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#friyay medias

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“Where the grass is green and the girls are pretty “
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This was such a great night 💃🏽💃🏽
Swipe >>>>> Fanning in the club 🙋🏻 love you girls 
@jessicakannemeyer @megorengg 
#squad #nightsout #rnb #locals #friyay 
#dance #thenightaway #👠💃🏽 #💃🏽
#flashback
I don’t mean to light a fire under your arses, but this secret fizz stick flavor isn’t going to preorder itself, Susan. 
#blackfriday2018 #black #friday #friyay #sunday #sundayfunday #secret #secrets #2018 #instagood #preorder #wellness #health #energy #fitness #workout #lady #boss #lifebydesign #girlwashyourface #mom #vegan #artist #girlboss #ladyboss #likeit #vip #love #hurryup
There is such a thing as too much energy... It's called #KDHD (or King Dyl Hyper Disorder). But hey, if the shoe fits - Dance, monkey!
There is such a thing as too much energy... It's called #KDHD  (or King Dyl Hyper Disorder). But hey, if the shoe fits - Dance, monkey!
Good morning! Need a little pick me up? Come see us at Gulfstream Park! ☕🍳🍵 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀📸: @ashleyyyjm24 //thank you! ⠀⠀⠀⠀⠀
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⠀ 📍7am - 11am at 600 Silks Run, Hallandale Beach at Gulfstream Casino Park. We are right in front of the big Christmas tree. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ #xpressyoselffoodtruck #foodtruck #homemade #coffee #donuts #desserts#hibachi #igersmiami #instagood #foodlover#foodporn #foodphotography #foodporn #foodiegram #foodgram #foodbloggers #daviefl #hollywoodfl #miamievents #noms #chef #thaidonut #foodies #food #foodlover #foodwriter #foodmania #breakfast #friyay #foodprep #mondaymotivation
Good morning! Need a little pick me up? Come see us at Gulfstream Park! ☕🍳🍵 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀📸: @ashleyyyjm24 //thank you! ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ 📍7am - 11am at 600 Silks Run, Hallandale Beach at Gulfstream Casino Park. We are right in front of the big Christmas tree. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ #xpressyoselffoodtruck  #foodtruck  #homemade  #coffee  #donuts  #desserts #hibachi  #igersmiami  #instagood  #foodlover #foodporn  #foodphotography  #foodporn  #foodiegram  #foodgram  #foodbloggers  #daviefl  #hollywoodfl  #miamievents  #noms  #chef  #thaidonut  #foodies  #food  #foodlover  #foodwriter  #foodmania  #breakfast  #friyay  #foodprep  #mondaymotivation 
Those people who can keep the conversation going no matter how random the topics get should be a keeper • Last Friyay cocktail sesh with these two was refreshingly good. Definitely what we need to end the week right! 🍸
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#20yearsandcounting #postthepeople #weekendvibes
Those people who can keep the conversation going no matter how random the topics get should be a keeper • Last Friyay cocktail sesh with these two was refreshingly good. Definitely what we need to end the week right! 🍸 . #20yearsandcounting  #postthepeople  #weekendvibes 
Happy #selfiesunday! 😁
Mom said I look like a 🦇 but I don't care! This grass is so soft and fluffy and I'm totally faster than mom 🤣🏃🏽‍♀️💨 #whyyousoslowmom #runmom
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How's your Sunday treating you? ☀️⛰🐾
#livingmybestlife 💜👑🐺 #nymeriasqueendom .
