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This is cooking with style, passion and ambition! ☝🏼You definitely have to try this restaurant, in the suburbs of Brussels. .
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#finishingtouch #microgreens #cress #urbanfarming #foodislife #foodisgood #lefooding #michelin
Who can guess what is cooking ?
We make it the natural way not the canned palm fruit oh!
Order for your banga delicacies today and you will thank me later😊
Call/WhatsApp 08075795141 .
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#banga
#foodisgood
#wedeliver
#africanfood
#nigerianfood
#orderyours
#potatoes 
#chicken 
#foodplace
#homemadecooking
#dishitoutgood
Biz, sadece nefis yiyecekler hazırlayan bir restaurant değiliz. Yıllar sonra bile  anlatacağınız güzel anıların mekanıyız.  Bazen mutlu bir aile  yemeği, bazen buluşma mekanıyız . Yemeklerimizdeki lezzetin sırrı da burada saklı. 
#osmani #türkiyeninyemekleri #türkmutfağı#anadoluyemekleri #watergardenist#sizinmutfağınız #yemeknerdeyenir #yemeklerim #yemekgram #mekan #gurmet #gurmegram #lezzetgram #lezzetdurağı #lezzetrium #beefs #foodisgood #yumi #yumy #neyesek
Biz, sadece nefis yiyecekler hazırlayan bir restaurant değiliz. Yıllar sonra bile  anlatacağınız güzel anıların mekanıyız.  Bazen mutlu bir aile  yemeği, bazen buluşma mekanıyız . Yemeklerimizdeki lezzetin sırrı da burada saklı. #osmani  #türkiyeninyemekleri  #türkmutfağı #anadoluyemekleri  #watergardenist #sizinmutfağınız  #yemeknerdeyenir  #yemeklerim  #yemekgram  #mekan  #gurmet  #gurmegram  #lezzetgram  #lezzetdurağı  #lezzetrium  #beefs  #foodisgood  #yumi  #yumy  #neyesek 
Met mijn ouders naar t strand geweest een paar dagen geleden en t was leukkkk ik had ze al meer dan 6 maanden niet gezien en ik dacht ik ga dit gwn doen!
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#anorexianervosa #ana #anorexia #recovery #recoveryispossible #recoveryisworthit  #eatingdisorder #minniemaud  #minniemaudrecovert #eetstoornis  #beatana #eatingdisorderrecovery #foodrecovery #goforrecovery #recoverywin  #freedom #beated #edfighter #edfamily #prorecovery #edfam #edwarrior  #herstel #warrior #anorexiawarrior #anawarrior  #foodisgood #anafighter #recoverywin #staystrong #fuckana
Met mijn ouders naar t strand geweest een paar dagen geleden en t was leukkkk ik had ze al meer dan 6 maanden niet gezien en ik dacht ik ga dit gwn doen! . #anorexianervosa  #ana  #anorexia  #recovery  #recoveryispossible  #recoveryisworthit  #eatingdisorder  #minniemaud  #minniemaudrecovert  #eetstoornis  #beatana  #eatingdisorderrecovery  #foodrecovery  #goforrecovery  #recoverywin   #freedom  #beated  #edfighter  #edfamily  #prorecovery  #edfam  #edwarrior  #herstel  #warrior  #anorexiawarrior  #anawarrior  #foodisgood  #anafighter  #recoverywin  #staystrong  #fuckana 
The feeder aka Tanja will be so proud of me 🤣What is the perfect snack and super delicious with some nutbutter... dehydrated banana and blueberries 😃 only problem is it takes time and I eat it all within 5 mins from taking it off the dehydrator🤦🏻‍♀️
#foodideas #food #healthy #delicious #yum #yummy #lifestyle #fruit #foodisgood #raw #wholefood #vryheid #eat #enjoy #livelife #lovelife #instafood #instalike #follow #bloggers @tanjalugg @desireefiess
The feeder aka Tanja will be so proud of me 🤣What is the perfect snack and super delicious with some nutbutter... dehydrated banana and blueberries 😃 only problem is it takes time and I eat it all within 5 mins from taking it off the dehydrator🤦🏻‍♀️ #foodideas  #food  #healthy  #delicious  #yum  #yummy  #lifestyle  #fruit  #foodisgood  #raw  #wholefood  #vryheid  #eat  #enjoy  #livelife  #lovelife  #instafood  #instalike  #follow  #bloggers  @tanjalugg @desireefiess
Bali is super yummie. Time for some delicious cakes🍓. www.elektropulli.de ... #landedinparadise #naturelover #nature #paradise #iaminlove #travel #traveller #canggu #readyfornewinspiration #handmade #bag #leather #hipbag #shoulderbag #nicelife #foodporn #foodisgood #designisfine
Ruszyły rezerwacje na @restaurant_week_polska 😄 Wśród restauracji z naszego regionu takie, które otworzyły się w ostatnich tygodniach: @restauracjaisto @amfora_katowice @prodizbistro 👌 Wskakujcie na restaurantweek.pl i zarezerwujcie trzydniowe menu plus drink Martini Tonic za 49 zł 🤗 #restaurantweekpolska #silesiarestaurantweek #restauracjaisto #amforakatowice #prodiżbistro #fabrykaporcelany #nowylokal_katowice #nowekatowice #odkryjkatowice #destynacjarestauracja #foodphoto #foodie #foodies #tasty #foodieblog #foodblogger #foodblogers #gastroblog #foodporn #gastronomy #food #foodphotography #foodisgood #foodpic #foodgasm #foodstagram #instafood
Ruszyły rezerwacje na @restaurant_week_polska 😄 Wśród restauracji z naszego regionu takie, które otworzyły się w ostatnich tygodniach: @restauracjaisto @amfora_katowice @prodizbistro 👌 Wskakujcie na restaurantweek.pl i zarezerwujcie trzydniowe menu plus drink Martini Tonic za 49 zł 🤗 #restaurantweekpolska  #silesiarestaurantweek  #restauracjaisto  #amforakatowice  #prodiżbistro  #fabrykaporcelany  #nowylokal_katowice  #nowekatowice  #odkryjkatowice  #destynacjarestauracja  #foodphoto  #foodie  #foodies  #tasty  #foodieblog  #foodblogger  #foodblogers  #gastroblog  #foodporn  #gastronomy  #food  #foodphotography  #foodisgood  #foodpic  #foodgasm  #foodstagram  #instafood 
Whole day of foooooood 🤤👏💛🌿
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➜ Breakfast:
- Scrambled tofu with veggies and sourdough
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➜ Lunch: - Salad roll with lettuce, avocado, sundried tomato, red onion, & cucumber ∙
➜ Dinner:
- Wholemeal pastaaaa with fresh tomato, lemon juice & basil ∙
➜ Snacks:
- peanut butter and carrot sticks, & strawberries ☼ 
CURRENTLY HEADING TOWARDS HAMILTON ISLAND 🌴🍹 Prepare to be spammed by beach pics in the next couple of days 😋👏😍 #HAPPYFRIDAY
Whole day of foooooood 🤤👏💛🌿 ∙ ➜ Breakfast: - Scrambled tofu with veggies and sourdough ∙ ➜ Lunch: - Salad roll with lettuce, avocado, sundried tomato, red onion, & cucumber ∙ ➜ Dinner: - Wholemeal pastaaaa with fresh tomato, lemon juice & basil ∙ ➜ Snacks: - peanut butter and carrot sticks, & strawberries ☼ CURRENTLY HEADING TOWARDS HAMILTON ISLAND 🌴🍹 Prepare to be spammed by beach pics in the next couple of days 😋👏😍 #HAPPYFRIDAY 
Lunch kat Airport.

