an online Instagram web viewer

#forestbathing medias

Photos

Took this picture a year ago. I don't want to wait until summer time to see you again! Missing the mountains. 🌲🍁
Took this picture a year ago. I don't want to wait until summer time to see you again! Missing the mountains. 🌲🍁
今年の紅葉も終わりですね、あとは雪化粧を待つばかり😊
撮影日: 2018年11月7日
場所: 福島県の奥会津、只見線が走る三島町の第1只見川橋梁
.
.
Location: Viewpoint of Daiichi Tadami River Bridge in Mishima-machi, Okuaizu, Fukushima, Japan 🇯🇵 .
#bestplacetogo #lonelyplanettraveller #raw_country #amazingview #tree_magic #forestbathing #world_bestnature #ig_shotz_trees #japantravel #awesome_phototrip #retrip_okuaizu #mustsee #mountainside #zekkeijapan #retrip_nippon #visitjapanjp #okuaizu #tadamiline #trb_express #daily_crossing #鉄道 #只見線 #第一只見川橋梁 #紅葉 #田舎 #晩秋 #奥会津  #unknownjapan #びゅうたび
今年の紅葉も終わりですね、あとは雪化粧を待つばかり😊 撮影日: 2018年11月7日 場所: 福島県の奥会津、只見線が走る三島町の第1只見川橋梁 . . Location: Viewpoint of Daiichi Tadami River Bridge in Mishima-machi, Okuaizu, Fukushima, Japan 🇯🇵 . #bestplacetogo  #lonelyplanettraveller  #raw_country  #amazingview  #tree_magic  #forestbathing  #world_bestnature  #ig_shotz_trees  #japantravel  #awesome_phototrip  #retrip_okuaizu  #mustsee  #mountainside  #zekkeijapan  #retrip_nippon  #visitjapanjp  #okuaizu  #tadamiline  #trb_express  #daily_crossing  #鉄道  #只見線  #第一只見川橋梁  #紅葉  #田舎  #晩秋  #奥会津  #unknownjapan  #びゅうたび 
Thankyou nature, for your hot tub... a much needed retreat to nature
#forestbathing #hotsprings #travelnepal🇳🇵
Od lat używam w domu do herbat sypanych, ostatnio  wpadło mi do głowy, że bardzo dobrze może się sprawdzić w terenie. Czajnik IngenuiTea od  @adagioteas Nie jest może klimatyczny, ale jest lekki, łatwy do wymycia i bardzo przydatny przy parzeniu na biwaku odmian herbaty, które parzy się kilkukrotnie. No i nie plujemy fusami - taka odrobinka luksusu😜 
Ostatnio w nierozłącznym duecie z kubasem od @itwgear , który jest na prawdę świetny 😋
#adagioteas #ingenuitea #tea #itwgear #itwteam #intothewild #wildteam #itwpatch #itwgearsilesiateam #travel #outdoors #hike #adventure #rubybushuje  #outdoor #wdupezmiastem #trafimnieszlak #czaswlas # #forestbathing #forest #forestadventures #forestadventure #skog #skov #wald  #nocity #outdooradventure #outdoorlife #milkoolong #greentea
Od lat używam w domu do herbat sypanych, ostatnio wpadło mi do głowy, że bardzo dobrze może się sprawdzić w terenie. Czajnik IngenuiTea od @adagioteas Nie jest może klimatyczny, ale jest lekki, łatwy do wymycia i bardzo przydatny przy parzeniu na biwaku odmian herbaty, które parzy się kilkukrotnie. No i nie plujemy fusami - taka odrobinka luksusu😜 Ostatnio w nierozłącznym duecie z kubasem od @itwgear , który jest na prawdę świetny 😋 #adagioteas  #ingenuitea  #tea  #itwgear  #itwteam  #intothewild  #wildteam  #itwpatch  #itwgearsilesiateam  #travel  #outdoors  #hike  #adventure  #rubybushuje  #outdoor  #wdupezmiastem  #trafimnieszlak  #czaswlas  # #forestbathing  #forest  #forestadventures  #forestadventure  #skog  #skov  #wald  #nocity  #outdooradventure  #outdoorlife  #milkoolong  #greentea 
imperfection is beauty, madness is genius & it's better to be absolutely ridiculous than  absolutely boring 🍃
#autumn #herbst #autumnmood #forest #wood #forestbathing #colorfulseason #autumntrees #sunlight #autumnlover #herbstliebe #sunnyday #autumnday #autumnlove #cozy #cozyseason #autumnforest #season #happygirl #gooutside #takeawalk #nature #smile #naturelover #stylishimquadrat @q6q7mannheim
The holidays can bring some unhealthy eating habits. Wheel Pose stretches the abdominal area allowing for healthy digestion. Practicing this pose can help align the digestive organs. .
.
.
#balance #holidays #digestion #healing #yogaheals #zen #peace #meditate #healing #breathedeeply #nature #natureheals #beauty #strong #wild #forestbathing #earthing #serenbeyoga #serenbe #yogainspiration
A shout out to all the new FOLLOWS. Welcome to my gallery. 
I'm just a girl who loves the photographing the outdoors and I am inspired by every surprise this earth has to offer. 
All these photos and stories are of my personal encounters and experiences, a journey I never thought possible. 
The #forest and everything in it has been in a way, a support, an escape, a place I seek clarity. From where I was and where I am now, it's because I found solace in it.

