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Did you celebrate San Martino yesterday? Don’t worry, we keep celebrating so don’t forget to come and see us next Friday for more freebies! 
#fridayfreebie #spianatalovers #spianata -
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#mirroreffect #london #city #foodlover #foodshot #picoftheday #amazing #foodcoma #foodgram #goals #life #love #foodoftheday  #foodlove #eeeeeats #foodies #instafood #delicious #tasty #foodpics  #vsco #vscocam
Friday Freebie winner Gary holding his first GUAPO! Congratulations amigo #guapofreshmexicanlove #FeastOnTheRealDeal #supportlocal #fridayfreebie #guapoceleb
WHOLE SITE IS MARKED DOWN FOR only a few more hours! 20% off! 🍾
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Sale ends soon 😝
WHOLE SITE IS MARKED DOWN FOR only a few more hours! 20% off! 🍾 — Sale ends soon 😝
🙌FREE samples....Who is in? 
ALL of my favorites just for YOU!!!! Sending out samples today and Monday!!! 🌟🌟First 🖐🏼People🌟🌟🌟 Comment below with the samples you want and YOU will get a special package from me!! 🎁 
What samples do you want?????🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️ 💦 Active Hydration- helps your skin looks and act younger! 🤩Bright Eye Complex- helps with puffiness and dark circles. 💧 Body Replenish- Hydrates your whole body. Think feet, elbows, chinkles! 👩🏻Radiant Defense- 6 shades that perfects and protects your skin👩👩🏼👩🏽👩🏾👩🏿 🌟Give it a Glow- cleansing mask, retinal serum, and lip serum to plump up those lips! 
Want them ALL??? Comment “ALL IN” and SHARE this post! 😘

#fridayfreebie #samples #skincare #beauty #rodanandfields #hydration #puffyeyes #radiantdefense #perfectingliquid  #complexion #antiaging
🙌FREE samples....Who is in? ALL of my favorites just for YOU!!!! Sending out samples today and Monday!!! 🌟🌟First 🖐🏼People🌟🌟🌟 Comment below with the samples you want and YOU will get a special package from me!! 🎁 What samples do you want?????🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️ 💦 Active Hydration- helps your skin looks and act younger! 🤩Bright Eye Complex- helps with puffiness and dark circles. 💧 Body Replenish- Hydrates your whole body. Think feet, elbows, chinkles! 👩🏻Radiant Defense- 6 shades that perfects and protects your skin👩👩🏼👩🏽👩🏾👩🏿 🌟Give it a Glow- cleansing mask, retinal serum, and lip serum to plump up those lips! Want them ALL??? Comment “ALL IN” and SHARE this post! 😘 #fridayfreebie  #samples  #skincare  #beauty  #rodanandfields  #hydration  #puffyeyes  #radiantdefense  #perfectingliquid  #complexion  #antiaging 
@sportsdirectmy Size UK7 @bobsuarez9 @khairulmatteohasikim @ashraffyazid 
#Repost @sportsdirectmy (@get_repost)
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🚨 FRIDAY FREEBIE! 🚨
Win these @adidas X 18.3 Mens FG Football Boots for just RM1! 
It just takes 3 simple steps:
•Like this post
•Make sure you’re following us
•Comment your size and tag 3 ballers

Winner announced Monday 
T&C’s on our Facebook
🤞🏾🎉 Good luck! 🎉🤞🏾
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#sportsdirectmalaysia #sportsdirectmy #sportsdirect #fridayfreebie #friday #competition #win #prize ##sports #fitness #singlesday #1111 #football #adidas #soccer #soccerboots #liverpool #egypt #mosalah #cleats #footballboots #game #matchday #sport #fitnessmotivation
@sportsdirectmy Size UK7 @bobsuarez9 @khairulmatteohasikim @ashraffyazid #Repost  @sportsdirectmy (@get_repost) ・・・ 🚨 FRIDAY FREEBIE! 🚨 Win these @adidas X 18.3 Mens FG Football Boots for just RM1! It just takes 3 simple steps: •Like this post •Make sure you’re following us •Comment your size and tag 3 ballers Winner announced Monday T&C’s on our Facebook 🤞🏾🎉 Good luck! 🎉🤞🏾 . . . #sportsdirectmalaysia  #sportsdirectmy  #sportsdirect  #fridayfreebie  #friday  #competition  #win  #prize  ##sports  #fitness  #singlesday  #1111  #football  #adidas  #soccer  #soccerboots  #liverpool  #egypt  #mosalah  #cleats  #footballboots  #game  #matchday  #sport  #fitnessmotivation 
CLAIMED
#FREEBIE ... Back Again. She was never fully claimed with mailing address, so ...
Claim here then DM your mailing address.
#FRIDAYFREEBIE #littleangel #kitschycute #kitschmas #giveawaytime #freestuff #isnmemberitem #vscavailable #justbecause
It's our 10th FREEBIE Friday in a row! We're picking ONE winner each week through 2018 to win a FREE MASSAGE. Follow us & tag up to 3 friends daily on any of our posts to be entered for your chance to WIN a FREE Massage! 🧖‍♀️💆‍♀️💙 Congratulations to our week 10 winner: @_karlsbad_
It's our 10th FREEBIE Friday in a row! We're picking ONE winner each week through 2018 to win a FREE MASSAGE. Follow us & tag up to 3 friends daily on any of our posts to be entered for your chance to WIN a FREE Massage! 🧖‍♀️💆‍♀️💙 Congratulations to our week 10 winner: @_karlsbad_
Shamelessly bragging about 2 things right now!☝🏼, Gracie is sleeping through the night - can I get a hallelujah please?!!😂 And✌🏼, I have the BEST SURPRISE for YOU...🤗
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SO many of you guys have asked me if I would be willing to share what I did to help Gracie sleep. Do you honestly think I’d brag about my baby sleeping through the night and then not share the deets on HOW with ya?! ...what kinda girlfraaan do you think I am?!😉
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I spent every spare moment this week writing down all the tips and tricks I used to sleep train @henleygracehehner.🙌🏼
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Never, ever did I think I’d sleep train my baby. Let her cry? Not happening. Never. But I was at my wits end and my nurse colleague swore by it. I didn’t do it by choice - I did it out of necessity.😴
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Gracie now sleeps 10-12 hours every.single.night! *knock on wood!🚪
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I put her in the crib and she rolls over and goes to sleep. No crying. No fussing. Nada.👏🏻
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This. Is. Shocking. I used to have to take her for a long car ride, rock her, push her in the stroller, etc. to get her to sleep. Now she falls asleep on her own. I honestly never knew my baby could do this. And it only took 2 nights and 3 days of consistent “sleep training.”🙌🏼
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I remember when I was struggling I researched for help, but there was not a lot of free help out there. It seemed like everyone wanted to charge 🤑 I feel like us mamas have to stick together & I know some mamas can’t even afford to hire that type of assistance.🙋🏻‍♀️ So I wrote the most thorough blog on how I was able to sleep train Gracie and I’m SO CONFIDENT that if you follow these steps you can do it too!🙏🏻😴 And obvs it’s FREE.✨💗💫 The link is in my bio for ya! Let me know if you find it helpful or if you want more info.☺️
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HAVE A GREAT WEEKEND.🤗💗😘
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#sleeptraining #sleepbaby #sleepbabysleep #sleepcoaching #newborn #sleepingtips #sleeptrainingsuccess #gentlesleeptraining #momstruggles #momlifeisthebestlife #toddlerlife #toddlermom #toddlermomlife #happyfriday #fridayfreebie
Shamelessly bragging about 2 things right now!☝🏼, Gracie is sleeping through the night - can I get a hallelujah please?!!😂 And✌🏼, I have the BEST SURPRISE for YOU...🤗 • SO many of you guys have asked me if I would be willing to share what I did to help Gracie sleep. Do you honestly think I’d brag about my baby sleeping through the night and then not share the deets on HOW with ya?! ...what kinda girlfraaan do you think I am?!😉 • I spent every spare moment this week writing down all the tips and tricks I used to sleep train @henleygracehehner.🙌🏼 • Never, ever did I think I’d sleep train my baby. Let her cry? Not happening. Never. But I was at my wits end and my nurse colleague swore by it. I didn’t do it by choice - I did it out of necessity.😴 • Gracie now sleeps 10-12 hours every.single.night! *knock on wood!🚪 • I put her in the crib and she rolls over and goes to sleep. No crying. No fussing. Nada.👏🏻 • This. Is. Shocking. I used to have to take her for a long car ride, rock her, push her in the stroller, etc. to get her to sleep. Now she falls asleep on her own. I honestly never knew my baby could do this. And it only took 2 nights and 3 days of consistent “sleep training.”🙌🏼 • I remember when I was struggling I researched for help, but there was not a lot of free help out there. It seemed like everyone wanted to charge 🤑 I feel like us mamas have to stick together & I know some mamas can’t even afford to hire that type of assistance.🙋🏻‍♀️ So I wrote the most thorough blog on how I was able to sleep train Gracie and I’m SO CONFIDENT that if you follow these steps you can do it too!🙏🏻😴 And obvs it’s FREE.✨💗💫 The link is in my bio for ya! Let me know if you find it helpful or if you want more info.☺️ • HAVE A GREAT WEEKEND.🤗💗😘 • • • #sleeptraining  #sleepbaby  #sleepbabysleep  #sleepcoaching  #newborn  #sleepingtips  #sleeptrainingsuccess  #gentlesleeptraining  #momstruggles  #momlifeisthebestlife  #toddlerlife  #toddlermom  #toddlermomlife  #happyfriday  #fridayfreebie 
This weeks Freebie Friday is all about sharing the love. For the chance to win a £50 voucher for our website for you AND your favourite person. Yep, £50 each. All you have to do to win is;