Since flight petang.  Maka kami, cari makan dulu laaa... 🤭

#izwanafoodtheraphy 
#foodhunter 
#foodblogger 
#foodtherapy 
#wanamakan 
#Krabi
#JalanJalanCariMakan 
#Honeymoonstar 
#thaifood 
#FoodIsTherapy 
#FoodIsGood
#KrabiInternationalAirport
Tuwon madara AKA kaka dadi with iloka.
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#tuwonmadara #abuja #nigeria #localbitesng #food #foodislife #foodisgood #sweets #sugar #addthat #sadiyakanal thecommongirl
We Headed down to @cafesydney To Try Some Awesome Food 🍽 that they had to offer. Awesome Experience, Excellent Service, Great Food 👌 Go Check Them Out 🤤🍸($$$)
We Headed down to @cafesydney To Try Some Awesome Food 🍽 that they had to offer. Awesome Experience, Excellent Service, Great Food 👌 Go Check Them Out 🤤🍸($$$)
Jesen se primakla, evo je tu iza ćoška... Pored kestena, paprika je moja asocijacija na ovo godišnje doba. 😊 I zbog toga, evo još jednog 👌👌👌 recepta za pripremu #zimnica od #paprika
🔹🔹🔹
✔Peglana paprika

Potrebno: 5 kg crvenih paprika, 5 glavica belog luka, 1 veza peršunovog lista. Preliv: 540 ml sirćeta, 360 ml ulja, 4 supene kašike šećera, 5 supenih kašika soli, 10 g konzervansa.

Priprema: Papriku oprati, odstraniti drške i semenke, pa izrezati na parčiće srednje veličine (kockice). Pripremljenu papriku usuti u veću, dublju vanglu. U to dodati sitno iseckan beli luk i vezu peršunovog lista. Sastojke za preliv dobro sjediniti i preliti preko paprike. Dobro promešati i pritisnuti poklopcem. Ovako pripremljenu papriku ostaviti 24 sata. Za to vreme, promešati par puta. Nakon toga, puniti sterilizovane i ohlađene tegle, stavititi pritiskače na vrh i naliti rastvorom. Zatvoriti tegle i smestiti u prostor predviđen za zimnicu. Paprika je odlična, hrskava i ne previše kisela, prožeta ukusom belog luka i peršuna.
Jesen se primakla, evo je tu iza ćoška... Pored kestena, paprika je moja asocijacija na ovo godišnje doba. 😊 I zbog toga, evo još jednog 👌👌👌 recepta za pripremu #zimnica  od #paprika  🔹🔹🔹 ✔Peglana paprika Potrebno: 5 kg crvenih paprika, 5 glavica belog luka, 1 veza peršunovog lista. Preliv: 540 ml sirćeta, 360 ml ulja, 4 supene kašike šećera, 5 supenih kašika soli, 10 g konzervansa. Priprema: Papriku oprati, odstraniti drške i semenke, pa izrezati na parčiće srednje veličine (kockice). Pripremljenu papriku usuti u veću, dublju vanglu. U to dodati sitno iseckan beli luk i vezu peršunovog lista. Sastojke za preliv dobro sjediniti i preliti preko paprike. Dobro promešati i pritisnuti poklopcem. Ovako pripremljenu papriku ostaviti 24 sata. Za to vreme, promešati par puta. Nakon toga, puniti sterilizovane i ohlađene tegle, stavititi pritiskače na vrh i naliti rastvorom. Zatvoriti tegle i smestiti u prostor predviđen za zimnicu. Paprika je odlična, hrskava i ne previše kisela, prožeta ukusom belog luka i peršuna.
Another day of good food and being busy! Spoke to the ED team today, they've tried to get me to see losing my fitbit as a good thing (which rationally I do) and also to try not to think about weight gain this week (I can deal with that with the team next week) but to enjoy the rest of my time at New York. The ED team also said to view food as medicine, between them, my best friend and my mum I do feel better about it all. We went to Ellen's Stardust Diner today and it was fucking incredible! It definitely made eating a lot easier as I was distracted by the singing and dancing haha. Can't believe I only have 3 days left here... #edrecovery #prorecovery #edfam #edcommunity #stepsforward #foodisgood #foodisfuel #nourishnotpunish #strongnotskinny #poptarts #eatittobeatit #mentalhealth #onestepatatime #fighting #outpatient #mealplan #newyork #ellensstardustdiner #clif #dunkindonuts
Another day of good food and being busy! Spoke to the ED team today, they've tried to get me to see losing my fitbit as a good thing (which rationally I do) and also to try not to think about weight gain this week (I can deal with that with the team next week) but to enjoy the rest of my time at New York. The ED team also said to view food as medicine, between them, my best friend and my mum I do feel better about it all. We went to Ellen's Stardust Diner today and it was fucking incredible! It definitely made eating a lot easier as I was distracted by the singing and dancing haha. Can't believe I only have 3 days left here... #edrecovery  #prorecovery  #edfam  #edcommunity  #stepsforward  #foodisgood  #foodisfuel  #nourishnotpunish  #strongnotskinny  #poptarts  #eatittobeatit  #mentalhealth  #onestepatatime  #fighting  #outpatient  #mealplan  #newyork  #ellensstardustdiner  #clif  #dunkindonuts 
‘A healthy outside starts from inside’
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Healthy Lunch Bowl
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Refresh your body~ Refresh your day~
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Order Now!! **Insta Msg**
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#looghealthyfood
#energy #pokebowl #healthytime #healthystyle #healthyfood #goodfood #foodisgood #goodfood #foodporn #foodblogger #foodblog #instafood #instafoodie #food #foodie #foodpics #foodpic #foodstagram #foods #foodphotography #foodlover #foodgram #fooddiary #foodart #foodspotting #foodshare #superfood #lunch
‘A healthy outside starts from inside’ • • • • Healthy Lunch Bowl . Refresh your body~ Refresh your day~ . Order Now!! **Insta Msg** • • • • #looghealthyfood  #energy  #pokebowl  #healthytime  #healthystyle  #healthyfood  #goodfood  #foodisgood  #goodfood  #foodporn  #foodblogger  #foodblog  #instafood  #instafoodie  #food  #foodie  #foodpics  #foodpic  #foodstagram  #foods  #foodphotography  #foodlover  #foodgram  #fooddiary  #foodart  #foodspotting  #foodshare  #superfood  #lunch 
So... today, I made gluten free pasta from scratch. Please believe me when I tell you, it's absolutely amazing. I just smoothed out parts of the dough and dropped it into some boiling salty water. Then, of course, I sauteed it in some chicken sausage, fresh onions from my garden, butter... etc. I swear, if you are gluten free, I will pass this recipe to you. It's sooooo worth it. 
#glutenfreepasta #foodie #siliac #foodalternatives #chickensausage #homecooking #dudeitssoeasytomake
#sohappy #foodisgood #icanthavegluten #yaaaas #uglybeautifulfood #fromscratch #pastafromscratch #glutenfreepasta
So... today, I made gluten free pasta from scratch. Please believe me when I tell you, it's absolutely amazing. I just smoothed out parts of the dough and dropped it into some boiling salty water. Then, of course, I sauteed it in some chicken sausage, fresh onions from my garden, butter... etc. I swear, if you are gluten free, I will pass this recipe to you. It's sooooo worth it. #glutenfreepasta  #foodie  #siliac  #foodalternatives  #chickensausage  #homecooking  #dudeitssoeasytomake  #sohappy  #foodisgood  #icanthavegluten  #yaaaas  #uglybeautifulfood  #fromscratch  #pastafromscratch  #glutenfreepasta 
#Repost @elainepilates with @get_repost
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Hey! It’s healthy #food #delivery by @loog_healthyfood!
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✅ No preservatives & MSG
✅ #Fresh vege & meat
✅ #Healthy & #nutritious
✅ Well #balanced food portion & nutrients
✅ #Professional (fussy & cleanliness first 🤣) chef @noble_gino
✅ Very #affordable price for that food #quality + delivery
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Like seriously, I couldn’t ask for more (although I always ask for more rice which shocked them a lot cuz I’m small in size hahaha 🤣🤣🤣)!
❤️
Thank very much for the amazing food & the heart for people to eat healthy.
@loog_healthyfood You Guys Rock!
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Don’t talk & talk & just talk if you think you’re not so healthy, overweight, unwell etc., go ahead and DO something about it!
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Take charge of your well being from now onwards!
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#godisgood #blessed #healthiswealth #takecharge #takeaction #grateful #kualalumpur #malaysia
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Thanks a lot, @elainepilates !!
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Very happy you enjoyed our healthy lunch bowl~
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We will prepare more healthy lunch bowl to you~ •
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#looghealthyfood