So I hope my photos inspire you and most of all, I hope to see you on one of these walks. Do connect for more information. .
.
.
#sabineshappytrails #ethereal #potd #naturephotography #nature_perfection #naturelovers #welcome #forestbathing #inspiration #positivevibes #love #life #goodvibrations #lifeisbeautiful #earth #photography #outdoorsgirl #nature  #myofficeiscoolerthanyours #forest
A shout out to all the new FOLLOWS. Welcome to my gallery. I'm just a girl who loves the photographing the outdoors and I am inspired by every surprise this earth has to offer. All these photos and stories are of my personal encounters and experiences, a journey I never thought possible. The #forest  and everything in it has been in a way, a support, an escape, a place I seek clarity. From where I was and where I am now, it's because I found solace in it. So I hope my photos inspire you and most of all, I hope to see you on one of these walks. Do connect for more information. . . . #sabineshappytrails  #ethereal  #potd  #naturephotography  #nature_perfection  #naturelovers  #welcome  #forestbathing  #inspiration  #positivevibes  #love  #life  #goodvibrations  #lifeisbeautiful  #earth  #photography  #outdoorsgirl  #nature  #myofficeiscoolerthanyours  #forest 
Forest is full of colours and little details, we just need to slow down and give ourself time to notice these details. 🌱🐜☘🐛🍂Kävin tänään kurkistamassa Omenapuumaan luontopolulla Raumalla. Syksy oli lämmin ja sammaleen vihreys loisti. Läsnäoleva luontoliikunta yhdistää liikkumisen ja läsnäolon, fyysinen hyöty yhdistyy luonnon hyvinvointivaikutuksiin. Tule mukaan patikointiretkelle ja opi huomaamaan pienet, kauniit luonnon yksityiskohdat! 
#läsnäolevaluontoliikunta #luontohyvinvointi #hyvinvointialuonnosta #läsnäolo #liikunta #patikointi #metsäkylpy #retkellä #luonto #elämäonkivaaulkona #ulkonaperillä #elämääulkona #omenapuumaa #luontopolku #naturewellness #forestbathing #shinrinyoku #nature #naturelovers
Forest is full of colours and little details, we just need to slow down and give ourself time to notice these details. 🌱🐜☘🐛🍂Kävin tänään kurkistamassa Omenapuumaan luontopolulla Raumalla. Syksy oli lämmin ja sammaleen vihreys loisti. Läsnäoleva luontoliikunta yhdistää liikkumisen ja läsnäolon, fyysinen hyöty yhdistyy luonnon hyvinvointivaikutuksiin. Tule mukaan patikointiretkelle ja opi huomaamaan pienet, kauniit luonnon yksityiskohdat! #läsnäolevaluontoliikunta  #luontohyvinvointi  #hyvinvointialuonnosta  #läsnäolo  #liikunta  #patikointi  #metsäkylpy  #retkellä  #luonto  #elämäonkivaaulkona  #ulkonaperillä  #elämääulkona  #omenapuumaa  #luontopolku  #naturewellness  #forestbathing  #shinrinyoku  #nature  #naturelovers 
And here’s the video! The new bridge over Marshal's Lake is being installed as we speak! 
Avid followers will know that the old Pointy Bridge had reached the end of its life. The new bridge is wider and will give access to wheelchairs and double pushchairs, making #BedgeburyPinetum even more accessible to everyone. . .
#Bedgebury#Lovebedgebury#Bedgeburytrees#Tree
#treeconservation#conservation#conifer#forestfocus#forest#woodland#wood
#forestbathing#Kent#Visitkent @explore_kent#weald#eastsussex @Sussex_central @thelivingweald #kentlive @1066country #supportacause #sponsor#nonprofitorganisation#nonprofit#charity#bridgeview#bridge#newbridge @sevenoaksmums  @mumstheword.online @thewikimama @thingsforkidsinkent @forestrycommeng
And here’s the video! The new bridge over Marshal's Lake is being installed as we speak! Avid followers will know that the old Pointy Bridge had reached the end of its life. The new bridge is wider and will give access to wheelchairs and double pushchairs, making #BedgeburyPinetum  even more accessible to everyone. . . #Bedgebury #Lovebedgebury #Bedgeburytrees #Tree  #treeconservation #conservation #conifer #forestfocus #forest #woodland #wood  #forestbathing #Kent #Visitkent  @explore_kent#weald #eastsussex  @Sussex_central @thelivingweald #kentlive  @1066country #supportacause  #sponsor #nonprofitorganisation #nonprofit #charity #bridgeview #bridge #newbridge  @sevenoaksmums @mumstheword.online @thewikimama @thingsforkidsinkent @forestrycommeng
