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#flareup medias

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#testimonyfriday
#oliveleaf
#daunzaitun

Semakin ramai merasai kesan baik pengambilan #oliveleafextract dgn izin Allaah ia bantu boost #dao #diamineoxidase & fight the symptoms of #histamineintolerance 
Ketika #eczema #flareup , atau alah kepada #histamine lepas makan #durian or #highhistaminefoods disarankan makan #oliveleaves ia bertindak sbg #naturalantihistamine bantu uraikan #histamin MashaAllaah! 😘

Olive Leaf extract juga bersifat #antiitch #antiinflammatory #antioxidants #immunebooster & macam2 lagi. Read more here https://draxe.com/olive-leaf-benefits/
#testimonyfriday  #oliveleaf  #daunzaitun  Semakin ramai merasai kesan baik pengambilan #oliveleafextract  dgn izin Allaah ia bantu boost #dao  #diamineoxidase  & fight the symptoms of #histamineintolerance  Ketika #eczema  #flareup  , atau alah kepada #histamine  lepas makan #durian  or #highhistaminefoods  disarankan makan #oliveleaves  ia bertindak sbg #naturalantihistamine  bantu uraikan #histamin  MashaAllaah! 😘 Olive Leaf extract juga bersifat #antiitch  #antiinflammatory  #antioxidants  #immunebooster  & macam2 lagi. Read more here https://draxe.com/olive-leaf-benefits/
Today is a big day for me in my corporate job. I have a really important breakfast meeting and the stress and anxiety started setting in last night. Sleep was constantly interrupted {my IBS sufferers know what’s up 🤦🏻‍♀️} so I’m focusing on positive affirmations this morning leading up to the meeting.
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Do you think it’s weird if I don’t eat breakfast at a breakfast meeting?? 🙅‍♀️ not sure my stomach can handle it today!! EEK!! 🙅‍♀️
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#dreambigger #dreambig #corporatejob #corpcomm #hustlehardgirl #positivemindset  #positivevibes #positivelife #morningaffirmation #positiveaffirmation #dreambelieveachieve #setbiggoals #bighairyaudaciousgoals #ibs #sibo #leakygut #lowfodmap #digestivehealth #guthealth #flareup
Today is a big day for me in my corporate job. I have a really important breakfast meeting and the stress and anxiety started setting in last night. Sleep was constantly interrupted {my IBS sufferers know what’s up 🤦🏻‍♀️} so I’m focusing on positive affirmations this morning leading up to the meeting. . Do you think it’s weird if I don’t eat breakfast at a breakfast meeting?? 🙅‍♀️ not sure my stomach can handle it today!! EEK!! 🙅‍♀️ . . . #dreambigger  #dreambig  #corporatejob  #corpcomm  #hustlehardgirl  #positivemindset  #positivevibes  #positivelife  #morningaffirmation  #positiveaffirmation  #dreambelieveachieve  #setbiggoals  #bighairyaudaciousgoals  #ibs  #sibo  #leakygut  #lowfodmap  #digestivehealth  #guthealth  #flareup 
Been a real rough night. My knee gave out at work and I wrenched my back, now my nerve pain is literally tearing me apart.
#permanentnervedamage #flareup
Been a real rough night. My knee gave out at work and I wrenched my back, now my nerve pain is literally tearing me apart. #permanentnervedamage  #flareup 
Plant-based lunch today 🌱
I don’t know what has been happening these past two days but my body has decided to have diarrhoea after basically every meal 🤷🏼‍♀️ although could’ve been the little bit of dairy I decided to try again 🤦🏼‍♀️ I’ll be away for the weekend for my cousins wedding and sharing an air bnb with my sister and her boyfriend (pray for me) so trying to keep my tummy calm. I hope this constant diarrhoea lets  up soon 🙏🏼🙏🏼 - does this ever happen to you for a period of time? .
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#plantbased #health #ibs #ibsawareness #ibswarrior #guthealth #ibsd #gut #digestivehealth #digestiveissues #wellness #wellbeing #flareup #ibsflareup #chronicillness #digestivesystem
Plant-based lunch today 🌱 I don’t know what has been happening these past two days but my body has decided to have diarrhoea after basically every meal 🤷🏼‍♀️ although could’ve been the little bit of dairy I decided to try again 🤦🏼‍♀️ I’ll be away for the weekend for my cousins wedding and sharing an air bnb with my sister and her boyfriend (pray for me) so trying to keep my tummy calm. I hope this constant diarrhoea lets up soon 🙏🏼🙏🏼 - does this ever happen to you for a period of time? . . . #plantbased  #health  #ibs  #ibsawareness  #ibswarrior  #guthealth  #ibsd  #gut  #digestivehealth  #digestiveissues  #wellness  #wellbeing  #flareup  #ibsflareup  #chronicillness  #digestivesystem 
Babe and baby girl are snoring and mommy is EXHAUSTED. I feel beaten today. I just wanna sleep it off and start tomorrow off good but I need to sleeeeeeeeeeeeeeep first xoxo 🍒✌️ #girlswithpiercings #girlswithtattoos #selfie #snapchat #snap #tired #tattooedmom #instapic #instagood #follow  #crohns #crohnsdisease #invisibleillness #floral #tired #teamnosleep #momlife #bossmom #bored #exhausted #comment #flareup #floral #nomakeup #curlyhair #dontcare #video #beautiful #cute #youtube #likeforlikes #followback up
Babe and baby girl are snoring and mommy is EXHAUSTED. I feel beaten today. I just wanna sleep it off and start tomorrow off good but I need to sleeeeeeeeeeeeeeep first xoxo 🍒✌️ #girlswithpiercings  #girlswithtattoos  #selfie  #snapchat  #snap  #tired  #tattooedmom  #instapic  #instagood  #follow  #crohns  #crohnsdisease  #invisibleillness  #floral  #tired  #teamnosleep  #momlife  #bossmom  #bored  #exhausted  #comment  #flareup  #floral  #nomakeup  #curlyhair  #dontcare  #video  #beautiful  #cute  #youtube  #likeforlikes  #followback  up
Many people do not know this but years ago I was a member of the #mormon Church or #churchofjesuschristoflatterdaysaints . I was #lds . I was very involved with the church, abstained from alchohol, caffeine and negative wishes towards others. To be honest I was very very happy! I ended up leaving becsuse I would look at my friends in church who talked about marriage and starting a family. I couldn't join that conversation. I am a gay male. I wanted to get married in the temple and have my own family as well, but with a husband. I was riddled with sadness and it ate me alive. After I left the church, I felt so alone. Two years after that I developed psoriasis.  For so long I felt that my chronic pain was a punishment for me leaving God. Rather I now see it is the opposite. God felt Jesu's pain while on the cross. He cannot influence free will and physical pain because it ruins his laws of grand design. Rather he shares in my pain. Every burn, ache or sense of despair I feel, so does he. "I was, I am, I always will be." Slowly, I am developing my relationship with my higher power. #psoriasis #eczema #flare #flareup #chronicillness #autoimmunedisease #skincare #model #summer #beauty #chronicpain #sunburn #vegan #rawfood #lgbt #me #god #christian #prayer
Many people do not know this but years ago I was a member of the #mormon  Church or #churchofjesuschristoflatterdaysaints  . I was #lds  . I was very involved with the church, abstained from alchohol, caffeine and negative wishes towards others. To be honest I was very very happy! I ended up leaving becsuse I would look at my friends in church who talked about marriage and starting a family. I couldn't join that conversation. I am a gay male. I wanted to get married in the temple and have my own family as well, but with a husband. I was riddled with sadness and it ate me alive. After I left the church, I felt so alone. Two years after that I developed psoriasis. For so long I felt that my chronic pain was a punishment for me leaving God. Rather I now see it is the opposite. God felt Jesu's pain while on the cross. He cannot influence free will and physical pain because it ruins his laws of grand design. Rather he shares in my pain. Every burn, ache or sense of despair I feel, so does he. "I was, I am, I always will be." Slowly, I am developing my relationship with my higher power. #psoriasis  #eczema  #flare  #flareup  #chronicillness  #autoimmunedisease  #skincare  #model  #summer  #beauty  #chronicpain  #sunburn  #vegan  #rawfood  #lgbt  #me  #god  #christian  #prayer 
Yummy 😋 Vegan #seasaltcaramel 😆😛Happy girl right here ☺️ Now Vegan stuffs are delicious ❤️ I got a hiccup #flareup A few days ago #autoimmunedisease You know what I’m talking about #migraine #hive #fever 😢 #detox Put #green #veggies #veganfood in my body And I’m A #newperson 💪🏻 I rocked in #yogaclass this morning #yeahme #arthritis #lupus #thyroiddisease #friends We can reset our system #gogreen 🥦🥒🍆🥝🍉🍊 #juicing 🍇🥒🍌🥝 #lifeisdelicious #behealthybehappy #givethanks #enjoylife #homesweethome #lovebeingamom 👧🏻👩🏻👨🏻🏠🐶 🧘🏻‍♀️🕉🙏🏼
Yummy 😋 Vegan #seasaltcaramel  😆😛Happy girl right here ☺️ Now Vegan stuffs are delicious ❤️ I got a hiccup #flareup  A few days ago #autoimmunedisease  You know what I’m talking about #migraine  #hive  #fever  😢 #detox  Put #green  #veggies  #veganfood  in my body And I’m A #newperson  💪🏻 I rocked in #yogaclass  this morning #yeahme  #arthritis  #lupus  #thyroiddisease  #friends  We can reset our system #gogreen  🥦🥒🍆🥝🍉🍊 #juicing  🍇🥒🍌🥝 #lifeisdelicious  #behealthybehappy  #givethanks  #enjoylife  #homesweethome  #lovebeingamom  👧🏻👩🏻👨🏻🏠🐶 🧘🏻‍♀️🕉🙏🏼
