an online Instagram web viewer

#freeyourself medias

Photos

The seasons come and go and whether you are in the middle of autumn or spring, time does not stop.  Are you happy with where you are in your life? Looking to free yourself? Direct marketing businesses might be the solution for you.  Let’s talk!  #freeyourself #seasonchange #timeflies #liveyourbestlife #entrepreneur #decideyourfuture #rfmama photo courtsey of @jaddison22 #ipreview @preview.app
Captured a little DIY video for our YouTube Channel today... It should be uploaded within the hour. Stop on by and check our progress, if you have a chance. Just search for The Utopians' Bus and subscribe if you could be so kind 😀 We've got 22 episodes on the playlist so far. Nothing to write to Hollywood producers about lol, but it's all uncut and shot live. #veryfewfucksgiven 😎😋
.
.
.
#theutopiansbus #buslife #busconversion #diy #homeonwheels #homeiswhereyouparkit #skoolielife #skoolie #nomadicstateofmind #offgridorbust #tinyhome #tinyliving #tinyhouse #glamper #glamping #vagabond #freeyourself #creatingourownutopia
Captured a little DIY video for our YouTube Channel today... It should be uploaded within the hour. Stop on by and check our progress, if you have a chance. Just search for The Utopians' Bus and subscribe if you could be so kind 😀 We've got 22 episodes on the playlist so far. Nothing to write to Hollywood producers about lol, but it's all uncut and shot live. #veryfewfucksgiven  😎😋 . . . #theutopiansbus  #buslife  #busconversion  #diy  #homeonwheels  #homeiswhereyouparkit  #skoolielife  #skoolie  #nomadicstateofmind  #offgridorbust  #tinyhome  #tinyliving  #tinyhouse  #glamper  #glamping  #vagabond  #freeyourself  #creatingourownutopia 
Don't let this world destroy your soul. I know it can be hard, but love and forgive and you will be set free.

#AndIApproveThisMessage
#FreeYourself
#AllOrNothing 
#GodIsInControl
Have you felt floaty or flighty lately? *Mind scattered, *unclear, *unmotivated... yet, wanting to be motivated? 
Sort-of motivated? 🤷🏻‍♀️
Tired? Strangely misplaced or feeling like you’re floating/disoriented? No grounding or home?
*****
Body doing shift(y) weird things? Extra bloating? Hormonal shifts? Strange ungrounded emotions surfacing.  Old thoughts of control trying to resurface but something asking you to change it?? Perhaps feeling really lost as an adult and losing the compass of what you’re doing here? *****
GOOD! 🧝🏻‍♀️You’re being redirected. You’re being rerouted from an old you. Old relationships. Old jobs. Older paradigms. Older thoughts. 
You are NOT going crazy. **** Welcome to the 11.11.11 portal opening. ❤️
Let’s all shift forward.
Have you felt floaty or flighty lately? *Mind scattered, *unclear, *unmotivated... yet, wanting to be motivated? Sort-of motivated? 🤷🏻‍♀️ Tired? Strangely misplaced or feeling like you’re floating/disoriented? No grounding or home? ***** Body doing shift(y) weird things? Extra bloating? Hormonal shifts? Strange ungrounded emotions surfacing. Old thoughts of control trying to resurface but something asking you to change it?? Perhaps feeling really lost as an adult and losing the compass of what you’re doing here? ***** GOOD! 🧝🏻‍♀️You’re being redirected. You’re being rerouted from an old you. Old relationships. Old jobs. Older paradigms. Older thoughts. You are NOT going crazy. **** Welcome to the 11.11.11 portal opening. ❤️ Let’s all shift forward.
Please join me, DEBBIE ZAMBITO, on bestpsychicsite.com on THURSDAY NOVEMBER 15TH @ 7pm EST. This week we will be discussing the POWER of SURRENDER.🙏🏻#letgo #surrender #freeyourself #giveittogod #serenity #peace #love# psychic#runes #readings
Affronta i tuoi incubi e segui i tuoi sogni! Face your nightmares and follow your dreams! #nightmares #cauchemar #dreams #try #believer #orpheus #sphynx #freeyourself #lyra #music #bluehaircolor #stars #unfollowforunfollow #chevalierduzodiaque #goon
It is not #worldmentalhealthday or a #letstalk event or #suicidepreventionweek ... this is my current life. Sometimes every day, guaranteed every week, for the last almost year. So I am going to bring it to light more than just a couple of times per calendar year. It deserves a little more credit than that.... And if that makes you uncomfortable, well, thank you for giving me more credit than I deserve - because your level of comfort does not concern me when we are getting real and trying to heal. The more uncomfortable, the better! 
It's time to shed our cozy skin and get to the layer underneath that is continually fucking us up at a deeper level. It's time to stop letting that layer FESTER - give it breath, give it air, give it a VOICE. 
Lets start talking. It's time!

#starttalking #bethevoice #freeyourself #mentalhealthawareness #advocate #beyourownhero #getuncomfortable #letsbereal #reachout #imhereforyou #bethevoice #depression #anxiety #postpartumdepression #postpartumpsychosis #whateveryoucallit #whateveritis #bringittolife #thenkillit
It is not #worldmentalhealthday  or a #letstalk  event or #suicidepreventionweek  ... this is my current life. Sometimes every day, guaranteed every week, for the last almost year. So I am going to bring it to light more than just a couple of times per calendar year. It deserves a little more credit than that.... And if that makes you uncomfortable, well, thank you for giving me more credit than I deserve - because your level of comfort does not concern me when we are getting real and trying to heal. The more uncomfortable, the better! It's time to shed our cozy skin and get to the layer underneath that is continually fucking us up at a deeper level. It's time to stop letting that layer FESTER - give it breath, give it air, give it a VOICE. Lets start talking. It's time! #starttalking  #bethevoice  #freeyourself  #mentalhealthawareness  #advocate  #beyourownhero  #getuncomfortable  #letsbereal  #reachout  #imhereforyou  #bethevoice  #depression  #anxiety  #postpartumdepression  #postpartumpsychosis  #whateveryoucallit  #whateveritis  #bringittolife  #thenkillit 
Cierra los ojos y deja de pensar
Deja que el aire fluya por tu cuerpo
Siente la vida como empieza a vibrar

