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Great meal tonight at ‘The Captain’s Wife’ Restaurant, Cardiff. #glutenfree apple, tomato, peppers & feta tart! Also a side salad 🥗 
#freefromgluten #vegetarian
Amazing sharing platter for starters at ‘The Captain’s Wife’ restaurant, Cardiff. The staff were incredibly accommodating to my dietary needs. They informed me that they can alter nearly every meal to #glutenfree 
How amazing!! #freefromgluten #veggie #vegetarian
Amazing sharing platter for starters at ‘The Captain’s Wife’ restaurant, Cardiff. The staff were incredibly accommodating to my dietary needs. They informed me that they can alter nearly every meal to #glutenfree  How amazing!! #freefromgluten  #veggie  #vegetarian 
Who doesn’t love milk and cookies for breakfast🍪🥛 Baked these last night and they honestly taste just like regular shortbread cookies! I am in love😍
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#glutenfree #glutenfreelifestyle #glutenfreeliving #freefromgluten #glutenfreelife #wheatfree #nogluten #foodie #collegeglutenfree #bayareaglutenfree #glutenfreeeats #glutenfreecalifornia #glutenfreebayarea #glutenfreeshortbread #glutenfreecookies #glutenfreebaking
New #glutenfreefind !!! Struggling with my appreciate today so I was pleased I had something new to encourage me to make dinner. Found #glutenfree #spinachandricottaravioli in @tescofood in the normal shopping aisle other day so needed to try it!!! And it was delicious! Lovely fresh egg pasta parcels made with cornflour filled with ricotta cheese and spinach.
Haven’t had #ravioli in years so it was a lovely change and great new find!! I would definitely recommend it!!! Had it with a little sun-dried  tomato sauce (as I fancied it quite plain), cheese and vegetables. Great  #balancedmeal. Super easy and convenient too :) #glutenfreedinner #glutenfreepasta #glutenfreemeals #glutenfreeravioli #tescoglutenfree #glutenfreequickdinners #glutenfreequickmeals #freefromrange #freefromgluten #tescosfreefrom #tescos #balanceddiet #freefrompasta #glutenfreeeating #glutenfreediet #glutenfreelunch #vegetables #healthyglutenfree #healthyglutenfreedinner #healthyeating #recoveryischallenging #recoveryisworthit #recovering #recovery #eattobeatit
New #glutenfreefind  !!! Struggling with my appreciate today so I was pleased I had something new to encourage me to make dinner. Found #glutenfree  #spinachandricottaravioli  in @tescofood in the normal shopping aisle other day so needed to try it!!! And it was delicious! Lovely fresh egg pasta parcels made with cornflour filled with ricotta cheese and spinach. Haven’t had #ravioli  in years so it was a lovely change and great new find!! I would definitely recommend it!!! Had it with a little sun-dried tomato sauce (as I fancied it quite plain), cheese and vegetables. Great #balancedmeal . Super easy and convenient too :) #glutenfreedinner  #glutenfreepasta  #glutenfreemeals  #glutenfreeravioli  #tescoglutenfree  #glutenfreequickdinners  #glutenfreequickmeals  #freefromrange  #freefromgluten  #tescosfreefrom  #tescos  #balanceddiet  #freefrompasta  #glutenfreeeating  #glutenfreediet  #glutenfreelunch  #vegetables  #healthyglutenfree  #healthyglutenfreedinner  #healthyeating  #recoveryischallenging  #recoveryisworthit  #recovering  #recovery  #eattobeatit 
When every night should be pasta night 🍝🍝🍝🍝🍝🍝🍝🍝🍝🍝🍝🍝🍝🍝 I used
@sainsburys #freefrom spaghetti  pasta with homemade bolognese sauce for bae 😋 with a spicy #courgetti version for me
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#freefrom #dairyfree #glutenfree #soyafree #allergy #allergylife #allergywin #cmpa #allergymum #allergytoddler #toddler #allergyfriendly #freefromgluten #milkfree
Anyone else?
Anyone else?
Love @marksandspencerfoodpr butter chicken and pakoras so much. Not feeling well this weekend so wanted something simple to eat, so got the 2 mains and 2 sides Indian banquet for £10. Bargain and delicious 😋 🍚 🍛
Love @marksandspencerfoodpr butter chicken and pakoras so much. Not feeling well this weekend so wanted something simple to eat, so got the 2 mains and 2 sides Indian banquet for £10. Bargain and delicious 😋 🍚 🍛
My insanely bloated stomach massively affects my mental health... but the stress it causes then makes my stomach so much worse... and so the cycle continues 🤕 Is there ever a way out? 🤷🏼‍♀️ Some days I feel like I’m making progress mentally and physically, but then I so often just fall apart wondering when it will end. Have any of you guys felt like this and broken the cycle? If so, how?! How do you keep yourself going? I feel like I get constantly battered on both fronts and all I can think of is... there’s people in the world worse off than I am! But that doesn’t change that I just wake up feeling awful. Every. Damn. Day.