#iwalkthroughthevalleyofdeath
#Fistula #flareup running a low grade temperatire
Only way i wont be in the #duvalfloridacourts is if you #killme oh but ya tried
#starvation ordered by a #judgegregmccaullie and the new one didnt dismiss thr case
 Must be nice to be #white #free and treated with  #equalrights
 In #america because you can do whatver you want #homelessorderedbyajudge #lies #greed #parentalienation 
Aungust 23, 2018 #law #lawyers #alimony
 #formermilitaryspouse #permanentlydisabled #florida #sadtruth
#iwalkthroughthevalleyofdeath  #Fistula  #flareup  running a low grade temperatire Only way i wont be in the #duvalfloridacourts  is if you #killme  oh but ya tried #starvation  ordered by a #judgegregmccaullie  and the new one didnt dismiss thr case Must be nice to be #white  #free  and treated with #equalrights  In #america  because you can do whatver you want #homelessorderedbyajudge  #lies  #greed  #parentalienation  Aungust 23, 2018 #law  #lawyers  #alimony  #formermilitaryspouse  #permanentlydisabled  #florida  #sadtruth 
💉*dont scroll if you don’t like blood*💉
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here’s some flowers to lighten the mood 😅 so I haven’t posted much because I’ve had the grossest flare! it went away for a few days then came back...I finally sucked it yo & got an infusion for my POTs & already feel 10x better! I got an EKG as well and good news is it was normal, but still slightly weird news because I could’ve sworn something was really off 😕 But I guess it’s good for now, at least until I can get back to the cardiologist. The chest pain has been intense & my heart is going crazy lately. Back to the infusion, it turns out I was super dehydrated (which I NEVER am) and it was hard to get a good vein, sooo I ended up bleeding all over the place (even my hospital bed) & was in a lot of pain 🤦🏻‍♀️ I’ve never had an iv that bloody it freaked me out so much. I have a little bit of bruising & I can now see after why it was so painful, there’s like eight different pokes in my arm! 🤢 Buuut I desperately needed an infusion & im glad I finally sucked it up. I think I’m going to get them a lot more frequently now because they seem to help a lot. Of course despite this time being super bad, buutt it’s my fault for not drinking enough 🤕 POTs is hard enough, and sometimes I just don’t feel like drinking a gallon of water! The doctor who saw me actually had another patient with POTs! So he actually knew what I was talking about and wanted to help! Which is a first? Annnd I nearly cried because it was such a relief hearing that from a doctor for once. Anyway ramble over, now we’re all caught up 👏🏼 .
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#pots #dysautonomia #IV #infusion #posturalorthostatictachycardiasyndrome #chronicfatigue #flareup #cfs #hypermobility #chronicpain #chronicillness #chronicallyill #disabled #disability #chroniclife #subluxations #chronicmigraine #invisibleillness #chronicdisease
💉*dont scroll if you don’t like blood*💉 . . . here’s some flowers to lighten the mood 😅 so I haven’t posted much because I’ve had the grossest flare! it went away for a few days then came back...I finally sucked it yo & got an infusion for my POTs & already feel 10x better! I got an EKG as well and good news is it was normal, but still slightly weird news because I could’ve sworn something was really off 😕 But I guess it’s good for now, at least until I can get back to the cardiologist. The chest pain has been intense & my heart is going crazy lately. Back to the infusion, it turns out I was super dehydrated (which I NEVER am) and it was hard to get a good vein, sooo I ended up bleeding all over the place (even my hospital bed) & was in a lot of pain 🤦🏻‍♀️ I’ve never had an iv that bloody it freaked me out so much. I have a little bit of bruising & I can now see after why it was so painful, there’s like eight different pokes in my arm! 🤢 Buuut I desperately needed an infusion & im glad I finally sucked it up. I think I’m going to get them a lot more frequently now because they seem to help a lot. Of course despite this time being super bad, buutt it’s my fault for not drinking enough 🤕 POTs is hard enough, and sometimes I just don’t feel like drinking a gallon of water! The doctor who saw me actually had another patient with POTs! So he actually knew what I was talking about and wanted to help! Which is a first? Annnd I nearly cried because it was such a relief hearing that from a doctor for once. Anyway ramble over, now we’re all caught up 👏🏼 . . #pots  #dysautonomia  #IV  #infusion  #posturalorthostatictachycardiasyndrome  #chronicfatigue  #flareup  #cfs  #hypermobility  #chronicpain  #chronicillness  #chronicallyill  #disabled  #disability  #chroniclife  #subluxations  #chronicmigraine  #invisibleillness  #chronicdisease 
I hate when I have an anxiety flare up. The past few days have been kinda hard, my "nervous energy" type of anxiety has been almost constant. (It's like the anxiety you get before going on that huge rollercoaster or giving a speech in front of hundreds of people, but is non-stop until you manage to get a hold on it.) It's tough because I don't even have the energy to leave my house, I know it's in my head, but try telling that to my brain. #anxiety #panicattack #flareup #notagreatday #inmyhead #mentalhealth #mentalhealthwarrior
I hate when I have an anxiety flare up. The past few days have been kinda hard, my "nervous energy" type of anxiety has been almost constant. (It's like the anxiety you get before going on that huge rollercoaster or giving a speech in front of hundreds of people, but is non-stop until you manage to get a hold on it.) It's tough because I don't even have the energy to leave my house, I know it's in my head, but try telling that to my brain. #anxiety  #panicattack  #flareup  #notagreatday  #inmyhead  #mentalhealth  #mentalhealthwarrior 
Working from home means I get to snuggle all day in bed with my puppy if I want to ♥️♥️ haven’t been feeling 100% because my next remicade infusion is next week, but thankful I have a supportive community and the flexibility to work from wherever 💕💕
Working from home means I get to snuggle all day in bed with my puppy if I want to ♥️♥️ haven’t been feeling 100% because my next remicade infusion is next week, but thankful I have a supportive community and the flexibility to work from wherever 💕💕
I make this first post in the place that inspired this IG account: my bathroom. More specifically: from my toilet. I have a few different medical conditions that affect my body in different ways and one of these is Irritable Bowel Syndrome (IBS). Thankfully, mine is a mild form but this still does not stop my hogging the bathroom when i eat something that triggers it. Generally, my IBS flare up is excessive flatulence and constipation however this will evolve into horrible cramps and diarrhoea when my body really does not agree with something. It also doesn't help that i still don't really know my trigger foods! To date, i can count 3 foods that i know will give me a flare up and i already avoid these so when i do eat something that my bod doesn't like, i generally don't know what it is because my body doesn't react to it the next time! Not only that, stress can also cause flare ups and i have had a stressful year so far... Until the next body honest account, do any of you guys have IBS? What are your trigger foods and how do you cope with a flare up? #ibs #medicalcondition #irritablebowel #irritablebowelsyndrome #flareup #body #bodyhonest #honestaccount #whataboutyou #food #diet
I make this first post in the place that inspired this IG account: my bathroom. More specifically: from my toilet. I have a few different medical conditions that affect my body in different ways and one of these is Irritable Bowel Syndrome (IBS). Thankfully, mine is a mild form but this still does not stop my hogging the bathroom when i eat something that triggers it. Generally, my IBS flare up is excessive flatulence and constipation however this will evolve into horrible cramps and diarrhoea when my body really does not agree with something. It also doesn't help that i still don't really know my trigger foods! To date, i can count 3 foods that i know will give me a flare up and i already avoid these so when i do eat something that my bod doesn't like, i generally don't know what it is because my body doesn't react to it the next time! Not only that, stress can also cause flare ups and i have had a stressful year so far... Until the next body honest account, do any of you guys have IBS? What are your trigger foods and how do you cope with a flare up? #ibs  #medicalcondition  #irritablebowel  #irritablebowelsyndrome  #flareup  #body  #bodyhonest  #honestaccount  #whataboutyou  #food  #diet 
So today has been a good day!