#weekdayhealthylunchbowl

#healthytime #healthystyle #healthyfood #goodfood #foodisgood #goodfood #foodporn #foodblogger #foodblog #instafood
#Repost  @elainepilates with @get_repost ・・・ Hey! It’s healthy #food  #delivery  by @loog_healthyfood! . ✅ No preservatives & MSG ✅ #Fresh  vege & meat ✅ #Healthy  & #nutritious  ✅ Well #balanced  food portion & nutrients ✅ #Professional  (fussy & cleanliness first 🤣) chef @noble_gino ✅ Very #affordable  price for that food #quality  + delivery . Like seriously, I couldn’t ask for more (although I always ask for more rice which shocked them a lot cuz I’m small in size hahaha 🤣🤣🤣)! ❤️ Thank very much for the amazing food & the heart for people to eat healthy. @loog_healthyfood You Guys Rock! 💪🏼 Don’t talk & talk & just talk if you think you’re not so healthy, overweight, unwell etc., go ahead and DO something about it! . Take charge of your well being from now onwards! . #godisgood  #blessed  #healthiswealth  #takecharge  #takeaction  #grateful  #kualalumpur  #malaysia  . Thanks a lot, @elainepilates !! . Very happy you enjoyed our healthy lunch bowl~ . We will prepare more healthy lunch bowl to you~ • • • • • • • • • • #looghealthyfood  #weekdayhealthylunchbowl  #healthytime  #healthystyle  #healthyfood  #goodfood  #foodisgood  #goodfood  #foodporn  #foodblogger  #foodblog  #instafood 
Just realised that my breakfast at this rainy Friday is the same as a couple of days ago: oatmeal with apricots and cereal 🥣
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Stressing a bit over my weigh in later.. but some stress ain’t always bad, right? When my day clinic ends, some friends are coming to my house for a visit and afterwards, in the evening, I will go to the fair with my mom! We are planning to eat out so that’s a bit of a challenge, but I’m in a pretty good mood today and I’m actually pretty excited! I hope you all have a wonderful day 💗

#recovery #anorexiarecovery #anarecovery#anawho #edfighter #ed #edrecovery #eatingdisorderrecovery #strongnotskinny #edwarrior #food #lovefood #foodisgood #foodisfuel #mealplan #prorecovery #athome #home #hunger #hungry #recoveryisworthit #oats #oatmeal #cerealkiller #cereal
Just realised that my breakfast at this rainy Friday is the same as a couple of days ago: oatmeal with apricots and cereal 🥣 ——— Stressing a bit over my weigh in later.. but some stress ain’t always bad, right? When my day clinic ends, some friends are coming to my house for a visit and afterwards, in the evening, I will go to the fair with my mom! We are planning to eat out so that’s a bit of a challenge, but I’m in a pretty good mood today and I’m actually pretty excited! I hope you all have a wonderful day 💗 #recovery  #anorexiarecovery  #anarecovery #anawho  #edfighter  #ed  #edrecovery  #eatingdisorderrecovery  #strongnotskinny  #edwarrior  #food  #lovefood  #foodisgood  #foodisfuel  #mealplan  #prorecovery  #athome  #home  #hunger  #hungry  #recoveryisworthit  #oats  #oatmeal  #cerealkiller  #cereal 
Это ли не идеальный завтрак! Что я буду делать зимой.....😥😥😥
#завтрак #доброеутро #утро #дыня #виноград #фрукты #фрутстаграм #еда #инстаеда #ланч #ккофе #поделисьнастроением #instafood #fotofood #foodisgood #fruits #melon #lunch #russia
Thanks a lot, @samtks95 !!
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Very happy you enjoyed our healthy lunch bowl~
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We will prepare more healthy lunch bowl to you~ •
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#looghealthyfood