Old thermal pools in the midle of the forest in San Xurxo... I can imagine how amazing would had been into the water, listening the rain, the leaves, the river...
.
.
#shinrinyoku #wellness #healthylifestyle #spa #thermal #termas #water #nature #galicia #turismoriasbaixas #wellnesstourism #mindfultravel ##mindfulkit #mindfultravelkit #spa #balneario #natura #naturaleza #soundsofsilence #soundsofnature #silence #healingsounds #forestbathing
Mt Nardi rainforest #forestbathing #nofilter
Enjoying a sunny day in November with a walk at Venwoude. I love how the sun plays with the yellow leaves on the trees and turn them into gold. I continue my walk and although I like the colour gold very much, it is the smell of the forest and the sound of the leaves under my footsteps that brings me back to présence and peace. #venwoude #lagevuursche #forestbathing #autumn
Enjoying a sunny day in November with a walk at Venwoude. I love how the sun plays with the yellow leaves on the trees and turn them into gold. I continue my walk and although I like the colour gold very much, it is the smell of the forest and the sound of the leaves under my footsteps that brings me back to présence and peace. #venwoude  #lagevuursche  #forestbathing  #autumn 
Exciting news! The new bridge over Marshal's Lake is being installed as we speak! 
Avid followers will know that the old Pointy Bridge had reached the end of its life. The new bridge is wider and will give access to wheelchairs and double pushchairs, making #BedgeburyPinetum even more accessible to everyone. . .
#Bedgebury #Lovebedgebury #Bedgeburytrees #Tree 
#treeconservation #conservation #conifer #forestfocus #forest #woodland #wood 
#forestbathing #Kent #Visitkent @explore_kent #weald #eastsussex @Sussex_central @thelivingweald #kentlive @1066country #supportacause #sponsor #nonprofitorganisation #nonprofit #charity  #bridgeview #bridge #newbridge @sevenoaksmums @mumstheword.online @thewikimama @thingsforkidsinkent  @forestrycommeng
Exciting news! The new bridge over Marshal's Lake is being installed as we speak! Avid followers will know that the old Pointy Bridge had reached the end of its life. The new bridge is wider and will give access to wheelchairs and double pushchairs, making #BedgeburyPinetum  even more accessible to everyone. . . #Bedgebury  #Lovebedgebury  #Bedgeburytrees  #Tree  #treeconservation  #conservation  #conifer  #forestfocus  #forest  #woodland  #wood  #forestbathing  #Kent  #Visitkent  @explore_kent #weald  #eastsussex  @Sussex_central @thelivingweald #kentlive  @1066country #supportacause  #sponsor  #nonprofitorganisation  #nonprofit  #charity  #bridgeview  #bridge  #newbridge  @sevenoaksmums @mumstheword.online @thewikimama @thingsforkidsinkent @forestrycommeng
A late afternoon walk in our local Arboretum yesterday. Autumn leaves everywhere, autumn air. I looked up and saw oak leaves against the afternoon sky. 
#gratitude #autumn #oak #sketchbook #forestbathing
Lil Baby mushrooms 💚🍄 I love finding these! As a child I used to find them all the time in the meadows. Probably what started my obsession 💚They give me that "Home" feeling 💚🍄
#nature #fungi #mushrooms #mushroom #forest #mushroomlover #mushroomidentification #fungiidentification #autumn #fall #mushroomhunting #mushroompicking #naturelover #freedom #woods #forestbathing #foresthike #freespirit #connecting #connection #beauty #naturehike #mushroomspotting #mushroomseason #hiking #mycology #roots #meadow #shrooms #magicmushrooms
Lil Baby mushrooms 💚🍄 I love finding these! As a child I used to find them all the time in the meadows. Probably what started my obsession 💚They give me that "Home" feeling 💚🍄 #nature  #fungi  #mushrooms  #mushroom  #forest  #mushroomlover  #mushroomidentification  #fungiidentification  #autumn  #fall  #mushroomhunting  #mushroompicking  #naturelover  #freedom  #woods  #forestbathing  #foresthike  #freespirit  #connecting  #connection  #beauty  #naturehike  #mushroomspotting  #mushroomseason  #hiking  #mycology  #roots  #meadow  #shrooms  #magicmushrooms 
I am letting go of this week's stress and looking forward to a colorful and warm weekend. Happy Friday, happy weekend, happy life! Let's go and get lost somewhere! Glorious mountains are waiting 💕 📸 Hiking path nr. 19. Pilana - Njivice - Puntijarka