Pain has been bearable so me and my dude went out for lunch, went bowling then he went off to kickboxing so I went for a run. 
When he got back from kickboxing he asked to go for a run with me so off we went. 
I love active days like this! It clears my head, helps me focus and in turn I can deal with the pain better! 
#endometriosis #endo #endowarrier #endofatigue #endoawareness #flareup #endometriosisawareness #runner #running #runners #runningmum #runmummyrun #rmr #fitness #fitnotskinny #startthemyoung #healthy #healthyliving
So today has been a good day! Pain has been bearable so me and my dude went out for lunch, went bowling then he went off to kickboxing so I went for a run. When he got back from kickboxing he asked to go for a run with me so off we went. I love active days like this! It clears my head, helps me focus and in turn I can deal with the pain better! #endometriosis  #endo  #endowarrier  #endofatigue  #endoawareness  #flareup  #endometriosisawareness  #runner  #running  #runners  #runningmum  #runmummyrun  #rmr  #fitness  #fitnotskinny  #startthemyoung  #healthy  #healthyliving 
I forgot to post this weeks #bumpie We’ve had a manic week so far, getting the keys to our new place and spending long days decorating before we move in this weekend. I’ve been covered in paint for days and ended up with a fibromyalgia flare up so had to spend a few days resting in bed. This week we have a little cereal bowl😍 And I’m loving weetabix! #firsttimemum #preggo #pregnant #preggers #pregnancy #pregnantlife #pregnancyproblems #pregnantwithfibromyalgia #movinghouse #decorating #bumpselfie #bumppic #bump #fibromyalgia #fibro #fibroflareup #flareup #coveredinpaint #26weeks #26weekspregnant
I forgot to post this weeks #bumpie  We’ve had a manic week so far, getting the keys to our new place and spending long days decorating before we move in this weekend. I’ve been covered in paint for days and ended up with a fibromyalgia flare up so had to spend a few days resting in bed. This week we have a little cereal bowl😍 And I’m loving weetabix! #firsttimemum  #preggo  #pregnant  #preggers  #pregnancy  #pregnantlife  #pregnancyproblems  #pregnantwithfibromyalgia  #movinghouse  #decorating  #bumpselfie  #bumppic  #bump  #fibromyalgia  #fibro  #fibroflareup  #flareup  #coveredinpaint  #26weeks  #26weekspregnant 
The reason I get through each day xoxo today sucks for Crohns but she gives me light at my tunnels end xoxo #babiesofinstagram #mysunshine #ootd #cutiepatootie #mylove #myworld #crohnsdisease #crohns #chronicillness #chronicpain #ibd #findacure #awareness #badday #flareup #flare #ootd #outfitoftheday #cute #instagood #smile #happybaby #bossmom #momlife #staystrong
Beet and coconut yogurt smoothie with jicama, ginger, camu camu, rhodiola, bee pollen, collagen peptides and a hint of @ancientnutrition chocolate bone broth protein powder 💓#paleo #dairyfree #ibsdiet #aipdiet #guthealth #healyourgut #flareup #autoimmunedisease
First pic—-> my hand a year ago  Next pics—-> my hand today  Long uncomfortable journey of swelling  and pain. I used to not even be able to button my pants or get the toothpaste out of the tube without excruciating pain. Now I can do so much more thanks to dedication and a bunch of scary meds haha. I still have my bad days, but boy are my hands feeling better.  Ps: this post was really scary for me to do. I used to be really embarrassed of how my hands look. But they’re part of my body and I love them, so I thought I’d share my progress :)#taketurmeric#nourishyourself#selfcare#selflove#rheumatoidarthritis
First pic—-> my hand a year ago Next pics—-> my hand today Long uncomfortable journey of swelling and pain. I used to not even be able to button my pants or get the toothpaste out of the tube without excruciating pain. Now I can do so much more thanks to dedication and a bunch of scary meds haha. I still have my bad days, but boy are my hands feeling better. Ps: this post was really scary for me to do. I used to be really embarrassed of how my hands look. But they’re part of my body and I love them, so I thought I’d share my progress :)#taketurmeric #nourishyourself #selfcare #selflove #rheumatoidarthritis 
#sister has been #feeling #ill again, lately. Every #onceinawhile she has a #flareup and she #struggles with #eating and has to go #potty a lot. #hopefully she is feeling #better #soon !
I am stuck at home with #ankylosingspondylitis #flareup so my mother came to take Garm to the park... she texts me these majestic gems of Garm enjoying the water. Lol. #myspoileddog #dogmom #germanshepherd #gsd #supportdog #servicedog #mypuppy #dogcuddles #gsdofinstagram #germanshepherdlovers #ilovemydog #germanshepherddaily #wedontdeservedogs #wetdog #wetdogsmell
When you need a hint of a snapchat filter to stop you looking like someone has just dug you up but you're proud you managed to get up and shower because every day tasks feel like massive accomplishments when you're a spoonie on a relapse and your best friends send you quotes without even knowing you're battling with your own body; like they have some kinda psychic ability! Amen to filters and friends ✌🏻❤ Alana and @charms_1989
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#health #chronicillness #fibro #fibromyalgia #me #myalgicencephalomyelitis #cfs #chronicfatiguesyndrome #chronicallyill #chronicillnesslife #chronicillnessawareness #flareup #relapse #accomplishments #keepfighting #spoonie #warrior #thankgodforfilters #snapchat #thankgodforfriends #friendship #bestfriends #friendslikemine #mygirls #quotes #psychic #mombie #amen #filtersandfriends
When you need a hint of a snapchat filter to stop you looking like someone has just dug you up but you're proud you managed to get up and shower because every day tasks feel like massive accomplishments when you're a spoonie on a relapse and your best friends send you quotes without even knowing you're battling with your own body; like they have some kinda psychic ability! Amen to filters and friends ✌🏻❤ Alana and @charms_1989 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #health  #chronicillness  #fibro  #fibromyalgia  #me  #myalgicencephalomyelitis  #cfs  #chronicfatiguesyndrome  #chronicallyill  #chronicillnesslife  #chronicillnessawareness  #flareup  #relapse  #accomplishments  #keepfighting  #spoonie  #warrior  #thankgodforfilters  #snapchat  #thankgodforfriends  #friendship  #bestfriends  #friendslikemine  #mygirls  #quotes  #psychic  #mombie  #amen  #filtersandfriends 
🖌 Frida Khalo Exhibition with my Mamma 💕
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Lovely afternoon visiting the @vamuseum with the parents & hubby | really interesting exhibition would deffo recommend 🌻
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We travelled by tube so I got to wear my #pleaseoffermeaseat badge 🌟 which worked wonders 🤗 hurrrrrrrah ▪
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#vanda #fridakahlo #pleaseoffermeaseat #transportforlondon #fibroflareup #fibrolife #fibrofog
#fibromyalgia #fibrofighter #chronicpainwarriorprincess #chronicpain #chronicillness #chronichealthwarrior #ibs #flareup #pain
🖌 Frida Khalo Exhibition with my Mamma 💕 ▪ Lovely afternoon visiting the @vamuseum with the parents & hubby | really interesting exhibition would deffo recommend 🌻 ▪ We travelled by tube so I got to wear my #pleaseoffermeaseat  badge 🌟 which worked wonders 🤗 hurrrrrrrah ▪ ▪ ▪ #vanda  #fridakahlo  #pleaseoffermeaseat  #transportforlondon  #fibroflareup  #fibrolife  #fibrofog  #fibromyalgia  #fibrofighter  #chronicpainwarriorprincess  #chronicpain  #chronicillness  #chronichealthwarrior  #ibs  #flareup  #pain 
It's a chocolate mousse with crunchy topping for breakfast kinda day 🥑
#avocadochocolatemousse #rawcacao #nuts #seeds #fat #nutritionmatters #mymedicine #healthyliving #comfortfood #flareup #autumn #rain #fibrolife
Today is one of them “I don’t know which body part to cry about first” days 😔. My pain is all over my body today and it kinda makes me wish I never got out of bed. I hate these flare up days as they make me feel so drained and useless. Kinda wish I could sleep all day 😴. However I am meeting my boyfriend today so I can have him for all the cuddles I need 💗
Today is one of them “I don’t know which body part to cry about first” days 😔. My pain is all over my body today and it kinda makes me wish I never got out of bed. I hate these flare up days as they make me feel so drained and useless. Kinda wish I could sleep all day 😴. However I am meeting my boyfriend today so I can have him for all the cuddles I need 💗
Living with a bad endo flare today, and this handsome old boy is being incredibly cuddly.  Full of purs and headbuts and - now - snores. He is honestly such a joy. Having a visiting cat is a wonderful thing. .
