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#flawlessaugust medias

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Week 42. -2lbs 😁🤩💃🏻. The gains from the last 2 weeks gone 👍🏻 🔻 -60lbs in total ğŸŽ¯ 10lbs to go 🙌🏻
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.  #weighin #slimmingworld #slimmingworldfamily #weightloss #weighin #slimmingworldfooddiary #slimmingworldfood #flawlessaugust #SlimmingWorldJourney #slimmingworldsupport #sw #swuk #slimmingworldmums #slimmingworldmeals #slimmingworlddiet #slimminginsta #swjonplanaugust #slimmmingworldinspiration #diet #slimmingworldlife #loss #postpartum #postpartumbody
Week 42. -2lbs 😁🤩💃🏻. The gains from the last 2 weeks gone 👍🏻 🔻 -60lbs in total ğŸŽ¯ 10lbs to go 🙌🏻 . . #weighin  #slimmingworld  #slimmingworldfamily  #weightloss  #weighin  #slimmingworldfooddiary  #slimmingworldfood  #flawlessaugust  #SlimmingWorldJourney  #slimmingworldsupport  #sw  #swuk  #slimmingworldmums  #slimmingworldmeals  #slimmingworlddiet  #slimminginsta  #swjonplanaugust  #slimmmingworldinspiration  #diet  #slimmingworldlife  #loss  #postpartum  #postpartumbody 
SO. Let's be real -  #flawlessaugust ended up being more of an #allyoucaneataugust for me 🐷 Did a tracker for the first time, and was horrified yesterday to realise I've had only 10/31 days 'on plan' 🙈 I'm not sad though, as I still managed to lose 7lb this month! 🤓 I also achieved a hell of a lot exercise - wise, completing an 8 mile Peak District trail which I never thought I'd be able to achieve on the terrain we did! 💪🏻👸🏼 And I also maintained my attendance to Circuit Training class as much as possible 😁So it wasn't #flawless but it was still an #awesomeaugust 👍🏻 #missionmakemehappy2018 #weightloss #honestyisthebestpolicy #onwardsandupwards #health #yay #misspiggy #hashtagsarecringey #ironic
SO. Let's be real - #flawlessaugust  ended up being more of an #allyoucaneataugust  for me 🐷 Did a tracker for the first time, and was horrified yesterday to realise I've had only 10/31 days 'on plan' 🙈 I'm not sad though, as I still managed to lose 7lb this month! 🤓 I also achieved a hell of a lot exercise - wise, completing an 8 mile Peak District trail which I never thought I'd be able to achieve on the terrain we did! 💪🏻👸🏼 And I also maintained my attendance to Circuit Training class as much as possible 😁So it wasn't #flawless  but it was still an #awesomeaugust  👍🏻 #missionmakemehappy2018  #weightloss  #honestyisthebestpolicy  #onwardsandupwards  #health  #yay  #misspiggy  #hashtagsarecringey  #ironic 
Flawless August training with @marilenainglepole 
#practiceandperfect #flawlessaugust #polefitness #beforeandafter
I challenged myself to a #flawlessaugust and decided I needed to hit an exercise goal every single day. Like the 6 year old I really am, the only thing that kept me going was putting stickers on a chart (or calendar in this case)😋 I’m along the tops of the boxes, Jamie’s along the bottom... and I actually did it!!!!!! Not bad when you compare me to May when I actually joined the gym🙄 Proud of myself💪🏻 My stickers:
Green = gym | Orange = class | Gold = sport/home workout/run | Purple = 10,000 steps (Fitbit)

Jamie’s:
Blue = weights | Yellow = sport | Red = cardio (notice there’s no red on there🙄) #exercise #goals #challenge #stickers #calendar #gym #fitness #gettingbetter #progress
I challenged myself to a #flawlessaugust  and decided I needed to hit an exercise goal every single day. Like the 6 year old I really am, the only thing that kept me going was putting stickers on a chart (or calendar in this case)😋 I’m along the tops of the boxes, Jamie’s along the bottom... and I actually did it!!!!!! Not bad when you compare me to May when I actually joined the gym🙄 Proud of myself💪🏻 My stickers: Green = gym | Orange = class | Gold = sport/home workout/run | Purple = 10,000 steps (Fitbit) Jamie’s: Blue = weights | Yellow = sport | Red = cardio (notice there’s no red on there🙄) #exercise  #goals  #challenge  #stickers  #calendar  #gym  #fitness  #gettingbetter  #progress 
So one whole month ago I had all intentions of having a great #flawlessaugust, but it didn’t happen. I didn’t manage to lose weight, I’m actually a couple of pounds heavier haha! I hit a point mentally a couple of days ago and thought enough is enough. I actually said out loud to myself ‘sort it out Jennifer’! The Queen of monthly weight loss hashtags, and my dear friend @emiliewaffles has initiated #sensibleseptember as she has just left for her honeymoon. I need to be more than sensible, I need to sort it out!!!!!! I’ve been ‘trying to lose weight’ since January and I have gained weight, I’ve had good periods but overall I’m heavier. I haven’t had one full week that’s been 100% food optimising. I’m not going to ponder on why that may be and I’m not going to be hard on myself. The facts are I’m unhappy with my weight and I want to lose some, so I need to make that a priority and ME a priority. For the last 3 months I’ve been weighing in, in my own group with my member card and that’s been ok but it’s different to being sat in a seat and being a part of group. The first 6 months of this year although I was in the group I attended since 2015, and that wasn’t helping. This morning I have just went to another group. I’ll be weighing every Saturday and I’m SO excited. Ready to SORT IT OUT! Who is with me?! If you’re fed up and want to sort it out join me in #sortitseptember 🌈🦋
I have 6 months and one week until I get on that plane to Florida. I promised myself I would one day go back feeling my best to get another picture with Ariel. That picture back in 2015 was the final straw and why I went on to lose 9 stone 11 lb. I was intensely focussed on my dreams and I’ve never felt happier. I’m feeling that desire inside again and I don’t break promises, especially not myself!!!! I. AM. READY. ✌️
I am aiming for a 100% on plan month this September. I’ll tell you all on Saturday 29th September what I managed to lose this month! LETS GO 😆💃🌈🦋
So one whole month ago I had all intentions of having a great #flawlessaugust , but it didn’t happen. I didn’t manage to lose weight, I’m actually a couple of pounds heavier haha! I hit a point mentally a couple of days ago and thought enough is enough. I actually said out loud to myself ‘sort it out Jennifer’! The Queen of monthly weight loss hashtags, and my dear friend @emiliewaffles has initiated #sensibleseptember  as she has just left for her honeymoon. I need to be more than sensible, I need to sort it out!!!!!! I’ve been ‘trying to lose weight’ since January and I have gained weight, I’ve had good periods but overall I’m heavier. I haven’t had one full week that’s been 100% food optimising. I’m not going to ponder on why that may be and I’m not going to be hard on myself. The facts are I’m unhappy with my weight and I want to lose some, so I need to make that a priority and ME a priority. For the last 3 months I’ve been weighing in, in my own group with my member card and that’s been ok but it’s different to being sat in a seat and being a part of group. The first 6 months of this year although I was in the group I attended since 2015, and that wasn’t helping. This morning I have just went to another group. I’ll be weighing every Saturday and I’m SO excited. Ready to SORT IT OUT! Who is with me?! If you’re fed up and want to sort it out join me in #sortitseptember  🌈🦋 I have 6 months and one week until I get on that plane to Florida. I promised myself I would one day go back feeling my best to get another picture with Ariel. That picture back in 2015 was the final straw and why I went on to lose 9 stone 11 lb. I was intensely focussed on my dreams and I’ve never felt happier. I’m feeling that desire inside again and I don’t break promises, especially not myself!!!! I. AM. READY. ✌️ I am aiming for a 100% on plan month this September. I’ll tell you all on Saturday 29th September what I managed to lose this month! LETS GO 😆💃🌈🦋
IT'S SEPTEMBER 1st!! Posts will be lacking until December cause I'm back to Hogwarts today .. Yes I'm a witch, not really, I wish 😭🧙🏼‍♀️⚡✨. SEPTEMBER is here and in light of using #flawlessaugust I will be using #slimmerseptember as I am GOING TO BE SLIMMER 🙌🏽😍
