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The perfect gift this Christmas for a friend or loved one. 
Why not buy gift vouchers towards a treatment of choice. 
Or tag a friend ....your wish may come true 🎄🎁 #giftideas 
#Christmas #present #vouchers 
#Hydrafacial #skinhealthforlife #medifacial #skincare #naturalbeauty #Aesthetics #healthyskin #beautiful #beautybloggers #brumbloggers #fouroaks #SuttonColdfield @medifacial
Help us help Four Oaks PD get their K9 Unit started
Donate today to our PayPal account at clivingston825@gmail.com
Your donation is tax deductible as we are a non profit 501 c3
#backthek9 
#fouroaks
#johnstoncounty
#k9unit
Help us help Four Oaks PD get their K9 Unit started Donate today to our PayPal account at clivingston825@gmail.com Your donation is tax deductible as we are a non profit 501 c3 #backthek9  #fouroaks  #johnstoncounty  #k9unit 
Happy to announce Myofascial Dry Cupping is now added to our list of treatments during injury rehab appointments 😁 I know it looks scary, but it really isn’t!
Dry cupping is used in conjunction with deep tissue massage and is used to increase blood flow to a region to stimulate healing and help stretch the fascia and muscles. This pulling of the blood uses a vacuum technique, and shows in the marks that are sometimes left behind afterwards (swipe for pics) ➡️
Benefits include:
🔴 Increased circulation to the muscle, fascia and skin
🔴 Reduces muscular tension, nerve compression and irritation
🔴 Renews healing process
🔴 Removal of stagnant blood and chemical irritants within muscle
🔴 Assists with removal of swelling after injury
🔴 Increases joint mobility and range of movement
🔴 When active movement is included, it stimulates the nervous system, re-educating muscle memory
Also, I think it helps to say that when I first ever heard of this treatment I rolled my eyes 🙄 but after learning more about it on the course and receiving treatment myself I felt great! I was long overdue a sports massage and it really helped with my back after having a busy few weeks. So now I have something I can easily use on myself too 😁 If you have any questions or would like to book in for treatment get in touch today.
🔹Text 07957 617 197
🔹DM on social media
🔹Email enhancest@gmail.com
Happy to announce Myofascial Dry Cupping is now added to our list of treatments during injury rehab appointments 😁 I know it looks scary, but it really isn’t! Dry cupping is used in conjunction with deep tissue massage and is used to increase blood flow to a region to stimulate healing and help stretch the fascia and muscles. This pulling of the blood uses a vacuum technique, and shows in the marks that are sometimes left behind afterwards (swipe for pics) ➡️ Benefits include: 🔴 Increased circulation to the muscle, fascia and skin 🔴 Reduces muscular tension, nerve compression and irritation 🔴 Renews healing process 🔴 Removal of stagnant blood and chemical irritants within muscle 🔴 Assists with removal of swelling after injury 🔴 Increases joint mobility and range of movement 🔴 When active movement is included, it stimulates the nervous system, re-educating muscle memory Also, I think it helps to say that when I first ever heard of this treatment I rolled my eyes 🙄 but after learning more about it on the course and receiving treatment myself I felt great! I was long overdue a sports massage and it really helped with my back after having a busy few weeks. So now I have something I can easily use on myself too 😁 If you have any questions or would like to book in for treatment get in touch today. 🔹Text 07957 617 197 🔹DM on social media 🔹Email enhancest@gmail.com
Our gorgeous Jet Black 718 Cayman S is waiting for its new owner... Just look at it! Sport Chrono, SportDesign package, Carrera Sport wheels and much more. Get in touch on 0121 378 5800 or email info@porschesuttoncoldfield.co.uk

#Porsche #CaymanS #718 #718Cayman #718CaymanS #JetBlackMetallic #SportChrono #SportDesign #PDK #Porsche70Years #SportscarTogether #GetOutAndDrive #SuttonColdfield #Lichfield #FourOaks #Edgbaston #Birmingham #MoxhullHall #Sportscar #Stuttgart
Our gorgeous Jet Black 718 Cayman S is waiting for its new owner... Just look at it! Sport Chrono, SportDesign package, Carrera Sport wheels and much more. Get in touch on 0121 378 5800 or email info@porschesuttoncoldfield.co.uk #Porsche  #CaymanS  #718  #718Cayman  #718CaymanS  #JetBlackMetallic  #SportChrono  #SportDesign  #PDK  #Porsche70Years  #SportscarTogether  #GetOutAndDrive  #SuttonColdfield  #Lichfield  #FourOaks  #Edgbaston  #Birmingham  #MoxhullHall  #Sportscar  #Stuttgart 
👏🏻Motivation Monday👏🏻 “Step out of your comfort zone”; that’s how you really grow and progress in your daily goals. It’s natural to feel uncomfortable starting a new gym, routine and fitness/nutrition plan but let the results speak for themselves and you will never look back👌🏻
Contact us today to see how we can support you in changing your lifestyle for the better 🥘🍽🏋🏼‍♀️ #mondaymotivation #k5fitness #womensfitness #mensfitness #protein #weightloss #fitfam #memberships #goals #gymlife #fitfamuk #results #change #health #fitness #fitnessblogger #localgym #suttoncoldfield #fouroaks #workout #fitnesssupport #personaltraining #birmingham #transformations #fittips #nutrition #goalsetting #gymmotivation
