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#flexwheeler medias

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F U N C T I O N A L ✅ Having a sculpted physique without the performance to back it up is like a Ferrari with Toyota carola engine.
📷: @jasonstatham .
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Tag 😍 a friend who have this physical 😂 
@itsallboutbeast 
#motivationalquotes #gym #workout #flexwheeler #arnoldschwarzenegger #bodybuilding #beastmode #tropicalia #diet #food #old
After a while, here is yesterday’s workout, i worked up to 180 kgs 3x3 and dropped the weight to 140 kgs 2x5. As you see in the first video i did also some SLD with 180 kgs 3x3 i think. I finished up the workout with some leg presses and hyperextentions.  Lately the squat is been feeling off,  i hit 220 kgs (my pr is 280) last week but it didn’t go as planned, the speed was not to gooooood but im not going up until it goes as it supposes to. Gonna post the video later this week. I passed the exams this semester so i will try to push as many content as possible. Stay focused ppl and be good to one anothe👍😉#bodybuilding#strenghttraining#powerlifting#hamstrings#legworkout#biglegs#bigweights#flexwheeler#animal#doingbigthings#strong#naturalpowerlifter
After a while, here is yesterday’s workout, i worked up to 180 kgs 3x3 and dropped the weight to 140 kgs 2x5. As you see in the first video i did also some SLD with 180 kgs 3x3 i think. I finished up the workout with some leg presses and hyperextentions. Lately the squat is been feeling off, i hit 220 kgs (my pr is 280) last week but it didn’t go as planned, the speed was not to gooooood but im not going up until it goes as it supposes to. Gonna post the video later this week. I passed the exams this semester so i will try to push as many content as possible. Stay focused ppl and be good to one anothe👍😉#bodybuilding #strenghttraining #powerlifting #hamstrings #legworkout #biglegs #bigweights #flexwheeler #animal #doingbigthings #strong #naturalpowerlifter 
I took this one a couple of years bacc..Looking like young #flexwheeler.My biggest pet peeve is to be called the hulk.The hulk is just a big blob of muscle with terrible shape and huge joints..I have a 28 inch waist with symmetry.No Hulk here...Just a godly existence. #bodybuilding #beautifulbodies #fitness #crippy #crip #crippin #bluebandana
La creatina puede ser el suplemento más popular dentro de la comunidad culturista. Y esto es algo muy correcto, porque tanto las evidencias científicas como las experiencias en el mundo de los gimnasios y las pistas de atletismo avalan los beneficios producidos por su uso. Vamos a intentar responder algunas de las preguntas más comunes respecto a este producto maravilloso. ¿Cómo Trabaja la Creatina?

Cuando hacemos varias series de ejercicios anaerobicos intensos, el PCr se puede llegar a agotar incluso en 10 segundos, esto puede contribuir a parte de nuestra incapacidad para levantar pesos o al incremento de la fatiga. La suplementacion con creatina puede aumentar la creatina intramuscular tanto como en un tercio, lo que favorece la formación de PCr y a su vez ayuda para mantener una potencia máxima o casi máxima durante mas tiempo del habitual. Consecuentemente nuestros entrenamientos pueden ser más intensos y la fatiga producida por ellos inferior, lo que parece trasladarse a la larga en superiores incrementos del tamaño muscular.

Consulta a tu medico antes de utilizar este producto.
#bikini #mensphysique #aesthetic#argimixpro #gym #motivation#carbotrainpro #teambodyinform#teambodyinform #ifbb #bodybuilding#competition #health #fitness #Fig #tflers#fitspo #workout #healthy #determination#strong #instagood #eatclean #getfit#sientelobebe #ayayay#throwbackthursday #tbt #teamjotapro#flexwheeler
La creatina puede ser el suplemento más popular dentro de la comunidad culturista. Y esto es algo muy correcto, porque tanto las evidencias científicas como las experiencias en el mundo de los gimnasios y las pistas de atletismo avalan los beneficios producidos por su uso. Vamos a intentar responder algunas de las preguntas más comunes respecto a este producto maravilloso. ¿Cómo Trabaja la Creatina? Cuando hacemos varias series de ejercicios anaerobicos intensos, el PCr se puede llegar a agotar incluso en 10 segundos, esto puede contribuir a parte de nuestra incapacidad para levantar pesos o al incremento de la fatiga. La suplementacion con creatina puede aumentar la creatina intramuscular tanto como en un tercio, lo que favorece la formación de PCr y a su vez ayuda para mantener una potencia máxima o casi máxima durante mas tiempo del habitual. Consecuentemente nuestros entrenamientos pueden ser más intensos y la fatiga producida por ellos inferior, lo que parece trasladarse a la larga en superiores incrementos del tamaño muscular. Consulta a tu medico antes de utilizar este producto. #bikini  #mensphysique  #aesthetic #argimixpro  #gym  #motivation #carbotrainpro  #teambodyinform #teambodyinform  #ifbb  #bodybuilding #competition  #health  #fitness  #Fig  #tflers #fitspo  #workout  #healthy  #determination #strong  #instagood  #eatclean  #getfit #sientelobebe  #ayayay #throwbackthursday  #tbt  #teamjotapro #flexwheeler 
The body is your temple, and how your temple looks and feels depends on the ability to visualize and translate your thoughts into reality. Thoughts of material, think about it © Kai Green
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#bodybuilding #flex #kaigreen #flexwheeler #sport #fitnes #workout
The body is your temple, and how your temple looks and feels depends on the ability to visualize and translate your thoughts into reality. Thoughts of material, think about it © Kai Green • • • • • • • • • • • #bodybuilding  #flex  #kaigreen  #flexwheeler  #sport  #fitnes  #workout 
Ropa diseñada para acompañar tu estilo de vida!
