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#fridayfeels medias

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Daniel looking like a real craft beer enthusiast with that Mo! If you’ve got a mate who looks like this we’ve got the perfect gift! Swipe ➡️🍻
Daniel looking like a real craft beer enthusiast with that Mo! If you’ve got a mate who looks like this we’ve got the perfect gift! Swipe ➡️🍻
A handstand a day keeps the doctor away!!
A handstand a day keeps the doctor away!!
Diz o ditado que “beleza não se põe à mesa”, mas pequenos detalhes podem fazer toda a diferença... Risoto de alcachofra dentro da própria flor, merece ou não merece respeito? 🍴🌼💛 #aboutfriday #friday #fridaymood #fridaymode #fridayfeels #fridaynight #fridaynightout #aboutfridaynight #dinner #food #foodlover #foodie #foodiesofinstagram #foodiegram #foodpic #mediterraneanfood #italianfood #risotto #artichoke #parmesan #tasty #yummyfood #wine #redwine #italianwine #primitivo #piurestaurante #iguatemisp #saopaulo #brazil🇧🇷
Diz o ditado que “beleza não se põe à mesa”, mas pequenos detalhes podem fazer toda a diferença... Risoto de alcachofra dentro da própria flor, merece ou não merece respeito? 🍴🌼💛 #aboutfriday  #friday  #fridaymood  #fridaymode  #fridayfeels  #fridaynight  #fridaynightout  #aboutfridaynight  #dinner  #food  #foodlover  #foodie  #foodiesofinstagram  #foodiegram  #foodpic  #mediterraneanfood  #italianfood  #risotto  #artichoke  #parmesan  #tasty  #yummyfood  #wine  #redwine  #italianwine  #primitivo  #piurestaurante  #iguatemisp  #saopaulo  #brazil 🇧🇷
Squad up 💪
Squad up 💪
It’s Monday, Meet you at the bar?
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Heavy Class 
6am + 915am + noon + 430pm + 530pm
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It’s Monday, Meet you at the bar? - Heavy Class 6am + 915am + noon + 430pm + 530pm -
She said, "Bro! Wash my car when you bring it back!" 😜 Borrowed CMO @actiondronette Sherdellah's car for Friday Fly Day. What does the Salton Sea look like after a storm? Welllllll.... we definitely had fun figuring that out from the sky (and ground!) Sherds wasn't that pleased, but just mayyyyybe these aerial shots will change her mind 🤣 ⠀
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#drones #fixedwinguav #uav #uas #dronetraining #fridayflyday #officeoftheday #fridayfeels #muddydrive #puddlesplashing #washmycar #suas #actiondroneusa #actiondrone #actiondroneinc #saltonsea
She said, "Bro! Wash my car when you bring it back!" 😜 Borrowed CMO @actiondronette Sherdellah's car for Friday Fly Day. What does the Salton Sea look like after a storm? Welllllll.... we definitely had fun figuring that out from the sky (and ground!) Sherds wasn't that pleased, but just mayyyyybe these aerial shots will change her mind 🤣 ⠀ ⠀ ⠀ #drones  #fixedwinguav  #uav  #uas  #dronetraining  #fridayflyday  #officeoftheday  #fridayfeels  #muddydrive  #puddlesplashing  #washmycar  #suas  #actiondroneusa  #actiondrone  #actiondroneinc  #saltonsea 
Happy 🍟-day y’all! #fridayfeels
Who else is ready to let their hair down this Friday 💃 #argylefridays #goodvibesonly #upallnight
Holiday sweater heaven at Onyx. What a fun Friday night! #uglysweater #fridayfeels
Feel Good This Friday with Stefanie Eris.
Feel Good This Friday with Stefanie Eris.
NOW, this Bridesmaid has that short super fine hair , she told me I probably wouldn’t be able to do anything with it ! But you can always do something!!!! Using my @h2dhaircare small barrel and loads of @delorenzo_haircare sandstorm!! #dryshampoo #sandtorm #shorthairhacks #shorthairupdo #finehair s #fridaynight #fridayfeels #fridayhair #weekendhair #hairstylist #hair #blondehair #braids #festivalhair #festivalready #goldcoasthairstylist #gettinhitched #gettingmarried #gettinmarried #bridesmaidhair #bridesmaidhairstyle
NOW, this Bridesmaid has that short super fine hair , she told me I probably wouldn’t be able to do anything with it ! But you can always do something!!!! Using my @h2dhaircare small barrel and loads of @delorenzo_haircare sandstorm!! #dryshampoo  #sandtorm  #shorthairhacks  #shorthairupdo  #finehair  s #fridaynight  #fridayfeels  #fridayhair  #weekendhair  #hairstylist  #hair  #blondehair  #braids  #festivalhair  #festivalready  #goldcoasthairstylist  #gettinhitched  #gettingmarried  #gettinmarried  #bridesmaidhair  #bridesmaidhairstyle 
Loving the print😍
• 1 XS ❌SOLD
• 1 Small❌SOLD
• 1 Medium ❌ SOLD
• 1 Large ❌ SOLD

