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GUYS! I’m down FIVE pounds since the weekend!! 😱🤗 Let me share the detes...
1. Yes, I have the weight to lose! The sugar cravings have been winning lately, the coffee replaces the water and one little treat lead to multiple treat days! 🙃 {we all know the feeling}
2. From my nutrition program, I’ve learned how HELPFUL the scale can be! Guys... I BOUGHT A FREAKING SCALE! 😱 If you’ve been following me for awhile, you know this is HUGE! And thankfully this program has taught me how to use it as a helpful tool and have a healthy relationship with it and my mindset on this journey! 🤸🏼‍♀️
3. I went back to TRACKING! Guys, if you think you’re good without, you’re not! ✌🏼 Been there, some that. Just track! 
4. WATERRRRRR IS MY BFF! @ilanamuhlsteinrd, you’re right! Want more weight loss? DRINK MORE WATER!! 💦 💃🏼 5. You’re body won’t do what your mind doesn’t want! You NEED a positive mindset, support and the knowledge behind it all!! So who would I recommend this nutrition program to?! YOU, YOU and YOU!!! Seriously, it’s life changing! Annndddds for all you #frugals like me, IT’S ON SALE!! 💃🏼💃🏼💃🏼 Drop a 💦 below if you’re interested!! .
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#fitspo #flexibledieting #thickthighs #weightloss #weightlossjourney #fitmomfigure #dirtythirties #thirtiesclub #thirty #bestyearyet #familyoffour #dateyourspouse #mombod #momgoals #momoftwo #momswholift #homeworkouts #workoutvideos #homedecorideas #momanddaughters #mommasgirls #familymeals #simplemeals #targetmom
GUYS! I’m down FIVE pounds since the weekend!! 😱🤗 Let me share the detes... 1. Yes, I have the weight to lose! The sugar cravings have been winning lately, the coffee replaces the water and one little treat lead to multiple treat days! 🙃 {we all know the feeling} 2. From my nutrition program, I’ve learned how HELPFUL the scale can be! Guys... I BOUGHT A FREAKING SCALE! 😱 If you’ve been following me for awhile, you know this is HUGE! And thankfully this program has taught me how to use it as a helpful tool and have a healthy relationship with it and my mindset on this journey! 🤸🏼‍♀️ 3. I went back to TRACKING! Guys, if you think you’re good without, you’re not! ✌🏼 Been there, some that. Just track! 4. WATERRRRRR IS MY BFF! @ilanamuhlsteinrd, you’re right! Want more weight loss? DRINK MORE WATER!! 💦 💃🏼 5. You’re body won’t do what your mind doesn’t want! You NEED a positive mindset, support and the knowledge behind it all!! So who would I recommend this nutrition program to?! YOU, YOU and YOU!!! Seriously, it’s life changing! Annndddds for all you #frugals  like me, IT’S ON SALE!! 💃🏼💃🏼💃🏼 Drop a 💦 below if you’re interested!! . . . . . #fitspo  #flexibledieting  #thickthighs  #weightloss  #weightlossjourney  #fitmomfigure  #dirtythirties  #thirtiesclub  #thirty  #bestyearyet  #familyoffour  #dateyourspouse  #mombod  #momgoals  #momoftwo  #momswholift  #homeworkouts  #workoutvideos  #homedecorideas  #momanddaughters  #mommasgirls  #familymeals  #simplemeals  #targetmom 
A bike ride through the forest with brother.  Followed by a cheeseburger. #weekend #lastminute .
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#bikeride #outdoors .
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#olympicnationalpark #olympicpeninsula #washington
#pnw #lakecrescent #rainforest
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#frugals #cheeseburger .