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#cat #catcuddles #catlover #tuxedocat #tuxedocatsofinstagram #blackandwhite #blackcatsofinstagram #endometriosis #flareup #pain #chronicpain #disabled  #disabledblogger  #justdoahysterectomyalready #selfcare #gratitide #love #peace #relaxation
Have I mentioned my ultra sound appointment? I think I have 😵 but I’ve recovered from parts of my abdomen.
My sides still hurt like fucking crazy but the middle area isn’t as bad. I have, however, been having a much more difficult time with my digestive system. Oh and my pain level is immensely HIGH. Sometimes I can’t even get up out of my bed to do much of anything. 
Sometimes I feel like I’m spoiled even though I’m bed 🛏 bound and almost live as if though I’d live in a hospital. Even though I have crazy pain and can’t eat much, other things are cool. Like I have as much personal space as I’d like. I sleep whenever I want😴. And I get to play with my kittens whenever I’d please ❤️.
Don’t let the chains you carry on your shoulders weigh you down all the time. Sometimes it’s part of who we are. Sometimes I think that I’m just so awesome 👏🏻, my body doesn’t know how to handle so much awesomeness 😎. Or sometimes we’re so loving, we carry other peoples pain on top of our own. 
I’ll keep using pain and tears as strength not for something as something that torments me. We have so much strength and we don’t even know it. 💖🎉
😺
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#chronicillnesswarrior#kidneywarrior#spooniestrong#spoonieproblems#GERD#GIWarrior#chronicNausea#chronicpain#invisibleillness#butyoudontlooksick#fighter#spoontheory#myGut#regurgitating#Flare#flareUp#painsomnia#invisibleillness#spooniesisters#thatpainthough#allbecauseicleaned#keeppushing#quotestagram#lifequote#greatful#wisdomquotes#spooniesunited
Have I mentioned my ultra sound appointment? I think I have 😵 but I’ve recovered from parts of my abdomen. My sides still hurt like fucking crazy but the middle area isn’t as bad. I have, however, been having a much more difficult time with my digestive system. Oh and my pain level is immensely HIGH. Sometimes I can’t even get up out of my bed to do much of anything. Sometimes I feel like I’m spoiled even though I’m bed 🛏 bound and almost live as if though I’d live in a hospital. Even though I have crazy pain and can’t eat much, other things are cool. Like I have as much personal space as I’d like. I sleep whenever I want😴. And I get to play with my kittens whenever I’d please ❤️. Don’t let the chains you carry on your shoulders weigh you down all the time. Sometimes it’s part of who we are. Sometimes I think that I’m just so awesome 👏🏻, my body doesn’t know how to handle so much awesomeness 😎. Or sometimes we’re so loving, we carry other peoples pain on top of our own. I’ll keep using pain and tears as strength not for something as something that torments me. We have so much strength and we don’t even know it. 💖🎉 😺 😺 😺 #chronicillnesswarrior #kidneywarrior #spooniestrong #spoonieproblems #GERD #GIWarrior #chronicNausea #chronicpain #invisibleillness #butyoudontlooksick #fighter #spoontheory #myGut #regurgitating #Flare #flareUp #painsomnia #invisibleillness #spooniesisters #thatpainthough #allbecauseicleaned #keeppushing #quotestagram #lifequote #greatful #wisdomquotes #spooniesunited 
Truth🙌🏼, some days I wish I could fight harder against my pain.
Truth🙌🏼, some days I wish I could fight harder against my pain.
You know the flare is real when you have to drink your tea out of an espresso cup. 
Today’s tea is Blueberry Superfruit by Stash Tea

#tea #teatime #teacup #flare #flareup #spoonieproblems #spoonielife #spoonie #chronicpain #chronicillness #invisibleillness #butyoudontlooksick #crps #dystonia #fibromyalgia #chronicmigraines #hyperacusis #tmj #ibs #chronictendonkpathy
A nice bowl of pasta of a cold winters night 😍 
Penne pasta with bacon, mushrooms, kalelettes, garlic, paleo sausage, lemon oil and parmesan cheese. 
So good! -
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#glutenfree #lactosefree #dairyfree #paleodiet #paleo #paleofriendly #paleodinner #paleorecipe #paleolife #paleolifestyle #paleofood #healthymeals #healthydinner #weightloss #healthymeals #keto #ketofriendly #lowfodmap #lofo #guthealth #autoimmune #uc #ibs #ibd #ibdwarrior #ulcerativecolitis #crohns #flareup #perth
A nice bowl of pasta of a cold winters night 😍 Penne pasta with bacon, mushrooms, kalelettes, garlic, paleo sausage, lemon oil and parmesan cheese. So good! - - - #glutenfree  #lactosefree  #dairyfree  #paleodiet  #paleo  #paleofriendly  #paleodinner  #paleorecipe  #paleolife  #paleolifestyle  #paleofood  #healthymeals  #healthydinner  #weightloss  #healthymeals  #keto  #ketofriendly  #lowfodmap  #lofo  #guthealth  #autoimmune  #uc  #ibs  #ibd  #ibdwarrior  #ulcerativecolitis  #crohns  #flareup  #perth 
Look at this grey sausage* flower!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Damn I wish I was looking at it IRL. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Today has been allocated for self-care... ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Why? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Because honestly I can say the past 4 weeks have been incredibly busy, I'm talking 7 days a week busy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Juggling the biggest order I've ever had, moving studios, embarking on a complete demolition + renovation of our one and only bathroom at home. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
F*&k it's been hard, super hard.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So today I’m taking a break, having a little time just for me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
So send ALL the puppy memes...!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I'll be back at the bench tomorrow with all the sparkly shiny things xx⠀⠀⠀⠀⠀⠀⠀⠀⠀
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*sausage is my substitute word for 🕷
Look at this grey sausage* flower!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Damn I wish I was looking at it IRL. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today has been allocated for self-care... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Why? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Because honestly I can say the past 4 weeks have been incredibly busy, I'm talking 7 days a week busy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Juggling the biggest order I've ever had, moving studios, embarking on a complete demolition + renovation of our one and only bathroom at home. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ F*&k it's been hard, super hard.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So today I’m taking a break, having a little time just for me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So send ALL the puppy memes...!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'll be back at the bench tomorrow with all the sparkly shiny things xx⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *sausage is my substitute word for 🕷
Pain. Burning. Inflammation. Vertigo. Sensory sensitivity. Crying. Sobbing. Feeling sorry for myself. 
Deep breaths. Bright thoughts. Dog licks. This will pass. .
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[Image description: Melanie lying with her back on the couch. Her torso and top part of her legs are visible. She has ice packs along the right side of her body. She is wearing a sublime t-shirt and gray shorts. Her water bottle is resting at her side.]