#weekdayhealthylunchbowl

#healthytime #healthystyle #healthyfood #goodfood #foodisgood #goodfood #foodporn #foodblogger #foodblog #instafood #instafoodie #food #foodie #foodpics #foodpic #foodstagram #foods #foodphotography #foodlover #foodgram #fooddiary #foodart #foodspotting #foodshare
Thanks a lot, @samtks95 !! . Very happy you enjoyed our healthy lunch bowl~ . We will prepare more healthy lunch bowl to you~ • • • • • • • • • • #looghealthyfood  #weekdayhealthylunchbowl  #healthytime  #healthystyle  #healthyfood  #goodfood  #foodisgood  #goodfood  #foodporn  #foodblogger  #foodblog  #instafood  #instafoodie  #food  #foodie  #foodpics  #foodpic  #foodstagram  #foods  #foodphotography  #foodlover  #foodgram  #fooddiary  #foodart  #foodspotting  #foodshare 
#supper : 1/2 ish 😄Vermicelli noodles, chicken. 1 fresh roll. 
#eveningsnack : Mango dragon fruit refresher!!! And crackers. 
Sorry for the ugly picture but I had a CHALLENGE supper!! I ate out with two friends and they picked this place 🤢. But it was a good challenge for me even though I couldn't eat it all. And of course we had to do a quick Starbucks stop before we left the city 😊. Do you guys ever hate it when someone keeps going on and on about something that is triggering?? #ed #edsucks #edfighter #edrecovery #edisnotachoice #ana #anasucks #anafighter #anarecovery #anaisnotmyfriend #eattolive #eatwhatyouwant #eatingdisorderecovery #eatingdisorderrecovery #allfoodisgoodfood #foodisfuel #foodislife #foodismedicine #foodisnottheenemy #foodisgood #vermicellinoodles #starbucks #mangodragonfruitrefresher
#supper  : 1/2 ish 😄Vermicelli noodles, chicken. 1 fresh roll. #eveningsnack  : Mango dragon fruit refresher!!! And crackers. Sorry for the ugly picture but I had a CHALLENGE supper!! I ate out with two friends and they picked this place 🤢. But it was a good challenge for me even though I couldn't eat it all. And of course we had to do a quick Starbucks stop before we left the city 😊. Do you guys ever hate it when someone keeps going on and on about something that is triggering?? #ed  #edsucks  #edfighter  #edrecovery  #edisnotachoice  #ana  #anasucks  #anafighter  #anarecovery  #anaisnotmyfriend  #eattolive  #eatwhatyouwant  #eatingdisorderecovery  #eatingdisorderrecovery  #allfoodisgoodfood  #foodisfuel  #foodislife  #foodismedicine  #foodisnottheenemy  #foodisgood  #vermicellinoodles  #starbucks  #mangodragonfruitrefresher 
Honour your cravings 👏🏻👏🏻👏🏻 ⠀
Nothing gets my more amped up than a good sesh with my dietitian - she knows exactly what will motivate me to stick it up the ED’s ass! I saw these ciabattas before our appointment but my head told me no, just grab something safe. But eff safety! I want sundried tomatoes! And brie! And CARBS!! ⠀
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Don’t second guess your cravings, they’re there for a reason 🌻🌻🌻⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#appreciation #gainsinlife #recovery #prorecovery #strongnotskinny #edrecovery #happiness #anorexia #eatingdisorderrecovery #anorexiarecovery #selflove #trustyourbody #bodypositive #healthy #recoveryisworthit #foodblogger #eatingdisorderrecovery #balance #food #foodwarrior #fightforfree #foodisgood #snacktime #oppositeactions #wins #selfacceptance #proud #haes
Honour your cravings 👏🏻👏🏻👏🏻 ⠀ Nothing gets my more amped up than a good sesh with my dietitian - she knows exactly what will motivate me to stick it up the ED’s ass! I saw these ciabattas before our appointment but my head told me no, just grab something safe. But eff safety! I want sundried tomatoes! And brie! And CARBS!! ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ Don’t second guess your cravings, they’re there for a reason 🌻🌻🌻⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #appreciation  #gainsinlife  #recovery  #prorecovery  #strongnotskinny  #edrecovery  #happiness  #anorexia  #eatingdisorderrecovery  #anorexiarecovery  #selflove  #trustyourbody  #bodypositive  #healthy  #recoveryisworthit  #foodblogger  #eatingdisorderrecovery  #balance  #food  #foodwarrior  #fightforfree  #foodisgood  #snacktime  #oppositeactions  #wins  #selfacceptance  #proud  #haes 
I’m always stuffing myself like everyday is a cheat day 🥘 #cheatdayeveryday #canoneosm50
Thanks a lot, @elainepilates !!
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Very happy you enjoyed our healthy lunch bowl~
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We will prepare more healthy lunch bowl to you~ •
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#looghealthyfood

