason. 😋. It enhances muscle recovery before/after workouts and helps sustain energy by supplying branch chain amino acids in a highly bioavailable form. 🏋️‍♀️Amnio acids are the building blocks of hair, skin, cells, and the bodies systems. Being chronically deficient in amino acids can contribute to the aging process. 😫. Our bodies only produce 10 of the 20 essential amino acids our bodies need to thrive, the rest we need to get through our diet. 👊 I take 1 glass of aminowise a day to ensure I replenish. I actually crave this and wish I could drink it all day long, but I limit myself to 1 glass 😉😍😂. #ningxiawolfberry  #buildingblocks  #liveabovethewellnessline  #proteinpacked  #pureproteincomplete  #musclebuilding  #strengthtraining  #rebuildingmycore  #postpartum  #shapeup  #fuelup  #recovery  #deliciousness  #vintageglasses  #vintagedrinkware  #cocacola  #coke  #santaandcoke  #goldrims  #icecold  #refreshing  #bcaa  #branchedchainaminoacids  #workoutbuddy  #fitfamily  #healthyliving  #wellness  #bewell 
meals on repeat?! had some lentil soup to warm up from the chilly weather. topped it with some broccoli-ended up adding a lot more 😂 and now I’m on to study for my math quiz that I’m really stressed about but I think it’s important to remember that what ever happens happens and U can’t get to upset about it, it’s just important for u to know that u worked hard and studied cause in the end that’s what u can control!! anyways my point is that sometimes we get so caught up in what might happen when we should just be focusing on what WE can do! thank you and good night 😂 #healthyfood #coldweather #healthyrecipes #broccoli #fuelup #foodisfuel #dontstress #schoolsucks #happy #yummy
meals on repeat?! had some lentil soup to warm up from the chilly weather. topped it with some broccoli-ended up adding a lot more 😂 and now I’m on to study for my math quiz that I’m really stressed about but I think it’s important to remember that what ever happens happens and U can’t get to upset about it, it’s just important for u to know that u worked hard and studied cause in the end that’s what u can control!! anyways my point is that sometimes we get so caught up in what might happen when we should just be focusing on what WE can do! thank you and good night 😂 #healthyfood  #coldweather  #healthyrecipes  #broccoli  #fuelup  #foodisfuel  #dontstress  #schoolsucks  #happy  #yummy 
Berry Berry Berry Shake😆💃🏽
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#goodmorning #breakfast #easytomanager #colourful #7flavors #fuelup
It may not be summer anymore but @realladymonarch stays fueling up with us 💪🏽😎 #FuelUp #fuelyourbody
It may not be summer anymore but @realladymonarch stays fueling up with us 💪🏽😎 #FuelUp  #fuelyourbody 
😩 Ok I need a mini-break from the Christmas fare today. I am craving something green and vitamin packed 🌿🌿 and I happen to have some of this gorgeous spinach soup nestling in the freezer in between about 15 half-filled bags of frozen peas and quorn nuggets (for the veggie daughter before you ask 😂😂 - she loves those things and I can't deny her them as they are probably the closest a veggie food is ever going to get to chicken!!). I think it's time for a freezer audit/rationalisation. I know I've got some frozen cranberries in there somewhere and I've got an idea with what to do with them! Watch this space💡👍 xx
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#midlifekitchen #spinach #spinachlover #spinachsoup #seeds #healthyfood #healthyfoodie #healthyfoodshare #plantbasedfoods #plantbased #plantbasedpower #plantbasedlife #plantbasedinspo #veganfood #veganlife #vegansofig #wholefooddiet #heresmylunch #ffa #fromabove #fuelup #delicioushealthyfood #delicious #deliciousandhealthy #comfortfood #nourishyourself #nourish
