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Don't mind us. We're just reminiscing on that Tuesday evening when we wined and dined 2 for $50 3-course surf and turf dinner style at one of our fave spots, @damatosro that won't be happening this evening since we've been cutting our calories lately. :
Anyone else on a get right BEFORE January 2019?
#TheDiningClique
#TDCGoodFood
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#Detroitfoodie #detroiteats #detroitfood #detroitrestaurants #freshingredients #ilovefood #metroeats #motorcityfood #veganfood #veganrecipes #comfortfood #detroitbrunch #detroitparty #detroitblogger #detroitfoodblogs #feedme #dinnerclub #supperclub #dinnerparty #privatedining
Don't mind us. We're just reminiscing on that Tuesday evening when we wined and dined 2 for $50 3-course surf and turf dinner style at one of our fave spots, @damatosro that won't be happening this evening since we've been cutting our calories lately. : Anyone else on a get right BEFORE January 2019? #TheDiningClique  #TDCGoodFood  : : : : : : #Detroitfoodie  #detroiteats  #detroitfood  #detroitrestaurants  #freshingredients  #ilovefood  #metroeats  #motorcityfood  #veganfood  #veganrecipes  #comfortfood  #detroitbrunch  #detroitparty  #detroitblogger  #detroitfoodblogs  #feedme  #dinnerclub  #supperclub  #dinnerparty  #privatedining 
Restore dry, dehydrated skin with Whipped Body Velvet. Freshly made with Madagascan rarabe butter and African baobab oil, which not only replenishes the skins moisture, but also contains anti ageing properties too.

We still have 10% off when you spend £20 or in my online shop using the link in my bio. Don’t forget to add me as your ambassador to take advantage of the offer! 🌴💛🧖🏽‍♀️🐾🧴🌿
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#tropic #beauty #greenbeauty #coconut #veganbeauty #bubblebath #cleanbeauty #naturalbeauty #beautyproducts #healthylifestyle #healthyskin #crueltyfree #crueltyfreebeauty #bubbles #freshingredients #naturalskincare #vanilla #makeup #ethical #pamper #plantbased #plantpower #bath #greenbeautyblogger #beautyblog #bathtime #relax #christmas #giftideas #chemicalfree
Restore dry, dehydrated skin with Whipped Body Velvet. Freshly made with Madagascan rarabe butter and African baobab oil, which not only replenishes the skins moisture, but also contains anti ageing properties too. We still have 10% off when you spend £20 or in my online shop using the link in my bio. Don’t forget to add me as your ambassador to take advantage of the offer! 🌴💛🧖🏽‍♀️🐾🧴🌿 - - - - #tropic  #beauty  #greenbeauty  #coconut  #veganbeauty  #bubblebath  #cleanbeauty  #naturalbeauty  #beautyproducts  #healthylifestyle  #healthyskin  #crueltyfree  #crueltyfreebeauty  #bubbles  #freshingredients  #naturalskincare  #vanilla  #makeup  #ethical  #pamper  #plantbased  #plantpower  #bath  #greenbeautyblogger  #beautyblog  #bathtime  #relax  #christmas  #giftideas  #chemicalfree 
So many delicious options to choose from. 😋😋😋 Order today, don’t delay. ✅ Unbleached Unbromated Unenriched Flour
✅ 💯 Natural Ingredients ✅ Zero Artificial Ingredients ✅Zero Preservatives
✅ Zero Coloring ✅ 💯 Simple Pure Ingredients 
www.bananabreadtogo.com

http://www.bananabreadtogo.com/
#bananabreadtogo #bbtg #banana #bakery #bake #art #science #passion #love #healthyfood #foodie #freshingredients  #instagood #photooftheday #beautiful #happy #followme #picoftheday #instadaily #art #fun  #repost #smile  #thankyou #fall  #baldwinny #holiday #thanks #hannukah #christmas
So many delicious options to choose from. 😋😋😋 Order today, don’t delay. ✅ Unbleached Unbromated Unenriched Flour ✅ 💯 Natural Ingredients ✅ Zero Artificial Ingredients ✅Zero Preservatives ✅ Zero Coloring ✅ 💯 Simple Pure Ingredients www.bananabreadtogo.com http://www.bananabreadtogo.com/ #bananabreadtogo  #bbtg  #banana  #bakery  #bake  #art  #science  #passion  #love  #healthyfood  #foodie  #freshingredients  #instagood  #photooftheday  #beautiful  #happy  #followme  #picoftheday  #instadaily  #art  #fun  #repost  #smile  #thankyou  #fall  #baldwinny  #holiday  #thanks  #hannukah  #christmas 
Good Morning ☀️ Give the gift of banana bread. Tomorrow is the last shipping day. So many delicious options to choose from.

Express Nationwide Shipping ✅ Unbleached Unbromated Unenriched Flour
✅ 💯 Natural Ingredients ✅ Zero Artificial Ingredients ✅Zero Preservatives
✅ Zero Coloring ✅ 💯 Simple Pure Ingredients 
www.bananabreadtogo.com