👏🏻Motivation Monday👏🏻 “Step out of your comfort zone”; that’s how you really grow and progress in your daily goals. It’s natural to feel uncomfortable starting a new gym, routine and fitness/nutrition plan but let the results speak for themselves and you will never look back👌🏻 Contact us today to see how we can support you in changing your lifestyle for the better 🥘🍽🏋🏼‍♀️ #mondaymotivation  #k5fitness  #womensfitness  #mensfitness  #protein  #weightloss  #fitfam  #memberships  #goals  #gymlife  #fitfamuk  #results  #change  #health  #fitness  #fitnessblogger  #localgym  #suttoncoldfield  #fouroaks  #workout  #fitnesssupport  #personaltraining  #birmingham  #transformations  #fittips  #nutrition  #goalsetting  #gymmotivation 
So easily done at this time of year, take a step back....especially on Mondays of all days🙄 
Let’s all remember what Christmas is all about. To give up one's very self, to think only of others and how to bring the greatest happiness to others🎄❤️
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#fashion #fashionista #fashionblogger #fashionover30 #fashionover40 #mumstyle #stylemum #whatmamawore #whatmamaworetoday #whatiwore #whatiworetoday #whatiworetowork #style #styleblogger #outfit #outfitoftheday #outfitinspo #outfitideas #outfitinspiration #ootd #ootdfashion #boldmere  #meregreen #fouroaks #suttoncoldfield #birmingham #midlands #uk #love #christmas
So easily done at this time of year, take a step back....especially on Mondays of all days🙄 Let’s all remember what Christmas is all about. To give up one's very self, to think only of others and how to bring the greatest happiness to others🎄❤️ . . . . #fashion  #fashionista  #fashionblogger  #fashionover30  #fashionover40  #mumstyle  #stylemum  #whatmamawore  #whatmamaworetoday  #whatiwore  #whatiworetoday  #whatiworetowork  #style  #styleblogger  #outfit  #outfitoftheday  #outfitinspo  #outfitideas  #outfitinspiration  #ootd  #ootdfashion  #boldmere  #meregreen  #fouroaks  #suttoncoldfield  #birmingham  #midlands  #uk  #love  #christmas 
Christmas catering at a restaurant ... 8 cobblers, 3 pans of roast beef, 300 chicken skewers, 3 pans of chicken marsala for 5 different caterings and 2 parties all in one day ... #mylife #mevsme #restaurantlife #fouroaks #southbostonva #sobova #goodfood #catering
ABBA eat your heart out....if this dress doesn’t shout get your dancing shoes on...I don’t know what will! This slinky little sequin number will turn heads this Christmas 🎄❤️
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#fashion #fashionista #fashionblogger #fashionover30 #fashionover40 #mumstyle #stylemum #whatmamawore #whatmamaworetoday #whatiwore #whatiworetoday #whatiworetowork #style #styleblogger #outfit #outfitoftheday #outfitinspo #outfitideas #outfitinspiration #ootd #ootdfashion #boldmere  #meregreen #fouroaks #suttoncoldfield #birmingham #midlands #uk #love #christmas
ABBA eat your heart out....if this dress doesn’t shout get your dancing shoes on...I don’t know what will! This slinky little sequin number will turn heads this Christmas 🎄❤️ . . . . #fashion  #fashionista  #fashionblogger  #fashionover30  #fashionover40  #mumstyle  #stylemum  #whatmamawore  #whatmamaworetoday  #whatiwore  #whatiworetoday  #whatiworetowork  #style  #styleblogger  #outfit  #outfitoftheday  #outfitinspo  #outfitideas  #outfitinspiration  #ootd  #ootdfashion  #boldmere  #meregreen  #fouroaks  #suttoncoldfield  #birmingham  #midlands  #uk  #love  #christmas 
ABBA eat your heart out....if this dress doesn’t shout get your dancing shoes on...I don’t know what will! This slinky little sequin number will turn heads this Christmas 🎄❤️
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#fashion #fashionista #fashionblogger #fashionover30 #fashionover40 #mumstyle #stylemum #whatmamawore #whatmamaworetoday #whatiwore #whatiworetoday #whatiworetowork #style #styleblogger #outfit #outfitoftheday #outfitinspo #outfitideas #outfitinspiration #ootd #ootdfashion #boldmere  #meregreen #fouroaks #suttoncoldfield #birmingham #midlands #uk #love #christmas
ABBA eat your heart out....if this dress doesn’t shout get your dancing shoes on...I don’t know what will! This slinky little sequin number will turn heads this Christmas 🎄❤️ . . . . #fashion  #fashionista  #fashionblogger  #fashionover30  #fashionover40  #mumstyle  #stylemum  #whatmamawore  #whatmamaworetoday  #whatiwore  #whatiworetoday  #whatiworetowork  #style  #styleblogger  #outfit  #outfitoftheday  #outfitinspo  #outfitideas  #outfitinspiration  #ootd  #ootdfashion  #boldmere  #meregreen  #fouroaks  #suttoncoldfield  #birmingham  #midlands  #uk  #love  #christmas 
For anybody that knows me singing is....let’s say a weak point! 😂However, my perfect granddaughter thinks I’m the best singer ever😬so I will continue to spread Christmas cheer to my little Harper. Give it a go guys and make someone smile....or maybe laugh 😂❤️
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#fashion #fashionista #fashionblogger #fashionover30 #fashionover40 #mumstyle #stylemum #whatmamawore #whatmamaworetoday #whatiwore #whatiworetoday #whatiworetowork #style #styleblogger #outfit #outfitoftheday #outfitinspo #outfitideas #outfitinspiration #ootd #ootdfashion #boldmere  #meregreen #fouroaks #suttoncoldfield #birmingham #midlands #uk #love #christmas
For anybody that knows me singing is....let’s say a weak point! 😂However, my perfect granddaughter thinks I’m the best singer ever😬so I will continue to spread Christmas cheer to my little Harper. Give it a go guys and make someone smile....or maybe laugh 😂❤️ . . . . #fashion  #fashionista  #fashionblogger  #fashionover30  #fashionover40  #mumstyle  #stylemum  #whatmamawore  #whatmamaworetoday  #whatiwore  #whatiworetoday  #whatiworetowork  #style  #styleblogger  #outfit  #outfitoftheday  #outfitinspo  #outfitideas  #outfitinspiration  #ootd  #ootdfashion  #boldmere  #meregreen  #fouroaks  #suttoncoldfield  #birmingham  #midlands  #uk  #love  #christmas 
