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You either go big or go home, Never let anything or anyone tell you that you can't. Every person has an opinion. It's your choice on what you're going to listen to. Haters are just motivation and to the fans, Well..Thank you for the love and support. 
#flexfriday #fitness #fitnessmotivation #gymrat #gymselfie #weights #lifting #grind #shoulders #hardwork #dedication #determination #talkthetalkwalkthewalk 
#julyisanewmonth #focused
Stay focused on your goal and work hard! Never give up! 💪
~~~~~~~~~~~~~~~~~~~~~~~~~~~#power #stay #focused #goals #nevergiveup #summer #mood #amazing #love #black #and #white #blackandwhite #sunglasses #rayban #green #earrings #pink #lips #blonde #girl #style #always #smile #instagood #picoftheday #instagirl #instagram
Happy Friday! Lately, I have been trying to reward myself for doing things I don’t particularly want to do. For example, if I work on something for 1 hour, then I can go get a fun coffee drink. It has helped me avoid procrastination in a fun way! What are some ways you reward yourself? .
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#livethelittlethings #dailydecor #creativespace #personalspace #livecolorfully #thehappynow #design #creativity #designinspiration #focused #simplify  #todolist #task  #management #lifegoals #designlovers #designaddict #thatsdarling #acolorstory #abeautiful
Happy Friday! Lately, I have been trying to reward myself for doing things I don’t particularly want to do. For example, if I work on something for 1 hour, then I can go get a fun coffee drink. It has helped me avoid procrastination in a fun way! What are some ways you reward yourself? . . . . . #livethelittlethings  #dailydecor  #creativespace  #personalspace  #livecolorfully  #thehappynow  #design  #creativity  #designinspiration  #focused  #simplify  #todolist  #task  #management  #lifegoals  #designlovers  #designaddict  #thatsdarling  #acolorstory  #abeautiful 
Song- tera yaar hoon mein
@stebinben @bpraak @talenthub_searching_talent @jassie.gill @jainchitransh @singingsensationsfb @stebinsfan_love @the_voice_of_indias_rockstar @indiansingers @indias__talent @indiantalent__ @singers_of_india @overthemoonbistro @_musik.box @musiciansofbhopal @userexstudio
#liveperfomance #sursingers #sursadhna
#AjayMohabeLive
#music #musicians #live #life #love #friends #focused #blessed #positivevibes #longtogo #beginnig #bethechange #likeforlike #followforfollow
Thanku🙏
Song- tera yaar hoon mein @stebinben @bpraak @talenthub_searching_talent @jassie.gill @jainchitransh @singingsensationsfb @stebinsfan_love @the_voice_of_indias_rockstar @indiansingers @indias__talent @indiantalent__ @singers_of_india @overthemoonbistro @_musik.box @musiciansofbhopal @userexstudio #liveperfomance  #sursingers  #sursadhna  #AjayMohabeLive  #music  #musicians  #live  #life  #love  #friends  #focused  #blessed  #positivevibes  #longtogo  #beginnig  #bethechange  #likeforlike  #followforfollow  Thanku🙏
Last night and this morning.  #flexfriday -
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Little bit of dis and a little bit of dat 😊 😊 
I’ve been feeling fairly good with how things are progressing. Always wanting more. Never satisfied. Need more. Always more ....