http://www.bananabreadtogo.com/
#bananabreadtogo #bbtg #banana #bakery #bake #art #science #passion #love #healthyfood #foodie #freshingredients  #instagood #photooftheday #beautiful #happy #followme #picoftheday #instadaily #art #fun  #repost #smile  #thankyou #fall  #baldwinny #holiday #thanks #christmas #giftideas
Good Morning ☀️ Give the gift of banana bread. Tomorrow is the last shipping day. So many delicious options to choose from. Express Nationwide Shipping ✅ Unbleached Unbromated Unenriched Flour ✅ 💯 Natural Ingredients ✅ Zero Artificial Ingredients ✅Zero Preservatives ✅ Zero Coloring ✅ 💯 Simple Pure Ingredients www.bananabreadtogo.com http://www.bananabreadtogo.com/ #bananabreadtogo  #bbtg  #banana  #bakery  #bake  #art  #science  #passion  #love  #healthyfood  #foodie  #freshingredients  #instagood  #photooftheday  #beautiful  #happy  #followme  #picoftheday  #instadaily  #art  #fun  #repost  #smile  #thankyou  #fall  #baldwinny  #holiday  #thanks  #christmas  #giftideas 
Natural, vegan and cruelty-free. We at @tropicskincare believe in creating nutritious, effective beauty products that are not only kinder to your skin, but also kinder to the environment 🌴💛🧴🧖🏽‍♀️🐾🌿
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#tropic #beauty #greenbeauty #hydrate #veganbeauty #cleanbeauty #naturalbeauty #beautyproducts #healthylifestyle #healthyskin #crueltyfree #crueltyfreebeauty #deluxe #freshingredients #naturalskincare #naturalproducts  #sustainable #plantbased #plantpower #pamper #greenbeautyblogger #beautyblog #facemasks #skincare #christmas #giftideas #antiaging #ethical #tone #christmasgifts
Natural, vegan and cruelty-free. We at @tropicskincare believe in creating nutritious, effective beauty products that are not only kinder to your skin, but also kinder to the environment 🌴💛🧴🧖🏽‍♀️🐾🌿 - - - - #tropic  #beauty  #greenbeauty  #hydrate  #veganbeauty  #cleanbeauty  #naturalbeauty  #beautyproducts  #healthylifestyle  #healthyskin  #crueltyfree  #crueltyfreebeauty  #deluxe  #freshingredients  #naturalskincare  #naturalproducts  #sustainable  #plantbased  #plantpower  #pamper  #greenbeautyblogger  #beautyblog  #facemasks  #skincare  #christmas  #giftideas  #antiaging  #ethical  #tone  #christmasgifts 
The Making of something #great #blackcake #fruitcake #christmascake whatever you like to call it #caribbeandelecacies #myrootsareFIRM🇯🇲
#thetraditionalmethod #byhand #ladyentrepreneur #mypassion #scratchmade #ladychefs #pastrylife #jamaicanfruitcake #scratchmade #freshingredients #nopreservatives #organicbaking #🇯🇲chef #🇯🇲style the way #my grandma #taught me to do it @wrayrum #whiterum @jwncorporate #redlabelwine @gracefoods_ #browning #blessed🙌 @iamtanyastephens playing in the #background☺
Happy Holidays to you ALL❤
The Making of something #great  #blackcake  #fruitcake  #christmascake  whatever you like to call it #caribbeandelecacies  #myrootsareFIRM 🇯🇲 #thetraditionalmethod  #byhand  #ladyentrepreneur  #mypassion  #scratchmade  #ladychefs  #pastrylife  #jamaicanfruitcake  #scratchmade  #freshingredients  #nopreservatives  #organicbaking  #🇯🇲chef #🇯🇲style the way #my  grandma #taught  me to do it @wrayrum #whiterum  @jwncorporate #redlabelwine  @gracefoods_ #browning  #blessed 🙌 @iamtanyastephens playing in the #background ☺ Happy Holidays to you ALL❤
Made by our brilliant kitchen team. Minestrone soup, perfect for lunch.🥣🌿
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#notjustpizza #italian #menu #kitchen  #soup #cosy #warming #freshingredients #stockbridgehampshire #atmytable #stockbridge
More from the @tbskitchen launch shoot - We love it when our founders come together and do what they do best: @sheriftamim’s lens and @hoda_el_sherif’s styling. The Team couldn’t help jumping in and bringing their best to the table too! Special appearances on this project by @mahymegahed and @hanawhiskstheworld, and @zharbi meshing it all together.
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#foodstyling #foodphotography #fromthestudio #foodstudio #photography #video #videography #blog #foodblogger #restaurantdesign #recipes #home #homecook #supermarket #grocery #gourmet #shopping #breakfasts #spices #homemade #healthy #snack #lunch #dinner #work #brunch #studioflow #topshots #earlymornings #freshingredients
More from the @tbskitchen launch shoot - We love it when our founders come together and do what they do best: @sheriftamim’s lens and @hoda_el_sherif’s styling. The Team couldn’t help jumping in and bringing their best to the table too! Special appearances on this project by @mahymegahed and @hanawhiskstheworld, and @zharbi meshing it all together. . . . #foodstyling  #foodphotography  #fromthestudio  #foodstudio  #photography  #video  #videography  #blog  #foodblogger  #restaurantdesign  #recipes  #home  #homecook  #supermarket  #grocery  #gourmet  #shopping  #breakfasts  #spices  #homemade  #healthy  #snack  #lunch  #dinner  #work  #brunch  #studioflow  #topshots  #earlymornings  #freshingredients 
We can't get over our recent win of the PAPA award in the Independent Italian Restaurant category! Here's a #throwback photo from the events ceremony with our celebrity chef @enzooliverichef!
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#tasteofsicily #sicilianfood #italianfood #italianrestaurant #londonpizza #londonpasta #ilovesicily #iloveitaly #londoncocktail #yummylondon #foodielondon #foodblogger #italianfoodfan #eatinlondon #londonlife #dinnertonight #sicilyfood #italyfood #londonrestaurant #celebrityfood #freshingredients #realingredients #londonfoodie #londonfood #palermofood
We can't get over our recent win of the PAPA award in the Independent Italian Restaurant category! Here's a #throwback  photo from the events ceremony with our celebrity chef @enzooliverichef! : : : #tasteofsicily  #sicilianfood  #italianfood  #italianrestaurant  #londonpizza  #londonpasta  #ilovesicily  #iloveitaly  #londoncocktail  #yummylondon  #foodielondon  #foodblogger  #italianfoodfan  #eatinlondon  #londonlife  #dinnertonight  #sicilyfood  #italyfood  #londonrestaurant  #celebrityfood  #freshingredients  #realingredients  #londonfoodie  #londonfood  #palermofood 
Hummus shawarma
🏵️ Lebanese Food🏵️ Shawarma chicken chunks served separate with hummus ,pita bread, Turshi and French Fries....
A sumptuous Meal...❤️
It was healthy and Super tasty...👍
#sheeshshawarma #newfriendscolony
#communitycentre #lebanesefood #hummus #pitabread #turshi #frenchfries #shawarma #chicken #chickenchunks #mayonnaise #healthyfood #freshingredients 
#foodie #appreciatetheordinary
Our #CocktailOfTheWeek is made with the season’s most lovable fruit. You guessed that right! Our special Ashta Daiquiri cocktail is made from fresh ashta mixed with white rum, simple syrup, and lemon juice.
Our #CocktailOfTheWeek  is made with the season’s most lovable fruit. You guessed that right! Our special Ashta Daiquiri cocktail is made from fresh ashta mixed with white rum, simple syrup, and lemon juice.
Pre Christmas health kick? Only one week left until the Christmas indulgence begins! Why not join us for our post gym bench press stack this lunchtime? A perfect post gym treat 💪🏻 Available at Harrogate, Beverley, Wetherby and Ilkley
Pre Christmas health kick? Only one week left until the Christmas indulgence begins! Why not join us for our post gym bench press stack this lunchtime? A perfect post gym treat 💪🏻 Available at Harrogate, Beverley, Wetherby and Ilkley
L'amore per la pasta è un fatto; secca o fatta in casa, all'burro o all'olio, col pecorino o col parmigiano, con le verdure, con la carne, col pesce o solo con qualche erba fresca e profumata, la pasta compare sulla mia tavola almeno una volta al giorno. Infinite le sue forme e infiniti i modi di condirla, ma due soltanto le regole ferree: la pasta deve essere "espressa" e scolata al dente #makarona #pastaaddict #salsaditartufo #pappardellepasta #funghi #instafood #inlovewithitalianfood #freshingredients #selfcooking #albania
L'amore per la pasta è un fatto; secca o fatta in casa, all'burro o all'olio, col pecorino o col parmigiano, con le verdure, con la carne, col pesce o solo con qualche erba fresca e profumata, la pasta compare sulla mia tavola almeno una volta al giorno. Infinite le sue forme e infiniti i modi di condirla, ma due soltanto le regole ferree: la pasta deve essere "espressa" e scolata al dente #makarona  #pastaaddict  #salsaditartufo  #pappardellepasta  #funghi  #instafood  #inlovewithitalianfood  #freshingredients  #selfcooking  #albania 
A close up of our eggs 🙌 ⠀
All ingredients are locally sourced and delivered to us fresh, daily! ⠀
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#wansford #countrylounge #wansfordcountrylounge #freshcoffee #foodie #foodpic #foodoftheday #instayum #breakfast #lunch #dinner #coffeeandcake #freshingredients #freshfood #privatefunctions
Când afară este frig, bucură-te de o pizza fierbinte şi delicioasă! 🍕 💻 www.pizza-paparazzi.ro
📱 0356 178 960