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Here’s a photo of me in my happy place - surrounded by houseplants in @urbanjunglesuffolk, a place which actually is awesome for gluten free too 🙌🏻 (the cafe, not the plants!!!) I bought a bunch of new houseplants today which I might show you on my story if you care! I find that having a cool little hobby like houseplants really takes my mind off things sometimes. Do you love houseplants? 🤷🏼‍♀️ What’s your faves? I love Pileas currently and have about 5 on the go! 🌿 (If you have never even considered having house plants just buy one or two... and you’ll get obsessed like me 😆)
My insanely bloated stomach massively affects my mental health... but the stress it causes then makes my stomach so much worse... and so the cycle continues 🤕 Is there ever a way out? 🤷🏼‍♀️ Some days I feel like I’m making progress mentally and physically, but then I so often just fall apart wondering when it will end. Have any of you guys felt like this and broken the cycle? If so, how?! How do you keep yourself going? I feel like I get constantly battered on both fronts and all I can think of is... there’s people in the world worse off than I am! But that doesn’t change that I just wake up feeling awful. Every. Damn. Day. . Here’s a photo of me in my happy place - surrounded by houseplants in @urbanjunglesuffolk, a place which actually is awesome for gluten free too 🙌🏻 (the cafe, not the plants!!!) I bought a bunch of new houseplants today which I might show you on my story if you care! I find that having a cool little hobby like houseplants really takes my mind off things sometimes. Do you love houseplants? 🤷🏼‍♀️ What’s your faves? I love Pileas currently and have about 5 on the go! 🌿 (If you have never even considered having house plants just buy one or two... and you’ll get obsessed like me 😆)
Afternoon snack today was a @costacoffee #redberrycooler :) another #fearfood challenge being a fruit juice! Plus I am not exactly sure of the cals, don’t know weather to go with the website or my app :/ which makes me a bit anxious but still.... I had it now so I suppose there is no point worrying. But I went to the cinema with friends and as they were all having something and I knew I needed an afternoon snack I decided to get one too :) Great snack option when you don’t fancy anything to eat as well! Haha #recoveryischallenging #recoveryisworthit  #costa #redberry #costacooler #redberrysmoothie #healthytakeaway #glutenfreesnack #glutenfree #freefromgluten #glutenfreefood #costaglutenfree #glutenfreeeats #healthysmoothie #healthysnack #healthyeating #healthyfood #healthyeats #healthylife  #balanceddiet #fearfoodchallenge #fearfoodwin  #challenge #goal #recovery #recovering #recoverywin #eattobeatit
Afternoon snack today was a @costacoffee #redberrycooler  :) another #fearfood  challenge being a fruit juice! Plus I am not exactly sure of the cals, don’t know weather to go with the website or my app :/ which makes me a bit anxious but still.... I had it now so I suppose there is no point worrying. But I went to the cinema with friends and as they were all having something and I knew I needed an afternoon snack I decided to get one too :) Great snack option when you don’t fancy anything to eat as well! Haha #recoveryischallenging  #recoveryisworthit  #costa  #redberry  #costacooler  #redberrysmoothie  #healthytakeaway  #glutenfreesnack  #glutenfree  #freefromgluten  #glutenfreefood  #costaglutenfree  #glutenfreeeats  #healthysmoothie  #healthysnack  #healthyeating  #healthyfood  #healthyeats  #healthylife  #balanceddiet  #fearfoodchallenge  #fearfoodwin  #challenge  #goal  #recovery  #recovering  #recoverywin  #eattobeatit 
We went to Malham for a walk around the Yorkshire Dales today so was in much need for a bit a yummy pub food afterwards! So we went to @thelisterarms which has a decent sized gluten free menu! I went for the Cajun spiced chicken for main and then had an iced raspberry parfait with meringue and passion fruit coulis for pudding. Safe to say we’ll be going again 😋😍
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The wine menu was pretty impressive too 😉 -

#coeliac #coeliacfriendly #coeliacdisease #coeliaclife #coeliacdiet #coeliacuk #coeliacfoodie #glutenfree #glutenfreeuk #freefrom #freefromgluten #glutenfreelife #glutenfreefoodie #glutenfreediet #glutenfreeoptions #glutenfreeeats #glutenfreegirl #glutenfreemenu #glutenfreemeal #glutenfreefood
We went to Malham for a walk around the Yorkshire Dales today so was in much need for a bit a yummy pub food afterwards! So we went to @thelisterarms which has a decent sized gluten free menu! I went for the Cajun spiced chicken for main and then had an iced raspberry parfait with meringue and passion fruit coulis for pudding. Safe to say we’ll be going again 😋😍 - The wine menu was pretty impressive too 😉 - #coeliac  #coeliacfriendly  #coeliacdisease  #coeliaclife  #coeliacdiet  #coeliacuk  #coeliacfoodie  #glutenfree  #glutenfreeuk  #freefrom  #freefromgluten  #glutenfreelife  #glutenfreefoodie  #glutenfreediet  #glutenfreeoptions  #glutenfreeeats  #glutenfreegirl  #glutenfreemenu  #glutenfreemeal  #glutenfreefood 
So after a week off we are back to it! We miss jammy dodgers! Yes you can get gf jammy wheels but guess what? That’s right - the ‘may contain nuts’ is once again thwarting our biscuit dreams. So, with the help of a clever little biscuit cutter we have these! Happiness restored 😊 we will post this and other recipes once our website is live! If you just can’t wait, drop us a message and we will send it right to you!
So after a week off we are back to it! We miss jammy dodgers! Yes you can get gf jammy wheels but guess what? That’s right - the ‘may contain nuts’ is once again thwarting our biscuit dreams. So, with the help of a clever little biscuit cutter we have these! Happiness restored 😊 we will post this and other recipes once our website is live! If you just can’t wait, drop us a message and we will send it right to you!
Polpette che passione!

Basta avere poca carne macinata, qualche fetta di pane senza glutine, anche quello bianco in cassetta o del pangrattato della @scharglutenfree, un uovo, del parmigiano e del prezzemolo ed il gioco è fatto! Due pomodorini e le polpette in umido sono in realtà già finite prima di arrivare in tavola.... #senzaglutine #glutenfree #freefromgluten #singluten #ideepercucinare #madeinitaly #madehome #italianfood #italiancolours #italiaintavola #foodblogger #foodlover #instafood #italianfood #yummy #chebontà #fattaincasa #homemade #loveandfood #healthyfood #sanoebuono #simplyidea #ideesenzaglutine #polpettedicarne #polpettesenzaglutine
Polpette che passione! Basta avere poca carne macinata, qualche fetta di pane senza glutine, anche quello bianco in cassetta o del pangrattato della @scharglutenfree, un uovo, del parmigiano e del prezzemolo ed il gioco è fatto! Due pomodorini e le polpette in umido sono in realtà già finite prima di arrivare in tavola.... #senzaglutine  #glutenfree  #freefromgluten  #singluten  #ideepercucinare  #madeinitaly  #madehome  #italianfood  #italiancolours  #italiaintavola  #foodblogger  #foodlover  #instafood  #italianfood  #yummy  #chebontà  #fattaincasa  #homemade  #loveandfood  #healthyfood  #sanoebuono  #simplyidea  #ideesenzaglutine  #polpettedicarne  #polpettesenzaglutine 
Today's lunch consisted of red, black and white quinoa with pesto chicken, tomatoes and courgettes 😋😍
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All dairy and gluten free!