Delivery en SS🚚
Pedidos via Inbox📩 o WhatsApp📲7888-5404
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#modaelsalvador #modasv #potd #basics #tops #fashion #weekend #model #yolo #beige #onlineshopping #tropics #goodvibes #chic #vibes #style #delicates #girlboss #bossbabe #elsalvador #qotd #florals #essentials #palmtree #stripes #elsalvador #basics #fridayfeels #print #tistheseason
Loving the print😍 • 1 XS ❌SOLD • 1 Small❌SOLD • 1 Medium ❌ SOLD • 1 Large ❌ SOLD Delivery en SS🚚 Pedidos via Inbox📩 o WhatsApp📲7888-5404 . . . . . . . . . . . . . . . . #modaelsalvador  #modasv  #potd  #basics  #tops  #fashion  #weekend  #model  #yolo  #beige  #onlineshopping  #tropics  #goodvibes  #chic  #vibes  #style  #delicates  #girlboss  #bossbabe  #elsalvador  #qotd  #florals  #essentials  #palmtree  #stripes  #elsalvador  #basics  #fridayfeels  #print  #tistheseason 
Tener puntas nuevas es maravilloso 😍👏👉@_ana_the_ballerina_ - .
A journey of a thousand miles begins
with a fabulous pair of shoes! 💜💜
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Happy Fri-yay everyone! 
So happy that it’s almost the weekend! #nutcrackerrehearsals 💂‍♀️❄️💃🏻🌸
#fancyfeetfriday in my Gorgeous @russianpointebrand Rubins! 💜💟
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Featuring @sam.w.dance ❤️💫
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#russianpointe #russianpointebrand #RPdancer #rprubin #rplove #Fridayfeels #feet
Tener puntas nuevas es maravilloso 😍👏👉@_ana_the_ballerina_ - . A journey of a thousand miles begins with a fabulous pair of shoes! 💜💜 • • • • Happy Fri-yay everyone! So happy that it’s almost the weekend! #nutcrackerrehearsals  💂‍♀️❄️💃🏻🌸 #fancyfeetfriday  in my Gorgeous @russianpointebrand Rubins! 💜💟 • Featuring @sam.w.dance ❤️💫 • • • #russianpointe  #russianpointebrand  #RPdancer  #rprubin  #rplove  #Fridayfeels  #feet 
@6lack killed it @palms 😍😍
One of the best performances I've seen, the energy was amazing. 
@djtonee1 got the crowd going for sure 😅💋❤ #6lackconcert #lasvegas #latepost #baegoals #baevibes #powercouple #livemusic #rap #rnb #venue #dancing #beard #beardlove #partnerincrime #datenight #fun #fridayfeels #musicislife
Wake me up when it is Friday
Wake me up when it is Friday
This is the next level of art @vanitas_mcr .
‘It’s beginning to look a lot like... cocktails!!’🍾💁🏼‍♀️
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Say goodbye to work & ‘helloooo’ to THAT drink you’ve been craving, since 1pm! Are we right? 👀 See you at the bar! 🍸
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#afterworkdrinks #cocktails #drinks #fridayfeeling #getmeouttahere #weekend #party #cocktailbar #vanity #vanitas #yourround #thethirstisreal #bar #mcr #manchester #vanityismyfavoritesin #fridaynight #delicious #mixology #thirsty #livelife #fridayfeels #cocktailoftheday #instadaily
This is the next level of art @vanitas_mcr . ‘It’s beginning to look a lot like... cocktails!!’🍾💁🏼‍♀️ _________________________________ Say goodbye to work & ‘helloooo’ to THAT drink you’ve been craving, since 1pm! Are we right? 👀 See you at the bar! 🍸 _________________________________ #afterworkdrinks  #cocktails  #drinks  #fridayfeeling  #getmeouttahere  #weekend  #party  #cocktailbar  #vanity  #vanitas  #yourround  #thethirstisreal  #bar  #mcr  #manchester  #vanityismyfavoritesin  #fridaynight  #delicious  #mixology  #thirsty  #livelife  #fridayfeels  #cocktailoftheday  #instadaily 
Forever classics✨🙌🏻
• 1 XS • 1 Small❌SOLD
• 1 Medium ❌SOLD
• 1 Large ❌ SOLD

