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"What we believe to be possible defines what we are capable of creating"⠀
#spiritualmentor #creativity #followyoursoul #creatieyourlife
Quando sulla torta non ti aspetti il tuo nome... Sorpresa 🎉🎁🎊 Riuscitissima... Come Sempre... Siamo terribili... Da sole siamo travolgenti... Insieme siamo una Forza della Natura... 🥂🎈🎂
Anni e anni di meditazione per non far spegnere la candela in processione 😅🔥
#surprise #happybirthday #birthday #birthdayparty #happyness #compleanno #amicizia #friendship #friends #love #instalike #cake #sundayafternoon #sunday #autumn #autumninapulia #compleannoalsud #followyourheart #followyoursoul #followme
Quando sulla torta non ti aspetti il tuo nome... Sorpresa 🎉🎁🎊 Riuscitissima... Come Sempre... Siamo terribili... Da sole siamo travolgenti... Insieme siamo una Forza della Natura... 🥂🎈🎂 Anni e anni di meditazione per non far spegnere la candela in processione 😅🔥 #surprise  #happybirthday  #birthday  #birthdayparty  #happyness  #compleanno  #amicizia  #friendship  #friends  #love  #instalike  #cake  #sundayafternoon  #sunday  #autumn  #autumninapulia  #compleannoalsud  #followyourheart  #followyoursoul  #followme 
There is nothing more rare, nor more beautiful 
Than a woman being UNAPOLOGETICALLY herself 
Totally comfortable in her perfect imperfections 
To me, THAT is the TRUE essence of beauty.

#findyourtribe #soultalk #realbeauty #followyoursoul #spiritualawakening #spirituality #womensupportingwomen #staytruetoyourself #perfectimperfection #spirittribe
"Tutti i grandi sono stati bambini una volta. Ma pochi di essi se ne ricordano."
Il Piccolo Principe 🌹
Dopo 20 giorni di detox aeroportuale devo dire che stiamo bene. 🌈🎈🦄👶🏼
#sindromedipeterpan #regressione #toys #disney #disneystore #bari #dayoff #colleghi #collegues #freetime #amici #friendship #cuore #bambolotto #fantasy #cartoons #freedom #ingenuitá #quantomidiverto #detox #senzapensieri #followyourheart #followyoursoul #followme
"Tutti i grandi sono stati bambini una volta. Ma pochi di essi se ne ricordano." Il Piccolo Principe 🌹 Dopo 20 giorni di detox aeroportuale devo dire che stiamo bene. 🌈🎈🦄👶🏼 #sindromedipeterpan  #regressione  #toys  #disney  #disneystore  #bari  #dayoff  #colleghi  #collegues  #freetime  #amici  #friendship  #cuore  #bambolotto  #fantasy  #cartoons  #freedom  #ingenuitá  #quantomidiverto  #detox  #senzapensieri  #followyourheart  #followyoursoul  #followme 
Remember To Follow Your Heart And Soul Today