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#saturday #lunch #healthy #weekend #dairyfree #glutenfree #wheatfree #freefrom #freefromlife #freefromdairy #freefromgluten #freefromblog #quinoa #freefrompesto #pesto #courgette #tomatoes #delicious #yum #newrecipe #instabake #instablog #instafood #foodporn
Yellow stickers 👌 Teacakes from Tescos and the Fish cakes are from Marks & Spencer's. I eat about three packs of these fish cakes a week 🙈 Sooo good 👌 #yellowsticker #freefrom #freefromgluten #glutenfree #celiac #celiacdisease #celiacawareness #awarness
Breakfast this morning! 😋 My favourite & so easy on the go! Got this for £1.50 from Waitrose! 💚 Have you tried any of the #Moma range? What’s your favourite flavour? #freefrom #freefromgluten #gluten #glutenfree #coeliac #lifeofacoeliac #gf #gffoodie #coeliacdisease #celiac #coeliacUK #glutenfreeliving #glutenfreeuk #glutenfreefollowme #glutenfreelife #glutenfreelifestyle
Very tasty breakfast this morning! 
@geniusglutenfree toasted seeded roll topped with smoked salmon and drizzled with mustard-orange dressing. Grilled peppered tomatoes 🍅 , tasty poached egg 🍳 with sliced avocado 🥑 
#glutenfree #freefromgluten #vegertarian
Very tasty breakfast this morning! @geniusglutenfree toasted seeded roll topped with smoked salmon and drizzled with mustard-orange dressing. Grilled peppered tomatoes 🍅 , tasty poached egg 🍳 with sliced avocado 🥑 #glutenfree  #freefromgluten  #vegertarian 
Tasty #glutenfree halloumi cheese burger with side salad @billsrestaurant So impressed with their special #freefromgluten menu! Lots of choice! 
#veggie #vegetarian
I have been baking gluten-free for three years now. It was the very last part of my diet to become 100% gluten-free because baking cakes is what I did for a living and it took courage for me to make the switch. I didn’t know anything about alternative flours, I was scared of all the weird ingredients I was seeing on the back of packets of gluten-free products and I didn’t really enjoy eating the gluten-free cakes I had tried but a change had to be made as I could no longer eat the cakes I was baking. Reading Flavor Flours by @alicemedrich and Alternative Baker by @the_bojon_gourmet absolutely changed the way I looked at gluten-free baking. Removing wheat flour from the equation suddenly didn’t seem like a limitation but rather an open door to a whole world of ingredients which would enhance the flavour, taste and texture of my bakes. I am loving the journey I have chosen and learn more about alternative flours and gluten-free baking every single time I try a new recipe using a new mix of gluten-free flour blends. The flours I use are tailored to every individual cake recipe but I’m not a snob about it, if the recipe tastes delicious using a pre-mixed gluten-free flour blend (I use @dovesfarm) then that is what I’ll use. If you want to join me on this alternative baking journey and learn more about how gluten-free flours can enhance your cakes and bakes then you can start with my Introduction to Gluten-Free Flours. Link in profile.
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#glutenfreebaking #glutenfreeflours #alternativeflours #glutenfreecakes #glutenfree #freefromgluten #flour #cake #baking #ukfoodblogger #instacake #londoncakes
I have been baking gluten-free for three years now. It was the very last part of my diet to become 100% gluten-free because baking cakes is what I did for a living and it took courage for me to make the switch. I didn’t know anything about alternative flours, I was scared of all the weird ingredients I was seeing on the back of packets of gluten-free products and I didn’t really enjoy eating the gluten-free cakes I had tried but a change had to be made as I could no longer eat the cakes I was baking. Reading Flavor Flours by @alicemedrich and Alternative Baker by @the_bojon_gourmet absolutely changed the way I looked at gluten-free baking. Removing wheat flour from the equation suddenly didn’t seem like a limitation but rather an open door to a whole world of ingredients which would enhance the flavour, taste and texture of my bakes. I am loving the journey I have chosen and learn more about alternative flours and gluten-free baking every single time I try a new recipe using a new mix of gluten-free flour blends. The flours I use are tailored to every individual cake recipe but I’m not a snob about it, if the recipe tastes delicious using a pre-mixed gluten-free flour blend (I use @dovesfarm) then that is what I’ll use. If you want to join me on this alternative baking journey and learn more about how gluten-free flours can enhance your cakes and bakes then you can start with my Introduction to Gluten-Free Flours. Link in profile. . . .. . .. . . #glutenfreebaking  #glutenfreeflours  #alternativeflours  #glutenfreecakes  #glutenfree  #freefromgluten  #flour  #cake  #baking  #ukfoodblogger  #instacake  #londoncakes 
| RAISIN BREAD | Luckily this bread tastes much nicer than the way my hand looks! 😂
#glutenfree #glutenfreebread #glutenvrijbrood #krentenbrood #recovery @glutenfreebakers
Intended as breakfast, ended up being lunch 😂 a full on meat feast for the boyfriend and sister 😋 .
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#food #foodie #yummy #nom #hungry #dairyfree #allergy #homecooking #freefromdairy #instafood #love #foodporn #foodblogger #foodstagram #blog #blogger #freefrom #fullenglishbreakfast #cookedbreakfast #lowfodmap #freefromgluten #gf #glutenfree #lowfodmapdiet #FODMAP #breakfast #fodmapfriendly #lowfodmap #breakfastofkings
Sábado também é dia de se alimentar bem! Lembra da panqueca 🥞 pre treino que eu fiz outro dia? Da pra fazer na versão salgada:
- 1 ovo (usei caipira por isso ficou bem amarelinha)
- 2 colheres de sopa de farelo de aveia
- 1 pitada de fermento em pó
- 1 pitada de sal
- ervas a gosto 🌿 
Bate tudo com o garfo e frita na frigideira sem óleo!