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Have a great day! Keep your tail between the ditches! Eyes on the prize peeps 👍🏻😊 #flexfriday #backday #getfit #gameon #musclesaresexy #biggerisbetter #fitfam #bodybuilding #physique #competitor #intraining #cantstopwontstop #neverquit #focused #determined #noregrets #gainz #gunshow #freakintraining #lovethis #neversatisfied #rhfdauphin #wp #fbb #lats #thick #happy
Last night and this morning. #flexfriday  - - Little bit of dis and a little bit of dat 😊 😊 I’ve been feeling fairly good with how things are progressing. Always wanting more. Never satisfied. Need more. Always more .... - - Have a great day! Keep your tail between the ditches! Eyes on the prize peeps 👍🏻😊 #flexfriday  #backday  #getfit  #gameon  #musclesaresexy  #biggerisbetter  #fitfam  #bodybuilding  #physique  #competitor  #intraining  #cantstopwontstop  #neverquit  #focused  #determined  #noregrets  #gainz  #gunshow  #freakintraining  #lovethis  #neversatisfied  #rhfdauphin  #wp  #fbb  #lats  #thick  #happy 
Never #quit !! Always #believe in yourself and your goals 🙌🏼 your path to a healthier, better life is right in front of you but it takes #patience and #hardwork BUT you will get the results you want ❣️ stay #focused 🙏🏻 #health #wellness #fitness #healthy #healthylifestyle #healthyliving #inspiration #motivation #bodyshaping #fit #weightloss #publicfigure #fitnessmotivator #nutrition #wellbeing #burnfat #buildmuscle #lean #leanbody #leanfigure #healthyfigure #healthyproducts #vitamins #nutrients #supplements
Never #quit  !! Always #believe  in yourself and your goals 🙌🏼 your path to a healthier, better life is right in front of you but it takes #patience  and #hardwork  BUT you will get the results you want ❣️ stay #focused  🙏🏻 #health  #wellness  #fitness  #healthy  #healthylifestyle  #healthyliving  #inspiration  #motivation  #bodyshaping  #fit  #weightloss  #publicfigure  #fitnessmotivator  #nutrition  #wellbeing  #burnfat  #buildmuscle  #lean  #leanbody  #leanfigure  #healthyfigure  #healthyproducts  #vitamins  #nutrients  #supplements 
125 lbs seated barbell curls 5 x 5
• this assists in fully activating your biceps brachii muscle to the point of maximum exhaustion experienced unlike with any other arm workouts. •Unlike the standing barbell curl, the seated variation targets your biceps muscles more than your forearms.
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#biceps #arm #arms #workoutmotivation #workouts #workout #bodygoals #bodypositivity #bodygoals #bodybuilding #goals #strengthtraining #strengthandconditioning #strongman #strong #gohard #stayfocused #focused #stayfit #getfit #follow #followme #pt #personaltrainer #personaltraining #trainhard #trainingday
125 lbs seated barbell curls 5 x 5 • this assists in fully activating your biceps brachii muscle to the point of maximum exhaustion experienced unlike with any other arm workouts. •Unlike the standing barbell curl, the seated variation targets your biceps muscles more than your forearms. _______________________________________ #biceps  #arm  #arms  #workoutmotivation  #workouts  #workout  #bodygoals  #bodypositivity  #bodygoals  #bodybuilding  #goals  #strengthtraining  #strengthandconditioning  #strongman  #strong  #gohard  #stayfocused  #focused  #stayfit  #getfit  #follow  #followme  #pt  #personaltrainer  #personaltraining  #trainhard  #trainingday 
Bon jour, Friday. Hustling to finish up the week. #businessplanning #strategy #workingathome #focused #yellowroses #bhag
boa tarde e boaaaa sexta feira 😘 (quase quase São Jonas) 💃🍻🎉
sendo que hoje saíram uns muffins com manteiga de amendoim 🤤 , para aconchegar depois de uma semana cheia de treinos intensos e com muitas (muitas mesmo) dores musculares 😏😈
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#healhtylife #fitfam #juntossomosmaisfit #eatcleantrainmean #healthychoices #coaching #fitnessfood #positivevibes #macros #porcánãosecomplica #quemtreinaconsegue #comerbemfazbem #keepfocus #motivation #focused #vamosaluta #dieta_treino #gymmotivation #gymadict #muffinsquad #agachaquecresce #girlswhitmuscle #be_strong #behealthybehappy #be_fit_in_portugal
boa tarde e boaaaa sexta feira 😘 (quase quase São Jonas) 💃🍻🎉 sendo que hoje saíram uns muffins com manteiga de amendoim 🤤 , para aconchegar depois de uma semana cheia de treinos intensos e com muitas (muitas mesmo) dores musculares 😏😈 • • • #healhtylife  #fitfam  #juntossomosmaisfit  #eatcleantrainmean  #healthychoices  #coaching  #fitnessfood  #positivevibes  #macros  #porcánãosecomplica  #quemtreinaconsegue  #comerbemfazbem  #keepfocus  #motivation  #focused  #vamosaluta  #dieta_treino  #gymmotivation  #gymadict  #muffinsquad  #agachaquecresce  #girlswhitmuscle  #be_strong  #behealthybehappy  #be_fit_in_portugal 
34 is near🙌🏾🙏🏾❤️☝🏾🎂
#LASERLIKEFOCUS with a #Smile 😄
 Once again... I repeat... We are number 5 on the top 40 charts on ReverbNation Instrumental charts for Saint Paul, MN. www.reverbnation.com/popfowler
#GoogleMe #PoohGarvey 🎹🎶🎤🎧🎵🎬
So please go and check out my #Beats... #Instrumentals 
#JustakidfromtheEastsideofSaintPaul
#Thankful and #Focused... 🙌 my music is only on www.reverbnation.com/popfowler... album of instrumentals.. Once again... #produced by me #PoohGarvey
#NewMusic #music  #HipHop definitely #INDEPENDENT on www.reverbnation.com/popfowler #please #go and #listen  #HipHop #Pop #Soul #MusicProducer #Rapper #Singer...I truly #love making music. It is pure #Art from the #Man oh Man I got straight #Work on those beats.
