Jumped on a video chat this morning with one of my #fitfriends4liife and got TWO workouts done! 🙌🏻 It’s important to have accountability partners because I sure didn’t feel like doing this and probably wouldn’t have if I didn’t have a friend to cheer me on!
Did you get your two done?!
Two things that have really helped me with my journey with Bipolar 1 is
1. Drawing, that’s why when anyone asks me to do a drawing for them or work I say no as it’s my escape place and I never want to turn it into work or put 1% stress on it. It’s my thing that takes me out of my brain and takes me to a land of calm and beauty. I completely turn of from the world aka what world.
2. Writing. I’m in a few support groups because I find it really good to be able to talk to someone that 100% understands what I’m going through on a daily basis that can advice me and support me. Not saying my other friends don’t but as much as you can study up on bipolar unless you actually have it you will never 100% understand it.
Due to that I’ve be writing out my feelings and I’m finding that a be very helpful as it takes the yucky out of me and helps me look at everything clearer when my head is pure mess.
So I’m thinking of maybe starting a blog or podcast or something about my thoughts and daily life from the normal, to the days where I can only see blackness ahead and don’t get out of beds for weeks and struggle to keep on fighting and to the days when I’m high and make many out there decisions I generally never would with out a care in the world and think I’m purely invincible and become a hurricane destroying everything in my path.
Do you think this would be anything you guys would be interested in reading?
I was again scrolling through pictures tonight and these stood out to me... these wonderful people who inspire me to keep going when it’s hard! #lifeishard
First my sister! I could go on and on about her but in short she is the one person I will FOREVER have in my corner, she is fearless, loves me know matter what season! Isn’t afraid to tell me I’m wrong, cries with me when I’m sad basically we should’ve been twins! Sure she can drive me INSANE but what sister can’t?! 🙋🏻♀️ @courtneymalvasio I love and am so GRATEFUL you gently guided me into joining this amazing group!! Then there’s @fit.happy.hops who I met at my first event a super Saturday where I also met her sister @erin_dion_currie I will come back to her 😉 I also went to a golf tournament... with ZERO experience golfing! Haha! But it will be a memory I love at laugh at forever!
My daughters! Oh these girls fill me with every emotion too! They make me laugh tell I cry, they make me brave, they are quite literally my whole world 🌍❤️ they can also drive me insane in shortest amount of time humanly possible! 😜🤷🏻♀️ These 2 blonde bombshells are next! @tammybmomof3 @patient.fit.momma I met at our conference! They have been a continuous reminder of why I LOVE this business!
Then @erin_dion_currie she and I became fast friends our kids are not only in same school but in the SAME CLASS! #meanttobefriends she is now one of my closest friends, and my success partner in this biz!
To think I thought I “didn’t NEED to get into shape” 17 months ago!! We are always looking for the next friend to share stories and laugh with... and #obvi share sweaty selfies with 🤣🤣 #VA#FL#ME#ND#SD#NE#CA#everyone#chanceofalifetime#dontwishforitworkforit#goaldiggers#tribelove#foreverfree#beachbody#myjourney#godisgood#blessed#beyoutiful
This morning was the first time I have gone to the beach so early! it’s been a goal of mine and I’m happy to say it won’t be my last! I love that I live on the coast, 5mins from several beaches! The beach is my spot more so when it’s not overcrowded by tourists. I prefer off season or now, early morning lbs when I can bring Lola and it’s quiet and I can take in its beauty ❤️ I wish you all a wonderful Wednesday!! #mainebeaches#upbeforethesun#cloudysunrise#foreverfree#happydog#mainelife
May we wake up and collapse the old dream that we are any different from each other. We are all constantly learning and evolving. Change requires the destruction of your old self... your old dream. Death is necessary so that we learn to let go and not attach or define ourselves by others, by materialism, by titles and labels...mindsets/beliefs even become outdated. Even this life bc nothing is guaranteed. Its when we cling and attach to anything outside of ourselves that we tend to then suffer bc everything you seek is already within you. How lucky we are to extend the love we have for ourselves to others. Its a beautiful thing once you find it. Be grateful and say thank you to things that come into your life and be grateful and say thank you when they leave 💜🌚🌻💀
#ForeverFree ❤️ @wikipedia #Repost @hypebeast with @get_repost
@hypebeaststyle: @advisoryboardcrystals has created a long-sleeve tee where 100% of the proceeds will go towards the Wikimedia Foundation in their effort to support @Wikipedia. The purpose of this project is so that knowledge continues to be free for users around the world.
BLESSED to be STRESSED 😩
Need a break.. just 5 minutes! 🙋🏻♀️ My life in a nutshell lately and in no particular order: 🔥up at 4am cherished time that I will not give up. Ever. 🔥wake girls up 6:30..(also should mention I have a alarm clock in their room) 🔥 6:45 kindly ask them again to get up...
🔥 7 start counting to them... 🤩 like magic they are now motivated!! 🌈🌈 (this is not all mornings, just really special ones they save for me 🙌🏼) 🔥 the mad dash begins... getting us all showered, dressed, fed, packed, lunch, check,recheck... out we go!!#morninghustle
🔥 work all day.. 🔥 home= kids shower, eat, read, maybe play, maybe timeouts all around, bedtime, work my biz then bed!! #busymom
Holy overwhelming!! However, I wouldn’t trade the crazy for anything, truth in the week I am kid free I crave this schedule! 🤷🏻♀️ ##controlledchaos#thatmomlife#alwaysbusy#workneverends#grassisntalwaysgreenerontheotherside#iwouldnthaveitanyotherway#crazyfamilylove#foreverfree