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Quando tutto passa ma non i bei momenti che riusciamo ancora a condividere insieme 💞
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#autumn #november #time #focus  #best #moments #friends #bestoftheday  #photooftheday  #photography #photograph #instadaily #instalike #instagood #me #girl #nastia #anastasia #ucrainiangirl #italianlife
“Das ist das Problem“. Bei diesem Satz stellen sich mir die Nackenhaare auf. Ich kann ihn einfach nicht hören! 
Und achtet mal drauf, fast an jeder Ecke wird man mit dieser Aussage konfrontiert. Menschen benutzen ihn einfach. Ist halt so. Und da frage ich mich: Warum sehen Menschen, nein ich korrigiere, erwachsene Menschen überall Probleme? 
Ich meine, Probleme, so richtige Probleme, habt ihr die? Also ich nicht. 
Und es nervt mich einfach sooo krass, wenn dieser Begriff so salopp benutzt wird. Mir ist klar, dass diejenigen dieses oder jenes nicht immer als wahrhaft echtes Problem betrachten. Aber in den Gedanken ist es meistens genau so manifestiert und spiegelt sich, wie ich finde, in den Einstellungen und Ansichten dieser Leute wieder. 
Überall treten Probleme auf. Die Welt besteht nur aus Problemen. Lösungsorientierung? Fehlanzeige! 
Auf dem “Problem“ herumzureiten und zu jammern ist doch viel bequemer. 
Diese Mentalität nervt mich so sehr! Ich benutze diesen Ausdruck/ Satz nie! Auch wenn er mir mal auf der Zunge liegt. Und dadurch hat sich echt mein Denken geändert und die Art, wie ich “Probleme“ wahrnehme und angehe. Aus Problemen sind Angelegenheiten geworden, die sich lösen lassen💪 Probiert's mal aus, die Welt braucht mehr Optimisten🙏😊
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#optimismus #positivity #positivevibes #noproblem #thinkpositive #positivesdenken #lösungsorientiert #solution #focus #focusonthegood #focused #gedanken #gedankentanken #optimist #optimism
“Das ist das Problem“. Bei diesem Satz stellen sich mir die Nackenhaare auf. Ich kann ihn einfach nicht hören! Und achtet mal drauf, fast an jeder Ecke wird man mit dieser Aussage konfrontiert. Menschen benutzen ihn einfach. Ist halt so. Und da frage ich mich: Warum sehen Menschen, nein ich korrigiere, erwachsene Menschen überall Probleme? Ich meine, Probleme, so richtige Probleme, habt ihr die? Also ich nicht. Und es nervt mich einfach sooo krass, wenn dieser Begriff so salopp benutzt wird. Mir ist klar, dass diejenigen dieses oder jenes nicht immer als wahrhaft echtes Problem betrachten. Aber in den Gedanken ist es meistens genau so manifestiert und spiegelt sich, wie ich finde, in den Einstellungen und Ansichten dieser Leute wieder. Überall treten Probleme auf. Die Welt besteht nur aus Problemen. Lösungsorientierung? Fehlanzeige! Auf dem “Problem“ herumzureiten und zu jammern ist doch viel bequemer. Diese Mentalität nervt mich so sehr! Ich benutze diesen Ausdruck/ Satz nie! Auch wenn er mir mal auf der Zunge liegt. Und dadurch hat sich echt mein Denken geändert und die Art, wie ich “Probleme“ wahrnehme und angehe. Aus Problemen sind Angelegenheiten geworden, die sich lösen lassen💪 Probiert's mal aus, die Welt braucht mehr Optimisten🙏😊 * * * * * #optimismus  #positivity  #positivevibes  #noproblem  #thinkpositive  #positivesdenken  #lösungsorientiert  #solution  #focus  #focusonthegood  #focused  #gedanken  #gedankentanken  #optimist  #optimism 
Swipe for the HUGE REDCON1 Black Friday deal! 
Click the link in bio to take you to the shop and make sure to put my name (Alene Watts) in the box so they know I sent ya!! This is huge! $75 in freebies and that includes this awesome HOODIE!!! LIMITED STOCK...so make sure your carts are ready for FRIDAY!!! DM me with any questions! 