Be guided by a pure heart

Be guided by your souls essence

When we learn to meditate, be in the now we access our heart and souls essence

Check out my latest free meditation course

#followyourheart #followyoursoul #yourheart #yoursoul #soulpurpose #lifepurpose #yoursoulspurpose #mondaymotivation #motivationmonday
This spoke to us today in a big way! We believe in wellness from all angles: mental, emotional, spiritual, and physical. Relationships, healthy relationships are part of the wellness we always refer to. The clearer and healthier we become, the better our energy is. We vibrate at a higher level, meaning we are getting rid of the junk. What we put out into the world is exactly what we get back! It’s similar to a mirror which is constantly reflecting. Focus on pushing always love, always kindness, always a pure heart. Our soul always knows and feels what true connection is!
This spoke to us today in a big way! We believe in wellness from all angles: mental, emotional, spiritual, and physical. Relationships, healthy relationships are part of the wellness we always refer to. The clearer and healthier we become, the better our energy is. We vibrate at a higher level, meaning we are getting rid of the junk. What we put out into the world is exactly what we get back! It’s similar to a mirror which is constantly reflecting. Focus on pushing always love, always kindness, always a pure heart. Our soul always knows and feels what true connection is!
Follow your SOUL! It knows the WAY!
@powerofpositivity @teamcordi1 #realtor® #followyoursoul #followyourinnervoice #daretobeanimpact #helpotherssucceed
Can you hear your soul talk?  Those gut feelings when you know it’s time to be brave and make some changes?  When I decided to lead a team I had NO idea what I was getting into.  I have grown, stretched, become aware, celebrated, been disappointed, had to push through, educated, and much much more.  I love the fact that my roles change all the time.  Some days I get to be creative, other days I work from a desk, sometimes I work side by side with a teammate and and other days I work alone.  I always feel fulfilled at the end of each day.  Helping others is my jam💕  thankful that my gut feeling almost 3 years got me where I am today.  Blessed to be a part of LimeLife by Alcone 💖 #mylimelifetribe #northstarbeauties #girlfridaybloomington #limelightbyalconebeautyguide #becomeabeautyguide #mylimelife #limelifer #followyoursoul #yoursoulknowstheway #gutinstinct
Can you hear your soul talk? Those gut feelings when you know it’s time to be brave and make some changes? When I decided to lead a team I had NO idea what I was getting into. I have grown, stretched, become aware, celebrated, been disappointed, had to push through, educated, and much much more. I love the fact that my roles change all the time. Some days I get to be creative, other days I work from a desk, sometimes I work side by side with a teammate and and other days I work alone. I always feel fulfilled at the end of each day. Helping others is my jam💕 thankful that my gut feeling almost 3 years got me where I am today. Blessed to be a part of LimeLife by Alcone 💖 #mylimelifetribe  #northstarbeauties  #girlfridaybloomington  #limelightbyalconebeautyguide  #becomeabeautyguide  #mylimelife  #limelifer  #followyoursoul  #yoursoulknowstheway  #gutinstinct 
This photo of me was taken nearly 20 years ago in Nepal. ✨
This is week five of six weeks of trekking through the Himalayas. This journey changed my life forever. I lived and breathed mountain air and walked for many hours everyday, pummelled by the elements and the weight of my backpack (I totally overpacked). ✨
I felt the presence of Divinity in the land-it seeped into my heart and made me a believer. A believer that nature heals us, challenges us, holds us, and reminds us of our insignificance and magnificence all at once.
✨
#trekkingnepal #circa2001 #naturehealsthesoul #everestbasecamptrek #annapurnabasecamp #madhurimethod #thisisyoga #yogalifestyles #ayurvedicpractitioner #followyoursoul #energymedicine #nepallove #rewireyourbrain #neuropsychology
This photo of me was taken nearly 20 years ago in Nepal. ✨ This is week five of six weeks of trekking through the Himalayas. This journey changed my life forever. I lived and breathed mountain air and walked for many hours everyday, pummelled by the elements and the weight of my backpack (I totally overpacked). ✨ I felt the presence of Divinity in the land-it seeped into my heart and made me a believer. A believer that nature heals us, challenges us, holds us, and reminds us of our insignificance and magnificence all at once. ✨ #trekkingnepal  #circa2001  #naturehealsthesoul  #everestbasecamptrek  #annapurnabasecamp  #madhurimethod  #thisisyoga  #yogalifestyles  #ayurvedicpractitioner  #followyoursoul  #energymedicine  #nepallove  #rewireyourbrain  #neuropsychology 
Day 18...windows 18
“I may seem alone but that doesn't mean that I am
I am a window viewing a world
Viewing a culture
Viewing a heritage
Unnoticed yet unique
That's all I'd rather be
All I've ever desired to be
Is to be true with my self, to be me.
Here I stand
