🏖L A G U N A B E A C H 🏖 . ⚡️HAIRSTYLISTS⚡️ .
As a former hairstylist, I’m aware of the postural imbalances this amazing career can cause to our bodies. From shoulders/neck, to hips, to sore feet...the list goes on and on. Carpal tunnel? I can help! Back pain? I can help! I have had many of these issues and I have been able to correct them through strength training, joint mobility, practice and patience. Let’s start with simple diaphragmatic breathing 🌬💫 This is the first movement to a solid foundation 💪🏽. If you are a #hairstylist or in the #beautyindustry located in #lagunabeach holler at this girl 💃🏾. I’m here to help! Proper strength training and mobility training can be the difference between becoming injured from doing what you love, or DOING WHAT TOU LOVE *INJURY FREE* I’m currently offering personal training sessions at Art of Fitness on PCH in Laguna Beach! Reach out to get a *FREE* training session, or come on in and ask for me ☝🏽💃🏾 I’d love to get ya Moving Well and Moving Strong 💪🏽.