Pastel pink tulle skirt with sparkle detail....perrrfect for the party season! Team up with  a glitter bodysuit for extra sparkle 👌❤️
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#fashion #fashionista #fashionblogger #fashionover30 #fashionover40 #mumstyle #stylemum #whatmamawore #whatmamaworetoday #whatiwore #whatiworetoday #whatiworetowork #style #styleblogger #outfit #outfitoftheday #outfitinspo #outfitideas #outfitinspiration #ootd #ootdfashion #boldmere  #meregreen #fouroaks #suttoncoldfield #birmingham #midlands #uk #love #christmas
Pastel pink tulle skirt with sparkle detail....perrrfect for the party season! Team up with a glitter bodysuit for extra sparkle 👌❤️ . . . . #fashion  #fashionista  #fashionblogger  #fashionover30  #fashionover40  #mumstyle  #stylemum  #whatmamawore  #whatmamaworetoday  #whatiwore  #whatiworetoday  #whatiworetowork  #style  #styleblogger  #outfit  #outfitoftheday  #outfitinspo  #outfitideas  #outfitinspiration  #ootd  #ootdfashion  #boldmere  #meregreen  #fouroaks  #suttoncoldfield  #birmingham  #midlands  #uk  #love  #christmas 
A modern first floor apartment in the heart of Mere Green, Sutton Coldfield. One bedroom, spacious open plan living area and a fitted kitchen including white goods!! To book a viewing call the office on: 0121 321 3388 ☎️🏡 (Available from 19th January) #belvoir #propertyispersonal #suttoncoldfield #belvoirsuttoncoldfield #meregreen #lettings #tolet #rent #homes #flat #fouroaks
Santa’s Red Dream. A very popular colour this season. Red Glitter ❤️ with accent nail art. #nailtech #nailtechnician #gelpolish #gelpolishmanicure #nailart #nail #rednails #glitternails #christmasnails #nailsofinstagram #nailsofinsta #suttoncoldfield #fouroaks
It’s now less than 3 weeks until Christmas! 🎄
Buy a gift voucher for any amount towards any Enhance treatment. What better gift than that of health or relaxation 😁 You can pop in to get a voucher or we can post them to you! FREE P&P!
🔹Text 07957 617 197
🔹DM on social media
🔹Email enhancest@gmail.com
It’s now less than 3 weeks until Christmas! 🎄 Buy a gift voucher for any amount towards any Enhance treatment. What better gift than that of health or relaxation 😁 You can pop in to get a voucher or we can post them to you! FREE P&P! 🔹Text 07957 617 197 🔹DM on social media 🔹Email enhancest@gmail.com
Plumped ✔
Hydrated✔
Defined cupids bow ✔
Fine lines reduced on lower lip ✔
Treatment = Perk lips 💋

Results = Immediate and ongoing with your take home products 
Real results ✔

#lipgoals #lips #plumplips #plumped #perklips #perktreatment #realresults #skincare #makeup #beautybloggers #instagood #fouroaks #meregreen #medifacials @perkskincareuk @perkskincare
My setup for today. In the window for maximum natural light in this miserable weather.  #nailtech #nailtechlife #nailtechnician #gelpolish #gelpolishmanicure #suttoncoldfield #fouroaks
Feel like it’s national leopard print day today.....or is it just my love for it🤔
This gorgeous dress should satisfy my fellow leopard print lovers, flattering for all body shapes with a belted waistline. Winner winner in my eyes ❤️
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#fashion #fashionista #fashionblogger #fashionover30 #fashionover40 #mumstyle #stylemum #whatmamawore #whatmamaworetoday #whatiwore #whatiworetoday #whatiworetowork #style #styleblogger #outfit #outfitoftheday #outfitinspo #outfitideas #outfitinspiration #ootd #ootdfashion #boldmere  #meregreen #fouroaks #suttoncoldfield #birmingham #midlands #uk #love #christmas
Feel like it’s national leopard print day today.....or is it just my love for it🤔 This gorgeous dress should satisfy my fellow leopard print lovers, flattering for all body shapes with a belted waistline. Winner winner in my eyes ❤️ . . . . #fashion  #fashionista  #fashionblogger  #fashionover30  #fashionover40  #mumstyle  #stylemum  #whatmamawore  #whatmamaworetoday  #whatiwore  #whatiworetoday  #whatiworetowork  #style  #styleblogger  #outfit  #outfitoftheday  #outfitinspo  #outfitideas  #outfitinspiration  #ootd  #ootdfashion  #boldmere  #meregreen  #fouroaks  #suttoncoldfield  #birmingham  #midlands  #uk  #love  #christmas 
Feel like it’s national leopard print day today.....or is it just my love for it🤔
This gorgeous dress should satisfy my fellow leopard print lovers, flattering for all body shapes with a belted waistline. Winner winner in my eyes ❤️
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#fashion #fashionista #fashionblogger #fashionover30 #fashionover40 #mumstyle #stylemum #whatmamawore #whatmamaworetoday #whatiwore #whatiworetoday #whatiworetowork #style #styleblogger #outfit #outfitoftheday #outfitinspo #outfitideas #outfitinspiration #ootd #ootdfashion #boldmere  #meregreen #fouroaks #suttoncoldfield #birmingham #midlands #uk #love #christmas
Feel like it’s national leopard print day today.....or is it just my love for it🤔 This gorgeous dress should satisfy my fellow leopard print lovers, flattering for all body shapes with a belted waistline. Winner winner in my eyes ❤️ . . . . #fashion  #fashionista  #fashionblogger  #fashionover30  #fashionover40  #mumstyle  #stylemum  #whatmamawore  #whatmamaworetoday  #whatiwore  #whatiworetoday  #whatiworetowork  #style  #styleblogger  #outfit  #outfitoftheday  #outfitinspo  #outfitideas  #outfitinspiration  #ootd  #ootdfashion  #boldmere  #meregreen  #fouroaks  #suttoncoldfield  #birmingham  #midlands  #uk  #love  #christmas 
Colour Book done. 