#weekdayhealthylunchbowl

#healthytime #healthystyle #healthyfood #goodfood #foodisgood #goodfood #foodporn #foodblogger #foodblog #instafood #instafoodie #food #foodie #foodpics #foodpic #foodstagram #foods #foodphotography #foodlover #foodgram #fooddiary #foodart #foodspotting #foodshare
Thanks a lot, @elainepilates !! . Very happy you enjoyed our healthy lunch bowl~ . We will prepare more healthy lunch bowl to you~ • • • • • • • • • • #looghealthyfood  #weekdayhealthylunchbowl  #healthytime  #healthystyle  #healthyfood  #goodfood  #foodisgood  #goodfood  #foodporn  #foodblogger  #foodblog  #instafood  #instafoodie  #food  #foodie  #foodpics  #foodpic  #foodstagram  #foods  #foodphotography  #foodlover  #foodgram  #fooddiary  #foodart  #foodspotting  #foodshare 
Enjoyed the cooking demos by @chefaz at #WorldUmamiForum where we learned all about MSG. .
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👀 Say what?! .(yes we are discussing MSG)
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And MSG ain’t  such a bad word after all. .
In fact, Glutamate is in many of the foods we regularly consume. MSG is made from sodium + glutamic acid (glutamate). And not only does it provide an amazing flavor experience, it can actually help lower the amount of sodium in the dishes you eat!!!! .
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#umami #MSG #flavor #intensity #foodisgood #sponsoredtravel #nyc Event sponsored by @ajinomototaste
Enjoyed the cooking demos by @chefaz at #WorldUmamiForum  where we learned all about MSG. . . 👀 Say what?! .(yes we are discussing MSG) . And MSG ain’t such a bad word after all. . In fact, Glutamate is in many of the foods we regularly consume. MSG is made from sodium + glutamic acid (glutamate). And not only does it provide an amazing flavor experience, it can actually help lower the amount of sodium in the dishes you eat!!!! . . #umami  #MSG  #flavor  #intensity  #foodisgood  #sponsoredtravel  #nyc  Event sponsored by @ajinomototaste
#lunch : Salasa dip, crackers, fruit loops, carrot, 2 Greek yogurt, rice Krispy. 
#afternoonsnack : Goldfish, peanut butter, fruit gummies. 
UPDATE:
With my dietitian today my weight went up a little bit and apparently that is normal to fluctuate??? But I thought instantly that I needed to cut back on my meal plan buuuut I have to trust her and stick to the plan 😩. Then we decided that every week we would make goals that I had to do by the next appointment! 
1. Drink some juice in replacement for fruit ( I have been avoiding this 😳) 2. CLIFF BAR!! On Saturday 
3. Pasta with cheese sauce & chicken with garlic toast 😱
After this I got my nails done with a friend! 💖😊#ed #edsucks #edfighter #edrecovery #edisnotachoice #ana #anasucks #anafighter #anarecovery #anaisnotmyfriend #eattolive #eatwhatyouwant #eatingdisorderecovery #eatingdisorderrecovery #allfoodisgoodfood #foodisfuel #foodislife #foodismedicine #foodisnottheenemy #foodisgood #salsa. #snacktime #dietitian
#lunch  : Salasa dip, crackers, fruit loops, carrot, 2 Greek yogurt, rice Krispy. #afternoonsnack  : Goldfish, peanut butter, fruit gummies. UPDATE: With my dietitian today my weight went up a little bit and apparently that is normal to fluctuate??? But I thought instantly that I needed to cut back on my meal plan buuuut I have to trust her and stick to the plan 😩. Then we decided that every week we would make goals that I had to do by the next appointment! 1. Drink some juice in replacement for fruit ( I have been avoiding this 😳) 2. CLIFF BAR!! On Saturday 3. Pasta with cheese sauce & chicken with garlic toast 😱 After this I got my nails done with a friend! 💖😊#ed  #edsucks  #edfighter  #edrecovery  #edisnotachoice  #ana  #anasucks  #anafighter  #anarecovery  #anaisnotmyfriend  #eattolive  #eatwhatyouwant  #eatingdisorderecovery  #eatingdisorderrecovery  #allfoodisgoodfood  #foodisfuel  #foodislife  #foodismedicine  #foodisnottheenemy  #foodisgood  #salsa . #snacktime  #dietitian 
‘A healthy outside starts from inside’
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Healthy Lunch Bowl
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Refresh your body~ Refresh your day~
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Order Now!! **Insta Msg**
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#looghealthyfood
#energy #pokebowl #healthytime #healthystyle #healthyfood #goodfood #foodisgood #goodfood #foodporn #foodblogger #foodblog #instafood #instafoodie #food #foodie #foodpics #foodpic #foodstagram #foods #foodphotography #foodlover #foodgram #fooddiary #foodart #foodspotting #foodshare #superfood #lunch
‘A healthy outside starts from inside’ • • • • Healthy Lunch Bowl . Refresh your body~ Refresh your day~ . Order Now!! **Insta Msg** • • • • #looghealthyfood  #energy  #pokebowl  #healthytime  #healthystyle  #healthyfood  #goodfood  #foodisgood  #goodfood  #foodporn  #foodblogger  #foodblog  #instafood  #instafoodie  #food  #foodie  #foodpics  #foodpic  #foodstagram  #foods  #foodphotography  #foodlover  #foodgram  #fooddiary  #foodart  #foodspotting  #foodshare  #superfood  #lunch 
Breakfast sandwiches make everything better 😍
Breakfast sandwiches make everything better 😍
evening snack 👆🏻
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my day started wonderfully, thanks for asking.
got called out by a “friend” for flirting with the boys in my class when i am the literal definition of a lesbian.
called her a slut.
told her i’m not her mother and therefor won’t walk her through high-school.
and proceeded to get pushed into a locker.
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aced my math quiz though. 💪🏻
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{ignore tags:}
#beatingana #foodisfuel #foodisgood #eatingdisorderfree #edfree #eatingdisorder #anorexia #fuckana #anawho #recovery #worthit #bodylove #edfamily #edfighter #recoveryisworthit #iwannalive #survivor #struggling #eatittobeatit #health #fitness #nutrition
#tryingsohard #edfree2018 #beautiful
evening snack 👆🏻 - my day started wonderfully, thanks for asking. got called out by a “friend” for flirting with the boys in my class when i am the literal definition of a lesbian. called her a slut. told her i’m not her mother and therefor won’t walk her through high-school. and proceeded to get pushed into a locker. - aced my math quiz though. 💪🏻 - - {ignore tags:} #beatingana  #foodisfuel  #foodisgood  #eatingdisorderfree  #edfree  #eatingdisorder  #anorexia  #fuckana  #anawho  #recovery  #worthit  #bodylove  #edfamily  #edfighter  #recoveryisworthit  #iwannalive  #survivor  #struggling  #eatittobeatit  #health  #fitness  #nutrition  #tryingsohard  #edfree2018  #beautiful 
Yes please 😋
#igfoodpic
• 𝓕𝓲𝓽𝓷𝓮𝓼𝓼. Weer heerlijk de benen getraind! 💪😊
• 𝓕𝓲𝓽𝓷𝓮𝓼𝓼. Weer heerlijk de benen getraind! 💪😊
TBT. Mom is not going to be happy hahaha...she doesn't like pictures. Buy it think she even looks better and she's not on keto! The bottom has light and soft filter since it was in a dark restaurant. My skin is not that perfect 😅😅😅😅
#ketotransformation #foodisyourfriend #keto #ketoweightloss #ketoliving #ketogirl #ketosis #foodisgood #ketomom #ketomexicanstyle #mexicanketo #happyandhealthy #blessings
Just amazing 😍
#tastyfood_pix
Triple chocolate ice cream 🍫🍦/ Nieve de triple chocolate .
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👉 @fooodrinkss .
👉🏻 @fooodrinkss .
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Credits 🎥: @fooodrinkss .
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#fooodrinkss #explorefood #foodallday #foodanyway #foodieofinstagram #foodandlove #travelandfood #foodloversofinstagram #foodandfriends #fooddrunk #foodlike #foodagram #foodartist #foodallergy #foodie #foodiechats #eeeeats #foodilsym #foodideas #foodisgood #foodinspiration #foodinspiration #foodi #foodislove #foody #foodtrip #foodlife #foodtime #foodism #foodbloggers #chocolate
Triple chocolate ice cream 🍫🍦/ Nieve de triple chocolate . . . 👉 @fooodrinkss . 👉🏻 @fooodrinkss . . . Credits 🎥: @fooodrinkss . . . . . #fooodrinkss  #explorefood  #foodallday  #foodanyway  #foodieofinstagram  #foodandlove  #travelandfood  #foodloversofinstagram  #foodandfriends  #fooddrunk  #foodlike  #foodagram  #foodartist  #foodallergy  #foodie  #foodiechats  #eeeeats  #foodilsym  #foodideas  #foodisgood  #foodinspiration  #foodinspiration  #foodi  #foodislove  #foody  #foodtrip  #foodlife  #foodtime  #foodism  #foodbloggers  #chocolate 
🍔🍟them: " you eating mcdonalds again?!?"
me: 
#foodisgood #friesbeforeguys
Donut worry, be happy 🍩
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Pic credits for @robinsterkk -
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#donut #girl #me #dunkindonut #mmmm #shittyquote #sillythings #donutdate #idontknow #hashtagforlife #gbye #gnight #smile #happy #food #foodislife #foodisgood #blonde #byeeee
@chefpatrykdusza , szef kuchni @restauracjaisto zaprasza do nowego lokalu w @biurowce.ktw 😄 Uwaga, restauracja bierze udział w @restaurant_week_polska! Rezerwujcie trzydaniowe menu za 49 zł na restaurantweek.pl #istokatowice #restaurantweekpolska #restauracjaisto #biurowcektw #strefakultury #nowekatowice #nowylokal_katowice #odkryjkatowice #foodphoto #foodie #foodies #tasty #foodieblog #foodblogger #foodblogers #gastroblog #foodporn #gastronomy #food #foodphotography #foodisgood #foodpic #foodgasm #foodstagram #instafood
@chefpatrykdusza , szef kuchni @restauracjaisto zaprasza do nowego lokalu w @biurowce.ktw 😄 Uwaga, restauracja bierze udział w @restaurant_week_polska! Rezerwujcie trzydaniowe menu za 49 zł na restaurantweek.pl #istokatowice  #restaurantweekpolska  #restauracjaisto  #biurowcektw  #strefakultury  #nowekatowice  #nowylokal_katowice  #odkryjkatowice  #foodphoto  #foodie  #foodies  #tasty  #foodieblog  #foodblogger  #foodblogers  #gastroblog  #foodporn  #gastronomy  #food  #foodphotography  #foodisgood  #foodpic  #foodgasm  #foodstagram  #instafood 
Wspaniały wieczór 😄 oficjalne otwarcie @restauracjaisto w @biurowce.ktw - na zdjęciu: właściciel restauracji Piotr Niemiec i szef kuchni Patryk Dusza 👌 @chefpatrykdusza #istokatowice #restauracjaisto #biurowcektw #katowice #odkryjkatowice #nowylokal_katowice  #nowekatowice #strefakultury #foodphoto #foodie #foodies #tasty #foodieblog #foodblogger #foodblogers #gastroblog #foodporn #gastronomy #food #foodphotography #foodisgood #foodpic #foodgasm #foodstagram #instafood
Wspaniały wieczór 😄 oficjalne otwarcie @restauracjaisto w @biurowce.ktw - na zdjęciu: właściciel restauracji Piotr Niemiec i szef kuchni Patryk Dusza 👌 @chefpatrykdusza #istokatowice  #restauracjaisto  #biurowcektw  #katowice  #odkryjkatowice  #nowylokal_katowice  #nowekatowice  #strefakultury  #foodphoto  #foodie  #foodies  #tasty  #foodieblog  #foodblogger  #foodblogers  #gastroblog  #foodporn  #gastronomy  #food  #foodphotography  #foodisgood  #foodpic  #foodgasm  #foodstagram  #instafood 
Trying to be a bit creative 😂 Had a petit Gervais yogurt with strawberry taste 🍓 3 petit beurre cookies and a chocolate pudding 🍫💕 #recovery #anorexiarecovery #anarecovery#anawho #edfighter #ed #edrecovery #eatingdisorderrecovery #strongnotskinny #edwarrior #recoveryisworthit #food #lovefood #foodisgood #foodisfuel #mealplan #prorecovery #athome #home #hunger #hungry #chocolate #cookies #nightsnack
Sammie and I are playing a game of snarfing treats in the grass. I toss treats. She finds them. It’s a good fun game.
Sammie and I are playing a game of snarfing treats in the grass. I toss treats. She finds them. It’s a good fun game.
Chicken and broccoli a classic! What would complement this for dessert?
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⛳ Follow@birdies_n.aces for more!
⛳ Follow@birdies_n.aces for more!
⛳ Follow@birdies_n.aces for more!
📸 @fitness_recipes
Chicken and broccoli a classic! What would complement this for dessert? . ⛳ Follow@birdies_n.aces for more! ⛳ Follow@birdies_n.aces for more! ⛳ Follow@birdies_n.aces for more! 📸 @fitness_recipes
Penne all arrabbiata 🌶 with cheese 🧀 ————
Pasta night was as hard as always, or maybe even harder.. It was my first time pasta after I came home and I stressed a lot. Why? Because it was unmeasured. But tbh why would you be scared of an unmeasured meal? You don’t count your breaths, so why would you count the grams of a bowl of food? 🍝
I hope you are all having a lovely evening and keep fighting warriors! Don’t ever stop! 💗
#recovery #anorexiarecovery #anarecovery#anawho #edfighter #ed #edrecovery #eatingdisorderrecovery #strongnotskinny #edwarrior #recoveryisworthit #food #lovefood #foodisgood #foodisfuel #mealplan #prorecovery #athome #home #hunger #hungry #pasta #recoverfasta #arrabbiata #dinner
Penne all arrabbiata 🌶 with cheese 🧀 ———— Pasta night was as hard as always, or maybe even harder.. It was my first time pasta after I came home and I stressed a lot. Why? Because it was unmeasured. But tbh why would you be scared of an unmeasured meal? You don’t count your breaths, so why would you count the grams of a bowl of food? 🍝 I hope you are all having a lovely evening and keep fighting warriors! Don’t ever stop! 💗 #recovery  #anorexiarecovery  #anarecovery #anawho  #edfighter  #ed  #edrecovery  #eatingdisorderrecovery  #strongnotskinny  #edwarrior  #recoveryisworthit  #food  #lovefood  #foodisgood  #foodisfuel  #mealplan  #prorecovery  #athome  #home  #hunger  #hungry  #pasta  #recoverfasta  #arrabbiata  #dinner 
HOMEMADE HOTDOG🌭