Recheei com requeijão, queijo light sem lactose e ervas!
Ficou simplesmente 🅳🅴🅻🅸🅲🅸🅾🆂🅰 ❤️
E para acompanhar: suco verde com @desincha ☕️ #dicadanutri #semgluten #glutenfree #instafood #saude #vidasaudavel #dieta #nutricao #cleanfood #healthchoices #fitness #freefromgluten #frutas #verduras #legumes #escolhassaudaveis #comidasaudavel #comidadeverdade #alimentacaosaudavel #alimentosaudavel #pratocolorido #picoftheday #sabado #love #panqueca #panquecafit #panquecasemgluten #sucodetox #sucoverde #saturday
Sábado também é dia de se alimentar bem! Lembra da panqueca 🥞 pre treino que eu fiz outro dia? Da pra fazer na versão salgada: - 1 ovo (usei caipira por isso ficou bem amarelinha) - 2 colheres de sopa de farelo de aveia - 1 pitada de fermento em pó - 1 pitada de sal - ervas a gosto 🌿 Bate tudo com o garfo e frita na frigideira sem óleo! Recheei com requeijão, queijo light sem lactose e ervas! Ficou simplesmente 🅳🅴🅻🅸🅲🅸🅾🆂🅰 ❤️ E para acompanhar: suco verde com @desincha ☕️ #dicadanutri  #semgluten  #glutenfree  #instafood  #saude  #vidasaudavel  #dieta  #nutricao  #cleanfood  #healthchoices  #fitness  #freefromgluten  #frutas  #verduras  #legumes  #escolhassaudaveis  #comidasaudavel  #comidadeverdade  #alimentacaosaudavel  #alimentosaudavel  #pratocolorido  #picoftheday  #sabado  #love  #panqueca  #panquecafit  #panquecasemgluten  #sucodetox  #sucoverde  #saturday 
*GLUTEN FREE* Salted Caramel Brownies! One of my friends who has a gluten intolerance asked me to bake these to satisfy those brownie cravings ❤️ #glutenfree #freefromgluten #sweet #desserttime #delish #stickyfingers #cheatday #desserts #treats #treatbox #chocolate #caramel #saltedcaramel #thebakefeed #thefeedfeed #birminghambaker #baking #brownies #homemade #yummy #bakes #foodpic #cakeoftheday #weddingdessert #birthdays #party #events #celebration
*GLUTEN FREE* Salted Caramel Brownies! One of my friends who has a gluten intolerance asked me to bake these to satisfy those brownie cravings ❤️ #glutenfree  #freefromgluten  #sweet  #desserttime  #delish  #stickyfingers  #cheatday  #desserts  #treats  #treatbox  #chocolate  #caramel  #saltedcaramel  #thebakefeed  #thefeedfeed  #birminghambaker  #baking  #brownies  #homemade  #yummy  #bakes  #foodpic  #cakeoftheday  #weddingdessert  #birthdays  #party  #events  #celebration 
*GLUTEN FREE* Salted Caramel Brownies! One of my friends who has a gluten intolerance asked me to bake these to satisfy those brownie cravings ❤️ #glutenfree #freefromgluten #sweet #desserttime #delish #stickyfingers #cheatday #desserts #treats #treatbox #chocolate #caramel #saltedcaramel #thebakefeed #thefeedfeed #birminghambaker #baking #brownies #homemade #yummy #bakes #foodpic #cakeoftheday #weddingdessert #birthdays #party #events #celebration
*GLUTEN FREE* Salted Caramel Brownies! One of my friends who has a gluten intolerance asked me to bake these to satisfy those brownie cravings ❤️ #glutenfree  #freefromgluten  #sweet  #desserttime  #delish  #stickyfingers  #cheatday  #desserts  #treats  #treatbox  #chocolate  #caramel  #saltedcaramel  #thebakefeed  #thefeedfeed  #birminghambaker  #baking  #brownies  #homemade  #yummy  #bakes  #foodpic  #cakeoftheday  #weddingdessert  #birthdays  #party  #events  #celebration 
I've been eating these chocolate twists from @marksandspencerfoodpr since April, but this is the first time I've heated one up (as per instructions) as I love them so much I never make it out of the shop without one in my mouth
I've been eating these chocolate twists from @marksandspencerfoodpr since April, but this is the first time I've heated one up (as per instructions) as I love them so much I never make it out of the shop without one in my mouth
Did somebody say houmous? This spicy red pepper houmous from @marksandspencerfoodpr is definitely worthy of the 'spicy' in the name! 😈 A thin layer (it might blow your head off otherwise) on #glutenfreebread topped with some wafer thin chicken. A tasty lunch.
#glutenfreeliving #glutenfreediet 
#houmous #marksandspencer 
#glutenfree #freefrom #freefromgluten
I’ll be at the lovely Primrose Hill Farmers Market @thespreadfood today until 3pm. Come by for a scoop or Take Home Tub 🍓🍑🍋🥥🍫🌰
I’ll be at the lovely Primrose Hill Farmers Market @thespreadfood today until 3pm. Come by for a scoop or Take Home Tub 🍓🍑🍋🥥🍫🌰
Lazy Saturday breakfast 🍳 3 eggs omelette with asparagus, cherry tomatoes and mozzarella. Nomnom. #fitfoodporn #foodphotos #healthybalance #omelette #omellettes #lazybreakfast #breakfasttime #glutenfree #glutenfreeheaven #freefromgluten #postworkoutmeal #fitfoodshare #fitfoodie
Found these in @tescofood this morning. Well... everyone knows I’m always searching for the perfect #glutenfree ‘Oreo’. I’ve already sneaked a couple of these. They are GOOD! 