I had so much fun painting these tips. I find it so relaxing. 
Now for some nail art to be added. 
Let me know what colours I’m missing if your favourites aren’t there xx #gelpolishmanicure #gelpolish #nailtech #nailtechlife #nailcolour #nailtechnician #suttoncoldfield #fouroaks
My favourite print this season by far!! Gorgeous leopard print skirt.....wear with your favourite jumper or dress it up with a camisole for a night on the town👌😍
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#fashion #fashionista #fashionblogger #fashionover30 #fashionover40 #mumstyle #stylemum #whatmamawore #whatmamaworetoday #whatiwore #whatiworetoday #whatiworetowork #style #styleblogger #outfit #outfitoftheday #outfitinspo #outfitideas #outfitinspiration #ootd #ootdfashion #boldmere  #meregreen #fouroaks #suttoncoldfield #birmingham #uk #love #christmas #leopard
My favourite print this season by far!! Gorgeous leopard print skirt.....wear with your favourite jumper or dress it up with a camisole for a night on the town👌😍 . . . . #fashion  #fashionista  #fashionblogger  #fashionover30  #fashionover40  #mumstyle  #stylemum  #whatmamawore  #whatmamaworetoday  #whatiwore  #whatiworetoday  #whatiworetowork  #style  #styleblogger  #outfit  #outfitoftheday  #outfitinspo  #outfitideas  #outfitinspiration  #ootd  #ootdfashion  #boldmere  #meregreen  #fouroaks  #suttoncoldfield  #birmingham  #uk  #love  #christmas  #leopard 
My favourite print this season by far!! Gorgeous leopard print skirt.....wear with your favourite jumper or dress it up with a camisole for a night on the town👌😍
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#fashion #fashionista #fashionblogger #fashionover30 #fashionover40 #mumstyle #stylemum #whatmamawore #whatmamaworetoday #whatiwore #whatiworetoday #whatiworetowork #style #styleblogger #outfit #outfitoftheday #outfitinspo #outfitideas #outfitinspiration #ootd #ootdfashion #boldmere  #meregreen #fouroaks #suttoncoldfield #birmingham #uk #love #christmas #leopard
My favourite print this season by far!! Gorgeous leopard print skirt.....wear with your favourite jumper or dress it up with a camisole for a night on the town👌😍 . . . . #fashion  #fashionista  #fashionblogger  #fashionover30  #fashionover40  #mumstyle  #stylemum  #whatmamawore  #whatmamaworetoday  #whatiwore  #whatiworetoday  #whatiworetowork  #style  #styleblogger  #outfit  #outfitoftheday  #outfitinspo  #outfitideas  #outfitinspiration  #ootd  #ootdfashion  #boldmere  #meregreen  #fouroaks  #suttoncoldfield  #birmingham  #uk  #love  #christmas  #leopard 
By my reckoning...today’s gonna be a good one! I’m feeling very festive today so time for some tree🎄shopping me thinks! Have a fab day whatever you’re up to guys😍
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#fashion #fashionista #fashionblogger #fashionover30 #fashionover40 #mumstyle #stylemum #whatmamawore #whatmamaworetoday #whatiwore #whatiworetoday #whatiworetowork #style #styleblogger #outfit #outfitoftheday #outfitinspo #outfitideas #outfitinspiration #ootd #ootdfashion #boldmere  #meregreen #fouroaks #suttoncoldfield #birmingham #midlands #uk #love #christmas
By my reckoning...today’s gonna be a good one! I’m feeling very festive today so time for some tree🎄shopping me thinks! Have a fab day whatever you’re up to guys😍 . . . . #fashion  #fashionista  #fashionblogger  #fashionover30  #fashionover40  #mumstyle  #stylemum  #whatmamawore  #whatmamaworetoday  #whatiwore  #whatiworetoday  #whatiworetowork  #style  #styleblogger  #outfit  #outfitoftheday  #outfitinspo  #outfitideas  #outfitinspiration  #ootd  #ootdfashion  #boldmere  #meregreen  #fouroaks  #suttoncoldfield  #birmingham  #midlands  #uk  #love  #christmas 
Bedroom dabbed and skimmed. Upstairs bedroom ensuite and walk in wardrobe now complete ready for the knock through. ⁣
⁣
📑 DLS Plastering ⁣
📧 dlsplastering@hotmail.co.uk⁣
📞 07921134671⁣
⁣
#plastering #plasterer #westmidlands #westmids #interior #interiordesign #design #designer #luxury #luxuryhome #millionaire #marshalltown #nela #refina #renovate #renovation #smooth #building #buildahome #fouroaks #cleanlines #cleanframes #chippie #frogtape #nofilter #insta #instalike #fresh
Bedroom dabbed and skimmed. Upstairs bedroom ensuite and walk in wardrobe now complete ready for the knock through. ⁣ ⁣ 📑 DLS Plastering ⁣ 📧 dlsplastering@hotmail.co.uk⁣ 📞 07921134671⁣ ⁣ #plastering  #plasterer  #westmidlands  #westmids  #interior  #interiordesign  #design  #designer  #luxury  #luxuryhome  #millionaire  #marshalltown  #nela  #refina  #renovate  #renovation  #smooth  #building  #buildahome  #fouroaks  #cleanlines  #cleanframes  #chippie  #frogtape  #nofilter  #insta  #instalike  #fresh 
We’ve got some lovely gift bags!😍🎄 #ChristmasShop #Boldmere #SuttonColdfield #WyldeGreen #MereGreen #Streetly #FourOaks
An afternoon of painting nail pops and tips for my colour book. 