Deja que el cuerpo haga sus movimientos
Somos canales que se usan pa' crear
La información viene del universo
Con egoísmo no se llega a gozar
Te digo el ego no acepta el misterio

Y si te asustas de no pensar
Si un fuerte calor invade tu cuerpo
No te preocupes que no te va a pasar nada
Y si tu cuerpo empieza a temblar
No temas mi amor es solo el comienzo
La turbulencia lleva a la claridad

Que sea la vida lo que tengas que ser
Que sea la vida la que carga el tempo
Que sean dos almas las que salen a jugar
Que sean dos cuerpos en movimiento
Que sean dos ojos los que vuelven a mirar
Que sean dos momentos eternos
El universo tiene que comunicar
Pues para eso están estos cuerpos

Laguna Pai- Canales 💜🍀☯️🙏🏽
📸 @diegosebastianmt 
#music #bodymovement #free #freeyoursoul #freeyourmind #freeyourself #loveyourself #love #mind #consiousness #energy #live #life #dance #partnersincrime #friendship #musica #libertad #libérate #ámate #exprésate #cultivatumente #muac
Cierra los ojos y deja de pensar Deja que el aire fluya por tu cuerpo Siente la vida como empieza a vibrar Deja que el cuerpo haga sus movimientos Somos canales que se usan pa' crear La información viene del universo Con egoísmo no se llega a gozar Te digo el ego no acepta el misterio Y si te asustas de no pensar Si un fuerte calor invade tu cuerpo No te preocupes que no te va a pasar nada Y si tu cuerpo empieza a temblar No temas mi amor es solo el comienzo La turbulencia lleva a la claridad Que sea la vida lo que tengas que ser Que sea la vida la que carga el tempo Que sean dos almas las que salen a jugar Que sean dos cuerpos en movimiento Que sean dos ojos los que vuelven a mirar Que sean dos momentos eternos El universo tiene que comunicar Pues para eso están estos cuerpos Laguna Pai- Canales 💜🍀☯️🙏🏽 📸 @diegosebastianmt #music  #bodymovement  #free  #freeyoursoul  #freeyourmind  #freeyourself  #loveyourself  #love  #mind  #consiousness  #energy  #live  #life  #dance  #partnersincrime  #friendship  #musica  #libertad  #libérate  #ámate  #exprésate  #cultivatumente  #muac 
Solitude can be difficult for some. Being alone, feeling alone, searching for something you feel might be unobtainable... No matter who you are, where you come from, how you were raised, what you’ve endured in life, you can do ANYTHING. Do not limit yourself or your capabilities. You are a warrior and you can handle anything life throws your way. Stay humble and stay strong my friends. 🙏🏽🤙🏽
💜
💜
💪🏽
💪🏽
#humblehercules #humble #fitnessapparel #fitness #chakras #yogisofinstagram #iloveyoga #ilovepilates #iloveyogapants #addictedtoleggings #bestrong #warrior #positivevibesonly #loveyourself #treatyourself #freeyourself
Solitude can be difficult for some. Being alone, feeling alone, searching for something you feel might be unobtainable... No matter who you are, where you come from, how you were raised, what you’ve endured in life, you can do ANYTHING. Do not limit yourself or your capabilities. You are a warrior and you can handle anything life throws your way. Stay humble and stay strong my friends. 🙏🏽🤙🏽 💜 💜 💪🏽 💪🏽 #humblehercules  #humble  #fitnessapparel  #fitness  #chakras  #yogisofinstagram  #iloveyoga  #ilovepilates  #iloveyogapants  #addictedtoleggings  #bestrong  #warrior  #positivevibesonly  #loveyourself  #treatyourself  #freeyourself 
Hahah this is so me! I’m always all love and light, it takes a lot to get me here but I do it if I gottaaa. 💥
Hahah this is so me! I’m always all love and light, it takes a lot to get me here but I do it if I gottaaa. 💥
Get your fruits 🍉 in!  And your crypto knowledge on, brunch with the crypto investor gals❤️ learning about the future of 💰 money always exciting🙂 :
:
:

#getyourfruiton #standoutfromthecrowd #learnaboutbitcoin #brunchfood #liveyourbestlife #futureofmoney #bitcoin #litecoin #loveyoself #freeyourself #beyourownbank
Give her the right lipstick and her confidence will soar!
.
My love for makeup is real. I see women who come to me for a lipstick recommendation and try something that they’re used to. A good pink, or a nice berry for fall, but once in a while I’ll be able to push someone to try a beautiful shade that’s out of their comfort zone and that shade might be just what she needs!
Do you need a little more confidence?
Pick a good lipstick and it’s a whole new world!
Here is a tip on how to pick a good lipstick:
• go find a Mary Kay girl, (aka me)
• try on a lipstick of my recommendation
I promise you won’t be disappointed!
•
•
#lipstickjunkie #confidence #beyourbestself #beyourbestyou #marykaylife #acceptyourself #selfacceptance #thatglow #freeyourself #takeupspace #makeuphacks #selflovematters #marykay #beautyreview #marykaybeautyconsultant #marykayconsultant #selfloveclub #marykayus #youmatter #makeuponfleek #selfcompassion #dontcompare #beautytipsandtricks #selflovejourney #makeuptime #selflovefirst #igbeauty #makeupenthusiast #mymklife #beautycommunity
Give her the right lipstick and her confidence will soar! . My love for makeup is real. I see women who come to me for a lipstick recommendation and try something that they’re used to. A good pink, or a nice berry for fall, but once in a while I’ll be able to push someone to try a beautiful shade that’s out of their comfort zone and that shade might be just what she needs! Do you need a little more confidence? Pick a good lipstick and it’s a whole new world! Here is a tip on how to pick a good lipstick: • go find a Mary Kay girl, (aka me) • try on a lipstick of my recommendation I promise you won’t be disappointed! • • #lipstickjunkie  #confidence  #beyourbestself  #beyourbestyou  #marykaylife  #acceptyourself  #selfacceptance  #thatglow  #freeyourself  #takeupspace  #makeuphacks  #selflovematters  #marykay  #beautyreview  #marykaybeautyconsultant  #marykayconsultant  #selfloveclub  #marykayus  #youmatter  #makeuponfleek  #selfcompassion  #dontcompare  #beautytipsandtricks  #selflovejourney  #makeuptime  #selflovefirst  #igbeauty  #makeupenthusiast  #mymklife  #beautycommunity 
💖 Free your heart. 🙇🏽‍♀️ Free your mind.