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#huskypuppy #husky #huskiesofinstagram #dogsofinstagram #lover #dog #socal #awoo #newportbeach #doitforyourlegacy #littlewolf #furbaby #theeverygirl #littleawoo #adventureawaits #friyay #risingtidesociety #liveauthentic #darlingmovement #lovethelittlethings #themanyfacesofnymeria #thehappynow
Happy #selfiesunday ! 😁 Mom said I look like a 🦇 but I don't care! This grass is so soft and fluffy and I'm totally faster than mom 🤣🏃🏽‍♀️💨 #whyyousoslowmom  #runmom  😆😘🐶 How's your Sunday treating you? ☀️⛰🐾 #livingmybestlife  💜👑🐺 #nymeriasqueendom  . . . #huskypuppy  #husky  #huskiesofinstagram  #dogsofinstagram  #lover  #dog  #socal  #awoo  #newportbeach  #doitforyourlegacy  #littlewolf  #furbaby  #theeverygirl  #littleawoo  #adventureawaits  #friyay  #risingtidesociety  #liveauthentic  #darlingmovement  #lovethelittlethings  #themanyfacesofnymeria  #thehappynow 
We found a wee leprechaun running around the pub with a potato in his pocket this weekend.🍀🤣Happy belated Irish Fest, everyone!
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#thegreenmanwgtn #thegreenmanpub #irishfest #nzirishfest #irishpub #irish #leprechaun #greenisbest #toprestaurants #friyay #dressupparty #celebration #wellington #cbd #newzealand
Happy Bridal Shower Day! I couldn’t be happier to be by your side for this chapter in your life. I truly wish you and Mikey the very best! ❤️👰🏻
Happy Bridal Shower Day! I couldn’t be happier to be by your side for this chapter in your life. I truly wish you and Mikey the very best! ❤️👰🏻
Every Friday night in Amplifier, 2 dancefloors of everything from rock, hip hop and rnb to indi jams and classic bangas 🤟
Every Friday night in Amplifier, 2 dancefloors of everything from rock, hip hop and rnb to indi jams and classic bangas 🤟
A lovely ending to a social Friday~ Went to a new cafe that had the most refreshing raspberry ade and the sweetest welcoming staff. I hope to visit again soon to try their foods #latergram #friyay #마산 #카페 #에이드 #cozy
A lovely ending to a social Friday~ Went to a new cafe that had the most refreshing raspberry ade and the sweetest welcoming staff. I hope to visit again soon to try their foods #latergram  #friyay  #마산  #카페  #에이드  #cozy 
#FRIYAY 🤜🤛 😊 well mine anyways
#FRIYAY  🤜🤛 😊 well mine anyways
Una mujer interesante no es aquella que se siente admirada por su belleza extrema...es aquella de CARACTER firme, que lucha, que cae y se vuelve a levantar mas Audaz que antes!!!! 🇭🇳🇳🇮#bossbabe #fitnessaddict #fitnessmotivation #motivation #fashion #positivevibes #photography #latina #instagood #fitfan #instamood #instaselfie #style #friyay #flex  #fitgirls #fitness #wellness #gainz #beautifulwomen #wellnessengineer #results #gymlife #selfie #novababe #herbalifenutrition #fitandgirly #fitlife #fitmotive #instagramgirls
Una mujer interesante no es aquella que se siente admirada por su belleza extrema...es aquella de CARACTER firme, que lucha, que cae y se vuelve a levantar mas Audaz que antes!!!! 🇭🇳🇳🇮#bossbabe  #fitnessaddict  #fitnessmotivation  #motivation  #fashion  #positivevibes  #photography  #latina  #instagood  #fitfan  #instamood  #instaselfie  #style  #friyay  #flex   #fitgirls  #fitness  #wellness  #gainz  #beautifulwomen  #wellnessengineer  #results  #gymlife  #selfie  #novababe  #herbalifenutrition  #fitandgirly  #fitlife  #fitmotive  #instagramgirls 
Oh how I love doing things with this guy! Tonight, while grouse hunting he saw and shot his first rabbit and I taught him how to skin it! Such a great weekend, definitely not looking forward to going back out if town for work.