Keep an eye for the finished book later ❤️. #nailtech #gelpolishnails #gelnailpolish #gelmanicure #nailsofinstagram #nailstyle #gelpolishmanicure #gelpolish #suttoncoldfield #fouroaks
Monday 3rd December...Pushing and Pulling our way into a new week and month....a great start to December, lots of clients making improvements on handstands and handstand walking #strongfit #strongfitwalsall #strongfitonline #strengthandconditioning #conditioning #constantlyvaried #crossfittrainer #strengthcoach #strengthtraining #fitness #aldridge #lichfield #walsall #streetly #fouroaks
First look of Moo boutique Boldmere!! Been somewhat of a journey to get here....exciting times ahead......oh and of course a lot of hard graft 😬🙌
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#fashion #fashionista #fashionblogger #fashionover30 #fashionover40 #mumstyle #stylemum #whatmamawore #whatmamaworetoday #whatiwore #whatiworetoday #whatiworetowork #style #styleblogger #outfit #outfitoftheday #outfitinspo #outfitideas #outfitinspiration #ootd #ootdfashion #boldmere  #meregreen #fouroaks #suttoncoldfield #birmingham #midlands #uk #love #christmas
First look of Moo boutique Boldmere!! Been somewhat of a journey to get here....exciting times ahead......oh and of course a lot of hard graft 😬🙌 . . . . #fashion  #fashionista  #fashionblogger  #fashionover30  #fashionover40  #mumstyle  #stylemum  #whatmamawore  #whatmamaworetoday  #whatiwore  #whatiworetoday  #whatiworetowork  #style  #styleblogger  #outfit  #outfitoftheday  #outfitinspo  #outfitideas  #outfitinspiration  #ootd  #ootdfashion  #boldmere  #meregreen  #fouroaks  #suttoncoldfield  #birmingham  #midlands  #uk  #love  #christmas 
Do you know anyone in the clayton or cleveland area? 
#joco #johnstoncounty #clayton #benson #smithfield #fouroaks #cleveland #the7dayclose #allcash #closequick
Pan fried Salmon with a Cream & Chive sauce. Served with crushed new potatoes green beans and carrots.  A favourite today from the new Waterside Cafe Festive Menu ⛄️❄️⛄️❄️⛄️❄️ #watersidecafe #bournepool #festivemenu #food #wmwheat #cafe #gardencentre #suttoncoldfield #streetly #wyldegreen #fouroaks #lichfield
The new Macan has landed at Porsche Centre Sutton Coldfield! Get in touch for more information on info@porschesuttoncoldfield.co.uk or call 0121 378 5800 
#Porsche #Macan #PorscheMacan #SUV #Crayon #Porsche70Years #PorscheSuttonColdfield #SuttonColdfield #FourOaks #Lichfield #Edgbaston #Tamworth #GetOutAndDrive #SportsCarTogether #Sportscar #Stuttgart #German #SportChrono #Birmingham #Supercar
Black lace bodysuit by ‘Vera and Lucy’....just perfect!! Match with your fave jeans or trousers for the finished look!!👌❤️
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#fashion #fashionista #fashionblogger #fashionover30 #fashionover40 #mumstyle #stylemum #whatmamawore #whatmamaworetoday #whatiwore #whatiworetoday #whatiworetowork #style #styleblogger #outfit #outfitoftheday #outfitinspo #outfitideas #outfitinspiration #ootd #ootdfashion #boldmere  #meregreen #fouroaks #suttoncoldfield #birmingham #midlands #uk #love #christmas
Black lace bodysuit by ‘Vera and Lucy’....just perfect!! Match with your fave jeans or trousers for the finished look!!👌❤️ . . . . #fashion  #fashionista  #fashionblogger  #fashionover30  #fashionover40  #mumstyle  #stylemum  #whatmamawore  #whatmamaworetoday  #whatiwore  #whatiworetoday  #whatiworetowork  #style  #styleblogger  #outfit  #outfitoftheday  #outfitinspo  #outfitideas  #outfitinspiration  #ootd  #ootdfashion  #boldmere  #meregreen  #fouroaks  #suttoncoldfield  #birmingham  #midlands  #uk  #love  #christmas 
Black lace bodysuit by ‘Vera and Lucy’....just perfect!! Match with your fave jeans or trousers for the finished look!! 👌❤️
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#fashion #fashionista #fashionblogger #fashionover30 #fashionover40 #mumstyle #stylemum #whatmamawore #whatmamaworetoday #whatiwore #whatiworetoday #whatiworetowork #style #styleblogger #outfit #outfitoftheday #outfitinspo #outfitideas #outfitinspiration #ootd #ootdfashion #boldmere  #meregreen #fouroaks #suttoncoldfield #birmingham #midlands #uk #love #christmas
Black lace bodysuit by ‘Vera and Lucy’....just perfect!! Match with your fave jeans or trousers for the finished look!! 👌❤️ . . . . #fashion  #fashionista  #fashionblogger  #fashionover30  #fashionover40  #mumstyle  #stylemum  #whatmamawore  #whatmamaworetoday  #whatiwore  #whatiworetoday  #whatiworetowork  #style  #styleblogger  #outfit  #outfitoftheday  #outfitinspo  #outfitideas  #outfitinspiration  #ootd  #ootdfashion  #boldmere  #meregreen  #fouroaks  #suttoncoldfield  #birmingham  #midlands  #uk  #love  #christmas 
Fab Christmas🎄Cardi to match lots of outfits, sequin detailing on the cuffs. Loving the vibrant red colour.....very fitting for this time of year❤️
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#fashion #fashionista #fashionblogger #fashionover30 #fashionover40 #mumstyle #stylemum #whatmamawore #whatmamaworetoday #whatiwore #whatiworetoday #whatiworetowork #style #styleblogger #outfit #outfitoftheday #outfitinspo #outfitideas #outfitinspiration #ootd #ootdfashion #boldmere  #meregreen #fouroaks #suttoncoldfield #birmingham #midlands #uk #love #christmas
