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#frameyourwins medias

Photos

For some reason I'm in the mood to Swim, Bike, and Run. Thank you Ironman photographers for making my arms look bigger than they are. #ironman#ironmantriathlon #usat #triathlon#compete #itri #raceframers#frameyourmedals #frameyourwins
@loves2race is giving away custom medal frames! I love mine. Link to the contest is on his page. 
#Repost @loves2race (@get_repost)
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I'm giving these away TOMORROW...enter my giveaway (profile) for the best custom race medal frames on the planet! #frameyourwins
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#marathonrunner #runningculture #ultrarunning #runnerscommunity #runnersworld #runnerslife #runnershigh #trailrunners #worldrunners #marathon #halfmarathon #marathontraining #runnersworld #instarunners #runnersofinstagram #runningaddict #instagood #bestoftheday #motivation #fit #fitness #fitnessmotivation #fitnessjourney #ironman #triathlon #spartan
@loves2race is giving away custom medal frames! I love mine. Link to the contest is on his page. #Repost  @loves2race (@get_repost) ・・・ I'm giving these away TOMORROW...enter my giveaway (profile) for the best custom race medal frames on the planet! #frameyourwins  . . #marathonrunner  #runningculture  #ultrarunning  #runnerscommunity  #runnersworld  #runnerslife  #runnershigh  #trailrunners  #worldrunners  #marathon  #halfmarathon  #marathontraining  #runnersworld  #instarunners  #runnersofinstagram  #runningaddict  #instagood  #bestoftheday  #motivation  #fit  #fitness  #fitnessmotivation  #fitnessjourney  #ironman  #triathlon  #spartan 
"You didn't get one?? Next time make sure you demand your own #Spartan Feathered Cap...!" 😉 #frameyourwins
PS- only 2 more days to enter my Custom Frame Giveaway (profile)!
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#ironmantriathlon  #ironman #ironmanfinisher #racetraining #toughmuddertraining #toughmudder #marathon #marathontraining #halfmarathon  #ocrtraining #spartantrifecta #spartanrace #spartanup #triathlon #triathletelife #triathletelifestyle #ocrtraining #ocrathlete #ocrlife #ocraddict #crossfitcomp #ocr #swimbikerun #cycling #instarunners #crossfit
"You didn't get one?? Next time make sure you demand your own #Spartan  Feathered Cap...!" 😉 #frameyourwins  PS- only 2 more days to enter my Custom Frame Giveaway (profile)! . . #ironmantriathlon  #ironman  #ironmanfinisher  #racetraining  #toughmuddertraining  #toughmudder  #marathon  #marathontraining  #halfmarathon  #ocrtraining  #spartantrifecta  #spartanrace  #spartanup  #triathlon  #triathletelife  #triathletelifestyle  #ocrtraining  #ocrathlete  #ocrlife  #ocraddict  #crossfitcomp  #ocr  #swimbikerun  #cycling  #instarunners  #crossfit 
That look that says, “Whew, I did it... and I did it good!” :)... PS - just TWO days left to get in on my custom frame giveaway! (info in profile)... #frameyourwins
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#marathonrunner #runningculture #ultrarunning #runnerscommunity #runnersworld #runnerslife #runnershigh #trailrunners #worldrunners #marathon #halfmarathon #marathontraining #runnersworld #instarunners #runnersofinstagram #runningaddict #instagood #bestoftheday #motivation #fit #fitness #fitnessmotivation #fitnessjourney #ironman #triathlon #spartan
That look that says, “Whew, I did it... and I did it good!” :)... PS - just TWO days left to get in on my custom frame giveaway! (info in profile)... #frameyourwins  . . #marathonrunner  #runningculture  #ultrarunning  #runnerscommunity  #runnersworld  #runnerslife  #runnershigh  #trailrunners  #worldrunners  #marathon  #halfmarathon  #marathontraining  #runnersworld  #instarunners  #runnersofinstagram  #runningaddict  #instagood  #bestoftheday  #motivation  #fit  #fitness  #fitnessmotivation  #fitnessjourney  #ironman  #triathlon  #spartan 