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#Boyfriend #Relationship #Hunting #RabbitHunting #Alberta #Canada #Canadian #GrandePrarie #Selfie #WeekendFeels #FollowTrain #Happiness #Albertan #Friyay #Weekend #Selfies #Bonding #DateNight
The best of the 90s, 00s and top 40s every Friday! 💕
The best of the 90s, 00s and top 40s every Friday! 💕
HEY! These are the best nutrition products! The products of HERBALIFE! These products besides being delicious, have many benefits! • Improve your nutrition • Reduce fat intake • Minimize the desire to eat all the time • Increase your physical and intellectual performance • Provide the body with essential nutrients • Provide Vitality • Have the amount of nutrients our body needs to be healthy • Hydrates • Leaves you satisfied • The best if all is that they are 100% natural, NOTHING OF CHEMICALS ! For more info send me a message ! #bossbabe #fitnessaddict #fitnessmotivation #motivation #fashion #positivevibes #photography #latina #instagood #fitfan #instamood #instaselfie #style #friyay #flex  #fitgirls #fitness #wellness #gainz #beautifulwomen #wellnessengineer #results #gymlife #selfie #novababe #herbalifenutrition #fitandgirly #fitlife #fitmotive #instagramgirls
HEY! These are the best nutrition products! The products of HERBALIFE! These products besides being delicious, have many benefits! • Improve your nutrition • Reduce fat intake • Minimize the desire to eat all the time • Increase your physical and intellectual performance • Provide the body with essential nutrients • Provide Vitality • Have the amount of nutrients our body needs to be healthy • Hydrates • Leaves you satisfied • The best if all is that they are 100% natural, NOTHING OF CHEMICALS ! For more info send me a message ! #bossbabe  #fitnessaddict  #fitnessmotivation  #motivation  #fashion  #positivevibes  #photography  #latina  #instagood  #fitfan  #instamood  #instaselfie  #style  #friyay  #flex   #fitgirls  #fitness  #wellness  #gainz  #beautifulwomen  #wellnessengineer  #results  #gymlife  #selfie  #novababe  #herbalifenutrition  #fitandgirly  #fitlife  #fitmotive  #instagramgirls 
Tag 🎯 a friend who will enjoy seeing this
credit: @mansuz
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Suzie Shakib سوزي شكيب: I compete with myself and no one else. You are not my competition, you are my true inspiration ♥️ .
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. --- @yogaloveflow ---
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#keepinspiring #yogaloveflow #aloyoga #lululemon #friyay #headstandplay #yoga #yogapractice #yogacommunity #yogainspiration #yogalife #yogapic #igyoga #igyogafam #instayoga #onebreathatatime #ownyourpower #practicemakesprogress #practicewhatyoupreach #practiceyoga #aloyoga #beagoddess #yogainspiration #wheelpose #backbend #heartopener #flexible #yogi #yoga #igyoga
Tag 🎯 a friend who will enjoy seeing this credit: @mansuz ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Suzie Shakib سوزي شكيب: I compete with myself and no one else. You are not my competition, you are my true inspiration ♥️ . . . . . --- @yogaloveflow --- . . . . #keepinspiring  #yogaloveflow  #aloyoga  #lululemon  #friyay  #headstandplay  #yoga  #yogapractice  #yogacommunity  #yogainspiration  #yogalife  #yogapic  #igyoga  #igyogafam  #instayoga  #onebreathatatime  #ownyourpower  #practicemakesprogress  #practicewhatyoupreach  #practiceyoga  #aloyoga  #beagoddess  #yogainspiration  #wheelpose  #backbend  #heartopener  #flexible  #yogi  #yoga  #igyoga 
One of the many flavourful and sharable appetizers @black_trumpet_restaurant .
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#charcuterie #cheese #meat #pickles #beef #sausage #olives #friyay #girldate @curly_sue_16 #dtl #london #getdtlondon #dtlondon #western #Fanshawe #richmondrow #goodeats #downtown #jerkshrimp #microgreens #sharedplates #holidayseason
I used to skip math to watch the numbers add up.
I used to skip math to watch the numbers add up.