@_miguelantonio_ viste T-shirt Japan Skull, Precio $17.990
#hardcoreclothing #skullarmy #flexwheeler
If the Farnese Hercules was an interpretation of the developed musculature of the human body centuries before steroids, why can’t it be done naturally? 🤔💪💪 ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
🔥🔥@bestgymmemes2018🔥🔥
🔥🔥@bestgymmemes2018🔥🔥
🔥🔥@bestgymmemes2018🔥🔥
⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️
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#arnold#schwarzenegger#olympia#tylerhoechlin#flexwheeler#weider2018#philheath#philheath2018#bigramy#chrisbumstead#jeremybuendia#breonansley#nicksstrengthandpower#dexterjackson#oldschool#gym#bodybuilding#bodybuildingmemes#greek#hercules#statue
If the Farnese Hercules was an interpretation of the developed musculature of the human body centuries before steroids, why can’t it be done naturally? 🤔💪💪 ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🔥🔥@bestgymmemes2018🔥🔥 🔥🔥@bestgymmemes2018🔥🔥 🔥🔥@bestgymmemes2018🔥🔥 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ •••••••••••••••••••• #arnold #schwarzenegger #olympia #tylerhoechlin #flexwheeler #weider2018 #philheath #philheath2018 #bigramy #chrisbumstead #jeremybuendia #breonansley #nicksstrengthandpower #dexterjackson #oldschool #gym #bodybuilding #bodybuildingmemes #greek #hercules #statue 
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There will be one winner, are you the ONE?
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每個比賽,都一定有一個勝利者,你係咪呢個勝利者?
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Many of us dream of becoming IFBB PRO and competing at the Mr. Olympia and Arnold Classic.
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我地呢班玩健美既人,好多都會發夢見到自己成為IFBB PRO,去到美國站在Mr. Olympia 同Arnold Classic大賽台上,同各國選膊頭對膊頭,二頭對二頭咁較量一番。
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At every qualifier, someone will earn a Pro Card. .
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每一個職業資格賽,都會有選手贏得Pro Card成功脫離業餘賽,進身職業聯賽。
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Are you the one earning that Pro Card?
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你係咪會係今次比賽贏得Pro Card?
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@champhood_performance is proudly bringing the GOAT @officialflexwheeler to our hometown 🇭🇰for a training camp before a number of IFBB Pro Qualifiers.
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Champhood Performance 好榮幸能夠係多個亞洲賽區內的職業資格賽前,邀請到IFBB名人堂,IFBB終生成就獎得主 Flex Wheeler親自來香港教授為期五日的訓練營。
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This training camp will also be the athlete selection for the OFFICIAL FLEX TEAM!
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呢個訓練營亦會是一隊全新Flex Team的選拔!
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Don't miss your chance to TURN PRO with Flex Team by your side!
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千萬不要錯過加入Flex Team並以傳奇隊員身分贏得職業賽!
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YOU ONLY NEED TO DO IT ONCE IF YOU DO IT RIGHT!
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做得岩,做一次就夠!
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Early bird ends in two days! Don't leave it till it's too late! DM us NOW!
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最後兩日早鳥優惠,火速報名!馬上DM聯絡我地!