1. Like this post. ✅
2. Like and follow our page. ✅
3. Tag your favourite person in the comments below and tell them why you appreciate them. ✅ 
The winner will be picked at random and announced next Friday. 💙🐮
Good luck everyone! 🍀

#freebiefridays #fridaygiveaway #fridayfreebie
This weeks Freebie Friday is all about sharing the love. For the chance to win a £50 voucher for our website for you AND your favourite person. Yep, £50 each. All you have to do to win is; 1. Like this post. ✅ 2. Like and follow our page. ✅ 3. Tag your favourite person in the comments below and tell them why you appreciate them. ✅ The winner will be picked at random and announced next Friday. 💙🐮 Good luck everyone! 🍀 #freebiefridays  #fridaygiveaway  #fridayfreebie 
*FRIDAY GIVEAWAY*
This week, Gemsicles is giving away this beautiful pair of 10mm Abalone Shell Stud Earrings!
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HOW TO ENTER:
1. Follow @GemsiclesGifts
2. Like this Post
3. Tag at least 1 Friend below! :)
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U.S. Only; 18+; No Purchase Necessary!
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Winner will be announced in our insta story on @gemsiclesgifts on Friday, 11/16/18, when we post the new Friday Giveaway!
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This giveaway is provided by Gemsicles and is in no way sponsored, endorsed, administered or associated with Instagram, Inc. By entering, entrants confirm they are 18+ years of age, release Instagram of responsibility, and agree to Instagram's terms of use.
This giveaway closes Thursday 11/15/18 at midnight CT.
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#gemsicles#gemsiclesgifts#accessories#abalone#shell#shells#earring#mermaid #earringsaddict#beach #motherofpearl#giftforher#studearrings#ocean#stud#silverstuds#jewelry#shellearrings#fashionjewelry#freebiefriday#fridayfreebie#giveaway#giveawaycontest#giveawayusa#jewelrygiveaway#handmadejewelry#shelljewelry#hawaii#island#islandlife
*FRIDAY GIVEAWAY* This week, Gemsicles is giving away this beautiful pair of 10mm Abalone Shell Stud Earrings! . HOW TO ENTER: 1. Follow @GemsiclesGifts 2. Like this Post 3. Tag at least 1 Friend below! :) . U.S. Only; 18+; No Purchase Necessary! . Winner will be announced in our insta story on @gemsiclesgifts on Friday, 11/16/18, when we post the new Friday Giveaway! . This giveaway is provided by Gemsicles and is in no way sponsored, endorsed, administered or associated with Instagram, Inc. By entering, entrants confirm they are 18+ years of age, release Instagram of responsibility, and agree to Instagram's terms of use. This giveaway closes Thursday 11/15/18 at midnight CT. . . . #gemsicles #gemsiclesgifts #accessories #abalone #shell #shells #earring #mermaid  #earringsaddict #beach  #motherofpearl #giftforher #studearrings #ocean #stud #silverstuds #jewelry #shellearrings #fashionjewelry #freebiefriday #fridayfreebie #giveaway #giveawaycontest #giveawayusa #jewelrygiveaway #handmadejewelry #shelljewelry #hawaii #island #islandlife 
//ENGLISH BELOW//
Sbíráte funko pop? A pokud ano, kolik jich máte? 😊
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Do you collect funko pop? If so, how many do you have? 😊
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Challenges:
#bookishnov18
#ampersand2018
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#bookstagram #czbookstagram #bibliophile #yalit #bookish #lovebooks #booklove #yacz #read #openbook #funkppop #originalfunko #flatlayfriday #fridayfreebie
You know the drill! #fridayfreebie
🚫GIVEAWAY CLOSED - WINNER TBA IN MY STORY🚫IT'S FREEBIE FRIYAY! 🔊 Up for grabs are these hot pink and black striped sequined boot cover legwarmers! Made from recycled sweater material, these will look so cute over heels or boots! Wear with jeans or skirt. The jersey knit ties will help keep them in place and prevent slouching.

MEASUREMENTS:
15.75" Length
Max stretch: 12.5" around
70% Acrylic, 30% Polyester
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_🔊TO ENTER FOLLOW THESE TWO EASY STEPS!

