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Ladies who lunch! Pickle and Popcorn #guineapigsofinstagram #ilovemyguineapigs #fiveaday ❤❤
There’s meat somewhere in there I swear!!!
There’s meat somewhere in there I swear!!!
Making the most of the last days of summer by spending them outdoors, having picnics & eating strawberries!! -
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#ilovestrawberries #fruitie #fiveaday #toddlersofinstagram #toddlerdays #picnicinthepark #summerdays #outdoorliving #derbyshirelife #huaweip20pro #mentormodels #Freyaautumn
You should be happy when it is time to snack! Design snacks you look forward to eat. It should keep your energy and bloodsugar level constant. One idea is some fat free plain yogurt with a bit of vanilla essence served with fresh strawberries.
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#sensiblemeals #senaiblesnacking #snack #snacking #health #healthyfood #healthyeating #healthy #fruit #strawberry #yogurt #vanilla #sweet #sweetfood #colorfulmeal #fiveaday #5aday #vegetarian #vegetarianideas #snackfood *This is not intended to treat medical conditions. It is general ideas for healthy eating.
You should be happy when it is time to snack! Design snacks you look forward to eat. It should keep your energy and bloodsugar level constant. One idea is some fat free plain yogurt with a bit of vanilla essence served with fresh strawberries. . . . . . . . #sensiblemeals  #senaiblesnacking  #snack  #snacking  #health  #healthyfood  #healthyeating  #healthy  #fruit  #strawberry  #yogurt  #vanilla  #sweet  #sweetfood  #colorfulmeal  #fiveaday  #5aday  #vegetarian  #vegetarianideas  #snackfood  *This is not intended to treat medical conditions. It is general ideas for healthy eating.
Dinner was... Pan Fried Chicken (cooked with butter it was insaneee) 🍗// Gnocci (which I’ve never had before and was GORGEOUS) 🥟// Cream Sauce 🍶 ❤️
Dinner was... Pan Fried Chicken (cooked with butter it was insaneee) 🍗// Gnocci (which I’ve never had before and was GORGEOUS) 🥟// Cream Sauce 🍶 ❤️
Do you have 1️⃣0️⃣ minutes? Yep, just TEN!
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Do you LOVE a simple way to feed your fam? 👫
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I know the answer to both is YES and that’s why you have ZERO reason to not make a SIMPLE VEGGIE SIDE any night of the week 🍽🥘
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The SECRET to this side success?
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• Chop your fave leafy green 🌱🌱 into similarly bite sized pieces, stems included! • Find some FLAVOR - garlic, onion, any variety, and any combo. Sauté all on medium heat. • Toss in a slick of oil (olive always food, sesame used here). And shower in your favorite nut/seed/cheese. • Don’t forget the salt! And 🌶 flakes for my spicy friends! ⠀⠀
Pair alongside literally ANYTHING. Your body and eating partner will thank you 😋☺️
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How do you get your side on? 🥗🥙
Do you have 1️⃣0️⃣ minutes? Yep, just TEN! ⠀⠀ Do you LOVE a simple way to feed your fam? 👫 ⠀⠀ I know the answer to both is YES and that’s why you have ZERO reason to not make a SIMPLE VEGGIE SIDE any night of the week 🍽🥘 ⠀⠀ The SECRET to this side success? ⠀⠀ • Chop your fave leafy green 🌱🌱 into similarly bite sized pieces, stems included! • Find some FLAVOR - garlic, onion, any variety, and any combo. Sauté all on medium heat. • Toss in a slick of oil (olive always food, sesame used here). And shower in your favorite nut/seed/cheese. • Don’t forget the salt! And 🌶 flakes for my spicy friends! ⠀⠀ Pair alongside literally ANYTHING. Your body and eating partner will thank you 😋☺️ ⠀⠀ How do you get your side on? 🥗🥙