#bestpizzaintown #italianpizza #italianingredients #freshingredients #freshday #ilovepizza #tastyfood #greatlocation #greatservice #ordernow
Its that Christmas feeling... more handmade mince pies in the making....
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#love #mincepies #handmade #artisanproducts #christmasbaking #hampers #gozo #freshingredients #genuine
Holidays = more time to make breakfast for myself. Today’s brekky is Organic Poached eggs on some tasty Organic asparagus, with a sprinkle of black pepper and some Tobasco sauce. What did you have for breakfast today?
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#eggs #organic #organiceggs #eatorganic #howdoyoulikeyoureggs #poachedeggs #mornings #brekky #breakfast #foodie #mealtime #whatieat #onmytable #love_food #foodpic #foodphotography #potd #kalotyskitchen #foodblogger #feedfeed #eggtime #homemade #freshingredients #cook
Holidays = more time to make breakfast for myself. Today’s brekky is Organic Poached eggs on some tasty Organic asparagus, with a sprinkle of black pepper and some Tobasco sauce. What did you have for breakfast today? . . . . . . #eggs  #organic  #organiceggs  #eatorganic  #howdoyoulikeyoureggs  #poachedeggs  #mornings  #brekky  #breakfast  #foodie  #mealtime  #whatieat  #onmytable  #love_food  #foodpic  #foodphotography  #potd  #kalotyskitchen  #foodblogger  #feedfeed  #eggtime  #homemade  #freshingredients  #cook 
A must stop when friends are in town 🦞
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Upgraded to truffle chips, although I prefer skinny chips than chunky ones, but they are actually very good!
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The garlic butter sauce is #heaven 💆🏻‍♀️ always loved the salad too, basically every piece of the plate 🙈
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#londonfoodguide #londonfoodie #londonfood #londoneats #londonspots #londonfoodies #londoneating #londonrestaurants #londonfoodblog #londonfoodscene #londonfoodblogger #londonfoodspots #burgerandlobster #bestfoodlondon #eatout #lunchtime #seafoodlove #trufflechips #frieslover #freshingredients #eaterlondon
A must stop when friends are in town 🦞 - Upgraded to truffle chips, although I prefer skinny chips than chunky ones, but they are actually very good! - The garlic butter sauce is #heaven  💆🏻‍♀️ always loved the salad too, basically every piece of the plate 🙈 - ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #londonfoodguide  #londonfoodie  #londonfood  #londoneats  #londonspots  #londonfoodies  #londoneating  #londonrestaurants  #londonfoodblog  #londonfoodscene  #londonfoodblogger  #londonfoodspots  #burgerandlobster  #bestfoodlondon  #eatout  #lunchtime  #seafoodlove  #trufflechips  #frieslover  #freshingredients  #eaterlondon 
We’ve stocked up our Christmas gifts for you! 
Homemade biscuits, £3 each or 4 for £10 
Perfect stocking filler, something for a work colleague or to take round to a friends house over the festive period! 🎁 🎄 🥳 .
#coffeeclub #independentcoffeeshop #hornsey #crouchend #kombucha #specialitycoffeeshop #monmouthcoffeecompany #flatwhite #coffeeoftheday #remedydrinks #coldpressjuice #mojojuice #protienshake #bakery #freshingredients #winter #winteriscoming #hotchochocolate #christmasdrinks #takeaway #n8 #christmasgifts
We’ve stocked up our Christmas gifts for you! Homemade biscuits, £3 each or 4 for £10 Perfect stocking filler, something for a work colleague or to take round to a friends house over the festive period! 🎁 🎄 🥳 . #coffeeclub  #independentcoffeeshop  #hornsey  #crouchend  #kombucha  #specialitycoffeeshop  #monmouthcoffeecompany  #flatwhite  #coffeeoftheday  #remedydrinks  #coldpressjuice  #mojojuice  #protienshake  #bakery  #freshingredients  #winter  #winteriscoming  #hotchochocolate  #christmasdrinks  #takeaway  #n8  #christmasgifts 
Good morning! It’s officially Christmas week which only means 1 thing.... treat yourself! 
We have lots of homemade delights in today, a traditional Victoria sponge, individual apple loaf cakes, a blueberry and lemon cake & of course we didn’t forget about the mince pies! .
#coffeeclub #independentcoffeeshop #hornsey #crouchend #kombucha #specialitycoffeeshop #monmouthcoffeecompany #flatwhite #coffeeoftheday #remedydrinks #coldpressjuice #mojojuice #protienshake #bakery #freshingredients #winter #winteriscoming #hotchochocolate #christmasdrinks #takeaway #n8 #christmasgifts
Good morning! It’s officially Christmas week which only means 1 thing.... treat yourself! We have lots of homemade delights in today, a traditional Victoria sponge, individual apple loaf cakes, a blueberry and lemon cake & of course we didn’t forget about the mince pies! . #coffeeclub  #independentcoffeeshop  #hornsey  #crouchend  #kombucha  #specialitycoffeeshop  #monmouthcoffeecompany  #flatwhite  #coffeeoftheday  #remedydrinks  #coldpressjuice  #mojojuice  #protienshake  #bakery  #freshingredients  #winter  #winteriscoming  #hotchochocolate  #christmasdrinks  #takeaway  #n8  #christmasgifts 
We're people who like cooking and for whom sharing food is a form of expression.
We're people who like cooking and for whom sharing food is a form of expression.
Tuesday Madness @ Pizza Republic