Good morning, happy Monday! •

We are recharged and are ready for your orders! All the items listed on our website our instocks, so you can just place your orders! 😇 •

Have an amazing Monday ✨ •
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#yourssuitfully #suitedforyou #getaway #plantsofinstagram #love #followme #friyay #tgif #localstartup #smesingapore #thailand #suit #fashion #buildings #visualcontent #marketing #lifestyle #contentcreator #holiday #visitthailand #travel #photo #work #businesscasual #business #woman #mondaymotivation
Good morning, happy Monday! • We are recharged and are ready for your orders! All the items listed on our website our instocks, so you can just place your orders! 😇 • Have an amazing Monday ✨ • • • • • #yourssuitfully  #suitedforyou  #getaway  #plantsofinstagram  #love  #followme  #friyay  #tgif  #localstartup  #smesingapore  #thailand  #suit  #fashion  #buildings  #visualcontent  #marketing  #lifestyle  #contentcreator  #holiday  #visitthailand  #travel  #photo  #work  #businesscasual  #business  #woman  #mondaymotivation 
Watching Christmas movies and admiring the Christmas tree...of course the humans have to make everything a photo shoot 😅🙄 .
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#beagle #beagles #beaglestagram #sundayfunday #explorepage #dogstagram #petstagram #petsagram #petsofinstagram #beaglesofinstagram #dogsofinstagram #doglovers #petlovers #beaglelover #dogoftheday #photooftheday #iphone #ilovemypet #ilovemydog #cutepetclub #cute #handsome #cutepets #cutedogs #friyay #puppy #puppies #instagram #love #happy
Watching Christmas movies and admiring the Christmas tree...of course the humans have to make everything a photo shoot 😅🙄 . . . . . . . . . . . . . #beagle  #beagles  #beaglestagram  #sundayfunday  #explorepage  #dogstagram  #petstagram  #petsagram  #petsofinstagram  #beaglesofinstagram  #dogsofinstagram  #doglovers  #petlovers  #beaglelover  #dogoftheday  #photooftheday  #iphone  #ilovemypet  #ilovemydog  #cutepetclub  #cute  #handsome  #cutepets  #cutedogs  #friyay  #puppy  #puppies  #instagram  #love  #happy 
Stellar weekend coming up! Witness an exclusive debauchery experience packed with your fav tunes to get your weekend rolling. #LegacyEntertainment #Weekend #Mumbai #Wild
🍍MONDAY MOTIVATION🍍
We have a fuego week lined up for y’all. 
Thursday - All Day Happy Hour with International guest DJ @platurn 🎶🍻
Friday - $5 Bubbles while our boys @jafamafia take us to church 🌶🥂
Saturday - moar Bubbles, mo fiyahhh with @djmartinmarshall 🔥🍾
#mondaymotivation #newweek #letsgettropicool #cubalibrenz #🍍
🍍MONDAY MOTIVATION🍍 We have a fuego week lined up for y’all. Thursday - All Day Happy Hour with International guest DJ @platurn 🎶🍻 Friday - $5 Bubbles while our boys @jafamafia take us to church 🌶🥂 Saturday - moar Bubbles, mo fiyahhh with @djmartinmarshall 🔥🍾 #mondaymotivation  #newweek  #letsgettropicool  #cubalibrenz  #🍍
What an awesome weekend!!! Rockaoke kicked us off on Fri-yay and Saturday was a blast!!!!
Check out the full gallery on out FB, link in bio
What an awesome weekend!!! Rockaoke kicked us off on Fri-yay and Saturday was a blast!!!! Check out the full gallery on out FB, link in bio
We got @myaplanet9 coming through this Friday @ilovernbfridays @keyclubmelbourne 🎵🎶🎵🎶
We got @myaplanet9 coming through this Friday @ilovernbfridays @keyclubmelbourne 🎵🎶🎵🎶
We meet again. One again total 💯
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📌 @shakeshack | Chick’n Shack, Shroom Burger, Shack Stack, Well Done Fries & Bacon Cheese Fries.