#exploremore #roadtrip
Double bacon cheese 
#Frugals
If you know you know #frugals #huckleberry
Grilled chicken burger and a huckleberry shake are lunch after Legends dentist appointment!  #bestcombo #lunchtime #frugals #huckleberry #somuchyum #beeneatingthissince88
Thinks he can eat it all...#frugals
We are trying out a new Whitefish location so if you want to see more of us up here, come get a burger TODAY! Montana Tap House on Wisconsin Ave! 🍔🍺#foodtrucksofinstagram #glaciernationalpark #bigmountain #whitefish #frugalfix #frugals #foodtruck #sundayfunday #burgersandbeers #burgersandfries #lunchideas #montana #montanaliving #flatheadvalley #montanataphouse
🇮🇩 Satay, you stay! Do yourself a favor and get yourself some of these Indonesian lamb skewers (sate kambing) from Indo Jaya Bu Lastri next time you're strolling through Taipei City Mall. Not pictured: mie goreng ayam (chicken fried noodles). #台北地下街 #ThirdCultureFix #FruGals #DontMakeTCFHangry
🇮🇩 Satay, you stay! Do yourself a favor and get yourself some of these Indonesian lamb skewers (sate kambing) from Indo Jaya Bu Lastri next time you're strolling through Taipei City Mall. Not pictured: mie goreng ayam (chicken fried noodles). #台北地下街  #ThirdCultureFix  #FruGals  #DontMakeTCFHangry 
We are playing ping for some prizes! Come out to see us and have some backyard fun today! #Frugals
We are playing ping for some prizes! Come out to see us and have some backyard fun today! #Frugals 
It’s been too long! A Frugal Burger with seasoned fries before heading into the woods with @szaboanthony. #frugals #adventure #portangeles #olympicpeninsula #sunnyday🌞
#Repost @frugals_auburn with @get_repost
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Our first food truck is up and running........ in Montana. New models coming soon though to Auburn and a town near you! If you’re in the Flathead Valley in the meantime, be sure to stop by. #love #followback #instagrammers #hiphop #tweegram #photooftheday #20likes #amazing #smile #follow4follow #like4like #look #instalike #igers #picoftheday #food #instadaily #instafollow #followme #supreme #instagood #bestoftheday #instacool #follow #colorful #style #swag #frugals #life
#Repost  @frugals_auburn with @get_repost ・・・ Our first food truck is up and running........ in Montana. New models coming soon though to Auburn and a town near you! If you’re in the Flathead Valley in the meantime, be sure to stop by. #love  #followback  #instagrammers  #hiphop  #tweegram  #photooftheday  #20likes  #amazing  #smile  #follow4follow  #like4like  #look  #instalike  #igers  #picoftheday  #food  #instadaily  #instafollow  #followme  #supreme  #instagood  #bestoftheday  #instacool  #follow  #colorful  #style  #swag  #frugals  #life 
Epic drive thru experience. 🇺🇸
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#usa #huntforashake #portangeles #frugals #americanculture #howtoorder
🍟 When The Burger Joint gives your fat ass an extra fry.
Happy #fry day!!
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#friday #friesbeforeguys #frugals #fries #tasty
Had a late night at work soooo this happened for dinner!! Frugal's mushroom and swiss cheese burger!! .
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#cleaneating #dinner #eatclean #fitmom #fitwife #fit #fitnesslife #gethealthy #healthylife #idaho #lifestyle #motivation #pushyourself #weightlossjourney #workingoutwithwindy #cheatmeal #frugals #mushroomswissburger
Of course had to grab some after hike burgers at frugals. 
#frugals #burgers #burgerstands #hiking #pnw #washington
Happy Fry-Day, Kalispell! Check in with us on Yelp for a free bag of these golden beauties. 😍🍔🍟🥤
#frugals #burgergram #frugalfix #lunchtime
#bestburger #drivethru #flatheadlake #montana #burgerheaven #burgerandfries #kalispell #bestinthenorthwest #foodstagram #frugalburger #visitkalispell
Happy Fry-Day, Auburn! Check-in with us on Yelp for a free Medium bag of these golden beauties!
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#frugals #burgergram #frugalfix #lunchtime
#bestburger #drivethru #auburnwa #burgerheaven #burgerandfries #foodstagram #frugalburger #bestinthenorthwest
Happy Fry-Day, Tacoma! Check-in with us on Yelp for a free Medium bag of these golden beauties!
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#frugals #burgergram #frugalfix #visittacoma #lunchtime #bestburger #drivethru #tacoma #burgerheaven #burgerandfries #foodstagram #frugalburger #bestinthenorthwest
Happy Fry-Day, Port Angeles! Check-in with us on Yelp for a free Medium bag of these golden beauties!