#happiness #letgoandgrow #naturelovers #mountainlovers #mobilephotography #forestphotography #forestbathing #hiking #hills #autumn #autumncolors #peaceofmind #mountainees #bluesky #colors #goldenleafs #love #ilcroatia #parksofcroatia #motherearth
I am letting go of this week's stress and looking forward to a colorful and warm weekend. Happy Friday, happy weekend, happy life! Let's go and get lost somewhere! Glorious mountains are waiting 💕 📸 Hiking path nr. 19. Pilana - Njivice - Puntijarka #happiness  #letgoandgrow  #naturelovers  #mountainlovers  #mobilephotography  #forestphotography  #forestbathing  #hiking  #hills  #autumn  #autumncolors  #peaceofmind  #mountainees  #bluesky  #colors  #goldenleafs  #love  #ilcroatia  #parksofcroatia  #motherearth 
It's always a good moment to celebrate her majesty Mother Nature 💚
🌲🌳🍁
-------------------------------------------------------
☕ #TheMugzFactory ☕
-------------------------------------------------------
#thediscoverer #theoutdoorfolk #outdoorliving #hiking_lifestyle #nature_seekers #allnatureshots #mountainscape #coffeegeek #outdoorsy #outdoorsman  #moodynature #sundayfun #nature_up_close #outdoorlife #natureaddict #liveoutside #caffeineaddict #caffeinefix #coffeeshopvibes #ethereal_moods #coffeemugs #coffee_inst #forestbathing
It's always a good moment to celebrate her majesty Mother Nature 💚 🌲🌳🍁 ------------------------------------------------------- ☕ #TheMugzFactory  ☕ ------------------------------------------------------- #thediscoverer  #theoutdoorfolk  #outdoorliving  #hiking_lifestyle  #nature_seekers  #allnatureshots  #mountainscape  #coffeegeek  #outdoorsy  #outdoorsman   #moodynature  #sundayfun  #nature_up_close  #outdoorlife  #natureaddict  #liveoutside  #caffeineaddict  #caffeinefix  #coffeeshopvibes  #ethereal_moods  #coffeemugs  #coffee_inst  #forestbathing 
I spy with my little eye...I love climbing this tree, and happy to say today for the first time I did it with no fear-of-height jitters 😀
.
.
. 
#bushwalking #bushwalk #exploring #sydneywildswimmingadventures #weareexplorers #beautifulplaces #pioneerwalks #nature #forestbathing #forestwalk #thetraxtribe #hike #hiking #forest #bush #gonewild #shinrinyoku #iamaglobewalker  #naturetherapy  #foresttherapy #explore #newsouthwales #waterfall
🍁Saturday 17th Nov at 13:00 in Amsterdamse bos: Forest Bathing & Nature Art Walk, a creative forest walk on a surprisingly hidden and intimate trail in Amsterdam Forest. Guided by myself and Keiko, my Japanese friend, art therapist and artist who also made a special set of hand-made forest tea cups for us! 🍁Monday 19th Nov at 13:00 in Zeist: Shinrin-yoku Forest Walk along a new and very different forest trail at Landgoed Heidestein in Zeist. Dancing yellow autumn leaves, dark green moss, beautiful trees and here and there the red berries of a female plant of Christmas holly! ☻
And it looks like we'll have sunny weather too! Sign up via link in profile or send me a message to join! 🖤
🍁Saturday 17th Nov at 13:00 in Amsterdamse bos: Forest Bathing & Nature Art Walk, a creative forest walk on a surprisingly hidden and intimate trail in Amsterdam Forest. Guided by myself and Keiko, my Japanese friend, art therapist and artist who also made a special set of hand-made forest tea cups for us! 🍁Monday 19th Nov at 13:00 in Zeist: Shinrin-yoku Forest Walk along a new and very different forest trail at Landgoed Heidestein in Zeist. Dancing yellow autumn leaves, dark green moss, beautiful trees and here and there the red berries of a female plant of Christmas holly! ☻ And it looks like we'll have sunny weather too! Sign up via link in profile or send me a message to join! 🖤
Amazing Autumn woodland walk. I love the healing power of the colour AUTUMN! #peaceful #wellbeing #nature #sheffield #autumn #autumnleaves #forestbathing #woodland #settersofinstagram #colourtherapy #colours #walking
#ForestBathing #Earthing #PartOfNature | Repost @biohackingbook
Enchanted forest 🌲 walking & living among trees gives our body a lot antioxidants. The tannins (de: Tannine, sekundäre Pflanzenstoffe), which are phytochemicals, can help by curing diseases, feeling balanced & happy. There are even studies about 📝 #forestbathing 
__
..It's like these 2 perfect trees in the background act like a gate into another dimension ☺️⛩️✨🌕 super cooool .
.
.
.
.
📸 @jim.boef 💖