34 is near🙌🏾🙏🏾❤️☝🏾🎂 #LASERLIKEFOCUS  with a #Smile  😄 Once again... I repeat... We are number 5 on the top 40 charts on ReverbNation Instrumental charts for Saint Paul, MN. www.reverbnation.com/popfowler #GoogleMe  #PoohGarvey  🎹🎶🎤🎧🎵🎬 So please go and check out my #Beats ... #Instrumentals  #JustakidfromtheEastsideofSaintPaul  #Thankful  and #Focused ... 🙌 my music is only on www.reverbnation.com/popfowler... album of instrumentals.. Once again... #produced  by me #PoohGarvey  #NewMusic  #music  #HipHop  definitely #INDEPENDENT  on www.reverbnation.com/popfowler #please  #go  and #listen  #HipHop  #Pop  #Soul  #MusicProducer  #Rapper  #Singer ...I truly #love  making music. It is pure #Art  from the #Man  oh Man I got straight #Work  on those beats.
Starve your Distractions..
FEED your Focus.
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Everything you want in life comes from your ability to FOCUS. All those successful people you follow on social media have mastered that ability.
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Cut the bullshit, remove the distractions, and FOCUS on what you must accomplish. Each day you wake up is a new challenge and set of goals to CRUSH. I wake up ENERGIZED and EXCITED for what I must achieve each day. Be UNWAVERING and absolutely RELENTLESS in your pursuit. Don’t let anything hold you back. #Focused
Starve your Distractions.. FEED your Focus. - Everything you want in life comes from your ability to FOCUS. All those successful people you follow on social media have mastered that ability. - Cut the bullshit, remove the distractions, and FOCUS on what you must accomplish. Each day you wake up is a new challenge and set of goals to CRUSH. I wake up ENERGIZED and EXCITED for what I must achieve each day. Be UNWAVERING and absolutely RELENTLESS in your pursuit. Don’t let anything hold you back. #Focused 
Mediocridade nunca resultará. És capaz de muito melhor!
Shop #dressbyely 💎
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#summervibes #powerful #youareenough #comfy #beautifuldress #ootd #focused
Today’s workout brought to you by:energize. Aka unicorn powder. 
I went to sleep late last night celebrating a friends birthday. Woke up and did a double shot of energize. Debated saving my work out for this afternoon or Sunday but I started feeling pepped up and decided just to try doing the workout to see out it felt. Well trying turned into succeeding! Turns out I did have the energy and I did have what it takes to get it done. Imagine that. TRYING TURNS INTO SUCCEEDING. 
Let’s say it again for those in the back. If you don’t at least try, you’ll never know if you’ll succeed.
Today’s workout brought to you by:energize. Aka unicorn powder. I went to sleep late last night celebrating a friends birthday. Woke up and did a double shot of energize. Debated saving my work out for this afternoon or Sunday but I started feeling pepped up and decided just to try doing the workout to see out it felt. Well trying turned into succeeding! Turns out I did have the energy and I did have what it takes to get it done. Imagine that. TRYING TURNS INTO SUCCEEDING. Let’s say it again for those in the back. If you don’t at least try, you’ll never know if you’ll succeed.
I'm a living witness. Don't ever open the  door for a person after God shut it in their face! Stay positive and stay blessed! #focused #tunnelvision
I'm a living witness. Don't ever open the door for a person after God shut it in their face! Stay positive and stay blessed! #focused  #tunnelvision 
1- Value to the market place
2- one gets paid for ones value not ones time
3- Sales network marketing skill 
#lessons #valuable #value #marketplace #marketing #sales #knowledge #learn #keystosuccess #listenmore #listen #successmotivation #skills #understanding #motivated #motivation💯 #alberteinstein #character #driven #focused #inspired #inspirationalpeople #focused #goals
Workout: Walking at work in cute ass wedges. I may do some yoga tonight when I get home. .
