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#forestbathing medias

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Funny how you go through stages and phases. These flowers...something I would have never noticed as a child, at least I don’t think so. Now I look for flowers wherever I go 💕 #forestbathing
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#feelfreebefree
#intentionalliving
#feelinginspired
#pursueyourpassion
#pursuehappy
#howyouglow
#seizetheday
#theeverygirl
#intuitiveliving
#mindulliving
#truthseeker
#womenwithaplan
#creativelifehappylife
#creativehappylife
#creativeprocess
#mycreativelife
#creativeentrepreneur
#creativebiz
#mystic
#thatsdarlingmovement
#womenwhocreate
#createeveryday
#seeksimplicity
#laporteimages
#moresociallessmedia
Funny how you go through stages and phases. These flowers...something I would have never noticed as a child, at least I don’t think so. Now I look for flowers wherever I go 💕 #forestbathing  . . . . . #feelfreebefree  #intentionalliving  #feelinginspired  #pursueyourpassion  #pursuehappy  #howyouglow  #seizetheday  #theeverygirl  #intuitiveliving  #mindulliving  #truthseeker  #womenwithaplan  #creativelifehappylife  #creativehappylife  #creativeprocess  #mycreativelife  #creativeentrepreneur  #creativebiz  #mystic  #thatsdarlingmovement  #womenwhocreate  #createeveryday  #seeksimplicity  #laporteimages  #moresociallessmedia 
Sketch of the tree canopy in my brothers backyard in Decatur, GA. Critique greatly appreciated. #charcoaldrawing #sketch #forestbathing #drawings #drawing #charcoal #generalscharcoal
Managed to wake up early enough for a solo run this morning. This run featured it all - uphills, downhills, asphalt, concrete, gravel, and just the tiniest bit of single track... just enough to hit the spot ❤️ #greenwashing #forestbathing #longdistancerunning #friyay #trailrunning #momswhorun #runforyourlife #beverlypark #cedarrapids #getoutside #garmin
🐯🐶🗻🗻 Get FREE CAMPING GEAR 🏕 from us! Courtesy of @theoutdoorsarchive_gear Just click the LINK in our BIO! 🔥🌳🌋🏔 #mammothmountain #nationalpark #backpackerlife #camperlifestyle #camps #campfires #climbers #climbinginspiration #climbingframe #fishinggirls #forestbathing  #hammocking #hikecolorado #hikebc #hikingworldwide #huntingislife #lakehouse #mountain #mountainclimb #mountclimbers #nature #natureview #outsideworkout #paddlelife #treesofinstagram #trip #waterfalls #wildlifephotos
🐯🐶🗻🗻 Get FREE CAMPING GEAR 🏕 from us! Courtesy of @theoutdoorsarchive_gear Just click the LINK in our BIO! 🔥🌳🌋🏔 #mammothmountain  #nationalpark  #backpackerlife  #camperlifestyle  #camps  #campfires  #climbers  #climbinginspiration  #climbingframe  #fishinggirls  #forestbathing  #hammocking  #hikecolorado  #hikebc  #hikingworldwide  #huntingislife  #lakehouse  #mountain  #mountainclimb  #mountclimbers  #nature  #natureview  #outsideworkout  #paddlelife  #treesofinstagram  #trip  #waterfalls  #wildlifephotos 
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すこし前の雨上がりのよく晴れた日に、足助の黍生山は、今日はきっと眺めが良さそうだなーと、再訪しました。
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雨上がりの緑の山は、岩清水の音が心地よい。葉っぱもたっぷり水を含んで、ほんとに空気が瑞々しい。マイナスイオン、タダで浴び放題です。
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今回は追分の登山口からダイレクトに登ったらあっという間に着いてしまった。見晴らしは良くて爽快だったけど、私のくせになんだか動き足りなく感じたので飯盛山にも行ってみた。
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初の飯盛山。 山というか…山?というくらいお手軽!眺望は良くないけど、降りてからの香嵐渓や足助の町並み歩きがセットで、とても良かったです。とにかく新緑が気持ち良かった🌳🍃 .
もみじは紅や黄色のもいいけど、緑が好きだな
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帰りにはもちろん #zizi工房 でフランクフルトを♥ 家での美味しい焼き方も教えてもらって、実践したらパリパリにできた~😍♥♥大好き!!
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※写真は逆順ですw (さいごのだけ黍生山)
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#足助 #黍生山 #飯盛山 #新緑 #新緑が綺麗 #新緑の季節 #香嵐渓 #楓 #青楓 #青かえで #夏もみじ #山歩き #山好きな人と繋がりたい #写真好きな人と繋がりたい #森林浴 #photoshoot  #photography #snapshot #japan #toyota #asuke #kourankei  #maple #summermaple #shinrinyoku #forestbathing #therapeuticwalk
. . すこし前の雨上がりのよく晴れた日に、足助の黍生山は、今日はきっと眺めが良さそうだなーと、再訪しました。 . 雨上がりの緑の山は、岩清水の音が心地よい。葉っぱもたっぷり水を含んで、ほんとに空気が瑞々しい。マイナスイオン、タダで浴び放題です。 . 今回は追分の登山口からダイレクトに登ったらあっという間に着いてしまった。見晴らしは良くて爽快だったけど、私のくせになんだか動き足りなく感じたので飯盛山にも行ってみた。 . 初の飯盛山。 山というか…山?というくらいお手軽!眺望は良くないけど、降りてからの香嵐渓や足助の町並み歩きがセットで、とても良かったです。とにかく新緑が気持ち良かった🌳🍃 . もみじは紅や黄色のもいいけど、緑が好きだな . 帰りにはもちろん #zizi工房  でフランクフルトを♥ 家での美味しい焼き方も教えてもらって、実践したらパリパリにできた~😍♥♥大好き!! . . ※写真は逆順ですw (さいごのだけ黍生山) . . #足助  #黍生山  #飯盛山  #新緑  #新緑が綺麗  #新緑の季節  #香嵐渓  #楓  #青楓  #青かえで  #夏もみじ  #山歩き  #山好きな人と繋がりたい  #写真好きな人と繋がりたい  #森林浴  #photoshoot  #photography  #snapshot  #japan  #toyota  #asuke  #kourankei  #maple  #summermaple  #shinrinyoku  #forestbathing  #therapeuticwalk 
It was a lovely day for a hike at Quarry Hill!
