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Finally got myself to try this brand of low calorie ice cream(from Sainsburys) mainly because I like the new design and itโ€™s on offer ๐Ÿ˜…๐Ÿ‘๐Ÿป
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This was lovely! Tasted good, loved the little bits of chopped hazelnut! The colour was a little weird ๐Ÿ˜… but it filled me up so much I couldnโ€™t finish it! ๐Ÿ˜ณ๐Ÿ˜ณ and that doesnโ€™t happen often!! ๐Ÿ˜…๐Ÿ˜Ž
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#icecream #healthyfood #healthy #healthylife #healthysnack #healthylifestyle #healthyeating #fitnessfood #fitness #fitnessgirl #fitnessmotivation #fitnesslife #macros #like4like #likeforfollow #follow #food #foodporn #weightloss #weightwatchers #weightlossjourney #weightlossmotivation #weightlossjourney #foodoptimising #healthyfoodporn #yummy #iifym #iifymgirls #flexibledieting
Finally got myself to try this brand of low calorie ice cream(from Sainsburys) mainly because I like the new design and itโ€™s on offer ๐Ÿ˜…๐Ÿ‘๐Ÿป ... This was lovely! Tasted good, loved the little bits of chopped hazelnut! The colour was a little weird ๐Ÿ˜… but it filled me up so much I couldnโ€™t finish it! ๐Ÿ˜ณ๐Ÿ˜ณ and that doesnโ€™t happen often!! ๐Ÿ˜…๐Ÿ˜Ž ... #icecream  #healthyfood  #healthy  #healthylife  #healthysnack  #healthylifestyle  #healthyeating  #fitnessfood  #fitness  #fitnessgirl  #fitnessmotivation  #fitnesslife  #macros  #like4like  #likeforfollow  #follow  #food  #foodporn  #weightloss  #weightwatchers  #weightlossjourney  #weightlossmotivation  #weightlossjourney  #foodoptimising  #healthyfoodporn  #yummy  #iifym  #iifymgirls  #flexibledieting 
B R E A K F A S T | Overnight oats - 40g porridge oats (HexB) and vanilla Muller Light with blackberries, raspberries and blueberries
B R E A K F A S T | Overnight oats - 40g porridge oats (HexB) and vanilla Muller Light with blackberries, raspberries and blueberries
@subway is the best! Almost walked into Burger King on the way through town, but I refrained and Iโ€™m super happy I didnโ€™t! 
So here is lunch! Chicken tikka salad with sweet onion sauce(1.5)๐Ÿ…๐Ÿฅ’๐Ÿฅ•๐ŸŒฝ๐Ÿ—๐Ÿฅ— I also have 1/2 a melon and lots of H20!!
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#whatiate #fooddiary #lunch #salad #change #lifestylechange
#instafollow #instafood #weightlossmotivation #caloriecounting #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmafia #slimmingworldfriends #slimmingworldinsperation #weightloss #cleaneating #swextraeasy #bodypositive #swuk #foodblog #blogger #weightlossjourney #weightlosstransformation #foodoptimising #foodphotography #fooddiary @slimmingworld
@subway is the best! Almost walked into Burger King on the way through town, but I refrained and Iโ€™m super happy I didnโ€™t! So here is lunch! Chicken tikka salad with sweet onion sauce(1.5)๐Ÿ…๐Ÿฅ’๐Ÿฅ•๐ŸŒฝ๐Ÿ—๐Ÿฅ— I also have 1/2 a melon and lots of H20!! . . . . . . . . . #whatiate  #fooddiary  #lunch  #salad  #change  #lifestylechange  #instafollow  #instafood  #weightlossmotivation  #caloriecounting  #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldmafia  #slimmingworldfriends  #slimmingworldinsperation  #weightloss  #cleaneating  #swextraeasy  #bodypositive  #swuk  #foodblog  #blogger  #weightlossjourney  #weightlosstransformation  #foodoptimising  #foodphotography  #fooddiary  @slimmingworld
Lunch at my sons summer concert which was seaside theme this year. Took the batter off the fish and choose a Solero off the Ice cream man. #slimmingworldjourney #swmafia #swblog #swdiary #healthyeating #healthyfood #healthyliving #food #foodblogger #foodoptimising #fooddiary #onplan #weightloss #weightlossjourney #weightlossdiary #cleaneating #lowfat #balanceddiet #foodtracking #sw #swuk
Always a happy day when these little beauties come back into stock ๐Ÿ˜ gave the peanut butter ones another a go and actually so much better than I thought ๐Ÿ˜ 1 bar is your HEXB or it youโ€™re synning them choco ones 3.5 syns and PB ones are 4 ๐Ÿ‘Œ๐Ÿผ
Always a happy day when these little beauties come back into stock ๐Ÿ˜ gave the peanut butter ones another a go and actually so much better than I thought ๐Ÿ˜ 1 bar is your HEXB or it youโ€™re synning them choco ones 3.5 syns and PB ones are 4 ๐Ÿ‘Œ๐Ÿผ
Afternoon snack Fresh strawberries ๐Ÿ“ from Cheddar via @thevegshedwells - perfect dipped in 2 syn 'cream' (quark, white choc Options Sachet & vanilla essence) first syns of the day so far! #yum #slimmingworld #foodoptimising #lovemyjob #dayinthehomeoffice #extraeasy #speedfood #swsnacks #swmember #swsupport #swinsta #icanandiwill #swinsta #slimmingworldfollowers #slimmingworlduk
Home cooked Cajun king prawns , salad and sweet chilli sauce #foodoptimising #slimmingworld #slimmingworldfollowers #slimmingworldconsultant #fauldhouse