Delivery en SS🚚
Pedidos via Inbox📩 o WhatsApp📲7888-5404
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#modaelsalvador #modasv #potd #basics #tops #fashion #weekend #model #yolo #beige #onlineshopping #tropics #goodvibes #chic #vibes #style #delicates #girlboss #bossbabe #elsalvador #qotd #florals #essentials #palmtree #stripes #elsalvador #basics #fridayfeels #print #tistheseason
Forever classics✨🙌🏻 • 1 XS • 1 Small❌SOLD • 1 Medium ❌SOLD • 1 Large ❌ SOLD Delivery en SS🚚 Pedidos via Inbox📩 o WhatsApp📲7888-5404 . . . . . . . . . . . . . . . . #modaelsalvador  #modasv  #potd  #basics  #tops  #fashion  #weekend  #model  #yolo  #beige  #onlineshopping  #tropics  #goodvibes  #chic  #vibes  #style  #delicates  #girlboss  #bossbabe  #elsalvador  #qotd  #florals  #essentials  #palmtree  #stripes  #elsalvador  #basics  #fridayfeels  #print  #tistheseason 
Last name Hungry😋😋
First name Always 😜😜
Cheesy Mushroom Fries @ Rs-150
Crispy Corn Nachos Chat @ Rs-140
Last name Hungry😋😋 First name Always 😜😜 Cheesy Mushroom Fries @ Rs-150 Crispy Corn Nachos Chat @ Rs-140
Here's an excerpt from my upcoming collection of short stories "Hunger and Thirst" -
"I stand at the enormous window of my high-rise apartment, reflecting on my life, while observing the city below. The whiskey helps me to ignore the sounds of gunfire and screaming... all burning.” ~ Sky
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#indieauthor #foodie #addiction #huntersthompson #skylifestories #wednesdaywisdom #mondaymood #tuesdaythoughts #thursdaythoughts #fridayfeels #saturdaynight #sundayreads #scifi #depression #anxiety #horror #lovecraft #hplovecraft #annerice #mayfairwitches #stephenking #horror #horrorwriter #horrorfiction #instagood #authorsofinstagram
Here's an excerpt from my upcoming collection of short stories "Hunger and Thirst" - "I stand at the enormous window of my high-rise apartment, reflecting on my life, while observing the city below. The whiskey helps me to ignore the sounds of gunfire and screaming... all burning.” ~ Sky . . . . #indieauthor  #foodie  #addiction  #huntersthompson  #skylifestories  #wednesdaywisdom  #mondaymood  #tuesdaythoughts  #thursdaythoughts  #fridayfeels  #saturdaynight  #sundayreads  #scifi  #depression  #anxiety  #horror  #lovecraft  #hplovecraft  #annerice  #mayfairwitches  #stephenking  #horror  #horrorwriter  #horrorfiction  #instagood  #authorsofinstagram 
Visualize abundance in all areas of your life.  Do that and you’ll create the abundance. #mindset #positivevibes #positivequotes #positivethinking #abundance #entrepreneur #entrepreneurlife #focus #monday #fridayfeels #abundancerocks #girlboss
Tis the season🎄✨
• 1 XS ✅
• 1 Small✅
• 1 Large ❌ SOLD