It was a lovely day for a hike at Quarry Hill!
I took a little drive today...to clear the cobwebs...
I took a little drive today...to clear the cobwebs...
Why not make mandalas out of flower petals to beautify the already beautiful trails? 
Hanging out in my favorite city with my second favorite dog #henrytheminiaussie
#forestbathing #pnw #trailart #mandala #nature #art #dog #dogsofinstagram #dogoftheday #aussie #miniaussie #portland #oregon #wander
Japan, land of tiny little shrines nestled among the trees. I wonder what spirits and sprites are hiding up there?! The steps don’t exactly look very inviting but the bamboo makes the air cool and refreshing. #japan #meditationspace #mindfulnessmatters #mindfulness #shrine #japan #myjapan #mylifeinjapan #myeverydaymagic #myeverydaylife #bethechangeyouwanttosee #liveauthentic #liveabetterstory #livethelittlethings #expatmama #expatwomen #momwriter #mompreneur #bamboo #forestbathing #lovewhatyoudo #aquietlife #aquietplace #cornersoftheworld #cornersofmyworld
Japan, land of tiny little shrines nestled among the trees. I wonder what spirits and sprites are hiding up there?! The steps don’t exactly look very inviting but the bamboo makes the air cool and refreshing. #japan  #meditationspace  #mindfulnessmatters  #mindfulness  #shrine  #japan  #myjapan  #mylifeinjapan  #myeverydaymagic  #myeverydaylife  #bethechangeyouwanttosee  #liveauthentic  #liveabetterstory  #livethelittlethings  #expatmama  #expatwomen  #momwriter  #mompreneur  #bamboo  #forestbathing  #lovewhatyoudo  #aquietlife  #aquietplace  #cornersoftheworld  #cornersofmyworld 
#couldbeenchanted #forestbathing #summerstrong #bcnature @nisifilters @nikoncanada @kerrisdalecamerasltd @blackrapid @officialfstoppers @heatonthomas
Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in and are aware that you are alive - that you can touch the miracle of being alive - then that is a kind of enlightenment. ~ Thich Nhat Hanh
Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in and are aware that you are alive - that you can touch the miracle of being alive - then that is a kind of enlightenment. ~ Thich Nhat Hanh
Can you see me forest bathing?  Did you know that in nature is being prescribed as an essential component of healing.  Forest bathing, otherwise known as nature therapy or Shinrin-yoku, was introduced in Japan as part of a national public health program in the early 1980s. Forest bathing is essentially exactly what you think it is – spending time in nature or greenspaces. .
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#nature #kayaking #outdoors #familyfun #forestbathing #grounding #earthin #earthwalking #BC #getoutside #vancouverisland #ocean #outdoorlover #guthealth #hormonehealth #balancehormone #natureheals #healing #health #paleolifestyle #guthealth #digestion #digestiveissues #healthtips
Can you see me forest bathing? Did you know that in nature is being prescribed as an essential component of healing. Forest bathing, otherwise known as nature therapy or Shinrin-yoku, was introduced in Japan as part of a national public health program in the early 1980s. Forest bathing is essentially exactly what you think it is – spending time in nature or greenspaces. . . . . .. . #nature  #kayaking  #outdoors  #familyfun  #forestbathing  #grounding  #earthin  #earthwalking  #BC  #getoutside  #vancouverisland  #ocean  #outdoorlover  #guthealth  #hormonehealth  #balancehormone  #natureheals  #healing  #health  #paleolifestyle  #guthealth  #digestion  #digestiveissues  #healthtips 
at•trac•tion
noun
	1. the action or power of evoking interest, pleasure, or liking for something.