1. FOLLOW @KITTYLOVESLOU

2. COMMENT BELOW: YOUR FAVORITE WINTER FOOTWEAR 👞 👢 👠 & TAG A FRIEND! 💗
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_✔BONUS ENTRY, REPOST THIS WITH #KITTYLOVESLOU 👍💕 _
Winner will be chosen on Sunday, November 11th and posted in my story on or before Monday. 
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 Open to US 🇺🇸 Residents only!! This giveaway is in no way affiliated with Instagram.
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#freestuff #win #free #freebies #freebiefriday #freebiefriyay #giveaway #giveaways #kittyloveslou #fridayfreebie #legwarmers #clothinggiveaway #recycledmaterials #winterfashion #upcycledfashion #bohochic #boho #hippiechick #bohemian #bohofashion #etsyseller #girlboss #makersgonnamake #promotion
🚫GIVEAWAY CLOSED - WINNER TBA IN MY STORY🚫IT'S FREEBIE FRIYAY! 🔊 Up for grabs are these hot pink and black striped sequined boot cover legwarmers! Made from recycled sweater material, these will look so cute over heels or boots! Wear with jeans or skirt. The jersey knit ties will help keep them in place and prevent slouching. MEASUREMENTS: 15.75" Length Max stretch: 12.5" around 70% Acrylic, 30% Polyester _ _🔊TO ENTER FOLLOW THESE TWO EASY STEPS! 1. FOLLOW @KITTYLOVESLOU 2. COMMENT BELOW: YOUR FAVORITE WINTER FOOTWEAR 👞 👢 👠 & TAG A FRIEND! 💗 _ _✔BONUS ENTRY, REPOST THIS WITH #KITTYLOVESLOU  👍💕 _ Winner will be chosen on Sunday, November 11th and posted in my story on or before Monday. _ Open to US 🇺🇸 Residents only!! This giveaway is in no way affiliated with Instagram. _ _ _ #freestuff  #win  #free  #freebies  #freebiefriday  #freebiefriyay  #giveaway  #giveaways  #kittyloveslou  #fridayfreebie  #legwarmers  #clothinggiveaway  #recycledmaterials  #winterfashion  #upcycledfashion  #bohochic  #boho  #hippiechick  #bohemian  #bohofashion  #etsyseller  #girlboss  #makersgonnamake  #promotion 
Friday freebie from craftsuprint designer sandie burchell #fridayfreebie #freebie #sandieburchell #christmascrafts #cards #craftsuprint #crafts #crafting
Comment 💞💞 For a Chance to Win a Friday Freebie!
Comment 💞💞 For a Chance to Win a Friday Freebie!
This week's $10 special offer, plus get a free GATHER decal with every order placed until Nov. 18th at SimpleStencils.com
https://buff.ly/2JQWXH3⠀
#GiveThanks #Thanksgiving #HolidayOffer #specialoffer #Sale #Thankful #DiningRoom #HomeDecor #Gratitude #Gathering #ThanksgivingDecor #SimpleStencils #WallStickers #WallDecals #GiveThanksSticker #ThanksgivingArt #DiningRoomArt #Special #FridayFreebie #FreebieFriday #FreeGather
🙌TGIF!! Who has had a long week and needs some pampering? 🙋‍♀️ It’s been awhile since I’ve done a #FridayFreebie, and I have lots to give away! Pick one that you’d like to try and I will send it your way. They are all amazing- check my FB comments to see what the beauty mags have to say! Up for grabs are: 💫Our newest innovation: Radiant Defense🌟 perfecting liquid will protect, correct, and defend your skin. Available in six shades and works instantly to blur imperfections while improving the quality of your skin. Click on the link in the comments to find your shade. 💫Active Hydration💦Serum: Your skin will never be dry again! This super serum instantly hydrates your skin 200% hundred percent instantly, making it look and act YOUNGER. Hydration is the key younger looking skin! 💫Active Hydration Body🤚Replenish. It’s got the active hydration serum in it, so your body will never be dry, and you can say goodbye to crepey, dry, damaged skin. 💫Active Hydration Bright Eye 👁 Complex: Illuminating, hydrating gel cream that visibly diminishes the look of dark circles, puffiness and tired eyes.  All moms need this!! 💫Our tried and true Mini-Facial GLOW☀️Packs. You will notice a difference immediately after using this trio of the Redefine Daily Cleansing Mask (firms and improves fine lines), Intensive Renewing Serum (packed with Vitamin A to work on fine lines, wrinkles, and firmness), & Redefine Lip Renewing Serum (smoothes fine lines on lips and improves texture). Comment below or message me with your choice!
🙌TGIF!! Who has had a long week and needs some pampering? 🙋‍♀️ It’s been awhile since I’ve done a #FridayFreebie , and I have lots to give away! Pick one that you’d like to try and I will send it your way. They are all amazing- check my FB comments to see what the beauty mags have to say! Up for grabs are: 💫Our newest innovation: Radiant Defense🌟 perfecting liquid will protect, correct, and defend your skin. Available in six shades and works instantly to blur imperfections while improving the quality of your skin. Click on the link in the comments to find your shade. 💫Active Hydration💦Serum: Your skin will never be dry again! This super serum instantly hydrates your skin 200% hundred percent instantly, making it look and act YOUNGER. Hydration is the key younger looking skin! 💫Active Hydration Body🤚Replenish. It’s got the active hydration serum in it, so your body will never be dry, and you can say goodbye to crepey, dry, damaged skin. 💫Active Hydration Bright Eye 👁 Complex: Illuminating, hydrating gel cream that visibly diminishes the look of dark circles, puffiness and tired eyes.  All moms need this!! 💫Our tried and true Mini-Facial GLOW☀️Packs. You will notice a difference immediately after using this trio of the Redefine Daily Cleansing Mask (firms and improves fine lines), Intensive Renewing Serum (packed with Vitamin A to work on fine lines, wrinkles, and firmness), & Redefine Lip Renewing Serum (smoothes fine lines on lips and improves texture). Comment below or message me with your choice!
You know what today is...#FridayFreebie weekly giveaway🎉 🚗💦 Each week we #ShareTheShine and give our loyal Instagram followers a chance to win a FREE Polish & Shine Express Wash Book!
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This weeks giveaway - 5 FREE EXPRESS WASHES at ANY Cobblestone locations!!
🙌🏼 🙌🏼 🙌🏼 🙌🏼 🙌🏼
HOW TO WIN:
1. FOLLOW us & LIKE this post!💨
2. COMMENT telling us what is your DREAM🏎🚙🚗 car and WHY!💨
3. TAG 2 friends in your comment!💨
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😲 BONUS ENTRY FOR EACH FRIEND YOU TAG!! (One tag per comment)
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ALL 3 STEPS MUST BE DONE to be entered! 🙌🏼 Cross your fingers and come back on Monday to see who’s the lucky winner! GOOD LUCK🎉🚗💦
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** Must comment before 11:59 pm MST 11/11/18 to be entered, winner will be announced on Monday 11/12/18. This promotion is in no way sponsored, endorsed, or administered by, or associated with Instagram. May not be combined with any other offer. No cash value. •
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#freebiefriday #entertowin #freecarwash #onlythebest
You know what today is...#FridayFreebie  weekly giveaway🎉 🚗💦 Each week we #ShareTheShine  and give our loyal Instagram followers a chance to win a FREE Polish & Shine Express Wash Book! • This weeks giveaway - 5 FREE EXPRESS WASHES at ANY Cobblestone locations!! 🙌🏼 🙌🏼 🙌🏼 🙌🏼 🙌🏼 HOW TO WIN: 1. FOLLOW us & LIKE this post!💨 2. COMMENT telling us what is your DREAM🏎🚙🚗 car and WHY!💨 3. TAG 2 friends in your comment!💨 • 😲 BONUS ENTRY FOR EACH FRIEND YOU TAG!! (One tag per comment) • ALL 3 STEPS MUST BE DONE to be entered! 🙌🏼 Cross your fingers and come back on Monday to see who’s the lucky winner! GOOD LUCK🎉🚗💦 • • • ** Must comment before 11:59 pm MST 11/11/18 to be entered, winner will be announced on Monday 11/12/18. This promotion is in no way sponsored, endorsed, or administered by, or associated with Instagram. May not be combined with any other offer. No cash value. • • #freebiefriday  #entertowin  #freecarwash  #onlythebest 
Sorry - I’m really late to the party this this week after a busy day preparing for @leigh_pop_up tomorrow! I hope to see some of you Leigh-on-Sea locals there. This week you can win one our Christmas T-shirts - you choose which design. Our whole Christmas collection is up for grabs, not just those pictured. You can see all the designs on the site, simply make sure you're following us and comment below with which one you'd choose. One person will be picked at random on Monday. Feel free to tag a mate although not compulsory. Good luck! #freebiefriday
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#fridayfreebie #fridayvibes #fridayfeels #giveaway #christmastshirt #xmasoutfit #christmasshirt #oflifeandlemons #ginglebells #goodtonicswebring #drivinggnomeforchristmas #ginandtonic #goodtonics #gandt #ginstagram #instagin #fridayfeeling #winwinwin #ginforthewin #gingingin #ilovegin #welovegin #ginoclock #ginlife #ginlovers #ginaddict #christmasdrinks #christmasgin #instachristmas
Sorry - I’m really late to the party this this week after a busy day preparing for @leigh_pop_up tomorrow! I hope to see some of you Leigh-on-Sea locals there. This week you can win one our Christmas T-shirts - you choose which design. Our whole Christmas collection is up for grabs, not just those pictured. You can see all the designs on the site, simply make sure you're following us and comment below with which one you'd choose. One person will be picked at random on Monday. Feel free to tag a mate although not compulsory. Good luck! #freebiefriday  . . . #fridayfreebie  #fridayvibes  #fridayfeels  #giveaway  #christmastshirt  #xmasoutfit  #christmasshirt  #oflifeandlemons  #ginglebells  #goodtonicswebring  #drivinggnomeforchristmas  #ginandtonic  #goodtonics  #gandt  #ginstagram  #instagin  #fridayfeeling  #winwinwin  #ginforthewin  #gingingin  #ilovegin  #welovegin  #ginoclock  #ginlife  #ginlovers  #ginaddict  #christmasdrinks  #christmasgin  #instachristmas 
We all love FREEBIES!! From now till infiniti be on the look out for our branded envelopes everytime you order a design and print project from us. A little something extra inside for all our clients. We love you for your immense patronage❤ GRATEFUL!! Our mantra "Value in business, branding and design solutions.
We all love FREEBIES!! From now till infiniti be on the look out for our branded envelopes everytime you order a design and print project from us. A little something extra inside for all our clients. We love you for your immense patronage❤ GRATEFUL!! Our mantra "Value in business, branding and design solutions.
✨✨✨FREEBIE FRIDAY ✨✨✨ Rodan+Fields curious? Never tried R+F? TODAY is YOUR DAY!! I’d ❤️ to send you a FREE Give It A Glow Sample (mini facial)! Comment 🙋🏻‍♀️ or message me and I’ll get your gift on its way! 😘