A custom frame that a couple ordered for their daughter's first marathon - she loved it!. PS-  I'm giving away something just like it, except you choose! (profile)- #frameyourwins
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#beastmode #toughmuddertraining #toughmudder #marathon #marathontraining #halfmarathon #ironmantriathlon  #ironman #ironmanfinisher #ocrtraining #spartan #spartanrace #spartanup #spartantraining #spartanbeast #spartansuper #spartanstrong #triathlon #triathletelife #triathletelifestyle #ocrtraining #ocrathlete #ocrlife #ocraddict #crossfitcomp #ocr #swimbikerun
A custom frame that a couple ordered for their daughter's first marathon - she loved it!. PS- I'm giving away something just like it, except you choose! (profile)- #frameyourwins  . . #beastmode  #toughmuddertraining  #toughmudder  #marathon  #marathontraining  #halfmarathon  #ironmantriathlon  #ironman  #ironmanfinisher  #ocrtraining  #spartan  #spartanrace  #spartanup  #spartantraining  #spartanbeast  #spartansuper  #spartanstrong  #triathlon  #triathletelife  #triathletelifestyle  #ocrtraining  #ocrathlete  #ocrlife  #ocraddict  #crossfitcomp  #ocr  #swimbikerun 
Thanks raceframers.com @loves2race for this awesome custom frame for our first Boston Marathon!
#frameyourwins #bostonmarathon
A custom frame I made for a husband & wife who finished a 2017 Ironman Eagleman!  PS- don’t forget to enter my first IG Giveaway (info in profile) #frameyourwins
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#ironmantriathlon  #ironman #ironmanfinisher #racetraining #toughmuddertraining #toughmudder #marathon #marathontraining #halfmarathon  #ocrtraining #spartan #spartantrifecta #spartanrace #spartanup #triathlon #triathletelife #triathletelifestyle #ocrtraining #ocrathlete #ocrlife #ocraddict #crossfitcomp #ocr #swimbikerun #cycling #instarunners #crossfit
A custom frame I made for a husband & wife who finished a 2017 Ironman Eagleman! PS- don’t forget to enter my first IG Giveaway (info in profile) #frameyourwins  . . #ironmantriathlon  #ironman  #ironmanfinisher  #racetraining  #toughmuddertraining  #toughmudder  #marathon  #marathontraining  #halfmarathon  #ocrtraining  #spartan  #spartantrifecta  #spartanrace  #spartanup  #triathlon  #triathletelife  #triathletelifestyle  #ocrtraining  #ocrathlete  #ocrlife  #ocraddict  #crossfitcomp  #ocr  #swimbikerun  #cycling  #instarunners  #crossfit 
"Say hello to my little friend"... a little R&R after last weekend's Spartan! PS- don't forget to enter my *awesome* custom frame giveaway (in profile)! #frameyourwins
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#racetraining #toughmuddertraining #toughmudder #marathon #marathontraining #halfmarathon #ironmantriathlon  #ironman #ironmanfinisher #ocrtraining #spartan #spartantrifecta #spartanrace #spartanup #triathlon #triathletelife #triathletelifestyle #ocrtraining #ocrathlete #ocrlife #ocraddict #crossfitcomp #ocr #swimbikerun #cycling #instarunners #crossfit
"Say hello to my little friend"... a little R&R after last weekend's Spartan! PS- don't forget to enter my *awesome* custom frame giveaway (in profile)! #frameyourwins  . . #racetraining  #toughmuddertraining  #toughmudder  #marathon  #marathontraining  #halfmarathon  #ironmantriathlon  #ironman  #ironmanfinisher  #ocrtraining  #spartan  #spartantrifecta  #spartanrace  #spartanup  #triathlon  #triathletelife  #triathletelifestyle  #ocrtraining  #ocrathlete  #ocrlife  #ocraddict  #crossfitcomp  #ocr  #swimbikerun  #cycling  #instarunners  #crossfit 
#Repost @amberklein7
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All smiles today after completing the @spartan Sprint. Despite rolling my ankle yesterday in the Super, I headed out again today and felt strong once I got going. 
Never stop believing in yourself. Smile and have fun doing things you love. 
As always, it was great to see our Spartan family and meeting new smiling faces! 