#glutenfreeoreos #tescofreefrom #glutenfreebiscuits #newproductalert #newglutenfreeproduct #newglutenfree #singluten #sansgluten #glutenfrei #senzaglutine #coeliacfriendly #foodblogger #coeliacblogger #glutenfreeblogger #glutenfreefinds #freefromgang #freefromgluten #chocolatebiscuits
Found these in @tescofood this morning. Well... everyone knows I’m always searching for the perfect #glutenfree  ‘Oreo’. I’ve already sneaked a couple of these. They are GOOD! #glutenfreeoreos  #tescofreefrom  #glutenfreebiscuits  #newproductalert  #newglutenfreeproduct  #newglutenfree  #singluten  #sansgluten  #glutenfrei  #senzaglutine  #coeliacfriendly  #foodblogger  #coeliacblogger  #glutenfreeblogger  #glutenfreefinds  #freefromgang  #freefromgluten  #chocolatebiscuits 
Late breakfast this morning as I’ve had the longest sleep 😩. Homemade granola & fruit with @alpro unsweetened yog! hope everyone has a great weekend! Xo
Late breakfast this morning as I’ve had the longest sleep 😩. Homemade granola & fruit with @alpro unsweetened yog! hope everyone has a great weekend! Xo
🥓 Bacon and Eggs 🍳 Gotta start your Saturday off right, a @geniusglutenfree crumpet stack with smoked bacon and eggs! Its raining and dull here, but we had a lush sleep, feeling refreshed! Now off to our design planning meeting for a new kitchen 🤗🤗🤗🤗 So excited!! 🎉 Have a great day everyone 💙 #baconisgoodforme #baconandeggs #bacon #crumpets #geniusglutenfree #breakfast #breakfastinspo #whatiateforbreakfast #yolkporn #glutenfree #glutenfreebreakfast #glutenfreefoodie #glutenfreedairyfree #dairyfree #wheatfree #glutenfreeblog #glutenfreeblogger #foodie #foodiegram #foodporn #feedfeedglutenfree #foodblog #foodblogger #coeliacfriendly #coeliacuk #coeliacfoodie #coeliacdisease #freefromgluten #freefrom
🥓 Bacon and Eggs 🍳 Gotta start your Saturday off right, a @geniusglutenfree crumpet stack with smoked bacon and eggs! Its raining and dull here, but we had a lush sleep, feeling refreshed! Now off to our design planning meeting for a new kitchen 🤗🤗🤗🤗 So excited!! 🎉 Have a great day everyone 💙 #baconisgoodforme  #baconandeggs  #bacon  #crumpets  #geniusglutenfree  #breakfast  #breakfastinspo  #whatiateforbreakfast  #yolkporn  #glutenfree  #glutenfreebreakfast  #glutenfreefoodie  #glutenfreedairyfree  #dairyfree  #wheatfree  #glutenfreeblog  #glutenfreeblogger  #foodie  #foodiegram  #foodporn  #feedfeedglutenfree  #foodblog  #foodblogger  #coeliacfriendly  #coeliacuk  #coeliacfoodie  #coeliacdisease  #freefromgluten  #freefrom 
#freefrom weekly shopping, @asda I don’t normally shop here but was local to one so thought I’d give it a go! My favourite freefrom shop is still @morrisons but they had a good range #freefrom #freefromgluten #freefromshopping #glutenfree #glutenfreelife #gf #glutenfreeliving #glutenfreelifestyle #weightwatchers #slimmingworld #ww #sw
More #vegan and #glutenfree goodness coming from Jay’s Kitchen last night.

These are a take on @anitabean1 Spinach & Chickpea burgers (with added sweet corn & peppers). I used @scharglutenfreeuk Panini as these are not only #glutenfree but also #vegan and to give them that extra taste sensation @violife_foods slices that are #freedrom dairy, soya, gluten, lactose and preservatives 👌🏻 Butternut squash squaffles as a side dish coated in salt and paprika for added taste.
More #vegan  and #glutenfree  goodness coming from Jay’s Kitchen last night. These are a take on @anitabean1 Spinach & Chickpea burgers (with added sweet corn & peppers). I used @scharglutenfreeuk Panini as these are not only #glutenfree  but also #vegan  and to give them that extra taste sensation @violife_foods slices that are #freedrom  dairy, soya, gluten, lactose and preservatives 👌🏻 Butternut squash squaffles as a side dish coated in salt and paprika for added taste.
A week that includes TWO visits to Marche du Macaron 😯 is a good week 😁😋👏
And yes that is ANOTHER profiterole I have consumed in the one week #maygetfat #cantresist #profiterolesforever #marchedumacaron #glutenfreejoy #frenchglutenfree
Overjudged the amount of filling for my wrap slightly🙈 still tastes good though, just wasn’t how I was planning on eating it .