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#chronicillness #mastcellactivationsyndrome #mcas #posturalorthostatictachycardiasyndrome #pots #chronicfatiguesyndrome #cfs #myalgicencephalomyelitis #me #mecfs #cfsme #dsyautonomia #invisibleillness #chronicinvisibleillness #invisiblechronicillness #flareup #flare
Pain. Burning. Inflammation. Vertigo. Sensory sensitivity. Crying. Sobbing. Feeling sorry for myself. Deep breaths. Bright thoughts. Dog licks. This will pass. . . . . [Image description: Melanie lying with her back on the couch. Her torso and top part of her legs are visible. She has ice packs along the right side of her body. She is wearing a sublime t-shirt and gray shorts. Her water bottle is resting at her side.] . #chronicillness  #mastcellactivationsyndrome  #mcas  #posturalorthostatictachycardiasyndrome  #pots  #chronicfatiguesyndrome  #cfs  #myalgicencephalomyelitis  #me  #mecfs  #cfsme  #dsyautonomia  #invisibleillness  #chronicinvisibleillness  #invisiblechronicillness  #flareup  #flare 
Always down for a good cup of tea 💛especially if it helps my autoimmune symptoms and is for a good cause #notanadd #justafan
Always down for a good cup of tea 💛especially if it helps my autoimmune symptoms and is for a good cause #notanadd  #justafan 
I forget that I have fibromyalgia. Crazy, I know! Especially since my diagnosis was three years ago! The last 3-4 weeks have been kinda rough. I've been so sleepy, often taking naps shortly after I wake up. My back hurts, then my legs, then my back again. I zone off into space and often lose what I'm saying. I forget basic vocabulary words and get frustrated when others don't understand what I'm trying to convey. My back hurts. My legs twitch. I struggle to grip things and stumble or slip easily. I can't sleep. My legs are tired and I don't want to run. "Long runs" are maxing out at five miles. I'm pretty much a mess and have been beating myself up all the while; feeling lazy, unmotivated, stupid, clumsy, old--everything under the sun. I completely dismiss that these are symptoms of this stupid thing that wreaks havoc on my body. I forget that flare ups manifest in different ways and come and go when they please. I don't easily connect the dots and attribute it all to this “thing,” I just continue to blame myself. Having an invisible illness is downright weird. You feel all those things about yourself and know that others are probably thinking the same--especially if they don't know you even have it to begin with. So here I am exhausted out of my gourd and super achey, reminding myself that it’s just a flare up and I am not broken. One day at a time, eh? 💕 (Sorry for the ramble.) 💩 #runonpost #allthewordvomit #realtalk #feelslikeim80 #forevertired #oldladybody #manageableexpectations #fibromyalgia #mylife #invisibleillness #arthritisblowstoo #fibroflare #positivevibes #flareup #runnergirl
I forget that I have fibromyalgia. Crazy, I know! Especially since my diagnosis was three years ago! The last 3-4 weeks have been kinda rough. I've been so sleepy, often taking naps shortly after I wake up. My back hurts, then my legs, then my back again. I zone off into space and often lose what I'm saying. I forget basic vocabulary words and get frustrated when others don't understand what I'm trying to convey. My back hurts. My legs twitch. I struggle to grip things and stumble or slip easily. I can't sleep. My legs are tired and I don't want to run. "Long runs" are maxing out at five miles. I'm pretty much a mess and have been beating myself up all the while; feeling lazy, unmotivated, stupid, clumsy, old--everything under the sun. I completely dismiss that these are symptoms of this stupid thing that wreaks havoc on my body. I forget that flare ups manifest in different ways and come and go when they please. I don't easily connect the dots and attribute it all to this “thing,” I just continue to blame myself. Having an invisible illness is downright weird. You feel all those things about yourself and know that others are probably thinking the same--especially if they don't know you even have it to begin with. So here I am exhausted out of my gourd and super achey, reminding myself that it’s just a flare up and I am not broken. One day at a time, eh? 💕 (Sorry for the ramble.) 💩 #runonpost  #allthewordvomit  #realtalk  #feelslikeim80  #forevertired  #oldladybody  #manageableexpectations  #fibromyalgia  #mylife  #invisibleillness  #arthritisblowstoo  #fibroflare  #positivevibes  #flareup  #runnergirl 
Oh look they have a filter for when you're in a flare up #chronicillness #rightupmyalley #flareup 🔥🔥#flareuplife #bedwritten 🛌#butstillsmiling #imsleepingalittlebetternow
What a stunning colour, however beautiful it may be, a storm is still a storm. Today I am in a flare up and the storm is in my body send all the spoons! #spoonie #spoonielife #fibrowarrior #fibroblogger #Fibromyalgia #chronicillness #flareup #Fibro #flare #fibromyalgia #ipreview @preview.app
Another quality encouraging photo to push you through till friday! 😁 
#motivationalquotes #fibromyalgia #chronicpain #chronicillness #spoonie #flareup #cfs #depression #anxiety #mentalhealthawareness #l4l #lifestyle
Stomachs been a pure bastard today so not felt like eating. Made a massive portion of tuna pasta bake and salad but didn’t have much, plenty for lunches though
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#slimmer #slimmingworld #slimmingworlduk #diet #excercise #fat2fit #fitness #weightlossjourney #weightloss #healthyfood #healthy #sw #swuk #salad #dinner #strongstart #salad #tunapasta #healthydinner #ibs #ibsflareup #flareup #sick #unwell #stomachproblems #alwaysunwell
Sorry it's been a while since I last posted. It has been a crazy summer for me. .
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A little update: 
I bought a house 🏠 Yay! It's one of the best decisions I've made. Also one of the most stressful ones 😣
I think all of stress has hit me this week. And it has hit me hard. All I want to do is sleep 😴 Because at least you don't feel pain when you're sleeping, right?
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My hands have been the worst. See these gloves? Seriously the only reason I can type. Otherwise my hands hurt way too much.
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I work in the IT field. We work on tickets. The more tickets that are done the better. Not to toot my own horn 🎺 but I usually have the highest numbers. Even when my hands are shaking from the pain. And yet, I'm the one who gets yelled at for having my numbers slip below my average. Which is still higher than anyone else...
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I'll just never understand people. How does it make any sense to yell at one of your best employees? Who also happens to be going through a flare up? Have a little sympathy. .
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Hope your week is going better than mine ❤
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#fibromyalgia #fibrowarriors #chronicpain #chronicillness #badweek #pain #hands #sympathy #flareup
Sorry it's been a while since I last posted. It has been a crazy summer for me. . . A little update: I bought a house 🏠 Yay! It's one of the best decisions I've made. Also one of the most stressful ones 😣 I think all of stress has hit me this week. And it has hit me hard. All I want to do is sleep 😴 Because at least you don't feel pain when you're sleeping, right? . . My hands have been the worst. See these gloves? Seriously the only reason I can type. Otherwise my hands hurt way too much. . . I work in the IT field. We work on tickets. The more tickets that are done the better. Not to toot my own horn 🎺 but I usually have the highest numbers. Even when my hands are shaking from the pain. And yet, I'm the one who gets yelled at for having my numbers slip below my average. Which is still higher than anyone else... . . I'll just never understand people. How does it make any sense to yell at one of your best employees? Who also happens to be going through a flare up? Have a little sympathy. . . Hope your week is going better than mine ❤ . . #fibromyalgia  #fibrowarriors  #chronicpain  #chronicillness  #badweek  #pain  #hands  #sympathy  #flareup 
I dragged myself of the sofa to the craft desk because even with the #Fibromyalgia flare-up going on I was pining to be creative so I went with the easiest option and ‘went to the dark side’ with the #SpectrumNoir #Colorista dark Victorian #Steampunk pad that’s the next 16 days sorted. #spoonie #fibrowarrior #spoonielife #fibroblogger #chronicillness #bloggerlife #Fibro #itsokaynottobeokay #adultcolouring #flareup #mindfulness #createeveryday #ipreview @preview.app
I dragged myself of the sofa to the craft desk because even with the #Fibromyalgia  flare-up going on I was pining to be creative so I went with the easiest option and ‘went to the dark side’ with the #SpectrumNoir  #Colorista  dark Victorian #Steampunk  pad that’s the next 16 days sorted. #spoonie  #fibrowarrior  #spoonielife  #fibroblogger  #chronicillness  #bloggerlife  #Fibro  #itsokaynottobeokay  #adultcolouring  #flareup  #mindfulness  #createeveryday  #ipreview  @preview.app
Having a minor flare up having to stop to everybody through along the way came across this line and Sobeys and Digby I would say it needs a little bit of work not something delightful to look at when you're in the bathroom #flareup #feelingshitty #ibd
Having a minor flare up having to stop to everybody through along the way came across this line and Sobeys and Digby I would say it needs a little bit of work not something delightful to look at when you're in the bathroom #flareup  #feelingshitty  #ibd 
I’ve had a rough 48 hours, dosed on my highest pain relief and still in agony. Whether it’s from doing too much at the weekend or not recovering properly before I started going out again I’m not sure, but my legs haven’t been this bad in a long time. The pain relief knocks me out so I’ve only been awake a few hours in the evening but Spencer has been fab, using his task work to get me things and even putting pressure on my legs to stop spasms which I haven’t even taught him. He’s had a lovely walk today with my sister though and I’m hoping that il be feeling well enough to go out to my appointment tomorrow with him and carry on the rest of the weeks plans if we can get the pain under control! #caninepartners #assistancedog #servicedog #pain #painmanagement #chronicillness #eds #flareup
I’ve had a rough 48 hours, dosed on my highest pain relief and still in agony. Whether it’s from doing too much at the weekend or not recovering properly before I started going out again I’m not sure, but my legs haven’t been this bad in a long time. The pain relief knocks me out so I’ve only been awake a few hours in the evening but Spencer has been fab, using his task work to get me things and even putting pressure on my legs to stop spasms which I haven’t even taught him. He’s had a lovely walk today with my sister though and I’m hoping that il be feeling well enough to go out to my appointment tomorrow with him and carry on the rest of the weeks plans if we can get the pain under control! #caninepartners  #assistancedog  #servicedog  #pain  #painmanagement  #chronicillness  #eds  #flareup 
Let's talk about instant gratification verses pain management. My psoriasis is primarily on my face. Two days ago I had the brilliant idea of cooking my face under the sun for 3 plus hours because the weather forecast called for rain for the rest of the week. Not only did I blister and get badly burnt, but also my flares got exacerbated. Know your limits. If you know something is too much, do the normal healthy dosage. I simply wanted my original pain from flares to go away and now I'm dealing with the pain of burnt skin AND flares haha. Sun exposure is great! Sun burn is potentially cancerous. Be careful. We already have one skin issue, it isnt worth a quick fix to put yourself in danger. #psoriasis #eczema #flare #flareup #chronicillness #autoimmunedisease #skincare #model #summer #beauty #chronicpain #sunburn #vegan #rawfood #gay #instagay #lgbt #gayfollow #me
Let's talk about instant gratification verses pain management. My psoriasis is primarily on my face. Two days ago I had the brilliant idea of cooking my face under the sun for 3 plus hours because the weather forecast called for rain for the rest of the week. Not only did I blister and get badly burnt, but also my flares got exacerbated. Know your limits. If you know something is too much, do the normal healthy dosage. I simply wanted my original pain from flares to go away and now I'm dealing with the pain of burnt skin AND flares haha. Sun exposure is great! Sun burn is potentially cancerous. Be careful. We already have one skin issue, it isnt worth a quick fix to put yourself in danger. #psoriasis  #eczema  #flare  #flareup  #chronicillness  #autoimmunedisease  #skincare  #model  #summer  #beauty  #chronicpain  #sunburn  #vegan  #rawfood  #gay  #instagay  #lgbt  #gayfollow  #me 
Top 6 lessons Crohns brought into my life::/
1. Everyday is unknown. You don’t know whether you’re going to wake up feeling like complete and utter crap with 17 different symptoms and ailments or if you’re going to wake up feeling okay for the day, or maybe you’re lucky and once in a blue moon you’ll wake up feeling great. That’s where #5 comes in to play - don’t take any day for granted. Everyday is a gift because you woke up and you’re living and breathing: and even though you might be in pain doing it, you get to experience what the world has to offer or better yet - what you can provide to this world. 