#IAmTheJenniferMarie
#LiveSimply #GiveMore #ExpectLess #FreeYourself #LiveFree #BeFree #HeartAndMind
Remember the injuries that made you hide and repair them from within ••• you have the power to heal and the courage to live • it is all within yourself • it was there long ago and is still there today •••• nurture your strength and magic •• pull your beauty and light out of hiding ••• remember who you are #fear #courage #bravery #strength #survivor #magic #beauty #power #reclaim #onelife #mylife #livefully #findyourself #heal #healing #lost #freeyourself
Remember the injuries that made you hide and repair them from within ••• you have the power to heal and the courage to live • it is all within yourself • it was there long ago and is still there today •••• nurture your strength and magic •• pull your beauty and light out of hiding ••• remember who you are #fear  #courage  #bravery  #strength  #survivor  #magic  #beauty  #power  #reclaim  #onelife  #mylife  #livefully  #findyourself  #heal  #healing  #lost  #freeyourself 
🌟💫 The mind is deep 🧠Neuropsychoanalysis. The brain is the organ of the mind. If we want to fully understand mental life, we must integrate the findings of neuroscience with all levels of the mind. Neuropsychoanalysis is interested in the neurobiological underpinnings of how we act, think, and feel.
.
______________^_^_
#MentalHealth #NPSA #brain #organ#tohigherconsciousness #higherawakening#spiritualmeme #newearth #higherself#seekthetruth #thirdeyevision # #freethinker#freethinking #pinealgland #spirittribe#consciouscommunity #consciousnessshify #higherconsciousness#freeyourself #wakinglife#cosmicconsciousness #highervibrations#starseed #wakeup #god #humanity#ascension #kindness #empathy#metaphysical
🌟💫 The mind is deep 🧠Neuropsychoanalysis. The brain is the organ of the mind. If we want to fully understand mental life, we must integrate the findings of neuroscience with all levels of the mind. Neuropsychoanalysis is interested in the neurobiological underpinnings of how we act, think, and feel. . ______________^_^_ #MentalHealth  #NPSA  #brain  #organ #tohigherconsciousness  #higherawakening #spiritualmeme  #newearth  #higherself #seekthetruth  #thirdeyevision  # #freethinker #freethinking  #pinealgland  #spirittribe #consciouscommunity  #consciousnessshify  #higherconsciousness #freeyourself  #wakinglife #cosmicconsciousness  #highervibrations #starseed  #wakeup  #god  #humanity #ascension  #kindness  #empathy #metaphysical 
Hot Job of the day! Apply today! #vaco #vacojobs #hotjobs #freeyourself
Forgiveness is for you. To clear your energy + free your spirit. Sometimes you think you have forgiven someone + then you get triggered + realize more healing needs to be done. Don't let this discourage you. Every time this happens, you come out of the situation stronger + wiser.
•
Thank you @alex_elle ✌️
•
•
•
#forgiveness #healing #heal #forgive #letgo #accept #surrender #wisdom #wise #strength #stronger #meditation #prayer #innerpeace #spirit #energy #vibes #freedom #freeyourself
Forgiveness is for you. To clear your energy + free your spirit. Sometimes you think you have forgiven someone + then you get triggered + realize more healing needs to be done. Don't let this discourage you. Every time this happens, you come out of the situation stronger + wiser. • Thank you @alex_elle ✌️ • • • #forgiveness  #healing  #heal  #forgive  #letgo  #accept  #surrender  #wisdom  #wise  #strength  #stronger  #meditation  #prayer  #innerpeace  #spirit  #energy  #vibes  #freedom  #freeyourself 
Partake from the tree of knowledge ....#iamhyperian #hyperian #hyperianism #projectfallenstar #grow #perfection #knowledge #knowledgeispower #serpent #tree #shadow #light #wisdom #become #agod #goddess #freeyourself #infinite follow @morgueofficial and @iamhyperian 👁✨🐍🌱
Never sleep when the city is calling. 🌃 Model in frame: @kennapaigeofficial
Never sleep when the city is calling. 🌃 Model in frame: @kennapaigeofficial
“Let us forget the lapse of time; 
Let us forget the conflict of opinions.
Let us make our appeal to the infinite, 
And take our positions there”
- Chuang Tzu.
No matter what “side” you are on, you’re still living in polarity. Can you see beyond? Can you let go of your projected anger? Can you resolve inside you what you hate about yourself? 📷 unknown 
#FreeYourself
“Let us forget the lapse of time; Let us forget the conflict of opinions. Let us make our appeal to the infinite, And take our positions there” - Chuang Tzu. No matter what “side” you are on, you’re still living in polarity. Can you see beyond? Can you let go of your projected anger? Can you resolve inside you what you hate about yourself? 📷 unknown #FreeYourself 
1 week left to get tickets for my performance, ticket link is in my bio. Would love to see you there 💛🙌🏼 •
•
•
•
•
•
•
•
•
•
•
•
•
#londonmusic #londonmusichall #londonmusician #londonmusicmasters #londonmusicvenues #londonmusicians #LondonMusicals #londonmusical #emergingartists #Songwritersfirst #finsburypark #DJs #Live #SuperstarDjs #Laserlights #FreeYourself #Dance #LondonMusic #NorthLondon #oneword #sickoflove #newmusic #newrelease #popmusician
1 week left to get tickets for my performance, ticket link is in my bio. Would love to see you there 💛🙌🏼 • • • • • • • • • • • • • #londonmusic  #londonmusichall  #londonmusician  #londonmusicmasters  #londonmusicvenues  #londonmusicians  #LondonMusicals  #londonmusical  #emergingartists  #Songwritersfirst  #finsburypark  #DJs  #Live  #SuperstarDjs  #Laserlights  #FreeYourself  #Dance  #LondonMusic  #NorthLondon  #oneword  #sickoflove  #newmusic  #newrelease  #popmusician 