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#instafood #freefromblog #veggieplan #eatarainbow #glutenfree #freefromgluten #freefromblogger #vegetarian #foodporn #protein #gymlife #girlswholift #90daysss #nutritioncoach #fatloss #eatlessmeat #postworkout #dairyfree #violife #fertility #pcos #progesterone
Completely unprepared this morning, stayed at my parents house and didn’t bring anything for breakfast. But luckily I found a @warburtonsgf crumpet in the freezer!! Haha, love these! Lovely breakfast treat :) not hungry this morning at all so I did find it very challenging to have breakfast, but I know I have to push though it and challenge my thoughts. I topped the crumpet off with my favourite @sweetfreedomuk #chocpot and #liquidchocolate and had some melon, grapes and cherries on the side. I am literally obsessed with #sweetfreedom seem to be having it with everything! Haha but I have to say it makes a perfect spread ;) #healthyglutenfree #glutenfree #freefrom #warburtonglutenfree #glutenfreecrumpet #crumpet #glutenfreefood #glutenfreerecipes #glutenfreeliving  #freefromgluten #glutenfreecrumpets #warbutonsgf #glutenfreebreakfast #healthybreakfastrecipes #healthybreakfast #healthybreakfastideas #glutenfreebreakfastideas #healthyglutenfree #glutenfreetreats #healthytreats #healthybreakfasttreats #recovery #recovering #recoveryisworthit #foodwin #recoveryischallenging #eattobeatit #edrecovery
Completely unprepared this morning, stayed at my parents house and didn’t bring anything for breakfast. But luckily I found a @warburtonsgf crumpet in the freezer!! Haha, love these! Lovely breakfast treat :) not hungry this morning at all so I did find it very challenging to have breakfast, but I know I have to push though it and challenge my thoughts. I topped the crumpet off with my favourite @sweetfreedomuk #chocpot  and #liquidchocolate  and had some melon, grapes and cherries on the side. I am literally obsessed with #sweetfreedom  seem to be having it with everything! Haha but I have to say it makes a perfect spread ;) #healthyglutenfree  #glutenfree  #freefrom  #warburtonglutenfree  #glutenfreecrumpet  #crumpet  #glutenfreefood  #glutenfreerecipes  #glutenfreeliving  #freefromgluten  #glutenfreecrumpets  #warbutonsgf  #glutenfreebreakfast  #healthybreakfastrecipes  #healthybreakfast  #healthybreakfastideas  #glutenfreebreakfastideas  #healthyglutenfree  #glutenfreetreats  #healthytreats  #healthybreakfasttreats  #recovery  #recovering  #recoveryisworthit  #foodwin  #recoveryischallenging  #eattobeatit  #edrecovery 
1 of the finished efforts of tonight’s baking.. this little beauty will be going into the cafe tomorrow for the gluten intolerant customer tummies!! #pineapple #pineappleupsidedowncake #upsidedowncake #walnuts #glutenfree #freefrom #freefromgluten #cafe #cake #yum #sweet #sweetandsticky #warmoutoftheoven #fresh #intolerance #guthealth #healthiercake #baking #homebaked
| PRESSIES | How sweet are y’all for wishing me a speedy recovery. And you quite now me; food is one of the best ways how! 😏
Thanks @glutenfreebakers!!
#glutenfree #glutenfreebread #glutenvrijbrood #happytobealive #motoraccident #grateful #luctoretemergo #
Yessss to #glutenfree snacks around the pool 😍 They are amazing just what I needed as an afternoon snack! .
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#losangeles #summer #vacaymode #snack
Frittelle in pastella di cipolle rosse di Tropea.
Altrimenti detti 'mbainati in Calabria!
Grazie ad un suggerimento di una cara amica, ho provato a farle con la mia ricetta solita e uso con fiori di zucca o zucchine, ma mettendo prima le cipolle tagliate con sale per togliere l'acqua. Poi infarinate e ho come sempre aggiunto un uovo e acqua frizzante. Devo dire davvero buona idea!

#senzaglutine #glutenfree #freefromgluten #singluten #ideepercucinare #ideasemplice #summertime #summerfood #velocemabuono #vegetables #onion #pastella #mbainati #calabriaintavola #calabriafood #calabreseinside #calabresedoc #incalabria #cibocalabrese #madeinitaly #tuttonaturale
Frittelle in pastella di cipolle rosse di Tropea. Altrimenti detti 'mbainati in Calabria! Grazie ad un suggerimento di una cara amica, ho provato a farle con la mia ricetta solita e uso con fiori di zucca o zucchine, ma mettendo prima le cipolle tagliate con sale per togliere l'acqua. Poi infarinate e ho come sempre aggiunto un uovo e acqua frizzante. Devo dire davvero buona idea! #senzaglutine  #glutenfree  #freefromgluten  #singluten  #ideepercucinare  #ideasemplice  #summertime  #summerfood  #velocemabuono  #vegetables  #onion  #pastella  #mbainati  #calabriaintavola  #calabriafood  #calabreseinside  #calabresedoc  #incalabria  #cibocalabrese  #madeinitaly  #tuttonaturale 
🎉🎉 Pizza Party 🍕🍕 @venicebakeryuk flatbreads are insane! So crispy with a nice bit a softness in the middle, perfect pizza if you ask me! Loooooaded with all the toppings ✌🏽 I used @sainsburys pizza topper with chorizo and pepperoni then a sprinkle of pepper and onion, 748g of cheddar and a drizzle of garlic olive oil 🙌🏽😋 Who wants some?! 😘 #pizza #pizzaparty #pizzaporn #homemade #venicebakery #flatbreadpizza #flatbread #glutenfree #glutenfreefoodie #glutenfreelife #glutenfreetreats #glutenfreeblogger #glutenfreeblog #sansgluten #singluten #foodie #foodiegram #foodshare #foodblogger #foodblog #feedfeedglutenfree #wheatfree #coeliac #coeliacuk #coeliacdisease #coeliacfoodie #coeliacfriendly #freefromgluten #freefrom
🎉🎉 Pizza Party 🍕🍕 @venicebakeryuk flatbreads are insane! So crispy with a nice bit a softness in the middle, perfect pizza if you ask me! Loooooaded with all the toppings ✌🏽 I used @sainsburys pizza topper with chorizo and pepperoni then a sprinkle of pepper and onion, 748g of cheddar and a drizzle of garlic olive oil 🙌🏽😋 Who wants some?! 😘 #pizza  #pizzaparty  #pizzaporn  #homemade  #venicebakery  #flatbreadpizza  #flatbread  #glutenfree  #glutenfreefoodie  #glutenfreelife  #glutenfreetreats  #glutenfreeblogger  #glutenfreeblog  #sansgluten  #singluten  #foodie  #foodiegram  #foodshare  #foodblogger  #foodblog  #feedfeedglutenfree  #wheatfree  #coeliac  #coeliacuk  #coeliacdisease  #coeliacfoodie  #coeliacfriendly  #freefromgluten  #freefrom 
I recently posted the toffee meringue from @marksandspencerfoodpr. Today, I tried the strawberry meringue which is also #glutenfree. It was nice but preferred the toffee one as I found it slightly too sweet 🍓
I recently posted the toffee meringue from @marksandspencerfoodpr. Today, I tried the strawberry meringue which is also #glutenfree . It was nice but preferred the toffee one as I found it slightly too sweet 🍓
IT’S FAJITA FRIDAY!!! 🌟👏🏼 🌯❤️ love them so much! My first choice of wrap would definitely be #BeFree! Amazing smokey BBQ fajita seasoning by #OldElPaso! What have you had tonight? 🍛🍕🌮🌯 #freefrom #freefromgluten #gluten #glutenfree #coeliac #lifeofacoeliac #gf #gffoodie #coeliacdisease #celiac #coeliacUK #glutenfreeliving #glutenfreeuk #glutenfreefollowme #glutenfreelife #glutenfreelifestyle #fajitas
So, I need help!! Usually my go-to breakfast is @nairnsoatcakes porridge and fruit, orrrrr @nutribrex honey and almond granola, fruit and yoghurt! 😋 HOWEVER!..I went to my first dietician appointment today and they suggest that, because oats contain a similar protein to gluten, I should also cut oats out of my diet for the first 6 months to help the healing process of the nasty damage coeliac disease has done!