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#hkbodybuilding#hkig #hkfitness #chinabodybuilder#champhoodperformance #bodyterraforming#hkgym#hkbodybuilder #hkpersonaltrainer #gym #2018
@ifbb_pro_league 
@mrolympiallc @arnoldsports 
@arnoldsportsau 
@arnold_classic_amateur @ifbb_pro_league_japan_pro @ifbb_proqualifier_taiwan @ifbb_hall_of_fame @sfbfsg @ifbbproleague_korea @nabbawffkorea @npcnewsonlineofficialpage @npcifbbpropittsburgh @thefitnessmedia 
#ifbbpro #olympiachina #olympiaamateur #proqualifier #hkpt #hkig #hkfbf #hkcbba #hkfitfam #hkfitness #hkbodybuilding #hkbodybuilder #schoolofart #pcaarmy #pcakorea #npcbodybuilding #npcbikinicompetitor #flexwheeler #bodybuilding#physique #bikini #figure #ifbbpro #procard
. There will be one winner, are you the ONE? . . 每個比賽,都一定有一個勝利者,你係咪呢個勝利者? . . Many of us dream of becoming IFBB PRO and competing at the Mr. Olympia and Arnold Classic. . . 我地呢班玩健美既人,好多都會發夢見到自己成為IFBB PRO,去到美國站在Mr. Olympia 同Arnold Classic大賽台上,同各國選膊頭對膊頭,二頭對二頭咁較量一番。 . . At every qualifier, someone will earn a Pro Card. . . 每一個職業資格賽,都會有選手贏得Pro Card成功脫離業餘賽,進身職業聯賽。 . . Are you the one earning that Pro Card? . . 你係咪會係今次比賽贏得Pro Card? . . @champhood_performance is proudly bringing the GOAT @officialflexwheeler to our hometown 🇭🇰for a training camp before a number of IFBB Pro Qualifiers. . . Champhood Performance 好榮幸能夠係多個亞洲賽區內的職業資格賽前,邀請到IFBB名人堂,IFBB終生成就獎得主 Flex Wheeler親自來香港教授為期五日的訓練營。 . . This training camp will also be the athlete selection for the OFFICIAL FLEX TEAM! . . 呢個訓練營亦會是一隊全新Flex Team的選拔! . . Don't miss your chance to TURN PRO with Flex Team by your side! . . 千萬不要錯過加入Flex Team並以傳奇隊員身分贏得職業賽! . . YOU ONLY NEED TO DO IT ONCE IF YOU DO IT RIGHT! . . 做得岩,做一次就夠! . . Early bird ends in two days! Don't leave it till it's too late! DM us NOW! . . 最後兩日早鳥優惠,火速報名!馬上DM聯絡我地! . . #hkbodybuilding #hkig  #hkfitness  #chinabodybuilder #champhoodperformance  #bodyterraforming #hkgym #hkbodybuilder  #hkpersonaltrainer  #gym  #2018  @ifbb_pro_league @mrolympiallc @arnoldsports @arnoldsportsau @arnold_classic_amateur @ifbb_pro_league_japan_pro @ifbb_proqualifier_taiwan @ifbb_hall_of_fame @sfbfsg @ifbbproleague_korea @nabbawffkorea @npcnewsonlineofficialpage @npcifbbpropittsburgh @thefitnessmedia #ifbbpro  #olympiachina  #olympiaamateur  #proqualifier  #hkpt  #hkig  #hkfbf  #hkcbba  #hkfitfam  #hkfitness  #hkbodybuilding  #hkbodybuilder  #schoolofart  #pcaarmy  #pcakorea  #npcbodybuilding  #npcbikinicompetitor  #flexwheeler  #bodybuilding #physique  #bikini  #figure  #ifbbpro  #procard 
MossfitnessMossfitness 
Me n my bro Poe ..... Bronx right now .. back out in full effect 💪🏾💪🏾💪🏾Proofs in the pudding king Moss when Tornado come threw the earth stop moving  so stay in yah lane . People remember it’s not about  views I could care less this is a life style ! Be honest with your selves and put them egos aside I’m that dude
#mossfitness🦁 
#bodybuilding
#simonpanda 
#fitnessmotivation 
#frankzane 
#strippersofinstagram
#jaycutler
#flexwheeler
#mg_entertaiment
#fitnesssponser
#hiphopindusty
#atheleteindustry
MossfitnessMossfitness Me n my bro Poe ..... Bronx right now .. back out in full effect 💪🏾💪🏾💪🏾Proofs in the pudding king Moss when Tornado come threw the earth stop moving so stay in yah lane . People remember it’s not about views I could care less this is a life style ! Be honest with your selves and put them egos aside I’m that dude #mossfitness 🦁 #bodybuilding  #simonpanda  #fitnessmotivation  #frankzane  #strippersofinstagram  #jaycutler  #flexwheeler  #mg_entertaiment  #fitnesssponser  #hiphopindusty  #atheleteindustry 
#Repost @champhood_performance (@get_repost)
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Forget flying and jet lag as we, Champhood are bringing @officialflexwheeler to you, HK, so you can save your travel costs and time whilst getting to train with the top of the tops in bodybuilding!
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@officialflexwheeler will select suitable bodybuilding/ physique 💪🏽 & figure/ bikini 👙athletes to be part of the amazing FLEX Team at the seminar!
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Don't miss the chance to train with the Legend in our hometown 🇭🇰
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There is a limited quota for the audience to provide an ideal small group learning environment. This is an opportunity not to be missed!
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🔥For more details and enrolment: 🔥champhood101@gmail.com .