โœจWEIGH DAYโœจ So this is the result of eating McDonalds, pizzas ๐Ÿ• burgers ๐Ÿ” chips ๐ŸŸ lasagne, waffles and the rest ๐Ÿ™ˆ๐Ÿท๐Ÿซ๐ŸนI wasnโ€™t going to weigh myself til tomorrow but I just wanted to get it over with...still got my others halfโ€™s birthday weekend to get through but then I seriously need to get back on it!! Iโ€™m hoping a lot of it is water weight ๐Ÿ™„ 64 days til Turkey ๐Ÿ‡น๐Ÿ‡ท and counting โ˜€๏ธ๐Ÿ‘™๐Ÿ˜Ž
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#weighday #weighdayresults #gain #slimmingworld #weightloss #weightlossjourney #weightlossmotivation #healthylifestyle #healthy #instafit #swblogger #blog #myjourney #myslimmingjourney #slimmingworldfamily #slimmingworldmafia #slimmingworldmotivation #feelingdetermined #motivation #slimmingworldjourney #slimmingworldfriends #foodoptimising #healthylife #slimmingforthewedding #slimmingforsummer #instafood #foodblogger #fooddiary #instalove #operationholiday
โœจWEIGH DAYโœจ So this is the result of eating McDonalds, pizzas ๐Ÿ• burgers ๐Ÿ” chips ๐ŸŸ lasagne, waffles and the rest ๐Ÿ™ˆ๐Ÿท๐Ÿซ๐ŸนI wasnโ€™t going to weigh myself til tomorrow but I just wanted to get it over with...still got my others halfโ€™s birthday weekend to get through but then I seriously need to get back on it!! Iโ€™m hoping a lot of it is water weight ๐Ÿ™„ 64 days til Turkey ๐Ÿ‡น๐Ÿ‡ท and counting โ˜€๏ธ๐Ÿ‘™๐Ÿ˜Ž . . . . #weighday  #weighdayresults  #gain  #slimmingworld  #weightloss  #weightlossjourney  #weightlossmotivation  #healthylifestyle  #healthy  #instafit  #swblogger  #blog  #myjourney  #myslimmingjourney  #slimmingworldfamily  #slimmingworldmafia  #slimmingworldmotivation  #feelingdetermined  #motivation  #slimmingworldjourney  #slimmingworldfriends  #foodoptimising  #healthylife  #slimmingforthewedding  #slimmingforsummer  #instafood  #foodblogger  #fooddiary  #instalove  #operationholiday 
New @skinnyfoodco order placed!! Absolutely loooooove these sauces! Ordered the sweet chilli sauce & my fav salted caramel ( wish id ordered 2 now ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ )
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#slimmingworlduk #weightloss #sw #swuk #healthy #slimmingworldfamily #weightlossjourney #swmafia #slimmingworldjourney #healthyeating #swfamily #diet #fitness #swinsta #motivation #fitfam #slimmingworldsupport #swfriends #foodoptimising #slimmingworldfriends #extraeasy #slimming #cleaneating #slimmingworldmafia #food #synfree #onplan #fooddiary #healthyliving
New @skinnyfoodco order placed!! Absolutely loooooove these sauces! Ordered the sweet chilli sauce & my fav salted caramel ( wish id ordered 2 now ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ ) . . #slimmingworlduk  #weightloss  #sw  #swuk  #healthy  #slimmingworldfamily  #weightlossjourney  #swmafia  #slimmingworldjourney  #healthyeating  #swfamily  #diet  #fitness  #swinsta  #motivation  #fitfam  #slimmingworldsupport  #swfriends  #foodoptimising  #slimmingworldfriends  #extraeasy  #slimming  #cleaneating  #slimmingworldmafia  #food  #synfree  #onplan  #fooddiary  #healthyliving 
Slight delay in posting.....
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There you have it. 1.5 lb gain this week which puts me bang on target! .
So the food optimising and exercise has limited the damage had I not drawn a line straight after Sunday and got back on plan.
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Indulging today but straight on it again after lunch and focused for the week ahead! .
#slimmingworld #slimmingworlduk
#slimmingworldblogger #extraeasy #foodoptimising #healthyfood #healthyeating #foodinspiration #inspiration #support
#slimmingworldfood #healthychoices #slimmingworldinspiration #slimmingworldlife #slimmingworldmotivation #slimmingworldmums #slimmingworldfriends #slimmingworldfamily #slimmingworld2018 #slimmingworldmeals #weightloss #weightlossblogger #targetmember
Slight delay in posting..... . There you have it. 1.5 lb gain this week which puts me bang on target! . So the food optimising and exercise has limited the damage had I not drawn a line straight after Sunday and got back on plan. . Indulging today but straight on it again after lunch and focused for the week ahead! . #slimmingworld  #slimmingworlduk  #slimmingworldblogger  #extraeasy  #foodoptimising  #healthyfood  #healthyeating  #foodinspiration  #inspiration  #support  #slimmingworldfood  #healthychoices  #slimmingworldinspiration  #slimmingworldlife  #slimmingworldmotivation  #slimmingworldmums  #slimmingworldfriends  #slimmingworldfamily  #slimmingworld2018  #slimmingworldmeals  #weightloss  #weightlossblogger  #targetmember 
When the subway at work runs out of chicken tikka and sweet onion sauce ๐Ÿ™„ #slimmingworld #swuk #latelunch #subway #foodoptimising #onplan #myweightlossjourney
Yep I did have a scone and cream, yep it tasted amazing, nope I donโ€™t care about the syns! 