Delivery en SS🚚
Pedidos via Inbox📩 o WhatsApp📲7888-5404
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#modaelsalvador #modasv #potd #basics #tops #fashion #weekend #model #yolo #beige #onlineshopping #tropics #goodvibes #chic #vibes #style #delicates #girlboss #bossbabe #elsalvador #qotd #florals #essentials #palmtree #stripes #elsalvador #basics #fridayfeels #print #tistheseason
Tis the season🎄✨ • 1 XS ✅ • 1 Small✅ • 1 Large ❌ SOLD Delivery en SS🚚 Pedidos via Inbox📩 o WhatsApp📲7888-5404 . . . . . . . . . . . . . . . . #modaelsalvador  #modasv  #potd  #basics  #tops  #fashion  #weekend  #model  #yolo  #beige  #onlineshopping  #tropics  #goodvibes  #chic  #vibes  #style  #delicates  #girlboss  #bossbabe  #elsalvador  #qotd  #florals  #essentials  #palmtree  #stripes  #elsalvador  #basics  #fridayfeels  #print  #tistheseason 
“Sometimes it falls upon a generation to be great, you can be that generation” ― Nelson Mandela ❤️✌️So, be the change that you want to see in the others and in the world. Be the leader you are looking for...* Start today with an internship in Human Rights. Check link in our bio*⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#humanrightsday #standup4humanrights #studentlife  #study #studyabroad #europe #internationalexperience #gfibrussels #internship #expatlife  #ilovemyjob #dreambig #goal #training #changeyourlife  #advice #lifecoach #successful #coaching #network #eu #plux #networking #colleagues #weekend #fridayfeels #outdoors #instagood #instapeople #instapic
“Sometimes it falls upon a generation to be great, you can be that generation” ― Nelson Mandela ❤️✌️So, be the change that you want to see in the others and in the world. Be the leader you are looking for...* Start today with an internship in Human Rights. Check link in our bio*⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #humanrightsday  #standup4humanrights  #studentlife  #study  #studyabroad  #europe  #internationalexperience  #gfibrussels  #internship  #expatlife  #ilovemyjob  #dreambig  #goal  #training  #changeyourlife  #advice  #lifecoach  #successful  #coaching  #network  #eu  #plux  #networking  #colleagues  #weekend  #fridayfeels  #outdoors  #instagood  #instapeople  #instapic 
It has literally taken a tribe of teachers and friends to get me right here into #UrdhvaDhanurasana, a posture that I found formidable for so long. Anybody who is even slightly familiar with my practice over the past two years, has seen me struggle to get into this asana, which many would consider to be basic. Hell, I was even able to get into headstand before I could do this and that was a lot of hard work. But, phew, here we are - moving past my mental blocks of what I can’t do and just fucking doing it. 
#practiceandliscoming
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#yogi #yogini #yogisofinstagram #fridayfeels #yogaeverydamnday #yogainspired #yogainspiration #yogaeverywhere #yogaallday #yogateacher #yogagirl #heartopener #yogainindia #mumbaiyoga #mumbaifitness #yogaposes #yogawisdom #yogainspire #yogaquotes #yogachallenge #yogaworld #peaceloveyoga #yoga #doyouyoga #iloveyoga #yogafortheheart
It has literally taken a tribe of teachers and friends to get me right here into #UrdhvaDhanurasana , a posture that I found formidable for so long. Anybody who is even slightly familiar with my practice over the past two years, has seen me struggle to get into this asana, which many would consider to be basic. Hell, I was even able to get into headstand before I could do this and that was a lot of hard work. But, phew, here we are - moving past my mental blocks of what I can’t do and just fucking doing it. #practiceandliscoming  . . . . . . . . . . #yogi  #yogini  #yogisofinstagram  #fridayfeels  #yogaeverydamnday  #yogainspired  #yogainspiration  #yogaeverywhere  #yogaallday  #yogateacher  #yogagirl  #heartopener  #yogainindia  #mumbaiyoga  #mumbaifitness  #yogaposes  #yogawisdom  #yogainspire  #yogaquotes  #yogachallenge  #yogaworld  #peaceloveyoga  #yoga  #doyouyoga  #iloveyoga  #yogafortheheart 
PirateLife, Coopers Session, Furphy, 150Lashes and more all $7! How’s that for all you craft beer lovers 🍻✊🏽
PirateLife, Coopers Session, Furphy, 150Lashes and more all $7! How’s that for all you craft beer lovers 🍻✊🏽
Another one 🔑🍸
Another one 🔑🍸
We’ve got some serious deals to get you in the Christmas spirit! This is just the first 👏🏼🍻
We’ve got some serious deals to get you in the Christmas spirit! This is just the first 👏🏼🍻
A little after the vodka kicks in!! 😂😛. Great seeing these old faces again and many more! Happy 30th 
Hip-e club ❤. Thanks for a great Friday night! #fridayfeels #30thbirthday #bestplace #hipeclubforlife
Exotic Foods

Exotic Food Caterers & The Savoury Boutique - 158A Felix Dlamini Rd (Brickfield Rd) ☎0⃣3⃣1⃣ 1⃣7⃣1⃣ 0⃣9⃣4⃣0⃣/1⃣

Haji Ali sandwiches.

Toasted potato goodness 💖 ⏰Operating hours

Monday to Friday: 9am - 4:30pm 
Saturday: 9am - 3:30pm

Friday: Closed between 12:30pm and 1:15pm ⛔Closed on Sundays and public holidays unless otherwise stated

All meals are freshly prepared. Meals ready by 🕦11:30am daily.