Buy 1 & Get 1 Free 🍕🍕🍕 Order Online at pizzarepublic.ie https://goo.gl/doRwiL

Delivery or Collection

OR

Call (01) 201 3000

#pizza #chickenwings #combodeal #orderonline #takeaway #delivery #collection #icecream #garlicbread #fries🍟 #burgers #freshingredients #chickenwings🍗 #dublin #ireland #dublinireland #cabinteely #pizzapizza #pizzarepublic #weekend #worldcup #football #premierleague #soccersaturday
Tuesday Madness @ Pizza Republic Buy 1 & Get 1 Free 🍕🍕🍕 Order Online at pizzarepublic.ie https://goo.gl/doRwiL Delivery or Collection OR Call (01) 201 3000 #pizza  #chickenwings  #combodeal  #orderonline  #takeaway  #delivery  #collection  #icecream  #garlicbread  #fries 🍟 #burgers  #freshingredients  #chickenwings 🍗 #dublin  #ireland  #dublinireland  #cabinteely  #pizzapizza  #pizzarepublic  #weekend  #worldcup  #football  #premierleague  #soccersaturday 
What’s better than a taco? Two tacos!! 🌮 🌮
What’s better than a taco? Two tacos!! 🌮 🌮
M&S Balanced For You Range
🌟9/10
💖 healthy & filling
😫 could do with some new ones / wider variety
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. 💭I've been eating the @marksandspencer Balanced For You Range for a good few years now and really enjoy them. Working 9 to 5 in an office it can be difficult to always have a healthy, filling lunch, but I think these do the job! They are 3 to 5 mins in the microwave, but unlike the usual ping meals they contain healthy, fresh ingredients 😊🥦🥕. You can see from the traffic light system on the packaging that they are all green for low percentage of fat and saturated fat. Many of them also provide one of your 5 a day. They are 3 for £10 so I usually buy 6 at a time depending on the use by dates. I think £3.33 a day for lunch is pretty good. My local store stocks about 15 meals in the range so it's easy to have a different one every day without getting bored of eating the same things. Although I am hoping some new ones will be brought out in January 🤞🏼🤞🏼. As you can see from the pics I prefer the Italian style ones 😍 #pastalover 🍝and I also recommend the chicken Katsu and the Thai red curry. 
Just as a comparison have a look at some of the M&S #italian meals (see the last pic). The majority of those show dark red for fat and saturates! 🙈 They are really tasty but with 86% saturated fat I can't bring myself to buy them.