As a target member I feel so much flexibility and ability to do this. I do know when to stop and when my limit is, Nath and I are on holiday and Iโ€™m active too with my walking and hula hoop which at least Iโ€™m burning some of it off #slimmingworld #slimmingworldsnack #slimmingworldtreat #slimmingworldsyns #slimmingworldcake #slimmingworldoffplan #slimmingworldfoodoptimising #slimmingworldinstagram #slimmingworldblog #foodplan #foodinstagram #foodlife #foodstagram #foodoptimising #mariefeandjakesnow
Yep I did have a scone and cream, yep it tasted amazing, nope I donโ€™t care about the syns! As a target member I feel so much flexibility and ability to do this. I do know when to stop and when my limit is, Nath and I are on holiday and Iโ€™m active too with my walking and hula hoop which at least Iโ€™m burning some of it off #slimmingworld  #slimmingworldsnack  #slimmingworldtreat  #slimmingworldsyns  #slimmingworldcake  #slimmingworldoffplan  #slimmingworldfoodoptimising  #slimmingworldinstagram  #slimmingworldblog  #foodplan  #foodinstagram  #foodlife  #foodstagram  #foodoptimising  #mariefeandjakesnow 
Lettuce fajitas for lunch - chicken, peppers, onion, tomato puree, water, chilli, garlic and bbq seasoning. Topped with 30g finely grated cheddar (hex a) and freshly chopped parsley - syn free, messy and delicious ๐Ÿ˜‹ ๐Ÿคฉ ๐Ÿ‘Œ

#slimmingworld #slimmingworldUK #sw #swuk #swinsta #swfriends #slimmingworldjourney #swfamily #slimmingworldmotivation #slimming #foodoptimising #foodblogger #fooddiary  #foodie #foodporn #foodstagram #weightlossjourney #weightloss #weightlossmotivation #weightlossdiary #healthylifestyle #healthychoices #healthy #onplan #instafood #healthyeating #extraeasy #fajitas #lunch
Lettuce fajitas for lunch - chicken, peppers, onion, tomato puree, water, chilli, garlic and bbq seasoning. Topped with 30g finely grated cheddar (hex a) and freshly chopped parsley - syn free, messy and delicious ๐Ÿ˜‹ ๐Ÿคฉ ๐Ÿ‘Œ #slimmingworld  #slimmingworldUK  #sw  #swuk  #swinsta  #swfriends  #slimmingworldjourney  #swfamily  #slimmingworldmotivation  #slimming  #foodoptimising  #foodblogger  #fooddiary  #foodie  #foodporn  #foodstagram  #weightlossjourney  #weightloss  #weightlossmotivation  #weightlossdiary  #healthylifestyle  #healthychoices  #healthy  #onplan  #instafood  #healthyeating  #extraeasy  #fajitas  #lunch 
When you have big plans for your Friday night syns and really REALLY must resist the two boxes of Thorntonโ€™s special edition Summer Chocolates a client gifted the office today! #slimmingworld #slimmingworldmotivation #slimmingworldfood #swsupport #eesp #swinsta #swireland #swfamily #syns #foodoptimising #swuk
Finally getting my lunch at 3.30pm ๐Ÿ™ˆ tuna salad with 1 syn of mayo. #busyday #latelunch #slimmingworldjourney #slimmingworldlife #slimmingworld #slimmingworlduk #sw #foodoptimising #food #desklunch
Settling in at the departure lounge for the final leg of my travels home. BA gave me some food vouchers and @bootsuk have some new vegan options in their meal deals.  #winning!

I'd put this at 2 syns for the sugar in the rice. 
#foodoptimising #syns #swinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldinspiration #swfriends #slimmingworldfollowers #fitfam #fooddiary #extraeasy #bodymagic #freefood #weightlossmotivationย #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldjourney #slimmingworldmotivation #slimmingworldmafia  #slimmingworldlife  #swfamily #onplan #swvegan #vegansw #slimmingworldvegan #veganslimmingworld
Settling in at the departure lounge for the final leg of my travels home. BA gave me some food vouchers and @bootsuk have some new vegan options in their meal deals. #winning ! I'd put this at 2 syns for the sugar in the rice. #foodoptimising  #syns  #swinsta  #slimmingworldsupport  #slimmingworldfriends  #slimmingworldinspiration  #swfriends  #slimmingworldfollowers  #fitfam  #fooddiary  #extraeasy  #bodymagic  #freefood  #weightlossmotivation ย #slimmingworld  #slimmingworlduk  #sw  #swuk  #slimmingworldjourney  #slimmingworldmotivation  #slimmingworldmafia  #slimmingworldlife  #swfamily  #onplan  #swvegan  #vegansw  #slimmingworldvegan  #veganslimmingworld 
Lunch is left over pasta from yesterday ๐Ÿ˜Š
Lunch is left over pasta from yesterday ๐Ÿ˜Š
Breakfast and lunch. All sp. Breakfast was minimal was waiting on shopping to come. Also destroyed the eggs. Lunch was a beef pastry. Abit pale looking forgot the cheese and the eggwash. ๐Ÿ™ˆ Managing so far with the sp. .