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#frugals #burgergram #frugalfix #lunchtime #bestburger #drivethru #olympicpeninsula #burgerandfries #foodstagram #portangeles # fryday #bestinthenorthwest #burgerheaven #frugalburger #visitportangeles
Perfect bacon every time with #GothamSteel’s Bacon Bonanza 🥓 Take #frugals word for it! 🥓 Review: http://www.frugals.ca/fru-gals-review-bacon-bonanza-by-gotham-steel-review/
Perfect bacon every time with #GothamSteel ’s Bacon Bonanza 🥓 Take #frugals  word for it! 🥓 Review: http://www.frugals.ca/fru-gals-review-bacon-bonanza-by-gotham-steel-review/
Have you tried our BLT yet? SIX slices of Daily’s premium bacon ✔️Crisp shredded lettuce✔️Juicy Tomato✔️All on a mayo dressed burger bun ✔️😋🥓😋🥓😋🥓 #frugals #nampa #areyouhungry #boiseeats #boise #nampaeats #lunchtime #blttuesday #frugalfix #bacon #baconislife #cheapeats #fastfreshfrugals #bltsofinstagram #sandwichesofinstagram #bestinthenorthwest
Some cool shots of our spontaneous day trip out to Cape Flattery, Neah Bay. My phone thought we were in Canada! Saw a heard of Elk and got some Frugals burgers on the way out! A fantastic day!

#practicallycanadian #cape #flattery #pnw #pnwonderland #washinton #openwaters #elk #frugals #burgers #nature
The only dinner I want on the way to Hobuck. 
#Frugals #HalibutSandwich #surfweekend #surf #hobuck #neahbay #portangeles
For dinner tonight we cheated and went to Frugal's! I got the mushroom swiss burger combo! I def recommend them if your looking for a new burger place 👍
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#cleaneating #dinner #eatclean #fitmom #fitwife #fit #fitnesslife #gethealthy #healthylife #idaho #lifestyle #motivation #pushyourself #weightlossjourney #workingoutwithwindy #cheatmeal #frugals
As a THANK YOU 🙏 🤗to everyone who has started following our Instagram page, we are doing our first FRY-DAY promotion. TODAY ONLY (04/13/18) mention THIS Instagram post and receive a regular size order of Fries ON US 😉🍟💸👍😋🎉 *one per car* And if your wanting to add some extra flavor to your fries, try them seasoned, or ask your cashier about our dipping sauces! Tag a friend so they can stay updated on all the promos and specials! 
#fryday #tgif #thankgoodnessitsfrugals #frugalfix #friday #boiseeats #nampaeats #areyouhungry #frugals #nampa #boise #lunchtime #frytime #fastfreshfrugals #frenchfriesofinstagram #bestinthenorthwest #frenchfries
As a THANK YOU 🙏 🤗to everyone who has started following our Instagram page, we are doing our first FRY-DAY promotion. TODAY ONLY (04/13/18) mention THIS Instagram post and receive a regular size order of Fries ON US 😉🍟💸👍😋🎉 *one per car* And if your wanting to add some extra flavor to your fries, try them seasoned, or ask your cashier about our dipping sauces! Tag a friend so they can stay updated on all the promos and specials! #fryday  #tgif  #thankgoodnessitsfrugals  #frugalfix  #friday  #boiseeats  #nampaeats  #areyouhungry  #frugals  #nampa  #boise  #lunchtime  #frytime  #fastfreshfrugals  #frenchfriesofinstagram  #bestinthenorthwest  #frenchfries 
1lb monster burger 
#frugals#meatymonster#overloaded
@sandosnrandos
For the month of April we are featuring our BACON BLEU burger 🥓🍔 Come give this fan-favorite a try and let us know what you think!  #frugals #bestinthenorthwest #fastfreshfrugals #areyouhungry #lunchtime #baconbleuburger #nampaidaho #nampa #boiseeats #dinnertime #cheapeats #boiseeats #frugalfix #burgersofinstagram
One of our all-time fan favorites is back, but only in April. “The Bacon-Bleu Cheese Burger”. Get yours today!
#frugals #burgergram #frugalfix #lunchtime
#bestburger #drivethru #flatheadlake #montana #burgerheaven #burgerandfries #kalispell #bestinthenorthwest #foodstagram #frugalburger #visitkalispell
One of our all-time fan favorites is back, but only in April. “The Bacon-Bleu Cheese Burger”. Get yours today!