#amongnature #trees #treelovers #magicalforest #forest #enchantedforest #magicalplaces #magical #cinematic #vacationvibes #travelphotography #djimavicpro #dronepics #dronevideo #dronenature #naturephotography #natureheals #naturalhealing #science #spirtualwisdom #sunsetvibes #sunsetlover #instanaturelover #earthspirit #earthadmirer #camperlife #campervanlife #vanlife #exploringnature
Enchanted forest 🌲 walking & living among trees gives our body a lot antioxidants. The tannins (de: Tannine, sekundäre Pflanzenstoffe), which are phytochemicals, can help by curing diseases, feeling balanced & happy. There are even studies about 📝 #forestbathing  __ ..It's like these 2 perfect trees in the background act like a gate into another dimension ☺️⛩️✨🌕 super cooool . . . . . 📸 @jim.boef 💖 #amongnature  #trees  #treelovers  #magicalforest  #forest  #enchantedforest  #magicalplaces  #magical  #cinematic  #vacationvibes  #travelphotography  #djimavicpro  #dronepics  #dronevideo  #dronenature  #naturephotography  #natureheals  #naturalhealing  #science  #spirtualwisdom  #sunsetvibes  #sunsetlover  #instanaturelover  #earthspirit  #earthadmirer  #camperlife  #campervanlife  #vanlife  #exploringnature 
For a different experience of #Bedgebury, why not join the guys from @Primalroots_uk for some mindful movement amongst our beautiful trees?
Sessions every Friday 9.15am. .
.
#Repost from @primalroots_uk with @regram.app ... Are you tired of stumping up for the gym? Join our woodland workouts in #bedgeburypinetum and get fit naturally. To double boost your dopamine we give away a session to people experiencing homelessness and or addiction for every one you pay for.🌲🦌🌲 #stickittothegym #naturalfit #woodlandworkout #naturesgym #naturalmovement
.
.
#Bedgeburypinetum #Lovebedgebury #Bedgeburytrees #Tree 
#treeconservation #conservation #conifer #forestfocus #forest #woodland #wood 
#forestbathing #Kent #Visitkent @explore_kent #weald #eastsussex @Sussex_central @thelivingweald #kentlive @1066country #supportacause #nonprofitorganisation #nonprofit #charity 
@sevenoaksmums @mumstheword.online @thewikimama @thingsforkidsinkent
For a different experience of #Bedgebury , why not join the guys from @Primalroots_uk for some mindful movement amongst our beautiful trees? Sessions every Friday 9.15am. . . #Repost  from @primalroots_uk with @regram.app ... Are you tired of stumping up for the gym? Join our woodland workouts in #bedgeburypinetum  and get fit naturally. To double boost your dopamine we give away a session to people experiencing homelessness and or addiction for every one you pay for.🌲🦌🌲 #stickittothegym  #naturalfit  #woodlandworkout  #naturesgym  #naturalmovement  . . #Bedgeburypinetum  #Lovebedgebury  #Bedgeburytrees  #Tree  #treeconservation  #conservation  #conifer  #forestfocus  #forest  #woodland  #wood  #forestbathing  #Kent  #Visitkent  @explore_kent #weald  #eastsussex  @Sussex_central @thelivingweald #kentlive  @1066country #supportacause  #nonprofitorganisation  #nonprofit  #charity  @sevenoaksmums @mumstheword.online @thewikimama @thingsforkidsinkent
Sadie Lady is having a grand ol' time on our West Coast travels so far! She's always up for an adventure and loves being with us no matter what we're doing!
#princesssadielady #forestbathing
Sadie Lady is having a grand ol' time on our West Coast travels so far! She's always up for an adventure and loves being with us no matter what we're doing! #princesssadielady  #forestbathing 
One of my favorite forest walks and beach 😍 #alwaysmystical #reflectionandconnection #forestbathing
In Japan, they say shinrin-yoku, which means forest bath. Do you do enough tree bathing? Probably my biggest find over the last year or two.  #stresshormonereduction #happiness #creativity #hearthealth #bloodpressure #mindfulness #forestbathing
Pine garden in Hot, Chiang Mai with a collection of Pinus species from different countries. Scent in the air reminds me of Baguio pine needles made into a trivet or that wood cottage in Sagada... It's so peaceful and tranquil, perfect rest stop on the way back to the city. #chiangmai #weekendinchiangmai #weekendgetaway #pinetrees #forestbathing #pinescent #solotravel #solotraveler #thailand #northernthailand #chiangmaiminibus
Nå er vi halvveis i Movember, tusen takk for alle bidrag! 💙
Doner gjerne en slant til støtte for menns helse, alle monner drar! 💙