#butterfly 
#abugslife 
#thelittlethingsinlife
🐌🦁🏖🏜 Do you want some FREE CAMPING GEAR 🎒? Click the link in our bio and get some! 🌿🌷🌋🚞 #grandteton #nationalparks #canoetrip #campfire #campingout #climbing #climbinggear #climberslife #fishingrod #forestbathing  #hammocklife #hikingfun #hikingshoes #huntingdog #kayaking #mountainview #mountainbiking #mountainliving #nature_obsession #mothernature #outsideculture #sceneryshot #treehugger #waterfallsofinstagram #wildlife
🐌🦁🏖🏜 Do you want some FREE CAMPING GEAR 🎒? Click the link in our bio and get some! 🌿🌷🌋🚞 #grandteton  #nationalparks  #canoetrip  #campfire  #campingout  #climbing  #climbinggear  #climberslife  #fishingrod  #forestbathing  #hammocklife  #hikingfun  #hikingshoes  #huntingdog  #kayaking  #mountainview  #mountainbiking  #mountainliving  #nature_obsession  #mothernature  #outsideculture  #sceneryshot  #treehugger  #waterfallsofinstagram  #wildlife 
🐍🐢🛤🗻 Get FREE BRACELETS 📿  from us! Courtesy of @theoutdoorsarchive_us Just click the LINK in our BIO! 🌷🌻🏞🏕 #theodorerooseveltnationalpark #nationalparkservice #cabinfever #camp #camps #camperlifestyle #climed #climbing_lovers #climberslife #fishingboats #forestbathing  #hammocklife #hikerchat #hikehawaii #hikinggear #huntingdog #lakes #mountainviews #mountainmomma #mountainliving #naturelove #outdoorgear #beautifulscenery #trees #tripwithfriends #waterfalls #wildlifepage
🐍🐢🛤🗻 Get FREE BRACELETS 📿 from us! Courtesy of @theoutdoorsarchive_us Just click the LINK in our BIO! 🌷🌻🏞🏕 #theodorerooseveltnationalpark  #nationalparkservice  #cabinfever  #camp  #camps  #camperlifestyle  #climed  #climbing_lovers  #climberslife  #fishingboats  #forestbathing  #hammocklife  #hikerchat  #hikehawaii  #hikinggear  #huntingdog  #lakes  #mountainviews  #mountainmomma  #mountainliving  #naturelove  #outdoorgear  #beautifulscenery  #trees  #tripwithfriends  #waterfalls  #wildlifepage 
Walk into the wilderness and choose the mossy areas instead of the asphalt roads. Kick your shoes off and give your feet natural freedom. Rewild your sole 〰️ Photo via @Naturalfootgear 🙏🏽
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#barefoot #strongfeet #foothealth #wildness #wilderness #rewild #rewilding #hiking #barefoothiking #barefootwalking #natural #optoutside #camping #backpacking #healthyfeet #adventurethatislife #exploring #forestbathing #getoutstayout #theworldisyourplayground
Walk into the wilderness and choose the mossy areas instead of the asphalt roads. Kick your shoes off and give your feet natural freedom. Rewild your sole 〰️ Photo via @Naturalfootgear 🙏🏽 . . . . #barefoot  #strongfeet  #foothealth  #wildness  #wilderness  #rewild  #rewilding  #hiking  #barefoothiking  #barefootwalking  #natural  #optoutside  #camping  #backpacking  #healthyfeet  #adventurethatislife  #exploring  #forestbathing  #getoutstayout  #theworldisyourplayground 
🐌🐬🌄🏞 Do you want some FREE CAMPING GEAR 🏕? Click the link in our bio and get some! 🍃🌱🏝🌋 #grandtetonnationalpark #nationalparks #canteen #camperlifestyle #camps #campers #climbers #climbingtrees #climbingmag #fishingboat #forestbathing  #hammockcamping #hikecalifornia #hikeon #hikinghawaii #huntingtrip #kayaktrip #mountainbiker #mountainmomma #mountainwalk #naturelove #outdoorsession #park #trailadventure #waterfallhike
🐌🐬🌄🏞 Do you want some FREE CAMPING GEAR 🏕? Click the link in our bio and get some! 🍃🌱🏝🌋 #grandtetonnationalpark  #nationalparks  #canteen  #camperlifestyle  #camps  #campers  #climbers  #climbingtrees  #climbingmag  #fishingboat  #forestbathing  #hammockcamping  #hikecalifornia  #hikeon  #hikinghawaii  #huntingtrip  #kayaktrip  #mountainbiker  #mountainmomma  #mountainwalk  #naturelove  #outdoorsession  #park  #trailadventure  #waterfallhike 
“Because we evolved in nature, we have a biological connection with it. And this affinity for the natural world is fundamental to our health. Contact with nature is as vital to our well-being as regular exercise and a healthy diet.” 🌿
A bright side of working all summer: those rare days off feel all the more free📚 #forestbathing
“Because we evolved in nature, we have a biological connection with it. And this affinity for the natural world is fundamental to our health. Contact with nature is as vital to our well-being as regular exercise and a healthy diet.” 🌿 A bright side of working all summer: those rare days off feel all the more free📚 #forestbathing 
🍀竹取ツアーのご案内🍀
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竹取ツアーを下記日程にて開催いたします。
竹籠の材料のひとつである「根曲がり竹」を毎年7月と11月に五頭山の4合目で採取しています。
ブナやヤマモミジなどの落葉広葉樹が茂る登山道を登ります。(片道約1時間半ほど)
草花を眺めたり、木苺や桑の実を食べたりしながら、竹の群生地を目指します。
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【開催日時】