NOTE: PLEASE PLACE ORDERS EARLY AS FOOD IS USUALLY SOLD OUT BY 1PM. FOR FRIDAY ORDERS I SUGGEST ORDERING THE DAY BEFORE AS THE PHONE IS ALWAYS BUSY ON FRIDAYS. ALL ORDERS MUST BE COLLECTED BY 4PM DAILY & 3PM ON SATURDAYS. IF YOU CAN ONLY COLLECT YOUR ORDER AFTER THESE TIMES THEN PLEASE INFORM US. ALL ORDERS TO BE PLACED BY CALLING THE STORE ON 📞 (0⃣3⃣1⃣) 1⃣7⃣1⃣ 0⃣9⃣4⃣0⃣/1⃣. 🚫📵NO ORDERS VIA WHATS APP AS YOUR MESSAGE MAY NOT BE READ IMMEDIATELY AND YOUR ORDER COULD GO UNNOTICED.

#exoticfoods#durban#sojee#halwa#,#lunchtimespecials#toasted
,#durbanfood#fridayfeels,#durbanfoodies
#muttonkalya,#comfortfood#menus#weeklymenu#potatoes#goodness#sandwiches ...
Exotic Foods Exotic Food Caterers & The Savoury Boutique - 158A Felix Dlamini Rd (Brickfield Rd) ☎0⃣3⃣1⃣ 1⃣7⃣1⃣ 0⃣9⃣4⃣0⃣/1⃣ Haji Ali sandwiches. Toasted potato goodness 💖 ⏰Operating hours Monday to Friday: 9am - 4:30pm Saturday: 9am - 3:30pm Friday: Closed between 12:30pm and 1:15pm ⛔Closed on Sundays and public holidays unless otherwise stated All meals are freshly prepared. Meals ready by 🕦11:30am daily. NOTE: PLEASE PLACE ORDERS EARLY AS FOOD IS USUALLY SOLD OUT BY 1PM. FOR FRIDAY ORDERS I SUGGEST ORDERING THE DAY BEFORE AS THE PHONE IS ALWAYS BUSY ON FRIDAYS. ALL ORDERS MUST BE COLLECTED BY 4PM DAILY & 3PM ON SATURDAYS. IF YOU CAN ONLY COLLECT YOUR ORDER AFTER THESE TIMES THEN PLEASE INFORM US. ALL ORDERS TO BE PLACED BY CALLING THE STORE ON 📞 (0⃣3⃣1⃣) 1⃣7⃣1⃣ 0⃣9⃣4⃣0⃣/1⃣. 🚫📵NO ORDERS VIA WHATS APP AS YOUR MESSAGE MAY NOT BE READ IMMEDIATELY AND YOUR ORDER COULD GO UNNOTICED. #exoticfoods #durban #sojee #halwa #,#lunchtimespecials #toasted  ,#durbanfood #fridayfeels ,#durbanfoodies  #muttonkalya ,#comfortfood #menus #weeklymenu #potatoes #goodness #sandwiches  ...
Not your average Saturday night ⚡️#tnio #thenightisours
Back in the office! with the vespa's 
#vespavibes #cooloffice #agencylife #fridayfeels #mondayblues
Repost By @tridhac:  Just let me be 🌸