Proclaiming the world as my own
A simple metaphor to all the nomads
Reminding them to dream out loud and follow their soul.”
Describing the outstanding window of today by the words of the outstanding Lina Othman
Thank you Lina for everything 💚
From  Jatiluwih Rice Terraces...Bali - Indonesia 🇮🇩 .
اليوم 18... الشباك 18
شباك اليوم بمثل فكرة الصفحة بأبهى صورها
بمثل التميز 
بمثل القوة 
بمثل البساطة
شباك وقف لحالو لعصور واحتوى بين ايطارو ايطارات وكل ايطار فيه منظور جديد شافو عبرو الرحالة موقع بشابه مواقع كتيرة موجودة حول العالم
بس اختلف عنن كلن انو في شباك عم يتطلع عليه
عم يتطلع عليه بطريقة جديدة
وعم يأرجيه للعالم بطريقة جديدة
شكراً لينا عثمان للصورة وللأفكار ولكلشي بتمثلو الصورة💚
من تراس أرز جاتيلويه ...بالي - اندونيسيا 🇮🇩
#sweet_windowber 
#twtab #theonelbaloon #day18 #window18 #theflyingwindow #newperspective #simple #unnoticed #yetunique #followyourdreams #followyoursoul #followthebaloon #bethebaloon #bali #indonesia #jatiluwihriceterrace #aroundtheworld #thankyoufriend
Day 18...windows 18 “I may seem alone but that doesn't mean that I am I am a window viewing a world Viewing a culture Viewing a heritage Unnoticed yet unique That's all I'd rather be All I've ever desired to be Is to be true with my self, to be me. Here I stand Proclaiming the world as my own A simple metaphor to all the nomads Reminding them to dream out loud and follow their soul.” Describing the outstanding window of today by the words of the outstanding Lina Othman Thank you Lina for everything 💚 From Jatiluwih Rice Terraces...Bali - Indonesia 🇮🇩 . اليوم 18... الشباك 18 شباك اليوم بمثل فكرة الصفحة بأبهى صورها بمثل التميز بمثل القوة بمثل البساطة شباك وقف لحالو لعصور واحتوى بين ايطارو ايطارات وكل ايطار فيه منظور جديد شافو عبرو الرحالة موقع بشابه مواقع كتيرة موجودة حول العالم بس اختلف عنن كلن انو في شباك عم يتطلع عليه عم يتطلع عليه بطريقة جديدة وعم يأرجيه للعالم بطريقة جديدة شكراً لينا عثمان للصورة وللأفكار ولكلشي بتمثلو الصورة💚 من تراس أرز جاتيلويه ...بالي - اندونيسيا 🇮🇩 #sweet_windowber  #twtab  #theonelbaloon  #day18  #window18  #theflyingwindow  #newperspective  #simple  #unnoticed  #yetunique  #followyourdreams  #followyoursoul  #followthebaloon  #bethebaloon  #bali  #indonesia  #jatiluwihriceterrace  #aroundtheworld  #thankyoufriend 
Feeling like a boss when the wind blows your hair back like in the movies...😎🤪😃
#Nofilterneeded#Sunkissed#Morningbliss#Positivevibes#Peace#Followyoursoul#Freespirit#Lifestyle#Happiness
I have become numb to words and words are as much a part of me as the air I breath, as the blood that flows through my veins. Actions now speak to me more clearly, than much needed, pretty words ever will. Show me your soul. Pour your passion into me. Let me feel your heat... your fire... your desires. Don’t tell me... fucking show me! #truth #passion #1111 #followyourheart #followyoursoul #taketheleap #twinflame #youhavetowantit #justkeepswimming #believe #waiting #neverstopbelieving #livelaughlove #youhavetowantitmorethanyoufearit #youhavetobelieve #listentoyourheart #listentoyoursoul #empath #lifeofanempath #misfit #misunderstood #feelings #unconditionallove #taketheleap #justletitgo #justletithappen #taketheleap #ifyounevertryyouwillneverknow 🍀♥️
I have become numb to words and words are as much a part of me as the air I breath, as the blood that flows through my veins. Actions now speak to me more clearly, than much needed, pretty words ever will. Show me your soul. Pour your passion into me. Let me feel your heat... your fire... your desires. Don’t tell me... fucking show me! #truth  #passion  #1111  #followyourheart  #followyoursoul  #taketheleap  #twinflame  #youhavetowantit  #justkeepswimming  #believe  #waiting  #neverstopbelieving  #livelaughlove  #youhavetowantitmorethanyoufearit  #youhavetobelieve  #listentoyourheart  #listentoyoursoul  #empath  #lifeofanempath  #misfit  #misunderstood  #feelings  #unconditionallove  #taketheleap  #justletitgo  #justletithappen  #taketheleap  #ifyounevertryyouwillneverknow  🍀♥️
Trust your heart ♥️. Keep it open, no matter what. No matter how uncomfortable, no matter how scary. Keep trusting and opening and all will fall into place. All the fear and all the discomfort is there to teach us, to make us stronger, to push us. It is all sacred, all divine and all will be clear on the other side. Just trust. . 💞💞💞
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#trust #followyoursoul #yoga #yogi #yogaclass #vinyasa #play #flow #sweat #breathe #evolve #grow #yogaeverydamnday #yogaforall #peace #inspiration #drive #keepgoing #followyourheart #love #lovemore #stayopen #healthylife #healthylifestyle #beachyoga #cartwheeling
Trust your heart ♥️. Keep it open, no matter what. No matter how uncomfortable, no matter how scary. Keep trusting and opening and all will fall into place. All the fear and all the discomfort is there to teach us, to make us stronger, to push us. It is all sacred, all divine and all will be clear on the other side. Just trust. . 💞💞💞 . . . . #trust  #followyoursoul  #yoga  #yogi  #yogaclass  #vinyasa  #play  #flow  #sweat  #breathe  #evolve  #grow  #yogaeverydamnday  #yogaforall  #peace  #inspiration  #drive  #keepgoing  #followyourheart  #love  #lovemore  #stayopen  #healthylife  #healthylifestyle  #beachyoga  #cartwheeling 