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#swfood #slimmingworldjourney #slimmingworldfood #swjourney #healthyeating #slimmingworldfollowers #swfollowers #swinspiration #swideas #slimmingworldinspiration #slimmingworldideas #swtips #slimmingworldtips #slimmingworldmember #healthylifestyle #swmember #onplan #swfoodblog #swblog #slimmingworldireland #slimmingworldirelandfam #transformation #swinsta #synfree #slimmingworldmums #swfamily #swmafia #lovingslimmingworld #foodoptimising #slimmingworld
Breakfast and lunch. All sp. Breakfast was minimal was waiting on shopping to come. Also destroyed the eggs. Lunch was a beef pastry. Abit pale looking forgot the cheese and the eggwash. ๐Ÿ™ˆ Managing so far with the sp. . . . . #swfood  #slimmingworldjourney  #slimmingworldfood  #swjourney  #healthyeating  #slimmingworldfollowers  #swfollowers  #swinspiration  #swideas  #slimmingworldinspiration  #slimmingworldideas  #swtips  #slimmingworldtips  #slimmingworldmember  #healthylifestyle  #swmember  #onplan  #swfoodblog  #swblog  #slimmingworldireland  #slimmingworldirelandfam  #transformation  #swinsta  #synfree  #slimmingworldmums  #swfamily  #swmafia  #lovingslimmingworld  #foodoptimising  #slimmingworld 
Quick and easy lunch today....made some jacket potatoes last night for the next few days. Had it with beans (free) and cheese(HEA). #synfree #extraeasy #foodoptimising #slimmingworld #slimmingworlduk #swdiary #swfollowers #swpwllheli
Super quick lunch today as I'm rushing around and haven't got time to fuss. @slimmingworld Veggie burgers from @icelandfoods. I must say I like the whole range of ready meals. But these remind me of a falafel/bhaji/pakora type food. I often think that I should have them with a curry, but always forget to do them ๐Ÿ™„. 1 syn for 2tbsps @sainsburys be good to yourself Caesar dressing _____________ 
#slimmingworld #slimmingworldmums #slimmingworldmotivation #slimmingworldfood #slimmingjourney #slimmingworld #slimmingworlduk #slimming  #slimmingworldinspiration #slimmingworldfollowers #slimmingworldplan #slimmingworldmafia #slimmingworldlife #slimmingworldmeals
#foodoptimising
Super quick lunch today as I'm rushing around and haven't got time to fuss. @slimmingworld Veggie burgers from @icelandfoods. I must say I like the whole range of ready meals. But these remind me of a falafel/bhaji/pakora type food. I often think that I should have them with a curry, but always forget to do them ๐Ÿ™„. 1 syn for 2tbsps @sainsburys be good to yourself Caesar dressing _____________ #slimmingworld  #slimmingworldmums  #slimmingworldmotivation  #slimmingworldfood  #slimmingjourney  #slimmingworld  #slimmingworlduk  #slimming  #slimmingworldinspiration  #slimmingworldfollowers  #slimmingworldplan  #slimmingworldmafia  #slimmingworldlife  #slimmingworldmeals  #foodoptimising 
Little late lunch time snack... because dinner is still so far away ๐Ÿ˜’ #swuk #sw #slimmingworlduk #latelunch #speedy #laughingcowcheese #light #foodoptimising
Breakfast this morning was late and more of a brunch, and I haven't had anything since. Bacon, egg and cheese wrap, using #hexa, #hexb and 1 #syn of BBQ sauce
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#food #breakfast #brunch #slimmingworld #slimmingworldmember #slimmingworlduk #slimmingworldfamily #slimmingworldliverpool #swstudent #sw #swuk #weightloss #weightlossjourney #speedfood #hea #healthyextraa #heb #healthyextrab #foodoptimising #extraeasysp #eesp #fooddiary #bethanoni_sw
Breakfast this morning was late and more of a brunch, and I haven't had anything since. Bacon, egg and cheese wrap, using #hexa , #hexb  and 1 #syn  of BBQ sauce . . . . #food  #breakfast  #brunch  #slimmingworld  #slimmingworldmember  #slimmingworlduk  #slimmingworldfamily  #slimmingworldliverpool  #swstudent  #sw  #swuk  #weightloss  #weightlossjourney  #speedfood  #hea  #healthyextraa  #heb  #healthyextrab  #foodoptimising  #extraeasysp  #eesp  #fooddiary  #bethanoni_sw 
Keeping me going today... ice coffee (obviously!) Chocolate weetabix (6) โ€ข Alpro Soya Light (1) โ€ข rice (7) โ€ข Chocolate bar (3) โ€ข snaps (2) Apple ๐ŸŽ ๐Ÿ‘ ๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น
#weightwatchers #weightwatchersuk #weightwatcherscommunity #weightwatchersonline #wwfooddiary #wwflex #wwsupport #weightwatchersfamily #weightwatchersinspiration #wwuk #wwmafia #wwjourney #weightwatchersjourney #weightlossjourney #followme #newme #changeyourlife #loosingweight #weightloss #goodfood #foodoptimising #motivation #foodblogger #weightlossjourney  #weightlossmotivation #bingeeatingdisorder
Keeping me going today... ice coffee (obviously!) Chocolate weetabix (6) โ€ข Alpro Soya Light (1) โ€ข rice (7) โ€ข Chocolate bar (3) โ€ข snaps (2) Apple ๐ŸŽ ๐Ÿ‘ ๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น #weightwatchers  #weightwatchersuk  #weightwatcherscommunity  #weightwatchersonline  #wwfooddiary  #wwflex  #wwsupport  #weightwatchersfamily  #weightwatchersinspiration  #wwuk  #wwmafia  #wwjourney  #weightwatchersjourney  #weightlossjourney  #followme  #newme  #changeyourlife  #loosingweight  #weightloss  #goodfood  #foodoptimising  #motivation  #foodblogger  #weightlossjourney  #weightlossmotivation  #bingeeatingdisorder 
So for morning break i had one of these from #aldi and for afternoon break iโ€™ve had a chicken and cucumber wrap with mayo which looked seriously sorry for its self and really didnโ€™t need photographing ๐Ÿ˜‚

#healthyeating #weightloss #diet #lifestyle #studentnurse #healthyinstagram #weightlossjourney #porridge #goldensyrup #healthybreakfast #healthylunch #healthyfoodideas #foodoptimising #getskinnywithjaddo
Love an ice lolly, me ๐Ÿ˜
๐Ÿ“2 syns
Love an ice lolly, me ๐Ÿ˜ ๐Ÿ“2 syns
Lunch was a bit of a picky one today as I was still so full from breakfast so I had some fruit, chicken (which I forgot to take pictures of) and a bag of quavers! 
#weightloss #slimmingworldblogger #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldsupport #iloveslimmingworld #targetin2018 #slimmingworldfood #slimmingworldfriends #slimmingworldfamily #foodoptimising #swmafia #swinsta #swdiary #slimmingworldinsta #slimmingworldgirl #freefood #speedfood #slimmingworldway #slimmingworldgoals #igfood #foodprep
Lunch was a bit of a picky one today as I was still so full from breakfast so I had some fruit, chicken (which I forgot to take pictures of) and a bag of quavers! #weightloss  #slimmingworldblogger  #sw  #swuk  #slimmingworld  #slimmingworlduk  #slimmingworldsupport  #iloveslimmingworld  #targetin2018  #slimmingworldfood  #slimmingworldfriends  #slimmingworldfamily  #foodoptimising  #swmafia  #swinsta  #swdiary  #slimmingworldinsta  #slimmingworldgirl  #freefood  #speedfood  #slimmingworldway  #slimmingworldgoals  #igfood  #foodprep 
Outside lunch goals - counting the whole 1.5 syns for the olives although I doubt there would be 8!