____________________________________________________

Did you know you can Move for Movember? Run or walk 60 km this month. That’s 60 km for the 60 men we lose to suicide each hour, every hour.
.
.
#movember #movember2018 #move #mobros #mosistas #menshealth @movember 
____________________________________________________

You can run (or walk) 60 km or more with me - https://no.movember.com/get-involved/move
You can support my fundraiser with a lump sum or NOK 1 (or more) per km - https://moteam.co/flowrunners (or link in bio ⬆️) Are you with me?
.
Support my effort to end men dying too young, make your donation today!

____________________________________________________

#flowrunners #mentalhealthmatters #suicideawareness #suicideprevention #selvmordsforebygging #cancerprevention #blåsløyfe #movembernorway #fundraiser #fueledbynature #connectwithnature #forestbathing #optoutside #trailrunning #ultrarunning #running #adventurerunning #kondis #altrarunning #injinji #compressport #suunto #romerikeultraløperklubb #runnersofnorway
Nå er vi halvveis i Movember, tusen takk for alle bidrag! 💙 Doner gjerne en slant til støtte for menns helse, alle monner drar! 💙 ____________________________________________________ Did you know you can Move for Movember? Run or walk 60 km this month. That’s 60 km for the 60 men we lose to suicide each hour, every hour. . . #movember  #movember2018  #move  #mobros  #mosistas  #menshealth  @movember ____________________________________________________ You can run (or walk) 60 km or more with me - https://no.movember.com/get-involved/move You can support my fundraiser with a lump sum or NOK 1 (or more) per km - https://moteam.co/flowrunners (or link in bio ⬆️) Are you with me? . Support my effort to end men dying too young, make your donation today! ____________________________________________________ #flowrunners  #mentalhealthmatters  #suicideawareness  #suicideprevention  #selvmordsforebygging  #cancerprevention  #blåsløyfe  #movembernorway  #fundraiser  #fueledbynature  #connectwithnature  #forestbathing  #optoutside  #trailrunning  #ultrarunning  #running  #adventurerunning  #kondis  #altrarunning  #injinji  #compressport  #suunto  #romerikeultraløperklubb  #runnersofnorway 
Nå er vi halvveis i Movember, tusen takk for alle bidrag! 💙
Doner gjerne en slant til støtte for menns helse, alle monner drar! 💙

____________________________________________________

Did you know you can Move for Movember? Run or walk 60 km this month. That’s 60 km for the 60 men we lose to suicide each hour, every hour.
.
.
#movember #movember2018 #move #mobros #mosistas #menshealth @movember 
____________________________________________________

You can run (or walk) 60 km or more with me - https://no.movember.com/get-involved/move
You can support my fundraiser with a lump sum or NOK 1 (or more) per km - https://moteam.co/flowrunners (or link in bio ⬆️) Are you with me?
.
Support my effort to end men dying too young, make your donation today!

____________________________________________________

#flowrunners #mentalhealthmatters #suicideawareness #suicideprevention #selvmordsforebygging #cancerprevention #blåsløyfe #movembernorway #fundraiser #fueledbynature #connectwithnature #forestbathing #optoutside #trailrunning #ultrarunning #running #adventurerunning #kondis #altrarunning #injinji #compressport #suunto #romerikeultraløperklubb #runnersofnorway
Nå er vi halvveis i Movember, tusen takk for alle bidrag! 💙 Doner gjerne en slant til støtte for menns helse, alle monner drar! 💙 ____________________________________________________ Did you know you can Move for Movember? Run or walk 60 km this month. That’s 60 km for the 60 men we lose to suicide each hour, every hour. . . #movember  #movember2018  #move  #mobros  #mosistas  #menshealth  @movember ____________________________________________________ You can run (or walk) 60 km or more with me - https://no.movember.com/get-involved/move You can support my fundraiser with a lump sum or NOK 1 (or more) per km - https://moteam.co/flowrunners (or link in bio ⬆️) Are you with me? . Support my effort to end men dying too young, make your donation today! ____________________________________________________ #flowrunners  #mentalhealthmatters  #suicideawareness  #suicideprevention  #selvmordsforebygging  #cancerprevention  #blåsløyfe  #movembernorway  #fundraiser  #fueledbynature  #connectwithnature  #forestbathing  #optoutside  #trailrunning  #ultrarunning  #running  #adventurerunning  #kondis  #altrarunning  #injinji  #compressport  #suunto  #romerikeultraløperklubb  #runnersofnorway 
•hidden waterholes✨ I love exploring with you🧡• .
.
.
.
.
#nature #beauty #love #northbrookgorge #wow #inspiremyinstagram #quirky #fairytale #amazing #travel #explore #dayadventure #wild #passion #truelove #kiss #forestbathing #connectbacktonature
Ever feel the need to go to the woods? It may be a calling you want to heed. Give my latest blog post a read...and then take a hike. 😉 
http://teamscott4.wixsite.com/literature-blog/single-post/2018/11/12/Forest-Bathing---Its-a-real-thing-and-its-more-important-than-you-may-first-think