#hkbodybuilding#hkig #hkfitness #chinabodybuilder#champhoodperformance #bodyterraforming#hkgym#hkbodybuilder #hkpersonaltrainer #gym #2018
@ifbb_pro_league @ifbb_pro_league_japan_pro @ifbb_proqualifier_taiwan @ifbb_hall_of_fame @sfbfsg @ifbbproleague_korea @nabbawffkorea @npcnewsonlineofficialpage @npcifbbpropittsburgh @thefitnessmedia 
#ifbbpro #malaysiabodybuilding #malaysiabodybuilder #thaibodybuilding #hkpt #hkig #hkfbf #hkcbba #hkfitfam #hkfitness #hkbodybuilding #hkbodybuilder #schoolofart #pcaarmy #pcakorea #npcbodybuilding #npcbikinicompetitor #flexwheeler
#Repost  @champhood_performance (@get_repost) ・・・ . Forget flying and jet lag as we, Champhood are bringing @officialflexwheeler to you, HK, so you can save your travel costs and time whilst getting to train with the top of the tops in bodybuilding! . @officialflexwheeler will select suitable bodybuilding/ physique 💪🏽 & figure/ bikini 👙athletes to be part of the amazing FLEX Team at the seminar! . . Don't miss the chance to train with the Legend in our hometown 🇭🇰 . There is a limited quota for the audience to provide an ideal small group learning environment. This is an opportunity not to be missed! . 🔥For more details and enrolment: 🔥champhood101@gmail.com . #hkbodybuilding #hkig  #hkfitness  #chinabodybuilder #champhoodperformance  #bodyterraforming #hkgym #hkbodybuilder  #hkpersonaltrainer  #gym  #2018  @ifbb_pro_league @ifbb_pro_league_japan_pro @ifbb_proqualifier_taiwan @ifbb_hall_of_fame @sfbfsg @ifbbproleague_korea @nabbawffkorea @npcnewsonlineofficialpage @npcifbbpropittsburgh @thefitnessmedia #ifbbpro  #malaysiabodybuilding  #malaysiabodybuilder  #thaibodybuilding  #hkpt  #hkig  #hkfbf  #hkcbba  #hkfitfam  #hkfitness  #hkbodybuilding  #hkbodybuilder  #schoolofart  #pcaarmy  #pcakorea  #npcbodybuilding  #npcbikinicompetitor  #flexwheeler 
#flexwheeler #bodybuilding from the time I was obsessed with bodybuilding. many years ago. Bought this,his DVDs..which I gave away to someone who was a fucking bitch. Also bought his amazing book Flex Abilities. the abuse,the suicide attempts he did, the traumatic upbringing he had.. I don't wish to be this size any longer and dumb as I was back then I kinda thought I could maybe..look a bit like that. When I realised the truth of that level of extremely and what it entails. My passion for pro bodybuilding or body culture at all went 180 degrees..in a gradual process. 
but still beside that I don't like this big any longer I still think him 1993 at the me Olympia. Pure perfection. The uncrowned Mr Olympia. Tiny waist,perfect muscle insertions,great posing and shredded to the bone. 
But I admire health nowadays. This is why I don't care for pro bodybuilding or body culture at all today.
#flexwheeler  #bodybuilding  from the time I was obsessed with bodybuilding. many years ago. Bought this,his DVDs..which I gave away to someone who was a fucking bitch. Also bought his amazing book Flex Abilities. the abuse,the suicide attempts he did, the traumatic upbringing he had.. I don't wish to be this size any longer and dumb as I was back then I kinda thought I could maybe..look a bit like that. When I realised the truth of that level of extremely and what it entails. My passion for pro bodybuilding or body culture at all went 180 degrees..in a gradual process. but still beside that I don't like this big any longer I still think him 1993 at the me Olympia. Pure perfection. The uncrowned Mr Olympia. Tiny waist,perfect muscle insertions,great posing and shredded to the bone. But I admire health nowadays. This is why I don't care for pro bodybuilding or body culture at all today.
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As long as you depend on others, you will never be the strongest.
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Tomorrow starts today!💪🏾.
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Thanks to @lwpgainz6 stay healthy and safe with Lwp.
#bodybuilding #motivation #fitness #inspiration #thelegend #sultanofsymmetry #flexwheeler #lwppharma
Mesmo sem apoio meu shape tá chegando a preparação está intensa palco  é um mundo lindo que em um minuto vc mostra o que preparou em 6 meses ! La vou eu de novo ! @gymmotivation @diet @maxtitaniumsuplementos @gym_help 
#throwbackthursday #throwback #diet #tbt #ff #flexing #flexwheeler #happy #fit #bodybuilding #backday #back #lats #dorsal #naja #simetria #ethos #quotes #choice #vidafitness #gym #gymworld
Symmetry, Balance, Muscularity, and Definition, and posing were the keys to becoming the Best Back in the 70s 80s early 90s Old school forever Golden Era # Legend # Golds gym venice # hall of fame # Iron Warrior Dieting # Classic physique # Fitness  Train Hard # Every Set Every Rep #cardio # Mr Olympia # Mr Universe # Mr World#roryleidelmeyer# Leehaney #realbobparis #Lee Labrada #flexwheeler #shawnray #kevinlovrone #frankzane #sergiooliva#francesbenfatto when you can put your arms up you can’t HIDE NOTHING 💯💯💯💯💯💯💯💯💯💯. Oh wow Family, I almost forgot about One ☝️ of my all time Favorites Samir Bannout. ☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️. And this is Just Guys  what Favorite all time Symmetrical Women DO YOU HAVE !!!!!! in here ????????????????
Symmetry, Balance, Muscularity, and Definition, and posing were the keys to becoming the Best Back in the 70s 80s early 90s Old school forever Golden Era # Legend # Golds gym venice # hall of fame # Iron Warrior Dieting # Classic physique # Fitness Train Hard # Every Set Every Rep #cardio  # Mr Olympia # Mr Universe # Mr World#roryleidelmeyer # Leehaney #realbobparis  #Lee  Labrada #flexwheeler  #shawnray  #kevinlovrone  #frankzane  #sergiooliva #francesbenfatto  when you can put your arms up you can’t HIDE NOTHING 💯💯💯💯💯💯💯💯💯💯. Oh wow Family, I almost forgot about One ☝️ of my all time Favorites Samir Bannout. ☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️. And this is Just Guys what Favorite all time Symmetrical Women DO YOU HAVE !!!!!! in here ????????????????