#spartannofla #spartanrace #spartan #spartanba18 #ocr #medalmonday #inspire #motivation #eatthebear #teamcaterpy #junkbrands #bravesoldier #frameyourwins #medaladdict
#Repost  @amberklein7 ・・・ All smiles today after completing the @spartan Sprint. Despite rolling my ankle yesterday in the Super, I headed out again today and felt strong once I got going. Never stop believing in yourself. Smile and have fun doing things you love. As always, it was great to see our Spartan family and meeting new smiling faces! #spartannofla  #spartanrace  #spartan  #spartanba18  #ocr  #medalmonday  #inspire  #motivation  #eatthebear  #teamcaterpy  #junkbrands  #bravesoldier  #frameyourwins  #medaladdict 
"Run with a view"! Don’t miss out on my just-launched contest - I’m giving away the most beautiful custom race medal frames on the planet (info in profile)! #frameyourwins . .
#marathonrunner #runningculture #ultrarunning #runnerscommunity #runnersworld #runnerslife
#runnershigh #trailrun #trailrunners #worldrunners #marathon #halfmarathon #marathontraining
#runnersworld #instarunners #runnersofinstagram #runningaddict #instagood #bestoftheday
#motivation #fit #fitness #fitnessmotivation #fitnessjourney #ironman #triathlon #spartan
"Run with a view"! Don’t miss out on my just-launched contest - I’m giving away the most beautiful custom race medal frames on the planet (info in profile)! #frameyourwins  . . #marathonrunner  #runningculture  #ultrarunning  #runnerscommunity  #runnersworld  #runnerslife  #runnershigh  #trailrun  #trailrunners  #worldrunners  #marathon  #halfmarathon  #marathontraining  #runnersworld  #instarunners  #runnersofinstagram  #runningaddict  #instagood  #bestoftheday  #motivation  #fit  #fitness  #fitnessmotivation  #fitnessjourney  #ironman  #triathlon  #spartan 
Giving It All Away: Just launched my first IG contest giveaway with great prizes - check
my profile for info - and spread the word! #frameyourwins . .
#racetraining #toughmuddertraining #marathon #marathontraining #halfmarathon
#ironmantriathlon #ironman #ironmanfinisher #ocrtraining #spartan #spartantrifecta
#spartanrace #spartanup #triathlon #triathletelife #triathletelifestyle #bodybuilding #ocrtraining
#ocrathlete #ocrlife #ocraddict #crossfitcomp #ocr
Giving It All Away: Just launched my first IG contest giveaway with great prizes - check my profile for info - and spread the word! #frameyourwins  . . #racetraining  #toughmuddertraining  #marathon  #marathontraining  #halfmarathon  #ironmantriathlon  #ironman  #ironmanfinisher  #ocrtraining  #spartan  #spartantrifecta  #spartanrace  #spartanup  #triathlon  #triathletelife  #triathletelifestyle  #bodybuilding  #ocrtraining  #ocrathlete  #ocrlife  #ocraddict  #crossfitcomp  #ocr 
Spartan Beast 2018 for the best team ever the @_savage_babes!! @respigh78 @cliolios @ambro556 @jharrisond2d....Over 13 miles and more than 30 obstacles, Beast Mode-ON!! Thanks to @marinemusclecom @blackwolfworkout @drinkdetach @isagenix @musclemilk for getting me prepped!!
Give them a follow!!