Everyday the same question!🙄 WHAT ARE WE EATING TODAY??
Just open a can of hotdog sausage, put it on bread with delicious sauce’s..
EASY PEASY!😋 •
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#hotdogs #foodandlife #delicious #cheese #ketchup #mayonaise #curry #mustard #bread #easytomake #sauce #friedonions #food #foodlife #foodisgood #foodfeast #dinner #loveit
mini challenge at lunch today- frozen french fries! 🍟 i only had seven because they were freezer fresh fries and i didn’t know if they’d be any good but potatoes are one of my top fear foods and i’ve been thinking bout fries lately.. these have been sitting in a bag in my freezer since we moved to the city and NO ONE has eaten them so might be incorporating them into some meals 😂 .
had family therapy last night and it went really well. i love my moms therapist and he knows all about my ed so we got to talk about that, as well as how my sister and i are coping with living with my parents again after so long. went to bed very happy but today is much different. i felt 99% yesterday and today’s only about 15.. but i’m still proud of it because at least it isn’t 0 (-:. learning to not be too hard on myself. i’m also going to increase again because i thought i was gaining weight but i looked in the mirror today and my legs look even thinner and it scares me so bad. especially now that i’m planning on working out so i can be strong enough for my job. i know exercise isn’t recommended in recovery but i personally need it right now- and i learned how amazing it makes me feel! i have limited time to get on top of my health and i’m not going to give up. i have an image in my head of my body at its peak and it’s far from where i am but i will get there. fight for your life, warriors. fight for your body, not against it. 💪
#fooddiary #anarecovery #edrecovery #fuckana #anorexiarecovery #anafighter #anawarrior #foodjournal #foodblog #recoveryblog #eatingdisorderrecovery #eatingdisorderawareness #ednos #ednosrecovery #StrongNotSkinny #choosehappiness #chooselife #nourishtoflourish #foodisfuel #recoverywin #recoveryisworthit #fightforyourhealth #frenchfries #foodisgood
mini challenge at lunch today- frozen french fries! 🍟 i only had seven because they were freezer fresh fries and i didn’t know if they’d be any good but potatoes are one of my top fear foods and i’ve been thinking bout fries lately.. these have been sitting in a bag in my freezer since we moved to the city and NO ONE has eaten them so might be incorporating them into some meals 😂 . had family therapy last night and it went really well. i love my moms therapist and he knows all about my ed so we got to talk about that, as well as how my sister and i are coping with living with my parents again after so long. went to bed very happy but today is much different. i felt 99% yesterday and today’s only about 15.. but i’m still proud of it because at least it isn’t 0 (-:. learning to not be too hard on myself. i’m also going to increase again because i thought i was gaining weight but i looked in the mirror today and my legs look even thinner and it scares me so bad. especially now that i’m planning on working out so i can be strong enough for my job. i know exercise isn’t recommended in recovery but i personally need it right now- and i learned how amazing it makes me feel! i have limited time to get on top of my health and i’m not going to give up. i have an image in my head of my body at its peak and it’s far from where i am but i will get there. fight for your life, warriors. fight for your body, not against it. 💪 #fooddiary  #anarecovery  #edrecovery  #fuckana  #anorexiarecovery  #anafighter  #anawarrior  #foodjournal  #foodblog  #recoveryblog  #eatingdisorderrecovery  #eatingdisorderawareness  #ednos  #ednosrecovery  #StrongNotSkinny  #choosehappiness  #chooselife  #nourishtoflourish  #foodisfuel  #recoverywin  #recoveryisworthit  #fightforyourhealth  #frenchfries  #foodisgood 
#nightsnack today was a rye bread with half of an avocado, some sugarfree chocolate and raspberry granola with milk and a glass of sugarfree raspberry soup😋 I really should sleep right now but I can't sleep before I post this picture which I actually almost forget to do🙈 I know, I know🙄 Whatever, tomorrow I PROMISE I will post as much as possible! Good night everyone and I hope your day have been awesome ! 💗