It’s Tiny Acorn Mighty Oak’s first birthday on Tuesday so to celebrate I’m offering a limited number of bargain goody bags and goody parcels - keep your eye out for the post on Tuesday with all the details! Hope you’ve had a good Sunday. What have you been up to? I had a lovely walk at our local nature reserve and then painted lots of new pebbles, which I’ll be adding to the website tomorrow hopefully 💕 Just settling down for a film 🎥  #tinyacornmightyoakart #createnourishinspire
#mixedmediapainting #inspirationalart
#holisticlifestyle
#healingart
#holisticpractitioner 
#spiritualart
#affirmationart #selfcarematters #soulcare #selfcare #selfcaregifts #lookafteryourself #soulnourishment #nourishyourself  #positiveaffirmations 
#mantras #followyoursoul #followyourjoy 
#chronicillnesswarrior #spoonie 
#selfcaresunday #selfcareroutine #affirmationcards #crystals #crystalhealing #healingcrystals #crystalsuk #positivevibesonly
It’s Tiny Acorn Mighty Oak’s first birthday on Tuesday so to celebrate I’m offering a limited number of bargain goody bags and goody parcels - keep your eye out for the post on Tuesday with all the details! Hope you’ve had a good Sunday. What have you been up to? I had a lovely walk at our local nature reserve and then painted lots of new pebbles, which I’ll be adding to the website tomorrow hopefully 💕 Just settling down for a film 🎥 #tinyacornmightyoakart  #createnourishinspire  #mixedmediapainting  #inspirationalart  #holisticlifestyle  #healingart  #holisticpractitioner  #spiritualart  #affirmationart  #selfcarematters  #soulcare  #selfcare  #selfcaregifts  #lookafteryourself  #soulnourishment  #nourishyourself  #positiveaffirmations  #mantras  #followyoursoul  #followyourjoy  #chronicillnesswarrior  #spoonie  #selfcaresunday  #selfcareroutine  #affirmationcards  #crystals  #crystalhealing  #healingcrystals  #crystalsuk  #positivevibesonly 
Psychic-Medium & Podcast Host, @psychicchrism will be joining us Dec. 16 as one of our Guest Speakers for the upcoming Seminar: THE MODERN SPIRITUAL LATINA in Downtown Los Angeles. Tickets are selling quickly. Grab yours TODAY. LINK IN BIO OR HEAD TO EVENTBRITE. #soulfulsunday #SOULIMINATI
Psychic-Medium & Podcast Host, @psychicchrism will be joining us Dec. 16 as one of our Guest Speakers for the upcoming Seminar: THE MODERN SPIRITUAL LATINA in Downtown Los Angeles. Tickets are selling quickly. Grab yours TODAY. LINK IN BIO OR HEAD TO EVENTBRITE. #soulfulsunday  #SOULIMINATI 
❝IL CONFLITTO INTERIORE CONSUMA ENERGIE E NON FA ANDARE DA NESSUNA PARTE.❞
~ Catus Yok ~ 🕉 Segui la Pagina anche su FACEBOOK 🕉
➡️ https://www.facebook.com/SeguiLaTuaAnima/ 💟 ( PH: web )
#frasimotivazionali #conflittointeriore #seguilatuaanima #consapevolezza #crescitapersonale #crescita #crescitaspirituale #silenziointeriore #osservazione #energia #energie #vibrazioni #poteredellamente #comprensione #motivationalquotes #innerconflict #followyoursoul #awareness #mindfulness #personalgrowth #growth #spiritualgrowth #innersilence #observation #energy #energie #vibes #powerofthemind #comprehension #photooftheday
❝IL CONFLITTO INTERIORE CONSUMA ENERGIE E NON FA ANDARE DA NESSUNA PARTE.❞ ~ Catus Yok ~ 🕉 Segui la Pagina anche su FACEBOOK 🕉 ➡️ https://www.facebook.com/SeguiLaTuaAnima/ 💟 ( PH: web ) #frasimotivazionali  #conflittointeriore  #seguilatuaanima  #consapevolezza  #crescitapersonale  #crescita  #crescitaspirituale  #silenziointeriore  #osservazione  #energia  #energie  #vibrazioni  #poteredellamente  #comprensione  #motivationalquotes  #innerconflict  #followyoursoul  #awareness  #mindfulness  #personalgrowth  #growth  #spiritualgrowth  #innersilence  #observation  #energy  #energie  #vibes  #powerofthemind  #comprehension  #photooftheday 
My mind is a labyrinth, at the center is my heart, guarded by a journey of self discovery. 
#labyrinth #sapiosexual #intellectual #followyoursoul #journey #knowthyself #love #getlostinmymind #path #onlythestrongsurvive #notforthefaintofheart #intellect #enteratyourownrisk #instagood #instadaily #😘
Had a good weekend?
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良い週末を過ごせましたでしょうか?
@dixans.jimbocho  での私達の展示では、メッセージノートを置いてるので、好きな言葉を残していってください。
毎日は在廊できない代わりに、このノートのメッセージを私達も楽しみに待ってます🍊
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#followyoursol #followyoursoul #fashion #展示 #ギャラリー  #art #swimwear #bikini #summer #beach #sun #sunkissed #イラスト #キャンプ #アウトドア #autumnbeach  #dixans #dixansjimbocho #surfstyle #chilllife 
#autumn #flower #flowergarden #bali #botanic #coffee
#cafe #coffeelover #フェアトレード
Had a good weekend? . 良い週末を過ごせましたでしょうか? @dixans.jimbocho での私達の展示では、メッセージノートを置いてるので、好きな言葉を残していってください。 毎日は在廊できない代わりに、このノートのメッセージを私達も楽しみに待ってます🍊 . . . . . . . . . . . . . #followyoursol  #followyoursoul  #fashion  #展示  #ギャラリー  #art  #swimwear  #bikini  #summer  #beach  #sun  #sunkissed  #イラスト  #キャンプ  #アウトドア  #autumnbeach  #dixans  #dixansjimbocho  #surfstyle  #chilllife  #autumn  #flower  #flowergarden  #bali  #botanic  #coffee  #cafe  #coffeelover  #フェアトレード 
From Bali with love 💕 Heart + jungle + waterfall = magic ✨