#fridaymood #fridaynightlights #fridayvibes #fridayfeels #fridaymotivation
V E R S A C E 💥
📷: @rizqua_barnes
°°
#basbirthday #fridayfeels
Must see if you get pain in yoir knees while squatting
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SQUATS HURT YOUR KNEES? by: @chaddriscoll
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🍗If I were to list my top 5 favorite exercises squats wouldn’t make it close. Consuming copious amounts of buffalo wings would, but squats takes a back seat.
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🎃Having said that squats are a great exercise, they just tend to give people problems because they are complex. Many will tell me, “you’re going to ruin your knees squatting all of the time” or “Squats KILL my knees!”
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😎No one ever said you HAVE to squat to be strong. Below I have mapped you a few alternatives and things you can try.
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1️⃣Improve your ankle mobility. Everything with the squat is built from the ground up. If your feet and ankles are not moving properly everything up stream will suffer. Often, when ankles are tight the knees tend to take on a lot of force. This repeated motion over time can cause things to hurt for sure.
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2️⃣Try the sumo deadlift. It is not a squat, but it does require a decent amount of quad drive. They help the knees by limiting flexion. Plus they are going to strengthen your hamstrings which will help your knees too.
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3️⃣Try the box squat. I usually use the box squat with people who have trouble sitting their butt down. This reinforces that movement bringing more hips into it and relieving the knees.
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4️⃣Last, choose a different exercise. There are a lot of other ways to grow your legs without squatting. Try different things and see what you like. Do what you enjoy, not what some trainer told you once upon a time.
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👀Know someone who has trouble squatting? Send them here!
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#squatting #squatschallenge #squatform #squatexercises #squatday #fridayfeels #fridayworkout #squatlegs #squatlife #anklemobility #boxsquats #boxsquat #splitsquats #sumodeadlift #chaddriscoll #chicagofitness #chicagotrainer
Must see if you get pain in yoir knees while squatting ・・・ SQUATS HURT YOUR KNEES? by: @chaddriscoll - 🍗If I were to list my top 5 favorite exercises squats wouldn’t make it close. Consuming copious amounts of buffalo wings would, but squats takes a back seat. - 🎃Having said that squats are a great exercise, they just tend to give people problems because they are complex. Many will tell me, “you’re going to ruin your knees squatting all of the time” or “Squats KILL my knees!” - 😎No one ever said you HAVE to squat to be strong. Below I have mapped you a few alternatives and things you can try. - 1️⃣Improve your ankle mobility. Everything with the squat is built from the ground up. If your feet and ankles are not moving properly everything up stream will suffer. Often, when ankles are tight the knees tend to take on a lot of force. This repeated motion over time can cause things to hurt for sure. - 2️⃣Try the sumo deadlift. It is not a squat, but it does require a decent amount of quad drive. They help the knees by limiting flexion. Plus they are going to strengthen your hamstrings which will help your knees too. - 3️⃣Try the box squat. I usually use the box squat with people who have trouble sitting their butt down. This reinforces that movement bringing more hips into it and relieving the knees. - 4️⃣Last, choose a different exercise. There are a lot of other ways to grow your legs without squatting. Try different things and see what you like. Do what you enjoy, not what some trainer told you once upon a time. - 👀Know someone who has trouble squatting? Send them here! - #squatting  #squatschallenge  #squatform  #squatexercises  #squatday  #fridayfeels  #fridayworkout  #squatlegs  #squatlife  #anklemobility  #boxsquats  #boxsquat  #splitsquats  #sumodeadlift  #chaddriscoll  #chicagofitness  #chicagotrainer 
Natural Leadership

Horses have a different take on leadership. Whilst every herd will have a lead mare, she is not always the leader.

The herd will follow whom is best placed to lead in any given situation. That could be bold young colts when facing a dangerous water crossing, or the first horse to spot a lion on the perimeter.

They look for the horse that is calm, confident, aware of their surroundings and able to trust their intuition to an acute degree. That (and their highly evolved long legs!) are the key to their survival.

In Equus coaching, you are a herd of two with the horse. To build trust and become the leader of that herd, you must practice the above qualities.

The traditional office hierarchy doesn’t work on this principles. Bold young start ups are adopting some of these. Are you applying these in your life?

