I wasn't raised in a castle, I grew up on the outskirts of town. No dresses with golden tassels. The rings on my hand are handed down, but I'm gonna find the one that needs me, sees me and treats me like I'm already royalty. There ain't nothing priceless on my wrist, I might not fly private, but that don't mean I ain't a queen.
Queens don't hate, queens don't fight. Queens don't stay unless their king treats her right, oh. Every jewel on my crown, you better believe I earned it. Won't keep people around that don't believe I deserve it. No, queens ain't fake 👑✨🌸
Oh my goodness it’s a little too damn quiet in the house 🤭 #foronce !
Decided to take my work outside this afternoon to sit in the sun ☀️ .... the sounds of the birds and the breeze = #peaceful !
I’m co-hosting a Team Call this evening so I’m just planning a little bit for that!! The topic of the call is ‘ Decide to Rise ‘ ... meaning anyone & EVERYONE can be SO successful in this business.... it’s really a decision!! Of course you have to have HEART & HUSTLE too but guess what .... I didn’t think I had that when I signed up to Coach. I had Z E R O experience and I thought I’d fail. But I said hell with it ... I’ll try and just see where it goes!! HA! Am I ever thankful that that thought crossed my mind!!! Now I have heart, hustle AND a PASSION!!!! One that I want to share with YOU!!!! Together ... we can decide to RISE.... and I would help you every step of the way!!! So just reach out!!! If #wifi is a good friend of yours and if you want to stay accountable to your own health & fitness journey - while helping others too!!!! - send me a message!! I’m just one click away ♥️
This one was intended for Mermay but I obviously didn’t get it done anywhere near then. The fact that I started the sketch in the last week of Mermay should’ve clued me in. I finished it yesterday and I don’t hate it right now. I think I’d do his hair differently next time. I’m not digging the lack of contrast to his tail. I also need to decide what the hek I’m doing with his ears. I really like this dude so he’ll probably be back sometime in the future. If you have a good name suggestion lmk. #mermay#merman#sketch#doodle#original#foronce#blessedbrick
Me looking at my Day 1 workout I’m doing after work like... “Hey Boo 😏 I’m comin for ya!” 🤣
Our team is PUMPED for this program!! 💥 Our timeline is flooded with before pics and Day 1 sweaty selfies and it’s making SO pumped for these transformations that are about to go down!! 💪🏾 There is still time to join us!! It’s PREP WEEK and we will be getting solid in exactly what is needed to crush this new program! Don’t wait to start your journey! NOW is the best time to start!
This program takes account of it being SUMMER too (SWIPE LEFT ➡️)!! We are All busy LIVING and that’s why there’s room for treats anddd lots of rest days! Throw away the excuses and take this journey with us!
You will be supported!
You will have daily motivation!
You will build your mindset!
You will feel AMAZING!
You will have a transformation- mentally AND physically!
Comment “info” below and i’ll get the info to your DMs Darling!
Jermaine and I met 5 Years ago through tinder. We started dating and we both enjoyed ourselves too much 🍔🌭🍕🍷🥂🍹🍰🍨We used to go out on dates all the time and truly didn’t care about our health.
It got to the point after getting married that I (Sandra) got sick and tired of ALWAYS being tired. #napQueen I had no energy and all my cute clothes was way too tight. 😫#unhappyFashionista I started to not feel confident and sexy in my own skin. I have always been a diet queen and never able to maintain my weight so when I decided to go on “another diet” I wanted to do it the right way. #forOnce So I looked for a lifestyle change rather than a diet. And I found my Herbalife coach on Instagram.
After stalking all those Herbalife people for weeks, I decided to give it a try. I feel in love with the products RIGHT AWAY 🤤 after losing my first 15 lbs in 1 month without exercising Jermaine started on the nutrition. He said I’m looking like a snack so he has to step up the game 😅
2.5 Years on the nutrition and I lost 30 lbs and put on 5 lbs of lean muscle mass. He lost over 50 lbs and gained over 10 lbs of muscle. 💪🏽
I want every woman to feel confident and sexy in her own skin. I believe if everybody is healthier and happier this world will be a better place 🙌🏽❣️🌎
I’m taking on 5 people today who will be coached by us to get amazing results.
Text me or fill out form in bio 👆🏽