Fab Christmas🎄Cardi to match lots of outfits, sequin detailing on the cuffs. Loving the vibrant red colour.....very fitting for this time of year❤️ . . . . #fashion  #fashionista  #fashionblogger  #fashionover30  #fashionover40  #mumstyle  #stylemum  #whatmamawore  #whatmamaworetoday  #whatiwore  #whatiworetoday  #whatiworetowork  #style  #styleblogger  #outfit  #outfitoftheday  #outfitinspo  #outfitideas  #outfitinspiration  #ootd  #ootdfashion  #boldmere  #meregreen  #fouroaks  #suttoncoldfield  #birmingham  #midlands  #uk  #love  #christmas 
Fab Christmas🎄Cardi to match lots of outfits, sequin detailing on the cuffs. Loving the vibrant red colour.....very fitting for this time of year❤️
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#fashion #fashionista #fashionblogger #fashionover30 #fashionover40 #mumstyle #stylemum #whatmamawore #whatmamaworetoday #whatiwore #whatiworetoday #whatiworetowork #style #styleblogger #outfit #outfitoftheday #outfitinspo #outfitideas #outfitinspiration #ootd #ootdfashion #boldmere  #meregreen #fouroaks #suttoncoldfield #birmingham #midlands #uk #love #christmas
Fab Christmas🎄Cardi to match lots of outfits, sequin detailing on the cuffs. Loving the vibrant red colour.....very fitting for this time of year❤️ . . . . #fashion  #fashionista  #fashionblogger  #fashionover30  #fashionover40  #mumstyle  #stylemum  #whatmamawore  #whatmamaworetoday  #whatiwore  #whatiworetoday  #whatiworetowork  #style  #styleblogger  #outfit  #outfitoftheday  #outfitinspo  #outfitideas  #outfitinspiration  #ootd  #ootdfashion  #boldmere  #meregreen  #fouroaks  #suttoncoldfield  #birmingham  #midlands  #uk  #love  #christmas 
Book now to get in before Christmas and get 25% off any treatment! 🎄
🔹Text 07957 617 197
🔹DM on social media
🔹Email enhancest@gmail.com
Book now to get in before Christmas and get 25% off any treatment! 🎄 🔹Text 07957 617 197 🔹DM on social media 🔹Email enhancest@gmail.com
🌟Monday Motivation🌟

First Monday of a new month, which means anything is possible 👌🏻 Prepare to be uncomfortable when starting anything new, but ultimately the strength you will gain will guide you to where you want to be in all aspects of your physical health and lifestyle. K5fitness have the knowledge and support to help you in any aspect of your fitness journey. 
Contact us today for membership and personal training offers. 
#mondaymotivation #k5fitness #fitfam #memberships #goals #gymlife #fitfamuk #healthy #protein #balance #lifestyle #fitnessblogger #localgym #suttoncoldfield #fouroaks #workout #fitnesssupport #personaltraining #birmingham #newyou #transformations #fittips #nutrition #goalsetting #mensfitness #womensfitness #weightloss #weightmanagement
🌟Monday Motivation🌟 First Monday of a new month, which means anything is possible 👌🏻 Prepare to be uncomfortable when starting anything new, but ultimately the strength you will gain will guide you to where you want to be in all aspects of your physical health and lifestyle. K5fitness have the knowledge and support to help you in any aspect of your fitness journey. Contact us today for membership and personal training offers. #mondaymotivation  #k5fitness  #fitfam  #memberships  #goals  #gymlife  #fitfamuk  #healthy  #protein  #balance  #lifestyle  #fitnessblogger  #localgym  #suttoncoldfield  #fouroaks  #workout  #fitnesssupport  #personaltraining  #birmingham  #newyou  #transformations  #fittips  #nutrition  #goalsetting  #mensfitness  #womensfitness  #weightloss  #weightmanagement 
Yesterday at the four oaks Christmas parade! #fouroaks #christmasparade #birthofbabyjesus #maryandjoseph
Saturday creations at Four Oaks -veggie & cheese tray #mylife #restaurant #restaurantlife #veggies #cheese #mevsme #fouroaks #sobova
Join Us in 2019

The club is on the look out for players at any levels and ability 🏏 where better to play your cricket at our NEW ground in 2019 😍

Great ground & Facilities with unbelievable teas 👌🏻 don’t hesitate to get in touch !!! #t20 #juniors #menscricket #women #softball #ladiessoftball #shropshire #worcestershire #playcricket #getinvolved #fouroaks #alveley #adultscricket #bridgnorth #stourbridge #wolverhampton #worcester
Today I’m sharing Jade’s story from Sutton to congratulate her on the birth of Arabella who is adorable ❤️❤️❤️ Jade you did amazingly well as I knew you would and I’m so happy that you got the birth you so wanted to have 😁

It was lovely having you in class and doing HypnoBirthing with you and I have missed you recently but know you have had things to deal with at home.... but so proud you kept your focus on doing your breathing regularly and it has all paid off for you in dividends 💪

Sending lots of love and congratulations from me and all the lovely ladies from Sutton and really looking forwards to seeing you on 8th ...... and you look absolutely radiant in your picture ❤️😘🙏