#recover #recovery #prorecovery #ed #eatingdisorder #anorexia #anorexianervosa #ana #anarecovery #edrecovery #anorexiarecovery #anorexianervosarecovery #eatingdisorderrecovery #fightana #anafighter #anorexiafighter #anorexianervosafighter #edfighter #eatingdisorderfighter #fighter #healthyagain #wanttorecover #skinnynotstrong #vegetarian #foodisgood #food #beatana #beatthisshit #fuckana
#nightsnack  today was a rye bread with half of an avocado, some sugarfree chocolate and raspberry granola with milk and a glass of sugarfree raspberry soup😋 I really should sleep right now but I can't sleep before I post this picture which I actually almost forget to do🙈 I know, I know🙄 Whatever, tomorrow I PROMISE I will post as much as possible! Good night everyone and I hope your day have been awesome ! 💗 #recover  #recovery  #prorecovery  #ed  #eatingdisorder  #anorexia  #anorexianervosa  #ana  #anarecovery  #edrecovery  #anorexiarecovery  #anorexianervosarecovery  #eatingdisorderrecovery  #fightana  #anafighter  #anorexiafighter  #anorexianervosafighter  #edfighter  #eatingdisorderfighter  #fighter  #healthyagain  #wanttorecover  #skinnynotstrong  #vegetarian  #foodisgood  #food  #beatana  #beatthisshit  #fuckana 
Kvälls mellis blev en ProPud i smaken choco n’ Nuts, toppad med blåbär och hallon. Den var okej👍🏽. Sen ett äpple och en kopp te🍎. Det har varit en kämpig dag lik som alla andra, men jag kämpar på och hoppas detta vänder snart. Har dock börjat med att sluta säga nåt. Jag är typ tyst 80% av dagen. Jag orkar inte få fram ett ord och om jag börjar prata så känns det som att jag kommer börja gråta. Känns bättre om jag är tyst. Men vi får alla kämpa och vi kommer klara det.💗
Men hoppas ni har haft en bra dag och att ni kan sova gott nu💗😴
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#äs #ätstörning #eatitorbeatit #recoverywin #recoveryisworthit #foodisgood #foodisfuel #healthynotskinny #anorexi #anorexia #fuckana #kickana #anawarrior #eatingdisorderrecovery #eatingdisorder #fuckeatingdisorders #yummy  #like #edwarrior #edfighter #smile #evening #love #xoxo #snack #night #sleep #protein #apple #tea
Kvälls mellis blev en ProPud i smaken choco n’ Nuts, toppad med blåbär och hallon. Den var okej👍🏽. Sen ett äpple och en kopp te🍎. Det har varit en kämpig dag lik som alla andra, men jag kämpar på och hoppas detta vänder snart. Har dock börjat med att sluta säga nåt. Jag är typ tyst 80% av dagen. Jag orkar inte få fram ett ord och om jag börjar prata så känns det som att jag kommer börja gråta. Känns bättre om jag är tyst. Men vi får alla kämpa och vi kommer klara det.💗 Men hoppas ni har haft en bra dag och att ni kan sova gott nu💗😴 - - - 〰️ 〰️ #äs  #ätstörning  #eatitorbeatit  #recoverywin  #recoveryisworthit  #foodisgood  #foodisfuel  #healthynotskinny  #anorexi  #anorexia  #fuckana  #kickana  #anawarrior  #eatingdisorderrecovery  #eatingdisorder  #fuckeatingdisorders  #yummy  #like  #edwarrior  #edfighter  #smile  #evening  #love  #xoxo  #snack  #night  #sleep  #protein  #apple  #tea 
My Mexican/Indian/Swedish dish of the day.
Find all the really old sh*t from the darkest depths of your freezer, pour some liquid smoke, Indian curry and Mexican chili on there and wrap it up in some tortillas you bought 2 years ago. Then pour some white gunk on there and sprinkle it with the last onion you found in your fridge.
Take some very unattractive photos of that sh*t and voila.
You have yourself some very tasty dinner for two.
#vegan #uglyfood #foodpron #oumph #oumph! #foodisgood
My Mexican/Indian/Swedish dish of the day. Find all the really old sh*t from the darkest depths of your freezer, pour some liquid smoke, Indian curry and Mexican chili on there and wrap it up in some tortillas you bought 2 years ago. Then pour some white gunk on there and sprinkle it with the last onion you found in your fridge. Take some very unattractive photos of that sh*t and voila. You have yourself some very tasty dinner for two. #vegan  #uglyfood  #foodpron  #oumph  #oumph ! #foodisgood 
20 minutes to prep these cute little lunches! Chicken, mozzarella cheese & tomatoes over spinach ♥️ My belly’s about to be real happy! What’s your favorite healthy lunch?
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#mealprep #yummyfoods #foodisgood #lunchtimeview #girlswhocook
#tbt to my body wanting abs but my mouth wanting pizza
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📸 1: Ben Alexander
📸 2: @rgbones
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#throwback #throwbackthursday #theatre #actor #actress #nau #flagstaff #comedyoferrors #courtesan #shakespeare #model #photography
 #abs ??? #nope !!! #pizza ??? #yaaasss 
#foodisgood 
#mood #vibe #love #aesthetic 
#nofilter because #isaidso #red #makeup #library #books #readmore
Why not #SinkYourTeeth into these delicious @hailmerrysnacks bites! They’re indulgent, rich, and the perfect little pop-able treat for anyone!🍫🍪👏🏼🙌🏼
(Link in bio for full review🍭)
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#dairyfree #dairyfreesnack #dairyallergy #dairyintolerant #nomilk #milkfree #foodallergy #foodintolerance #vegan #hailmerry #chocolate #cookiedough #yummy #foodisgood #foodblog #foodblogger #dairyfreedessert #dessert #snacks
ANTIOXIDANTS 🍆🍎🥝🍓
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What are they? What do they do? Should I get them from my diet or through supplementation? .
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Firstly, we need to talk about free radicals..
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Free radicals are produced in the body in a number of ways such as energy conversion from food, during exercise and exposure to air pollution or cigarette smoke.
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These free radicals are highly reactive and ‘scavenge’ an electron from other molecules. This produces a chain reaction and leads to damage to proteins, DNA and cells 🤕
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Why does this matter? High levels of free radicals in the body may play a role in development of health conditions such as cardiovascular disease, cancer and ageing 🤒👵🏼
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Antioxidants are compounds which ‘scavenge’ or bind free radicals and thus preventing this damaging process and preventing disease 💪
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Antioxidants are found in fruits, vegetables and wholegrains, some examples include Vitamins E, C and A and selenium 🍏🍞🌽
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Research shows no benefit of supplementation of antioxidants, however antioxidants derived from the diet decreased chances of heart attack in women ❤️
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My advice? Including a variety of fruit, vegetables and whole grains are much more beneficial and cheaper than taking antioxidant supplements ☺️
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#Antioxidants #FreeRadicals #OxidativeStress #HeartHealth #CancerPrevention #Nutritionist #IrishFitFam #VegetableBenefits #UnitedKingdom #ChickenSalad #LateLunch #IrishNutritionist #Irish #Scotland #Nutritiousanddelicious #FoodIsGood #Nutritontips #DieasePrevention #EatYourGreens
ANTIOXIDANTS 🍆🍎🥝🍓 . . What are they? What do they do? Should I get them from my diet or through supplementation? . . Firstly, we need to talk about free radicals.. . . Free radicals are produced in the body in a number of ways such as energy conversion from food, during exercise and exposure to air pollution or cigarette smoke. . . . These free radicals are highly reactive and ‘scavenge’ an electron from other molecules. This produces a chain reaction and leads to damage to proteins, DNA and cells 🤕 . . . Why does this matter? High levels of free radicals in the body may play a role in development of health conditions such as cardiovascular disease, cancer and ageing 🤒👵🏼 . . . Antioxidants are compounds which ‘scavenge’ or bind free radicals and thus preventing this damaging process and preventing disease 💪 . . . Antioxidants are found in fruits, vegetables and wholegrains, some examples include Vitamins E, C and A and selenium 🍏🍞🌽 . . . Research shows no benefit of supplementation of antioxidants, however antioxidants derived from the diet decreased chances of heart attack in women ❤️ . . . My advice? Including a variety of fruit, vegetables and whole grains are much more beneficial and cheaper than taking antioxidant supplements ☺️ . . . . . . . . . . #Antioxidants  #FreeRadicals  #OxidativeStress  #HeartHealth  #CancerPrevention  #Nutritionist  #IrishFitFam  #VegetableBenefits  #UnitedKingdom  #ChickenSalad  #LateLunch  #IrishNutritionist  #Irish  #Scotland  #Nutritiousanddelicious  #FoodIsGood  #Nutritontips  #DieasePrevention  #EatYourGreens 
OMG!  Finally able to get away. Thanks for having amazing healthy food P!