This is why I love traveling. When you walk into places that envelop you in it’s breathtaking views, you get out of your head for a minute and all your problems wash away. 
You get to take in the beauty of the world around you and immediately get transported into a state of Wonder. Into a state of possibilities. Into a state where accomplishing your dreams feels possible again. 
It’s moments like these that I live for. 
Reminders that there is beauty and love all around you if you take a second to look 💕 
#travelbug #travelpreneur #balimagic #collectmoments #communityovercompetition #balilove #positivityiskey #wanderlusts #instagood #lovewarrior #lovealwayswins #jungleland #waterfallsofinstagram #naturephotos #followyoursoul #travelphotography #successcoach #spiritualbosslady #spiritjunkie #desiremap #abundant #mindsetiseverything
From Bali with love 💕 Heart + jungle + waterfall = magic ✨ This is why I love traveling. When you walk into places that envelop you in it’s breathtaking views, you get out of your head for a minute and all your problems wash away. You get to take in the beauty of the world around you and immediately get transported into a state of Wonder. Into a state of possibilities. Into a state where accomplishing your dreams feels possible again. It’s moments like these that I live for. Reminders that there is beauty and love all around you if you take a second to look 💕 #travelbug  #travelpreneur  #balimagic  #collectmoments  #communityovercompetition  #balilove  #positivityiskey  #wanderlusts  #instagood  #lovewarrior  #lovealwayswins  #jungleland  #waterfallsofinstagram  #naturephotos  #followyoursoul  #travelphotography  #successcoach  #spiritualbosslady  #spiritjunkie  #desiremap  #abundant  #mindsetiseverything 
✨Спасена✨
Луна переливами играла с водой
А море отливами шум издавала
Спасибо тебе, что рядом со мной
Я долго тебя внутри представляла
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Пыталась искать, но поиски тщетны.
Пыталась я звать, в ответ тишина
И стали те нити совсем незаметны
Что рядом со мной, я чувствовала
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Слепило безумством... вдруг отпустило
Казалось, я сделала всё, что смогла
Я сбросила важность, пока не сломило
И ты появился... Всё, спасена!
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1.11.2018
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#soulbysofi 📝
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 За бомбический комбез благодарю @enjoy.yogashop 🙏🏽 Помимо того, что в нем нереально удобно тренироваться, ещё и наслаждаешься отражением в зеркале🙊
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 #пишустихи #poems #flyyoga #followyoursoul #harmony #sport #s #siberia
✨Спасена✨ Луна переливами играла с водой А море отливами шум издавала Спасибо тебе, что рядом со мной Я долго тебя внутри представляла . Пыталась искать, но поиски тщетны. Пыталась я звать, в ответ тишина И стали те нити совсем незаметны Что рядом со мной, я чувствовала . Слепило безумством... вдруг отпустило Казалось, я сделала всё, что смогла Я сбросила важность, пока не сломило И ты появился... Всё, спасена! — 1.11.2018 — #soulbysofi  📝 — За бомбический комбез благодарю @enjoy.yogashop 🙏🏽 Помимо того, что в нем нереально удобно тренироваться, ещё и наслаждаешься отражением в зеркале🙊 — #пишустихи  #poems  #flyyoga  #followyoursoul  #harmony  #sport  #s  #siberia 
Every journey starts with the first step- Lao Tse
💜💜💜
Ist es nicht so, dass jeder Tag auch mit dem ersten Schritt beginnt ?
So wie auch heute ?🤗🌈
Sind wir dann nicht alle Glückskinder die jeden Tag eine neue Reise antreten dürfen? 🙃🤔🤗 Ich finde schon *