Already one of my loyal preferred customers? Tag a friend in the comments and I’ll send a mini facial to them and a NEW Radiant Defense sample to you! 🙌🏼 #fridayfreebie #samples #gift #minifacial
✨✨✨FREEBIE FRIDAY ✨✨✨ Rodan+Fields curious? Never tried R+F? TODAY is YOUR DAY!! I’d ❤️ to send you a FREE Give It A Glow Sample (mini facial)! Comment 🙋🏻‍♀️ or message me and I’ll get your gift on its way! 😘 Already one of my loyal preferred customers? Tag a friend in the comments and I’ll send a mini facial to them and a NEW Radiant Defense sample to you! 🙌🏼 #fridayfreebie  #samples  #gift  #minifacial 
🚨COMPETITION TIME! 🚨 Who wants to #win an amazing #FridayFreebie? We have a pair of these awesome @adidas CloudFoam QT Flex trainers to giveaway! Comment your size, like the post and make sure you're following @sportsdirectuk! Competition ends at 5pm on Monday, good luck! 🤞
🚨COMPETITION TIME! 🚨 Who wants to #win  an amazing #FridayFreebie ? We have a pair of these awesome @adidas CloudFoam QT Flex trainers to giveaway! Comment your size, like the post and make sure you're following @sportsdirectuk! Competition ends at 5pm on Monday, good luck! 🤞
Created a fun abstracted painterly #pattern for my lovely followers. A little bit of playfulness to set the tone for the weekend 🙌

Find this #freebiefriday in my Insta Stories & Highlights. Just press + hold + screenshot and set as your phone background!
Created a fun abstracted painterly #pattern  for my lovely followers. A little bit of playfulness to set the tone for the weekend 🙌 Find this #freebiefriday  in my Insta Stories & Highlights. Just press + hold + screenshot and set as your phone background!
Yes both! One combo discount! One giveaway! O ta gan! This one pass stew abeg!