#PaneraBread #FoodIsGood
Lunch today was some leftover homemade beef and veggie stew from this weekend on top of some greens. 
A creative way to make the most of your leftovers!

I plan to get an afternoon workout and us this fuel to energize my way through.

Simple, delicious, and nutritious!! What did you have for lunch today?

#eatliftandbemerry #healthycomfortfoods#thoughtleader #eatingcoach #foodisgood #beefstew 
Love, Coach Stacey
Lunch today was some leftover homemade beef and veggie stew from this weekend on top of some greens. A creative way to make the most of your leftovers! I plan to get an afternoon workout and us this fuel to energize my way through. Simple, delicious, and nutritious!! What did you have for lunch today? #eatliftandbemerry  #healthycomfortfoods #thoughtleader  #eatingcoach  #foodisgood  #beefstew  Love, Coach Stacey
We got, Boston cream, blueberry, french toast, Oreo, snickers, banana peanut butter... This is what #edrecovery looks like #fearfood #donughts #eatingdisorderrecovery #recovery #foodisfuel #edworrior #fuelmybody #foodisgood
I had the time to check out @unioncraftbrewing! Now, I’m not a few huge fan of beer (I’ll save my reasons😂), but I wanted to be different this time around. Honestly, I can’t even remember the name of the beer, but I do know it wasn’t bad at all! See what happens when you DON’T knock it, til you  try it! 🤣
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Fun Fact: I didn’t know beer came in sooo many varieties! Sheesh 😂
I had the time to check out @unioncraftbrewing! Now, I’m not a few huge fan of beer (I’ll save my reasons😂), but I wanted to be different this time around. Honestly, I can’t even remember the name of the beer, but I do know it wasn’t bad at all! See what happens when you DON’T knock it, til you try it! 🤣 • • • • • Fun Fact: I didn’t know beer came in sooo many varieties! Sheesh 😂
Los gezellegietos donde esta genietos 🍴🥃🤸🏽‍♀️••••••••••••••••••••••••••••••••••• #food #foodisgood #dinnertime #happiness #laughter #smile #happy #allblackeverything #blackfashion #blackandwhite #gala #someday #twistandtango #karllagerfeld #10daysamsterdam #fashion #fashionista #curls #mac #lipstick #love #turkiye #afiyetolsun #smiling #loving #fashionable #oriental
Los gezellegietos donde esta genietos 🍴🥃🤸🏽‍♀️••••••••••••••••••••••••••••••••••• #food  #foodisgood  #dinnertime  #happiness  #laughter  #smile  #happy  #allblackeverything  #blackfashion  #blackandwhite  #gala  #someday  #twistandtango  #karllagerfeld  #10daysamsterdam  #fashion  #fashionista  #curls  #mac  #lipstick  #love  #turkiye  #afiyetolsun  #smiling  #loving  #fashionable  #oriental 
HARMLESS HARVEST “Even if it’s a little harder, or takes a little longer, ultimately what’s best for the people is the best for the planet is the best for the product.” -Harmless Harvest
Harmless Harvest envisions a world where nutritious, clean and organic healthy food are the standard rather than the exception, where all people involved in creating the product are treated with fairness and the planet is treated harmlessly. With every organic coconut water purchased a premium is collected and reinvested into the community by providing uniforms to local thai children or healthcare to thai farmers and their families through own mobile healthcare units.
Source: http://www.harmlessharvest.com/ecosystem-based-business/ #empowerment #food #foodisgood
HARMLESS HARVEST “Even if it’s a little harder, or takes a little longer, ultimately what’s best for the people is the best for the planet is the best for the product.” -Harmless Harvest Harmless Harvest envisions a world where nutritious, clean and organic healthy food are the standard rather than the exception, where all people involved in creating the product are treated with fairness and the planet is treated harmlessly. With every organic coconut water purchased a premium is collected and reinvested into the community by providing uniforms to local thai children or healthcare to thai farmers and their families through own mobile healthcare units. Source: http://www.harmlessharvest.com/ecosystem-based-business/ #empowerment  #food  #foodisgood 
שלא תגידו שאוקראיניות לא יודעות להכין קוסקוס כמו מקצועניות!!! עם מרק ירקות ועוף עם חומוס ועשבי תיבול,יצא מעדן!!!!🤟✌
#foodlovers 
#foodphotography 
#foodie 
#foodlover 
#foodisgood 
#food
#yammy 
#tasty 
#instafood 
#ididit
#kuskus 
#vegetablessoup 
#soup 
#chiken 
#chikenwithhumos
#shabatshalom
#goodshabes
#kitchen
#madewithlove
#home
#homemaking
#cuisine