IT'S SEPTEMBER 1st!! Posts will be lacking until December cause I'm back to Hogwarts today .. Yes I'm a witch, not really, I wish 😭🧙🏼‍♀️⚡✨. SEPTEMBER is here and in light of using #flawlessaugust  I will be using #slimmerseptember  as I am GOING TO BE SLIMMER 🙌🏽😍
And last nights dinner that looks gross, but was amazing... grilled chicken, linguini and a peppery, garlicky sauce full of home grown mushrooms that turn everything as black as my soul... #slimmingworld #onplan #flawlessaugust #done #synfree #pasta #comfortfood
1st August to 1st September 📆 8.5 pounds difference #flawlessaugust here’s to hitting target in September 🙌🏻#sensationalseptember #slimmingworld #slimmingworlduk #swjourney #slimmingworldjourney #sw #swuk
My #flawlessaugust before and after pictures. There’s not that much difference, but it’s something. I’ve noticed it around my legs and I’ve lost 2inches from my hips too which I think you can see if you look really closely 🧐😂 I lost 6.5lbs in August which I’m pleased with. Hoping for a bit more in September 🙌🏻 #slimmingworldfood #slimmingworldlife #slimmingworld #flawlessaugust #slimmingworlduk
Only allowed soft foods for the next few days until my face swelling goes down 🙈 having a strawberry, banana and blueberry smoothie for breakfast 🍌 🍓  I arent synning it though even though it’s blended, there’s no more fruit in it than what I’d have in a bowl for breakfast anyways🙈 -
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#slimmingworld #slimmingworlduk #slimmingworlder #slimmingworldmafia #slimmingworldfollowers #slimmingworldsupport #slimmingworldmeals #slimmingworldmotivation #slimmingworlddiary #slimmingworldinspiration #slimmingworldfood #slimmingworldjourney #slimmingworldinstagram #swuk #swinsta #syns #foodblogger #motivation #fitnessmotivation #weightloss #weightlossjourney #swinsta #slimmingworldblog #slimmingworldfamily  #slimmersofinstagram #flawlessaugust #slimmingworldblogger #fat2fit  #weightlosstransformation #fitfam
Only allowed soft foods for the next few days until my face swelling goes down 🙈 having a strawberry, banana and blueberry smoothie for breakfast 🍌 🍓 I arent synning it though even though it’s blended, there’s no more fruit in it than what I’d have in a bowl for breakfast anyways🙈 - - - #slimmingworld  #slimmingworlduk  #slimmingworlder  #slimmingworldmafia  #slimmingworldfollowers  #slimmingworldsupport  #slimmingworldmeals  #slimmingworldmotivation  #slimmingworlddiary  #slimmingworldinspiration  #slimmingworldfood  #slimmingworldjourney  #slimmingworldinstagram  #swuk  #swinsta  #syns  #foodblogger  #motivation  #fitnessmotivation  #weightloss  #weightlossjourney  #swinsta  #slimmingworldblog  #slimmingworldfamily  #slimmersofinstagram  #flawlessaugust  #slimmingworldblogger  #fat2fit  #weightlosstransformation  #fitfam 
🗓S E P T E M B E R🗓
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Swinging into September likeeeeee... it’s the last full month of my TWENTIES 🤩 I don’t feel like I’m old enough to be 30 next month but I actually don’t mind turning the ‘big’ 3-0 🤷🏻‍♀️ When I was younger I planned out my 20’s like a checklist; to have a boyfriend, be engaged/married, have a house and babies. I settled in an unhappy relationship for 8 years ticking them off and as a result was so unhappy and unhealthy. The best choice I ever made was this time 4 years ago becoming single and starting again. I focused on just finding myself and learning to love me, I was my priority and becoming fit, healthy & happy was my only goal, it just so happened that I found the man of my dreams in the process 👫 So happy to be ending my 20’s with my husband on honeymoon next month and spending the next month and a half getting fitter and healthier with Calorie Counting alongside Slimming World and Results with Lucy/Gym. Excited for what my 30’s will hold whenever and whatever that may be, for now I’m just trying my best to live and love each day as it comes ♥️
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#flawlessaugust : -4.5lbs 😇 back in target, back in my exercise routine & started RWL ✔️ Highlight of the month was definitely visiting @berwicklodgehotel for @thewhitecollection event meeting such a lovely group of ladies and being a bride again 👰🏻🥂
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#sensibleseptember Goals:
@resultswithlucy Bikini Body x4 a week (free trial in bio)
@slimmingworld lower end of target
Apple⌚️: Move Goal Everyday (-500 Calories)
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#slimmingworldtargetmember #swtargetmember #weightlossblogger #instablog #healthyeating #sw #swuk #swfriends #swfamily #slimmingworldblog #swblog #swfollowers #slimmingworld #slimmingworlduk #slimmingworldfollowers #swinsta #slimmingworldinspiration #slimmingworldmotivation #september #septembergoals #positivevibes #rwl #rwlfitties #cc #caloriecounting
🗓S E P T E M B E R🗓 • Swinging into September likeeeeee... it’s the last full month of my TWENTIES 🤩 I don’t feel like I’m old enough to be 30 next month but I actually don’t mind turning the ‘big’ 3-0 🤷🏻‍♀️ When I was younger I planned out my 20’s like a checklist; to have a boyfriend, be engaged/married, have a house and babies. I settled in an unhappy relationship for 8 years ticking them off and as a result was so unhappy and unhealthy. The best choice I ever made was this time 4 years ago becoming single and starting again. I focused on just finding myself and learning to love me, I was my priority and becoming fit, healthy & happy was my only goal, it just so happened that I found the man of my dreams in the process 👫 So happy to be ending my 20’s with my husband on honeymoon next month and spending the next month and a half getting fitter and healthier with Calorie Counting alongside Slimming World and Results with Lucy/Gym. Excited for what my 30’s will hold whenever and whatever that may be, for now I’m just trying my best to live and love each day as it comes ♥️ • #flawlessaugust  : -4.5lbs 😇 back in target, back in my exercise routine & started RWL ✔️ Highlight of the month was definitely visiting @berwicklodgehotel for @thewhitecollection event meeting such a lovely group of ladies and being a bride again 👰🏻🥂 • #sensibleseptember  Goals: @resultswithlucy Bikini Body x4 a week (free trial in bio) @slimmingworld lower end of target Apple⌚️: Move Goal Everyday (-500 Calories) • #slimmingworldtargetmember  #swtargetmember  #weightlossblogger  #instablog  #healthyeating  #sw  #swuk  #swfriends  #swfamily  #slimmingworldblog  #swblog  #swfollowers  #slimmingworld  #slimmingworlduk  #slimmingworldfollowers  #swinsta  #slimmingworldinspiration  #slimmingworldmotivation  #september  #septembergoals  #positivevibes  #rwl  #rwlfitties  #cc  #caloriecounting 
Not a great result for #flawlessaugust I must say 🤦🏼‍♀️ I’m going for 8lbs in September though. Target I’m coming for you! ğŸŽ¯ #SlimmingWorld #SlimmingWorlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworldjourney #healthyeating #healthychoices #healthyliving #flawlessaugust
THIS COUPLE 😭❤ #Repost @staceysolomon
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My absolute everything. 
I wanted to say. The support and kindness across social media in light of magazine gate is overwhelming. You have no idea what a huge impact you’re making on society by being so eloquently positive, kind and passionate. You all reiterate so powerfully that it is more than ok and acceptable to be happy and proud of who we are. You are highlighting how important it is to stamp out the narrative that has been plaguing our shelves, creating insecurities, and lack of self love and are Creating a new narrative - Kindness Wins & Nice Guys Finish First. I love you all. You’re incredible.
THIS COUPLE 😭❤ #Repost  @staceysolomon • • • • • My absolute everything. I wanted to say. The support and kindness across social media in light of magazine gate is overwhelming. You have no idea what a huge impact you’re making on society by being so eloquently positive, kind and passionate. You all reiterate so powerfully that it is more than ok and acceptable to be happy and proud of who we are. You are highlighting how important it is to stamp out the narrative that has been plaguing our shelves, creating insecurities, and lack of self love and are Creating a new narrative - Kindness Wins & Nice Guys Finish First. I love you all. You’re incredible.