Unlike these amazing blobs that move majestically across the oceans, we can't clone ourselves with ease. (Yes, Jellyfish can! How crazy is that? + Did you know that some of them are immortal! Wow!) Until cloning yourself becomes as normal as brushing your teeth, we reckon a VA is your best option for that second pair of hands 👐 Our VAs are highly skilled and ready to start work ASAP. There is no downtime wasted on training and inductions; it's just 'Get Set - Go!' Talk to us today about what you would like your clone... I mean us, to do.
Unlike these amazing blobs that move majestically across the oceans, we can't clone ourselves with ease. (Yes, Jellyfish can! How crazy is that? + Did you know that some of them are immortal! Wow!) Until cloning yourself becomes as normal as brushing your teeth, we reckon a VA is your best option for that second pair of hands 👐 Our VAs are highly skilled and ready to start work ASAP. There is no downtime wasted on training and inductions; it's just 'Get Set - Go!' Talk to us today about what you would like your clone... I mean us, to do.
legit... energy transfer is real! •
what you feel as a result of the experience is real
•
•
•
pain.. emotional and physical... creates learned patterns of behavior. do not allow these patterns to damage you further. 
avoidance.over functioning. self sabatoge. all survival skills that are learned as a result of emotional abuse. HERE IS WHERE YOUR RESPONSIBILITY LIES.... address your negative behaviors
•
ALSO... notice when you are most likely to use those negative behaviors... when you are in situations (bad) or with people (toxic) that require you AND ALLOW YOU (W. T. F. ???) to self sabatoge. 
PEOPLE... this isn’t love. 
Pay attention and TRUST.. the gut. the vibration... it’s legit. And you aren’t WEAK. 
BOUNDARIES and life changes. KABOOM!!! #abusesucks #cowardswrecklives #mentalhealth #highvibrations #toxic #emotionalabuse #psycholgicalabuse #freeyourself #manipulation #whatloveaint #and #sherpa #one
legit... energy transfer is real! • what you feel as a result of the experience is real • • • pain.. emotional and physical... creates learned patterns of behavior. do not allow these patterns to damage you further. avoidance.over functioning. self sabatoge. all survival skills that are learned as a result of emotional abuse. HERE IS WHERE YOUR RESPONSIBILITY LIES.... address your negative behaviors • ALSO... notice when you are most likely to use those negative behaviors... when you are in situations (bad) or with people (toxic) that require you AND ALLOW YOU (W. T. F. ???) to self sabatoge. PEOPLE... this isn’t love. Pay attention and TRUST.. the gut. the vibration... it’s legit. And you aren’t WEAK. BOUNDARIES and life changes. KABOOM!!! #abusesucks  #cowardswrecklives  #mentalhealth  #highvibrations  #toxic  #emotionalabuse  #psycholgicalabuse  #freeyourself  #manipulation  #whatloveaint  #and  #sherpa  #one 
Ugh I love my brain!!!! Hooping is so awesome and doubles are a freaking game changer. The creativity w hooping is endless and I love seeing where the flow takes me 😍😍😍😍 even more epic w my babe !!!~
~
~Song: Solar Allure by @izekaleid 👁️🌃 go check out the recorded version on YouTube or any music media platform ;)))) #guitar #live #freeyourself #hooping #flow #sacredcircle #hooplah #gratefulhoopers #doublesflow #singersongwriter #flowmiesofearth #PNW #PDX #flowstagram #fendertelecaster #electricguitar #hooping #flowmiesofearth #hoopersofinstagram #PDXmusic #flowcommunity #hoopersofIG #meditation #salemoregon #salemmusic
Ugh I love my brain!!!! Hooping is so awesome and doubles are a freaking game changer. The creativity w hooping is endless and I love seeing where the flow takes me 😍😍😍😍 even more epic w my babe !!!~ ~ ~Song: Solar Allure by @izekaleid 👁️🌃 go check out the recorded version on YouTube or any music media platform ;)))) #guitar  #live  #freeyourself  #hooping  #flow  #sacredcircle  #hooplah  #gratefulhoopers  #doublesflow  #singersongwriter  #flowmiesofearth  #PNW  #PDX  #flowstagram  #fendertelecaster  #electricguitar  #hooping  #flowmiesofearth  #hoopersofinstagram  #PDXmusic  #flowcommunity  #hoopersofIG  #meditation  #salemoregon  #salemmusic 
“I hope that the sharing of my story gives other people the courage to see the beauty in their own story so that they can have that voice in the world.”
~First Lady @michelleobama
:
:
:
#IGotaStoryToTell #StorytoTellPROJECT #tellyourSTORY #JenniferOgunsola #joWRITEr #writersofinstagram #writersofIG #storytellersofIG #writingcommunity #writerposts #blackgirlswrite #iWrite #itsLIT #borntoWRITE #WritersWRITE #frommyheart #writing #shareyourstory #freeyourself #passion #liveyourtruth
“I hope that the sharing of my story gives other people the courage to see the beauty in their own story so that they can have that voice in the world.” ~First Lady @michelleobama : : : #IGotaStoryToTell  #StorytoTellPROJECT  #tellyourSTORY  #JenniferOgunsola  #joWRITEr  #writersofinstagram  #writersofIG  #storytellersofIG  #writingcommunity  #writerposts  #blackgirlswrite  #iWrite  #itsLIT  #borntoWRITE  #WritersWRITE  #frommyheart  #writing  #shareyourstory  #freeyourself  #passion  #liveyourtruth 
The idea of hurting someone else’s feelings was the worst possible thing ever. But protecting theirs meant that had had to fully sacrifice my OWN risking losing all that was ME.
I should have really taken that risk more serious but none the less i do NOW.
So pay attention to your thoughts and feelings. They are speaking to you. It’s up to you to respond accordingly. •
•
•
•
•
•
•
#selfcare #selflove #beyou #beyourself #changeisgood #unapologeticallyme #selfaware #selfawareness #feelings #befree #freeyourself #freeyourmind #freeyoursoul
The idea of hurting someone else’s feelings was the worst possible thing ever. But protecting theirs meant that had had to fully sacrifice my OWN risking losing all that was ME. I should have really taken that risk more serious but none the less i do NOW. So pay attention to your thoughts and feelings. They are speaking to you. It’s up to you to respond accordingly. • • • • • • • #selfcare  #selflove  #beyou  #beyourself  #changeisgood  #unapologeticallyme  #selfaware  #selfawareness  #feelings  #befree  #freeyourself  #freeyourmind  #freeyoursoul 