#liftordie #marine #combat veteran #usmc #onlyvetsunderstand #combat veteran #lift #running #weightlifting #pushit #embracethesuck #mealprep #guyswithtattoos #guyswithbeards @tattedmilitary @militarybadass @monster__mass @crazybulk #fit #running #cutting #cut #fit #fitness @gymbeaston @irondiscipline #humpday @fits_inspiration_today #fasting #fast #savagerace2017maryland @marinemusclecom @savagehumanity @gymbeaston @shreddingmotivation @bearded_dads_tatted_moms @spartanrace @fitaid #frameyourwins
Spartan Beast 2018 for the best team ever the @_savage_babes!! @respigh78 @cliolios @ambro556 @jharrisond2d....Over 13 miles and more than 30 obstacles, Beast Mode-ON!! Thanks to @marinemusclecom @blackwolfworkout @drinkdetach @isagenix @musclemilk for getting me prepped!! Give them a follow!! #liftordie  #marine  #combat  veteran #usmc  #onlyvetsunderstand  #combat  veteran #lift  #running  #weightlifting  #pushit  #embracethesuck  #mealprep  #guyswithtattoos  #guyswithbeards  @tattedmilitary @militarybadass @monster__mass @crazybulk #fit  #running  #cutting  #cut  #fit  #fitness  @gymbeaston @irondiscipline #humpday  @fits_inspiration_today #fasting  #fast  #savagerace2017maryland  @marinemusclecom @savagehumanity @gymbeaston @shreddingmotivation @bearded_dads_tatted_moms @spartanrace @fitaid #frameyourwins 
Had to strike a pose for @fitaid after I crossed the finish at @spartanrace .. 😎(Yeah I was exhausted) •
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#spartanrace #spartanjacksonville #spartannofla #fitaid #killcliff #ocrracing #mudrun #secondskin #reebok #spartantraining #spartansuper #forthefitaid #frameyourwins
That feeling of crossing the #finishline at the #bostonmarathon #frameyourwins
That wacky guy is me doing what I do - creating the best custom race medal frames - and loving (almost) every minute of it! #frameyourwins . .
#spartansprint #spartan #spartanrace #spartantraining #spartanup #spartanstrong
#spartanracetraining #spartanlife #spartanbeast #trifecta #ocr #toughmudder #obstaclecourse
#ocrtraining #obstaclerace #triathlon #ironman ​#marathon #marathontraining #mud #mudrun
#fitness #swimbikerun​ #marathonrunner #triathlon #triathlete
That wacky guy is me doing what I do - creating the best custom race medal frames - and loving (almost) every minute of it! #frameyourwins  . . #spartansprint  #spartan  #spartanrace  #spartantraining  #spartanup  #spartanstrong  #spartanracetraining  #spartanlife  #spartanbeast  #trifecta  #ocr  #toughmudder  #obstaclecourse  #ocrtraining  #obstaclerace  #triathlon  #ironman  ​#marathon  #marathontraining  #mud  #mudrun  #fitness  #swimbikerun ​ #marathonrunner  #triathlon  #triathlete 
No PR, just had to alert the good people of Toledo, Ohio that Sidney Crosby is really good at hockey! 😂 #ItsJustFacts #GlassCity5k #PNC
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Ran a calm 31:47 5k. Warm up for tomorrow’s @gcm_toledo Half Marathon
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#LGP #LetsGoPens #SteelCityCottonWorks #RunGlassCity #GlassCityMarathon #5k #Running #APRunningViews #Nike #NikeRunning #NikePlus #NikeWatch #HalfMarathonTraining #IGRunners #RunnersBeLike #GoRun #Toledo #RunToledo #RunOhio #InstaRunner #RunnersOfInstagram #LoveToRun #PNCPRBell
No PR, just had to alert the good people of Toledo, Ohio that Sidney Crosby is really good at hockey! 😂 #ItsJustFacts  #GlassCity5k  #PNC  ° ° ° ° Ran a calm 31:47 5k. Warm up for tomorrow’s @gcm_toledo Half Marathon ° #LGP  #LetsGoPens  #SteelCityCottonWorks  #RunGlassCity  #GlassCityMarathon  #5k  #Running  #APRunningViews  #Nike  #NikeRunning  #NikePlus  #NikeWatch  #HalfMarathonTraining  #IGRunners  #RunnersBeLike  #GoRun  #Toledo  #RunToledo  #RunOhio  #InstaRunner  #RunnersOfInstagram  #LoveToRun  #PNCPRBell 
Keep great memories alive!! Let me memorialize your event - and take 15% off ANY
race medal frame using code “BOSTONMARATHON” for the next 7 days (link in
profile)! #frameyourwins . .