Our Kinda movies when travelling.... @officialflexwheeler ...
MASS CONSTRUCTION...
Watching it after ages but fun and insightful as always . . .
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#bodybuilding #bodybuildingmotivation #workouts #iffbb #champ #goals #gym #life #Fitnessgoals #fitnessmotivation #motivation #fbf #friday #flexwheeler #mass #massconstruction #legend #goldsgym #gold #igfitness #igfit #fitfam #gains #muscle
Congratulations to the ONE & ONLY @officialflexwheeler  for receiving his well deserved Life Time Achievement Award! Flex has dominated the bodybuilding stage with THE BEST PHYSIQUE EVER!
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恭喜Flex Wheeler得到IFBB 終生成就獎,Flex 多年來以史上最完美既肌肉在健美台上橫掃各項大賽!
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Flex Wheeler bodybuilding seminar HK 2018 🇭🇰
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@officialflexwheeler will share his secret to building possibly the best body in human history this September in Hong Kong 🇭🇰 with @champhood_performance
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Flex會係香港舉辦為期五日既訓練營,並會分享練成史上最完美肌肉既祕密。
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@officialflexwheeler will select suitable bodybuilding/ physique 💪🏽 & figure/ bikini 👙athletes to be part of the amazing FLEX Team at the seminar!
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Flex 更會係訓練營期間挑選合適既運動員加入Flex Team,由佢親自指導並代表Flex Team出戰各地比賽。
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Don't miss the chance to train with the Legend in our hometown 🇭🇰
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各級別既運動員,萬勿錯過係香港同IFBB 傳奇人物操練既機會!
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For details and enrolment: DM or champhood101@gmail.com
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#hkbodybuilding#hkig #hkfitness #chinabodybuilder#champhoodperformance #bodyterraforming#hkgym#hkbodybuilder #hkpersonaltrainer #gym #2018
@ifbb_pro_league 
@mrolympiallc @arnoldsports 
@arnoldsportsau 
@arnold_classic_amateur @ifbb_pro_league_japan_pro @ifbb_proqualifier_taiwan @ifbb_hall_of_fame @sfbfsg @ifbbproleague_korea @nabbawffkorea @npcnewsonlineofficialpage @npcifbbpropittsburgh @thefitnessmedia 
#ifbbpro #olympiachina #olympiaamateur #proqualifier #hkpt #hkig #hkfbf #hkcbba #hkfitfam #hkfitness #hkbodybuilding #hkbodybuilder #schoolofart #pcaarmy #pcakorea #npcbodybuilding #npcbikinicompetitor #flexwheeler #bodybuilding#physique #bikini #figure #ifbbpro #procard
Congratulations to the ONE & ONLY @officialflexwheeler for receiving his well deserved Life Time Achievement Award! Flex has dominated the bodybuilding stage with THE BEST PHYSIQUE EVER! . . 恭喜Flex Wheeler得到IFBB 終生成就獎,Flex 多年來以史上最完美既肌肉在健美台上橫掃各項大賽! . . Flex Wheeler bodybuilding seminar HK 2018 🇭🇰 . . @officialflexwheeler will share his secret to building possibly the best body in human history this September in Hong Kong 🇭🇰 with @champhood_performance . . Flex會係香港舉辦為期五日既訓練營,並會分享練成史上最完美肌肉既祕密。 . . @officialflexwheeler will select suitable bodybuilding/ physique 💪🏽 & figure/ bikini 👙athletes to be part of the amazing FLEX Team at the seminar! . . Flex 更會係訓練營期間挑選合適既運動員加入Flex Team,由佢親自指導並代表Flex Team出戰各地比賽。 . . Don't miss the chance to train with the Legend in our hometown 🇭🇰 . . 各級別既運動員,萬勿錯過係香港同IFBB 傳奇人物操練既機會! . . For details and enrolment: DM or champhood101@gmail.com . . #hkbodybuilding #hkig  #hkfitness  #chinabodybuilder #champhoodperformance  #bodyterraforming #hkgym #hkbodybuilder  #hkpersonaltrainer  #gym  #2018  @ifbb_pro_league @mrolympiallc @arnoldsports @arnoldsportsau @arnold_classic_amateur @ifbb_pro_league_japan_pro @ifbb_proqualifier_taiwan @ifbb_hall_of_fame @sfbfsg @ifbbproleague_korea @nabbawffkorea @npcnewsonlineofficialpage @npcifbbpropittsburgh @thefitnessmedia #ifbbpro  #olympiachina  #olympiaamateur  #proqualifier  #hkpt  #hkig  #hkfbf  #hkcbba  #hkfitfam  #hkfitness  #hkbodybuilding  #hkbodybuilder  #schoolofart  #pcaarmy  #pcakorea  #npcbodybuilding  #npcbikinicompetitor  #flexwheeler  #bodybuilding #physique  #bikini  #figure  #ifbbpro  #procard 
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@ryderwear has it all!