#forestbathing #mindfullness #naturelovers #interiorwellnessmagazine #wellness #meditationspace
I made an Usnea tincture today for some deodorant I am going to make. I couldn't help but find it's color enchanting. Checking up on it every few hours to shake it and admire it's hue. WOW!  And like so many natural forms of beauty -  it's difficult to capture with a camera.

What is Usnea anyways?  It is a slow growing lichen that makes it's home in the canopy of northern temperate forests. It is an indicator species which reflects the health of the air and the forest itself. It is a cooling and drying herb which is well known to aid in the healing of both viral and bacterial infections. Topically it can protect wounds and aid in the healing process. Usnea grows slowly so it is best to only collect it from the forest floor after a storm.

#usnea #pnw #selfcare #herbalife #plantmagic #skincare #apothecary #wildcrafting #beauty #color #ecology #tincture #apothecary #plantmedicine #medicinalherbs #medicine #deodorant #forestbathing #forest #plantbased #enchanting
I made an Usnea tincture today for some deodorant I am going to make. I couldn't help but find it's color enchanting. Checking up on it every few hours to shake it and admire it's hue. WOW! And like so many natural forms of beauty - it's difficult to capture with a camera. What is Usnea anyways? It is a slow growing lichen that makes it's home in the canopy of northern temperate forests. It is an indicator species which reflects the health of the air and the forest itself. It is a cooling and drying herb which is well known to aid in the healing of both viral and bacterial infections. Topically it can protect wounds and aid in the healing process. Usnea grows slowly so it is best to only collect it from the forest floor after a storm. #usnea  #pnw  #selfcare  #herbalife  #plantmagic  #skincare  #apothecary  #wildcrafting  #beauty  #color  #ecology  #tincture  #apothecary  #plantmedicine  #medicinalherbs  #medicine  #deodorant  #forestbathing  #forest  #plantbased  #enchanting 
skipped the shower and went forest bathing instead 🌲
skipped the shower and went forest bathing instead 🌲
Oh, the layers of sweet, mud-covered nectar to be found when you stumble upon a swimming hole on a 35 degree day!  We found these fallen combs, whose previous dwellers had moved house and left these to fall and lap at the muddy edge of the creek, or to be picked up by an opportunistic swimmer.  Currently: round two of wax cleaning, and watching the bubbles of a wild yeast starter from the residual honey.  I'm thinking a very special Australian bush salve with lemon myrtle and melaleuca will be in order... 📷@matty_hannon
Oh, the layers of sweet, mud-covered nectar to be found when you stumble upon a swimming hole on a 35 degree day! We found these fallen combs, whose previous dwellers had moved house and left these to fall and lap at the muddy edge of the creek, or to be picked up by an opportunistic swimmer. Currently: round two of wax cleaning, and watching the bubbles of a wild yeast starter from the residual honey. I'm thinking a very special Australian bush salve with lemon myrtle and melaleuca will be in order... 📷@matty_hannon
Disappearing in to the rainforests of Mt Apo...we slipped and stumbled our way on wet, steep trails until we collapsed at base camp, 8 hours and 21k vertical steps later...
Disappearing in to the rainforests of Mt Apo...we slipped and stumbled our way on wet, steep trails until we collapsed at base camp, 8 hours and 21k vertical steps later...
Dragonflies are known to dance about the surface of this mesmerising freeform ‘living’ pool from our latest Queensland issue, which utilises an innovative bio-filtration system to purify the water. With a design inspired by the ancient swimming holes of the area, the pool blends beautifully with its pristine forest surrounds. 
Design: @beaucorpaquatics
Dragonflies are known to dance about the surface of this mesmerising freeform ‘living’ pool from our latest Queensland issue, which utilises an innovative bio-filtration system to purify the water. With a design inspired by the ancient swimming holes of the area, the pool blends beautifully with its pristine forest surrounds. Design: @beaucorpaquatics
First snowy day of the season. We had about a week of fall between summer and winter it seems! I had just enough time to do my favorite Newtown Borough loop before the real snow started! Hope everyone made it home alright, it was very slippery and treacherous out there this evening!
First snowy day of the season. We had about a week of fall between summer and winter it seems! I had just enough time to do my favorite Newtown Borough loop before the real snow started! Hope everyone made it home alright, it was very slippery and treacherous out there this evening!
So many waterfalls on my must-do adventure list have been checked off this year but there are a couple still pending. Am determined to not let the snow or cold weather stop me (within reason)!⠀
.⠀
Considering there are a lot of great waterfalls in the Musquie Valley I shouldn’t have any trouble checking a few more off the list! I want to see every one the Valley has to offer so if you know of one I don’t, let me know!⠀
.⠀
.⠀
.⠀
.⠀
#musquodoboitvalley #musquodoboitadventureclub #visitns #haligonia #chasingwaterfalls #waterfallhike #adventurelist #seekadventure #gooutandexplore #surroundedbynature #natureismedicine #forestbathing #foresthike #treehugger #natureloversofinstagram #mynaturestories #natureisart #outdoorgirl #findmeoutside #hikens #takeitoutside #girlswhohike #novascotia #adventurehunt #gogetlost #exploreyourbackyard #adventurepartners
So many waterfalls on my must-do adventure list have been checked off this year but there are a couple still pending. Am determined to not let the snow or cold weather stop me (within reason)!⠀ .⠀ Considering there are a lot of great waterfalls in the Musquie Valley I shouldn’t have any trouble checking a few more off the list! I want to see every one the Valley has to offer so if you know of one I don’t, let me know!⠀ .⠀ .⠀ .⠀ .⠀ #musquodoboitvalley  #musquodoboitadventureclub  #visitns  #haligonia  #chasingwaterfalls  #waterfallhike  #adventurelist  #seekadventure  #gooutandexplore  #surroundedbynature  #natureismedicine  #forestbathing  #foresthike  #treehugger  #natureloversofinstagram  #mynaturestories  #natureisart  #outdoorgirl  #findmeoutside  #hikens  #takeitoutside  #girlswhohike  #novascotia  #adventurehunt  #gogetlost  #exploreyourbackyard  #adventurepartners 
Frolicking in the green front yard 😊🌿🌿 #carefree #forestbathing #chickensofinstagram
We just restocked more Gentle Giant Healing Salve. We wildcrafted this salve from local resin collected from Western Hemlock trees in the Cascade Mountains.  When wounded, these majestic giants exude pitch in order to protect and heal themselves. The resin from conifer trees has strong antimicrobial and anti-inflammatory properties and works wonders for healing small cuts, scrapes, burns, and chapped skin. This is great to have in your purse or somewhere close at-hand for boo boos.