#healthyfood #healthylunch #freshingredients #proteinintake #tasty #nutritiouscarbs #balancedforyou #marksandspencer
M&S Balanced For You Range 🌟9/10 💖 healthy & filling 😫 could do with some new ones / wider variety . . 💭I've been eating the @marksandspencer Balanced For You Range for a good few years now and really enjoy them. Working 9 to 5 in an office it can be difficult to always have a healthy, filling lunch, but I think these do the job! They are 3 to 5 mins in the microwave, but unlike the usual ping meals they contain healthy, fresh ingredients 😊🥦🥕. You can see from the traffic light system on the packaging that they are all green for low percentage of fat and saturated fat. Many of them also provide one of your 5 a day. They are 3 for £10 so I usually buy 6 at a time depending on the use by dates. I think £3.33 a day for lunch is pretty good. My local store stocks about 15 meals in the range so it's easy to have a different one every day without getting bored of eating the same things. Although I am hoping some new ones will be brought out in January 🤞🏼🤞🏼. As you can see from the pics I prefer the Italian style ones 😍 #pastalover  🍝and I also recommend the chicken Katsu and the Thai red curry. Just as a comparison have a look at some of the M&S #italian  meals (see the last pic). The majority of those show dark red for fat and saturates! 🙈 They are really tasty but with 86% saturated fat I can't bring myself to buy them. #healthyfood  #healthylunch  #freshingredients  #proteinintake  #tasty  #nutritiouscarbs  #balancedforyou  #marksandspencer 
Ingredients steeped and ready for the first cook using a slightly unconventional method - sous vide water bath..90 degrees C for about 5 hours. Came out quite well. This little baby we’re taste testing tonight!! 🤞🤞. One is in the freezer and the big one is in the fridge waiting for the big day!!! Depending on the taste test. 😀😆
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#figgypudding #christmaspudding #homemade #homecooking #madefromscratch #simplefood #sousvidecooking #sousvide #freshingredients #nopreservatives #honestcooking
Ingredients steeped and ready for the first cook using a slightly unconventional method - sous vide water bath..90 degrees C for about 5 hours. Came out quite well. This little baby we’re taste testing tonight!! 🤞🤞. One is in the freezer and the big one is in the fridge waiting for the big day!!! Depending on the taste test. 😀😆 . . . . #figgypudding  #christmaspudding  #homemade  #homecooking  #madefromscratch  #simplefood  #sousvidecooking  #sousvide  #freshingredients  #nopreservatives  #honestcooking 
I wonder what the chef has in store for us today @veggiewokuk 👀 ..
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#foodprep #choppinginstyle #whatsnext #myveggiewok #veggiewok #healthyliving #healthmeal #vegan #vegetarian #freshingredients
Only the best fluffiest pancakes will do for our Irish Cream ice cream! . .
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To find out where your nearest ice cream stockist is, or if you would like to become a stockist please email us at info@carolinesdairy.co.uk .
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#carolinesdairy #carolinesdairyicecream #icecream #icecreamlover #yesplease #breakfast #localingredients #freshingredients #bestofbritish #traditionalicecream #lovefood #artisanicecream #instayum #westsussex #chichester #supportlocal #treat #supportlocalbusiness #lovelocal #lunch #dessert #dailyfoodfeed #food #scoopupcarolinesdairyicecream #yummy #dairyfarm #awardwinningicecream
Only the best fluffiest pancakes will do for our Irish Cream ice cream! . . . . . . To find out where your nearest ice cream stockist is, or if you would like to become a stockist please email us at info@carolinesdairy.co.uk . . . . . #carolinesdairy  #carolinesdairyicecream  #icecream  #icecreamlover  #yesplease  #breakfast  #localingredients  #freshingredients  #bestofbritish  #traditionalicecream  #lovefood  #artisanicecream  #instayum  #westsussex  #chichester  #supportlocal  #treat  #supportlocalbusiness  #lovelocal  #lunch  #dessert  #dailyfoodfeed  #food  #scoopupcarolinesdairyicecream  #yummy  #dairyfarm  #awardwinningicecream 
Succulent cake balls, smooth rich chocolate ganache sauce, and powdered sugar. Whats more better than that? #chefslife #truecooks #foodnetwork #ineedmyowncookingshow #imjustachef #imjustabaker #cakeballs #fromscratch #freshingredients #foodporn_xox #foodie #foodpornshare #fuckwithme #comeeat
Me getting some tuition in how to thread rice noodles properly. Meng Sua was not impressed 😂

#noodlemakers #noodlemaking #noodles #rice #ricenoodles #freshingredients #teacher #student #learning #newskills #food #foodprep
Did you know this about SMACK PIZZA CO?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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1.SMACK PIZZA CO, along with Rocomamma’s, make everything from scratch in each and every store, every single day!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Stay tuned for more interesting facts leading up to our article with the co-owner of SMACK! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Photo creds to the amazing: @nussy_24⠀⠀⠀⠀⠀⠀⠀⠀⠀
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As always, with love⠀⠀⠀⠀⠀⠀⠀⠀⠀
A&I⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sent via @planoly #planoly⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#foodie #foodblog #bloggerlife #sabloggers #smackpizzaco #rocomammas #pizza #7daysofchristmas #auraandsmack #auraandindigo #lifestyleblog #startup #icecream #macncheese #newyork #brooklyn #pretoria #aboutsouthafrica #salad #craftbeer #decor #owner #freshfood #freshingredients #happiness #photography #igdaily #instalike #instagood
Did you know this about SMACK PIZZA CO?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1.SMACK PIZZA CO, along with Rocomamma’s, make everything from scratch in each and every store, every single day!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stay tuned for more interesting facts leading up to our article with the co-owner of SMACK! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photo creds to the amazing: @nussy_24⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As always, with love⠀⠀⠀⠀⠀⠀⠀⠀⠀ A&I⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sent via @planoly #planoly ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #foodie  #foodblog  #bloggerlife  #sabloggers  #smackpizzaco  #rocomammas  #pizza  #7daysofchristmas  #auraandsmack  #auraandindigo  #lifestyleblog  #startup  #icecream  #macncheese  #newyork  #brooklyn  #pretoria  #aboutsouthafrica  #salad  #craftbeer  #decor  #owner  #freshfood  #freshingredients  #happiness  #photography  #igdaily  #instalike  #instagood 
XMAS & NY 💲💲S P E C I A L S💲💲 ALERT: ⠀
'Sea Traders' Qld Medium -Half Shell Saucer Scallops- hot price for Xmas and NY. ⠀
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✅$8.50 / doz in 10 doz cartons ⠀
✅Subscribe to our Newsletter for twice weekly specials ⠀
✅Link In Bio 🔼🔼 ⠀
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#australianseafood #foodservice #sydneyfood #lovefish #bestproduce #freshseafood #fishrestaurant #fishshop #chefsselection #chefs_eye #freshseafood #poulosbros #freshingredients #sydneycaterer #sydneyrestaurants #seafoodsydney #seafoodmarket #seafoodlover #seafoodfest #seafoodrestaurant #wildcaught #sydneybiz #seafoodbusiness #sydneyseafood #jotofreshfish #sydneybusiness #scallops #saucerscallops #seafoodspecials ⠀
XMAS & NY 💲💲S P E C I A L S💲💲 ALERT: ⠀ 'Sea Traders' Qld Medium -Half Shell Saucer Scallops- hot price for Xmas and NY. ⠀ . ⠀ ✅$8.50 / doz in 10 doz cartons ⠀ ✅Subscribe to our Newsletter for twice weekly specials ⠀ ✅Link In Bio 🔼🔼 ⠀ ⠀ #australianseafood  #foodservice  #sydneyfood  #lovefish  #bestproduce  #freshseafood  #fishrestaurant  #fishshop  #chefsselection  #chefs_eye  #freshseafood  #poulosbros  #freshingredients  #sydneycaterer  #sydneyrestaurants  #seafoodsydney  #seafoodmarket  #seafoodlover  #seafoodfest  #seafoodrestaurant  #wildcaught  #sydneybiz  #seafoodbusiness  #sydneyseafood  #jotofreshfish  #sydneybusiness  #scallops  #saucerscallops  #seafoodspecials  ⠀
Chai में Pop और होना चाहिए. That's why we add generous proportions of Jellies and Poppers, made fresh, everyday!
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#trysomethingnew #drinksporn #bubbletea #chaitime #bubblefun #sodelhi #delhigram #noida #pacificmall #dlfmallofindia #bubblychai #pop #popchai #honey #chailove #bubbleup #freshingredients #poppers #yummy #chai
Chai में Pop और होना चाहिए. That's why we add generous proportions of Jellies and Poppers, made fresh, everyday!
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#trysomethingnew #drinksporn #bubbletea #chaitime #bubblefun #sodelhi #delhigram #noida #pacificmall #dlfmallofindia #bubblychai #pop #popchai #honey #chailove #bubbleup #freshingredients #poppers #yummy #chai
Chai में Pop और होना चाहिए. That's why we add generous proportions of Jellies and Poppers, made fresh, everyday!
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#trysomethingnew #drinksporn #bubbletea #chaitime #bubblefun #sodelhi #delhigram #noida #pacificmall #dlfmallofindia #bubblychai #pop #popchai #honey #chailove #bubbleup #freshingredients #poppers #yummy #chai
Try our testy and easy recipes for this week and enriching your dining table with the most delicious dishes prepared in your home.😋😋🍳
All fresh ingredients with a step by step instruction recipe delivered to your doorstep.
Cook Musakhan Chicken Roll/ Steak with Baked Potatoes/Creamy Shrimps Pasta/ Beef Burger
Chicken Taco/ Bok Choy Noodles/ Roast Fish Fillet and more!
Visit: www.freshplate.ae