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The best gym gear for both men and women:
🔹shoes👟.
🔸apparel👕👚.
🔹accessories🧢🧤🎒.
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Visit the online store.
Link in bio.
Use my code to save some💵: FLEX10
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#ryderwear #teamryderwear #thelegend #gymtime #sultanofsymmetry #flexwheeler
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I am truly honored to have received this award. I’ve dedicated over half my life to Health and fitness.
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For me to be recognized by my peers is one of the highest accolades one could receive.
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But none of this would’ve happened without the Weider family.
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I don’t have the words to express how humble and grateful I am.
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Even still to this day Ben is blessing us. Thank you to all the judges and delegates for choosing me as the recipient of the Ben Weider Award 2018.
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Huge thanks and shoutout to my bro Don Solomon for all his contributions towards the bodybuilding industry as he makes it look effortless.
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#bodybuilding #fitness #ifbbpro #weider #thelegend #sultanofsymmetry #motivation #inspiration #flexwheeler
. I am truly honored to have received this award. I’ve dedicated over half my life to Health and fitness. - For me to be recognized by my peers is one of the highest accolades one could receive. - But none of this would’ve happened without the Weider family. - I don’t have the words to express how humble and grateful I am. - Even still to this day Ben is blessing us. Thank you to all the judges and delegates for choosing me as the recipient of the Ben Weider Award 2018. - Huge thanks and shoutout to my bro Don Solomon for all his contributions towards the bodybuilding industry as he makes it look effortless. - #bodybuilding  #fitness  #ifbbpro  #weider  #thelegend  #sultanofsymmetry  #motivation  #inspiration  #flexwheeler 
Muscletones FLEX WHEELER 💥💥
Ch Magoo son and an absolute clone!! Already showing great signs..crazy musclemass and bone!
#muscletonebullysuk #flexwheeler #americanbully #extreme #muscle #designermuscle #designerdog #genetics  #magoo #abkc #abkcuk
فلکس ویلر یکی دیگر از شاگردان سرشناس این مربی بزرگ بی ادعای دنیای پرورش اندام👌

Sultan of Symmetry
#FlexWheeler
@officialflexwheeler 
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#sultanofsymmetry#oldschoolbodybuilding
#NoPainNoGain
#gohardorgohome#fitnessmotivation
#sultanofsymmetry #training #workout  #fitness #nutrition #supplementation  #muscleandfitnesscamp  #fitnessgirl
#pullmanlife #fitlady
#bodybuilding #mrolympia #bodybuilders #muscles  #massmonster
#drSquat #weightloss#healthylife  #healthylifestyle#gym #fitlifestyle
فلکس ویلر یکی دیگر از شاگردان سرشناس این مربی بزرگ بی ادعای دنیای پرورش اندام👌 Sultan of Symmetry #FlexWheeler  @officialflexwheeler _ _ #sultanofsymmetry #oldschoolbodybuilding  #NoPainNoGain  #gohardorgohome #fitnessmotivation  #sultanofsymmetry  #training  #workout  #fitness  #nutrition  #supplementation  #muscleandfitnesscamp  #fitnessgirl  #pullmanlife  #fitlady  #bodybuilding  #mrolympia  #bodybuilders  #muscles  #massmonster  #drSquat  #weightloss #healthylife  #healthylifestyle #gym  #fitlifestyle 
Wednesday, shoulders and arms had a alright work out I’m just really sore 😩⁣
⁣———————-chest and arms tomorrow 
#superhero #solid #strength #transformation #flexwheeler #consistencyiskey #workethic #gains #bodybuildingmotivation #pecs #bulking #cutting #gymmotivation #chest #posing #vascularity #getbig #getshredded #contestprep #dayindayout #boracrescer #underwear #warehouse #oldschool #armday
Regrann from @old_school_74 -  @officialflexwheeler  @thecharlesglass  #2000 #mrolympia #mrusa #arnoldclassic #ifbbpro #oldisgold #oldschool #oldbodybuilder #flexwheeler - #regrann
@richgaspari not sure who need next to @lee_haney_official Bob Paris @leelabrada and @official_mikechristian #arnoldschwarzenegger #abs #muscle #mrolympia #instagym ifbb #ifbbpro #biceps #gym #squats #termintator #training #diet #triceps #pumpingiron #training  #Hercules #sandow #aesthetics  #musclebeach  #goldsgym #leehaney #bodybuilding 
#garystrydom  #vincetaylor #mikementzer #shawnray #joeweider #ronniecoleman #flexwheeler
@officialflexwheeler  @thecharlesglass  #2000 #mrolympia #mrusa #arnoldclassic #ifbbpro #oldisgold #oldschool #oldbodybuilder #flexwheeler
Got to hang with my idol @officialflexwheeler this past weekend. Amazing to hang with someone that has influenced so many ppl. Not just the ppl but even the sport! Forever grateful and appreciative of any advice and time he offers me. Thank you homie and thanks for the hat n shirts!! #npc #ifbb #legend #flexwheeler #sultanofsymmetry #uncrownedking #forever #motivation #inspiration
#Repost 💪🏼 @mrusa2017 Getting quality instructions from the greatest of all time. The legend @officialflexwheeler Thank you for helping me fine tune my posing. I’m always up for constructive criticism from the best! Besides his knowledge and legendary status.. he’s one of the most down to earth REAL guys you’ll ever meet. I’ll take what you had to say and improve on it. 