#frugals #burgergram #frugalfix #lunchtime
#bestburger #drivethru #auburnwa #burgerheaven #burgerandfries #foodstagram #frugalburger #bestinthenorthwest
Back by popular demand but only for April. “The Bacon Bleu Cheeseburger". It's as good as it sounds. #frugals #burgergram #frugalfix #lunchtime
#bestburger #drivethru #olympicpeninsula #burgerandfries #foodstagram #portangeles #burgerheaven #frugalburger #visitportangeles
What are your favorite treats from the Taiwanese night markets? Let us know in the comments below~ 
The #菠蘿包 may have originated in Hong Kong, but the selection offered by the #好好味 冰火菠蘿油 in the Shida Night Market will not disappoint. The classic "pineapple bun," a plain variant served with a generous wedge of butter, is without a doubt, our favorite! Buns of glory! 
#ThirdCultureFix #FruGals #DontMakeTCFHangry #師大夜市#今天吃什麼 #台北美食 #台灣美食 #捷運古亭站 #中正區  #CP價值高 #맛있다 #맛집 #먹스타그램 #BUNSOFGLORY #BunFacts
What are your favorite treats from the Taiwanese night markets? Let us know in the comments below~ The #菠蘿包  may have originated in Hong Kong, but the selection offered by the #好好味  冰火菠蘿油 in the Shida Night Market will not disappoint. The classic "pineapple bun," a plain variant served with a generous wedge of butter, is without a doubt, our favorite! Buns of glory! #ThirdCultureFix  #FruGals  #DontMakeTCFHangry  #師大夜市 #今天吃什麼  #台北美食  #台灣美食  #捷運古亭站  #中正區  #CP價值高  #맛있다  #맛집  #먹스타그램  #BUNSOFGLORY  #BunFacts 
Here are a couple of shots from another exhibit we checked out a few months ago! We spent a good 3 hours roaming around the museum, partly due to the winding queues. The place was packed, to say the least, mainly with folks like us, looking to make the most out of the free entry the museum was offering for the last day of the exhibit. Unfortunately, we missed out on some of the attractions, as we got there a little late. What we were able to soak up though, was well worth the wait. Long story short, the attractions were as vibrant as they were diverse. There was a little something for everybody - from families to barkadas, and googly-eyed couples to art lovers. Plus, we got to escape Taipei's trademark humidity for a few hours 😅
#ThirdCultureFix #FruGals #ExhibitHopping #ArtsyFartsy
Here are a couple of shots from another exhibit we checked out a few months ago! We spent a good 3 hours roaming around the museum, partly due to the winding queues. The place was packed, to say the least, mainly with folks like us, looking to make the most out of the free entry the museum was offering for the last day of the exhibit. Unfortunately, we missed out on some of the attractions, as we got there a little late. What we were able to soak up though, was well worth the wait. Long story short, the attractions were as vibrant as they were diverse. There was a little something for everybody - from families to barkadas, and googly-eyed couples to art lovers. Plus, we got to escape Taipei's trademark humidity for a few hours 😅 #ThirdCultureFix  #FruGals  #ExhibitHopping  #ArtsyFartsy 
Mr.雪腐 (公館店)- 台18冰棍鍋 180NTD
Behold, Taiwanese Milk Tea Hotpot! We weren't sure what to expect, but it was surprisingly pretty dope. Could have used a little more meat, but for the the price, we couldn't really complain! #ThirdCultureFix #FruGals #DontMakeTCFHangry #台18冰棍鍋 #Mr雪腐 #今天吃什麼 #台北美食 #台灣美食 #捷運公館站 #中正區  #CP價值高 #맛있다 #맛집 #먹스타그램
Hey guys it’s me Lalaine @lalainelim, the other half of @thirdculturefix! I’m a UI designer, illustrator, translator and interpreter. Also: serial organizer, avid language learner, and clever consumer. Oh, and people can’t seem to guess where I’m from. 😱
Follow me and @raerae0722 as we conquer our fears and take on the highs and lows of multiculturalism! #ThirdCultureFix #FruGals #인사
Hey guys it’s me Lalaine @lalainelim, the other half of @thirdculturefix! I’m a UI designer, illustrator, translator and interpreter. Also: serial organizer, avid language learner, and clever consumer. Oh, and people can’t seem to guess where I’m from. 😱 Follow me and @raerae0722 as we conquer our fears and take on the highs and lows of multiculturalism! #ThirdCultureFix  #FruGals  #인사 