#freshplate #fresh_plate #freshplateuae #meals_in_box #healthy #cooking #recipes #inabudhabi #mydubai #uae #freshfood #homecooking #ingredients #freshingredients #hellofresh #mealplan #healthylifestyle #nojunkfood #abudhanifood #readytocook #dinner #classic_plane #premium_plan #luxuryfood #familymeal 🍴
Try our testy and easy recipes for this week and enriching your dining table with the most delicious dishes prepared in your home.😋😋🍳 All fresh ingredients with a step by step instruction recipe delivered to your doorstep. Cook Musakhan Chicken Roll/ Steak with Baked Potatoes/Creamy Shrimps Pasta/ Beef Burger Chicken Taco/ Bok Choy Noodles/ Roast Fish Fillet and more! Visit: www.freshplate.ae #freshplate  #fresh_plate  #freshplateuae  #meals_in_box  #healthy  #cooking  #recipes  #inabudhabi  #mydubai  #uae  #freshfood  #homecooking  #ingredients  #freshingredients  #hellofresh  #mealplan  #healthylifestyle  #nojunkfood  #abudhanifood  #readytocook  #dinner  #classic_plane  #premium_plan  #luxuryfood  #familymeal  🍴
Hubby was hinting that I hadn't cooked a hot curry in a while so I made this chicken Korma with the addition of some extra hot chilies.  All done in no time in the Instant Pot. Absolutely fabulous recipe from the #twosleevers blog, much better than most of the restaurant curries, really nice fresh, hot and spicy flavours plus the chicken came out perfectly cooked. This dish has no oil added, the only real fat is from the small amount of coconut cream added at the end. Will add recipe link later. Happy cooking 😃❤🤗
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#chickenkorma #hotandspicy #homemade #homecooking #herbsandspices #korma #homegrownchillies #instantpot #quickandeasy #indiancuisine #indianfood  #Instantpotmagic #pressurecooking  #freshingredients #makelifeeasier
Hubby was hinting that I hadn't cooked a hot curry in a while so I made this chicken Korma with the addition of some extra hot chilies. All done in no time in the Instant Pot. Absolutely fabulous recipe from the #twosleevers  blog, much better than most of the restaurant curries, really nice fresh, hot and spicy flavours plus the chicken came out perfectly cooked. This dish has no oil added, the only real fat is from the small amount of coconut cream added at the end. Will add recipe link later. Happy cooking 😃❤🤗 . . . . . . . . . . . . #chickenkorma  #hotandspicy  #homemade  #homecooking  #herbsandspices  #korma  #homegrownchillies  #instantpot  #quickandeasy  #indiancuisine  #indianfood  #Instantpotmagic  #pressurecooking  #freshingredients  #makelifeeasier 
I got friends in high places 😊 thanks @shesellshawaii for hooking me up with dinner tonight! First time trying @papamurphysuae She even brought a Mini Murph for baby girl to make at home 🥰 #freshingredients #ilovepizza🍕 #blessed#sorryforbeingonlevel100at8am
A classic, fresh and light salad loaded with fish  protein, the Tuna Salad comes with a burst of flavours and health-packed benefits. Available only at Fresh Pressery.
A classic, fresh and light salad loaded with fish protein, the Tuna Salad comes with a burst of flavours and health-packed benefits. Available only at Fresh Pressery.
Flue season is officially upon us.. nothing better than a very light bowl of warm soup...minimal ingredients: cilantro, parsley, rice, potatoes, water, salt, black pepper, meatballs (of course you can substitute meatballs with chicken). #soup #souprecipe #tinabakes #flusoup #myrecipes #originalrecipes #foodlover #homebaker #freshingredients #lovemykitchen
12/20/18 at hungry hollow coop, Chestnut Ridge NY: KICK Sambal, so delicious on sandwiches, eggs, stir fry rice, seafood, bbq, avocado, vegan stir fry, mixed with mayonnaise, with cream cheese on a bagel, fries or fried potatoes, sweet potatoes and roots from the oven, grilled cheese, fondue, the list is endless❤️🌶 #hotsauce #vegetables #sambal #vegan #glutenfree #ramseyfarmersmarket #hungryhollowcoop #healthyfood #freshingredients #organic #honestfood #joiedevivre #passionforfood #condiments
12/20/18 at hungry hollow coop, Chestnut Ridge NY: KICK Sambal, so delicious on sandwiches, eggs, stir fry rice, seafood, bbq, avocado, vegan stir fry, mixed with mayonnaise, with cream cheese on a bagel, fries or fried potatoes, sweet potatoes and roots from the oven, grilled cheese, fondue, the list is endless❤️🌶 #hotsauce  #vegetables  #sambal  #vegan  #glutenfree  #ramseyfarmersmarket  #hungryhollowcoop  #healthyfood  #freshingredients  #organic  #honestfood  #joiedevivre  #passionforfood  #condiments 
Deck the Halls #turntables #turntable #deckthehalls #deliciousvinyl #dancehall #damianmarley #bujubanton #djkhaled #freshlybaked #freshtunes #100fresh #freshingredients #thegiftthatkeepsongiving #happyholydays #portroyalsound #soundcloud #mixtape @jamierodigan @brandnewmachine @djkhaled The Port Royal Sound Volume Two by Jamie Rodigan by PORT ROYAL PATTIES on #SoundCloud
https://soundcloud.com/portroyal/port-royal-final-mix-05122018-0935
Mango and sticky rice. The most famous of thai desserts.
This one has ripe mango (delicious thai variety), sticky rice steamed and cooked on the fresh coconut milk (with lots of palm sugar) and some natural coloring achieved by soaking butterfly pea flowers in warm water and adding that to the rice 💞
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#exploringtheworld #foodporn #khawniawmamuang #mangoandstickyrice #homecooking #thaicuisine #thaidessert #buterflypeaflower #foodcoloring #sweet #mango #flowers #cocinando #freshingredients #organicfood #tasty #expatlife
Mango and sticky rice. The most famous of thai desserts. This one has ripe mango (delicious thai variety), sticky rice steamed and cooked on the fresh coconut milk (with lots of palm sugar) and some natural coloring achieved by soaking butterfly pea flowers in warm water and adding that to the rice 💞 . #exploringtheworld  #foodporn  #khawniawmamuang  #mangoandstickyrice  #homecooking  #thaicuisine  #thaidessert  #buterflypeaflower  #foodcoloring  #sweet  #mango  #flowers  #cocinando  #freshingredients  #organicfood  #tasty  #expatlife 
STELLA! 20% OFF THIS MONTH ON ONLINE ORDERS #pizzawithlove #freshingredients #sweetandspicy Head to our website!
My friend shared this yummy taro crepe cake #millecrepecake #tarocrepecake #sugarmama #freshingredients #taro #delicious #dessert
Give yourself a break from all that festive shopping & refuel at ours!
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Open daily from 8AM until late.
Give yourself a break from all that festive shopping & refuel at ours! . . Open daily from 8AM until late.
@goodfoodca Sundried Tomato and Goat Cheese Risot-ohmygod! I havent ever attempted making risotto before, and it's a little bit of labour for amazing results! . 🍁 Goodfood Canada 🍁
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#healthylifestyle #healthy #stopdieting #lifestylechange #healthyfood #healthyeats  #superyumm #foodporn #goodfoodca  #goodfood #mealprep #delicious #freshingredients #foodie #foody
Only the freshest ingredients for our tacos. And for our people too I guess 😏
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Manu’s Tacos is your Pioneer Square stop for street tacos de guisados! | Open inside of @flatstickpub every day | Lunch | Happy Hour | Dinner | We ♥ catering | Eat more at our sister joint @manusbodega
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#limes #salsa #housemade #fresh #freshingredients #food #delicious #foodie #instagood #instafood #yum #pioneersquare #manustacos #tacos #tacosdeguisado
Finished product! Pineapple shrimp stir fry🤤. 4 simple fresh ingredients to make a masterpiece lol. Gonna add 1/3 cup of Jasmine rice and live my best life😂😂 #freshingredients #shrimpstirfry #prepmadeeasy
Finished product! Pineapple shrimp stir fry🤤. 4 simple fresh ingredients to make a masterpiece lol. Gonna add 1/3 cup of Jasmine rice and live my best life😂😂 #freshingredients  #shrimpstirfry  #prepmadeeasy 
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This holidays We will be expending time with family and friends! .