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#healthyfood #healthylifestyle #healthyweightloss #weightlossjourney #intermittentfasting #wholefoods #focused #determination #sucessful #happyweight #transformation #workout #exercise
American Beast Apparel’s @ronnietreisch  with the Blood,Sweat,Tears and Years Tank www.Americanbeastapparel.com

fitness #getbig #fit #usa #gains #clothing #Ohio#strength #apparel #apparelbrand #selfmade #onlinestore #training #willnotstop #woke_up_in_american_beast_mode #americanbeast_apparel #grindtime #goals #go #i #belive #focused #itsourmytime #nevergiveuponyourgoals
What's cooler than repping @thehappygivers on site at one of their projects?⠀
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"Don't go across the world for missions trips for photo ops with brown kids that you would villanize if they lived in the 'bad' part of your own city." -Meghan Matt⠀
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#menswear #fresh #mensfashion #lifestyle #streetwear #styleblogger #malefashion #dapper #contentcreator #styleblog #streetstyle #spirituality #growth #lifestylephotography #adventure #rustic #inspiration #manly #scruffandvigor #senseoffresh #paraculture #truth #faith #perseverance #focused #biggerthanyou
What's cooler than repping @thehappygivers on site at one of their projects?⠀ -⠀ "Don't go across the world for missions trips for photo ops with brown kids that you would villanize if they lived in the 'bad' part of your own city." -Meghan Matt⠀ -⠀ -⠀ -⠀ #menswear  #fresh  #mensfashion  #lifestyle  #streetwear  #styleblogger  #malefashion  #dapper  #contentcreator  #styleblog  #streetstyle  #spirituality  #growth  #lifestylephotography  #adventure  #rustic  #inspiration  #manly  #scruffandvigor  #senseoffresh  #paraculture  #truth  #faith  #perseverance  #focused  #biggerthanyou 
Which one is Better in The Cover 🔥{Cristiano Ronaldo &Georgina}❤️ OR 🔥{Sergio Ramos & Pilar}❤️#forçaportugal 🇵🇹
#cristianoronaldo #cr7 #legend #433 #rldesignz #realmadrid #cr7style #cr7forever #respect #cr7style #cr7legend #cr7lovers #cr7👑 #cr7❤️ #cr7😍#cr7💖#cr7izbest #cr7⚽#ball #workoutmotivation #movition #focused #futball #challenge #cr7fans #traning #workinghard #welovecristiano #cr7king #cr7_pain_gain_ Follow @c.r.i.s.t.i.a.n.o.b.e.s.t
Which one is Better in The Cover 🔥{Cristiano Ronaldo &Georgina}❤️ OR 🔥{Sergio Ramos & Pilar}❤️#forçaportugal  🇵🇹 #cristianoronaldo  #cr7  #legend  #433  #rldesignz  #realmadrid  #cr7style  #cr7forever  #respect  #cr7style  #cr7legend  #cr7lovers  #cr7 👑 #cr7 ❤️ #cr7 😍#cr7 💖#cr7izbest  #cr7 ⚽#ball  #workoutmotivation  #movition  #focused  #futball  #challenge  #cr7fans  #traning  #workinghard  #welovecristiano  #cr7king  #cr7_pain_gain_  Follow @c.r.i.s.t.i.a.n.o.b.e.s.t
Excuse can be deposited.... To your account with the rest of your bs reasons
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#followforfollow #goals #positivequotes #money #love #like4like #prosper #motivation #fortnite #motivation #memes #losangeles #la #luxury #followme #likesforlikes #ifollowback #quotestoliveby #alphamale #dream #win #focused #nevergiveup #purpose #spamforspam
“I'm a leader, y'all on some followin' shit
Comin' in this game on some modeling shit
Bitches suck cock just to get to the top
I put a hundred percent in every line I drop
It's the Q to the B, with the M-O, B-B
Queensbridge Brooklyn and we D-double-E-P, what
Y'all wish I lived the life I live” #lilkim #modelingdays #restingbitchface #curves #focused #naturalhair #locs #tbf
“I'm a leader, y'all on some followin' shit Comin' in this game on some modeling shit Bitches suck cock just to get to the top I put a hundred percent in every line I drop It's the Q to the B, with the M-O, B-B Queensbridge Brooklyn and we D-double-E-P, what Y'all wish I lived the life I live” #lilkim  #modelingdays  #restingbitchface  #curves  #focused  #naturalhair  #locs  #tbf 
muskilein dil ke irade aajmati hai. 
khabo ke parde nigaho se hatati hai. 