2018年7月7日(土)8:30出発
【集合場所】
五頭山・旧スキー場(どんぐりの森)登山口
【服装・持ち物】
動きやすい服装、登山靴、タオル、帽子、軍手、虫除けスプレー等
【申込締切】
7月2日(火)
【申込方法】
お電話またはメールにてお申込みください。
0250-62-3122
info@kobayashimidori-takekago.jp
・
不明な点などございましたら、お気軽にお問い合わせください。
小雨決行ですが天候によっては延期になる場合もございますので、ご了承のほどよろしくお願いします🍀
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#小林ミドリ竹籠店
#竹細工 #竹籠 #材料 #採取 #伐採 #手仕事 #登山#七夕 #根曲がり竹 #五頭山 #群生地 #ブナ #ヤマモミジ #落葉広葉樹 #山の恵 #阿賀野市 #新潟 
#bamboobasket #basketry #craft#mountains #beech #climbing #trail#summer #nature #forestbathing #japan #20180623sat
🍀竹取ツアーのご案内🍀 ・ 竹取ツアーを下記日程にて開催いたします。 竹籠の材料のひとつである「根曲がり竹」を毎年7月と11月に五頭山の4合目で採取しています。 ブナやヤマモミジなどの落葉広葉樹が茂る登山道を登ります。(片道約1時間半ほど) 草花を眺めたり、木苺や桑の実を食べたりしながら、竹の群生地を目指します。 ・ 【開催日時】 2018å¹´7月7日(土)8:30出発 【集合場所】 五頭山・旧スキー場(どんぐりの森)登山口 【服装・持ち物】 動きやすい服装、登山靴、タオル、帽子、軍手、虫除けスプレー等 【申込締切】 7月2日(火) 【申込方法】 お電話またはメールにてお申込みください。 0250-62-3122 info@kobayashimidori-takekago.jp ・ 不明な点などございましたら、お気軽にお問い合わせください。 小雨決行ですが天候によっては延期になる場合もございますので、ご了承のほどよろしくお願いします🍀 ・ #小林ミドリ竹籠店  #竹細工 Â #竹籠 Â #材料 Â #採取 Â #伐採 Â #手仕事 Â #登山 #七夕 Â #根曲がり竹 Â #五頭山 Â #群生地 Â #ブナ Â #ヤマモミジ Â #落葉広葉樹 Â #山の恵 Â #阿賀野市 Â #新潟 Â  #bamboobasket Â #basketry Â #craft #mountains Â #beech Â #climbing Â #trail #summer Â #nature Â #forestbathing Â #japan  #20180623sat 
Met the sweetest couple at the Celery Farm today,  Julia & Eman. They allowed me to snap this gorgeous shot. Plus a few extra good ones from today #ilovetheceleryfarm
Met the sweetest couple at the Celery Farm today, Julia & Eman. They allowed me to snap this gorgeous shot. Plus a few extra good ones from today #ilovetheceleryfarm 
Sweet dreams! ⭐️🌙
What’s in your diffuser on a Friday night?
I love the fir oils ~ they are so calming and grounding and I do love the scent of a pine forest it’s just like home forest bathing!🌲🦊🌲
Bedtime reading ~ @juniperfoxx The Happiest Fox
Go check out cute fox pics! 🦊💘
Juniper Fox is called Juniper because in Native American culture juniper is often used to ward of negativity, making the air around it pure. (A bit like the properties of the juniper berry oil 🌿)
Love this quote from the book:
“I was yours before I knew, and you have always been mine too.” Lang Leave ✨ .
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#fridaynightvibes #diffuserblends #juniperfox #bordercolliesofinstagram #bordercollieworld #firoils #forestbathing #essentialoils #healthyliving #naturalremedies #plantbasedliving #thehappiestfox #juniperthefox #jessikacoker #happinesss #juniperberry #bookstagram #bedtimereading #bookishpost #andmydogsfeet #langleave #goodnightsleep
Sweet dreams! ⭐️🌙 What’s in your diffuser on a Friday night? I love the fir oils ~ they are so calming and grounding and I do love the scent of a pine forest it’s just like home forest bathing!🌲🦊🌲 Bedtime reading ~ @juniperfoxx The Happiest Fox Go check out cute fox pics! 🦊💘 Juniper Fox is called Juniper because in Native American culture juniper is often used to ward of negativity, making the air around it pure. (A bit like the properties of the juniper berry oil 🌿) Love this quote from the book: “I was yours before I knew, and you have always been mine too.” Lang Leave ✨ . . . #fridaynightvibes  #diffuserblends  #juniperfox  #bordercolliesofinstagram  #bordercollieworld  #firoils  #forestbathing  #essentialoils  #healthyliving  #naturalremedies  #plantbasedliving  #thehappiestfox  #juniperthefox  #jessikacoker  #happinesss  #juniperberry  #bookstagram  #bedtimereading  #bookishpost  #andmydogsfeet  #langleave  #goodnightsleep 
I’d rather be here. Good morning! Check the rice season in #UbudBali and enjoy the tranquility of the life & old traditions like this. (📷 @danmaniel/ @theluxuryasia)
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#Eden #Paradise #ForestBathing #Healing #Retreat #Bathtime #Bathing #BathGoals #Bath #PrivateIsland #LuxuryBath #LuxuryHotel #Waterfall #Secret #Waterfalls #BeautifulPlace #BeautifulEarth #LuxuryBath #Bathing #Paradise #Bathwithaview #Mountain #ForestBath #Relaxed #PrivateVilla #LuxuryLiving #LivingLuxury #HealingWater
I’d rather be here. Good morning! Check the rice season in #UbudBali  and enjoy the tranquility of the life & old traditions like this. (📷 @danmaniel/ @theluxuryasia) . . . #Eden  #Paradise  #ForestBathing  #Healing  #Retreat  #Bathtime  #Bathing  #BathGoals  #Bath  #PrivateIsland  #LuxuryBath  #LuxuryHotel  #Waterfall  #Secret  #Waterfalls  #BeautifulPlace  #BeautifulEarth  #LuxuryBath  #Bathing  #Paradise  #Bathwithaview  #Mountain  #ForestBath  #Relaxed  #PrivateVilla  #LuxuryLiving  #LivingLuxury  #HealingWater 
Night y’all 🖤✨🌲🙏 thanks for this happy Valley Repost @nanketsawang ・・・
About last nights moon 🌓.This picture doesn’t do it justice. .