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#treatyoself #munchies #burgerandfries 
#shakeshack #frenchfries #fries #friedchicken #chickensandwich #mushrooms #mushroomburger #southlakeunion #SLU #foodie #foodphotography #seattleeats #cheesey #meatandbread #friyay
Masih diskon selama bulan November ya 😍
Lumayan banget mom jadi 500rban. Praktis bisa dibawa kemana mana. Buat yg suka travelling, kerja kantoran, atau buat skin care yg punya kulit kering cocok banget pake ini. win win solution banget nih ✨
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For that spa feeling wherever you go~
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For order and further information please contact 👇👇
📲 WA : 0896-0770-0979

#younglivingori #yleoindo #Friyay #arisanyounglivingoil #younglivingoil #younglivingindo #younglivingmurah #arisanyleo #healtyliving #premiumstarterkit #jualyleo #yleoindo #yleoready #younglivingpromo #grapefruitoil #diet #dietalami #babyshower #skincare #mpasihomemade #home #gentlemistdiffuser
Masih diskon selama bulan November ya 😍 Lumayan banget mom jadi 500rban. Praktis bisa dibawa kemana mana. Buat yg suka travelling, kerja kantoran, atau buat skin care yg punya kulit kering cocok banget pake ini. win win solution banget nih ✨ . For that spa feeling wherever you go~ . . . For order and further information please contact 👇👇 📲 WA : 0896-0770-0979 #younglivingori  #yleoindo  #Friyay  #arisanyounglivingoil  #younglivingoil  #younglivingindo  #younglivingmurah  #arisanyleo  #healtyliving  #premiumstarterkit  #jualyleo  #yleoindo  #yleoready  #younglivingpromo  #grapefruitoil  #diet  #dietalami  #babyshower  #skincare  #mpasihomemade  #home  #gentlemistdiffuser 
Highlights from our event this weekend. 70th annual In n Out Car show! So fun meeting all of our current customers and making new ones! We appreciate you!! #goals #carshows #carclubs #worklife #iphone #samsung #att #friyay #cantstopwontstop #beastmode #workflow #fall #harvestfest #losangeles #ie #boss #hustle #lifeatatt #lifeatatt #mobileempire #teamwork #firefighter #strong #november #fantasticbeasts
COLOR ❤
COLOR ❤
Follow me and send me your homestyle to share it
Follow me and send me your homestyle to share it
I cant wait
I cant wait
Cheers to a mother-in-law who is always willing to babysit and facilitate impromptu date nights!🥂😂😋🍣🍱 @yellowtail_sushi  my #favoritesushiplace #sushijoint
Cheers to a mother-in-law who is always willing to babysit and facilitate impromptu date nights!🥂😂😋🍣🍱 @yellowtail_sushi my #favoritesushiplace  #sushijoint 
Happy Sunday everyone 😍 I went to go look at doggies today 🐶 & now I want one soooooooo bad so I’m going to get one🙈 goodnight 😘 #doggy !
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#yogisofinstagram #yogi #yoga #yogaeverydamnday #igyoga #fitfam #fit #fitness #fitnessmotivation #fitlife #headstand #inversion #strong #muscle #nopainnogain #inked #inkedgirls #stretching #flexible #friyay #weekend #vibes #positivevibes #weightloss #weightlossjourney #relaxation  #justdoit #neverstopexploring
Happy Sunday everyone 😍 I went to go look at doggies today 🐶 & now I want one soooooooo bad so I’m going to get one🙈 goodnight 😘 #doggy  ! . . . . . . . . . . . . #yogisofinstagram  #yogi  #yoga  #yogaeverydamnday  #igyoga  #fitfam  #fit  #fitness  #fitnessmotivation  #fitlife  #headstand  #inversion  #strong  #muscle  #nopainnogain  #inked  #inkedgirls  #stretching  #flexible  #friyay  #weekend  #vibes  #positivevibes  #weightloss  #weightlossjourney  #relaxation  #justdoit  #neverstopexploring 
LIKE A DREAM
LIKE A DREAM
Extra YAYs for this #Friyay 😁 Wanna know why? // 📷: @aero.aus
Extra YAYs for this #Friyay  😁 Wanna know why? // 📷: @aero.aus
Your words are MAGIC. They hold more power than you can imagine. 