#holistictransformation #dankbarkeit #outofthebox #klarheit #bethechange #bethechangeyouwanttosee #loveistheanswer #followyourheart #followyoursoul #followyourpath 🌈💚💜❤️
🖋Follow your soul, it knows the way🖋
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Woke up feeling incredibly grateful to spend the morning tucked up in bed writing! Lucy xx
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What are your Sunday plans?
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#sundaymorning #sundayvibes✨ #coffeeholic #lavazza #breakfastinbed #followyoursoul #dreambig #passion #amwriting #authorlife #weekendmood #weekendtime #grateful🙏 #blessed🙏 #coffeelovers #lovetowrite #soulful_moments #italian #italia #bedroom #breakfastideas #flatlay #goodmorning #buongiorno #happiness #dowhatyoulove #dowhatmakesyouhappy
🖋Follow your soul, it knows the way🖋 ... Woke up feeling incredibly grateful to spend the morning tucked up in bed writing! Lucy xx ... What are your Sunday plans? ... #sundaymorning  #sundayvibes ✨ #coffeeholic  #lavazza  #breakfastinbed  #followyoursoul  #dreambig  #passion  #amwriting  #authorlife  #weekendmood  #weekendtime  #grateful 🙏 #blessed 🙏 #coffeelovers  #lovetowrite  #soulful_moments  #italian  #italia  #bedroom  #breakfastideas  #flatlay  #goodmorning  #buongiorno  #happiness  #dowhatyoulove  #dowhatmakesyouhappy 
Great movie! How dose it feel when you sing to that many people? Freddie: it’s where I belong! 🙏🏻 to that! #beyou #followyoursoul #whereyoubelong#metoo
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Acne is fucking EXHAUSTING, especially when you feel like you have to restrict yourself or constantly be aware of your appearance.
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About 2 years ago my skin flared up something fierce so I started restricting my diet, so much to the point where I would cry about having to eat because it just felt like it was all adding fuel to the fire.
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Fast forward a year later, still struggling, still breaking out, and now I’m admitted to emergency for ovarian torsion where my right ovary was removed. I knew it was connected and I thought I would start to feel better after this.
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Earlier this year I was at breaking point when I requested a saliva hormonal analysis, confirming my suspicions of excess estrogen and testosterone. Through natural supplementation and my own research I’ve now reached this point.
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I feel I can now start to share this journey, a road with plenty left to travel but it’s an experience which has forced me to take better care of myself, to listen to my body, to follow my heart and soul into a career where I can not only heal myself but those around me.
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My goal is to assist others in becoming responsible for their own health, to educate on the body’s ability to heal itself and to demonstrate that everything happens for some reason or another.
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I’ve decided to channel this passion and share my story, so I hope you can join my journey 😌
. Acne is fucking EXHAUSTING, especially when you feel like you have to restrict yourself or constantly be aware of your appearance. . About 2 years ago my skin flared up something fierce so I started restricting my diet, so much to the point where I would cry about having to eat because it just felt like it was all adding fuel to the fire. . Fast forward a year later, still struggling, still breaking out, and now I’m admitted to emergency for ovarian torsion where my right ovary was removed. I knew it was connected and I thought I would start to feel better after this. . Earlier this year I was at breaking point when I requested a saliva hormonal analysis, confirming my suspicions of excess estrogen and testosterone. Through natural supplementation and my own research I’ve now reached this point. . I feel I can now start to share this journey, a road with plenty left to travel but it’s an experience which has forced me to take better care of myself, to listen to my body, to follow my heart and soul into a career where I can not only heal myself but those around me. . My goal is to assist others in becoming responsible for their own health, to educate on the body’s ability to heal itself and to demonstrate that everything happens for some reason or another. . I’ve decided to channel this passion and share my story, so I hope you can join my journey 😌
.
Acne is fucking EXHAUSTING, especially when you feel like you have to restrict yourself or constantly be aware of your appearance.
.
About 2 years ago my skin flared up something fierce so I started restricting my diet, so much to the point where I would cry about having to eat because it just felt like it was all adding fuel to the fire.
.
Fast forward a year later, still struggling, still breaking out, and now I’m admitted to emergency for ovarian torsion where my right ovary was removed. I knew it was connected and I thought I would start to feel better after this.
.
Earlier this year I was at breaking point when I requested a saliva hormonal analysis, confirming my suspicions of excess estrogen and testosterone. Through natural supplementation and my own research I’ve now reached this point.
.
I feel I can now start to share this journey, a road with plenty left to travel but it’s an experience which has forced me to take better care of myself, to listen to my body, to follow my heart and soul into a career where I can not only heal myself but those around me.
.
My goal is to assist others in becoming responsible for their own health, to educate on the body’s ability to heal itself and to demonstrate that everything happens for some reason or another.
.
I’ve decided to channel this passion and love into a seperate platform. If this is something you’re interested in, @esotericendocrinology is the page to be 😌
. Acne is fucking EXHAUSTING, especially when you feel like you have to restrict yourself or constantly be aware of your appearance. . About 2 years ago my skin flared up something fierce so I started restricting my diet, so much to the point where I would cry about having to eat because it just felt like it was all adding fuel to the fire. . Fast forward a year later, still struggling, still breaking out, and now I’m admitted to emergency for ovarian torsion where my right ovary was removed. I knew it was connected and I thought I would start to feel better after this. . Earlier this year I was at breaking point when I requested a saliva hormonal analysis, confirming my suspicions of excess estrogen and testosterone. Through natural supplementation and my own research I’ve now reached this point. . I feel I can now start to share this journey, a road with plenty left to travel but it’s an experience which has forced me to take better care of myself, to listen to my body, to follow my heart and soul into a career where I can not only heal myself but those around me. . My goal is to assist others in becoming responsible for their own health, to educate on the body’s ability to heal itself and to demonstrate that everything happens for some reason or another. . I’ve decided to channel this passion and love into a seperate platform. If this is something you’re interested in, @esotericendocrinology is the page to be 😌