#slimmingworld
#slimmingworldconsultant
#falkirk
#foodoptimising
#bristol
#swbristol
#subway
Quick grab n go dinner - was going to make a quiche but too late now 
#slimmingworld #sw #swinsta #swmember #swfollower #swfamily #swmafia #slimmingworldmealideas #swspeedfood #swfreefood #foodoptimising #extraeasy #myslimmingworldjourney 2๏ธโƒฃ #syns for the noodles
My recent holidays have reminded me how much I love swimming and also showed me how good it is for my oesteo-arthritis in my knee. So now Iโ€™m home I went straight back to the leisure centre and into the pool today and Iโ€™m thrilled to be back in a new groove of building back Body Magic through swimming ๐Ÿ˜€๐Ÿ˜€ - strangely everyone else in the pool looked very pale! ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚#slimmingworld #bodymagic #foodoptimising #gettingfit #swimming #lammasleisurecentre #suntan
My recent holidays have reminded me how much I love swimming and also showed me how good it is for my oesteo-arthritis in my knee. So now Iโ€™m home I went straight back to the leisure centre and into the pool today and Iโ€™m thrilled to be back in a new groove of building back Body Magic through swimming ๐Ÿ˜€๐Ÿ˜€ - strangely everyone else in the pool looked very pale! ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚#slimmingworld  #bodymagic  #foodoptimising  #gettingfit  #swimming  #lammasleisurecentre  #suntan 
Pasta Arrabiata for #swlunch earlier. Added Spinach, Tomatoes and Mrooms (the usual speed foods for me) 1 syn for Heck Sausage, Cheese is my ๐Ÿ…ฐ๏ธ choice xx 
#slimmingworld #swextraeasy #slimmingworldfood #swuk #slimmingworlduk #swmeals #slimmingworldpregnancy #swfood #swmafia #swideas #swpregnancy #foodoptimising
Lunch, you canโ€™t really see it under all the banana and custard yoghurt it was chocolate mug cake made with 20g ready brek half a syn for a teaspoon of Morrisonโ€™s cocoa powder ๐Ÿ˜‹ # 
#swinsta #swjournal #slimmingworlduk #slimmingworldjourney #swjourney #slimmingworld #slimmingworldworks #slimmingworldsupport #loveslimmingworld #fooddiary #foodoptimising #lifestylechangenotadiet #weightlossjourney #guntonslimmers #gettingtotarget #slim4ibiza #emmabridgewater #onedayatatime #oneperfectweek #ebsummer #roseandbee
Lunch, you canโ€™t really see it under all the banana and custard yoghurt it was chocolate mug cake made with 20g ready brek half a syn for a teaspoon of Morrisonโ€™s cocoa powder ๐Ÿ˜‹ # #swinsta  #swjournal  #slimmingworlduk  #slimmingworldjourney  #swjourney  #slimmingworld  #slimmingworldworks  #slimmingworldsupport  #loveslimmingworld  #fooddiary  #foodoptimising  #lifestylechangenotadiet  #weightlossjourney  #guntonslimmers  #gettingtotarget  #slim4ibiza  #emmabridgewater  #onedayatatime  #oneperfectweek  #ebsummer  #roseandbee 
Speed veg, chicken and bacon (p) with BBW sauce 4 syns and my other hexa (pots of Philadelphia scroll to see pic, you can have two pots for you hex a) @miss_nadine_louise  showed me and it's the best news ever ๐Ÿ˜‚
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#bodymagic #bodypositive  #bodyconfidence #beconfident #bekind #weightloss #motivation #goalsย  #onplan #success #lifestylechangeย  #foodoptimisingย  #healthyeating #weightlossdiary #newme #slimmingworldmember #slimmingworldmafia #extraeasy #slimmingworldjourney #weightlossjourney  #Slimmingworldmotivation #Slimmingworldfamily #Slimmingworldinspiration #foodinspiration #healthyeating #healthylifestyle #Slimmingworld
Speed veg, chicken and bacon (p) with BBW sauce 4 syns and my other hexa (pots of Philadelphia scroll to see pic, you can have two pots for you hex a) @miss_nadine_louise showed me and it's the best news ever ๐Ÿ˜‚ . . . . #bodymagic  #bodypositive  #bodyconfidence  #beconfident  #bekind  #weightloss  #motivation  #goals ย  #onplan  #success  #lifestylechange ย  #foodoptimising ย  #healthyeating  #weightlossdiary  #newme  #slimmingworldmember  #slimmingworldmafia  #extraeasy  #slimmingworldjourney  #weightlossjourney  #Slimmingworldmotivation  #Slimmingworldfamily  #Slimmingworldinspiration  #foodinspiration  #healthyeating  #healthylifestyle  #Slimmingworld 
Itโ€™s not properly weekend until 5 oโ€™clock on a Friday for me...I have to lay down strict hours for myself as I work from my home...but there was time to take a lunch break and vegetable curry leftovers served on pearl barley and mung beans with a bit of chopped mango on the side was welcome nourishment at midday.๐Ÿฒ๐Ÿ‘Œ๐Ÿผ#lunch #vegetarian #curry #goodgrains #myfood #onmyplate #cook #eat #eatwell #foodie #foodpic #instafood #lovefood #goodfood #nowaste #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldfood #slimmingworldmotivation #slimmingworldinspiration #slimmingworldjourney #slimmingworldmums #slimmingworldgirl #foodoptimising #slimmingworldsupport #swinsta #notadiet