Because the mint shake is only on the menu through Saturday (👋😩), we think you should treat yourself to one before it’s gone! 😋🍀. #treatyourselftuesday #mintshake #milkshake #frugalfix #frugals #whoshungry #lunchtime #lunchideas #idahoeats #nampa #drivethru #fastfreshfood #bestinthenorthwest #boise #meridian #caldwell #burgerandfries #sweettreats #delicious
Hi, guys! My name is Janis, 1/2 of Third Culture Fix, and I ghostwrite for a living. Born and bred in Taiwan, but grew up in a Filipino Chinese household. Catholic school survivor. Drinks her weight in matcha lattes. 💚 Follow us as we conquer our fears and take on the highs and lows of multiculturalism! #ThirdCultureFix #FruGals
Hi, guys! My name is Janis, 1/2 of Third Culture Fix, and I ghostwrite for a living. Born and bred in Taiwan, but grew up in a Filipino Chinese household. Catholic school survivor. Drinks her weight in matcha lattes. 💚 Follow us as we conquer our fears and take on the highs and lows of multiculturalism! #ThirdCultureFix  #FruGals 
Hello, world! We're Third Culture Fix - just 2 busy buddies @lalainelim @raerae0722 who belong nowhere and everywhere at the same time. Join us on our adventures! #ThirdCultureFix #FruGals
Hello, world! We're Third Culture Fix - just 2 busy buddies @lalainelim @raerae0722 who belong nowhere and everywhere at the same time. Join us on our adventures! #ThirdCultureFix  #FruGals 
This mushroom Swiss burger with grilled onions though....sometimes you gotta have one....eat local. #burger #notvegan #swiss #grilled #mushrooms #onions #yummy #getinmybelly #food #foodie #foodporn #lunch #latepost #nothealthy #sogood #washington #frugalmeals #frugals #pnw #tacoma #foodphotography #foodgasm
Today is our ONE WEEK anniversary 🎉🎊 What an amazing welcome to #idaho Thank you so much for your support! But, in case you haven’t stopped by yet, here is a picture of our mouth-watering, award winning Frugal Burger with cheese as a little encouragement 😉🍔🤤 #mcm #meatcrushmonday #areyouhungry #nampa #boise #meridian #frugalfix #burgersofinstagram #idahoeats #boiseeats #frugals #lunchtime #lunchideas #bestinthenorthwest
Lesson of the night. If you decide to go to #frugals and you use the 12th ave entrance. Make sure you have a passenger, if not you will have to park the car at the window and hop over to the passenger seat to pay the lady/get your food. You then awkwardly hop back into the driver seat while the lady watches you. I don't suggest it.
Lesson of the night. If you decide to go to #frugals  and you use the 12th ave entrance. Make sure you have a passenger, if not you will have to park the car at the window and hop over to the passenger seat to pay the lady/get your food. You then awkwardly hop back into the driver seat while the lady watches you. I don't suggest it.
We have spent almost two years planning this location and are proud to say that our windows are OPEN FOR BUSINESS!!! Come get your #frugalfix and check out our shinny new building 🤩🤩🤩🤩 Serving our famous Frugal Burger and much more until 10:30, every night of the week. 
#frugals #nampa #bestinthenorthwest #drivethru #burgersandfries #frugalburger #idahoburger #burgersofinstagram #lunchtime #getyourfix #areyouhungry #boise #meridian
"You gotta get into it growl like a bear!" #pnw #nightmovescarclub #ra65 #ra64 #trd #drift #frugals #portangeles #highergroundscoffee
March Only: “The Cali Burger”. Thick cut bacon, Pepper-jack cheese, fresh cut tomato, and creamy avocado highlight this monthly special.
#frugals #burgergram #frugalfix #lunchtime
#bestburger #drivethru #flatheadlake #montana #burgerheaven #burgerandfries #kalispell #bestinthenorthwest #foodstagram #frugalburger #visitkalispell
March Only: “The Cali Burger”. Thick cut bacon, Pepper-jack cheese, fresh cut tomato, and creamy avocado highlight this monthly special.