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#norfolk #happyvnorfolk #moon #earth #sky #night #forest #love #nature #sunday #hottub #beauty #light #darkskies #tree_magic #divine_forest #shinrinyoku #forestbathing #foresttherapy #norfolk #tribenorfolk #fullmoon #inspiredbynature #artinnature #glamping #airbnbsuperhost #retreat #zen #mindfulness
Night y’all 🖤✨🌲🙏 thanks for this happy Valley Repost @nanketsawang ・・・ About last nights moon 🌓.This picture doesn’t do it justice. . . . . . . . . . . . . . . . . #norfolk  #happyvnorfolk  #moon  #earth  #sky  #night  #forest  #love  #nature  #sunday  #hottub  #beauty  #light  #darkskies  #tree_magic  #divine_forest  #shinrinyoku  #forestbathing  #foresttherapy  #norfolk  #tribenorfolk  #fullmoon  #inspiredbynature  #artinnature  #glamping  #airbnbsuperhost  #retreat  #zen  #mindfulness 
Today at @brooklynbotanic
I can't get enough of this fresh and strong Nephrite Green color! ▪
#forestbathing 
#colorhunter #nephrite #green #colorspecialist 
#brooklyn #brooklynbotanicgarden
Remember those “Choose your own adventure” books? 🏕️📖🌲 We’re working on a project where you can be the hero of your own wild adventure, IRL.

Think scavenger hunt + rewilding + breakout room (outdoors) + naturalist learning + mystery + photography + The Wander Society + magic + geocaching... We’re currently gauging interest. If you’d like to see this project become a reality send us a DM and we'll share a link with more info and how you can get in involved!
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#wearewildness #game #scavengerhunt #mystery #geocaching #chooseyourownadventure #rewildyourlife #rewilding #shinrinyoku #forestbathing #adventure #challenge #naturalist #natureconnection #naturetherapy #exploremore #naturephotography #thewandersociety #naturelovers #foresttherapy
Remember those “Choose your own adventure” books? 🏕️📖🌲 We’re working on a project where you can be the hero of your own wild adventure, IRL. Think scavenger hunt + rewilding + breakout room (outdoors) + naturalist learning + mystery + photography + The Wander Society + magic + geocaching... We’re currently gauging interest. If you’d like to see this project become a reality send us a DM and we'll share a link with more info and how you can get in involved! . . . . . #wearewildness  #game  #scavengerhunt  #mystery  #geocaching  #chooseyourownadventure  #rewildyourlife  #rewilding  #shinrinyoku  #forestbathing  #adventure  #challenge  #naturalist  #natureconnection  #naturetherapy  #exploremore  #naturephotography  #thewandersociety  #naturelovers  #foresttherapy 
Embrace uncertainty. Some of the most beautiful chapters in our lives won't have a title until much later. -Bob Goff // happy weekend friends! hope you have a chance to unplug, go outside, and enjoy some nature 🌿 found this spot on my walk yesterday, and it was too beautiful not to share 💚

#thenewhealthy #howyouglow #howisummer #puremichigan #livefullyalive #getoutsideandexplore #wellnesswarrior #summerweekends #healthymichigan #awalkaday #iamwellandgood #forestbathing
Embrace uncertainty. Some of the most beautiful chapters in our lives won't have a title until much later. -Bob Goff // happy weekend friends! hope you have a chance to unplug, go outside, and enjoy some nature 🌿 found this spot on my walk yesterday, and it was too beautiful not to share 💚 #thenewhealthy  #howyouglow  #howisummer  #puremichigan  #livefullyalive  #getoutsideandexplore  #wellnesswarrior  #summerweekends  #healthymichigan  #awalkaday  #iamwellandgood  #forestbathing 
The Lower Falls in #goldenearspark are such a beautiful, easy walk to get to!🌲🌳🌿 Milo loved it (minus the spray from the falls 😬) plus he made a new friend! 😊 #milojacob #fivemonths #forestbathing #nursingontheriverbed #alouettelake #lowerfalls #beautifulbc
Silence is a source of great strength -Lao Tzu
Photo take by Kristen D
Silence is a source of great strength -Lao Tzu Photo take by Kristen D
Hyvää Jussia 🤗
Hyvää Jussia 🤗
There is just something about this tree. Perseverance, adaptable  strength, and venerable are a few words that come to mind when I stand next to this ancient tree. 
#trees #treesofinstagram #oldtree #anceint #oldmanofthemountain #mainetheway #maineigers #mainelife #mainething #ilikebigtreesandicannotlie #foresttherapy #forestbathing #mtapatite #auburnmaine
Forest Bathing, 18x12in. What it feels like taking a walk in the woods these days🌳🌳🌳🚶🏽‍♂️🌳🌳🌳
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#miguelrodriguez #contemporaryart #contemporarypainting #abstractpainting  #contemporaryartist  #abstractexpressionism #visualart  #emergingartist #artcollector #fineart #curator #artwork #artes #artcurator #kunst #artcontemporain #worksonpaper #forestbathing
IFM🌍INTERNATIONAL 
FOREST MEDICINE ©
(IFM )International Forest Medicine©

Nature and Forest Medicine has been a strong supporter of the progress and development of research involving nature and forest medicine, a field which has advanced in recent years with the development of medical equipment related to natural and life sciences. IFM works for the advancement of nature medicine as well as contributing to health, welfare, and integrated medical care, IFM  that aims to generate global influence through international cooperation.