Perhaps doing a bbq at the park or close to the beach🏖 .
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What are your plans for this holidays ? .
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. . . This holidays We will be expending time with family and friends! . Perhaps doing a bbq at the park or close to the beach🏖 . . What are your plans for this holidays ? . .
🍜 Because everyone's Mondays would be better with a little poke 🥢. @poke305 let's you build your own bowl with fresh ingredients,  tasty toppings of all sorts and a staff that was just as nice and friendly. Glad I got to visit their Aventura location today! .
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#poke #pokeme #happygirl #hungrygirl #ilovetoeat #livetoeat #miafoodlove #foodieforlife #foodie #foodiesdoitbest #miamiliving #miamifoodies #poke305 #foodmakesmesmile #eatingaroundtheworld #thankful #freshingredients #aventura #miami #mondaysbelike #pokemondays #lunchtime #sofresh #yumminessinmymouth #seafood #asian #pokesauce #peruviancorn  #seaweedsalad #oopsiateitagain
🍜 Because everyone's Mondays would be better with a little poke 🥢. @poke305 let's you build your own bowl with fresh ingredients, tasty toppings of all sorts and a staff that was just as nice and friendly. Glad I got to visit their Aventura location today! . . . #poke  #pokeme  #happygirl  #hungrygirl  #ilovetoeat  #livetoeat  #miafoodlove  #foodieforlife  #foodie  #foodiesdoitbest  #miamiliving  #miamifoodies  #poke305  #foodmakesmesmile  #eatingaroundtheworld  #thankful  #freshingredients  #aventura  #miami  #mondaysbelike  #pokemondays  #lunchtime  #sofresh  #yumminessinmymouth  #seafood  #asian  #pokesauce  #peruviancorn  #seaweedsalad  #oopsiateitagain 
My Amaranths or  #calaloo to all #jamaicans are flourishing.. Growing both the red and the green 😁
Health benefits *Helps in strengthening of bones and maintaining bone density
*Prevents macular degeneration and developmental cataracts
*Useful in maintaining a healthy digestive system
*Aids in repairing and strengthening of blood vessel walls *Beneficial for growth and creation of new cells and tissues in the body 😊. Indeed #letfoodbethymedicine #veggies #amaranth #wellness #theitallife #farmtotable #thefrenzdeck #diningatthefrenzdeck #freshingredients #herbalist #holisticcare #cheflorraine #chefstable #tcidining #turksandcaicos #foodie #goodeats
My Amaranths or #calaloo  to all #jamaicans  are flourishing.. Growing both the red and the green 😁 Health benefits *Helps in strengthening of bones and maintaining bone density *Prevents macular degeneration and developmental cataracts *Useful in maintaining a healthy digestive system *Aids in repairing and strengthening of blood vessel walls *Beneficial for growth and creation of new cells and tissues in the body 😊. Indeed #letfoodbethymedicine  #veggies  #amaranth  #wellness  #theitallife  #farmtotable  #thefrenzdeck  #diningatthefrenzdeck  #freshingredients  #herbalist  #holisticcare  #cheflorraine  #chefstable  #tcidining  #turksandcaicos  #foodie  #goodeats 
BUY 2 GET 1 FREE | 25% OFF on selected Fries just Cafe Sacro.