🍃flawless august complete🍃
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🌟31 days totally on plan 🙌🏼
feeling quite proud of myself for completing a full month 🌟
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definitely not going to be 💯% on plan next month but am going to do my best at maintaining my target weight and ultimately having a healthy balanced lifestyle 💕
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i do love these hashtags 😆 so bring on #sensibleseptember 😊
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#slimmingworld #slimmingworldblogger #slimmingworlddiary #slimmingworldlife #slimmingworldlifestyle #healthyliving #healthybodyhealthymind #flawlessaugust #sensibleseptember
🍃flawless august complete🍃 . . 🌟31 days totally on plan 🙌🏼 feeling quite proud of myself for completing a full month 🌟 . . definitely not going to be 💯% on plan next month but am going to do my best at maintaining my target weight and ultimately having a healthy balanced lifestyle 💕 . . i do love these hashtags 😆 so bring on #sensibleseptember  😊 . . #slimmingworld  #slimmingworldblogger  #slimmingworlddiary  #slimmingworldlife  #slimmingworldlifestyle  #healthyliving  #healthybodyhealthymind  #flawlessaugust  #sensibleseptember 
#lunch
I took my daughter and niece to a bakery/cafe to make their own pizza for lunch. I decided to have quiche and salad and shared the cake with my daughter. I didn't eat the coleslaw!! I'm calling it all my syns (quite possibly for the rest of the week lol!) And my hexA. The quiche was Mediterranean vegetable which I thought would be less syns cos there'd be more free food in it. I actually don't care if it looks like I made bad choices, I think given the fact that I had had very little sleep I made excellent choices. I ate 4 squares of chocolate later and then had leftovers from yesterday's dinner at 8.30pm.
#slimmingworldrecipes #swinsta #swmafia #6stonegoneforever #delighted #swsupport #determined #extraeasy #slimmingworldmember #swmum #weightlossgoals #weightlosstransformation #slimmingworld #swnorthampton #flawlessaugust
#lunch  I took my daughter and niece to a bakery/cafe to make their own pizza for lunch. I decided to have quiche and salad and shared the cake with my daughter. I didn't eat the coleslaw!! I'm calling it all my syns (quite possibly for the rest of the week lol!) And my hexA. The quiche was Mediterranean vegetable which I thought would be less syns cos there'd be more free food in it. I actually don't care if it looks like I made bad choices, I think given the fact that I had had very little sleep I made excellent choices. I ate 4 squares of chocolate later and then had leftovers from yesterday's dinner at 8.30pm. #slimmingworldrecipes  #swinsta  #swmafia  #6stonegoneforever  #delighted  #swsupport  #determined  #extraeasy  #slimmingworldmember  #swmum  #weightlossgoals  #weightlosstransformation  #slimmingworld  #swnorthampton  #flawlessaugust 
🍃dessert🍃
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a day of random meals and finishing what’s left in the fridge so tonight’s dessert bowl is....
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> fat free natural greek yoghurt (free)
> hartleys strawberry jelly (0.5 syns)
> raspberries (speed)
> blackberries (speed)
> 2 cadburys snack biscuits (5 syns)
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ending friday on 6.5 syns 😇
and ending #flawlessaugust with a full 31 days on plan 😃🙌🏼
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#slimmingworld #slimmingworlddesserts #slimmingworlddiary #slimmingworldblogger #slimmingworldfood #treatbowl #flawlessaugust
🍃dessert🍃 . . a day of random meals and finishing what’s left in the fridge so tonight’s dessert bowl is.... . . > fat free natural greek yoghurt (free) > hartleys strawberry jelly (0.5 syns) > raspberries (speed) > blackberries (speed) > 2 cadburys snack biscuits (5 syns) . . ending friday on 6.5 syns 😇 and ending #flawlessaugust  with a full 31 days on plan 😃🙌🏼 . . #slimmingworld  #slimmingworlddesserts  #slimmingworlddiary  #slimmingworldblogger  #slimmingworldfood  #treatbowl  #flawlessaugust 
🍃dinner🍃
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last dinner of flawless august 😊 chuffed to have completed the challenge of a full month on plan 😊
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> asda chicken and stuffing slices (1 syn for 4 slices)
> boiled potatoes (free)
> broccoli and green beans (speed)
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#slimmingworld #slimmingworldfood #slimmingworldblogger #healthylifestyle #slimmingworldextraeasy #slimmingworlddinner #slimmingworldmealideas #endofflawlessaugust #flawlessaugust
That is August done ✅ today I finished on 15 syns ✅ not a horrendous month but I want to do better in September 💪🏻 #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldfood #slimmingworldinsta #slimmingworldmafia #slimmingworldfamily #slimmingworldjourney #sw #swinsta #swsupport #weightloss
#weightlossjourney #flawlessaugust
Last and final day of #flawlessaugust complete ✅
Breakfast: 40g Grapenuts #hexb, 140ml semi skimmed milk #hexa, mullar light, 20g chai seeds (4), apple
Lunch: jacket potato (1), beans and broccoli
Snacks: dip dab (4.5)
Dinner: chill, rice and spinach
Pudding: mini twister (2) 1 tbsp choc shot (2)
Ending on 13.5 syns, a run and a walk to asda
#iceland #ilovesw #iloveslimmingworld #free #speed #whatiatetoday #weightloss #minitwister #swmafia #slimmingworld
A u g u s t 🌿
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We’ve had another busy month, we spent time with Ross family, first off his sister, brother in law & nephews, we got a new BMW, it’s so fast I love it 😍 we celebrated Ross brothers 40th birthday, we had our 2nd pre wedding photo shoot, Rome has started football friendlies for the summer & we visited the new forest/went crabbing ♥️
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What will September bring?!?
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#FlawlessAugust #MakingMemories #Family #FlawlessAugust #WeightLossBlog #InstagramBlogger #HealthyEating #Diet #SlimmingWorld #SlimmingWorldUK #SWBlog #WeightLossBlog #SlimmingWorldBlogger #SWJourney #SlimmingWorldJourney #Motivation #SlimmingWorldFriends #SW #ILoveSW #SWUK #Blogger #WeightLoss #Lifestyle #HealthyLifestyle #Heathy #Diet #WeightLossJourney #SWFollowers #InstaBlog #Family #SWLife #SWInsta #SlimmingWorldInstagram
A u g u s t 🌿 . We’ve had another busy month, we spent time with Ross family, first off his sister, brother in law & nephews, we got a new BMW, it’s so fast I love it 😍 we celebrated Ross brothers 40th birthday, we had our 2nd pre wedding photo shoot, Rome has started football friendlies for the summer & we visited the new forest/went crabbing ♥️ . What will September bring?!? . #FlawlessAugust  #MakingMemories  #Family  #FlawlessAugust  #WeightLossBlog  #InstagramBlogger  #HealthyEating  #Diet  #SlimmingWorld  #SlimmingWorldUK  #SWBlog  #WeightLossBlog  #SlimmingWorldBlogger  #SWJourney  #SlimmingWorldJourney  #Motivation  #SlimmingWorldFriends  #SW  #ILoveSW  #SWUK  #Blogger  #WeightLoss  #Lifestyle  #HealthyLifestyle  #Heathy  #Diet  #WeightLossJourney  #SWFollowers  #InstaBlog  #Family  #SWLife  #SWInsta  #SlimmingWorldInstagram 
A u g u s t 🌿
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Slimming World Run Down ✨
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3 lbs lost this month, ideally wanted 4 but I’ll take that 💁🏻‍♀️
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25 days on plan & consistent weekly body Magic completed, totally gutted that my class hasn’t been on for over a week, fingers crossed for next week, but, I’ll keep up the body Magic with walking 🚶🏻‍♀️
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Looking forward to September ✨
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#FlawlessAugust #WeightLossBlog #InstagramBlogger #HealthyEating #Diet #SlimmingWorld #SlimmingWorldUK #SWBlog #WeightLossBlog #SlimmingWorldBlogger #SWJourney #SlimmingWorldJourney #Motivation #SlimmingWorldFriends #Blogger #WeightLoss #Lifestyle #HealthyLifestyle #SWFollowers #SlimmingWorldBrideToBe2018 #Insta #InstaBlog #Blogger #SlimmingWorld #ShreddingForTheWedding #FoodOptimising #SlimmingWorldMotivation #InstaBlog #Family #SWLife #SWInsta #SlimmingWorldInstagram
A u g u s t 🌿 . Slimming World Run Down ✨ . 3 lbs lost this month, ideally wanted 4 but I’ll take that 💁🏻‍♀️ . 25 days on plan & consistent weekly body Magic completed, totally gutted that my class hasn’t been on for over a week, fingers crossed for next week, but, I’ll keep up the body Magic with walking 🚶🏻‍♀️ . Looking forward to September ✨ . #FlawlessAugust  #WeightLossBlog  #InstagramBlogger  #HealthyEating  #Diet  #SlimmingWorld  #SlimmingWorldUK  #SWBlog  #WeightLossBlog  #SlimmingWorldBlogger  #SWJourney  #SlimmingWorldJourney  #Motivation  #SlimmingWorldFriends  #Blogger  #WeightLoss  #Lifestyle  #HealthyLifestyle  #SWFollowers  #SlimmingWorldBrideToBe2018  #Insta  #InstaBlog  #Blogger  #SlimmingWorld  #ShreddingForTheWedding  #FoodOptimising  #SlimmingWorldMotivation  #InstaBlog  #Family  #SWLife  #SWInsta  #SlimmingWorldInstagram 
This was the exact ‘naughty’ tea I’d been craving🤤 bacon cheese burger! Using marks skinny burger (free) and my HeB 60g wholemeal roll
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all for 2.5syns (on condiments of course) .