Close your eyes and imagine yourself in this picture. Like what you see? If so- you can make that vision a reality because Vaco LA’s Staffing team is hiring!!
-
We are looking for a JUNIOR RECRUITER to join our team. If you or anyone you know is looking for an entry level position, please call (310) 560-6187 for more info.
.
.
.
#wearehiring #hiring #staffing #vaco #losangeles #recruiting #entryleveljobs #jobs #freeyourself #vaconation
Sweet peace of mind.
There was a time where anger was controlling my whole body. Everything around me was dark and when people were trying to approach me I’d run away. Deep inside I knew that I was responsable for my inner conflicts. And that nobody but myself could help me. I had to go through pain and all my ignored feelings, allowing my emotions to speak, to scream freely. To finally understand that anger was actually a big part of me. I know I have no control over my past and can’t change it. So I stopped to resist and I just accepted it, embrace it.
Thats how I found my peace of mind.
📷 : @craigbarkerphoto
Thank you Craig,
to listen to my story.
Sweet peace of mind. There was a time where anger was controlling my whole body. Everything around me was dark and when people were trying to approach me I’d run away. Deep inside I knew that I was responsable for my inner conflicts. And that nobody but myself could help me. I had to go through pain and all my ignored feelings, allowing my emotions to speak, to scream freely. To finally understand that anger was actually a big part of me. I know I have no control over my past and can’t change it. So I stopped to resist and I just accepted it, embrace it. Thats how I found my peace of mind. 📷 : @craigbarkerphoto Thank you Craig, to listen to my story.
Hello everyone! Just enjoying this day but wanted to share these words with you. Don’t wait. Do it today!!! #freeyourself #newbeginnings #dobetter #freshstart #advice ##begreat #behappy #shinebright #spreadlove 😊❤️❤️🙌🏾✨🌟💫✌🏾🚶🏽‍♂️
Let it be slow — calm like a soft breeze — in midst of all the busy, remember, there’s no rush when you’re following your dreams.
•
•
•
#love24hrs #love24 #love24blog #love24hrsworldwide #spiritmeetscreativity #doyoutravel #loveandlight #empowerment #leadwithcourage #freedom #loveyourself #creativebeings #freeyourself #unleashthepowerwithin #innermeetsouter #standinlove
Doody free yourself. 💩🚽💩🚽💩🚽💩
#DoodyFreeGirl
#DoodyFreeYourself
#ColonicsAreCool
*BOOK YO’ ASS ONLINE*
The only way to be #free is to #stop #thinking about what other people accepts and what they don’t... #freeyourself #loveyourself #queer #queerart #queerpride #queers #queerfashion #artist #clubkid #clubkids #mexican #mexicangay #mexicangayboy @queermexico @arte_gay_mexico_queer_art  @babyclubmexico 🤘🏽🙌🏽🤙🏾
There is a right way to live life and I am pretty positive that it’s this 💯💎💦🔫
Stay up and free your soul from the suffering that negativity brings✊🏼.
There is a right way to live life and I am pretty positive that it’s this 💯💎💦🔫 Stay up and free your soul from the suffering that negativity brings✊🏼.
Sadly, I am so far from waking up in Dublin today.
-
But when this happened, I had so many people tell me “trip of a LIFETIME”.. yeah, more like there is so much yet to come. Make that plural. Goals man. Goals. Can we live life like this? Instead of dreaming, make it a priority, and get it done. Whatever it may be.
“Yeah but I have kids”
“Yeah but I have a full time job”
“Yeah but I work nights”
“Yeah but I don’t have the money”
“Yeah but I don’t have enough time”
-
These are common excuses I come by everyday, more often than not. Truth IS, you can achieve anything and I mean ANYTHING you put your mind to, so don’t feed me excuses, just face it that it’s not in your list of priorities. Nothing against ya, you live your life and I live mine just like every human being on this planet.
-
But let me tell you something that has been on my mind. Everyone has their own shit, it’s how we handle this shit, and how we prioritize our 24 hours in a day that will make you or break you. Doesn’t make your situation easier than mine, and vice versa. Just stop comparing, realize everyone has their own clock. But when you’re stuck there complaining- maybe look at yourself and ask yourself where your priorities lay. Things may change for you.
-
#everythingislove #travel #backpacking #europe #2018 #love #loveyourself #living #coffee #thegoodlife #happiness #bliss #free #freeyourself #behappy #happiness #youreworthit #yourworth #lifting #crush #everything #mindset #lookinward #meditate
Sadly, I am so far from waking up in Dublin today. - But when this happened, I had so many people tell me “trip of a LIFETIME”.. yeah, more like there is so much yet to come. Make that plural. Goals man. Goals. Can we live life like this? Instead of dreaming, make it a priority, and get it done. Whatever it may be. “Yeah but I have kids” “Yeah but I have a full time job” “Yeah but I work nights” “Yeah but I don’t have the money” “Yeah but I don’t have enough time” - These are common excuses I come by everyday, more often than not. Truth IS, you can achieve anything and I mean ANYTHING you put your mind to, so don’t feed me excuses, just face it that it’s not in your list of priorities. Nothing against ya, you live your life and I live mine just like every human being on this planet. - But let me tell you something that has been on my mind. Everyone has their own shit, it’s how we handle this shit, and how we prioritize our 24 hours in a day that will make you or break you. Doesn’t make your situation easier than mine, and vice versa. Just stop comparing, realize everyone has their own clock. But when you’re stuck there complaining- maybe look at yourself and ask yourself where your priorities lay. Things may change for you. - #everythingislove  #travel  #backpacking  #europe  #2018  #love  #loveyourself  #living  #coffee  #thegoodlife  #happiness  #bliss  #free  #freeyourself  #behappy  #happiness  #youreworthit  #yourworth  #lifting  #crush  #everything  #mindset  #lookinward  #meditate 