#racetraining #toughmuddertraining #marathon #marathontraining #halfmarathon
#ironmantriathlon #ironman #ironmanfinisher #ocrtraining #spartan #spartantrifecta
#spartanrace #spartanup #triathlon #triathletelife #triathletelifestyle #bodybuilding #ocrtraining
#ocrathlete #ocrlife #ocraddict #crossfitcomp #ocr
Keep great memories alive!! Let me memorialize your event - and take 15% off ANY race medal frame using code “BOSTONMARATHON” for the next 7 days (link in profile)! #frameyourwins  . . #racetraining  #toughmuddertraining  #marathon  #marathontraining  #halfmarathon  #ironmantriathlon  #ironman  #ironmanfinisher  #ocrtraining  #spartan  #spartantrifecta  #spartanrace  #spartanup  #triathlon  #triathletelife  #triathletelifestyle  #bodybuilding  #ocrtraining  #ocrathlete  #ocrlife  #ocraddict  #crossfitcomp  #ocr 
The #bostonmarathon may be over, but I’m offering EVERYONE a ‘marathon discount’ on our *awesome* custom race medal frames! Use code “BOSTONMARATHON” at raceframers.com
for a 15% discount during checkout on ANY frame for the next 7 days! #frameyourwins . (Shoutout to @ashworthawards for another stunning medal!) .
#ashworthawards #marathonrunner #runningculture #ultrarunning #runnerscommunity
#runnersworld #runnerslife #runnershigh #trailrun #trailrunners #worldrunners #marathon
#halfmarathon #marathontraining #runnersworld #instarunners #runnersofinstagram
#runningaddict #instagood #bestoftheday #motivation #fit #fitness #fitnessmotivation
#fitnessjourney
The #bostonmarathon  may be over, but I’m offering EVERYONE a ‘marathon discount’ on our *awesome* custom race medal frames! Use code “BOSTONMARATHON” at raceframers.com for a 15% discount during checkout on ANY frame for the next 7 days! #frameyourwins  . (Shoutout to @ashworthawards for another stunning medal!) . #ashworthawards  #marathonrunner  #runningculture  #ultrarunning  #runnerscommunity  #runnersworld  #runnerslife  #runnershigh  #trailrun  #trailrunners  #worldrunners  #marathon  #halfmarathon  #marathontraining  #runnersworld  #instarunners  #runnersofinstagram  #runningaddict  #instagood  #bestoftheday  #motivation  #fit  #fitness  #fitnessmotivation  #fitnessjourney 
In your honor of today’s Boston Marathon (and congrats to all who braved the weather and ran), I’m offering EVERYONE a discount on our *awesome* custom race medal frames! Use code “BOSTONMARATHON” at raceframers.com for a 15% discount during checkout on ANY frame
for the next 7 days!
#frameyourwins . .
#bostonmarathon #marathonrunner #runningculture #ultrarunning #runnerscommunity
#runnersworld #runnerslife #runnershigh #trailrun #trailrunner #trailrunning #trailrunners
#worldrunners #marathon #halfmarathon #marathontraining #runnersworld #instarunners
#runnersofinstagram #runningaddict #instagood #bestoftheday #motivation #fit #fitness
#fitnessmotivation #fitnessjourney #nike #runningshoes
In your honor of today’s Boston Marathon (and congrats to all who braved the weather and ran), I’m offering EVERYONE a discount on our *awesome* custom race medal frames! Use code “BOSTONMARATHON” at raceframers.com for a 15% discount during checkout on ANY frame for the next 7 days! #frameyourwins  . . #bostonmarathon  #marathonrunner  #runningculture  #ultrarunning  #runnerscommunity  #runnersworld  #runnerslife  #runnershigh  #trailrun  #trailrunner  #trailrunning  #trailrunners  #worldrunners  #marathon  #halfmarathon  #marathontraining  #runnersworld  #instarunners  #runnersofinstagram  #runningaddict  #instagood  #bestoftheday  #motivation  #fit  #fitness  #fitnessmotivation  #fitnessjourney  #nike  #runningshoes 
Getting wet at the Charlotte Spartan Sprint I ran last weekend, finished 1st in age group, 3rd
overall, OCR World Championship qualifier! #frameyourwins
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#spartansprint #spartan #spartanrace #spartantraining #spartanup #spartanstrong
#spartanracetraining #spartanlife #spartanbeast #trifecta #ocr #toughmudder #obstaclecourse
#ocrtraining #obstaclerace #triathlon #ironman ​#marathon #marathontraining #halfmarathon
#mud #mudrun #fitness
I ran the Charlotte Spartan Sprint Yesterday: 1st in age group, 3rd overall, OCR World Championship qualifier! 