Tag friends! 
#giveaway#combodiscount#sogood#okrikasecrets#okrikashoes#fridayfreebie#freebiefriday#brand#okbrand#online#isquared18
You know what day it is!!
Time for another Feel Good Friday!! Tell me what you are thankful for or who makes you feel good in the comments and you’ll be entered to win one of my favorite necklaces!!! P.S.- feel free to tag a friend!! .
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#feelgoodfriday #thankful #commenttowin #fridayfreebie #freebiefriday #friyay #kellytrends #giveback #attitudeofgratitude
It’s Friday Freebie!! 💃🏻
If you haven’t tried Rodan and Fields Skincare and you are curious and wanting to try I have some samples! 😀Message me and I will pop one in the mail or drop it off! 
Trust me you’ll be glad you did! ❤️
#sample #tryme #fridayfreebie #skincarethatreallyworks #changeyourskintoday #clinicalstudies🙌
It's definitely the season to give thanks (although we really should be thankful year round) so what are you thankful for today? I'm thankful for a warm house, cozy sweaters, and a snoring puppy dog just to name a few things. 
Snag this #freeprintable from @byamandakay to print off and decorate your home for the Thanksgiving season. Link to printable in my bio!
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#fridayfreebie #freebiefriday #bethankful #givethanks #thanksgivingprintable #thanksgivingdecor #eatcraftdiy #thankful
It's definitely the season to give thanks (although we really should be thankful year round) so what are you thankful for today? I'm thankful for a warm house, cozy sweaters, and a snoring puppy dog just to name a few things. Snag this #freeprintable  from @byamandakay to print off and decorate your home for the Thanksgiving season. Link to printable in my bio! . . . #fridayfreebie  #freebiefriday  #bethankful  #givethanks  #thanksgivingprintable  #thanksgivingdecor  #eatcraftdiy  #thankful 
Friday and for some a three day weekend! We are working hard to get our new website up and running with more products, ease of use! Follow for sneak peek!#newwebsite #workingweekend #FeelGoodFriday #ff #FollowFriday #FridayFeeling
#FridayFreebie #FridayFun #FridayFunday #FridayFunny
#FridayNight #FridayReads
#FunFriday #ShabbatShalom #TGIF #ThankYouFriday
#veteransday #veteransdayweekend
🚨Friday Freebie!! Who wants a Gliptone T & Stickers?! 🙋‍♂️🙋‍♀️
Rules:
1. Follow us @gliptone_usa 
2. Tag a Friend 
The more comments, the more chances to win!!!👌
We have a winner! @thomas_edison_collisionprogram 
Congrats!! .
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#friday #freebies #fridayfreebie #win #giveaway #contest #gliptone #gliptoneproducts #tshirt #carguys #detailguys #detailersofig #detailworld #detailersofinstagram #carstagram #carwash #detailgarage #cars #autos #gtquartz #doperides #tryitonceuseitforever #details #detailers #detailing #cardetailers #cardetailing
🚨Friday Freebie!! Who wants a Gliptone T & Stickers?! 🙋‍♂️🙋‍♀️ Rules: 1. Follow us @gliptone_usa 2. Tag a Friend The more comments, the more chances to win!!!👌 We have a winner! @thomas_edison_collisionprogram Congrats!! . . . . . . #friday  #freebies  #fridayfreebie  #win  #giveaway  #contest  #gliptone  #gliptoneproducts  #tshirt  #carguys  #detailguys  #detailersofig  #detailworld  #detailersofinstagram  #carstagram  #carwash  #detailgarage  #cars  #autos  #gtquartz  #doperides  #tryitonceuseitforever  #details  #detailers  #detailing  #cardetailers  #cardetailing 
#fridayfeeling nothing quite says Friday like enjoying lunch with us! Tag us in your lunch photos when you stop by our cafe today for a chance to win a #fridayfreebie #fridaymood #friday
GIVEAWAY: We’re back with a Primal #fridayfreebie 🎉!! This week we’re giving you the chance to win a winter skin bundle worth £35.96! 💙Fight the winter blues, chapped skin and sore lips with a few of our favourite Primal products. What do you get? A natural foot care set (hello soft feet), winter cream (perfect for blocked noses), coconut oil (handy for absolutely anything) and organic aloe vera natural cream (bye bye dry skin).
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For your chance to win simply follow the directions below:
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- Double tap this post
- Follow our Instagram account (@theprimalcure)
- Tag a friend below (the more friends you tag the more you have a chance at winning!).
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That's it! Good luck and happy Friday! 😊
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#giveaway #freebiegiveaway #productgiveaway #healthsupplements #healthandfitness #cosmetics #coconutoil #naturalcream #footcare #softfeet #naturalproducts #behealthy #cosmeticsgiveaway #healthcare #skincare #skincaregiveaway
GIVEAWAY: We’re back with a Primal #fridayfreebie  🎉!! This week we’re giving you the chance to win a winter skin bundle worth £35.96! 💙Fight the winter blues, chapped skin and sore lips with a few of our favourite Primal products. What do you get? A natural foot care set (hello soft feet), winter cream (perfect for blocked noses), coconut oil (handy for absolutely anything) and organic aloe vera natural cream (bye bye dry skin). . For your chance to win simply follow the directions below: . - Double tap this post - Follow our Instagram account (@theprimalcure) - Tag a friend below (the more friends you tag the more you have a chance at winning!). . That's it! Good luck and happy Friday! 😊 . #giveaway  #freebiegiveaway  #productgiveaway  #healthsupplements  #healthandfitness  #cosmetics  #coconutoil  #naturalcream  #footcare  #softfeet  #naturalproducts  #behealthy  #cosmeticsgiveaway  #healthcare  #skincare  #skincaregiveaway 
💲Do you HAVE to spend money at Walt Disney World? Absolutely not but it sure is fun! One of the BEST free things you can do while you're there is Disney Springs. Amazing food, fantastic shopping, and fun entertainment! Make sure to stop in at World of Disney for some of the best Disney items. 
#fridayfreebie #shopdisney #disneyworld #worldofdisney
💲Do you HAVE to spend money at Walt Disney World? Absolutely not but it sure is fun! One of the BEST free things you can do while you're there is Disney Springs. Amazing food, fantastic shopping, and fun entertainment! Make sure to stop in at World of Disney for some of the best Disney items. #fridayfreebie  #shopdisney  #disneyworld  #worldofdisney 
Go download your friday freebie #fridayfreebie #kroger
Happy Friday!! I’ve been working on expanding my TPT store this year and would love for some new followers and feedback on products! I’ve decided to post a freebie product every Friday for everyone to check out. If you like what you see, give my store a follow and rate this freebie :) Click the link in my profile to go right to this FREEBIE! #freebiefriday #fridayfreebie #tptfreebie •
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#elementaryteacher #iteachk #iteachkinder #teacherfriends #teacherpayteachers #tpt #teachersofinstagram #teachersfollowteachers #teacherlife🍎 #teacherlife #kindergarten #kindergartenteacher #kindergartenlife #weekendteacherloop26 #teachershare #teachersharesunday #teachergram
Happy Friday!! I’ve been working on expanding my TPT store this year and would love for some new followers and feedback on products! I’ve decided to post a freebie product every Friday for everyone to check out. If you like what you see, give my store a follow and rate this freebie :) Click the link in my profile to go right to this FREEBIE! #freebiefriday  #fridayfreebie  #tptfreebie  • • • • • • • #elementaryteacher  #iteachk  #iteachkinder  #teacherfriends  #teacherpayteachers  #tpt  #teachersofinstagram  #teachersfollowteachers  #teacherlife 🍎 #teacherlife  #kindergarten  #kindergartenteacher  #kindergartenlife  #weekendteacherloop26  #teachershare  #teachersharesunday  #teachergram 
Everything tastes better on the grill! Do you agree? For #FreeTankFriday, head over to our Facebook page (http://ow.ly/7Oi830lrH1r) to be entered for a chance to win a free tank exchange.
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#FreeTankFriday #BlueRhino #grilling #grilling #grillingrecipes #grill #grilled #grilllife #grillmaster #grillnation #grillingout #freebiefriday #freebie #freebies #fridayfreebie #fridayfreebies #instafreebie #giveaway #giveaways #giveawaycontest #contestgiveaway #giveawayusa #instafree #instagiveaway #instawin #win #free #Friday #freestuff #itsnotjustpropane
Everything tastes better on the grill! Do you agree? For #FreeTankFriday , head over to our Facebook page (http://ow.ly/7Oi830lrH1r) to be entered for a chance to win a free tank exchange. . . . . . #FreeTankFriday  #BlueRhino  #grilling  #grilling  #grillingrecipes  #grill  #grilled  #grilllife  #grillmaster  #grillnation  #grillingout  #freebiefriday  #freebie  #freebies  #fridayfreebie  #fridayfreebies  #instafreebie  #giveaway  #giveaways  #giveawaycontest  #contestgiveaway  #giveawayusa  #instafree  #instagiveaway  #instawin  #win  #free  #Friday  #freestuff  #itsnotjustpropane 
#freebiefridaygiveaway time with the photography of @laurellekingart This month's theme will be "Holidays." These images reflect #diwali2018 Join our #FB group #himanireadersElite for more #freebies! .
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#fridayfreebie #giveaway #diwalicrackers💥✨✨ #diwalidecorations #free #supportyoungartists #youngartistsofinstagram #laurellekingart
#FridayFreebie 😊
This is a 🔑key to manifesting your destiny! Speak what you believe and watch it manifest‼️ You can have what you 🗣say! .
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#BelieveIt #SpeakIt #ReceiveIt
Inspiration quotes, words to live by, favourite song lyrics... what would you put up on your walls?
Inspiration quotes, words to live by, favourite song lyrics... what would you put up on your walls?
It's our Friday Freebie again and this week we are giving you the chance to win your own custom text print. 
To win all you have to do is - Like this post - Follow @ohmygoldldn -Tag a mate to follow too -If you want to write what your quote/Text would say we would love that but no pressure! 😉