Environmental Conservation
El valor de los Bosque, contribuyen al bienestar humano proporcionando salud de manera natural,conectar a las personas en este medio garantiza mejor y mayor calidad de vida, según los estudios realizados por la IFM sobre la base de los resultados en colaboración de científicos y expertos de todo el mundo. 📨ifm@samuraispain.org 
#Research #medicine #ifm #forestmedicine #forestismyhome #science #medicina
#biology #conservation #doctor #doctors #climatechange #greenenergy #earth #nature #shinrinyoku #forestbathing #forest #foresttherapy #bañodebosque
#neuroscience #chemical #bosque  #sciencenotsilence #fitoncidas
IFM🌍INTERNATIONAL FOREST MEDICINE © (IFM )International Forest Medicine© Nature and Forest Medicine has been a strong supporter of the progress and development of research involving nature and forest medicine, a field which has advanced in recent years with the development of medical equipment related to natural and life sciences. IFM works for the advancement of nature medicine as well as contributing to health, welfare, and integrated medical care, IFM that aims to generate global influence through international cooperation. Environmental Conservation El valor de los Bosque, contribuyen al bienestar humano proporcionando salud de manera natural,conectar a las personas en este medio garantiza mejor y mayor calidad de vida, según los estudios realizados por la IFM sobre la base de los resultados en colaboración de científicos y expertos de todo el mundo. 📨ifm@samuraispain.org #Research  #medicine  #ifm  #forestmedicine  #forestismyhome  #science  #medicina  #biology  #conservation  #doctor  #doctors  #climatechange  #greenenergy  #earth  #nature  #shinrinyoku  #forestbathing  #forest  #foresttherapy  #bañodebosque  #neuroscience  #chemical  #bosque  #sciencenotsilence  #fitoncidas 
There is a science behind what happens to us when we are on the trails and in nature. I stop more often now and listen to what the trees want me to know. We share a mutual sense of gratitude.  #shinrinyoku #forestbathing #naturebathing  #weareone  #carsonvalleynv #nevadatrails #sierranevada  http://www.shinrin-yoku.org/shinrin-yoku.html
🐱🐌🛤🗻 Get your FREE WATCH ⌚ from us! Smash the like button and click the link in our profile. 🌱🌻🚞🏔 #etosha #nationalparks #adventure #campinglife #campgrounds #climbing_worldwide #climbinggym #climberslife #fishingday #forestbathing  #gear #hikenewhampshire #hiketime #hikingdogsofinstagram #huntingthings #kayaktrip #mountainside #mountainlake #mountainleader #nature #naturebeauty #outdoors #scenery #trailindonesia #waterfallhike #wildlifelovers
🐱🐌🛤🗻 Get your FREE WATCH ⌚ from us! Smash the like button and click the link in our profile. 🌱🌻🚞🏔 #etosha  #nationalparks  #adventure  #campinglife  #campgrounds  #climbing_worldwide  #climbinggym  #climberslife  #fishingday  #forestbathing  #gear  #hikenewhampshire  #hiketime  #hikingdogsofinstagram  #huntingthings  #kayaktrip  #mountainside  #mountainlake  #mountainleader  #nature  #naturebeauty  #outdoors  #scenery  #trailindonesia  #waterfallhike  #wildlifelovers 
I saw the most beautiful tree on our hike today 🌳 *
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#explore #vrksasana #yogawithkate #hurdpark #islaysmiley #forestbathing
Slow things down. You’ll find that half the things you are rushing to do just aren’t necessary. I’m only just starting to live this advice. It helps 🌲🙌☺️ Original reference image courtesy @she.went.west #puravida #slowliving #inthepines #intothewoods #drawing #treehugger #bethebestyou #forest #forestbathing #art #artistoninstagram #forestartist #treeartist #woodland #oregon #outwest #pnw #adventure #escape #relaxation #escapeinthewoods
Slow things down. You’ll find that half the things you are rushing to do just aren’t necessary. I’m only just starting to live this advice. It helps 🌲🙌☺️ Original reference image courtesy @she.went.west #puravida  #slowliving  #inthepines  #intothewoods  #drawing  #treehugger  #bethebestyou  #forest  #forestbathing  #art  #artistoninstagram  #forestartist  #treeartist  #woodland  #oregon  #outwest  #pnw  #adventure  #escape  #relaxation  #escapeinthewoods 
A Dose Of “FOREST BATHING” This Morning 🌳🛀.
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No better feeling then out in nature, absolutely love it 🙌🏼 birds chirping, wind blowing, sun shining & meaton walking 🚶🏻😎.
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Recovered & Energised After My Forest Bath 😊 Make it a goal of yours this week to get out and get your forest bathing on 👌🏼 we will love it I assure Ye 😊 sure if Ye do head out to the woods, tag me in it ✌🏼🙂.
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On another note, I’m going running a handstand workshop here in Kinsale in 2 weeks time who’s up for it? 🤸🏻‍♂️😁 check out my IG story to find out more and I’ll be posting more about it in the next few days 😊.
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Enjoy the weather fam, it’s serious ☀️🙌🏼.