Fries are love when it comes to kids, Teenagers, Grown-ups and even Senior Citizens.
So lets make Fries an preferred option. Visit Cafe Sacro and avail the special discount on selected fries.

Introducing a variety of French Fries exclusively at Cafe Sacro to relish your meal. We ensure the best quality at the lowest rates.
Any guess what? Selected French Fries for an offer of Buy 2 Get 1 Free at the Outlet for a limited period only.
What are you waiting for? Grab the opportunity now

#CafeSacro #CafeInNaviMumbai #FrenchFries #Buy1Get1Free #FriesInNaviMumbai #PlacesToVisitInNaviMumbai #Cafe #BestFrenchFries #Fries #LoveFrenchFries #Seawoods #PlacesToEatInNaviMumbai #foodfood #foodforlife #cafes #cafesinnerul #cafesinseawoods #freshlycooked #freshlyprepared #freshingredients #fries #potatoes #noprecookedfood #cafestovisitinnavimumbai #cafesofnavimumbai #thingstodoinnavimumbai #fussyaboutfood #bestcafeinnavimumbai #bestquality #lowestrates
BUY 2 GET 1 FREE | 25% OFF on selected Fries just Cafe Sacro. Fries are love when it comes to kids, Teenagers, Grown-ups and even Senior Citizens. So lets make Fries an preferred option. Visit Cafe Sacro and avail the special discount on selected fries. Introducing a variety of French Fries exclusively at Cafe Sacro to relish your meal. We ensure the best quality at the lowest rates. Any guess what? Selected French Fries for an offer of Buy 2 Get 1 Free at the Outlet for a limited period only. What are you waiting for? Grab the opportunity now #CafeSacro  #CafeInNaviMumbai  #FrenchFries  #Buy1Get1Free  #FriesInNaviMumbai  #PlacesToVisitInNaviMumbai  #Cafe  #BestFrenchFries  #Fries  #LoveFrenchFries  #Seawoods  #PlacesToEatInNaviMumbai  #foodfood  #foodforlife  #cafes  #cafesinnerul  #cafesinseawoods  #freshlycooked  #freshlyprepared  #freshingredients  #fries  #potatoes  #noprecookedfood  #cafestovisitinnavimumbai  #cafesofnavimumbai  #thingstodoinnavimumbai  #fussyaboutfood  #bestcafeinnavimumbai  #bestquality  #lowestrates 
Chili for cold weather @chefsplate #chefsplate #biscuits #chilli #mexicanfood #homemade #homechef #freshfood #freshingredients
Some days our longing for Oaxacan food is just too much to handle (translation: 🤤). It’s not just the food, it’s the entire experience - fresh ingredients, textures, and presentation.  And the liquid accompaniment - mezcal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō 
#lovelysquares #visualcrush #feelfreefeed #oaxacanfood #corn #freshfood #freshingredients  #insearchofjoy #letsgoeverywhere #farmtofork #storyofmytable #vscofood #chasinglight  #onthetable_project #eatpretty  #eatingfortheinsta #appetitejournal  #eeeats #foodinsta #foodpresentation #platedpics #colourcolourlovers #feedfeed #foodgawker #abmlifeiscolorful #popyacolour #tastespotting #appetitejournal #farmtotable #heirloom#flatlayfood 
Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō
Some days our longing for Oaxacan food is just too much to handle (translation: 🤤). It’s not just the food, it’s the entire experience - fresh ingredients, textures, and presentation. And the liquid accompaniment - mezcal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō #lovelysquares  #visualcrush  #feelfreefeed  #oaxacanfood  #corn  #freshfood  #freshingredients  #insearchofjoy  #letsgoeverywhere  #farmtofork  #storyofmytable  #vscofood  #chasinglight  #onthetable_project  #eatpretty  #eatingfortheinsta  #appetitejournal  #eeeats  #foodinsta  #foodpresentation  #platedpics  #colourcolourlovers  #feedfeed  #foodgawker  #abmlifeiscolorful  #popyacolour  #tastespotting  #appetitejournal  #farmtotable  #heirloom #flatlayfood  Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō Ō