Killin it recently with food in prep for #gravywrestling 🤣 #vegan #pasta #bake (with #courgette #asparagus #onions and #olives plus #vegan #mozzarella and #red #pesto) and simple #spinach #tomato and #balsamic #salad 👌 cleaned out bits that needed using in the fridge, not about that #foodwaste life! Also, #aldi #freefrom #pesto is the dream. Please keep it in stock @aldiuk !!!! So #delicious and #cheap 😊😊😊 #dinner #cooking #food #intuitiveeating #italian #veggies #fiveaday #vegetarian
Killin it recently with food in prep for #gravywrestling  🤣 #vegan  #pasta  #bake  (with #courgette  #asparagus  #onions  and #olives  plus #vegan  #mozzarella  and #red  #pesto ) and simple #spinach  #tomato  and #balsamic  #salad  👌 cleaned out bits that needed using in the fridge, not about that #foodwaste  life! Also, #aldi  #freefrom  #pesto  is the dream. Please keep it in stock @aldiuk !!!! So #delicious  and #cheap  😊😊😊 #dinner  #cooking  #food  #intuitiveeating  #italian  #veggies  #fiveaday  #vegetarian 
🙌🏻Dinner tonight 600 calories and 42g of protein. Chicken goujons and salad consisting of cucumber, orange bell pepper, baby plum tomatoes, carrots and Apetina light feta cheese. 👌🏻 #goujons #chickengoujons #yum #protein #salad #fiveaday #tuesday #evening #dinner #dinnerideas #colourful #macros #42gprotein #healthyfood #breadcrumbs #carbs #foodporn #bright #myfitnesspal #journey #vibes #feta #cheese #carrots #cucumber #bellpepper #tomatoes #iifym #iifymgirls
🙌🏻Dinner tonight 600 calories and 42g of protein. Chicken goujons and salad consisting of cucumber, orange bell pepper, baby plum tomatoes, carrots and Apetina light feta cheese. 👌🏻 #goujons  #chickengoujons  #yum  #protein  #salad  #fiveaday  #tuesday  #evening  #dinner  #dinnerideas  #colourful  #macros  #42gprotein  #healthyfood  #breadcrumbs  #carbs  #foodporn  #bright  #myfitnesspal  #journey  #vibes  #feta  #cheese  #carrots  #cucumber  #bellpepper  #tomatoes  #iifym  #iifymgirls 
When you want to bake a cake but don't have a baking tin at your boyfriend's place...you improvise! 😉🍰 Made @elavegan 's strawberry cake today as muffins. Simply squeeze the dough into the bottom and sides of muffin tins, fill with strawberries and add crumbles on top. Shortened the baking time by c10 minutes. Yummy recipe, great as treat, snack or breakfast. 😊🍓❤
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#glutenfree #glutenfreemuffins  #glutenfreecake #strawberrymuffins #refinedsugarfree #treatyourself #healthytreat #healthysnack #healthybreakfast #vegan #vegansofig #fiveaday #glutenfreelondon #nourish #wholefoodies #plantbased #eatwell #bewell #healingfromwithin #healingthegut #guthealing #leakygut #hypothyroidism #adrenalfatigue
When you want to bake a cake but don't have a baking tin at your boyfriend's place...you improvise! 😉🍰 Made @elavegan 's strawberry cake today as muffins. Simply squeeze the dough into the bottom and sides of muffin tins, fill with strawberries and add crumbles on top. Shortened the baking time by c10 minutes. Yummy recipe, great as treat, snack or breakfast. 😊🍓❤ . #glutenfree  #glutenfreemuffins  #glutenfreecake  #strawberrymuffins  #refinedsugarfree  #treatyourself  #healthytreat  #healthysnack  #healthybreakfast  #vegan  #vegansofig  #fiveaday  #glutenfreelondon  #nourish  #wholefoodies  #plantbased  #eatwell  #bewell  #healingfromwithin  #healingthegut  #guthealing  #leakygut  #hypothyroidism  #adrenalfatigue 
Benefits of a daily green juice include:
💆🏼‍♀️good for your skin (rich in antioxidants like vitamin C and E, helping rid your skin of toxins that can cause acne etc)💆🏼‍♀️
🥦easier way to get your fruit and veg requirements for the day 🥦🍏satisfy your sweet tooth🍏
💪low calorie, nutrient dense, energy boosts💪
🤧supports a healthy immune system🤧 
Cons of green juices include:
🍃people marketing it as a quick fix for weight loss (living solely off a small amount of juice daily can create a serious calorie deficit, meaning your body isn’t getting the energy it needs, resulting in loss of muscle mass ultimately resulting in a slower metabolism) 🍃🍓making your juices too sweet can cause swings in blood sugar levels 🍓🤦🏼‍♀️you can spill it down your white top 2 minutes before you’re meant to be leaving🤦🏼‍♀️
Benefits of a daily green juice include: 💆🏼‍♀️good for your skin (rich in antioxidants like vitamin C and E, helping rid your skin of toxins that can cause acne etc)💆🏼‍♀️ 🥦easier way to get your fruit and veg requirements for the day 🥦🍏satisfy your sweet tooth🍏 💪low calorie, nutrient dense, energy boosts💪 🤧supports a healthy immune system🤧 Cons of green juices include: 🍃people marketing it as a quick fix for weight loss (living solely off a small amount of juice daily can create a serious calorie deficit, meaning your body isn’t getting the energy it needs, resulting in loss of muscle mass ultimately resulting in a slower metabolism) 🍃🍓making your juices too sweet can cause swings in blood sugar levels 🍓🤦🏼‍♀️you can spill it down your white top 2 minutes before you’re meant to be leaving🤦🏼‍♀️
Mad and also very sad that without all the gains I would be way under my goal weight right now. Made me feel like shit but also motivated to fucking change this shit.  #diet #dietplan #healthyliving #healthyeating #healthychoices #healthyfood #healthylifestyle #calories #caloriecounting #caloriecontrol #food #fooddiary #foodplan #fiveaday #veg #tryingtobehealthy #tryingtoloseweight #trying #weightlossjourney #moderation
Vegan Day 4: Tonight's dinner/tomorrow's lunch.  Thai coconut and butternut squash curry with tofu, brown rice, chillies and lime.
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#vegan #veg #thai #redcurry #galangal #squash #packedlunch #midweeksupper #fiveaday #mepal #rostimepal #lekkereten #lekker #gezellig #coriander #spoon
Vegan food doesn't have to be boring! The @plantandbean will be taking over the restaurant for a LIMITED TIME. Their full vegan menu will be available 4th-9th September. Book ASAP to avoid being disappointed. 
#yummyfood #eatyourgreens #fiveaday #leicesterfood #vegan #healthyfood #healthydiet #loveyourbody #vegan #govegan #gochujang #loveflavour #lovefood #leicester #leicestershire #leicesterfood #veganfood #veganrecipies #veganfood  #veganism #veganeats #veganlunch #veganlove #veganveganfit #veganfoodie #vegandinner #veganfoodporn #veganuk  #veganfoodlovers
Vegan food doesn't have to be boring! The @plantandbean will be taking over the restaurant for a LIMITED TIME. Their full vegan menu will be available 4th-9th September. Book ASAP to avoid being disappointed. #yummyfood  #eatyourgreens  #fiveaday  #leicesterfood  #vegan  #healthyfood  #healthydiet  #loveyourbody  #vegan  #govegan  #gochujang  #loveflavour  #lovefood  #leicester  #leicestershire  #leicesterfood  #veganfood  #veganrecipies  #veganfood  #veganism  #veganeats  #veganlunch  #veganlove  #veganveganfit  #veganfoodie  #vegandinner  #veganfoodporn  #veganuk  #veganfoodlovers 
Thinking of going vegan, or just looking for some new meat-free recipes? Find lots of inspiration over on our website thanks to @theoriginalvegansociety @animalaid_uk and The Vegan Roadshow #meatfree #dairyfree #plantbased #plantbaseddiet #vegan #veganrecipes #govegan #tipstogovegan #veganinspo #loveanimals #savetheplanet #fiveaday #eatfruitnotfriends
Who said 'burger and chips' needed meat, bread, potatoes or oil!?! Veggie burger, grilled mushroom 'bun' , roast veg `chips' and sauerkraut 'slaw'....not bad for a Tuesday! 🍽️😋 #veggieburger #meatfree #fiveaday #eattherainbow
Who said 'burger and chips' needed meat, bread, potatoes or oil!?! Veggie burger, grilled mushroom 'bun' , roast veg `chips' and sauerkraut 'slaw'....not bad for a Tuesday! 🍽️😋 #veggieburger  #meatfree  #fiveaday  #eattherainbow 
Organic delivery - yay! We’re going to make this last all week and eat every little bit. .