hosla mt har gir kar ae musafir
Thokrein insaan ko chlna sikhati hai. (fav quotes) . . . @kuldeep_tiger . . . #dreams #workmodealwayson #focused #dippression #positivity #simple #happy #target #achived #gurjar #gujjar #desi #noida #greno #pind #proud
Yummy tea time this was delicious lean mince done with oxo - free boiled potatoes- free and veg - speed and free going to count 2 Syns for a drizzle of gravy 😁#swmafia #swinsta #stepcloser #weighin #happy #feelinggood #healthyeating #goodchoices  #learning #swmeal #insta #food #tea  #slimmingworld #healthyfood #swuk #healthy #extraeasy #motivation #weightlossjourney #diet #synfree #onplan #focused #swfamily #slimmingworldsupport #foodchoices #goodstart #healthyfood #followmyjourney
Yummy tea time this was delicious lean mince done with oxo - free boiled potatoes- free and veg - speed and free going to count 2 Syns for a drizzle of gravy 😁#swmafia  #swinsta  #stepcloser  #weighin  #happy  #feelinggood  #healthyeating  #goodchoices  #learning  #swmeal  #insta  #food  #tea  #slimmingworld  #healthyfood  #swuk  #healthy  #extraeasy  #motivation  #weightlossjourney  #diet  #synfree  #onplan  #focused  #swfamily  #slimmingworldsupport  #foodchoices  #goodstart  #healthyfood  #followmyjourney 
Best personal and business advice I’ve heard is........”Stay in your lane”.
It’s so easy to get distracted and look elsewhere. It’s so easy to compare. It’s so easy to question yourself when you veer from your path. Sometimes the path seems so long and you wonder if you’ll see the end......the joy is in the journey. The growth is in the struggle to reach the destination. The destination doesn’t mean “the end”. It’s small actions, the daily grind that nobody sees that get you to your goals. Your goals are not my goals. My goals are not yours. So let’s celebrate each other for being persistent, patient and going for it. Be proud of what you’re building for yourself. Be proud of where you’ve come from and where you’re going. Never stop growing. Never stop moving. Being average takes no effort.
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. #goaldigger #stayinyourlane #focused #yourjourney #buildyourlegacy #betruetoyourself #keepgrowing #keepmoving #dailygrind #dotherightthing #smallbusinesses #workfromanywhere #ceomom #familyfirst #montanamama
#ownyour24 #rfjourney
Best personal and business advice I’ve heard is........”Stay in your lane”. It’s so easy to get distracted and look elsewhere. It’s so easy to compare. It’s so easy to question yourself when you veer from your path. Sometimes the path seems so long and you wonder if you’ll see the end......the joy is in the journey. The growth is in the struggle to reach the destination. The destination doesn’t mean “the end”. It’s small actions, the daily grind that nobody sees that get you to your goals. Your goals are not my goals. My goals are not yours. So let’s celebrate each other for being persistent, patient and going for it. Be proud of what you’re building for yourself. Be proud of where you’ve come from and where you’re going. Never stop growing. Never stop moving. Being average takes no effort. . . . . . . . . . #goaldigger  #stayinyourlane  #focused  #yourjourney  #buildyourlegacy  #betruetoyourself  #keepgrowing  #keepmoving  #dailygrind  #dotherightthing  #smallbusinesses  #workfromanywhere  #ceomom  #familyfirst  #montanamama  #ownyour24  #rfjourney 
The hunger in his eyes is matched by discipline and not motivation. Motivation comes and goes but discipline is a habit hard to break.
The hunger in his eyes is matched by discipline and not motivation. Motivation comes and goes but discipline is a habit hard to break.