#redcon1 #redcon1tieroperator #thehigheststateofreadiness #muscles #gains #fit #fitness #health #blackfriday #deals #freeswag #hoodie #funnel #bracelets #workout #journal #onlineshopping #focus #totalwar #supplements #swag #free #stop #goshop
Swipe for the HUGE REDCON1 Black Friday deal! Click the link in bio to take you to the shop and make sure to put my name (Alene Watts) in the box so they know I sent ya!! This is huge! $75 in freebies and that includes this awesome HOODIE!!! LIMITED STOCK...so make sure your carts are ready for FRIDAY!!! DM me with any questions! #redcon1  #redcon1tieroperator  #thehigheststateofreadiness  #muscles  #gains  #fit  #fitness  #health  #blackfriday  #deals  #freeswag  #hoodie  #funnel  #bracelets  #workout  #journal  #onlineshopping  #focus  #totalwar  #supplements  #swag  #free  #stop  #goshop 
Terrible video but the point of it is this...when you these abductor and adductor machines; (or as I call them good girls & bad girls) FOCUS...ON FORM. Don't just kick back and lounge in the seat. *not your moms couch* Lean forward slightly, squeeze your lats like your holding a pulldown. Slow and squeeze your buns, light hold on that foot plate dont dig your feet in. At least this is what burns and works for myself....none of that- turn around stand up showgirl method pretty please 😂🤣 #yalltoomuch #putinthework #focus #form #abductor #adductors #glutes #fitness
Terrible video but the point of it is this...when you these abductor and adductor machines; (or as I call them good girls & bad girls) FOCUS...ON FORM. Don't just kick back and lounge in the seat. *not your moms couch* Lean forward slightly, squeeze your lats like your holding a pulldown. Slow and squeeze your buns, light hold on that foot plate dont dig your feet in. At least this is what burns and works for myself....none of that- turn around stand up showgirl method pretty please 😂🤣 #yalltoomuch  #putinthework  #focus  #form  #abductor  #adductors  #glutes  #fitness 
model: @shelanezam| mua: ? | wd: @liannamua | event: Dharma Wanita @padepokanbolosgawe | host: Wagiman, Giran Em Gee, Jam's Jun Skaluarga dkk | lokasi: Museum Bank Mandiri | ©2018

#kfmgirl #modelkfm #kfm #photoshoot #xelfies #sony #sonya7 #photo #photos #pic #pics #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture #moment
⭐️ Shine, the rest of the stars are watching ⭐️ #photo #photos #pic #pics #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture #moment
Dónde estás concentrando tus energias?
🤔😱🦋😉
b u t t e r f l y
#quotes #focus #energy #power #heaven #butterflygirl #lovely #fuerza #equilibrio #woman #mujer #beautyworld #vivir #creer #crecer #sentir #feelit #astral #stars #universo #pasion #poder #energias #vibes #positivo #gentileza #sabiduria #templanza #honestidad
Creating memories and capturing untold stories 📸
Model: @fithomitra ✨
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#photo #photos #pic #pics #photography #instapic #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #exposure #composition #focus #capture #moment #hdr #hdrspotters #hdrstyles #hdri #hdroftheday #hdriphonegraphy #instagram #instagramers #instapic #instagood
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Você está no caminho certo quando perde o interesse de olhar para trás. 
#fit #fitness #gymlife #grindout #flex #instafitness #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #grind #rosteam #mixacademia #fortaleza #ceara #mensphysique
The #focus of our #first few steps for the day will dictate how #successful we’ll be. So get #up, #quit being #lazy and #move it!
Everyday, give thanks.
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The more you focus on the things going right in your life, the more likely you’ll have more to be grateful for.
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Focus on the good.
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#focusonthegood #givethanks #thanksgiving #knowledgeispower #positivevibes #motivationalspeaker #warriorsoflight #mindfulness #selfawareness #threekeylife #ascension #higherconsciousness #thoughtsbecomethings #gratitude #begrateful #lovelife #believeinyourself #innerstrength #focus
SAVE THE BULLSHIT❗️ The Quickest Path To A Destination Is Straight Forward❗️ Time Is Much To Valuable For Less Than 💯 Pure Intention❗️ If Your Offended By Straight Forward People...YOU NEED TO FIGURE OUT WHY❗️
SAVE THE BULLSHIT❗️ The Quickest Path To A Destination Is Straight Forward❗️ Time Is Much To Valuable For Less Than 💯 Pure Intention❗️ If Your Offended By Straight Forward People...YOU NEED TO FIGURE OUT WHY❗️
💡Não te deixes enganar pelo curto prazo!
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⏮️👉 No passado recente, abordei este assunto referindo que o problema de algumas pessoas não conseguirem aderir ao protocolo de treino e dieta, passa muito por quererem obter 100% dos resultados no curto prazo.