Are you using the right words to promote your business?
Harness your true power. .
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#writersofinstagram #writer #writerslife #contentwriting #contentcreator #content #marketing #digitalmarketing #onlinecontent #business #editor #editing #freelance #work #create #PR #media #feminist #babylove #workingmom #entrepreneur #socialmediastrategy #socialmediamarketing #australia #brisbanecafe #brisbanewriter #brisbane #brisbanemarketing #friyay
Your words are MAGIC. They hold more power than you can imagine. Are you using the right words to promote your business? Harness your true power. . . #writersofinstagram  #writer  #writerslife  #contentwriting  #contentcreator  #content  #marketing  #digitalmarketing  #onlinecontent  #business  #editor  #editing  #freelance  #work  #create  #PR  #media  #feminist  #babylove  #workingmom  #entrepreneur  #socialmediastrategy  #socialmediamarketing  #australia  #brisbanecafe  #brisbanewriter  #brisbane  #brisbanemarketing  #friyay 
#viernes de #cumple de mi #japo favorita @jeannieakong Te quiero ❤️
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#birthday #friyay #fridayvibes #happybday #hp #friends #smile #party #chic #smize #friday #japanesegirl #fridaynight #igers #instagram #instagrammers #hairstyle #dress
Such a great night at the movie screening fundraiser in Van Nuys supporting our Veterans! I’ve seen I Am Battle Comic more times than I can count and I still laugh and cry like I’m seeing for the first time. The short film Disconnected was another great film we got to see ❤️#iambattlecomic #supportourmilitaryfamilies #supportourmilitaryveterans #redcarpetpic #friyay
It’s Friday! We’re dreaming of relaxing in a cozy corner on this chilly weekend! .
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#Repost @archillions with repost 
Via: @architecturedose  @marzena.marideko | All credits to rightful and respectful owners #weekend #friday #relax #fmg #furnituremarketinggroup #cozy #friyay
Heaven on earth 🌎
Heaven on earth 🌎
🎀Happy weekend eveyone!💖 I’m so happy I finally got my hands on this famous setting powder from @lauramercier that everybody loves😍and in a LE gold packaging that comes with a puff which is even better!!🤩Lol✨
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#sephora #lauramercier #gold #makeuphaul #eyeshadow #tgif #makeupcollection #friyay #pink #beautyblog #f4f #l4l #beautyjunkie #ilovemakeup #instamakeup #instadaily #like4like #follow4follow #slave2beauty #wakeupandmakeup #makeupgeek #makeupblogger #makeup #makeupoftheday #makeupaddict #motd #makeuplover #igdaily #makeupjunkie
🎀Happy weekend eveyone!💖 I’m so happy I finally got my hands on this famous setting powder from @lauramercier that everybody loves😍and in a LE gold packaging that comes with a puff which is even better!!🤩Lol✨ . . . . . #sephora  #lauramercier  #gold  #makeuphaul  #eyeshadow  #tgif  #makeupcollection  #friyay  #pink  #beautyblog  #f4f  #l4l  #beautyjunkie  #ilovemakeup  #instamakeup  #instadaily  #like4like  #follow4follow  #slave2beauty  #wakeupandmakeup  #makeupgeek  #makeupblogger  #makeup  #makeupoftheday  #makeupaddict  #motd  #makeuplover  #igdaily  #makeupjunkie 
Today was a good day. Got a chance to Coach which I absolutely love. Designing a WOD is a ton of fun and requires skill. Make it hard but not too hard. Make it fun, make it fit the time needed not too long or short. What I love the most is seeing everyone’s success personally. I really care for our Athletes. Seeing people do things they didn’t know they could. Met a member that wants to join the program with us. It’s been a lot of change the last 9 days for sure. Happy to be in Allen helping add to a great culture with a great team and love the support from my Garland squad too. Ended the day with a super motivating phone call at that. “Leadership is action not position.” RA.