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#meatonfitness #forestbathing #kinsale #nature #recovery #freedom #happyout #chilling #planning #handstandworkshop #rayban #smiling #irish #wildatlanticway #irishfitness #gonestrong #cork #hellocork_ #discovernature #instafit #instafitness #instadaily #mentalhealth #mindfulness #smile #breath
A Dose Of “FOREST BATHING” This Morning 🌳🛀. . No better feeling then out in nature, absolutely love it 🙌🏼 birds chirping, wind blowing, sun shining & meaton walking 🚶🏻😎. . Recovered & Energised After My Forest Bath 😊 Make it a goal of yours this week to get out and get your forest bathing on 👌🏼 we will love it I assure Ye 😊 sure if Ye do head out to the woods, tag me in it ✌🏼🙂. . . On another note, I’m going running a handstand workshop here in Kinsale in 2 weeks time who’s up for it? 🤸🏻‍♂️😁 check out my IG story to find out more and I’ll be posting more about it in the next few days 😊. . Enjoy the weather fam, it’s serious ☀️🙌🏼. . . #meatonfitness  #forestbathing  #kinsale  #nature  #recovery  #freedom  #happyout  #chilling  #planning  #handstandworkshop  #rayban  #smiling  #irish  #wildatlanticway  #irishfitness  #gonestrong  #cork  #hellocork_  #discovernature  #instafit  #instafitness  #instadaily  #mentalhealth  #mindfulness  #smile  #breath 
Pollok Country Park in all its glory! This has got to be my favourite place to walk in Glasgow; so accessible and a new path to walk every time. What a welcoming and open space, giving a sense of being held by this place. Simply beautiful! Can’t wait for our forest therapy walk here on Sunday 🌿🌳 •  #pollokpark #southside #glasgow #parksofglasgow #countrypark #scotland #summersun #green #beauty #blueskies #openspaces #walking #forest #meadow #foresttherapy #ecotherapy #shinrinyoku #forestbathing #nature #relax #getoutside #freshair #scottishsummer #visitscotland #visitglasgow
Pollok Country Park in all its glory! This has got to be my favourite place to walk in Glasgow; so accessible and a new path to walk every time. What a welcoming and open space, giving a sense of being held by this place. Simply beautiful! Can’t wait for our forest therapy walk here on Sunday 🌿🌳 • #pollokpark  #southside  #glasgow  #parksofglasgow  #countrypark  #scotland  #summersun  #green  #beauty  #blueskies  #openspaces  #walking  #forest  #meadow  #foresttherapy  #ecotherapy  #shinrinyoku  #forestbathing  #nature  #relax  #getoutside  #freshair  #scottishsummer  #visitscotland  #visitglasgow 
Exploring new trails on the first day of summer 🌞❤️🌞 #horse #rue #mare #horselife #horsesofinstagram #horses #forest #forestbathing #woods #trails #gallop #nature
Our surrounding forest is full of wildlife. From the tweeting of all kinds of different birds to the deers and rabbits you can spot whilst walking the grounds. And then there’s those animals that we know live here but we never see; until now. Thanks for letting us sneak a peak at you cutie 📷 @filippaharrington
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#wildlifesafari #fox #nature #exploring #peekaboo #forestbathing #spacetothink #spacetocreate #spacetogather #chateaudelasalle #lasalle #burgundy #bourgogne #welovebourgogne #france
Our surrounding forest is full of wildlife. From the tweeting of all kinds of different birds to the deers and rabbits you can spot whilst walking the grounds. And then there’s those animals that we know live here but we never see; until now. Thanks for letting us sneak a peak at you cutie 📷 @filippaharrington . . . #wildlifesafari  #fox  #nature  #exploring  #peekaboo  #forestbathing  #spacetothink  #spacetocreate  #spacetogather  #chateaudelasalle  #lasalle  #burgundy  #bourgogne  #welovebourgogne  #france 
Getting ready to dehydrate a large harvest of wild Mullein leaves. The flowers aren't quite out yet here in the mountains.
To quote Matthew Wood, Mullein is used for dryness of mucosa, coughs, hoarseness, asthma, intestinal catarrh, dysentery, hemorrhoids, retained urine, loss of appetite, ulcers, rheumatism, and menstrual disorders. 
He also mentions it as "Nature's Chiropractor" :).... Which I will be experimenting a lot this year!
It seems the time of year I love most is always the same time as the Mullein is getting very large. ❤️🌿
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#mullein #wildherbs #naturopath #naturopathicdoctor #herbalist #herbalmedicine #forestbathing #foraging #health #healthylifestyle #dehydrating #cough #respiratory #medicinalherbs #medicineforthepeople #herbs #getoutside #naturalhealth
Getting ready to dehydrate a large harvest of wild Mullein leaves. The flowers aren't quite out yet here in the mountains. To quote Matthew Wood, Mullein is used for dryness of mucosa, coughs, hoarseness, asthma, intestinal catarrh, dysentery, hemorrhoids, retained urine, loss of appetite, ulcers, rheumatism, and menstrual disorders. He also mentions it as "Nature's Chiropractor" :).... Which I will be experimenting a lot this year! It seems the time of year I love most is always the same time as the Mullein is getting very large. ❤️🌿 . . . #mullein  #wildherbs  #naturopath  #naturopathicdoctor  #herbalist  #herbalmedicine  #forestbathing  #foraging  #health  #healthylifestyle  #dehydrating  #cough  #respiratory  #medicinalherbs  #medicineforthepeople  #herbs  #getoutside  #naturalhealth 
🐠🦏🛤🏕Be bold. If you're going to make an error, make a doozy, and don't be afraid to hit the ball. (Quote by - Billie Jean King) 🌲🌹⛺🏞#grandteton #nationalparkservice #cabinfever #camping #campingfun #camper #climb #climblife #climbingframe #fishinglife #forestbathing  #hammockersindonesia #hikeoregon #hikepa #hikingviews #huntingislife #laketahoe #mountaincur #mountainhouse #mountainhiking #naturepic #naturebeauty #outdoorphotography #path #trailindonesia #waterfallphotography #wildlifelover