"You are allowed to be both a masterpiece and a work in progress simultaneously "⠀
#spiritualmentor #creativity #followyoursoul #creatieyourlife
Spent the day cleaning and reorganizing my whole apartment. I hate cleaning but I love a clean home. When I still lived at my mom’s house, I was the only one who cleaned the house. My whole family is guilty of being hoarders. I don’t know about them, but I find it therapeutic to be out with the old and in with the new. ⁣
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Something about coming home to a clean apartment instantly puts me in a good mood 🌻
Spent the day cleaning and reorganizing my whole apartment. I hate cleaning but I love a clean home. When I still lived at my mom’s house, I was the only one who cleaned the house. My whole family is guilty of being hoarders. I don’t know about them, but I find it therapeutic to be out with the old and in with the new. ⁣ ⁣ Something about coming home to a clean apartment instantly puts me in a good mood 🌻
Please don’t. I’m not sure how many more hits I can take before I crumble. I just want to be understood and needed while also being protected. Just once in my life, I wish to be something that someone is afraid of losing. That someone wants to protect. That someone needs. That someone craves in the quiet, lonely, dark hours of the night. Just once. I want to know how that feels. Always the poet... Never the muse. ~SEM🥀11•17•18~ #truth #passion #1111 #followyourheart #followyoursoul #taketheleap #twinflame #youhavetowantit #justkeepswimming #believe #waiting #neverstopbelieving #livelaughlove #youhavetowantitmorethanyoufearit #youhavetobelieve #listentoyourheart #listentoyoursoul #empath #lifeofanempath #misfit #misunderstood #feelings #unconditionallove #taketheleap #justletitgo #justletithappen #taketheleap #ifyounevertryyouwillneverknow 🍀♥️
Please don’t. I’m not sure how many more hits I can take before I crumble. I just want to be understood and needed while also being protected. Just once in my life, I wish to be something that someone is afraid of losing. That someone wants to protect. That someone needs. That someone craves in the quiet, lonely, dark hours of the night. Just once. I want to know how that feels. Always the poet... Never the muse. ~SEM🥀11•17•18~ #truth  #passion  #1111  #followyourheart  #followyoursoul  #taketheleap  #twinflame  #youhavetowantit  #justkeepswimming  #believe  #waiting  #neverstopbelieving  #livelaughlove  #youhavetowantitmorethanyoufearit  #youhavetobelieve  #listentoyourheart  #listentoyoursoul  #empath  #lifeofanempath  #misfit  #misunderstood  #feelings  #unconditionallove  #taketheleap  #justletitgo  #justletithappen  #taketheleap  #ifyounevertryyouwillneverknow  🍀♥️
Check out this healer @queeneyogi 
Repost @queeneyogi
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Trust your heart ♥️. Keep it open, no matter what. No matter how uncomfortable, no matter how scary. Keep trusting and opening and all will fall into place. All the fear and all the discomfort is there to teach us, to make us stronger, to push us. It is all sacred, all divine and all will be clear on the other side. Just trust. .
Practice trusting your inner knowing with me 💗Monday 6pm
💗Friday 5:45p Follow Your Soul at @casamannabliss 💞💞💞
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#trust #followyoursoul #yoga #yogi #yogaclass #vinyasa #play #flow #sweat #breathe #evolve #grow #yogaeverydamnday #yogaforall #peace #inspiration #drive #keepgoing #followyourheart #love #lovemore #stayopen #healthylife #healthylifestyle
Check out this healer @queeneyogi Repost @queeneyogi ・・・ Trust your heart ♥️. Keep it open, no matter what. No matter how uncomfortable, no matter how scary. Keep trusting and opening and all will fall into place. All the fear and all the discomfort is there to teach us, to make us stronger, to push us. It is all sacred, all divine and all will be clear on the other side. Just trust. . Practice trusting your inner knowing with me 💗Monday 6pm 💗Friday 5:45p Follow Your Soul at @casamannabliss 💞💞💞 . . . . #trust  #followyoursoul  #yoga  #yogi  #yogaclass  #vinyasa  #play  #flow  #sweat  #breathe  #evolve  #grow  #yogaeverydamnday  #yogaforall  #peace  #inspiration  #drive  #keepgoing  #followyourheart  #love  #lovemore  #stayopen  #healthylife  #healthylifestyle 
When women gather we grow together because SISTERHOOD is powerful. ❣️ @_goldenkat + @natashatoffa #LivingEmpowered
When women gather we grow together because SISTERHOOD is powerful. ❣️ @_goldenkat + @natashatoffa #LivingEmpowered 
Wenn @glitzertonia den Wellen hinterherträum... Liebst auch du den Ozean, die Wellen und das Element Wasser? ▵ Das Element Wasser ist das stärkste Element, denn Wasser macht, was es will. Es ist eine der mächtigsten Naturgewalten und hat enorme Zerstörungskraft. Gleichzeitig ist Wasser die Grundlage allen Lebens auf der Erde. ▵
Beim träumen baumelt ein FOLLOW YOU SOUL & ein CLARITY Armband um @glitzertonia's Arm. .
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#oceanlover #followyoursoul #freeyourmind #meditationbeads #meditationjewelry #yogabracelet #schmuckinspiration #ethnostyle #bohostyle #ethnicjewelry 
#schmuckmanufaktur #schmuckinspiration
Wenn @glitzertonia den Wellen hinterherträum... Liebst auch du den Ozean, die Wellen und das Element Wasser? ▵ Das Element Wasser ist das stärkste Element, denn Wasser macht, was es will. Es ist eine der mächtigsten Naturgewalten und hat enorme Zerstörungskraft. Gleichzeitig ist Wasser die Grundlage allen Lebens auf der Erde. ▵ Beim träumen baumelt ein FOLLOW YOU SOUL & ein CLARITY Armband um @glitzertonia's Arm. . . . . . #oceanlover  #followyoursoul  #freeyourmind  #meditationbeads  #meditationjewelry  #yogabracelet  #schmuckinspiration  #ethnostyle  #bohostyle  #ethnicjewelry  #schmuckmanufaktur  #schmuckinspiration 
I’m much more reigned in in person when I can better gage someone’s energy. But put a fucking pen in my hands or a keyboard beneath my fingers and it all bursts out of me. But I guess that’s the point of being a writer. We sit before paper or a blank screen and we simply bleed. 😔 #writersofinstagram #writersbleed ♥️🍀 #truth #passion #1111 #followyourheart #followyoursoul #taketheleap #twinflame #youhavetowantit #justkeepswimming #believe #waiting #neverstopbelieving #livelaughlove #youhavetowantitmorethanyoufearit #youhavetobelieve #listentoyourheart #listentoyoursoul #empath #lifeofanempath #misfit #misunderstood #feelings #unconditionallove #taketheleap #justletitgo #justletithappen #taketheleap #ifyounevertryyouwillneverknow 🍀♥️
I’m much more reigned in in person when I can better gage someone’s energy. But put a fucking pen in my hands or a keyboard beneath my fingers and it all bursts out of me. But I guess that’s the point of being a writer. We sit before paper or a blank screen and we simply bleed. 😔 #writersofinstagram  #writersbleed  ♥️🍀 #truth  #passion  #1111  #followyourheart  #followyoursoul  #taketheleap  #twinflame  #youhavetowantit  #justkeepswimming  #believe  #waiting  #neverstopbelieving  #livelaughlove  #youhavetowantitmorethanyoufearit  #youhavetobelieve  #listentoyourheart  #listentoyoursoul  #empath  #lifeofanempath  #misfit  #misunderstood  #feelings  #unconditionallove  #taketheleap  #justletitgo  #justletithappen  #taketheleap  #ifyounevertryyouwillneverknow  🍀♥️
Sit down.
Breathe.
Tune in.