2. Be careful who you invest your time into. This could mean family, friends or spouses. People are people and you need to learn to surround yourself with positive, like-minded, and caring individuals. Move and stay away from the negativity. Stress = flares. Stressful people = flares; you get the point right? 
3. You can have everything in the world but if you don’t have your health, you have nothing. I cannot and will not stress this one enough — TAKE CARE OF YOUR BODIES. And I do NOT, do not mean just physical appearance wise for you to look skinny or toned up (even though that’s great and all). What I mean is take care of yourselves internally, eat properly, nourish your bodies with the right nutrients and vitamins, cleanse your minds, go to doctors, get tests and check ups and stay on top of your health. You only have one body in this life, you don’t get another one (even though I really really wish I could since mine can’t ever function properly 🙃) so make sure it’s a working one. 
4. You NEED to have a strong mentality. You need this more than anything because if you don’t, your own thoughts will kill you. And I mean it. Some of the stuff I had to overcome and deal with were probably the most darkest and saddest times of my life. I still go through mental blocks but I try to rise above them. It’s okay to have breakdowns and meltdowns. It’s okay to cry. It’s okay to yell and scream and kick. It’s okay to break, punch or throw stuff. It’s okay to have a day of doing nothing but laying in bed. It’s okay to say no. It’s okay to say yes. It’s okay to do what
Top 6 lessons Crohns brought into my life::/ 1. Everyday is unknown. You don’t know whether you’re going to wake up feeling like complete and utter crap with 17 different symptoms and ailments or if you’re going to wake up feeling okay for the day, or maybe you’re lucky and once in a blue moon you’ll wake up feeling great. That’s where #5  comes in to play - don’t take any day for granted. Everyday is a gift because you woke up and you’re living and breathing: and even though you might be in pain doing it, you get to experience what the world has to offer or better yet - what you can provide to this world. 2. Be careful who you invest your time into. This could mean family, friends or spouses. People are people and you need to learn to surround yourself with positive, like-minded, and caring individuals. Move and stay away from the negativity. Stress = flares. Stressful people = flares; you get the point right? 3. You can have everything in the world but if you don’t have your health, you have nothing. I cannot and will not stress this one enough — TAKE CARE OF YOUR BODIES. And I do NOT, do not mean just physical appearance wise for you to look skinny or toned up (even though that’s great and all). What I mean is take care of yourselves internally, eat properly, nourish your bodies with the right nutrients and vitamins, cleanse your minds, go to doctors, get tests and check ups and stay on top of your health. You only have one body in this life, you don’t get another one (even though I really really wish I could since mine can’t ever function properly 🙃) so make sure it’s a working one. 4. You NEED to have a strong mentality. You need this more than anything because if you don’t, your own thoughts will kill you. And I mean it. Some of the stuff I had to overcome and deal with were probably the most darkest and saddest times of my life. I still go through mental blocks but I try to rise above them. It’s okay to have breakdowns and meltdowns. It’s okay to cry. It’s okay to yell and scream and kick. It’s okay to break, punch or throw stuff. It’s okay to have a day of doing nothing but laying in bed. It’s okay to say no. It’s okay to say yes. It’s okay to do what
Tell me about it. I’m flaring so badly right now. #flareup #lupus #myositis #chronicillness #invisibleillness ~Atlanta
I’m currently 26 weeks pregnant and having a fibro flare up. There doesn’t seem to be much information out there about how fibromyalgia effects you when pregnant which seems silly. I’ve had constant hip pain from 9 weeks, regular headaches, my foot and hands feel swollen but they’re not, I can’t seem to sleep more than two hours a night, my shoulder feels numb and painful at the same time and my face feels like it’s melting off.  This, on top of normal pregnancy symptoms, is proving difficult to manage when I can’t take my usual tramadol and amytriptiline. How do you fibro mums cope?! I’ve been pushing myself to go to work every day but I’ve had to concede and take today to rest, in the hope that I’ll be able to get back in tomorrow. Send positive vibes my way 🌈 #pregnantwithfibromyalgia #preggo #pregnant #preggers #pregnancy #pregnantlife #fibro #fibroflare #fibroflareup #flareup #fibromyalgiaawareness #fibromyalgiasucks #firsttimemum #fibromum #pregnancyproblems #sickday #dayoff #restday #selfcare #stayinbed
I’m currently 26 weeks pregnant and having a fibro flare up. There doesn’t seem to be much information out there about how fibromyalgia effects you when pregnant which seems silly. I’ve had constant hip pain from 9 weeks, regular headaches, my foot and hands feel swollen but they’re not, I can’t seem to sleep more than two hours a night, my shoulder feels numb and painful at the same time and my face feels like it’s melting off. This, on top of normal pregnancy symptoms, is proving difficult to manage when I can’t take my usual tramadol and amytriptiline. How do you fibro mums cope?! I’ve been pushing myself to go to work every day but I’ve had to concede and take today to rest, in the hope that I’ll be able to get back in tomorrow. Send positive vibes my way 🌈 #pregnantwithfibromyalgia  #preggo  #pregnant  #preggers  #pregnancy  #pregnantlife  #fibro  #fibroflare  #fibroflareup  #flareup  #fibromyalgiaawareness  #fibromyalgiasucks  #firsttimemum  #fibromum  #pregnancyproblems  #sickday  #dayoff  #restday  #selfcare  #stayinbed 
🌻sisters 💛
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There's people in life who you just click with. Who just get you. You go to WhatsApp them & there's a message there that's just come through from them about what you were just going to say. There's those people in life who you can talk to about anything & everything without judgement & not feel judged. Most importantly there's those people who know what you mean when you say you want a photo that looks natural but you need to fake laugh to achieve it! This is her... my sister in law... Love her to the stars & back☄ she's committed to the gram 🤗 ▪
#sisters #besties #laughter #picoftheday #fibroflareup #fibrolife #fibrofog
#fibromyalgia #fibrofighter #chronicpainwarriorprincess #chronicpain #chronicillness #chronichealthwarrior #ibs #flareup #pain
🌻sisters 💛 ▪ There's people in life who you just click with. Who just get you. You go to WhatsApp them & there's a message there that's just come through from them about what you were just going to say. There's those people in life who you can talk to about anything & everything without judgement & not feel judged. Most importantly there's those people who know what you mean when you say you want a photo that looks natural but you need to fake laugh to achieve it! This is her... my sister in law... Love her to the stars & back☄ she's committed to the gram 🤗 ▪ #sisters  #besties  #laughter  #picoftheday  #fibroflareup  #fibrolife  #fibrofog  #fibromyalgia  #fibrofighter  #chronicpainwarriorprincess  #chronicpain  #chronicillness  #chronichealthwarrior  #ibs  #flareup  #pain 
. ✨  On Saturday my sister, @onie_star 💜 came to stay the night.