Rauminstallation: PIPILOTTI RIST – HIMALAYA GOLDSTEINS STUBE
.
Gefilmt in der Pinakothek der Moderne, München. Sammlung Moderne Kunst
.
Noch zu sehen bis 31.12.2018.
.
Ein magischer Ort. 🌟
.
#magical #freeyourself #keepitwild #lovemylife #letsgosomewhere #gowild #momentsofmine #openmyself #feelingmyself #followforfollow #pinakothekdermoderne #münchen #himalayagoldsteinsstube #rauminstallation #art #philosophy #psychology #travel #musiciansofinstagram #instahistory #instascience #art #science #museum #artmuseum #historymuseum #exhibit #visit #nationalmuseum
Rauminstallation: PIPILOTTI RIST – HIMALAYA GOLDSTEINS STUBE . Gefilmt in der Pinakothek der Moderne, München. Sammlung Moderne Kunst . Noch zu sehen bis 31.12.2018. . Ein magischer Ort. 🌟 . #magical  #freeyourself  #keepitwild  #lovemylife  #letsgosomewhere  #gowild  #momentsofmine  #openmyself  #feelingmyself  #followforfollow  #pinakothekdermoderne  #münchen  #himalayagoldsteinsstube  #rauminstallation  #art  #philosophy  #psychology  #travel  #musiciansofinstagram  #instahistory  #instascience  #art  #science  #museum  #artmuseum  #historymuseum  #exhibit  #visit  #nationalmuseum 
The show must go on. I am finally a little stronger to go back into doing therapy for my spine and nerves. I cannot do treatments but i walk, work on balance and stability, correct my posture and how i walk. (I can start the baby steps). I’ve fallen more times than i have gotten back up. People have looked at me as if i was crazy for even trying. But every time i get up i can feel my stamina and endurance kick in stronger. I have been able to walk more than a half mile. Going up or down the stairs i feel more stable. 
Therapy is hard as hell. It’s all about the baby steps. Somedays i am barely crawling and others i can reach my goal. 
Focus on progress not what you are feeling. Not your doubts and fears. 
You will not always have the strength. You will not be as strong as you once were. You will not find it easy one bit. You will cry, get frustrated, and want to throw in the towel. But know every step you take is on step you couldn’t before. 
Listen to your body, your breath, heart rate, and symptoms. Know the difference between “growth pain” and your “don’t push further”. Take it slow but keep the pressure on, focus your breath. 
Make realistic goals, but don’t be defeated when your body can’t reach them just yet. 
Feed your body right as well. Take the right vitamins, not just a multivitamin either. Eat your veggies and fruits. Eat clean. 
It’s all a game of moderation. Therapy will not cure me. It hurts me. Living with chronic daily pain any other pain seems to just make it worse most of the time. 
But it’s Important. To take care of your health and body. Stay strong warriors. #spoonie #dontbeafraid #freeyourself #chronicmigraines #chronicallyfabulous #lovemebeyondmyflaws #chronicillness #chronicpain #tearsandlaughter #livegoeson #nutrition #strength #determination #educate #advocate #zipperhead #braindisease #invisibleillness #brave #strongwomen #fightlikeagirl #fighthard #warrior #fightlikeawarrior #blog
The show must go on. I am finally a little stronger to go back into doing therapy for my spine and nerves. I cannot do treatments but i walk, work on balance and stability, correct my posture and how i walk. (I can start the baby steps). I’ve fallen more times than i have gotten back up. People have looked at me as if i was crazy for even trying. But every time i get up i can feel my stamina and endurance kick in stronger. I have been able to walk more than a half mile. Going up or down the stairs i feel more stable. Therapy is hard as hell. It’s all about the baby steps. Somedays i am barely crawling and others i can reach my goal. Focus on progress not what you are feeling. Not your doubts and fears. You will not always have the strength. You will not be as strong as you once were. You will not find it easy one bit. You will cry, get frustrated, and want to throw in the towel. But know every step you take is on step you couldn’t before. Listen to your body, your breath, heart rate, and symptoms. Know the difference between “growth pain” and your “don’t push further”. Take it slow but keep the pressure on, focus your breath. Make realistic goals, but don’t be defeated when your body can’t reach them just yet. Feed your body right as well. Take the right vitamins, not just a multivitamin either. Eat your veggies and fruits. Eat clean. It’s all a game of moderation. Therapy will not cure me. It hurts me. Living with chronic daily pain any other pain seems to just make it worse most of the time. But it’s Important. To take care of your health and body. Stay strong warriors. #spoonie  #dontbeafraid  #freeyourself  #chronicmigraines  #chronicallyfabulous  #lovemebeyondmyflaws  #chronicillness  #chronicpain  #tearsandlaughter  #livegoeson  #nutrition  #strength  #determination  #educate  #advocate  #zipperhead  #braindisease  #invisibleillness  #brave  #strongwomen  #fightlikeagirl  #fighthard  #warrior  #fightlikeawarrior  #blog 
➕ M o T Y v a t i o n