What is no longer feeling you up with joy?

What is taking away from your physical, mental, emotional well being?

What is no longer in alignment with your soul?

Get clear.
Genuinely clear.

And then let the process begin.

Release.
Declutter.
Reorganize.

Begin to move. Take action in the direction of what IS in alignment with your heartspace. Choose what lights you up!

And begin to pay attention to the many synchronicities that pop up all around you. These are whispers from the universe that you are right on time and where you need to be.
This is Divine Timing.
Follow your soul, she knows the way! 💫
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#divinetiming 
#followyoursoul
Sit down. Breathe. Tune in. What is no longer feeling you up with joy? What is taking away from your physical, mental, emotional well being? What is no longer in alignment with your soul? Get clear. Genuinely clear. And then let the process begin. Release. Declutter. Reorganize. Begin to move. Take action in the direction of what IS in alignment with your heartspace. Choose what lights you up! And begin to pay attention to the many synchronicities that pop up all around you. These are whispers from the universe that you are right on time and where you need to be. This is Divine Timing. Follow your soul, she knows the way! 💫 • • • #divinetiming  #followyoursoul 
Mandala love⚛️ Photo: @seeking_eden 🌲
Mandala love⚛️ Photo: @seeking_eden 🌲
"She never looked nice: She looked like art, and art wasn't supposed to look nice; it was supposed to make you feel something" <3⠀
#spiritualmentor #creativity #followyoursoul #creatieyourlife
⭐️FOLLOW YOUR SOUL - to your mat with me today⭐️
. 💛 TruFusion Scottsdale at 8:30am for 45 min Hot Power Flow Express @trufusion_scottsdale 💛 Anytime Fitness at 11am-12pm for Non heated Basic Yoga & Vinyasa Flow class @anytimefitnessoldtown . #WakeUpAndYoga #FollowYourSoul #YogaForBreakfast #MoveSomething #LetsFlow #LetsYoga #Yoga #YogaTeacher #YogaPassion #ShareYourYoga #DoItForYou🔥🧘🏼‍♀️💦🕉🙏🏼♥️
We need to work harder at protecting ourselves and our beings daily. But some days it’s easier to let that protective white light bubble around us down and to just absorb the energies around us. Allow ourselves to feel. To understand  someone else’s pain so that we can try and heal them with our own energy.  It’s not easy to feel so much, good or bad, all the fucking time. It’s draining. It’s emotionally exhausting with no outlet to release it. Yet beautiful beyond belief to have that ability to truly feel and heal. ♥️🍀 #truth #passion #1111 #followyourheart #followyoursoul #taketheleap #twinflame #youhavetowantit #justkeepswimming #believe #waiting #neverstopbelieving #livelaughlove #youhavetowantitmorethanyoufearit #youhavetobelieve #listentoyourheart #listentoyoursoul #empath #lifeofanempath #misfit #misunderstood #feelings #unconditionallove #taketheleap #justletitgo #justletithappen #taketheleap #ifyounevertryyouwillneverknow 🍀♥️
We need to work harder at protecting ourselves and our beings daily. But some days it’s easier to let that protective white light bubble around us down and to just absorb the energies around us. Allow ourselves to feel. To understand someone else’s pain so that we can try and heal them with our own energy. It’s not easy to feel so much, good or bad, all the fucking time. It’s draining. It’s emotionally exhausting with no outlet to release it. Yet beautiful beyond belief to have that ability to truly feel and heal. ♥️🍀 #truth  #passion  #1111  #followyourheart  #followyoursoul  #taketheleap  #twinflame  #youhavetowantit  #justkeepswimming  #believe  #waiting  #neverstopbelieving  #livelaughlove  #youhavetowantitmorethanyoufearit  #youhavetobelieve  #listentoyourheart  #listentoyoursoul  #empath  #lifeofanempath  #misfit  #misunderstood  #feelings  #unconditionallove  #taketheleap  #justletitgo  #justletithappen  #taketheleap  #ifyounevertryyouwillneverknow  🍀♥️
We have everything We need to live as happily as We want ✨🌍🌃
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#gratefulforlife #followyoursoul #beautiful #view 
#city #lights #night #view #silesia #town
She had a gypsy soul and a warrior spirit .
She made no apologies for her wild heart. 
She left normal and regular, to explore the outskirts of magical and extraordinary.
#followyoursoul #bangkok
She had a gypsy soul and a warrior spirit . She made no apologies for her wild heart. She left normal and regular, to explore the outskirts of magical and extraordinary. #followyoursoul  #bangkok 
Don't wait for permission.

Whose permission are you looking for to achieve greatness?
We have the habit of looking for suggestions from other people It's good to have some feedback. However, the worst thing we do is that we completely abandon our dreams just cause someone said it won't work. 
Listen to everyone. Research. If your gut tells you should do it then fuck everything and Go do it. Even if you fail, you won't have any regrets. Live life without regrets. Stop asking and waiting for permissions to follow your passion. 
Follow @nikolaivnci_hustle for daily dose of inspiration.

Cr. @motivating.force - 
#nikolavinci  #courage #strength #lion #lifecoaches #dare #yolo
Don't wait for permission. Whose permission are you looking for to achieve greatness? We have the habit of looking for suggestions from other people It's good to have some feedback. However, the worst thing we do is that we completely abandon our dreams just cause someone said it won't work. Listen to everyone. Research. If your gut tells you should do it then fuck everything and Go do it. Even if you fail, you won't have any regrets. Live life without regrets. Stop asking and waiting for permissions to follow your passion. Follow @nikolaivnci_hustle for daily dose of inspiration. Cr. @motivating.force - #nikolavinci  #courage  #strength  #lion  #lifecoaches  #dare  #yolo 
"Throw kindness around like confetti"⠀
#spiritualmentor #creativity #followyoursoul #creatieyourlife