Focus on what matters. #lift #liquid44s #bluelinefit #bluelinebeasts #crush #gohard #reportmelenny #imheretostay @blackjack__r @lmathew715 #thankyouforyoursupport @bluelinefit_ @bluelinebeasts #train #hungry #dulski @ricky_651 #igetmines #motivation #gym #qlickqlack #gimmechicken #focused #🦍ron @brotrampas #comingformelrose
Late post but #perfect for #fuckitfriday 🤭 I was on the side of the rode with a flat tire in a city I know #diddlysquat about..... notice the look on my face??? 🧐 Still #smiling #grinningeartoear #cheesing #grinninlikeachesscat #beingpositive #keepingonkeepingon #enjoyinglife and  #forgivingmyself  for not paying attention to the indicators and signals needed. Sometimes we are so #focused on where we are heading that we are not #alert to the signs telling us what should be our next and best move. Today I ask that you all #forgive yourself for the times you ignored the signs and ended up in a fucked up situation.... Love y’all and #create a fantabulous weekend! 😘😘😘😘😘
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#itstheweekendbaby #forgivenessfriday #freedomfriday #freedayfriday #freeyourself #freeyourmind #bepresent #beaware #bealert #bekindtoyourself #beforgiving #behappy #behealthy #beyou
Late post but #perfect  for #fuckitfriday  🤭 I was on the side of the rode with a flat tire in a city I know #diddlysquat  about..... notice the look on my face??? 🧐 Still #smiling  #grinningeartoear  #cheesing  #grinninlikeachesscat  #beingpositive  #keepingonkeepingon  #enjoyinglife  and #forgivingmyself  for not paying attention to the indicators and signals needed. Sometimes we are so #focused  on where we are heading that we are not #alert  to the signs telling us what should be our next and best move. Today I ask that you all #forgive  yourself for the times you ignored the signs and ended up in a fucked up situation.... Love y’all and #create  a fantabulous weekend! 😘😘😘😘😘 • • • #itstheweekendbaby  #forgivenessfriday  #freedomfriday  #freedayfriday  #freeyourself  #freeyourmind  #bepresent  #beaware  #bealert  #bekindtoyourself  #beforgiving  #behappy  #behealthy  #beyou 
चलो मुस्कुराने की वजह ढुंढते हैं,
तुम हमें ढुंढो.. हम तुम्हे ढुंढते हैं..!!
#selfie #busyday #tired😴 #excitesoul #charityinindia #discussions  #longcalls #chat #growth #gepf #gepfoundation #motivation #indianattire #focused #bliss #blessed #shoppinginmind #goodnight #tomorrowworld #officeandoffice #dehydrated  #movie जाना है 😭
चलो मुस्कुराने की वजह ढुंढते हैं, तुम हमें ढुंढो.. हम तुम्हे ढुंढते हैं..!! #selfie  #busyday  #tired 😴 #excitesoul  #charityinindia  #discussions  #longcalls  #chat  #growth  #gepf  #gepfoundation  #motivation  #indianattire  #focused  #bliss  #blessed  #shoppinginmind  #goodnight  #tomorrowworld  #officeandoffice  #dehydrated  #movie  जाना है 😭
Childhood memories with big bro @sothisisisaac #throwback#kids#day1#brothers#fun#positivevibes#realist#bigdreams#focused#love
And so I rode hell out of my spin bike 🤣🙄.....or rather I tried to but spin straight after a legs PT session was 🤮🤢 Totally friggin chuffed though....another 2lbs weight loss this week 💪💪💪💪 #12weekshred #fitnessmotivation #macros #weightlossmotivation #bikinibody #fitfam #shredding#determination #focused #positivity #girlswholift #weighttraining #ladieswholift  #backatgym #anytimefitnessuk #anytimefitness #nevertooold #nevertoooldtotrain #nevergiveup #ladiesover40 #closerto50than40 #nothingsgonnastopme #livinglifenomatterwhat
And so I rode hell out of my spin bike 🤣🙄.....or rather I tried to but spin straight after a legs PT session was 🤮🤢 Totally friggin chuffed though....another 2lbs weight loss this week 💪💪💪💪 #12weekshred  #fitnessmotivation  #macros  #weightlossmotivation  #bikinibody  #fitfam  #shredding #determination  #focused  #positivity  #girlswholift  #weighttraining  #ladieswholift  #backatgym  #anytimefitnessuk  #anytimefitness  #nevertooold  #nevertoooldtotrain  #nevergiveup  #ladiesover40  #closerto50than40  #nothingsgonnastopme  #livinglifenomatterwhat 
🤦🏽‍♀️| #hotashell
Stay #focused, go after your #dreams and keep moving toward your #goals. - @llcoolj
#hongkong #jorney #teamaugsburg
Alright! I’ve been dragging my feet in taking photos of all my new pieces... but this announcement will keep me accountable! 😆 Keep an eye out for my shop update this upcoming Monday!
Alright! I’ve been dragging my feet in taking photos of all my new pieces... but this announcement will keep me accountable! 😆 Keep an eye out for my shop update this upcoming Monday!
I once heard, to avoid criticism, do nothing, be nothing, say nothing.
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Its crazy.... when you tell people I’ve just got a new job, everyone congratulates you but the minute you tell people ‘I’ve just started a business or I’ve just started chasing my dreams’... All of a sudden everyone becomes your consultant and tells you your crazy.