#hypnobirth #hypnobirthing #hypnobirthingworks #hypnobirthingrocks #naturalbirth #naturalbirthing #naturalchildbirth #newmom #newdad #newbaby #newmommy #netmums #mum2mummarket #birminghammoms #suttoncoldfield #harbornelife #suttoncoldfield #harbornelife #birminghamlife #solihull #solihullmums #lichfieldmums #lichfield #meregreen #fouroaks #pregnantmom #pregnantmum #pregnant_world #pregnancyworkout #pregnancyyoga #yummymummy #yummyyogamummies
Today I’m sharing Jade’s story from Sutton to congratulate her on the birth of Arabella who is adorable ❤️❤️❤️ Jade you did amazingly well as I knew you would and I’m so happy that you got the birth you so wanted to have 😁 It was lovely having you in class and doing HypnoBirthing with you and I have missed you recently but know you have had things to deal with at home.... but so proud you kept your focus on doing your breathing regularly and it has all paid off for you in dividends 💪 Sending lots of love and congratulations from me and all the lovely ladies from Sutton and really looking forwards to seeing you on 8th ...... and you look absolutely radiant in your picture ❤️😘🙏 #hypnobirth  #hypnobirthing  #hypnobirthingworks  #hypnobirthingrocks  #naturalbirth  #naturalbirthing  #naturalchildbirth  #newmom  #newdad  #newbaby  #newmommy  #netmums  #mum2mummarket  #birminghammoms  #suttoncoldfield  #harbornelife  #suttoncoldfield  #harbornelife  #birminghamlife  #solihull  #solihullmums  #lichfieldmums  #lichfield  #meregreen  #fouroaks  #pregnantmom  #pregnantmum  #pregnant_world  #pregnancyworkout  #pregnancyyoga  #yummymummy  #yummyyogamummies 
01.12.18 - Pups and #Superhero themed #softplay and #bouncycastle at Shenstone Village Hall. X #shenstone #staffordshire #westmidlands #suttoncoldfield #fouroaks #party #birthday #entertainment
Sophistication is one picture! Where do I start 🤔
Stunning MSCH satin blazer matched with a snuggly grey Moss Copenhagen oversized jumper, throw in some pvc trousers and finish off with these stand out red boots...oh and not forgetting a must have leopard clutch 👌
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#fashion #fashionista #fashionblogger #fashionover30 #fashionover40 #mumstyle #stylemum #whatmamawore #whatmamaworetoday #whatiwore #whatiworetoday #whatiworetowork #style #styleblogger #outfit #outfitoftheday #outfitinspo #outfitideas #outfitinspiration #ootd #ootdfashion #boldmere  #meregreen #fouroaks #suttoncoldfield #birmingham #midlands #uk #love #christmas
Sophistication is one picture! Where do I start 🤔 Stunning MSCH satin blazer matched with a snuggly grey Moss Copenhagen oversized jumper, throw in some pvc trousers and finish off with these stand out red boots...oh and not forgetting a must have leopard clutch 👌 . . . . #fashion  #fashionista  #fashionblogger  #fashionover30  #fashionover40  #mumstyle  #stylemum  #whatmamawore  #whatmamaworetoday  #whatiwore  #whatiworetoday  #whatiworetowork  #style  #styleblogger  #outfit  #outfitoftheday  #outfitinspo  #outfitideas  #outfitinspiration  #ootd  #ootdfashion  #boldmere  #meregreen  #fouroaks  #suttoncoldfield  #birmingham  #midlands  #uk  #love  #christmas 
Sophistication is one picture! Where do I start 🤔
Stunning MSCH satin blazer matched with a snuggly grey Moss Copenhagen oversized jumper, throw in some pvc trousers and finish off with these stand out red boots...oh and not forgetting a must have leopard clutch 👌
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#fashion #fashionista #fashionblogger #fashionover30 #fashionover40 #mumstyle #stylemum #whatmamawore #whatmamaworetoday #whatiwore #whatiworetoday #whatiworetowork #style #styleblogger #outfit #outfitoftheday #outfitinspo #outfitideas #outfitinspiration #ootd #ootdfashion #boldmere  #meregreen #fouroaks #suttoncoldfield #birmingham #midlands #uk #love #christmas
Sophistication is one picture! Where do I start 🤔 Stunning MSCH satin blazer matched with a snuggly grey Moss Copenhagen oversized jumper, throw in some pvc trousers and finish off with these stand out red boots...oh and not forgetting a must have leopard clutch 👌 . . . . #fashion  #fashionista  #fashionblogger  #fashionover30  #fashionover40  #mumstyle  #stylemum  #whatmamawore  #whatmamaworetoday  #whatiwore  #whatiworetoday  #whatiworetowork  #style  #styleblogger  #outfit  #outfitoftheday  #outfitinspo  #outfitideas  #outfitinspiration  #ootd  #ootdfashion  #boldmere  #meregreen  #fouroaks  #suttoncoldfield  #birmingham  #midlands  #uk  #love  #christmas 
⛄️Our Fabulous Festive Afternoon Tea is booking up fast. Booking can be done face to face or over the phone 0121 580 8880 you won’t regret it!🍰 ❄️🎄❄️🎄❄️🎄 #watersidecafe #afternoontea #festive #christmas #treat #wmwheat #aldridge aldridge #suttoncoldfield #lichfield #fouroaks #streetly
“For unto us a child is born, unto us a son is given: and the government shall be upon his shoulder: and his name shall be called Wonderful, Counsellor, The mighty God, The everlasting Father, The Prince of Peace.” I never noticed the redundancy of the first line. Why is the same fact stated twice?GIVEN. That’s the difference. Not only is God’s Son born; He is Given to us as a remarkable gift! 