#frugals #burgergram #frugalfix #lunchtime
#bestburger #drivethru #auburnwa #burgerheaven #burgerandfries #foodstagram #frugalburger #bestinthenorthwest
March Only: “The Cali Burger”. Thick cut bacon, Pepper-jack cheese, fresh cut tomato, and creamy avocado highlight this monthly special. 
#frugals #burgergram #frugalfix #visittacoma #lunchtime #bestburger #drivethru #tacoma #burgerheaven #burgerandfries #foodstagram #frugalburger #bestinthenorthwest
March Only: “The Cali Burger”.
Thick cut bacon, Pepper-jack cheese, fresh cut tomato, and creamy avocado highlight this monthly special. 
#frugals #burgergram #frugalfix #lunchtime #bestburger #drivethru #olympicpeninsula #burgerandfries #foodstagram #portangeles #burgerheaven #bestinthenorthwest #frugalburger #visitportangeles
9 year old dog.... still remember the day I got him when he was 2 months old... #frugals #pomeranian #chihuahua #pomchi #dogsofmiami #dogsofpuertorico #mansbestfriend #gettingoldertogether #love #dog #mustlovedogs #miami #miamibeach
♥️February 6th
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🌹Frugals
🍔Award wining burgers, fries, and shakes
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YUM. Super convenient location right off highway 7 and 512. We definitely support or clients business ventures, especially when it involves food
. 👏🏼@frugals_tacoma thanks for the Frugal bucks
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#locallove #rmrewards #rmrealestate #tacomawa #loveourcity #spreadthelove #windermere #realtor #realestate #promotelocal #tacomagems #artisan #instagramcampaign #showthelove #february #refer #reward #frugals #frugalburgers #foodie
♥️February 6th . 🌹Frugals 🍔Award wining burgers, fries, and shakes . YUM. Super convenient location right off highway 7 and 512. We definitely support or clients business ventures, especially when it involves food . 👏🏼@frugals_tacoma thanks for the Frugal bucks . . . #locallove  #rmrewards  #rmrealestate  #tacomawa  #loveourcity  #spreadthelove  #windermere  #realtor  #realestate  #promotelocal  #tacomagems  #artisan  #instagramcampaign  #showthelove  #february  #refer  #reward  #frugals  #frugalburgers  #foodie 
The beloved Bacon Bleu Cheeseburger is back but only available for another 2 weeks! Stop by today!
#frugals #burgergram #frugalfix #visittacoma #lunchtime #bestburger #drivethru #tacoma #burgerheaven #burgerandfries #foodstagram #frugalburger
Ran up on @dabbingwithdoug + @emmuhpie in the #frugals drive thru and of course my #206 brethren had the #terps on deck #710 #420 #stoner #dabs #dank #pnw #253 #sesh @leafwerx
This one made me laugh!  Who would have thought that you could double your money so easily 😜  I've got to go now, I've some money to fold  LOL
This one made me laugh!  Who would have thought that you could double your money so easily 😜  I've got to go now, I've some money to fold  LOL
WoW - that is pretty powerful and especially from Pope Paul VI as you would expect a more Christian outlook from a  Pope.  But we all know that there is truth in that first paragraph.  Sadly there are selfish and insensitive people who have no empathy for those who need it.  Yet, if they didn't have it so easy because of their 'enablers' then maybe they would find that they had a depth which would profound themselves!  I'd like to think so 😊 after all we are only here once
WoW - that is pretty powerful and especially from Pope Paul VI as you would expect a more Christian outlook from a  Pope.  But we all know that there is truth in that first paragraph.  Sadly there are selfish and insensitive people who have no empathy for those who need it.  Yet, if they didn't have it so easy because of their 'enablers' then maybe they would find that they had a depth which would profound themselves!  I'd like to think so 😊 after all we are only here once
Interesting!  I certainly don't believe that everyone wants a handout but I am seeing that there are some people who think nothing of asking for money, when they waste theirs with expenses that they can't afford.  Actually, all they need is #financialeducation and to think if they had been educated with this in mind, at school, what a difference it would have been to their lives?
Interesting!  I certainly don't believe that everyone wants a handout but I am seeing that there are some people who think nothing of asking for money, when they waste theirs with expenses that they can't afford. Actually, all they need is #financialeducation  and to think if they had been educated with this in mind, at school, what a difference it would have been to their lives?