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🏖L A G U N A  B E A C H 🏖 . ⚡️HAIRSTYLISTS⚡️ .
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As a former hairstylist, I’m aware of the postural imbalances this amazing career can cause to our bodies. From shoulders/neck, to hips, to sore feet...the list goes on and on. Carpal tunnel? I can help! Back pain? I can help! I have had many of these issues and I have been able to correct them through strength training, joint mobility, practice and patience. Let’s start with simple diaphragmatic breathing 🌬💫 This is the first movement to a solid foundation 💪🏽. If you are a #hairstylist or in the #beautyindustry located in #lagunabeach holler at this girl 💃🏾. I’m here to help!  Proper strength training and mobility training can be the difference between becoming injured from doing what you love, or DOING WHAT TOU LOVE *INJURY FREE* I’m currently offering personal training sessions at Art of Fitness on PCH in Laguna Beach! Reach out to get a *FREE* training session, or come on in and ask for me ☝🏽💃🏾 I’d love to get ya Moving Well and Moving Strong 💪🏽.
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#MOVEWELMOVESTRONG #ArtofFitness #lagunabeach #hairstylists #beautyindustry #fromstylisttofitnesscoach #fitnesscoach #movementcoach #personaltrainer #letsgo💪🏽
🏖L A G U N A B E A C H 🏖 . ⚡️HAIRSTYLISTS⚡️ . . As a former hairstylist, I’m aware of the postural imbalances this amazing career can cause to our bodies. From shoulders/neck, to hips, to sore feet...the list goes on and on. Carpal tunnel? I can help! Back pain? I can help! I have had many of these issues and I have been able to correct them through strength training, joint mobility, practice and patience. Let’s start with simple diaphragmatic breathing 🌬💫 This is the first movement to a solid foundation 💪🏽. If you are a #hairstylist  or in the #beautyindustry  located in #lagunabeach  holler at this girl 💃🏾. I’m here to help! Proper strength training and mobility training can be the difference between becoming injured from doing what you love, or DOING WHAT TOU LOVE *INJURY FREE* I’m currently offering personal training sessions at Art of Fitness on PCH in Laguna Beach! Reach out to get a *FREE* training session, or come on in and ask for me ☝🏽💃🏾 I’d love to get ya Moving Well and Moving Strong 💪🏽. . #MOVEWELMOVESTRONG  #ArtofFitness  #lagunabeach  #hairstylists  #beautyindustry  #fromstylisttofitnesscoach  #fitnesscoach  #movementcoach  #personaltrainer  #letsgo 💪🏽