#leadership

#livingmybestlife #wellness #fitness #mentalhealth #success #entrepreneur #love #life #girl #dubai #dubaifitness #hypnotherapy #lifehacks #health #inspirationalquotes #fun #happy #fridayfeels #liveyourbestlife #horsesofinstagram #horses #equus #equuscoaching
Natural Leadership Horses have a different take on leadership. Whilst every herd will have a lead mare, she is not always the leader. The herd will follow whom is best placed to lead in any given situation. That could be bold young colts when facing a dangerous water crossing, or the first horse to spot a lion on the perimeter. They look for the horse that is calm, confident, aware of their surroundings and able to trust their intuition to an acute degree. That (and their highly evolved long legs!) are the key to their survival. In Equus coaching, you are a herd of two with the horse. To build trust and become the leader of that herd, you must practice the above qualities. The traditional office hierarchy doesn’t work on this principles. Bold young start ups are adopting some of these. Are you applying these in your life? #leadership  #livingmybestlife  #wellness  #fitness  #mentalhealth  #success  #entrepreneur  #love  #life  #girl  #dubai  #dubaifitness  #hypnotherapy  #lifehacks  #health  #inspirationalquotes  #fun  #happy  #fridayfeels  #liveyourbestlife  #horsesofinstagram  #horses  #equus  #equuscoaching 
Happiness is a good look 😁💕 Like if you agree! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Also, Happy Monday babes! What are your goals this week? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#beautyquotes #beautymeme #beautytips #beautyguru #happinessisthekey #selfcare #selflove #happinessquotes #positive #mondaymotivation #inspo #inspirational #girlpower #quote #inspirationalquote #bossbitch #inspiringquotes #quotes #quotestoliveby #quotesdaily #fridayfeels #sydney #melbourne #goldcoast #brisbane #adelaide #perth #cairns #darwin
Happiness is a good look 😁💕 Like if you agree! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Also, Happy Monday babes! What are your goals this week? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beautyquotes  #beautymeme  #beautytips  #beautyguru  #happinessisthekey  #selfcare  #selflove  #happinessquotes  #positive  #mondaymotivation  #inspo  #inspirational  #girlpower  #quote  #inspirationalquote  #bossbitch  #inspiringquotes  #quotes  #quotestoliveby  #quotesdaily  #fridayfeels  #sydney  #melbourne  #goldcoast  #brisbane  #adelaide  #perth  #cairns  #darwin 
Making memories ❤️
Making memories ❤️
Pastel feels yo brighten up these cold winter days ❄️
Pastel feels yo brighten up these cold winter days ❄️
Catch us at these two locations this weekend... Friday @hub_mrkt 
Saturday @lavillitaarts for the @thebohomarket 🎄💚🎅🏼
Catch us at these two locations this weekend... Friday @hub_mrkt Saturday @lavillitaarts for the @thebohomarket 🎄💚🎅🏼
SOLD OUT! After a massive year we’ve officially sold out until January! Pre order now & receive 10% off your next purchase ✨ use the code word “pre-order” at the checkout.
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#marinecollagen #puresque #skincare #makeup #guthealth #goals #flowers #beauty #health #wellness #fitspo #motivation #glowingskin #fridayfeels #collagen #botox #skincareroutine #beautyrituals #sale #natural
Busca estar mas alegre...
Find more Joy...
Pic by nunupictures .
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#tgif #fridaymood #fridaymorning #fridayvibes #fridayfeels #viernes #viernesito #fall #ootd
Get ready party people! Helena Legend returns Sat 22nd and you know it’s going to be epic ⚡️ #tnio #thenightisours
Get ready party people! Helena Legend returns Sat 22nd and you know it’s going to be epic ⚡️ #tnio  #thenightisours 
#Repost @jada.priscilla with @download_repost
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Sometimes When We Just  Stand Still  The  Grace Finds  Us ... 💫
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Wearing: @Stageready_Dancecreations
(Don’t miss yours chance  to win a custom costume of your own!! See details on my original post!)
PC: @Artkeh 📸
#Dance #Dancer #Dancelife #Dancecostume #Dancewear  #Fridayfeels #Dancecompetition  #Solocostume #competitionseason #Stagereadycontest #Giveaway #Stagereadydancecreations #Beautiful #Customcostumes #Fallphotos #Buffalo #Nigarafalls #Canada #Photoshoot #Livnextgen #livcompetitiveteam
#Repost  @jada.priscilla with @download_repost ・・・ Sometimes When We Just Stand Still The Grace Finds Us ... 💫 • • • Wearing: @Stageready_Dancecreations (Don’t miss yours chance to win a custom costume of your own!! See details on my original post!) PC: @Artkeh 📸 #Dance  #Dancer  #Dancelife  #Dancecostume  #Dancewear  #Fridayfeels  #Dancecompetition  #Solocostume  #competitionseason  #Stagereadycontest  #Giveaway  #Stagereadydancecreations  #Beautiful  #Customcostumes  #Fallphotos  #Buffalo  #Nigarafalls  #Canada  #Photoshoot  #Livnextgen  #livcompetitiveteam 
A few little buckets of goodness ❤️
A few little buckets of goodness ❤️
Things are happening, people! 😍 ❄

I have been planted on my couch for the day, but this beautiful stuff made me HOP up!

Around this time each Sunday, I use to get so much anxiety about wasting my day and not being prepped for the week.

Let's be honest, I always feel behind and disorganized, but Sundays were the creme de la creme of feeling unprepared.

I would cram in a week of grading into one night, plan my lessons, write my newsletter, prep food, pack food, do laundry ALL in the next 6 hours and it drove me CRAZY.

Luckily, along with the health and wellness side of coaching, I have also learned the best management skills from the TOP lady bosses in the gang and now pace out all my to do's through the week so #teacherlife does not take over my day off!

So here is to Christmas binges, post writing, challenger check ins and lesson plans, aka BALANCE! 🤸‍♀️ I am looking for 5 new ladies to mentor this month. We will find the work life balance and JOY in EVERYDAY, not just living for the Fridays and dreading the Mondays 💕