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#slimmingworld #flawlessaugust #syncounting #sw #burger
This was the exact ‘naughty’ tea I’d been craving🤤 bacon cheese burger! Using marks skinny burger (free) and my HeB 60g wholemeal roll . . all for 2.5syns (on condiments of course) . . #slimmingworld  #flawlessaugust  #syncounting  #sw  #burger 
F r e s h L i p s F r i d a y 💉💋
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So over the last 9 months I’ve been getting my Lips done and today I had a refresh just in time for the wedding 👰🏻
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Swipe to see the transformation photos ———> excuse the terrible make up in all, as these are fresh after the procedures so it’s all been wiped off around the lip area 💋
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Photo 1 - before & after today (I still had quite a lot of filler left from January, yes January)
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2nd photo -  top photo completely filler free, and after my first ever filler with 0.5
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3rd photo - January as I wasn’t entirely happy with the filler I had in December, I went back in January for a different type of filler, which I was much happier with
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The 3rd photo and the top of today’s photos is how long it’s lasted!!! 😍😍😍
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Lip fillers aren’t for everyone, it’s obviously personal preference but I love them so 💁🏻‍♀️♥️
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#GDAsthetics #LipFiller #Roverax #NotSoSlimmingWorld #FlawlessAugust #WeightLossBlog #InstagramBlogger #HealthyEating #Diet #SlimmingWorld #SlimmingWorldUK #SWBlog #WeightLossBlog #SlimmingWorldBlogger #SWJourney #SlimmingWorldJourney #Motivation #SlimmingWorldFriends #WeightLossJourney #SWFollowers #SlimmingWorldBrideToBe2018 #Insta #InstaBlog #Blogger #SlimmingWorld #SlimmingWorldMotivation #BrideToBe2018 #InstaBlog #Family #SWLife #SWInsta #SlimmingWorldInstagram
F r e s h L i p s F r i d a y 💉💋 . So over the last 9 months I’ve been getting my Lips done and today I had a refresh just in time for the wedding 👰🏻 . Swipe to see the transformation photos ———> excuse the terrible make up in all, as these are fresh after the procedures so it’s all been wiped off around the lip area 💋 . Photo 1 - before & after today (I still had quite a lot of filler left from January, yes January) . 2nd photo - top photo completely filler free, and after my first ever filler with 0.5 . 3rd photo - January as I wasn’t entirely happy with the filler I had in December, I went back in January for a different type of filler, which I was much happier with . The 3rd photo and the top of today’s photos is how long it’s lasted!!! 😍😍😍 . Lip fillers aren’t for everyone, it’s obviously personal preference but I love them so 💁🏻‍♀️♥️ . #GDAsthetics  #LipFiller  #Roverax  #NotSoSlimmingWorld  #FlawlessAugust  #WeightLossBlog  #InstagramBlogger  #HealthyEating  #Diet  #SlimmingWorld  #SlimmingWorldUK  #SWBlog  #WeightLossBlog  #SlimmingWorldBlogger  #SWJourney  #SlimmingWorldJourney  #Motivation  #SlimmingWorldFriends  #WeightLossJourney  #SWFollowers  #SlimmingWorldBrideToBe2018  #Insta  #InstaBlog  #Blogger  #SlimmingWorld  #SlimmingWorldMotivation  #BrideToBe2018  #InstaBlog  #Family  #SWLife  #SWInsta  #SlimmingWorldInstagram 
ITS COZY TIME 🙌🏽💭 .. I forgot to have lunch today (I NEVER FORGET WTF?!) so I had a baked potato with beans at Costco (no hot dog 😭🌭). Home, showered & in my comfys for a night on the couch with my mama, a movie & a glass of prosecco .. have a FABULOUS Friday ma honeys 🥂❤
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Outfit tagged on my @21buttons.uk , link in bio (username curvylucy) 🙌🏽🛍
ITS COZY TIME 🙌🏽💭 .. I forgot to have lunch today (I NEVER FORGET WTF?!) so I had a baked potato with beans at Costco (no hot dog 😭🌭). Home, showered & in my comfys for a night on the couch with my mama, a movie & a glass of prosecco .. have a FABULOUS Friday ma honeys 🥂❤ • ••• Outfit tagged on my @21buttons.uk , link in bio (username curvylucy) 🙌🏽🛍
Food shopping is crap when you are back on plan. Less than 20 syns on the whole conveyer belt mind #sw #swuk #swinsta #nosyns #synfree #onplan #foodshopping #foodoptimising #extraeasy #fruit #veg #5aday #eattherainbow #salad #lowsyn #snacks #food #allthefood #8weekstoloseastone #flawlessAugust
Leftover lunch with some pink ‘slaw #slimmingworld #onplan #flawlessaugust #leftovers
I’m going out straight from work so I just grabbed some ham & fruit to keep me going 💃🏼 #SlimmingWorld #SlimmingWorlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworldjourney #healthyeating #healthychoices #healthyliving #flawlessaugust
Guess who got signed off sick 4 days before going back to school 🙋🏽‍♀️😩😤 I have a viral infection which I was vaccinated for as a child but clearly it’s not worked. So food posts may be few and far between for the next 2 weeks, as will weigh in results as I’m contagious so can’t make it to group for 2 weeks😭 honestly it could only happen to me 🙈 I was so excited to get back to school with my new class too ☹️ so do please bear with me, I’ll be posting bits and bobs over the next couple of weeks 🙂 -
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#slimmingworld #slimmingworlduk #slimmingworlder #slimmingworldmafia #slimmingworldfollowers #slimmingworldsupport #slimmingworldmeals #slimmingworldmotivation #slimmingworlddiary #slimmingworldinspiration #slimmingworldfood #slimmingworldjourney #slimmingworldinstagram #swuk #swinsta #syns #foodblogger #motivation #fitnessmotivation #weightloss #weightlossjourney #swinsta #slimmingworldblog #slimmingworldfamily  #slimmersofinstagram #flawlessaugust #slimmingworldblogger #fat2fit  #weightlosstransformation #fitfam
Guess who got signed off sick 4 days before going back to school 🙋🏽‍♀️😩😤 I have a viral infection which I was vaccinated for as a child but clearly it’s not worked. So food posts may be few and far between for the next 2 weeks, as will weigh in results as I’m contagious so can’t make it to group for 2 weeks😭 honestly it could only happen to me 🙈 I was so excited to get back to school with my new class too ☹️ so do please bear with me, I’ll be posting bits and bobs over the next couple of weeks 🙂 - - - #slimmingworld  #slimmingworlduk  #slimmingworlder  #slimmingworldmafia  #slimmingworldfollowers  #slimmingworldsupport  #slimmingworldmeals  #slimmingworldmotivation  #slimmingworlddiary  #slimmingworldinspiration  #slimmingworldfood  #slimmingworldjourney  #slimmingworldinstagram  #swuk  #swinsta  #syns  #foodblogger  #motivation  #fitnessmotivation  #weightloss  #weightlossjourney  #swinsta  #slimmingworldblog  #slimmingworldfamily  #slimmersofinstagram  #flawlessaugust  #slimmingworldblogger  #fat2fit  #weightlosstransformation  #fitfam 
So it's not been a #flawlessaugust for me BUT 21 days on plan, 2 iffy days and 8 days off plan isn't bad. Life happens and you don't lose weight to sit indoors and eat salad every day 🥗 here's to a great September 🙌🏻 🍂🍁 #slimmingworld #slimmingworlduk #myslimmingworld #myslimmingworldjourney #swinsta #swmafia #swonline #sw #swuk #swmember #slimmingworldfamily #slimmingworldlife #healthyeating #slimmingworldfriendly #swfamily #swsupport #swukonline #syns #synfree #swrecipes #swmemberblogger #foodblogger #healthyliving