Plus it smells amazing!

#deschampsia #healingsalve #salve #balm #organicskincare #apothecary #herbalmedicine #PNW #Seattle #cascadia #wildcraft #healing #westernhemlock #tsugaheterophylla #plantmagic #herbalife #shopsmall #local #shopsmallbusiness #selfcare #smallbatch #forestbathing #forest #plantbased #buylocal
We just restocked more Gentle Giant Healing Salve. We wildcrafted this salve from local resin collected from Western Hemlock trees in the Cascade Mountains. When wounded, these majestic giants exude pitch in order to protect and heal themselves. The resin from conifer trees has strong antimicrobial and anti-inflammatory properties and works wonders for healing small cuts, scrapes, burns, and chapped skin. This is great to have in your purse or somewhere close at-hand for boo boos. Plus it smells amazing! #deschampsia  #healingsalve  #salve  #balm  #organicskincare  #apothecary  #herbalmedicine  #PNW  #Seattle  #cascadia  #wildcraft  #healing  #westernhemlock  #tsugaheterophylla  #plantmagic  #herbalife  #shopsmall  #local  #shopsmallbusiness  #selfcare  #smallbatch  #forestbathing  #forest  #plantbased  #buylocal 
Gotta love seeing a fox hunting in a snow storm!
Gotta love seeing a fox hunting in a snow storm!
This rainforest scenery is otherworldly. #forestbathing #tbt
Boost your immune strength and reconnect with nature. Our #ForestBathing wellness program is Saturday, November 17 from 8-10am; $25 per session for #LAArboretum members, $35 non-members (includes admission). Pre-Registration required, visit arboretum.org to learn more.
Boost your immune strength and reconnect with nature. Our #ForestBathing  wellness program is Saturday, November 17 from 8-10am; $25 per session for #LAArboretum  members, $35 non-members (includes admission). Pre-Registration required, visit arboretum.org to learn more.