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Because of this, I need help with breakfast ideas! I don’t really have a hob/microwave that I can use at work on a daily basis which won’t take me out of the room! So, have you guys and girls got any quick and easy gluten free breakfast ideas?! -
#coeliac #coeliacfriendly #coeliacdisease #coeliaclife #coeliacdiet #coeliacuk #coeliacfoodie #glutenfree #glutenfreeuk #freefrom #freefromgluten #glutenfreelife #glutenfreefoodie #glutenfreediet #glutenfreeoptions #glutenfreeeats #glutenfreegirl  #glutenfreebreakfast #breakfast #oatfree
So, I need help!! Usually my go-to breakfast is @nairnsoatcakes porridge and fruit, orrrrr @nutribrex honey and almond granola, fruit and yoghurt! 😋 HOWEVER!..I went to my first dietician appointment today and they suggest that, because oats contain a similar protein to gluten, I should also cut oats out of my diet for the first 6 months to help the healing process of the nasty damage coeliac disease has done! - Because of this, I need help with breakfast ideas! I don’t really have a hob/microwave that I can use at work on a daily basis which won’t take me out of the room! So, have you guys and girls got any quick and easy gluten free breakfast ideas?! - #coeliac  #coeliacfriendly  #coeliacdisease  #coeliaclife  #coeliacdiet  #coeliacuk  #coeliacfoodie  #glutenfree  #glutenfreeuk  #freefrom  #freefromgluten  #glutenfreelife  #glutenfreefoodie  #glutenfreediet  #glutenfreeoptions  #glutenfreeeats  #glutenfreegirl  #glutenfreebreakfast  #breakfast  #oatfree 
homemade muesli for breakfast this morning😍😍
homemade muesli for breakfast this morning😍😍
Oh hello there gluten free Bakewell loaf cake 😍 (dairy free too) What a perfect way to start the weekend 💆🏼‍♀️ I wanted to ask you guys something - what’s the last thing you ate containing gluten? 🤷🏼‍♀️ Was it an accident? Or was it the last thing you ate before you cut it out of your diet? I went to a market stall selling crepes in Chelmsford about 4 years ago and they clearly forgot to give me a gluten free one... I was agony for days 🤦🏼‍♀️ Fortunately I’ve not had any slip ups since then as far as I can remember!! How about you guys?
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Spent the afternoon in sunny Southwold today and just basically want to move there 🙈 There’s something about quaint seaside towns that is just a bit of me! Defo taking Peg next time as there were soooo many cute dogs there 😍😍 Does anyone else just point at dogs and say something like ‘look at that one, awww’ like me and Mark always do? 😂 We’ve also been known to say ‘that looks like Peggy’ about any white dog!!
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Check the link in my bio if you fancy baking my Bakewell loaf cake - you’ll find the full recipe there 🙌🏻 Don’t forget to take a snap and tag me if you bake it 📸 My fave pic of the month wins a £50 supermarket voucher - oooooo! Have a great Friday folks 💕
Oh hello there gluten free Bakewell loaf cake 😍 (dairy free too) What a perfect way to start the weekend 💆🏼‍♀️ I wanted to ask you guys something - what’s the last thing you ate containing gluten? 🤷🏼‍♀️ Was it an accident? Or was it the last thing you ate before you cut it out of your diet? I went to a market stall selling crepes in Chelmsford about 4 years ago and they clearly forgot to give me a gluten free one... I was agony for days 🤦🏼‍♀️ Fortunately I’ve not had any slip ups since then as far as I can remember!! How about you guys? . Spent the afternoon in sunny Southwold today and just basically want to move there 🙈 There’s something about quaint seaside towns that is just a bit of me! Defo taking Peg next time as there were soooo many cute dogs there 😍😍 Does anyone else just point at dogs and say something like ‘look at that one, awww’ like me and Mark always do? 😂 We’ve also been known to say ‘that looks like Peggy’ about any white dog!! . Check the link in my bio if you fancy baking my Bakewell loaf cake - you’ll find the full recipe there 🙌🏻 Don’t forget to take a snap and tag me if you bake it 📸 My fave pic of the month wins a £50 supermarket voucher - oooooo! Have a great Friday folks 💕
You vote, we find! Which of these free from recipes would you like to see us share next? <span class="emoji-outer emoji-sizer"><span class="emoji-inner" style="background: url(chrome-extension://immhpnclomdloikkpcefncmfgjbkojmh/emoji-data/sheet_apple_32.png);background-position:28.025851938895418% 34.01880141010576%;background-size:5418.75% 5418.75%" data-codepoints="1f447"></span></span>
You vote, we find! Which of these free from recipes would you like to see us share next?
Fiori di zucca 🎃 in pastella

Tipico della mia terra... la Calabria. Buoni da mangiare mentre li frigge la nonna, a pranzo, a cena, al mare, caldi e freddi... Insomma sempre e comunque!
Questi senza glutine grazie alla farina @schaerglutenfree mix it.