Itโ€™s not properly weekend until 5 oโ€™clock on a Friday for me...I have to lay down strict hours for myself as I work from my home...but there was time to take a lunch break and vegetable curry leftovers served on pearl barley and mung beans with a bit of chopped mango on the side was welcome nourishment at midday.๐Ÿฒ๐Ÿ‘Œ๐Ÿผ#lunch  #vegetarian  #curry  #goodgrains  #myfood  #onmyplate  #cook  #eat  #eatwell  #foodie  #foodpic  #instafood  #lovefood  #goodfood  #nowaste  #slimmingworld  #slimmingworlduk  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldfood  #slimmingworldmotivation  #slimmingworldinspiration  #slimmingworldjourney  #slimmingworldmums  #slimmingworldgirl  #foodoptimising  #slimmingworldsupport  #swinsta  #notadiet 
MALTEASERS BUTTONS

After weeks of searching I finally found some @maltesersuk buttons ๐Ÿ™Œ๐Ÿป This large bag is around 2๏ธโƒฃ5๏ธโƒฃ syns ๐Ÿซ May have to save it for treat day ๐Ÿ˜‹

#slimmingworld #slimmingworldsupport  #foodoptimising #slimmingworldjourney #swuk #swinstagram #slimmingworldfriends #slimmingworldinspiration #slimmingworldfooddiary #dietwhatdiet #extraeasy #weightlossmotivation #slimmingworldfoodblogger #slimmingworldideas #malteasers #swfood #onplan #eatingrealfood #chocolate
MALTEASERS BUTTONS After weeks of searching I finally found some @maltesersuk buttons ๐Ÿ™Œ๐Ÿป This large bag is around 2๏ธโƒฃ5๏ธโƒฃ syns ๐Ÿซ May have to save it for treat day ๐Ÿ˜‹ #slimmingworld  #slimmingworldsupport  #foodoptimising  #slimmingworldjourney  #swuk  #swinstagram  #slimmingworldfriends  #slimmingworldinspiration  #slimmingworldfooddiary  #dietwhatdiet  #extraeasy  #weightlossmotivation  #slimmingworldfoodblogger  #slimmingworldideas  #malteasers  #swfood  #onplan  #eatingrealfood  #chocolate 
Lovely day at Yarmouth...winning on the crane machine (good old Brad) donkey rides,snails and the ghost train

Lunch was subway and I really didnโ€™t want a salad...so I didnโ€™t have one...they didnโ€™t have any brown bread either fml ๐Ÿ˜‚ so I had tuna packed with salad, chilli Doritos and Diet Coke (well every little helps) 
I also had an ice cream....Iโ€™ve had the best day with my boys, but Iโ€™m totally cream crackered now and totally ready for bed already ๐Ÿ˜‚๐Ÿ˜‚ #slimmingworldjourney #swmaffia #foodoptimising #on-plan #hexa #hexb #healthy #weightloss #speedfood #freefood #colourful #lowsyn #actuallyican #sp #extraeasy #nighshiftworker #nhs #healthcareassistant
#WOTYsemifinalist2017 #targetmember #bodymagic
#slimmingworldmagazine #slimmingworld #slimmingworldmotivation
Lovely day at Yarmouth...winning on the crane machine (good old Brad) donkey rides,snails and the ghost train Lunch was subway and I really didnโ€™t want a salad...so I didnโ€™t have one...they didnโ€™t have any brown bread either fml ๐Ÿ˜‚ so I had tuna packed with salad, chilli Doritos and Diet Coke (well every little helps) I also had an ice cream....Iโ€™ve had the best day with my boys, but Iโ€™m totally cream crackered now and totally ready for bed already ๐Ÿ˜‚๐Ÿ˜‚ #slimmingworldjourney  #swmaffia  #foodoptimising  #on -plan #hexa  #hexb  #healthy  #weightloss  #speedfood  #freefood  #colourful  #lowsyn  #actuallyican  #sp  #extraeasy  #nighshiftworker  #nhs  #healthcareassistant  #WOTYsemifinalist2017  #targetmember  #bodymagic  #slimmingworldmagazine  #slimmingworld  #slimmingworldmotivation 
Went to Starbucks and stayed on plan and made good choices ๐Ÿ™Œ๐Ÿป. #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworlddiary #slimmingworldjourney #sw #swuk #foodoptimising #onplan #coffee #coffeebreak #starbucks #goodchoices
โ€ข SERVICES LUNCH โ€ข
Great find, no idea of syns but spicy supersalad from @tosseduk with hot falafel and an immune booster smoothie which literally tastes like it could cure the flu. Happy with our little finds. Really tasty and filling.
โ€ข SERVICES LUNCH โ€ข Great find, no idea of syns but spicy supersalad from @tosseduk with hot falafel and an immune booster smoothie which literally tastes like it could cure the flu. Happy with our little finds. Really tasty and filling.
Yummy @spicentice meatball marina sauce kit with @aldiuk meatballs in @lodough.co wrap. Delicious (and only 2.5 syns on slimming world in total)

#glutenfree #coeliac #celiac #gf #gfree #glutenfreeeating #glutenfreeliving #intolerance #glutenintolerance #gluten #foodintolerances #intolerance #foodporn #foodpic #food #coeliacdisease #spicentice #aldi #slimmingworld #slimmingworlduk #foodoptimising #sw #swuk #blog #blogging #blogger #foodblogger #glutenfreeblogger
Yummy @spicentice meatball marina sauce kit with @aldiuk meatballs in @lodough.co wrap. Delicious (and only 2.5 syns on slimming world in total) #glutenfree  #coeliac  #celiac  #gf  #gfree  #glutenfreeeating  #glutenfreeliving  #intolerance  #glutenintolerance  #gluten  #foodintolerances  #intolerance  #foodporn  #foodpic  #food  #coeliacdisease  #spicentice  #aldi  #slimmingworld  #slimmingworlduk  #foodoptimising  #sw  #swuk  #blog  #blogging  #blogger  #foodblogger  #glutenfreeblogger 
This isnโ€™t amazon prime, the physique you want wonโ€™t magically appear on your doorstep in 2 days ๐Ÿคฃ๐Ÿคฃ put in the work, consistency is key...
This isnโ€™t amazon prime, the physique you want wonโ€™t magically appear on your doorstep in 2 days ๐Ÿคฃ๐Ÿคฃ put in the work, consistency is key...
