It is my pleasure to share with you our Apple + Kale Salad!! •••
Homegrown kale (picked this morning 🌄), crisp Fuji apples, sweet golden raisins and crunchy pecans lightly dressed in a balsamic vinaigrette. This salad is on heavy rotation in my own home- even my boys love It!
Cream of Wild Rice with Mushroom Soup
SPECIAL OFFER Available for a limited time we are pleased to offer our multi award winning extra virgin olive oil direct to you! Just bring in your own container and we can fill it straight from our vats! This offer is available for our Frantoio, Mission and Manzanillo varieties. Here’s what the judges say:- Frantoio - sweet perfumes and ripe aroma, spicy finish. Mission:- green fresh aromas, like tonic water on the palate. Manzanillo:- mild fruity aroma, herbaceous nose. All our oils are perfect for everyday use. Please call us direct to arrange a time that suits you! Be quick this offer won’t last for long as it’s priced to sell at only $29 litre. Minimum order 2 litres. Call Rina 0408 545 441 or Miranda 0417 108 514. Email email@example.com Located in Bicheno. #riverstoneolives#tasmanianmade#bicheno#freshisbest#direct#evoo
I got this fabulous recipe from my Korean friend, and it is spicy kim chi sweet potato noodles. .
It is a great recipe to have in my repertoire because it’s one that you can include SO MANY TYPES OF VEGETABLES and also absolutely delicious. I also like the spiciness for a rainy winter night like this. It’s a belly-warmer! .
We visited our mates at @boatrockerbrew to taste a fresh batch of the Hippocampus gin (an office favourite). Set in an industrial area in Braeside, this one is hard to find but not one to miss. Head there on the weekend for beer, gin or vodka all produced on site!
Ordered pizza tonight for Father's Day Dinner and delivery driver brought us a fresh coconut! She drained the milk and cut it open, Lou got half and Dendro got the other half! Mamas happy and hydrated too! Thanks @manolismaui!! #36weeks#freshisbest#hilife
Market fresh ingredients and the most delicious balsamic vinegar I’ve discovered means a simple yet delicious lunch.
I love sampling the Pukara Estate gourmet products when I visit the markets as it allows me a little taste of something I may not usually go for. Now I have always loved balsamic vinegar but this caramelised version is both tart and sweet and so full of flavour and elevates this simple meal to a whole new level. If I run out of good quality balsamic I never even bother with the versions on offer at the supermarket as none of them compare in taste or quality and are actually full of fake flavour and colour so you aren’t even getting a real balsamic unfortunately.
Do you have a favourite brand you’d like to recommend? .
Weekend vibes.... so many of my favourites.
I was diagnosed with leaky gut recently. So me and my leaky gut are in for a lifestyle change no more diary, refined sugars and gluten! Luckily for me I’ve been gluten free for a couple of years and eat relatively healthy (except for my occasional sweet tooth). To keep me sane through this new change I’m being prepared and must always always always have delicious sweet/salty treats in my house!!! #thehealthychef#mayverspeanutbutter#leakygut#freshisbest#pineapple#alwayshungry#foodprep#eattherainbow#yum
This week iv picked really easy and simple meals for my meal prep! Meals include of: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍳Breakfast: Vegetable and bacon egg white frittata. Long black coffee. Calories : 204
🥗Lunch: corn things, salmon in spring water, half an avocado, alfalfa sprouts , 1 small tomato. Calories: 408 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍌 Snacks: yopro , bliss balls and bananas
Hope your all having a lovely Monday! 🤗
Low Carb Pancakes :-)
2 scoops vanilla @trueprotein protein powder (25g of protein per scoop)
2 tsp baking powder
1 pinch salt
1 tbsp coconut flour
1/4 tsp vanilla extract
4 tbsp unsalted butter (softened)
1 tbsp heavy cream
2 tbsp Belgian cookie syrup (optional)
Optional Fold Ins
2 strips bacon
Combine all your dry ingredients and set aside... cook in pan and serve. ... i also added blueberries... cause they just make it even better.
#pancakes#blueberries @trueprotein #foodie#foodenvy
Why #FRESH is BEST?
We harvest Olive leaves at sunrise to ensure only the freshest foliage is selected. Each leaf bundle is quickly and carefully taken to the on-site processing center before any deterioration can occur and extracted within the same day.
This is how we can assure you each dose of #OliveLeafExtract contains 66mg of active ingredient Oleuropein.