Just a little mud lol... #frameyourwins . .
#spartansprint #spartan #spartanrace #spartantraining #spartanup #spartanstrong
#spartanracetraining #spartanlife #spartanbeast #trifecta #ocr #toughmudder #obstaclecourse
#ocrtraining #obstaclerace #triathlon #ironman ​#marathon #marathontraining #marathonrunner
#halfmarathon
“No rest for the weary”, right? Lol - just me, in my shop, working on a custom frame molding for
a customers race medal frame! #frameyourwins .
#racetraining #runnerscommunity #toughmuddertraining #ironmantriathlon #ironmanfinisher
#ocrtraining #spartan #spartantrifecta #spartanrace #spartanup #spartans #runnersworld
#triathlete #triathlon #marathon #triathletelife #triathletelifestyle #halfmarathon #team
#marathontrainin
In my shop, trying not to lose any fingers while cutting acrylic for a customer's custom race medal frame... #frameyourwins
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#runners #toughmudder #marathon #ironman  #ironmantriathlon #ironmanfinisher #spartan #spartantrifecta #spartanrace #triathlons
This is me, during my last race - a selfie (in my own mind)... You know the feeling. That flow. You're in the zone, running seems effortless, and your mind transcends the pain... THAT'S why we do what we do. .
#frameyourwins #running #ironman #triathlete #marathon #triathlon #racing #ironmantriathlon #ironmantriathlete #marathontraining #marathonrunner #marathoner #halfmarathon #runnershigh #runnerspace #runnerscommunity #runners #runnershighclub #runnershoutouts
This is me, during my last race - a selfie (in my own mind)... You know the feeling. That flow. You're in the zone, running seems effortless, and your mind transcends the pain... THAT'S why we do what we do. . #frameyourwins  #running  #ironman  #triathlete  #marathon  #triathlon  #racing  #ironmantriathlon  #ironmantriathlete  #marathontraining  #marathonrunner  #marathoner  #halfmarathon  #runnershigh  #runnerspace  #runnerscommunity  #runners  #runnershighclub  #runnershoutouts 
Like the great Roger Staubach said: "Winning isn't getting ahead of others, it's getting ahead of yourself"! #frameyourwins #runnerscommunity #runnersofinstagram #spartanrace #halfmarathon #marathon #ocrwc #running
While  being on the sidelines due to injury for over a year, I have stared at these hanging in my office and waiting for my return.  Well I'm finally eyeing my first race, a 5K this April and I'm geared up!!
🏃‍♀️ #runnerlife #fitlife #medalmonday #injuryrecovery #runner #fit #fitness #fitgoals #runnergoals #runnergirl #strongereveryday #2018goals #fitspiration #motivation #inspiration #returntoform #medals #5k #halfmarathon #fitnessadventure #healthyliving #forminghabits #fitfam #fitstagram #instarunner
While being on the sidelines due to injury for over a year, I have stared at these hanging in my office and waiting for my return. Well I'm finally eyeing my first race, a 5K this April and I'm geared up!! 🏃‍♀️ #runnerlife  #fitlife  #medalmonday  #injuryrecovery  #runner  #fit  #fitness  #fitgoals  #runnergoals  #runnergirl  #strongereveryday  #2018goals  #fitspiration  #motivation  #inspiration  #returntoform  #medals  #5k  #halfmarathon  #fitnessadventure  #healthyliving  #forminghabits  #fitfam  #fitstagram  #instarunner 
40th Chicago Marathon with these crazy guys!
40th Chicago Marathon with these crazy guys!
@spartanrace @pretty_fierce_spartan @fiercegearocr @spartankidsrace @girlscouts #frameyourwins
@spartanrace @pretty_fierce_spartan @fiercegearocr @spartankidsrace @girlscouts #frameyourwins