 She offered to come up as I'd being feeling real low with the flare up I was having. Her visit really helped cheer me up : ) 
We a had a real nice time despite my pains and fatigue, (in your face flare up) and.....
She gifted me this fabulous fun tie dye hoodie(!!) she got for me on holiday in Wales the week before, which I adore, it is officially my new favourite piece of clothing :) 🌈 🌻 🌈 🌻 🌈 🌻 🌈 🌻 .
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#photography #newhoodie #tiedye #tiedyehoodie #sisters #siblings #chronicillness #fatigue #pain #flareup #cheerup #sistersupport 
#selfie #comfyclothes #favouritehoodie #spoonie #selftoleration
. ✨ On Saturday my sister, @onie_star 💜 came to stay the night. She offered to come up as I'd being feeling real low with the flare up I was having. Her visit really helped cheer me up : ) We a had a real nice time despite my pains and fatigue, (in your face flare up) and..... She gifted me this fabulous fun tie dye hoodie(!!) she got for me on holiday in Wales the week before, which I adore, it is officially my new favourite piece of clothing :) 🌈 🌻 🌈 🌻 🌈 🌻 🌈 🌻 . . . . #photography  #newhoodie  #tiedye  #tiedyehoodie  #sisters  #siblings  #chronicillness  #fatigue  #pain  #flareup  #cheerup  #sistersupport  #selfie  #comfyclothes  #favouritehoodie  #spoonie  #selftoleration 
Slept terribly, awake constantly, but finally getting up.  I'm praying work goes by quickly today, I'm absolutely exhausted.  At least my gut is feeling better.  Wish me luck it stays that way!

#anxiety #sleepless #nosleep #sleeplessnight #diverticulitis #falre #flareup #gottabemorecareful #atleastimcute #gay #gayboy #instagay
So after seeing some fab reviews of this I ordered some. It's come today so will try out tonight! Review tomorrow. 
#endometriosis #endo #endowarrier #endofatigue #endoawareness #flareup #endometriosissurgery #endometriosisawareness
Got a CT scan this morning, looks like I’m still intact and a bit closer to posthuman 🤖🎉 my surgeons going to be analysing the scans and telling me later this month whether the bones started fusing/growing or not🤞🤞🤞 no pressure or anything spine
Got a CT scan this morning, looks like I’m still intact and a bit closer to posthuman 🤖🎉 my surgeons going to be analysing the scans and telling me later this month whether the bones started fusing/growing or not🤞🤞🤞 no pressure or anything spine
Caramel drizzles dia masyaaAllah.... Tp untuk #eczemafighter macam mirza, kena laa elak gula supaya tak #flareup lagi. 
So harini kita nak kongsi tentang eczema la dan macam mana nutrisi yang betul dapat mengawal eczema ni

#shakleekl #shakleemurah #shakleeeczema #shakleedamansara #promosishaklee #promosimerdeka #promosiyouth #promosivivix #promosialfalfa #carameldrizzle #foodisbae
We are now at the point where colleagues come to my desk to see what I'm having for breakfast. No different to yesterday though. Tomorrow I'll change it up :) Gluten free toast, blue cheese, tomato, red onion, wilted spinach and two microwave poached eggs. The ONLY crap thing is that it's so hard to poach in the microwave without over cooking it. I try to get the whites cooked but as a result, the yolk cooks. Still so good though 😍😍😍 -
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#glutenfree #lactosefree #dairyfree #paleodiet #paleo #paleofriendly #paleobreakfast #paleolife #paleolifestyle #paleofood #healthymeals #healthybreakfast #eggs #protein #keto #ketofriendly #lowfodmap #lofo #guthealth #autoimmune #uc #ibs #ibd #ibdwarrior #ulcerativecolitis #crohns #flareup #perth
We are now at the point where colleagues come to my desk to see what I'm having for breakfast. No different to yesterday though. Tomorrow I'll change it up :) Gluten free toast, blue cheese, tomato, red onion, wilted spinach and two microwave poached eggs. The ONLY crap thing is that it's so hard to poach in the microwave without over cooking it. I try to get the whites cooked but as a result, the yolk cooks. Still so good though 😍😍😍 - - - #glutenfree  #lactosefree  #dairyfree  #paleodiet  #paleo  #paleofriendly  #paleobreakfast  #paleolife  #paleolifestyle  #paleofood  #healthymeals  #healthybreakfast  #eggs  #protein  #keto  #ketofriendly  #lowfodmap  #lofo  #guthealth  #autoimmune  #uc  #ibs  #ibd  #ibdwarrior  #ulcerativecolitis  #crohns  #flareup  #perth 
Just gonna leave this shit right here bc Crohns is in full effect lately and memes > words
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#cbdforbreakfast #crohnielife #ipoopedtoday #seventimes #ibd #invisibleillness #crohnsdisease #crohnwarrior #chronicallyill #chronicallyfabulous #flareup #ihatemyguts #healingnaturally #cannabisoil #shitjustgotreal #yikes
Nothing like a 10 minute-to-prep dinner! 
#flareup #canisleepnow #lotsofpain #autoimmunewarrior
#endometriosiswarrior you can not even tell I had an #endoflareup today at work! Except me telling of it is usually only way you’ll know or if you see me crying from pain from #endometriosis 💛 a big shout out to all you other woman going through it !! When a #flareup hits it can hit!
#endometriosiswarrior  you can not even tell I had an #endoflareup  today at work! Except me telling of it is usually only way you’ll know or if you see me crying from pain from #endometriosis  💛 a big shout out to all you other woman going through it !! When a #flareup  hits it can hit!
Change happens every day. It can be something really exciting. Scary. Unexpected. Change is necessary. It’s important. From your first steps to moving into a new school it’s all part of a process in life. I’m moving towards a change soon and I’m getting mixed feelings about it. But it’s important to know its all necessary towards a much bigger process. Sometimes change is happens when you least expect it and it hits you like a storm. And it’s difficult to get through. Getting ill was something I never expected and changed a lot of my life. But additional to this theres a whole new chapter awaiting. 
It’s time to adult and move out. Manage my own money,studies and even health. And this is all new but I guess it’s a step to growing up. I hope future me will do well in listening to my body and listening to what it needs. Are you approaching a new change? How are you feeling about it?  #inspirationalquotes 
#positivevibes #chronicillness #lupus #lupuswarrior #chronicwarrior #flareup #positiveenergy #wellness  #spoonie #health #writersofcolor  #writerscommunity #writing #writersofinstagram #invisibledisability #jayshetty #positivity #lifequotes #spoonie #arthiritis #buzzfeed  #health  #invisibleillness #disability  #raynauds #hope #spoonielife #inspirationalquotes 
#mentalhealth #jayshetty #writersnetwork #lifequotes #chronicillness
Change happens every day. It can be something really exciting. Scary. Unexpected. Change is necessary. It’s important. From your first steps to moving into a new school it’s all part of a process in life. I’m moving towards a change soon and I’m getting mixed feelings about it. But it’s important to know its all necessary towards a much bigger process. Sometimes change is happens when you least expect it and it hits you like a storm. And it’s difficult to get through. Getting ill was something I never expected and changed a lot of my life. But additional to this theres a whole new chapter awaiting. It’s time to adult and move out. Manage my own money,studies and even health. And this is all new but I guess it’s a step to growing up. I hope future me will do well in listening to my body and listening to what it needs. Are you approaching a new change? How are you feeling about it? #inspirationalquotes  #positivevibes  #chronicillness  #lupus  #lupuswarrior  #chronicwarrior  #flareup  #positiveenergy  #wellness  #spoonie  #health  #writersofcolor  #writerscommunity  #writing  #writersofinstagram  #invisibledisability  #jayshetty  #positivity  #lifequotes  #spoonie  #arthiritis  #buzzfeed  #health  #invisibleillness  #disability  #raynauds  #hope  #spoonielife  #inspirationalquotes  #mentalhealth  #jayshetty  #writersnetwork  #lifequotes  #chronicillness 
Full face of makeup for pre-admissions. Spent all morning stocking up on provisions and getting prescriptions. Now I’ll find out everything I have to do in the next 6 days. Getting close now. Today as I was buying a bunch of prepared meals at M&M just in case, I explained to the woman that I’d be having surgery. She gently probed as to what kind. I told her. Her immediate reaction was “do you have kids?” — I’m semi immune to this now, but  it would be nice if the first thing people said didn’t reaffirm a perceived biological imperative. Like somehow I’ll be damaged goods when I come out, when in fact the opposite is true. I’ll be repaired goods! 6 days. We got this.