I've teamed up with the lovely people over @jdseasonings to give one lucky follower this fab prize of 27 different spices !! The whole JD seasonings range is completely syn free and I can't recommend them enough ๐Ÿ˜

To be in with a chance of winning..
1..LIKE THIS POST..
2..FOLLOW MYSELF @irishshell_sw  and @jdseasonings ..
3..TAG AS MANY ACCOUNTS AS YOU LIKE 
winner will be picked at random on sat 11th of Aug at 9pm , best of luck to everyone X
CODE SHELL20 ON THE JD SEASONINGS WEBSITE GETS 20% OFF ANY ORDER โค๏ธ #jdseasoningsdiscount #jdseasonings #jdseasoningscompetition #competition #win #moneyoff #slimmingworld #slimmingworldireland #slimmingworlduk #syns #synfree #heathyeating #healthyextra #blog #blogger #foodblog #foodblogger #slimmingworldfood #slimmingworldmeals #calories #caloriecounting #extraeasy #swplan #sw #onplan #foodoptimising #foodoptimiser #foodoptimise
I've teamed up with the lovely people over @jdseasonings to give one lucky follower this fab prize of 27 different spices !! The whole JD seasonings range is completely syn free and I can't recommend them enough ๐Ÿ˜ To be in with a chance of winning.. 1..LIKE THIS POST.. 2..FOLLOW MYSELF @irishshell_sw and @jdseasonings .. 3..TAG AS MANY ACCOUNTS AS YOU LIKE winner will be picked at random on sat 11th of Aug at 9pm , best of luck to everyone X CODE SHELL20 ON THE JD SEASONINGS WEBSITE GETS 20% OFF ANY ORDER โค๏ธ #jdseasoningsdiscount  #jdseasonings  #jdseasoningscompetition  #competition  #win  #moneyoff  #slimmingworld  #slimmingworldireland  #slimmingworlduk  #syns  #synfree  #heathyeating  #healthyextra  #blog  #blogger  #foodblog  #foodblogger  #slimmingworldfood  #slimmingworldmeals  #calories  #caloriecounting  #extraeasy  #swplan  #sw  #onplan  #foodoptimising  #foodoptimiser  #foodoptimise 
Survival of the hangover ๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ trying to claw it back from last night so weโ€™ve been on a 45 minute walk and now itโ€™s a colourful ham salad for lunch.
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Ham is my absolute saviour on slimming world - great for syn free filling โ˜บ๏ธ๐Ÿ˜
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#slimmingworldjourney #slimmingworldmotivation #foodoptimising #swfamily #slimmingworldfood #slimmingworld #slimmingworldmeals #weightlossjourney #weightloss #onplan #slimmingworldblog #sw #slimmingworldlife
Survival of the hangover ๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ trying to claw it back from last night so weโ€™ve been on a 45 minute walk and now itโ€™s a colourful ham salad for lunch. . Ham is my absolute saviour on slimming world - great for syn free filling โ˜บ๏ธ๐Ÿ˜ . #slimmingworldjourney  #slimmingworldmotivation  #foodoptimising  #swfamily  #slimmingworldfood  #slimmingworld  #slimmingworldmeals  #weightlossjourney  #weightloss  #onplan  #slimmingworldblog  #sw  #slimmingworldlife 
Wasn't in the mood to cook so quick light lunch wholemeal roll (hex b) with lettuce, onions, cucumber, 1 light babybel (part hex a) with fat free vinaigrette 
#slimmingworld #slimmingworldfood #slimmingworldsupport #slimmingworldinsta #slimmingworldlife #slimmingworldmotivation #slimmingworldfamily #slimmingworldjourney #foodoptimising #healthylifestyle #healthyandhappy #weightloss #fitformy30s
Going for 2lbs this week so started the day with black coffee, apple & mullerlight followed by this little lot for lunch ๐Ÿ˜€last nights Gammon, Scotch egg (1.5 Syns) & my new fave Speedy cheese slaw (carrot, cabbage, celery, leeks, dill & 40g cheese (HEA), 1 tbsp XL mayo (1/2 syn), mixed with fromage frais #healthyeating #foodoptimising #swinsta #slim4summer #slimwithkrissie
Going for 2lbs this week so started the day with black coffee, apple & mullerlight followed by this little lot for lunch ๐Ÿ˜€last nights Gammon, Scotch egg (1.5 Syns) & my new fave Speedy cheese slaw (carrot, cabbage, celery, leeks, dill & 40g cheese (HEA), 1 tbsp XL mayo (1/2 syn), mixed with fromage frais #healthyeating  #foodoptimising  #swinsta  #slim4summer  #slimwithkrissie 
Late lunch/early dinner.  Lasagne with cauliflower cheese using GoGo's mature cheddar with cracked black pepper spreadable cheese on the cauliflower (1/2 hea) 
Thank you @maries_slimming_world for this tip
#slimmingworld #slimmingworlduk #slimmingworldireland #slimmingworldjourney #slimmingworldfamily #sw #swireland #swinsta #slimmingworldweightloss #slimmingworldweightlossjourney #slimmingworldmeals #slimmingworldlunch #slimmingworldinsta #slimmingworldmember #healthyeating #weightlossjourney #weightloss #foodoptimising #onplan #healthylifestyle #speed #synfree #hea
Late lunch/early dinner. Lasagne with cauliflower cheese using GoGo's mature cheddar with cracked black pepper spreadable cheese on the cauliflower (1/2 hea) Thank you @maries_slimming_world for this tip #slimmingworld  #slimmingworlduk  #slimmingworldireland  #slimmingworldjourney  #slimmingworldfamily  #sw  #swireland  #swinsta  #slimmingworldweightloss  #slimmingworldweightlossjourney  #slimmingworldmeals  #slimmingworldlunch  #slimmingworldinsta  #slimmingworldmember  #healthyeating  #weightlossjourney  #weightloss  #foodoptimising  #onplan  #healthylifestyle  #speed  #synfree  #hea 
Time for another speedy snack, blackberries and raspberries. And they were a total bargain, ยฃ1.40 from a local market, result!