🐠🦏🛤🏕Be bold. If you're going to make an error, make a doozy, and don't be afraid to hit the ball. (Quote by - Billie Jean King) 🌲🌹⛺🏞#grandteton  #nationalparkservice  #cabinfever  #camping  #campingfun  #camper  #climb  #climblife  #climbingframe  #fishinglife  #forestbathing  #hammockersindonesia  #hikeoregon  #hikepa  #hikingviews  #huntingislife  #laketahoe  #mountaincur  #mountainhouse  #mountainhiking  #naturepic  #naturebeauty  #outdoorphotography  #path  #trailindonesia  #waterfallphotography  #wildlifelover 
[ BOOK ] The healing power of trees 🌿 Shinrin Yoku, an ancestral japanese tradition also called Forest Bathing has the power to improve your overall health ✨🌳✨ Lecture du moment : Les Pouvoirs guérisseurs de la forêt d’Hector Garcia @kirainet et @francesc_miralles @harmonie_solar un ouvrage pratique et inspirant pour pratiquer le shinrin yoku en plein air mais aussi à la maison. Highly recommended 💚✨✨✨
#lappeldelaforet #shinrinyoku #japan #healingtree #meditation #meditationparis #greenhair #greenlife #greengrass #mindfullness #healingbook #bookstagram #komorebi #wabisabi #enlightenment #yogaparis #kundaliniparis #instayoga #yogagirl #yoga #yogalife #yogalifestyle #yogaliving #yogainspiration #mybeautifulyoga #forestbathing
[ BOOK ] The healing power of trees 🌿 Shinrin Yoku, an ancestral japanese tradition also called Forest Bathing has the power to improve your overall health ✨🌳✨ Lecture du moment : Les Pouvoirs guérisseurs de la forêt d’Hector Garcia @kirainet et @francesc_miralles @harmonie_solar un ouvrage pratique et inspirant pour pratiquer le shinrin yoku en plein air mais aussi à la maison. Highly recommended 💚✨✨✨ #lappeldelaforet  #shinrinyoku  #japan  #healingtree  #meditation  #meditationparis  #greenhair  #greenlife  #greengrass  #mindfullness  #healingbook  #bookstagram  #komorebi  #wabisabi  #enlightenment  #yogaparis  #kundaliniparis  #instayoga  #yogagirl  #yoga  #yogalife  #yogalifestyle  #yogaliving  #yogainspiration  #mybeautifulyoga  #forestbathing 
So, so excited to be able to tell you all about our first ever creative retreat in September. 
As creatives it’s really important to nurture that side of ourselves. The idea of the retreat is to give you time and space to reconnect with your creativity. To find new ideas, new creative energy and to make new friends. I couldn’t be happier that the totally wonderful Philippa @5ftinf will be joining us. There’ll be studio workshops, sundown relaxation, sensory walk in the forest, candlelit dinner, prosecco in the meadow and more... We’ll be staying at the totally wonderful @tinyhomesholidays near Cowes which I can best describe as eco heaven but with proper showers, crisp white bed linen and fluffy towels.

Places are very limited so if you’d like to join us, don’t hang around!
The link is in the bio to find out more and to book yourself a place!

Hope to meet you on the island in September! X
So, so excited to be able to tell you all about our first ever creative retreat in September. As creatives it’s really important to nurture that side of ourselves. The idea of the retreat is to give you time and space to reconnect with your creativity. To find new ideas, new creative energy and to make new friends. I couldn’t be happier that the totally wonderful Philippa @5ftinf will be joining us. There’ll be studio workshops, sundown relaxation, sensory walk in the forest, candlelit dinner, prosecco in the meadow and more... We’ll be staying at the totally wonderful @tinyhomesholidays near Cowes which I can best describe as eco heaven but with proper showers, crisp white bed linen and fluffy towels. Places are very limited so if you’d like to join us, don’t hang around! The link is in the bio to find out more and to book yourself a place! Hope to meet you on the island in September! X
Doing nothing at Solace Organic Spa is doing something 🦋 @solacespa #slow #spalife #wellness #retreat #timeforyou #relax #integrate #forestspa #forestbathing #saltspringisland #renew #chill #peaceofmind #innerpeace
I celebrated the Solstice and National Indigenous Peoples Day by hiking the 5 km Butze Rapids trail in Prince Rupert. The rapids are tidal, and reverse direction with each ebb and flow. The walk takes you through old-growth forests and meadows, and along coastal wetlands. The park is located on the unceded territories of the Tsimshian and Smalgyax. Culturally Modified Trees (CMTs) are easily visible from the boardwalk (see an example in the first photo here). This forest is home to Sitka spruce, Western red cedar, shore pine, and many more tree species. .
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#uncededterritory #hiking #butzerapids #princerupert #trackinggiants #sitkaspruce #westernredcedar #shorepine #trees #explorebc #solstice #nationalindigenouspeoplesday #forestbathing
I celebrated the Solstice and National Indigenous Peoples Day by hiking the 5 km Butze Rapids trail in Prince Rupert. The rapids are tidal, and reverse direction with each ebb and flow. The walk takes you through old-growth forests and meadows, and along coastal wetlands. The park is located on the unceded territories of the Tsimshian and Smalgyax. Culturally Modified Trees (CMTs) are easily visible from the boardwalk (see an example in the first photo here). This forest is home to Sitka spruce, Western red cedar, shore pine, and many more tree species. . . . . . #uncededterritory  #hiking  #butzerapids  #princerupert  #trackinggiants  #sitkaspruce  #westernredcedar  #shorepine  #trees  #explorebc  #solstice  #nationalindigenouspeoplesday  #forestbathing