Side note:  I’m a water buffalo after two higher carb days and a ton of water haha 😂 #reallife 
@ifbbbenpak @jbprep @mrolympiallc 
#bodybuilding#legend#flexwheeler#dereklunsford#ifbbproleague#mrolympia#bodybuilder#ifbbpro#212bodybuilding#olympia#posing
#Repost  💪🏼 @mrusa2017 Getting quality instructions from the greatest of all time. The legend @officialflexwheeler Thank you for helping me fine tune my posing. I’m always up for constructive criticism from the best! Besides his knowledge and legendary status.. he’s one of the most down to earth REAL guys you’ll ever meet. I’ll take what you had to say and improve on it. Side note: I’m a water buffalo after two higher carb days and a ton of water haha 😂 #reallife  @ifbbbenpak @jbprep @mrolympiallc #bodybuilding #legend #flexwheeler #dereklunsford #ifbbproleague #mrolympia #bodybuilder #ifbbpro #212bodybuilding #olympia #posing 
Of all the incredible moments that took place this past weekend at @tgflex 11th annual IFBB Tampa Pro - one of the most memorable is @officialflexwheeler receiving the 2018 Ben Weider Lifetime Achievement Award 🙌🏼 As @digitalmusclemedia states “possibly the greatest physique this sport has ever known” - view the award presentation by going to our story 👆🏼 and swiping UP!
Of all the incredible moments that took place this past weekend at @tgflex 11th annual IFBB Tampa Pro - one of the most memorable is @officialflexwheeler receiving the 2018 Ben Weider Lifetime Achievement Award 🙌🏼 As @digitalmusclemedia states “possibly the greatest physique this sport has ever known” - view the award presentation by going to our story 👆🏼 and swiping UP!
questa foto è di 18 anni fà circa, ricordo ancora l' emozione che provavo nell'attesa di poter vedere @officialflexwheeler un campione che ammiravo sulle pagine di @flex_magazine e che solo pochi mesi prima aveva fatto secondo al Mr.Olympia
#flexwheeler #mrolympia #bodybuidling #palestra #instalikes #instagood #gym #workout #motivtiongym #nopainnogain #campione #massellanza #malatidipalestra
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🇭🇰香港健美運動員喜訊!🇭🇰
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今年九月份,@champhood_performance 有幸請得IFBB名人堂 @officialflexwheeler 來港親自教導為期五日訓練營。
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其間Flex會親自挑選合資格選手加入Flex Team挑戰各地比賽。
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入選運動員將會在各方面得到Flex和團隊的後續支援。
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從史上最完美無瑕的Flex身上學到的知識和技巧將會對各參加者終身受用。
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無論你目標係要成功贏取Pro Card,還是要出戰職業地標戰,你並不需要不停地比賽!要贏比賽,只要做一次完美的備戰,一個比賽就足夠了!
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如果你希望從Flex身上學到成就傳奇既成功祕訣,請隨時聯絡我們了解訓練營詳情!
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DON'T JUST DO IT! DO IT RIGHT!
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#hkbodybuilding#hkig #hkfitness #chinabodybuilder#champhoodperformance #bodyterraforming#hkgym#hkbodybuilder #hkpersonaltrainer #gym #2018
@ifbb_pro_league 
@mrolympiallc @arnoldsports 
@arnoldsportsau 
@arnold_classic_amateur @ifbb_pro_league_japan_pro @ifbb_proqualifier_taiwan @ifbb_hall_of_fame @sfbfsg @ifbbproleague_korea @nabbawffkorea @npcnewsonlineofficialpage @npcifbbpropittsburgh @thefitnessmedia 
#ifbbpro #olympiachina #olympiaamateur #proqualifier #hkpt #hkig #hkfbf #hkcbba #hkfitfam #hkfitness #hkbodybuilding #hkbodybuilder #schoolofart #pcaarmy #pcakorea #npcbodybuilding #npcbikinicompetitor #flexwheeler #bodybuilding#physique #bikini #figure #ifbbpro #procard
. 🇭🇰香港健美運動員喜訊!🇭🇰 . . 今年九月份,@champhood_performance 有幸請得IFBB名人堂 @officialflexwheeler 來港親自教導為期五日訓練營。 . . 其間Flex會親自挑選合資格選手加入Flex Team挑戰各地比賽。 . . 入選運動員將會在各方面得到Flex和團隊的後續支援。 . . 從史上最完美無瑕的Flex身上學到的知識和技巧將會對各參加者終身受用。 . . 無論你目標係要成功贏取Pro Card,還是要出戰職業地標戰,你並不需要不停地比賽!要贏比賽,只要做一次完美的備戰,一個比賽就足夠了! . . 如果你希望從Flex身上學到成就傳奇既成功祕訣,請隨時聯絡我們了解訓練營詳情! . . DON'T JUST DO IT! DO IT RIGHT! . . #hkbodybuilding #hkig  #hkfitness  #chinabodybuilder #champhoodperformance  #bodyterraforming #hkgym #hkbodybuilder  #hkpersonaltrainer  #gym  #2018  @ifbb_pro_league @mrolympiallc @arnoldsports @arnoldsportsau @arnold_classic_amateur @ifbb_pro_league_japan_pro @ifbb_proqualifier_taiwan @ifbb_hall_of_fame @sfbfsg @ifbbproleague_korea @nabbawffkorea @npcnewsonlineofficialpage @npcifbbpropittsburgh @thefitnessmedia #ifbbpro  #olympiachina  #olympiaamateur  #proqualifier  #hkpt  #hkig  #hkfbf  #hkcbba  #hkfitfam  #hkfitness  #hkbodybuilding  #hkbodybuilder  #schoolofart  #pcaarmy  #pcakorea  #npcbodybuilding  #npcbikinicompetitor  #flexwheeler  #bodybuilding #physique  #bikini  #figure  #ifbbpro  #procard 
Some Flex Wheeler morning motivation 💪💪
Some Flex Wheeler morning motivation 💪💪
#Repost @officialflexwheeler (@get_repost)
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Ready for battle in my @ryderwear Cali DMAKS 👟.