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👉A verdade é que embora pareça algo perfeitamente normal, é preciso ter em conta que querer 100% de ganhos, ou seja, fazer tudo que está ao alcance para ter resultados mais rápidos, requer um enorme investimento de tempo, não sendo o mais sustentável na prática para muitas pessoas.
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☝️🔄Numa perspetiva de sustentabilidade, o que deve ser feito é tentar obter 100% dos resultados mediante a capacidade de adesão a longo prazo. Pode ser 60 ,70 ou 80%, e não há problema, pois a consistência é o que acaba por ditar o sucesso.
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👉🎯Para finalizar quero passar o seguinte, nem sempre otimizar tudo a 100%, no intuito de atingir x resultado o mais rápido possível, será a melhor abordagem. Dito isto, as tuas decisões no curto prazo devem ter sempre em conta o custo-benefício, ou seja, se o risco de forçar mais uma pequena percentagem de resultados vale a recompensa a longo prazo.
💡Não te deixes enganar pelo curto prazo! . ⏮️👉 No passado recente, abordei este assunto referindo que o problema de algumas pessoas não conseguirem aderir ao protocolo de treino e dieta, passa muito por quererem obter 100% dos resultados no curto prazo. . 👉A verdade é que embora pareça algo perfeitamente normal, é preciso ter em conta que querer 100% de ganhos, ou seja, fazer tudo que está ao alcance para ter resultados mais rápidos, requer um enorme investimento de tempo, não sendo o mais sustentável na prática para muitas pessoas. . ☝️🔄Numa perspetiva de sustentabilidade, o que deve ser feito é tentar obter 100% dos resultados mediante a capacidade de adesão a longo prazo. Pode ser 60 ,70 ou 80%, e não há problema, pois a consistência é o que acaba por ditar o sucesso. . 👉🎯Para finalizar quero passar o seguinte, nem sempre otimizar tudo a 100%, no intuito de atingir x resultado o mais rápido possível, será a melhor abordagem. Dito isto, as tuas decisões no curto prazo devem ter sempre em conta o custo-benefício, ou seja, se o risco de forçar mais uma pequena percentagem de resultados vale a recompensa a longo prazo.
Mental toughness isn’t the absence of adversity or struggles. It is your ability to cope with and bounce back from all the challenges you are going to face, while maintaining your confidence, motivation, and focus.
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Spent the morning talking to some @clearsightdevelopment goalies about the challenges and adversity they will face throughout a season. Besides staying focused on what you can control, these are some of the key take aways from our conversation: 1. EVERYONE has faced these challenges at some point and will again 2. You do not have to win the game for your team, you just want to give them a chance to win 3. Routines are not just for before the game but can be used within the game to refocus after mistakes 4. It’s a long game and a long season, take it shot by shot and day by day to stay focused and motivated
Mental toughness isn’t the absence of adversity or struggles. It is your ability to cope with and bounce back from all the challenges you are going to face, while maintaining your confidence, motivation, and focus. . . . . . . . Spent the morning talking to some @clearsightdevelopment goalies about the challenges and adversity they will face throughout a season. Besides staying focused on what you can control, these are some of the key take aways from our conversation: 1. EVERYONE has faced these challenges at some point and will again 2. You do not have to win the game for your team, you just want to give them a chance to win 3. Routines are not just for before the game but can be used within the game to refocus after mistakes 4. It’s a long game and a long season, take it shot by shot and day by day to stay focused and motivated
Não procuro Ninguém , deixem que me encontrem .... Eu tenho um pouco de "Crazy in Love" em mim "Mas vivo em Born this Way" "amando o lado ultraviolence da vida" Kiss you 🌈♥️😍
#photography #photo #photos #pic #pics #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture #moment
We all started somewhere... #Me 👉🏽😂✌🏽@MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #ShotoniPhone #WednesdayMotivation #Athlete #MyLifestyle #GymMotivation #KeepOnPushingIt #HomeGym #LegsandBackDay #HappyHumpDay #GymHumor #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #ShoesisMyLifestyle #Motivator #JustDoIt #Bodybuilding #Fitness #SneakerheadGeek #Shoes #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @MaxTheBody @Anwar @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong
We all started somewhere... #Me  👉🏽😂✌🏽@MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute  #PeopleWhoLifts  #MyOutlet  #JustEatSleepLiftThings  #Iminshape  #WhatsonMJsHead  #Focus  #ShotoniPhone  #WednesdayMotivation  #Athlete  #MyLifestyle  #GymMotivation  #KeepOnPushingIt  #HomeGym  #LegsandBackDay  #HappyHumpDay  #GymHumor  #ThatGainzKindofLife  #BodybuildingisMyLifestyle  #FitnessisMyLifestyle  #ShoesisMyLifestyle  #Motivator  #JustDoIt  #Bodybuilding  #Fitness  #SneakerheadGeek  #Shoes  #AthleticShoeFitSpecialist  #MichaelJamesTamondong  @ShreddedBeyondABSolute @MaxTheBody @Anwar @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong
We all started somewhere... #Me 👉🏽😂✌🏽@MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #ShotoniPhone #WednesdayMotivation #Athlete #MyLifestyle #GymMotivation #KeepOnPushingIt #HomeGym #LegsandBackDay #HappyHumpDay #GymHumor #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #ShoesisMyLifestyle #Motivator #JustDoIt #Bodybuilding #Fitness #SneakerheadGeek #Shoes #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @MaxTheBody @Anwar @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong
We all started somewhere... #Me  👉🏽😂✌🏽@MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute  #PeopleWhoLifts  #MyOutlet  #JustEatSleepLiftThings  #Iminshape  #WhatsonMJsHead  #Focus  #ShotoniPhone  #WednesdayMotivation  #Athlete  #MyLifestyle  #GymMotivation  #KeepOnPushingIt  #HomeGym  #LegsandBackDay  #HappyHumpDay  #GymHumor  #ThatGainzKindofLife  #BodybuildingisMyLifestyle  #FitnessisMyLifestyle  #ShoesisMyLifestyle  #Motivator  #JustDoIt  #Bodybuilding  #Fitness  #SneakerheadGeek  #Shoes  #AthleticShoeFitSpecialist  #MichaelJamesTamondong  @ShreddedBeyondABSolute @MaxTheBody @Anwar @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong
рубрика «хорошо посидели» с @yanina_danilenko_ 🤣
@bar.churchill
рубрика «хорошо посидели» с @yanina_danilenko_ 🤣 @bar.churchill
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 Исаакия летящая громада…
Волшебный образ: в небе храм летит,
Огромен и воздушен. Звездопады
В ладони ловит, с Богом говорит… . .
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#street#outdoors#moment#best#hiking#paradise#nature#focus#love#trekking#newyork#pug#roadtrip#cat#foodgasm#picoftheday#travel#leica#gorgeous#blogger#japan#capture#sf#dc#uk#hot#tatoo#jj#spb#питер
. . . Исаакия летящая громада… Волшебный образ: в небе храм летит, Огромен и воздушен. Звездопады В ладони ловит, с Богом говорит… . . . . . . . . . . #street #outdoors #moment #best #hiking #paradise #nature #focus #love #trekking #newyork #pug #roadtrip #cat #foodgasm #picoftheday #travel #leica #gorgeous #blogger #japan #capture #sf #dc #uk #hot #tatoo #jj #spb #питер 
Follow @_quotestic  for more.
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.  #mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #envywear #active #grind #pushpullgrind #focus #dedication
Don't think too much because too much will hurt you soo much !💔
Follow @_quotestic for more
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.  #mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #envywear #active #grind #pushpullgrind #focus #dedication
Viviamo le nostre emozioni in fretta, il tempo va e non ci aspetta...
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#io #me #eyes #hair #photography #pic #picoftheday #followme #pleasefollowme #likeforlikes #capture #focus #face #girl #woman #makeup #blackandwhite #amazing #love #beautiful #igers #instalike #tflers #lip #eyebrows #igersmilano #italy #grey #good #picture
Reach out for the stars and in doing so, you make other reach in for their own selves. 
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#blog #blogger #instalike #instalove #love #poetry #poet #motivation #instagood #instamood #motivationalquotes #quoteoftheday #fitfam #instadaily #morning #writer #quote #quotes #daily #instagram #instapic #mindset #writings #writers #focus #instasize #inspire #wonderful #awesome #awesomeness
If it were thoughts that made us saints, the earth would have already been the Kingdom of Heaven we seek.
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Hashtags:
#blog #blogger #instalike #instalove #love #poetry #poet #motivation #instagood #instamood #motivationalquotes #quoteoftheday #fitfam #instadaily #morning #writer #quote #quotes #daily #instagram #instapic #mindset #writings #writers #focus #instasize #inspire #wonderful #awesome #awesomeness