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I find... the world was never changed by average thinking and anyone who has done something significant had doubters, nay sayers, haters and negativity.
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They never build statues for being average, they only build statues for people who commit and conquer.
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Have a great weekend Everyone ✌️🤙
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#free
#focused 
#stayfocused 
#keepgrinding 
#keeppushing 
#stayhumble 
#grateful 
#entrepreneur 
#building 
#buildinganempire 
#svplife 
#onmygrind 
#mlm 
#momentum 
#networkmarketing 
#mlmsuccess 
#negocios 
#business 
#negociosmlm 
#motivation
I once heard, to avoid criticism, do nothing, be nothing, say nothing. • Its crazy.... when you tell people I’ve just got a new job, everyone congratulates you but the minute you tell people ‘I’ve just started a business or I’ve just started chasing my dreams’... All of a sudden everyone becomes your consultant and tells you your crazy. • I find... the world was never changed by average thinking and anyone who has done something significant had doubters, nay sayers, haters and negativity. • They never build statues for being average, they only build statues for people who commit and conquer. • Have a great weekend Everyone ✌️🤙 • • #free  #focused  #stayfocused  #keepgrinding  #keeppushing  #stayhumble  #grateful  #entrepreneur  #building  #buildinganempire  #svplife  #onmygrind  #mlm  #momentum  #networkmarketing  #mlmsuccess  #negocios  #business  #negociosmlm  #motivation 
New Trucker GA Hats coming soon.. ⠀DM us to pre order!
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Shop online for up to 70% off www.gymattackclothing.com (link in bio) ⠀

#focused #fitness #health #strength #core #abs #motivation #aesthetics #fitnessfreak #gymrat #gymflow #shredded #personaltrainer  #muscle #hardwork #power #diet #fitnessfreak #gym #exercise #lifestyle #gains #biceps #legs #squats #arms #bodybuilding #back #bulking
What a great breakfast. Today is a family fun day out on the town and I'm still trying to make healthy choices. Stopped at #brewedcoffeebar for an amazing breakfast. Made a few adjustments like removing cheese and adding avacado and skipping the tortilla but it tastes amazing. Going to be posting a lot of pictures of the #family today so be prepared for a cuteness overload.

#eatingouthealthy #eatingouthealthily #breakfast #focused #obesetobeast #obesetofit #obese2beast #obesetransformation #weightlossjourney ##weightlosstransformation #weightlossmotivation #weightlossgoals #weightloss #weightlosspictures #weight #burningfat #losebellyfat #lovingit #losingweight #fatlossprogress #fatlossgoals #fatloss #fatlossmotivation #fatlossjourney #motivated
What a great breakfast. Today is a family fun day out on the town and I'm still trying to make healthy choices. Stopped at #brewedcoffeebar  for an amazing breakfast. Made a few adjustments like removing cheese and adding avacado and skipping the tortilla but it tastes amazing. Going to be posting a lot of pictures of the #family  today so be prepared for a cuteness overload. #eatingouthealthy  #eatingouthealthily  #breakfast  #focused  #obesetobeast  #obesetofit  #obese2beast  #obesetransformation  #weightlossjourney  ##weightlosstransformation  #weightlossmotivation  #weightlossgoals  #weightloss  #weightlosspictures  #weight  #burningfat  #losebellyfat  #lovingit  #losingweight  #fatlossprogress  #fatlossgoals  #fatloss  #fatlossmotivation  #fatlossjourney  #motivated 
Less Talk-More Action 💸
#entrepreneur #creator
Paparazzi im Atelier von Karl Korab gesichtet 👀 📷
 #exkursion #photographie #shoot #erwischt #wiewohntdiekunst #kunstwerk #artothek #artwork #photooftheday #focused #blue #drawing #painting #redhead #redhair
Join me over the course of the next few months in my pregnancy journey! This is baby #3 and I want to share my experiences as a trainer and mom with you! There are so many things that happen to you physically, mentally and emotionally while pregnant and I want to share what has worked for me and others. Be sure to like our @longevityfitness page to for workout videos, advice and so much more! See you there!!! #fitpregnancy #baby3 #fitnessmotivation #fitkids #pregnancyadvice #pregnancyworkout #pregnancynutrition
Join me over the course of the next few months in my pregnancy journey! This is baby #3  and I want to share my experiences as a trainer and mom with you! There are so many things that happen to you physically, mentally and emotionally while pregnant and I want to share what has worked for me and others. Be sure to like our @longevityfitness page to for workout videos, advice and so much more! See you there!!! #fitpregnancy  #baby3  #fitnessmotivation  #fitkids  #pregnancyadvice  #pregnancyworkout  #pregnancynutrition 
Vamoooo BRASIL!! 💚💛 #vemhexa #brasil #worldcup
Abraham's blessings are yours!  Stay focused, never doubt, and remember, every piece of land you tread upon you shall possess.  Stay the course no matter what the cost.