So it's not been a #flawlessaugust  for me BUT 21 days on plan, 2 iffy days and 8 days off plan isn't bad. Life happens and you don't lose weight to sit indoors and eat salad every day 🥗 here's to a great September 🙌🏻 🍂🍁 #slimmingworld  #slimmingworlduk  #myslimmingworld  #myslimmingworldjourney  #swinsta  #swmafia  #swonline  #sw  #swuk  #swmember  #slimmingworldfamily  #slimmingworldlife  #healthyeating  #slimmingworldfriendly  #swfamily  #swsupport  #swukonline  #syns  #synfree  #swrecipes  #swmemberblogger  #foodblogger  #healthyliving 
A really chunky chick with a cold in a culotte and sliders with 4 day old hair in the highest bun you'll see today 🤷🏽‍♀️
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Outfit tagged on my @21buttons.uk , link in bio (username curvylucy) 🙌🏽🛍
A really chunky chick with a cold in a culotte and sliders with 4 day old hair in the highest bun you'll see today 🤷🏽‍♀️ • Outfit tagged on my @21buttons.uk , link in bio (username curvylucy) 🙌🏽🛍
🍃lunch🍃
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using up whatever is in the house kinda lunch 😆
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wrap pizza (HE B) made with pineapple, onion and 3x laughing cow light cheese triangles (1/2 of HE A) as didn’t have any other cheese 🤦‍♀️ and a big bowl of beetroot salad using up all the salad left in the fridge (speed)👍🏼
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#hatewaste #wastenotwantnot #slimmingworld #slimmingworldlife #slimmingworldlifestyle #slimmingworldfood #slimmingworldblogger #slimmingworlddiary #targetmember #onplan #flawlessaugust
🍃lunch🍃 . . using up whatever is in the house kinda lunch 😆 . . wrap pizza (HE B) made with pineapple, onion and 3x laughing cow light cheese triangles (1/2 of HE A) as didn’t have any other cheese 🤦‍♀️ and a big bowl of beetroot salad using up all the salad left in the fridge (speed)👍🏼 . . #hatewaste  #wastenotwantnot  #slimmingworld  #slimmingworldlife  #slimmingworldlifestyle  #slimmingworldfood  #slimmingworldblogger  #slimmingworlddiary  #targetmember  #onplan  #flawlessaugust 
Love a Amazon delivery can’t beat some of these @grenadeofficial Peanut Nutter Protein bars and a new pencil sharpener ready for the new term #changeyourdietchangeyourlife #macros #calories #caloriescounting #myfitnesspal #mfp #flawlessaugust #munrofitness #caloriedeficit #munrofitnesscrew #flexibledieting #fooddiary #mfsmashaugust #weightloss #mfpjourney #weightlossjourney #healthyeating #weightwatchers #iifym#clanmunro #caloriecounter #myfitnesspaluk
Love a Amazon delivery can’t beat some of these @grenadeofficial Peanut Nutter Protein bars and a new pencil sharpener ready for the new term #changeyourdietchangeyourlife  #macros  #calories  #caloriescounting  #myfitnesspal  #mfp  #flawlessaugust  #munrofitness  #caloriedeficit  #munrofitnesscrew  #flexibledieting  #fooddiary  #mfsmashaugust  #weightloss  #mfpjourney  #weightlossjourney  #healthyeating  #weightwatchers  #iifym #clanmunro  #caloriecounter  #myfitnesspaluk 
Leftovers for lunch are absolutely my fave thing 🙌🏼 corned beef hash (1) with beans & an apple ğŸŽ #SlimmingWorld #SlimmingWorlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworldjourney #healthyeating #healthychoices #healthyliving #flawlessaugust
Yaaaay! Totally forgot to post this earlier but I weighed this morning and I’m another 2lbs down. Hurrah! Which means I’ve lost 8lbs of my wedding gain so far. I go off on my honeymoon tomorrow not at my lightest but certainly not my heaviest aaaaaand very aware that I’m probably going to gain a good chunk while I’m away so I’m fairly indifferent to this number anyway. The weight I got down to for my wedding came and went within a few weeks really, everyone said the weight would fall off in the weeks before and I didn’t believe it would for me butttttt it did which is GRAND because I felt delightful on my wedding day BUT I’m not going to let being half a stone heavier now make me feel any less wonderful on my honeymoon yaaa hear?! I feel really quite alright actually. It’s a nice feeling. I thoroughly enjoyed #flawlessaugust - how did the rest of you do?! #slimmingworld #sw #swuk #glutenfree #coeliac #everythingthatpassesmylips #whatiatetoday #foodie #foodporn #fooddiary #weightloss #weightlossjourney #weightlossblog #slimmingworlduk #swlife #swinsta #glutenfreeslimmingworld #slimmingworldblog #swfood #flawlessaugust
Yaaaay! Totally forgot to post this earlier but I weighed this morning and I’m another 2lbs down. Hurrah! Which means I’ve lost 8lbs of my wedding gain so far. I go off on my honeymoon tomorrow not at my lightest but certainly not my heaviest aaaaaand very aware that I’m probably going to gain a good chunk while I’m away so I’m fairly indifferent to this number anyway. The weight I got down to for my wedding came and went within a few weeks really, everyone said the weight would fall off in the weeks before and I didn’t believe it would for me butttttt it did which is GRAND because I felt delightful on my wedding day BUT I’m not going to let being half a stone heavier now make me feel any less wonderful on my honeymoon yaaa hear?! I feel really quite alright actually. It’s a nice feeling. I thoroughly enjoyed #flawlessaugust  - how did the rest of you do?! #slimmingworld  #sw  #swuk  #glutenfree  #coeliac  #everythingthatpassesmylips  #whatiatetoday  #foodie  #foodporn  #fooddiary  #weightloss  #weightlossjourney  #weightlossblog  #slimmingworlduk  #swlife  #swinsta  #glutenfreeslimmingworld  #slimmingworldblog  #swfood  #flawlessaugust 
Pay day treat lunch😋🍣🍱
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14syns... oops
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#slimmingworld #flawlessaugust #syncounting #sushi #flexiblesyns
Super happy with my nails painted ‘tinted love’ a nice rich autumn colour. Hoping they last for a couple of weeks. Not worn this top in quite a while so feeling happy 😊 trying to slowly bring myself back to the idea of work again #changeyourdietchangeyourlife #macros #calories #caloriescounting #myfitnesspal #mfp #flawlessaugust #munrofitness #caloriedeficit #munrofitnesscrew #flexibledieting #fooddiary #mfsmashaugust #weightloss #mfpjourney #weightlossjourney #healthyeating #weightwatchers #iifym#clanmunro #caloriecounter #myfitnesspaluk
Super happy with my nails painted ‘tinted love’ a nice rich autumn colour. Hoping they last for a couple of weeks. Not worn this top in quite a while so feeling happy 😊 trying to slowly bring myself back to the idea of work again #changeyourdietchangeyourlife  #macros  #calories  #caloriescounting  #myfitnesspal  #mfp  #flawlessaugust  #munrofitness  #caloriedeficit  #munrofitnesscrew  #flexibledieting  #fooddiary  #mfsmashaugust  #weightloss  #mfpjourney  #weightlossjourney  #healthyeating  #weightwatchers  #iifym #clanmunro  #caloriecounter  #myfitnesspaluk 
CHILLI & CHEESE BAGUETTE 🥖 🌶🤤 #synfree .
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@aldiuk part baked wholemeal mini baguette #hexb filled with @jdseasonings freezer stash chilli with a cheese slice half #hexa. Simple but amazing served with salad 🥗.