Un uovo 🥚, farina, sale e acqua frizzante per renderli croccanti! I fiori di zucca o le zucchine prima vanno tagliati sottili e messi con poco sale per far togliere la loro acqua, scolati e messi nella pastella! Buoni da provare... #senzaglutine #glutenfree #freefromgluten #singluten #ideepercucinare #ideasemplice #summertime #summerfood #velocemabuono #vegetables #pastella #fioridizuccainpastellafritti #calabriaintavola #calabriafood #calabreseinside #calabresedoc #cosebuone #ideepercucinare #healthyfood
Fiori di zucca 🎃 in pastella Tipico della mia terra... la Calabria. Buoni da mangiare mentre li frigge la nonna, a pranzo, a cena, al mare, caldi e freddi... Insomma sempre e comunque! Questi senza glutine grazie alla farina @schaerglutenfree mix it. Un uovo 🥚, farina, sale e acqua frizzante per renderli croccanti! I fiori di zucca o le zucchine prima vanno tagliati sottili e messi con poco sale per far togliere la loro acqua, scolati e messi nella pastella! Buoni da provare... #senzaglutine  #glutenfree  #freefromgluten  #singluten  #ideepercucinare  #ideasemplice  #summertime  #summerfood  #velocemabuono  #vegetables  #pastella  #fioridizuccainpastellafritti  #calabriaintavola  #calabriafood  #calabreseinside  #calabresedoc  #cosebuone  #ideepercucinare  #healthyfood 
|| D I N N E R || I made crispy chilli beef with sticky rice using @beckyexcell recipe! it was honestly delicious - just like a Chinese take away! 🍛🍙🍤
|| D I N N E R || I made crispy chilli beef with sticky rice using @beckyexcell recipe! it was honestly delicious - just like a Chinese take away! 🍛🍙🍤
These are delicious when you need a little choccy treat, organic, gluten free, dairy free, soya free 👍🏻Bought them from @asda , I think they were 57p or something like that. Probably cheaper than a freddo these days! 😂😂 @moo_free_chocolates
These are delicious when you need a little choccy treat, organic, gluten free, dairy free, soya free 👍🏻Bought them from @asda , I think they were 57p or something like that. Probably cheaper than a freddo these days! 😂😂 @moo_free_chocolates
Lunch today was a @marksandspencerfoodpr #mexicanstylerice and #avacado salad which I had with an apple, delicious! The rice is #freefrom all allergies!! And #vegan friendly!! Loved the #chilliandlimedressing :) #marksandspencer have so many #freefrom products out now, so much choice its amazing!! Also had an @activiauk creamy vanilla yogurt for morning snack!!! So pleased with myself for not only having morning snack but having something other than fruit!! I did freeze the yogurt so I tasted like ice cream!! which maybe helped me, as I just can’t say not to ice cream haha.... #glutenfree #ricesalad #healthylunch #healthy #glutenfreemeals #allergyfree #allergyfriendly #glutenfreequickmeals #madewithoutwheat #freefromgluten #vegetarian #glutenfreefood #activiayogurt #lunchonthego #healthyquickmeals #healthyglutenfree #healthylife #healthyeating #healthyfood #recovery #recovering #recoveryischallenging #eattobeatit #edrecovery
Lunch today was a @marksandspencerfoodpr #mexicanstylerice  and #avacado  salad which I had with an apple, delicious! The rice is #freefrom  all allergies!! And #vegan  friendly!! Loved the #chilliandlimedressing  :) #marksandspencer  have so many #freefrom  products out now, so much choice its amazing!! Also had an @activiauk creamy vanilla yogurt for morning snack!!! So pleased with myself for not only having morning snack but having something other than fruit!! I did freeze the yogurt so I tasted like ice cream!! which maybe helped me, as I just can’t say not to ice cream haha.... #glutenfree  #ricesalad  #healthylunch  #healthy  #glutenfreemeals  #allergyfree  #allergyfriendly  #glutenfreequickmeals  #madewithoutwheat  #freefromgluten  #vegetarian  #glutenfreefood  #activiayogurt  #lunchonthego  #healthyquickmeals  #healthyglutenfree  #healthylife  #healthyeating  #healthyfood  #recovery  #recovering  #recoveryischallenging  #eattobeatit  #edrecovery 
|| T R E A T S || I have been looking everywhere for these ice creams! Finally found them in my local Tesco Extra. Both gluten free and dairy free (the dream!! 😋). Thanks @beckyexcell for spotting these! 🍦🍨
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 #coeliac #coeliaclife #coeliacs #coeliacfoodie #coeliacfriendly #coeliacdisease #dairyfree #freefrom #lactoseintolerant #glutenfree #singluten #chinese #freefrom #freefromlife #coeliac #glutenfreeuk #glutenfreelondon #glutenfreemanchester #coeliacfriendly #glutenfreerecipes #wheatfree #glutenfreeeats #freefromgluten #glutenfreefood #glutenfreetreats #glutenfreerecipes #glutenfreeoptions #livingglutenfree #glutenfreelife #blogger #feedfeed #f52grams #huffposttaste #glutenfreetakeaway
|| T R E A T S || I have been looking everywhere for these ice creams! Finally found them in my local Tesco Extra. Both gluten free and dairy free (the dream!! 😋). Thanks @beckyexcell for spotting these! 🍦🍨 • • • • #coeliac  #coeliaclife  #coeliacs  #coeliacfoodie  #coeliacfriendly  #coeliacdisease  #dairyfree  #freefrom  #lactoseintolerant  #glutenfree  #singluten  #chinese  #freefrom  #freefromlife  #coeliac  #glutenfreeuk  #glutenfreelondon  #glutenfreemanchester  #coeliacfriendly  #glutenfreerecipes  #wheatfree  #glutenfreeeats  #freefromgluten  #glutenfreefood  #glutenfreetreats  #glutenfreerecipes  #glutenfreeoptions  #livingglutenfree  #glutenfreelife  #blogger  #feedfeed  #f52grams  #huffposttaste  #glutenfreetakeaway