It’s Time For Saturday Football!
Okay guys, I want to tell y’all a little more about me. To start, I am a HUMAN BEING. I fail, I struggle, and I.... cheat. I don’t always have this amazing fitness mind. I definitely struggle with those same old binge eating desires, and unfortunately they do win sometimes. This happens especially on Game Days! Tailgates? Are you kidding me? How in the world do you eat right on these days? -
With that being said, tomorrow is a new day. We don’t always come out with a perfect ending! The part that really matters.... are you strong enough to overcome it? We have to be strong enough to wake up the next day and say “okay, we messed up. It’s okay. Today is a new day!” That’s what being a HUMAN is all about! -
So with all that being said, yes I messed up today. Not because I am incapable, but because I am human! We got this people! We can do this! We just have to believe in a brand new day! Oh yeah... and WAR EAGLE! 💪🏼🏋🏼♀️❤️
“Seja a melhor versão de você mesma”. 💜 Corpo x Mente x Intelecto . Tudo deve estar conectado e em sintonia, de nada adianta um corpo bonito com uma mente vazia ou muita inteligência e um físico sofrível . Estude o que gosta, leia bons livros, boas revistas, se exercite mais, se alimente melhor. Detesto pessoas vazias por dentro e que não acrescentam em nada. A primeira coisa que me chama a atenção em alguém é o modo como ela se direciona a mim e o que ela tem a falar. Bom dia!🙏🏻😊 #aej#goodmorning#saturdaymorning#fotnessmotivation#studies#naesteira#naesteiramesmo#aerobico#done
G🌼🌼D Night !!! Sugestão para o vosso pequeno-almoço de amanhã 🤗
Shake It Out da @goldnutrition_official, contribui para a combinação perfeita das minhas papas de aveia rápidas e deliciosas 🤤💪🏾❤️
✅ 2 scoops Shake It Out ✅ 150ml de claras🥚🥚 ✅ Papaia, amêndoa laminada com a melhor canela do universo (canela do Ceilão da @goldnutrition_official ) #papasdeaveia#oats#protein#foodideas #🍫 #fotnessmotivation#goldnutrition
💯💯Running Form with KC GRIPZ💯 💯
Timing your arm swing and your leg lift in a run is essential for you to achieve your top speed!
The KC GRIPZ Sport Kit allows you to achieve both.
Attach a Power Strap to a Resistance Band to your ankle.
Grab a KC GRIP with your opposite hand to perform a proper arm swing.
This can be performed at the gym, in your home, or at the park!
Follow Athlete: @collinriff_
Our favourite double act
Loving the shots of these two working hard together
The research says it, training with a partner who motivates you gets you to work that extra bit harder
Looking strong girls
✨All we can do is TRY✨
If people think I dont fail, I do.
There are times when I give up. I don't want to exercise. I don't want to do anything but lie on my bed all day long. Is there anything wrong in it..NO.
There are times when I have a cheat meal, actually it happens everyday. And trust me it makes me happy.
I haven't given up on anything I love. But on things that I never liked before anyway. Things that don't provide me with happiness or nutrition.
Does this make me a failure...NO.
I have never been too stringent about my routine.
I workout because I enjoy it , I eat healthy because I love it. But at the same time I love lounging around and eating chocolates.
So for people who love what I do... please live life. Life has a lot more to offer than just counting calories and lifting weights.
Don't let the little joys of life go away.
All we can do is TRY to create a balance between svastha life and happy life.
Bütün güzellikler neşeleriyle beraberdi,hem güldüler,hem öğrendiler,hemde oynadılar,tiyatro onları hayata yeniden döndürmüş gibiydi,biz böyle görmüştük,çokda mutluydular,arkamızdan merdivenleri yavaş yavaş çıkan yüzler gördük,seyirci..seyirci...🎭🎭...seyirci diyoruzda arkamızdan "birdaha gelin" diyen yüzler gördük,buda bizden bir anı olarak hayatımızda kalsın..🎭🎭 Tiyatro; neşedir,iyidir,güzeldir...........
Sevgiyle kalın çocuklar🎭 🎭Orman Genel Müdürlüğüne sonsuz teşekkürler 👏
Booty day is my favorite day of 80 day obsession. 🤩 because of a physical limitation, I can’t lift or squat heavy in the gym. But I can use these 3 guys and do it from home 🏡. I would like 3 people to join my online workout and nutrition program with me .Drop a 💪🏼 below and I will shoot you some info! 💕
“We don’t stop playing because we grow old; we grow old because we stop playing” quote by George Bernard Shaw.
Find what makes you happy and start doing it today! @rgbbb inspires us every day with his commitment to fitness.