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USE CODE JADEC TO GET 20% off @jdseasonings at the checkout 🙌🏻
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 #lunch #slimmingworld #slimmingworldfamily #slimmingworldfooddiary #slimmingworldfood #ad #SlimmingWorldJourney #jdseasonings #freefood #slimmingworldsupport #sw #swuk #flawlessaugust #swjonplanaugust #slimmingworldmums #slimmingworldmeals #slimmingworlddiet #slimminginsta #fakeaway .#slimmmingworldinspiration #diet #slimmingworldlife #foodporn #synfree
CHILLI & CHEESE BAGUETTE 🥖 🌶🤤 #synfree  . . @aldiuk part baked wholemeal mini baguette #hexb  filled with @jdseasonings freezer stash chilli with a cheese slice half #hexa . Simple but amazing served with salad 🥗. . USE CODE JADEC TO GET 20% off @jdseasonings at the checkout 🙌🏻 . #lunch  #slimmingworld  #slimmingworldfamily  #slimmingworldfooddiary  #slimmingworldfood  #ad  #SlimmingWorldJourney  #jdseasonings  #freefood  #slimmingworldsupport  #sw  #swuk  #flawlessaugust  #swjonplanaugust  #slimmingworldmums  #slimmingworldmeals  #slimmingworlddiet  #slimminginsta  #fakeaway  .#slimmmingworldinspiration  #diet  #slimmingworldlife  #foodporn  #synfree 
🍃breakfast🍃
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fruit platter and fat free natural greek yoghurt 😋
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#slimmingworld #slimmingworldfood  #slimmingworldblogger #slimmingworldbreakfast #slimmingworldlife #flawlessaugust
Beaut day today - got up and did my yoga and had a @fruitetox detox tea, then went for a run and then had a bowl of skyr yoghurt with honey (1 syn) with 35g of Kellogg’s no added sugar granola and a rock hard pear 🤣 #feelinggood #sw #flawlessaugust
Beaut day today - got up and did my yoga and had a @fruitetox detox tea, then went for a run and then had a bowl of skyr yoghurt with honey (1 syn) with 35g of Kellogg’s no added sugar granola and a rock hard pear 🤣 #feelinggood  #sw  #flawlessaugust 
F e e l G o o d F r i d a y ♥️
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Kat Slater Tshirt is a hit 🙌🏼 having to have a cold shower this morning was NOT the one, so excuse the messy up hair do; as I couldn’t wash it 🤦🏻‍♀️
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BUT, I’m feeling goooooood, New Hair Colour, Volume lashes still looking fresh from 2 weeks ago, half day at work (although have to stay in for the gas people so that isn’t great) then a special appointment tonight 🤫🤫🤫A N D - my hen do is 2 weeks today - eeeeeekkkkk 💃🏻💃🏻
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#FeelGoodFriday #OOTD #FashionBlog #RayBans #VolumeEyeLashExtensions #FlawlessAugust #WeightLossBlog #InstagramBlogger #HealthyEating #Diet #SlimmingWorld #SlimmingWorldUK #SWBlog #WeightLossBlog #SlimmingWorldBlogger #SWJourney #SlimmingWorldJourney #Motivation #SlimmingWorldFriends #Blogger #WeightLoss #Lifestyle #HealthyLifestyle #WeightLossJourney #SWFollowers  #Insta #InstaBlog #Blogger #SlimmingWorld #SWFood #SlimmingWorldMotivation #InstaBlog #SWInsta
F e e l G o o d F r i d a y ♥️ . Kat Slater Tshirt is a hit 🙌🏼 having to have a cold shower this morning was NOT the one, so excuse the messy up hair do; as I couldn’t wash it 🤦🏻‍♀️ . BUT, I’m feeling goooooood, New Hair Colour, Volume lashes still looking fresh from 2 weeks ago, half day at work (although have to stay in for the gas people so that isn’t great) then a special appointment tonight 🤫🤫🤫A N D - my hen do is 2 weeks today - eeeeeekkkkk 💃🏻💃🏻 . #FeelGoodFriday  #OOTD  #FashionBlog  #RayBans  #VolumeEyeLashExtensions  #FlawlessAugust  #WeightLossBlog  #InstagramBlogger  #HealthyEating  #Diet  #SlimmingWorld  #SlimmingWorldUK  #SWBlog  #WeightLossBlog  #SlimmingWorldBlogger  #SWJourney  #SlimmingWorldJourney  #Motivation  #SlimmingWorldFriends  #Blogger  #WeightLoss  #Lifestyle  #HealthyLifestyle  #WeightLossJourney  #SWFollowers  #Insta  #InstaBlog  #Blogger  #SlimmingWorld  #SWFood  #SlimmingWorldMotivation  #InstaBlog  #SWInsta 
Well what a summer it had been. I broke up for the summer holidays and made a vow to myself that I wanted to go back to work in September lighter than when I broke up. Safe to say I have achieved that. The transformation doesn’t end there though I’ve joined the gym and been enjoying classes, I’ve been making more time more myself (having nails done) and I’m fitting into smaller clothes. I’m so much happier I feel completely different I’ve ditched the guilt surrounding food and feeling so much better in myself🙂 let’s see what the month of September has to offer #changeyourdietchangeyourlife #macros #calories #caloriescounting #myfitnesspal #mfp #flawlessaugust #munrofitness #caloriedeficit #munrofitnesscrew #flexibledieting #fooddiary #mfsmashaugust #weightloss #mfpjourney #weightlossjourney #healthyeating #iifym#clanmunro #caloriecounter #myfitnesspaluk
Well what a summer it had been. I broke up for the summer holidays and made a vow to myself that I wanted to go back to work in September lighter than when I broke up. Safe to say I have achieved that. The transformation doesn’t end there though I’ve joined the gym and been enjoying classes, I’ve been making more time more myself (having nails done) and I’m fitting into smaller clothes. I’m so much happier I feel completely different I’ve ditched the guilt surrounding food and feeling so much better in myself🙂 let’s see what the month of September has to offer #changeyourdietchangeyourlife  #macros  #calories  #caloriescounting  #myfitnesspal  #mfp  #flawlessaugust  #munrofitness  #caloriedeficit  #munrofitnesscrew  #flexibledieting  #fooddiary  #mfsmashaugust  #weightloss  #mfpjourney  #weightlossjourney  #healthyeating  #iifym #clanmunro  #caloriecounter  #myfitnesspaluk 
FRIDAAAAAAY!! Fried egg with bacon on a toaster sanny with @crucial_sauce tomato ketchup (0.5 for a tbsp but I used less than half that so FREE) & a cuppa.  I honestly LOVE the crucials sauce range, why have I ONLY just discovered it?!?!
FRIDAAAAAAY!! Fried egg with bacon on a toaster sanny with @crucial_sauce tomato ketchup (0.5 for a tbsp but I used less than half that so FREE) & a cuppa. I honestly LOVE the crucials sauce range, why have I ONLY just discovered it?!?!