Winner will be announced next Friday x
UK users only
It's our Friday Freebie again and this week we are giving you the chance to win your own custom text print. To win all you have to do is - Like this post - Follow @ohmygoldldn -Tag a mate to follow too -If you want to write what your quote/Text would say we would love that but no pressure! 😉 Winner will be announced next Friday x UK users only
Inspiration quotes, words to live by, favourite song lyrics... what would you put up on your walls?
Inspiration quotes, words to live by, favourite song lyrics... what would you put up on your walls?
New Blog Post! 🔗Link in bio to subscribe 🔗
blog on Facebook or on website springforthcounseling.org
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Did you know that meditation can help manage symptoms of trauma? Check out this week's blog post for more information on the benefits of meditation.
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Feel free to like, share, tag, and follow SFC @springforthcounseling
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#SpringForth #fridayfreebie #meditation #trauma #InstaTherapist #mentalhealthawareness #positivemindset #encouragement #positivevibes #honestmotherhood #selfcare #positivethinking #positivequotes #sisterhood #dontgiveup #justdoit #blackmentalhealth #healthymind  #therapyforblackgirls #selfhelp #therapy #strongwomen #empoweringwomen #mompreneur #womenshealth #kindness  #mindfulness #redtabletalk #heartcentered  #affirmations
New Blog Post! 🔗Link in bio to subscribe 🔗 blog on Facebook or on website springforthcounseling.org 🌱 Did you know that meditation can help manage symptoms of trauma? Check out this week's blog post for more information on the benefits of meditation. 🌱 Feel free to like, share, tag, and follow SFC @springforthcounseling 🌱 #SpringForth  #fridayfreebie  #meditation  #trauma  #InstaTherapist  #mentalhealthawareness  #positivemindset  #encouragement  #positivevibes  #honestmotherhood  #selfcare  #positivethinking  #positivequotes  #sisterhood  #dontgiveup  #justdoit  #blackmentalhealth  #healthymind  #therapyforblackgirls  #selfhelp  #therapy  #strongwomen  #empoweringwomen  #mompreneur  #womenshealth  #kindness  #mindfulness  #redtabletalk  #heartcentered  #affirmations 
Share, Like & Follow @borntoloaf to #win £20.00 cash #prize see http://www.borntoloaf.co.uk/money-competitions.asp for rules & extra entries to #competition 
#Borntoloaf #Borntoloafcompetitions  #Borntoloafcompetition #Competition #Competitions #winit #compers #giveaway #competitiontime #giveaways #contest #contests #prizes 
#fridayfreebie #freebiefriday #fridayfreebies
It’s F R I D A Y! Use code SHIPFREE to receive free shipping on any order from our Etsy shop (LINK IN PROFILE), today only.
It’s F R I D A Y! Use code SHIPFREE to receive free shipping on any order from our Etsy shop (LINK IN PROFILE), today only.
I have a #Fridayfreebie I'm running a #giveaway today only.

2 Ebooks of Capturing the Last Welsh Witch up for grabs. Comment below if interested! I will choose the winners at random..( USA only this time)

#freeebook #friday #Paranormalromance #series #theriseoforionseries #reincarnation #romance #Romanceauthor #mythology #indiewriter #indieauthor
My Christmas stories book is free on Amazon Kindle this weekend 🙂 #fridayfreebie #kindle #ChristmasReads
We have 2 cash #competitions currently running. These can be found on our social media channels (follow them all for extra chances to #win them) where there is a £20.00 #contest & at https://www.borntoloaf.co.uk/daily-competition.php where you can enter each day to increase your chances of #winning £25.00 The social media #competition terms and how to enter details can be found at https://www.borntoloaf.co.uk/money-competitions.php
Good luck! 
#Borntoloafcompetitions 
#Borntoloafcompetition 
#winit #compers #giveaway #competitiontime  #contests #prizes #prize
#fridayfreebie #freebiefriday #fridayfreebies
We have 2 cash #competitions  currently running. These can be found on our social media channels (follow them all for extra chances to #win  them) where there is a £20.00 #contest  & at https://www.borntoloaf.co.uk/daily-competition.php where you can enter each day to increase your chances of #winning  £25.00 The social media #competition  terms and how to enter details can be found at https://www.borntoloaf.co.uk/money-competitions.php Good luck! #Borntoloafcompetitions  #Borntoloafcompetition  #winit  #compers  #giveaway  #competitiontime  #contests  #prizes  #prize  #fridayfreebie  #freebiefriday  #fridayfreebies 
Is there a better way to manage the onslaught of Christmas fever than booking in for 60 minutes of total escapism? ❤️ This week as part of our #sharethelove Fridays, we're treating you to one of our celestial 60-minute massages.  All of our massage treatments are bespoke so will be tailored to your needs after a consultation with your therapist.  The feel-good, de-stressing benefits will last weeks beyond the treatment.  Please like and comment on this post to enter. We will pick the winner at random next week.  Good luck! 🍃
Is there a better way to manage the onslaught of Christmas fever than booking in for 60 minutes of total escapism? ❤️ This week as part of our #sharethelove  Fridays, we're treating you to one of our celestial 60-minute massages. All of our massage treatments are bespoke so will be tailored to your needs after a consultation with your therapist. The feel-good, de-stressing benefits will last weeks beyond the treatment. Please like and comment on this post to enter. We will pick the winner at random next week. Good luck! 🍃
ALL of my favorites just for YOU!!!! Sending out samples today and Monday!!! 🌟🌟First 🖐🏼People🌟🌟🌟
Comment below with the samples you want and YOU will get a special package from me!! 🎁 
What samples do you want?????🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️ 💦 Active Hydration- helps your skin looks and act younger! 🤩Bright Eye Complex- helps with puffiness and dark circles. 💧 Body Replenish- Hydrates your whole body.  Think feet, elbows, chinkles! 👩🏻Radiant Defense- 6 shades that perfects and protects your skin👩👩🏼👩🏽👩🏾👩🏿 🌟Give it a Glow- cleansing mask, retinal serum, and lip serum to plump up those lips! 
Want them ALL??? Comment “ALL IN” and SHARE this post! 😘 *cross posted