What is online coaching?! Drop your email below (without the .com) to get my intro email and alllll the deets about my new found gig! ❤
Things are happening, people! 😍 ❄ I have been planted on my couch for the day, but this beautiful stuff made me HOP up! Around this time each Sunday, I use to get so much anxiety about wasting my day and not being prepped for the week. Let's be honest, I always feel behind and disorganized, but Sundays were the creme de la creme of feeling unprepared. I would cram in a week of grading into one night, plan my lessons, write my newsletter, prep food, pack food, do laundry ALL in the next 6 hours and it drove me CRAZY. Luckily, along with the health and wellness side of coaching, I have also learned the best management skills from the TOP lady bosses in the gang and now pace out all my to do's through the week so #teacherlife  does not take over my day off! So here is to Christmas binges, post writing, challenger check ins and lesson plans, aka BALANCE! 🤸‍♀️ I am looking for 5 new ladies to mentor this month. We will find the work life balance and JOY in EVERYDAY, not just living for the Fridays and dreading the Mondays 💕 What is online coaching?! Drop your email below (without the .com) to get my intro email and alllll the deets about my new found gig! ❤
NYE = Tonight we Party ft. @djtigerlily, @rojdar & @djnataliesax 🍾 Limited early bird tickets from $39, see link in bio #NYE #Tigerlily #tonightweparty
NYE = Tonight we Party ft. @djtigerlily, @rojdar & @djnataliesax 🍾 Limited early bird tickets from $39, see link in bio #NYE  #Tigerlily  #tonightweparty 
Did I go to work today or horseback riding?🙈 #sweaterweather #fridayfeels #floridawinter
A lot of what is most beautiful about the world and/or about us arises from struggle!
Relish the harship,
Cherish the bad days.
Rise like a phoneix,
Rise from your own ashes to live another day!

#yogaeverywhere #yogaeverydamnday #yogadaily #yogaphotography #yoga #yogamotivation #yogini #fridayfeels #traveler  #yogalove #yogalife #yogainspiration #fitness #fitlife #fitnessmotivation  #yogateacher #southindia #india #traveldiary #fitnessblogger #yogajournal #influencer  #healthylifestyle  #globetrotter #stretch #yogapractice #lifestyleblogger #travelling #padmasana #mondaymood
A lot of what is most beautiful about the world and/or about us arises from struggle! Relish the harship, Cherish the bad days. Rise like a phoneix, Rise from your own ashes to live another day! #yogaeverywhere  #yogaeverydamnday  #yogadaily  #yogaphotography  #yoga  #yogamotivation  #yogini  #fridayfeels  #traveler   #yogalove  #yogalife  #yogainspiration  #fitness  #fitlife  #fitnessmotivation   #yogateacher  #southindia  #india  #traveldiary  #fitnessblogger  #yogajournal  #influencer  #healthylifestyle   #globetrotter  #stretch  #yogapractice  #lifestyleblogger  #travelling  #padmasana  #mondaymood 
下雪了! ❄
We just having fun! 
FRIDAY FEELS! 🇨🇳
Despacito, quiero respirar tu cuello despacito
Deja que te diga cosas al oído
Para que te acuerdes si no estás conmigo
#snowfall#xian#fridayfeels#despacito#snowday#dancing#lovedancing#ienjoydancing#playmusic#gowiththeflow#nepaligirl#nepal#lebanon#kazakhstan #girls#friends#chinalife#enjoyeverybit#yolo#lifeisbeautiful ❤
Metro sketching is not for the faint at heart. Frankly, I’d call it extreme drawing This one was particularly tough. I started getting a little motion sickness while drawing, nevertheless she persisted.
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#metrosketch #metrosketcher #subway #artcollector #artofinstagram #illustration #takebacktuesday #discothumbs #discothumbsart 
#instagood #instamood #art #illustration #instaart #instaartist #weekendvibes #artcollector #artofig #artlover #fridayfeels #christmasgiftsideas #christmasgifts #gifts #artgift #giftideas #weekend #sunday #sundayfunday #shepersisted 
@officialhilaryclinton
Metro sketching is not for the faint at heart. Frankly, I’d call it extreme drawing This one was particularly tough. I started getting a little motion sickness while drawing, nevertheless she persisted. . . . #metrosketch  #metrosketcher  #subway  #artcollector  #artofinstagram  #illustration  #takebacktuesday  #discothumbs  #discothumbsart  #instagood  #instamood  #art  #illustration  #instaart  #instaartist  #weekendvibes  #artcollector  #artofig  #artlover  #fridayfeels  #christmasgiftsideas  #christmasgifts  #gifts  #artgift  #giftideas  #weekend  #sunday  #sundayfunday  #shepersisted  @officialhilaryclinton
🎉 F R I D A Y is finally here!!! Join us tonight at #Club94th⁣
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•Featuring DJ @dale_dorsett⁣
•Happy Hour from 3-6:30pm⁣
•Music starts at 6:30pm⁣
•Free hors d'oeuvres till 7⁣
🎉 F R I D A Y is finally here!!! Join us tonight at #Club94th ⁣ ⁣ •Featuring DJ @dale_dorsett⁣ •Happy Hour from 3-6:30pm⁣ •Music starts at 6:30pm⁣ •Free hors d'oeuvres till 7⁣