I always forget how much I love overnight oats (Hxb) until I eat them 😍 I’ve made mine with peach yogurt & frozen berries & it was so nice 💗💗 the @yeovalley bio pot light is so so creamy & doesn’t taste like fat free yogurt at all! #SlimmingWorld #SlimmingWorlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworldjourney #healthyeating #healthychoices #healthyliving #flawlessaugust
SEPTEMBER TOMORROW 😱 here are some of my favourite meals from August 🥓🍟🌯🥙🍗🥡🥖
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. USE CODE JADEC TO GET 20% off @jdseasonings at the checkout 🙌🏻
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#freefood #pizza #slimmingworld #foodie #foodporn #slimmingworldfamily #swjonplanaugust #slimmingworldfooddiary #slimmingworldfood #SlimmingWorldJourney #ad #flawlessaugust #feelgoodfrying #slimmingworldsupport #sw #swuk #fakeaway #slimmingworldmums #slimmingworldmeals #jdseasonings #slimmingworlddiet #slimminginsta #slimmmingworldinspiration #diet #pizza #slimmingworldlife #
SEPTEMBER TOMORROW 😱 here are some of my favourite meals from August 🥓🍟🌯🥙🍗🥡🥖 . . . . USE CODE JADEC TO GET 20% off @jdseasonings at the checkout 🙌🏻 . . . #freefood  #pizza  #slimmingworld  #foodie  #foodporn  #slimmingworldfamily  #swjonplanaugust  #slimmingworldfooddiary  #slimmingworldfood  #SlimmingWorldJourney  #ad  #flawlessaugust  #feelgoodfrying  #slimmingworldsupport  #sw  #swuk  #fakeaway  #slimmingworldmums  #slimmingworldmeals  #jdseasonings  #slimmingworlddiet  #slimminginsta  #slimmmingworldinspiration  #diet  #pizza  #slimmingworldlife  #
Eeeeeeek!! Didn’t sleep a single wink last night, not even a tiny morsel of a power nap... Buttttt it’s ok because it’s honeymoon eve, it’s Friday, I went to the gym at 6am this morning so I feel energised, I got LOADS done yesterday so I think I’m going to manage to wrap up all of my jobs today and leave work for 6.5 weeks with a clear conscience. Last nights takeaway (grilled chicken and salad - lame) made me super super ill within minutes so I’m a bit of a trembling exhausted mess today (poor Tom has seen some things 😂🙈🤢🤮) BUT I don’t even care because AMERICAAAAA. These are my shiny new suitcases from Amazon that came as a set of 3 and they’re my fave colour and I’m VERY excited to use them. Obviously they’re still empty because this is me and all of my clothes are on the spare bed still BUT tonight is for packing yeah?! YAAAAY Friday 💛 #flawlessaugust #honeymoon
Eeeeeeek!! Didn’t sleep a single wink last night, not even a tiny morsel of a power nap... Buttttt it’s ok because it’s honeymoon eve, it’s Friday, I went to the gym at 6am this morning so I feel energised, I got LOADS done yesterday so I think I’m going to manage to wrap up all of my jobs today and leave work for 6.5 weeks with a clear conscience. Last nights takeaway (grilled chicken and salad - lame) made me super super ill within minutes so I’m a bit of a trembling exhausted mess today (poor Tom has seen some things 😂🙈🤢🤮) BUT I don’t even care because AMERICAAAAA. These are my shiny new suitcases from Amazon that came as a set of 3 and they’re my fave colour and I’m VERY excited to use them. Obviously they’re still empty because this is me and all of my clothes are on the spare bed still BUT tonight is for packing yeah?! YAAAAY Friday 💛 #flawlessaugust  #honeymoon 
Pick and mix breakfast today.. no sp because it’s Friday and payday and I’m having sw chips for tea😋🙌🏻
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Syn Free breakfast
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#slimmingworld #flawlessaugust #syncounting #swbreakfast #sw
🍃dessert🍃
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> hartleys raspberry jelly (0.5 syns)
> muller strawberry greek yoghurt (free)
> raspberries and blackberries (speed)
> 2x crushed nice biscuits (4 syns)
> cup of chamomile tea
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ending thursday on 12syns 😇
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#slimmingworld #slimmingworldfood #slimmingworldblogger #slimmingworlddessert #lowsyndesserts #lowsyndessert #lowsyndessertbowl #flawlessaugust
2 syns and a hilarious movie.  What a Thursday 😍🙌🏽
2 syns and a hilarious movie. What a Thursday 😍🙌🏽
Finishing today with half a tub of this @breyersdelightsuk Salted Caramel cake ice cream another amazing flavour 170 calories (133g) means I get to enjoy the other half another night #changeyourdietchangeyourlife #macros #calories #caloriescounting #myfitnesspal #mfp #flawlessaugust #munrofitness #caloriedeficit #munrofitnesscrew #flexibledieting #fooddiary #mfsmashaugust #weightloss #mfpjourney #weightlossjourney #healthyeating #weightwatchers #iifym#clanmunro #caloriecounter #myfitnesspaluk
Finishing today with half a tub of this @breyersdelightsuk Salted Caramel cake ice cream another amazing flavour 170 calories (133g) means I get to enjoy the other half another night #changeyourdietchangeyourlife  #macros  #calories  #caloriescounting  #myfitnesspal  #mfp  #flawlessaugust  #munrofitness  #caloriedeficit  #munrofitnesscrew  #flexibledieting  #fooddiary  #mfsmashaugust  #weightloss  #mfpjourney  #weightlossjourney  #healthyeating  #weightwatchers  #iifym #clanmunro  #caloriecounter  #myfitnesspaluk 
Thanks Timehop, gotta love a #throwbackthursday 😂 me & my friend were discussing this morning how these before photos don’t even seem like me anymore and they really don’t. I honestly don’t remember being that girl in that body 🤷🏼‍♀️ I was feeling pretty sassy today so I decided to try on this crop top with my jeans and I didn’t hate it. I mean I wouldn’t wear it out of the house (I wear it for working out 😂) but I thought my stomach looked okay so I went ahead & took a photo. Fake tan works wonders 💃🏼💃🏼 #SlimmingWorld #SlimmingWorlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworldjourney #healthyeating #healthychoices #healthyliving #flawlessaugust
Thanks Timehop, gotta love a #throwbackthursday  😂 me & my friend were discussing this morning how these before photos don’t even seem like me anymore and they really don’t. I honestly don’t remember being that girl in that body 🤷🏼‍♀️ I was feeling pretty sassy today so I decided to try on this crop top with my jeans and I didn’t hate it. I mean I wouldn’t wear it out of the house (I wear it for working out 😂) but I thought my stomach looked okay so I went ahead & took a photo. Fake tan works wonders 💃🏼💃🏼 #SlimmingWorld  #SlimmingWorlduk  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldsupport  #slimmingworldjourney  #healthyeating  #healthychoices  #healthyliving  #flawlessaugust 
Day 30 of #flawlessaugust done ✅
Found a reaaaaalllyyyy nice lime cordial.... so had to stock up.......🙈 Breakfast: 40g Grapenuts #hexb, 140ml skimmed milk #hexa, mullar light, 20g chai seeds (4), raspberries, mango and pineapple 
Lunch: potato salad with leeks (1)
Snacks: dip dab (4.5) and a banana
Dinner: chilli and rice topped with spinach
Pudding: raspberries topped with a mullar light, 15g Grapenuts (3.5) and 1 tbsp choc shot (2)
Ending on 15 syns and almost 13,000 steps 👍💪
#iceland #ilovesw #iloveslimmingworld #free #speed #whatiatetoday #weightloss #limejuice #squash #cordial #juice #whichoneisit #isayjuice #howisitnearlyseptember #slimmingworld
Day 30 of #flawlessaugust  done ✅ Found a reaaaaalllyyyy nice lime cordial.... so had to stock up.......🙈 Breakfast: 40g Grapenuts #hexb , 140ml skimmed milk #hexa , mullar light, 20g chai seeds (4), raspberries, mango and pineapple Lunch: potato salad with leeks (1) Snacks: dip dab (4.5) and a banana Dinner: chilli and rice topped with spinach Pudding: raspberries topped with a mullar light, 15g Grapenuts (3.5) and 1 tbsp choc shot (2) Ending on 15 syns and almost 13,000 steps 👍💪 #iceland  #ilovesw  #iloveslimmingworld  #free  #speed  #whatiatetoday  #weightloss  #limejuice  #squash  #cordial  #juice  #whichoneisit  #isayjuice  #howisitnearlyseptember  #slimmingworld 
T h u r s d a y 🌿