#fridayfreebie #samples #skincare #beauty #rodanandfields #hydration #darkcircles #puffyeyes #radiantdefense #perfectingliquid #skinisin #complexion #antiaging
ALL of my favorites just for YOU!!!! Sending out samples today and Monday!!! 🌟🌟First 🖐🏼People🌟🌟🌟 Comment below with the samples you want and YOU will get a special package from me!! 🎁 What samples do you want?????🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️ 💦 Active Hydration- helps your skin looks and act younger! 🤩Bright Eye Complex- helps with puffiness and dark circles. 💧 Body Replenish- Hydrates your whole body. Think feet, elbows, chinkles! 👩🏻Radiant Defense- 6 shades that perfects and protects your skin👩👩🏼👩🏽👩🏾👩🏿 🌟Give it a Glow- cleansing mask, retinal serum, and lip serum to plump up those lips! Want them ALL??? Comment “ALL IN” and SHARE this post! 😘 *cross posted #fridayfreebie  #samples  #skincare  #beauty  #rodanandfields  #hydration  #darkcircles  #puffyeyes  #radiantdefense  #perfectingliquid  #skinisin  #complexion  #antiaging 
Hey, ever wake up and wonder, "what if the world exploded tomorrow and I never booked that strategy session with Noelle?? Omggg." No? Just me? Well, help me sleep better and book it anyway. Or share with someone who needs it. Link in bio. #solopreneur #fridayfreebie #smallbiz #marketing
Hey, ever wake up and wonder, "what if the world exploded tomorrow and I never booked that strategy session with Noelle?? Omggg." No? Just me? Well, help me sleep better and book it anyway. Or share with someone who needs it. Link in bio. #solopreneur  #fridayfreebie  #smallbiz  #marketing 
This weeks #fridayfreebie is
A FREE RETAIL GIFT 
Like, Comment, & Share To Enter
Be sure to hop on over to @The Shoppes @ Antrim Way and like our page! (Enter Via FB) 
Plenty of Holiday Specials Happening NOW!
Happy Friday! https://t.co/q96MPESvQx
This weeks #fridayfreebie  is A FREE RETAIL GIFT Like, Comment, & Share To Enter Be sure to hop on over to @The Shoppes @ Antrim Way and like our page! (Enter Via FB) Plenty of Holiday Specials Happening NOW! Happy Friday! https://t.co/q96MPESvQx
💛Who fancies a Friday freebie? 💛 I’ve just listed my first printable colouring sheet in my Etsy shop. Would you like the PDF file for free?? ⭐️You can print it as many times as you like for personal use , not for commercial use or resale though. ⭐️If you’ve got access to a computer and printer and are happy for me to send the PDF file to your email address leave a comment below and I’ll choose 2 lucky winners. Feel free to tag lovers of colouring or friends who could do with some time out and relaxation. #fridayfeeling #friyay #fridayfreebie #giveaway #colouring #timetorelax #mumoftwo #mummyblogger #mumofteens #colouringforadults #liveinthemoment #relax #rekaxation #mindfulness #devoncreatives #polkadotcraftsuk #instagramgiveaway
💛Who fancies a Friday freebie? 💛 I’ve just listed my first printable colouring sheet in my Etsy shop. Would you like the PDF file for free?? ⭐️You can print it as many times as you like for personal use , not for commercial use or resale though. ⭐️If you’ve got access to a computer and printer and are happy for me to send the PDF file to your email address leave a comment below and I’ll choose 2 lucky winners. Feel free to tag lovers of colouring or friends who could do with some time out and relaxation. #fridayfeeling  #friyay  #fridayfreebie  #giveaway  #colouring  #timetorelax  #mumoftwo  #mummyblogger  #mumofteens  #colouringforadults  #liveinthemoment  #relax  #rekaxation  #mindfulness  #devoncreatives  #polkadotcraftsuk  #instagramgiveaway 
#fridayfreebie 🧶✂️🧷🧵🧶✂️🧷🧵🧶✂️🧷🧵🧶✂️🧷🧵 gorgeous knitting pattern for snuggly and warm accessories. I’ve started my mittens already. 🧶✂️🧷🧵🧶✂️🧷🧵🧶✂️🧷🧵🧶✂️🧷🧵#knitting #buttons #ponyknittingneedles #patonsyarn #knitpatonsbyme #haberdashery #lowestoft #suffolk #visiteastanglia
#fridayfreebie

Todays FREE session is a swim set

This set will include some Hypoxic work

Hypoxic training can help with breathing control and may help with aerobic development