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@ryderwear is what separates the real from the fake 💪🏾.
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Check out the best gym shoes & gear🔥.
Link in bio.
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#ryderwear #cali #dmaks #thelegend #flexwheeler #sultanofsymmetry
Repost @mdsergiofernandez with @get_repost
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@mdlatino 
@musculardevelopment
@milossarcev 
@ronnie_niemi
@bullmentula 
@zack_king_khan 
@lafamiliaworldwide
@mauro_sassi_team_stones
@yamamotonutrition

@npcfloridaofficialpage
@npcnewsonlineofficialpage

IFBB Professional League ~ the BEST athletes in the world vying for their Olympia qualifications & points.  www.timgardnerproductions.com om
Full contest details for our Tampa Pro-Am and other Tim Gardner Productions events at www.timgardnerproductions.com. #SPONSORS #Evogen #FlexWheeler #WingsofStrength #MuscleVodka #YamamotoNutrition #IFBBProfessionalLeagueTampaPro #NPCTimGardnerTampaExtravaganza #OlympiaQualifier #NPCNationalQualifier #Tampa #TampaMarriottWaterside #MeetTheIFBBProfessionalLeaguePros #PoolParty @gardner.tortuga @ifbb_pro_league @gardner.tortuga @aroundthenpc_jm
#goldgym #goldsgym #goldsgymtampa  #fitfam #strong #fitlife #fitnesslife #fitnesslifestyle #fit #fitnessaddict #fitnessfreak  #teamalldayeveryday #teamalvarez #NPCFirstCallout Save the date October 6, 2018 @npcfirstcallout National Qualifier YEAH DO IT!!! ALL DAY!!! 2018 🤘⭕️☝️🎱 Up next: 
8/5 @tgflex @gardner.tortuga
8/11 @tgflex @gardner.tortuga 
8/25 @npctcc 
8/25 @goldenlionproductions
9/1 @garyudit 
9/8 @npc_royalpalmclassic @npcroyalpalmclassic
Repost @mdsergiofernandez with @get_repost ・・・ @mdlatino @musculardevelopment @milossarcev @ronnie_niemi @bullmentula @zack_king_khan @lafamiliaworldwide @mauro_sassi_team_stones @yamamotonutrition @npcfloridaofficialpage @npcnewsonlineofficialpage IFBB Professional League ~ the BEST athletes in the world vying for their Olympia qualifications & points. www.timgardnerproductions.com om Full contest details for our Tampa Pro-Am and other Tim Gardner Productions events at www.timgardnerproductions.com. #SPONSORS  #Evogen  #FlexWheeler  #WingsofStrength  #MuscleVodka  #YamamotoNutrition  #IFBBProfessionalLeagueTampaPro  #NPCTimGardnerTampaExtravaganza  #OlympiaQualifier  #NPCNationalQualifier  #Tampa  #TampaMarriottWaterside  #MeetTheIFBBProfessionalLeaguePros  #PoolParty  @gardner.tortuga @ifbb_pro_league @gardner.tortuga @aroundthenpc_jm #goldgym  #goldsgym  #goldsgymtampa  #fitfam  #strong  #fitlife  #fitnesslife  #fitnesslifestyle  #fit  #fitnessaddict  #fitnessfreak  #teamalldayeveryday  #teamalvarez  #NPCFirstCallout  Save the date October 6, 2018 @npcfirstcallout National Qualifier YEAH DO IT!!! ALL DAY!!! 2018 🤘⭕️☝️🎱 Up next: 8/5 @tgflex @gardner.tortuga 8/11 @tgflex @gardner.tortuga 8/25 @npctcc 8/25 @goldenlionproductions 9/1 @garyudit 9/8 @npc_royalpalmclassic @npcroyalpalmclassic