#slimmingworldjourney #slimmingworld #sw #snacks #fruit #synfree #speedfood #fooddiary #foodoptimising #losingweight #eatinghealthily #healthyeating #eattherainbow
SWIPE RIGHT โžกโžก
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Meatballs are life!๐Ÿ‘…๐Ÿ‘…
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@slimmingworld Meatballs, pasta, sauce and cheese... Come on. ๐Ÿ˜๐Ÿ˜ . Slowly but surely becoming one of my fave meals, soooo tasty!๐Ÿ”ฅ
SWIPE RIGHT โžกโžก . Meatballs are life!๐Ÿ‘…๐Ÿ‘… . @slimmingworld Meatballs, pasta, sauce and cheese... Come on. ๐Ÿ˜๐Ÿ˜ . Slowly but surely becoming one of my fave meals, soooo tasty!๐Ÿ”ฅ
Lunch afters! Speedy strawberries and raspberries,a banana and a toffee muller light ๐Ÿ˜๐Ÿ˜
#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldsyns #slimmingworldgoals #weightloss #weightlossgoals #weightlossdiary #healthyfood #healthyeating #healthychoices #fruit #speedfood #fooddiary #foodoptimising #diet #swinsta #sw #swuk
Massive lunch after doing some shopping this morning was a wholemeal bagel thin (HeB), sw hash browns (free), 2 linda mcartney sausages (1 syn), spaghetti hoops (free), scrambled eggs (free) with spinach (s), pan fried aubergine (s), courgettes (s), peppers (s), celery (s) and tomatoes (s)โœŒ๐Ÿผ #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldvegetarian #slimmingworldsupport #lunch #slimmingworlddiary #slimmingworldfood #slimmingworlder #slimmingworldstudent #slimmingworldlife #slimmingworldinsta #slimmingworldinspo #slimmingworldfamily #slimmingworldfriends #slimmingworldplan #slimmingworldfood #slimmingworldmafia #slimmingworldmotivation #vegetarianslimmer #onplan #weightlossjourney #weightlosstransformation #foodstagram #foodoptimising #cleaneating
Massive lunch after doing some shopping this morning was a wholemeal bagel thin (HeB), sw hash browns (free), 2 linda mcartney sausages (1 syn), spaghetti hoops (free), scrambled eggs (free) with spinach (s), pan fried aubergine (s), courgettes (s), peppers (s), celery (s) and tomatoes (s)โœŒ๐Ÿผ #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldvegetarian  #slimmingworldsupport  #lunch  #slimmingworlddiary  #slimmingworldfood  #slimmingworlder  #slimmingworldstudent  #slimmingworldlife  #slimmingworldinsta  #slimmingworldinspo  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldplan  #slimmingworldfood  #slimmingworldmafia  #slimmingworldmotivation  #vegetarianslimmer  #onplan  #weightlossjourney  #weightlosstransformation  #foodstagram  #foodoptimising  #cleaneating 
Love having these as my A choice. I usually use my HEA for tea/coffee, but with this heatwave continuing and not fancying hot drinks, I've been forgetting to have a A choice some days which seemed to slow my losses for a while. These @alpro chocolate milkshakes are so thick & creamy. Such a nice chocolate fix in the afternoon__________________ 
#slimmingworld #slimmingworldmums #slimmingworldmotivation #slimmingworldfood #slimmingjourney #slimmingworld #slimmingworlduk #slimming  #slimmingworldinspiration #slimmingworldfollowers #slimmingworldplan #slimmingworldmafia #slimmingworldlife #slimmingworldmeals #foodoptimising
Love having these as my A choice. I usually use my HEA for tea/coffee, but with this heatwave continuing and not fancying hot drinks, I've been forgetting to have a A choice some days which seemed to slow my losses for a while. These @alpro chocolate milkshakes are so thick & creamy. Such a nice chocolate fix in the afternoon__________________ #slimmingworld  #slimmingworldmums  #slimmingworldmotivation  #slimmingworldfood  #slimmingjourney  #slimmingworld  #slimmingworlduk  #slimming  #slimmingworldinspiration  #slimmingworldfollowers  #slimmingworldplan  #slimmingworldmafia  #slimmingworldlife  #slimmingworldmeals  #foodoptimising 
Sneaky lunch date with my husband before the children mither the life out of me for 6 weeks! Not quite on plan but I'd say used all my syns for the day, should have asked for no dressing on the salad but forgot! 1/2lb loss this week so still slightly out of target (1.5lbs grrrr!) Diet coke for my drink, cheers! #lunchdate #childfree #ustime #happiness #slimmingworlduk #slimmingworld #sw #swuk #swinsta #slimmingworldfriends #foodoptimising #pubgrub  #publunch #salad #sandwich #weekendbegins #foodinstagram #foodiary
Sneaky lunch date with my husband before the children mither the life out of me for 6 weeks! Not quite on plan but I'd say used all my syns for the day, should have asked for no dressing on the salad but forgot! 1/2lb loss this week so still slightly out of target (1.5lbs grrrr!) Diet coke for my drink, cheers! #lunchdate  #childfree  #ustime  #happiness  #slimmingworlduk  #slimmingworld  #sw  #swuk  #swinsta  #slimmingworldfriends  #foodoptimising  #pubgrub  #publunch  #salad  #sandwich  #weekendbegins  #foodinstagram  #foodiary 
I swear I should have shares in @grapenuts_uk ๐Ÿ˜‚ .... my fav breakfast.. 40g grape nuts (HEB), quark and fruit...delish!!! ______________ 
#slimmingworld #slimmingworldmums #slimmingworldmotivation #slimmingworldfood #slimmingjourney #slimmingworld #slimmingworlduk #slimming  #slimmingworldinspiration #slimmingworldfollowers #slimmingworldplan #slimmingworldmafia #slimmingworldlife #slimmingworldmeals #foodoptimising