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#assured #livingthedream #get #yourstruly 
#speaklife #abundance  #breakthrough #miracle #godgotme #determination #focused #writer  #authorsofinstagram #yes #amen #trusttheprocess #blessed #inspirationalquotes #inspiration #favor  #author #writerslife  #grateful  #businesswoman #believegod  #positivevibes #positivemindpositivelife #gaintrick #creative #jmaniworld
Abraham's blessings are yours! Stay focused, never doubt, and remember, every piece of land you tread upon you shall possess. Stay the course no matter what the cost. . . . . . . . . . . . . . #assured  #livingthedream  #get  #yourstruly  #speaklife  #abundance  #breakthrough  #miracle  #godgotme  #determination  #focused  #writer  #authorsofinstagram  #yes  #amen  #trusttheprocess  #blessed  #inspirationalquotes  #inspiration  #favor  #author  #writerslife  #grateful  #businesswoman  #believegod  #positivevibes  #positivemindpositivelife  #gaintrick  #creative  #jmaniworld 
Nem az a szégyen ha veszítesz, hanem az ha nem tettél meg minden tőled telhetőt.
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#edzes #edzés #mensphysique #physique #muscle #diet #cutting #shredding #abs #roadtoabs #motivated #focused #goals #fitness #getfit #mik #magyarig #hungarian #bodybuilding #bodybuilder #teen #7weeks #dieta #fit #gym #gymtime #training #workout #picoftheday
“What you think, you become,” or sometimes “The mind is everything. What you think, you become,” is commonly attributed to the Buddha, but doesn’t seem to be scriptural. At best an overly-free — well, inaccurate — paraphrase.

Jayarava did a blog article on this one some time ago and concluded it was not from the Buddha. His exposition is rather long, but worth reading. I agree with him, by the way.

The closest I know of to this quote is in Majjhima Nikaya 19, “Whatever a monk keeps pursuing with his thinking and pondering, that becomes the inclination of his awareness.” That’s a rather different statement, of course. . .

#mind #mindfulness #mindful #mindset #peaceofmind #mindbodysoul #everything #everything_imaginable #buddha #buddhist #ritual #spiritual #spiritualawakening #hindu #yoga #yogamom #mommy #mamma #freshman #meditate #meditation #focus #focused #yogini #yogi #supernatural #religion #come #comeback #comedy
“What you think, you become,” or sometimes “The mind is everything. What you think, you become,” is commonly attributed to the Buddha, but doesn’t seem to be scriptural. At best an overly-free — well, inaccurate — paraphrase. Jayarava did a blog article on this one some time ago and concluded it was not from the Buddha. His exposition is rather long, but worth reading. I agree with him, by the way. The closest I know of to this quote is in Majjhima Nikaya 19, “Whatever a monk keeps pursuing with his thinking and pondering, that becomes the inclination of his awareness.” That’s a rather different statement, of course. . . #mind  #mindfulness  #mindful  #mindset  #peaceofmind  #mindbodysoul  #everything  #everything_imaginable  #buddha  #buddhist  #ritual  #spiritual  #spiritualawakening  #hindu  #yoga  #yogamom  #mommy  #mamma  #freshman  #meditate  #meditation  #focus  #focused  #yogini  #yogi  #supernatural  #religion  #come  #comeback  #comedy 
Bármilyen terv jobb a semminél. -----------------------------------
#arms #armsday #biceps #workout #gym #gymtime #training #pump #flex #edzés #edzes #izom #mik #fit #getfit #fitness #focused #focus #goal #motivated #bicepsz #karnap #lifestyle #myproteinuk #myproteinhu #myproteinhungary
Proud but never satisfied😊 egy hónap és kezdődik a diéta💪

#posing #physique #bulking #bulkingseason #abs #gym #gymtime #practice #training #edzés #edzes #póz #poz #pózolás #gymtimebaby #prepare #preparing #focus #focused #goals #motivated #hungarian #magyar #teen #getfit #fit