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Breakfast = 20g porridge oats, toffee muller light & strawberries 🍓
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Lunch = Ham Salad with 1 Syn Salad cream 🥗
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Dinner = @icelandfoods frozen @slimmingworld meal - my absolute FAV 🙌🏼
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Work Snacks = Eggs & Spinach, 1 peach, 1 nectarine & 3.5 Syn hula pufts 🍑
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Tonight my Aunty & I went walking, as our fitness class has been cancelled for the next week (maybe longer) 14,925 steps & loving it 🚶🏻‍♀️🚶🏻‍♀️🚶🏻‍♀️46 minutes ⏱
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Body Magic ✅
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8 Syns ✅
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#Fitness #BodyMagic #FlawlessAugust #WeightLossBlog #InstagramBlogger #HealthyEating #Diet #SlimmingWorld #SlimmingWorldUK #SWBlog #WeightLossBlog #SlimmingWorldBlogger #SWJourney #SlimmingWorldJourney #Motivation #SlimmingWorldFriends #Blogger #SWFollowers #SlimmingWorldBrideToBe2018 #Insta #InstaBlog #Blogger #SlimmingWorld #ShreddingForTheWedding #SWFood #SWFoodDiary #FoodOptimising #SWBrideToBe #BrideToBe2018 #InstaBlog #Family #SWLife #SWInsta #SlimmingWorldInstagram
T h u r s d a y 🌿 . Breakfast = 20g porridge oats, toffee muller light & strawberries 🍓 . Lunch = Ham Salad with 1 Syn Salad cream 🥗 . Dinner = @icelandfoods frozen @slimmingworld meal - my absolute FAV 🙌🏼 . Work Snacks = Eggs & Spinach, 1 peach, 1 nectarine & 3.5 Syn hula pufts 🍑 . Tonight my Aunty & I went walking, as our fitness class has been cancelled for the next week (maybe longer) 14,925 steps & loving it 🚶🏻‍♀️🚶🏻‍♀️🚶🏻‍♀️46 minutes ⏱ . Body Magic ✅ . 8 Syns ✅ . #Fitness  #BodyMagic  #FlawlessAugust  #WeightLossBlog  #InstagramBlogger  #HealthyEating  #Diet  #SlimmingWorld  #SlimmingWorldUK  #SWBlog  #WeightLossBlog  #SlimmingWorldBlogger  #SWJourney  #SlimmingWorldJourney  #Motivation  #SlimmingWorldFriends  #Blogger  #SWFollowers  #SlimmingWorldBrideToBe2018  #Insta  #InstaBlog  #Blogger  #SlimmingWorld  #ShreddingForTheWedding  #SWFood  #SWFoodDiary  #FoodOptimising  #SWBrideToBe  #BrideToBe2018  #InstaBlog  #Family  #SWLife  #SWInsta  #SlimmingWorldInstagram 
#ThrowbackThursday ... this was me 5 years ago at my Dads wedding. I want to get back to this size, and what’s funny is I’d actually put on a bit of weight here and needed to get my dress altered 😬 I thought I was so fat here, little did I know I’d get bigger 🤦🏼‍♀️😂 #slimmingworldfood #slimmingworldlife #slimmingworld #flawlessaugust #slimmingworlduk
Garlicky couscous filled chicken with x2 mini waffles for 2 syns and some speedy veg and 2 syns worth of gravy 😍 #slimmingworldfood #slimmingworldlife #slimmingworld #flawlessaugust #slimmingworlduk
#everythingthatpassesmylips dessert bowl of quark with options white choc (2) & strawberries, a @pinkladyappleuk, a donut peach, mango chunks, turkey breast, a black coffee & a banana bread @nakdwholefoods bar (4.5) #SlimmingWorld #SlimmingWorlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworldjourney #healthyeating #healthychoices #healthyliving #flawlessaugust
🍝P A P R I K A  P H I L I  P A S T A🍝
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Saw @zoeylou_sw made @sophiemleung dish last night and I had half pot of @lovemyphilly leftover so perfect to try tonight! Was nice but the pesto pasta is still my faaaav, 100g of tagliatelle was way too much for me so I only had about half of that pasta👩🏻‍🍳 Hex🅰️, 🆓, 🅿️, Speed - 482 Calories 👌🏼
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Dessert: Watermelon Ice Lolly 3 Syns/63 Calories 🍉
Breakfast: Nectarine Speed/70 Calories 🍑
Snack: Fibre One Peanut Bar Hex🅱️/90 Calories🥜
Lunch: Naked Noodles 2 Syns/273 Calories, Apple 80 Calories/Speed🍏
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Exercise: -537 Active Calories🏃🏻‍♀️
Calories: 1058✅
HexğŸ†Žâœ…âœ…
Syns: 5✅
#flawlessaugust 😇
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#slimmingworldtargetmember #swtargetmember #weightlossblogger #balance #sw #swuk #swfriends #swfamily #slimmingworldblog #swblog #swfollowers #slimmingworld #slimmingworlduk #slimmingworldfollowers #swinsta #slimmingworldinspiration #slimmingworldmotivation #swfooddiary #mfp #caloriecounting #cc #healthylifestyle #weightloss #diet #foodoptimising
🍝P A P R I K A P H I L I P A S T A🍝 • Saw @zoeylou_sw made @sophiemleung dish last night and I had half pot of @lovemyphilly leftover so perfect to try tonight! Was nice but the pesto pasta is still my faaaav, 100g of tagliatelle was way too much for me so I only had about half of that pasta👩🏻‍🍳 Hex🅰️, 🆓, 🅿️, Speed - 482 Calories 👌🏼 • Dessert: Watermelon Ice Lolly 3 Syns/63 Calories 🍉 Breakfast: Nectarine Speed/70 Calories 🍑 Snack: Fibre One Peanut Bar Hex🅱️/90 Calories🥜 Lunch: Naked Noodles 2 Syns/273 Calories, Apple 80 Calories/Speed🍏 • Exercise: -537 Active Calories🏃🏻‍♀️ Calories: 1058✅ HexğŸ†Žâœ…âœ… Syns: 5✅ #flawlessaugust  😇 • #slimmingworldtargetmember  #swtargetmember  #weightlossblogger  #balance  #sw  #swuk  #swfriends  #swfamily  #slimmingworldblog  #swblog  #swfollowers  #slimmingworld  #slimmingworlduk  #slimmingworldfollowers  #swinsta  #slimmingworldinspiration  #slimmingworldmotivation  #swfooddiary  #mfp  #caloriecounting  #cc  #healthylifestyle  #weightloss  #diet  #foodoptimising 
🍃dinner🍃
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🍃winner winner chicken dinner😋
🍃maggi so tender sheet (1 syn)
🍃couldn’t have a chicken breast without one of these tasty sheets👌🏼
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#slimmingworld #slimmingworlddiary #slimmingworldfood #slimmingworldblogger #slmmingworldlife #slimmingworlddinner #flawlessaugust
Simple but tasty dinner tonight 👌 peri peri turkey steak with Swede chips & veggies. I also added a little bbq & lightest mayo (1) after the photo was taken ☺️ #SlimmingWorld #SlimmingWorlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworldjourney #healthyeating #healthychoices #healthyliving #flawlessaugust
Aaaaaand relax! We have a billion things to do and we haven’t packed yet but the thing isssss we started watching Unforgotten last night (everyone’s been talking about it and I have fomo so when I saw that season 1 and 2 are on Netflix I was V excited 👌🏼) and I’m hooked and it was playing on my mind today soooooooo we’re sacking off off our responsibilities tonight, pjs are on, wine in my glass, takeaway (an on plan one 🙄) has been ordered aaaaaand we’re going to keep binge watching this show 💁🏼‍♀️🙌🏼 Fresh nails making me feel ever so sassy and honeymoon ready @nishas_nails @kayciekylesalon - big fan of this colour 💅🏽💃🏼 NIGHT ALL ğŸ˜ŽğŸ¤“ğŸ¤ª #flawlessaugust #fridayeve #twosleepstogo #notadultingtonight
Aaaaaand relax! We have a billion things to do and we haven’t packed yet but the thing isssss we started watching Unforgotten last night (everyone’s been talking about it and I have fomo so when I saw that season 1 and 2 are on Netflix I was V excited 👌🏼) and I’m hooked and it was playing on my mind today soooooooo we’re sacking off off our responsibilities tonight, pjs are on, wine in my glass, takeaway (an on plan one 🙄) has been ordered aaaaaand we’re going to keep binge watching this show 💁🏼‍♀️🙌🏼 Fresh nails making me feel ever so sassy and honeymoon ready @nishas_nails @kayciekylesalon - big fan of this colour 💅🏽💃🏼 NIGHT ALL ğŸ˜ŽğŸ¤“ğŸ¤ª #flawlessaugust  #fridayeve  #twosleepstogo  #notadultingtonight 
✨Emma✨ On plan day before weigh in! I’ll post my results later 😁 breakfast was 40g grape nuts with unsweetened almond milk and fruit on the side. Didn’t have time for lunch today so had some speedy raspberries to keep me going. #slimmingworldmotivation #slimmingworldtreats #slimmingworld #slimmingworldmeals #flawlessaugust
Finishing the day on 3syns🙌🏻
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#slimmingworld #flawlessaugust #syncounting #syns #synstagram