#AJesusadventcelebration #trailtothebabeinthemanger #readingswithmygirls #fouroaks #healyhomediscipleship
“For unto us a child is born, unto us a son is given: and the government shall be upon his shoulder: and his name shall be called Wonderful, Counsellor, The mighty God, The everlasting Father, The Prince of Peace.” I never noticed the redundancy of the first line. Why is the same fact stated twice?GIVEN. That’s the difference. Not only is God’s Son born; He is Given to us as a remarkable gift! #AJesusadventcelebration  #trailtothebabeinthemanger  #readingswithmygirls  #fouroaks  #healyhomediscipleship 
I'm here at the Four Oaks Christmas Festival, clowning around with my pal @petsallover, hustling lipstick like it's my job or something. 🤪 I'm wearing my stripes to show the staying power of this stuff, and I'm sporting some of my favorite earrings from @pearlsandprim! 😍

P.S. Your eyes are not deceiving you - I am wearing 2 different lip colors (one on each lip)! I totally did it for attention lol. 😜

#InnerBeautyMadeVisible #pearlsandprim #stripes #lipsenselove #colorstreetnails #flygirllipsense #sassyzlipsense #LipBoss #christmasfestival #fouroaks #fouroaksnc #christmasgiftideas #waterproofmakeup #saturdayfunday #treatyoself #twotonelip #wearyourstripes #senesisterhood @senegenceinternational #senegence #weekend #workanywhere #workingmomlife #mompreneur #lookgoodfeelgood #supportsmallbusiness #shoplocal #Christmasshopping #bossbabe
I'm here at the Four Oaks Christmas Festival, clowning around with my pal @petsallover, hustling lipstick like it's my job or something. 🤪 I'm wearing my stripes to show the staying power of this stuff, and I'm sporting some of my favorite earrings from @pearlsandprim! 😍 P.S. Your eyes are not deceiving you - I am wearing 2 different lip colors (one on each lip)! I totally did it for attention lol. 😜 #InnerBeautyMadeVisible  #pearlsandprim  #stripes  #lipsenselove  #colorstreetnails  #flygirllipsense  #sassyzlipsense  #LipBoss  #christmasfestival  #fouroaks  #fouroaksnc  #christmasgiftideas  #waterproofmakeup  #saturdayfunday  #treatyoself  #twotonelip  #wearyourstripes  #senesisterhood  @senegenceinternational #senegence  #weekend  #workanywhere  #workingmomlife  #mompreneur  #lookgoodfeelgood  #supportsmallbusiness  #shoplocal  #Christmasshopping  #bossbabe 
CHRISTMAS OFFER!🎄🎅🎄
It’s 25% off all treatments for the whole of December! Below are the price differences (if I’ve done my maths correctly 😬)
£45 now £33.75 - 1st Injury Rehab Appt
£40 now £30 - 1 Hour Sports Massage or Follow Up
£35 now £26.25 - 45 Min Sports Massage
£25 now £18.75 - 30 Min Sports Massage 
What a bargain! 😜 Get in touch to book before they go 📲
This cannot be used in conjunction with any other offer or gift vouchers.
🔹Text 07957 617 197
🔹DM on social media
🔹Email enhancest@gmail.com
CHRISTMAS OFFER!🎄🎅🎄 It’s 25% off all treatments for the whole of December! Below are the price differences (if I’ve done my maths correctly 😬) £45 now £33.75 - 1st Injury Rehab Appt £40 now £30 - 1 Hour Sports Massage or Follow Up £35 now £26.25 - 45 Min Sports Massage £25 now £18.75 - 30 Min Sports Massage What a bargain! 😜 Get in touch to book before they go 📲 This cannot be used in conjunction with any other offer or gift vouchers. 🔹Text 07957 617 197 🔹DM on social media 🔹Email enhancest@gmail.com
WOW WOW WOW! 
What a difference!

Book your mole removal treatment and a free consultation by calling: 07943480445. ✅ Permanent ✅ Minimal to no scaring ✅ No Downtime ✅ Experienced Laser Specialist

#birmingham #birminghamlife #birminghamuk #london #londonclinic #brighton #brightonaesthetics #moles #solihull #fouroaks #wolverhampton #skintag #warts #dpn #permanent #kensington #chelsea #womenhelpingwomen #womensupportwomen #womensclinic #moleremoval #moleremover #moleremovalpen
WOW WOW WOW! What a difference! Book your mole removal treatment and a free consultation by calling: 07943480445. ✅ Permanent ✅ Minimal to no scaring ✅ No Downtime ✅ Experienced Laser Specialist #birmingham  #birminghamlife  #birminghamuk  #london  #londonclinic  #brighton  #brightonaesthetics  #moles  #solihull  #fouroaks  #wolverhampton  #skintag  #warts  #dpn  #permanent  #kensington  #chelsea  #womenhelpingwomen  #womensupportwomen  #womensclinic  #moleremoval  #moleremover  #moleremovalpen 
Walk in wardrobe finished off today and abit of prep work in the bedroom ready for dabbing  on monday. Used some yellow @frogtape on the frames to keep the chippies happy 🤣👍🏻👌🏻 have a good weekend folks 🍺🍺⁣
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📑 DLS Plastering ⁣
📧 dlsplastering@hotmail.co.uk⁣
📞 07921134671⁣
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#plastering #plasterer #westmidlands #westmids #interior #interiordesign #design #designer #luxury #luxuryhome #millionaire #marshalltown #nela #refina #renovate #renovation #smooth #business #rainstopplay #rainday #render #sandandcement #building #buildahome #walkinwardrobe #wardrobe #fouroaks
Walk in wardrobe finished off today and abit of prep work in the bedroom ready for dabbing on monday. Used some yellow @frogtape on the frames to keep the chippies happy 🤣👍🏻👌🏻 have a good weekend folks 🍺🍺⁣ ⁣ 📑 DLS Plastering ⁣ 📧 dlsplastering@hotmail.co.uk⁣ 📞 07921134671⁣ ⁣ #plastering  #plasterer  #westmidlands  #westmids  #interior  #interiordesign  #design  #designer  #luxury  #luxuryhome  #millionaire  #marshalltown  #nela  #refina  #renovate  #renovation  #smooth  #business  #rainstopplay  #rainday  #render  #sandandcement  #building  #buildahome  #walkinwardrobe  #wardrobe  #fouroaks