😩 Ok I need a mini-break from the Christmas fare today. I am craving something green and vitamin packed 🌿🌿 and I happen to have some of this gorgeous spinach soup nestling in the freezer in between about 15 half-filled bags of frozen peas and quorn nuggets (for the veggie daughter before you ask 😂😂 - she loves those things and I can't deny her them as they are probably the closest a veggie food is ever going to get to chicken!!). I think it's time for a freezer audit/rationalisation. I know I've got some frozen cranberries in there somewhere and I've got an idea with what to do with them! Watch this space💡👍 xx . . . . . #midlifekitchen  #spinach  #spinachlover  #spinachsoup  #seeds  #healthyfood  #healthyfoodie  #healthyfoodshare  #plantbasedfoods  #plantbased  #plantbasedpower  #plantbasedlife  #plantbasedinspo  #veganfood  #veganlife  #vegansofig  #wholefooddiet  #heresmylunch  #ffa  #fromabove  #fuelup  #delicioushealthyfood  #delicious  #deliciousandhealthy  #comfortfood  #nourishyourself  #nourish 
Meal prepped some riced cauliflower Buddha bowls and this homemade Spicy Ginger Garlic Peanut Sauce I randomly whipped up is EV-RAY-THANG! 🙌 Excuse me while I go put it on EV-RAY-THANG for the next few days. It was so yummy I couldn’t even wait to take a picture of my assembled bowl. 😋

#PhoenixTransform #timetorise #somelikeithot #istillputjalapenosontop #enjoyyourfood #eattherainbow #putsomecoloronyourplate #plantbased #comfortfood #satisfying #buddhabowl #eatyourveggies #healthiswealth #healthyfood #whatsfordinner #eatbetterfeelbetter #feelbetterdobetter #foodisfuel #fuelup #foodismedicine #nutrition #health #wellness #spicyfood #spicysauce #healthcoach #nutritioncoach
Meal prepped some riced cauliflower Buddha bowls and this homemade Spicy Ginger Garlic Peanut Sauce I randomly whipped up is EV-RAY-THANG! 🙌 Excuse me while I go put it on EV-RAY-THANG for the next few days. It was so yummy I couldn’t even wait to take a picture of my assembled bowl. 😋 #PhoenixTransform  #timetorise  #somelikeithot  #istillputjalapenosontop  #enjoyyourfood  #eattherainbow  #putsomecoloronyourplate  #plantbased  #comfortfood  #satisfying  #buddhabowl  #eatyourveggies  #healthiswealth  #healthyfood  #whatsfordinner  #eatbetterfeelbetter  #feelbetterdobetter  #foodisfuel  #fuelup  #foodismedicine  #nutrition  #health  #wellness  #spicyfood  #spicysauce  #healthcoach  #nutritioncoach 
We got a bit behind on posts this weekend, but this concluded our visit to Corning, Ca. About to hit the road again!
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Look, we have fans! 😄👐🙋‍♂️👋 Doing Pepita's hands up pose too. Thank you for the follows😉
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#Roadtrip #bye #fuelup #gas #latepost #letsgo
We got a bit behind on posts this weekend, but this concluded our visit to Corning, Ca. About to hit the road again! . Look, we have fans! 😄👐🙋‍♂️👋 Doing Pepita's hands up pose too. Thank you for the follows😉 . . #Roadtrip  #bye  #fuelup  #gas  #latepost  #letsgo 
#ProTipWednesday Micro-nutrition! Is your micro-nutrition in check? 
If it isn’t, you can ensure you’re getting enough micro-nutrients by following the rule to “eat something green at every meal”
If you struggle with reaching your micro-nutrient goal try:
. 🍃 adding a handful of spinach to your morning smoothie
. 🥗 add some greens to a wrap or make a quick salad to go with your lunch
. 🥦 use the convenience of frozen veggies to quickly add a side of broccoli or whatever greens you choose to dinner.

#CapitalGainz
#ProTipWednesday  Micro-nutrition! Is your micro-nutrition in check? If it isn’t, you can ensure you’re getting enough micro-nutrients by following the rule to “eat something green at every meal” If you struggle with reaching your micro-nutrient goal try: . 🍃 adding a handful of spinach to your morning smoothie . 🥗 add some greens to a wrap or make a quick salad to go with your lunch . 🥦 use the convenience of frozen veggies to quickly add a side of broccoli or whatever greens you choose to dinner. #CapitalGainz 
Happy Hump Day from Justin the Beast!! Fueling up to have a powerful day! Thanks for stopping by bro. Have the best day ever!
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#RenewedNutrition
#Healthy
#RenewedYou
#HealthyCommunity 
#HealthySpot
#Shakes
#EnergyTeas
#IcedProteinCoffee
#Coffee 
#OnAMissionTrynaShiftTheCulture 
#CamdenNJ
#Renewed 
#FuelUp 
#GoodNutrition
#DowntownCamden
#CamdenRising 
#RutgersCamden