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#fitness #fit #fitspo #fitfam #crossfit #weightlifting #lift #deadlift #crossfitter #powerlifting #gym #gymtime #gymlife #gymflow #fitnessmotivation #metcons #olympiclifter #olylift #olympiclifting #picoftheday #alpha #gains #workout #wearealpha #team #family #hardwork #hwpo #friyay #ateam
Today was a good day. Got a chance to Coach which I absolutely love. Designing a WOD is a ton of fun and requires skill. Make it hard but not too hard. Make it fun, make it fit the time needed not too long or short. What I love the most is seeing everyone’s success personally. I really care for our Athletes. Seeing people do things they didn’t know they could. Met a member that wants to join the program with us. It’s been a lot of change the last 9 days for sure. Happy to be in Allen helping add to a great culture with a great team and love the support from my Garland squad too. Ended the day with a super motivating phone call at that. “Leadership is action not position.” RA. • • • #fitness  #fit  #fitspo  #fitfam  #crossfit  #weightlifting  #lift  #deadlift  #crossfitter  #powerlifting  #gym  #gymtime  #gymlife  #gymflow  #fitnessmotivation  #metcons  #olympiclifter  #olylift  #olympiclifting  #picoftheday  #alpha  #gains  #workout  #wearealpha  #team  #family  #hardwork  #hwpo  #friyay  #ateam 
Cozy and inviting. Just like how everyone feels about the #weekend!
Are you headed to the #Village this weekend? Tag us in your selfies!

#baevu #baevuthevillage #villageresort #bangalore #friyay!
#LifeAtTheVillage #bangalore #Karnataka #NatureResorts #getaway #backtobasics #greenery
well this was SO FREAKIN FUN 💁🏻‍♀️
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I literally waited for months and @museumofillusions_toronto finally opened up in Toronto yesterday and you guys have to check it out 😍 ~ issa gallery full of holograms, vortex tunnels, and titled rooms 👀
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#museumofillusions #toronto #the6ix #downtown #momentslikethese #darlingweekend #blogger #lifestyleblogger #neverstopexploring #exploretocreate #vsco #vscocam #igers #igerstoronto #iphoneography #blogto #narcitycanada #allshots_ #ig_shotz #toronto_insta #iphoneography #friyay #tgif #liveinthemoment #exploremore #thatsdarling #traveldiaries
well this was SO FREAKIN FUN 💁🏻‍♀️ _______________________________________________________ I literally waited for months and @museumofillusions_toronto finally opened up in Toronto yesterday and you guys have to check it out 😍 ~ issa gallery full of holograms, vortex tunnels, and titled rooms 👀 _______________________________________________________ 📍132 Front St E, Toronto, ON _______________________________________________________ #museumofillusions  #toronto  #the6ix  #downtown  #momentslikethese  #darlingweekend  #blogger  #lifestyleblogger  #neverstopexploring  #exploretocreate  #vsco  #vscocam  #igers  #igerstoronto  #iphoneography  #blogto  #narcitycanada  #allshots_  #ig_shotz  #toronto_insta  #iphoneography  #friyay  #tgif  #liveinthemoment  #exploremore  #thatsdarling  #traveldiaries 
I’ve been having a (killer)whale of a time on this trip.
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#inktober #inktober2018 #day12 #whale
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#sketch #illustration #pen #ink #drawing #art #design #procreate #cute #seoul #kawaii #anime #cartoon #busan #ocean #seafood #sea #beach #fin #wave #splash #kill #killerwhale #friyay