Not taking the time to heal yourself from being hurt can be detrimental to your future happiness. A lot times we try to mask our emotions or brush them off but this doesn’t help the process. Other times we don’t even admit that we are hurt, we call it something else like “anger” “disappointment” “confusion” etc. Because for some reason we feel like the word “hurt” makes us seem more vulnerable. But in order to possess your happiness you have to release that pain, whatever it is and whatever it’s from; failed relationships, toxics friendships, judgmental family, or even yourself. Allow these experiences to make you better, not bitter. Your happily depends on it. #happiness #freedom #freeyourself #beyourself #inspire #better #peace #love #forgiveness #heal #newmindset #prosperity #life #lessons #learn #grow #evolve #lifecoach #lifequotes #motivationalquotes #inspirationalquotes #atlanta #youth #motivation #keeppushing #inspiration #positivity
➕ M o T Y v a t i o n Not taking the time to heal yourself from being hurt can be detrimental to your future happiness. A lot times we try to mask our emotions or brush them off but this doesn’t help the process. Other times we don’t even admit that we are hurt, we call it something else like “anger” “disappointment” “confusion” etc. Because for some reason we feel like the word “hurt” makes us seem more vulnerable. But in order to possess your happiness you have to release that pain, whatever it is and whatever it’s from; failed relationships, toxics friendships, judgmental family, or even yourself. Allow these experiences to make you better, not bitter. Your happily depends on it. #happiness  #freedom  #freeyourself  #beyourself  #inspire  #better  #peace  #love  #forgiveness  #heal  #newmindset  #prosperity  #life  #lessons  #learn  #grow  #evolve  #lifecoach  #lifequotes  #motivationalquotes  #inspirationalquotes  #atlanta  #youth  #motivation  #keeppushing  #inspiration  #positivity 
Ethical principles are deductive reason (logic) applied to our actions previous to experience.
.
#art #literature #selfie #collegelife #existance #freeyourself #greekgirl #collegegirl #vibes #abundance #post #happy #smile #love #young #like #universe #free #mind #pose #fit #fashionlove #philosophy #wisdom #enlightment #mindset #ethics #moral
Much love to @mountainxpress for the write up!!! “On the heels of an electrifying Downtown After 5 performance...” Thank you as always to @alli_marshall for shining light on what we do!@freetheoptimus #AshevilleDowntownLIVE available NOW on all platforms. Come rock with us this weekend in #AVL as me and @unrealjet take it back to @timos_house for a good old fashioned basement rap party. 
#FreeTheOptimus #FTO #FTOLive #NC #HipHop #livealbum #AVLhiphop #northcarolina #undergroundhiphop #Asheville #DowntownAfter5 #cshrevetheprofessor #AVLDowntownLIVE #CarolinasFinest #ashevillehiphop #828isgreat #ashevillenc #DTA5 #ashevillemusic #mountainxpress #newalbum #FTOAVL #FreeYourself #JBOT #igers #classichiphop #indiehiphop #rap
Much love to @mountainxpress for the write up!!! “On the heels of an electrifying Downtown After 5 performance...” Thank you as always to @alli_marshall for shining light on what we do!@freetheoptimus #AshevilleDowntownLIVE  available NOW on all platforms. Come rock with us this weekend in #AVL  as me and @unrealjet take it back to @timos_house for a good old fashioned basement rap party. #FreeTheOptimus  #FTO  #FTOLive  #NC  #HipHop  #livealbum  #AVLhiphop  #northcarolina  #undergroundhiphop  #Asheville  #DowntownAfter5  #cshrevetheprofessor  #AVLDowntownLIVE  #CarolinasFinest  #ashevillehiphop  #828isgreat  #ashevillenc  #DTA5  #ashevillemusic  #mountainxpress  #newalbum  #FTOAVL  #FreeYourself  #JBOT  #igers  #classichiphop  #indiehiphop  #rap 
Drop a “❤️” below if you know it’s YOUR time to break the chains of your past and take your biggest step forward into a life of BETTERNESS!
Drop a “❤️” below if you know it’s YOUR time to break the chains of your past and take your biggest step forward into a life of BETTERNESS!
#Repost @dr33ndj with @get_repost
・・・
If it don’t apply, let it fly!!!! #freeyourself #rise #knowfreedom @knowfreedom_clothing 🙌🏾
.
.
.
.
Made for real people. Be a Voice not an echo!
.
.
#embrace #voice #standout #beheard #express #self #opinion #count #lovelivelife #standup #search #seek #embrace #knowfreedom #supportsmallbusiness #speakyourtruth #clothing #branding #invest #ceo #create #dream #express #freedom #choices #life #wematter #metoo
#Repost  @dr33ndj with @get_repost ・・・ If it don’t apply, let it fly!!!! #freeyourself  #rise  #knowfreedom  @knowfreedom_clothing 🙌🏾 . . . . Made for real people. Be a Voice not an echo! . . #embrace  #voice  #standout  #beheard  #express  #self  #opinion  #count  #lovelivelife  #standup  #search  #seek  #embrace  #knowfreedom  #supportsmallbusiness  #speakyourtruth  #clothing  #branding  #invest  #ceo  #create  #dream  #express  #freedom  #choices  #life  #wematter  #metoo 
We call it ✨Old School✨ because the thick smokey taste reminds us of a cigarette & those days are way old school!
🌿
I must say though, it’s way more enjoyable than any cigarette I ever smoked. 😜 I mean how could you go wrong with organic vanilla, clove, & nutmeg all in one?!
🌿
Prepping all sorts of yummy bulk blends to send out today because you guys are really catching on to the perks! 😏
🌿
 For more information contact us directly or visit our website! www.herbalspirits.organic (link in bio)
We call it ✨Old School✨ because the thick smokey taste reminds us of a cigarette & those days are way old school! 🌿 I must say though, it’s way more enjoyable than any cigarette I ever smoked. 😜 I mean how could you go wrong with organic vanilla, clove, & nutmeg all in one?! 🌿 Prepping all sorts of yummy bulk blends to send out today because you guys are really catching on to the perks! 😏 🌿 For more information contact us directly or visit our website! www.herbalspirits.organic (link in bio)
Come recharge + restore with us at the Carillon Hotel on Saturday November 17th at 3p!