Also this swim is a bit of fun

2 options beginner and advanced

Enjoy and let us know how you go

#TeamTriForce #triathlontraining #trilife #ChallengeFam #swimbikerun #ironman #ironman703 #triathletes #triathlete #ironmancoach #ironmancoaching #ironmanlife #trigirls #winning #sports #sportsperformance #nutrition #sportsnutrition #giantbikes #cycling #cyclinglife #running #marathontraining #swimming #parkrun #TeamCES #iracezone3 #raceskin
#fridayfreebie  Todays FREE session is a swim set This set will include some Hypoxic work Hypoxic training can help with breathing control and may help with aerobic development Also this swim is a bit of fun 2 options beginner and advanced Enjoy and let us know how you go #TeamTriForce  #triathlontraining  #trilife  #ChallengeFam  #swimbikerun  #ironman  #ironman703  #triathletes  #triathlete  #ironmancoach  #ironmancoaching  #ironmanlife  #trigirls  #winning  #sports  #sportsperformance  #nutrition  #sportsnutrition  #giantbikes  #cycling  #cyclinglife  #running  #marathontraining  #swimming  #parkrun  #TeamCES  #iracezone3  #raceskin 
Your Kroger Friday freebie is up!!! Load to your shoppers cards by midnight 🔥 🔥 🔥 🔥 🔥 🔥 🔥 🔥 🔥 
#kroger #couponcommunity #couponingcommunity #fridayfreebie #frugalliving #krogerdeals
#fridayfreebie Click the teaching resources link in my bio to grab these free Silent Consonant posters! ---
If you are using #americanreadingcompany these are great resources to teach 1B reading skills!
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These materials are aligned to, not created by, American Reading Company®
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#silentconsonant #silentletters #freeposter 
#perfectforprimary #earlychildhoodeducation #teacherswhoblog #teacherswhoblog #teacherblogger  #teacherbloggers #teachersofinstagram  #teachersofig #teachertribe #teachersfollowteachers 
#teacherspayteachers  #teach #education #teaching  #teachers #teacher #reading  #iteachtoo #iteach #iteachreading #teacherlife
#fridayfreebie  Click the teaching resources link in my bio to grab these free Silent Consonant posters! --- If you are using #americanreadingcompany  these are great resources to teach 1B reading skills! -- These materials are aligned to, not created by, American Reading Company® -- #silentconsonant  #silentletters  #freeposter  #perfectforprimary  #earlychildhoodeducation  #teacherswhoblog  #teacherswhoblog  #teacherblogger  #teacherbloggers  #teachersofinstagram  #teachersofig  #teachertribe  #teachersfollowteachers  #teacherspayteachers  #teach  #education  #teaching  #teachers  #teacher  #reading  #iteachtoo  #iteach  #iteachreading  #teacherlife 
🚨 FRIDAY FREEBIE 🚨
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Friyay! It’s #fridayfreebie time! Which this week is about dispelling one of Golf’s biggest myths... keeping your head down/still 🤦🏻‍♂️👎🏻❌
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This piece of advice is handed out all the time in the belief that it helps golfers stop topping or thinning shots, when it’s actually causing more problems than curing!
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Take note of the two swings in the video and see the points below;
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1. The first swing shows how, if we keep our head still, or down, at impact, it will really limit several key moves needed for good ball striking such as body rotation, weight shift and extension. This will also limit the amount of power you can produce at that crucial point of impact.
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2. Note the second swing shows the head rotating to the @colourpathgolf Yellow attention pad, allowing much better rotation, weight shift and extension. 
This will see much better ball striking and power for you to hit your best shots!
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If you need a little more confirmation, swipe left for the images of Annika Sorenstam and Henrik Stenson, who both demonstrate this trait... it works pretty well for them! -
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A full video on this will be appearing on our YouTube Channel very soon. If, in the mean time, you like to learn more about this or book in for a lesson then send a DM or email via the button on our home page! ⛳️🏌🏼‍♀️
🚨 FRIDAY FREEBIE 🚨 - - Friyay! It’s #fridayfreebie  time! Which this week is about dispelling one of Golf’s biggest myths... keeping your head down/still 🤦🏻‍♂️👎🏻❌ - - This piece of advice is handed out all the time in the belief that it helps golfers stop topping or thinning shots, when it’s actually causing more problems than curing! - - Take note of the two swings in the video and see the points below; - - 1. The first swing shows how, if we keep our head still, or down, at impact, it will really limit several key moves needed for good ball striking such as body rotation, weight shift and extension. This will also limit the amount of power you can produce at that crucial point of impact. - - 2. Note the second swing shows the head rotating to the @colourpathgolf Yellow attention pad, allowing much better rotation, weight shift and extension. This will see much better ball striking and power for you to hit your best shots! - - If you need a little more confirmation, swipe left for the images of Annika Sorenstam and Henrik Stenson, who both demonstrate this trait... it works pretty well for them! - - A full video on this will be appearing on our YouTube Channel very soon. If, in the mean time, you like to learn more about this or book in for a lesson then send a DM or email via the button on our home page! ⛳️🏌🏼‍♀️
Hey, ever wake up and wonder, "what if the world exploded tomorrow and I never booked that strategy session with Noelle?? Omggg." No? Just me? Well, help me sleep better and book it anyway. Or share with someone who needs it. :) Booking link for free session in bio. 
#marketing #branding #soloprenuer #smallbusiness
#fridayfreebie #marketingstoryteller
Today’s #fridayfreebie at Kroger! 🥔
FRIDAY FREEBIE: Win a heavenly #honeymoon in sun-soaked #Fuerteventura, worth £1,900! The all-inclusive 5* Gran Hotel Atlantis Bahia Real is offering one lucky couple the chance to #win a sun-soaked honeymoon to Fuerteventura.

The #prize includes: 5 night stay for two at the 5* @atlantisbahiareal on a B&B basis - Daily access to SPA Bahia Vital - One Rasul Spa Treatment for two - Half a day on the Balinese beds in Coco Bahia - Return flights to Fuerteventura, including one piece of hold luggage per person - Return airport transfers in Fuerteventura, courtesy of @Alpharooms

Enter via the link in our bio! Good luck!
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#WeddingMagazine #CountyWeddingMagazines #CWM #Wedspiration #WeddingPlanning #InstaWed #TyingTheKnot #Engaged #BrideToBe #GroomToBe #Competition #Travel #RomanticGetaway #FridayFreebie #TGIF #HoneymoonPlanning #Spa #Hotel #Holiday
FRIDAY FREEBIE: Win a heavenly #honeymoon  in sun-soaked #Fuerteventura , worth £1,900! The all-inclusive 5* Gran Hotel Atlantis Bahia Real is offering one lucky couple the chance to #win  a sun-soaked honeymoon to Fuerteventura. The #prize  includes: 5 night stay for two at the 5* @atlantisbahiareal on a B&B basis - Daily access to SPA Bahia Vital - One Rasul Spa Treatment for two - Half a day on the Balinese beds in Coco Bahia - Return flights to Fuerteventura, including one piece of hold luggage per person - Return airport transfers in Fuerteventura, courtesy of @Alpharooms Enter via the link in our bio! Good luck! . . . #WeddingMagazine  #CountyWeddingMagazines  #CWM  #Wedspiration  #WeddingPlanning  #InstaWed  #TyingTheKnot  #Engaged  #BrideToBe  #GroomToBe  #Competition  #Travel  #RomanticGetaway  #FridayFreebie  #TGIF  #HoneymoonPlanning  #Spa  #Hotel  #Holiday 
#Fridayfreebie, the next person to contact us & #purchase a #reusable #coffeebrewingbasket with coffee, will get some #free #chocolatecoatedcoffeebeans for #eating to try. 😎😍 Who will it be 🤔 #uk
🌱🌿FRIDAY FREEBIE🍃🌿
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Are you teaching about living things this term and want a great no-prep lesson?? Your kids will LOVE this Needs of Living Things Mobile! Swipe across to see another way to display it thanks to @mrsgourdis 💜 Grab your copy via the link in my profile
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https://www.teacherspayteachers.com/Product/Needs-of-Living-Things-Mobile-4090863
🌱🌿FRIDAY FREEBIE🍃🌿 ⠀⠀⠀⠀⠀⠀ Are you teaching about living things this term and want a great no-prep lesson?? Your kids will LOVE this Needs of Living Things Mobile! Swipe across to see another way to display it thanks to @mrsgourdis 💜 Grab your copy via the link in my profile ⠀⠀⠀⠀⠀⠀ https://www.teacherspayteachers.com/Product/Needs-of-Living-Things-Mobile-4090863
It’s #freebiefriday today ! LIKE this post and FOLLOW us for a chance to win this Advent Calendar for your dog🐶 Winner announced on 12th November! (UK entries only) .
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#freebies #freebie #giveaway #giveaways #christmas #petboutique #prize #competition #dogaccesories #dogcompetition #iwantoneofthose #iwantone #win #competitiontime #dog #dogs #dogsofinstagram #fridayfreebie #handmade #uk #advent #toy
***FRIDAY SPECIAL*** This Friday we are “balls deep” as we bring you GUAPO'S secret spiced Chipotle Meatballs. Served with your choice of rice or nachos, salsa, cheese & sour cream. Definitely something to get your mouth around today!

#FeastOnTheRealDeal #guapofreshmexicanlove #supportlocal #fridayspecial #fridayfreebie #ballsdeep #chipotle #meatballs #arrriba