This can sometimes be an intimidating challenge, but here are a couple of ideas to help you out today:
1. Pay for the person behind you in the drive thru. Super simple and it meets a practical need.
2. Give a $5 or $10 gift card to your cashier at the grocery store.
3. Leave a big tip for your waiter/waitress.
4. Fill a bag with some things from home that could be a huge help for a homeless person you see later today.
However you choose to show #love , know that you are making a massive difference in someone's day! #Love Week #ForTierrasanta#ForSanDiego#strangers#friends#love#kindness#randomactsofkindness#ForEveryone
There's just something for everyone in the city.
From lighted parks filled with joggers, lovers strolling through lampposts, tourists selfies at the bay front, a single lady by herself by the water, to friends hanging out at the riverside bar.
From the beginning of time, men and women found comfort in the glory of the city.
A city with something for everyone.
What do you love about the city?
Verse: [Genesis 4:17]
....however hard it might feel, however lonely the path might feel at times & however scary it all seems you got this! Everything you ever wanted is on the other side of fear. Hang in there. #foryou#forme#foreveryone#yougotthis#fearisanillusion 👊☀️🏆Photo credit @stacieswift 😘
Essential oils are for everyone! Another way to awake the senses is to make aromatherapy playdough 😍💦 You can use wild orange or lavender for example.
Recipe taken from Doterra's website
2 cups of flour
2 cups coloured water
1 cups salt
1tbsp olive oil
1 tsp cream of tartar
5 💧essential oils
*Combine all ingredients, except essential oils, in a saucepan and stir until combined *once combined, put over medium heat and continue to stir until it forms a ball. Better use a spatula! (Don't overcook it'll make dry playdough)
*remove from heat and cool on parchment paper
*add essential oil and knead until fully combined.
All new in store! @dragonausnz HYPE.
Modern and eye catching, the round-lens style is classic while still maintaining edge. A premium acetate frame, lightweight nylon lenses and stainless steel hinges.
A frame for everyone, try them on in store today!
Share Your SpeedFit Story 📢
🏆For your chance to WIN a month of training!🏆 We want you to share how SpeedFit has transformed your life. Whether you’ve managed to feel more confident, start a new adventure, lost your love handles, or simply run for the bus like an Olympian, we want to know.
Just tell us your (interesting/fun/super-inspiring) story on Facebook, and if you get the MOST votes from fellow readers, then YOU win the prize!
Be quick – competition closes on September 15th, 2018! 🏁COMPETITION RULES🏁
1. Write your SpeedFit story in the comments section below
2. You’ll score one point for every like, and two points for every unique comment
3. Only one entry per person – so make it count!
By entering this competition you agree to the terms and conditions outlined on https://speedfit.com.au/wp-content/uploads/2018/08/story.pdf
Winner announced on Facebook September 16th, 2018
This Competition is in no way sponsored, endorsed or administered by, or associated with, Facebook. You are providing your information to SpeedFit and not to Facebook. The information you provide will be used for SpeedFit only and will not be used by or sold to any third party outside of SpeedFit.
WOW, It’s been Almost two years since we last went back to Ghana & looking through these photos makes me miss everyone more.
So looking forward to getting back to Ghana 🇬🇭 soon. It’s been far too long since we had a holiday 💜