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#endometriosis #adenomyosis #surgery #womenshealth #health #spoonie #spoonielife #spoonieproblems #endowarrior #sickgirlsclub #surgeryprep #colonsurgery #hysterectomy  #hysterectomyprep #writersofinstagram  #invisibleillness #chronicillness #chronicpain #flareup #lesions #hystersister #advocacy #infertility #storyhive #hystersister #insomnia #hospital #preadmission
Full face of makeup for pre-admissions. Spent all morning stocking up on provisions and getting prescriptions. Now I’ll find out everything I have to do in the next 6 days. Getting close now. Today as I was buying a bunch of prepared meals at M&M just in case, I explained to the woman that I’d be having surgery. She gently probed as to what kind. I told her. Her immediate reaction was “do you have kids?” — I’m semi immune to this now, but it would be nice if the first thing people said didn’t reaffirm a perceived biological imperative. Like somehow I’ll be damaged goods when I come out, when in fact the opposite is true. I’ll be repaired goods! 6 days. We got this. . . . . . . . . #endometriosis  #adenomyosis  #surgery  #womenshealth  #health  #spoonie  #spoonielife  #spoonieproblems  #endowarrior  #sickgirlsclub  #surgeryprep  #colonsurgery  #hysterectomy  #hysterectomyprep  #writersofinstagram  #invisibleillness  #chronicillness  #chronicpain  #flareup  #lesions  #hystersister  #advocacy  #infertility  #storyhive  #hystersister  #insomnia  #hospital  #preadmission 
Good vibes on the outside💪🏻✨ (So so very tired I might fall asleep sitting here writing this caption but reminding myself in a few short hours I will be on the couch watching Bachelor in Paradise with tea in one hand and snacks in the other on the inside🤷🏻‍♀️)
Good vibes on the outside💪🏻✨ (So so very tired I might fall asleep sitting here writing this caption but reminding myself in a few short hours I will be on the couch watching Bachelor in Paradise with tea in one hand and snacks in the other on the inside🤷🏻‍♀️)
When your psoriasis flares up and spots appear 6 days before an important interview....and that big red bump on my face is where I got rid of a raging black head thing. I know college won't be looking at my skin but I have a feeling i might get mistaken for a 17 year old with all these spots and stuff 😂 (Yes i have a star trek top on) #geek #spots #flareup #psoriasis #itchy #collegeinterview #ialsoneedahaircut #imsooooattractive
When your psoriasis flares up and spots appear 6 days before an important interview....and that big red bump on my face is where I got rid of a raging black head thing. I know college won't be looking at my skin but I have a feeling i might get mistaken for a 17 year old with all these spots and stuff 😂 (Yes i have a star trek top on) #geek  #spots  #flareup  #psoriasis  #itchy  #collegeinterview  #ialsoneedahaircut  #imsooooattractive 
🌴
Currently laying in bed with a hormonal migraine, cramps, and stomach bloat resembling a 5 month baby bump.
🌊
Focusing my thoughts to happier times on a beach. Pretending this heat pad is the bright summer sun on my skin and this ice pack is the cold ocean water rinsing over me.
🧜‍♀️
What do you focus on during pain flares?
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#endometriosis #migraine #manifest #cultivaterelief #migrainerelief #flareup #invisiblydisabledlookslike #icetherapy #heattherapy #benddontbreak #settingthestandard #summerforever #fragilebutunbreakable #migrainewarrior #beachbum #kiini #bkrwaterbottle #summertime #heylola #kindera #kcblogger #livfully #invisiblyenhanced
🌴 Currently laying in bed with a hormonal migraine, cramps, and stomach bloat resembling a 5 month baby bump. 🌊 Focusing my thoughts to happier times on a beach. Pretending this heat pad is the bright summer sun on my skin and this ice pack is the cold ocean water rinsing over me. 🧜‍♀️ What do you focus on during pain flares? ☀️ . . . #endometriosis  #migraine  #manifest  #cultivaterelief  #migrainerelief  #flareup  #invisiblydisabledlookslike  #icetherapy  #heattherapy  #benddontbreak  #settingthestandard  #summerforever  #fragilebutunbreakable  #migrainewarrior  #beachbum  #kiini  #bkrwaterbottle  #summertime  #heylola  #kindera  #kcblogger  #livfully  #invisiblyenhanced 
Today after doing the mountain of holiday washing ( we were only gone 3 nights! But there was loads!) After being stabbed by a needle from the nurse and blood wrestled from my arm it was pretty safe to say I was tired and in pain. 
I was sat here with tears in my eyes thinking why me, why me..... so I dosed myself up on paracetamol and Tramadol got my trainers on for the first time in a week and off I went.

Only managed just shy of 2.5miles but happy to get out. So so tired now! 
#endometriosis #endo #endowarrier #endofatigue #endoawareness #endo #flareup #endometriosisawareness #endoawareness #runner #running #runmummyrun #rmr #fitness #thismumcan #thismumruns #postoprecovery
Today after doing the mountain of holiday washing ( we were only gone 3 nights! But there was loads!) After being stabbed by a needle from the nurse and blood wrestled from my arm it was pretty safe to say I was tired and in pain. I was sat here with tears in my eyes thinking why me, why me..... so I dosed myself up on paracetamol and Tramadol got my trainers on for the first time in a week and off I went. Only managed just shy of 2.5miles but happy to get out. So so tired now! #endometriosis  #endo  #endowarrier  #endofatigue  #endoawareness  #endo  #flareup  #endometriosisawareness  #endoawareness  #runner  #running  #runmummyrun  #rmr  #fitness  #thismumcan  #thismumruns  #postoprecovery 
Do you or a loved one suffer from flares with Ulcerative Colitis? If so, you may qualify for local research studies. Right now, area doctors are looking for people who have UC and flares worse than usual to join clinical trials.

Get more details on www.clinicaltrialchannel.com
Do you or a loved one suffer from flares with Ulcerative Colitis? If so, you may qualify for local research studies. Right now, area doctors are looking for people who have UC and flares worse than usual to join clinical trials. Get more details on www.clinicaltrialchannel.com
Struggling with weather change, so cold in Scotland now - knees and hips flaring badly. Trying out new knee supports to help since my old ones don't fit anymore!

#chronicillness #autoimmunedisease #lupus #flareup #chronicpain #jointpain #kneepain #kneesupport #spoonie
☕I'm probably gonna get some coffee. Its been a bad flair up day. 
Tags: #chronicillnessflare #flareup #chrinicpain #chronicfatigue #chronicillness
Home sweet home. Nothing is better than being in your own bed when you have a really bad flare up. ▪️
#homesweethome #bed #chronicillness #chronicpain #chronicfatigue #endometriosis #flareup #namastayinbed #spoonie #spoonielife #spoonieproblems #endowarrior
I am exhausted! 😩 I have been so busy with back to school for my daughter, my busy Etsy store (🙌🏻), plus normal household things! I have declared today as a rest day before I overdo it and cause a flare up. If you need me, I’ll be on the couch ✌🏻 .
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#mswarriors #spoonies
#msawareness #ms_fighting_mom #someoneiloveneedsacure #curems #msfamily #findacure #mswarrior #multiplesclerosis #multiplesclerosisawareness #momlife #momgoals #mommyhood  #momwithms #mommy #vegaslocal #ineedacure #thisisms  #cannamom #mmjpatient #msfatigue #fatigue #multiplesclerosisfighter #lifewithms #lifewithmultiplesclerosis #msers #flareup #restdays
I am exhausted! 😩 I have been so busy with back to school for my daughter, my busy Etsy store (🙌🏻), plus normal household things! I have declared today as a rest day before I overdo it and cause a flare up. If you need me, I’ll be on the couch ✌🏻 . . . . . #mswarriors  #spoonies  #msawareness  #ms_fighting_mom  #someoneiloveneedsacure  #curems  #msfamily  #findacure  #mswarrior  #multiplesclerosis  #multiplesclerosisawareness  #momlife  #momgoals  #mommyhood  #momwithms  #mommy  #vegaslocal  #ineedacure  #thisisms  #cannamom  #mmjpatient  #msfatigue  #fatigue  #multiplesclerosisfighter  #lifewithms  #lifewithmultiplesclerosis  #msers  #flareup  #restdays