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#freeflow medias

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Found some classic art I did as a kid. Never went to art school but just able to sketch out something on paper with a pencil. No photoshop, illustrator or computer back in the day. I haven’t drawn a thing since but still can freehand. The Punisher (@jonnybernthal @dolphlundgren @raystevenson & Thomas Jane who all portray their versions of the icon figure) a favorite of mine growing up and can’t go wrong for us martial artists and seeing Storm Shadow ( @traviswong - great stunt coordinator) in GI Joe. The good old days. Time to make my mark in creativity. It’s coming. Walk on...hustle on to better things in time #art  #artist  #artistsoninstagram  #freehand  #pencildrawing  #pencilart  #classic  #oldschool  #blackandwhite  #creative  #filmmaker  #revise  #freeflow  #action  #drawing  #martialarts  #punisher  #stormshadow  #gijoe 
Introducing my new Foxface. He was a little shy but is now swimming with the Yellow tang and eating everything I throw in the tank. 🔥🏁
Introducing my new Foxface. He was a little shy but is now swimming with the Yellow tang and eating everything I throw in the tank. 🔥🏁
Dereks Bagged A4 on the outdoor stand @derekarchibald 
Well after a lot of effort, we won best club stand at Scottish Car Show indoors, with the BraveHeart Scania taking away the prize of Show and Shine. I’d like to thank everyone for there efforts of the indoor stand and outdoor stand in overwhelmed by those efforts and I appreciate everything done! I’m proud of my club #csccollective #csc #completeautosolutions #cas #freeflow #centralscotlandcruisers #malcolmlogistics #malcolmgenerations #united #scottishcarshow
Dereks Bagged A4 on the outdoor stand @derekarchibald Well after a lot of effort, we won best club stand at Scottish Car Show indoors, with the BraveHeart Scania taking away the prize of Show and Shine. I’d like to thank everyone for there efforts of the indoor stand and outdoor stand in overwhelmed by those efforts and I appreciate everything done! I’m proud of my club #csccollective  #csc  #completeautosolutions  #cas  #freeflow  #centralscotlandcruisers  #malcolmlogistics  #malcolmgenerations  #united  #scottishcarshow 
Let the beauty we love be what we do
~ Rumi
Let the beauty we love be what we do ~ Rumi
The last 7 days or so in Berlin left + going to enjoy the Central European vibes by travelling by bus to Vienna and Prague next week. 🤗
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#berlinlove #moving #expat #exploringtheworld #traveleurope #prenzlauerberg #graffiti #feelingcomplicated #toomanygoodtimes #lifechange #freeflow #trusttheprogress
Persikelimas i heroju. ❤🤙 📸:@jevgenij3run 
#parkour #freerun #freeflow #spiderman #zmogusvoras #žmogusvoras #relax #superhero #repost #report #vilnius #avengers #maskman #loveit #3run #edition
You know when something just keeps popping up?
Like something you never noticed before suddenly is everywhere? Sometimes in pattern or in rhythm?
Purvottanasana, or upward plank pose, has been appearing in my free flow practice. I hardly ever think about it, then suddenly I'm in it. It's simplicity is challenging- I hope to continue seeing it!
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#yoga #yogapractice #popup #upwardplankpose #upwardplank #yogateacher #cambridgeuk #cambridgeyoga #wellness #strength #stretch #yogapose #asana #freeflow #findyourflow
You know when something just keeps popping up? Like something you never noticed before suddenly is everywhere? Sometimes in pattern or in rhythm? Purvottanasana, or upward plank pose, has been appearing in my free flow practice. I hardly ever think about it, then suddenly I'm in it. It's simplicity is challenging- I hope to continue seeing it! . . #yoga  #yogapractice  #popup  #upwardplankpose  #upwardplank  #yogateacher  #cambridgeuk  #cambridgeyoga  #wellness  #strength  #stretch  #yogapose  #asana  #freeflow  #findyourflow 
fiery warm-up session
fiery warm-up session
Art for sale from £10_£20 let me know if you'd like any of these illustrations or original one off paintings #art #painting #paint # artforsale #artist #freeshipping #illustration #mixedmedia #myart #modernart #fun #freeflow #love #lovewhatido #layers #layerdesign #contemporaryartwork #contempary #gallerywall #gallery #artgallery #artistsoninstagram #artwork #rainbow
The ⭐️⭐️⭐️⭐️⭐️Pod Hotel!
The ⭐️⭐️⭐️⭐️⭐️Pod Hotel!
FOR SALE. PLEASE DM.This piece is from 2015, but it's still bomb as fuck, this flow is something I kind of want to bring back but in a new way. #jaimonypayneartistry #freeflow #original #contemporaryart #psychedelic #highart #cannabiscommunity
Happy Birthday my orange leonard OCD picky and non-pink supporter who loves the cold just as much as i do.
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Your erratic grumbles n cuteness have infected our ordinary lives.
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@cdxuan have a good one!
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#Wearefreeflow #freeflow #freeflowers #welovefreeflow #freeflowproductions #colleaguesturnedfriends #colleaguesatwork #colleagues #happybirthday #groupphoto
Summer training is on.
Teaching tomorrow 1:30-2:45pm
MPAC
Montebello Performing Arts Center
1122 Washington blvd
Montebello, Ca
Open level
#mpac #montebelloperformingartscenter
#funky #flowy #groovy #thosewhoflowwell #grooverider #hiphopart #freeflow 
#dancetraining #summer #LAdancelife
If I could keep a piece of you after you leave, if you give me a piece to keep, if there is a piece that could be kept...well I would totally burn it down because you are barely decent when you are here, what good are you gonna be when you are gone?
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#regret #past #life #people #relationships #feelings #anger #disappointment #writersofinstagram #writing #writerscommunity #writersofindia #writers #freeflow #language #english #indianenglish #phoneclick #objects #follow #like
If I could keep a piece of you after you leave, if you give me a piece to keep, if there is a piece that could be kept...well I would totally burn it down because you are barely decent when you are here, what good are you gonna be when you are gone? • • • #regret  #past  #life  #people  #relationships  #feelings  #anger  #disappointment  #writersofinstagram  #writing  #writerscommunity  #writersofindia  #writers  #freeflow  #language  #english  #indianenglish  #phoneclick  #objects  #follow  #like