Awaken all your senses in this yoga class led by Victoria Brunacci.  Starting with a chakra meditation, followed by a vinyasa flow for all  levels, and ending with a deep relaxation with aromatherapy and sound healing

Allow yourself to recharge and restore your body and mind.

After class celebrate with a complimentary tea or glass of bubbly.  Then prepare to  relax either, on the beach, with a complimentary beach chair, or at the  spa in the Thermal Experience for the rest of the day!

Choose one of  these bundles and begin your journey to wellness here at  Carillon Miami
__________
:: PACKAGES :: 1. yoga + spa thermal experience $50 per person *valued at $100

2. yoga + beach lounge chair and umbrella $40 per person *valued at $75

Space is limited
All levels welcome!
Come recharge + restore with us at the Carillon Hotel on Saturday November 17th at 3p! Awaken all your senses in this yoga class led by Victoria Brunacci. Starting with a chakra meditation, followed by a vinyasa flow for all levels, and ending with a deep relaxation with aromatherapy and sound healing Allow yourself to recharge and restore your body and mind. After class celebrate with a complimentary tea or glass of bubbly. Then prepare to relax either, on the beach, with a complimentary beach chair, or at the spa in the Thermal Experience for the rest of the day! Choose one of these bundles and begin your journey to wellness here at Carillon Miami __________ :: PACKAGES :: 1. yoga + spa thermal experience $50 per person *valued at $100 2. yoga + beach lounge chair and umbrella $40 per person *valued at $75 Space is limited All levels welcome!
Come recharge + restore with us at the Carillon Hotel on Saturday November 17th at 3p!

Awaken all your senses in this yoga class led by Victoria Brunacci.  Starting with a chakra meditation, followed by a vinyasa flow for all  levels, and ending with a deep relaxation with aromatherapy and sound healing

Allow yourself to recharge and restore your body and mind.

After class celebrate with a complimentary tea or glass of bubbly.  Then prepare to  relax either, on the beach, with a complimentary beach chair, or at the  spa in the Thermal Experience for the rest of the day!

Choose one of  these bundles and begin your journey to wellness here at  Carillon Miami
__________
:: PACKAGES :: 1. yoga + spa thermal experience $50 per person *valued at $100

2. yoga + beach lounge chair and umbrella $40 per person *valued at $75

Space is limited
All levels welcome!
Come recharge + restore with us at the Carillon Hotel on Saturday November 17th at 3p! Awaken all your senses in this yoga class led by Victoria Brunacci. Starting with a chakra meditation, followed by a vinyasa flow for all levels, and ending with a deep relaxation with aromatherapy and sound healing Allow yourself to recharge and restore your body and mind. After class celebrate with a complimentary tea or glass of bubbly. Then prepare to relax either, on the beach, with a complimentary beach chair, or at the spa in the Thermal Experience for the rest of the day! Choose one of these bundles and begin your journey to wellness here at Carillon Miami __________ :: PACKAGES :: 1. yoga + spa thermal experience $50 per person *valued at $100 2. yoga + beach lounge chair and umbrella $40 per person *valued at $75 Space is limited All levels welcome!
What do you have a natural affinity for, what do you gravitate towards, without no one forcing you?
What are you curious about, what are you interested in, what do you read about every single day?
That's your true purpose!
Is the thing you are doing now helping you evolve, do you see yourself still doing it in 10 years from now?
Whatever helps your evolution is your true purpose, whatever is distracting you from becoming your best version is not your true purpose.
If what you are doing is SERVING YOUR HEALTH, then, that's your TRUE PURPOSE. 
If it's stealing your happiness, stressing you out, if it's killing you in the process, it's NOT your true purpose.
START BUILDING A LIFESTYLE around YOUR TRUE PASSIONS, TALENTS and JOY! 
It's the same with people and relationships; do they make you feel happy, satisfied, do you gravitate towards them or feel like running somewhere else, do they help you evolve, who's the person you think about first thing in the morning and last before you fall asleep, who makes your heart sing and your head spin?
That's your perfect partner.
Maybe you've already met, maybe you didn't find him/her yet, but you will, 'cause he/she waits for you, searches for you, too. What you feel he/she feels...
Then, do NOT compare yourself to others, do not care about people's opinions unless they serve your true happiness, and that happiness is known by YOU ONLY. 
You don't need anybody telling you what to feel, you just know. 
You possess the divine wisdom, it will lead your steps on the right path. 
Life is to be lived happily, supremely joyful, content.
If you do it well you'll never regret a thing, because you've always lived according to your core.
So, DO WHAT YOU FEEL deep in your heart you should do, ALWAYS, in EVERYTHING!
▪️
#freeyourself #livefreely #freelife #livefully #truepurpose #truemeaning #happylife #divinewisdom #wisdom #higherself #choice #reflection #evolution #peace #joy #contentment
What do you have a natural affinity for, what do you gravitate towards, without no one forcing you? What are you curious about, what are you interested in, what do you read about every single day? That's your true purpose! Is the thing you are doing now helping you evolve, do you see yourself still doing it in 10 years from now? Whatever helps your evolution is your true purpose, whatever is distracting you from becoming your best version is not your true purpose. If what you are doing is SERVING YOUR HEALTH, then, that's your TRUE PURPOSE. If it's stealing your happiness, stressing you out, if it's killing you in the process, it's NOT your true purpose. START BUILDING A LIFESTYLE around YOUR TRUE PASSIONS, TALENTS and JOY! It's the same with people and relationships; do they make you feel happy, satisfied, do you gravitate towards them or feel like running somewhere else, do they help you evolve, who's the person you think about first thing in the morning and last before you fall asleep, who makes your heart sing and your head spin? That's your perfect partner. Maybe you've already met, maybe you didn't find him/her yet, but you will, 'cause he/she waits for you, searches for you, too. What you feel he/she feels... Then, do NOT compare yourself to others, do not care about people's opinions unless they serve your true happiness, and that happiness is known by YOU ONLY. You don't need anybody telling you what to feel, you just know. You possess the divine wisdom, it will lead your steps on the right path. Life is to be lived happily, supremely joyful, content. If you do it well you'll never regret a thing, because you've always lived according to your core. So, DO WHAT YOU FEEL deep in your heart you should do, ALWAYS, in EVERYTHING! ▪️ #freeyourself  #livefreely  #freelife  #livefully  #truepurpose  #truemeaning  #happylife  #divinewisdom  #wisdom  #higherself  #choice  #reflection  #evolution  #peace  #joy  #contentment