#organicfood #fiveaday #eatvegetables #eatfruit #juicing #nineaday #foodplanning #foodshop
Tasty dinner alert! Search ‘Sheet-Pan Italian Chicken, White Beans and Spinach for Two’ - you’ll find this on tablespoon.com #Burntisland #Macauleys #fruitandveg #fiveaday #tenaday #greengrocer #marketfresh #onthemenu #shopindie #shoplocal #buylocal #eatwell #livewell #realfood #wholefoods #eatyourgreens #healthyeating #healthyfood #freshisbest #freshproduce #instafood
📷 Tablespoon
We’ve had a lovely few days away, with lots of eating out.. But It was good to get back in the kitchen today and cook something Nutritious and Delicious 😊
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Cauliflower and Cashew Curry -  Recipe from #simplynigella .. On the Table in 20 minutes too! .
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#homecook #homecooking #homemade #cookbookaddict #nigellalawson #curry #veggie #fiveaday #meatfree #eatlessmeat #fiveaday #plantbased #spicyfood #midweekmeals
All the colours of the rainbow. Another week night salad. With my quick pickled heritage radishes. #fiveaday #eattherainbow #ilovesalad #pickledredcabbage #pickledradish #heritage #radishes #veganfoodie #vegan #vegansofinstagram #whatveganseat #tastelikesummer #sunshinefood
Even the rain couldn't dampen our spirits  at the market garden as we spent the morning planting, tasting lots of fruits and crafting!  Thank you to Yvonne for a great session!
#marketgarden #fiveaday #nature #crafting #fruitsandveggies
Yasss! .
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Homemade soya mince lasagne topped with nutritional yeast and Sriracha. .
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I had it with salad and more Sriracha along with a brown roll with Vitalite and more nutritional yeast. Delicious! .
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#treatyourself #veganlasagne #vegancheese #veganmince #anythingyoucaneaticaneatvegan #vegan #whatveganseat #whatfatveganseat #veganfood #veganfoodshare #ukvegan #veganonabudget #scottishvegan #veganweightloss #fiveaday #eattherainbow #colourfulfood #nutritionalyeast @sriracha_fg
Yasss! . . . Homemade soya mince lasagne topped with nutritional yeast and Sriracha. . . . I had it with salad and more Sriracha along with a brown roll with Vitalite and more nutritional yeast. Delicious! . . . #treatyourself  #veganlasagne  #vegancheese  #veganmince  #anythingyoucaneaticaneatvegan  #vegan  #whatveganseat  #whatfatveganseat  #veganfood  #veganfoodshare  #ukvegan  #veganonabudget  #scottishvegan  #veganweightloss  #fiveaday  #eattherainbow  #colourfulfood  #nutritionalyeast  @sriracha_fg
So my fishy BBQ experiment didn't work exactly as intended (apparently all 3 burners on high for 20 mins was too much?! 🙄😂) but the fish was actually cooked perfectly so not a complete disaster!👌
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Tesco Basa Fillet topped with Sacla' Sun-dried Tomato Pesto & Chorizo and served with ½ pouch Tilda Sun-dried Tomato Steamed Basmati Rice 😍
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#dinner #bbq #experiment #ifitswimsitslims #basa #sundriedtomato #pesto #chorizo #pesto #recipe #tildarice #maintainingmyway #balance #healthyeating #healthy #healthychoices #healthylifestyle #weightlossjourney #weightloss #fiveaday #wwgoldmember #foodblogger #foodie #fooddiary #foodstagram #food
So my fishy BBQ experiment didn't work exactly as intended (apparently all 3 burners on high for 20 mins was too much?! 🙄😂) but the fish was actually cooked perfectly so not a complete disaster!👌 . Tesco Basa Fillet topped with Sacla' Sun-dried Tomato Pesto & Chorizo and served with ½ pouch Tilda Sun-dried Tomato Steamed Basmati Rice 😍 . #dinner  #bbq  #experiment  #ifitswimsitslims  #basa  #sundriedtomato  #pesto  #chorizo  #pesto  #recipe  #tildarice  #maintainingmyway  #balance  #healthyeating  #healthy  #healthychoices  #healthylifestyle  #weightlossjourney  #weightloss  #fiveaday  #wwgoldmember  #foodblogger  #foodie  #fooddiary  #foodstagram  #food 
On the blog today- summer garden stew with loads of tomatoes and aubergine and too much halloumi #linkinbio 
#recipes #veggiefood #vegetarianrecipes #instagrub #foodblogger #fiveaday #dinners
Fresh homemade #pressedjuice with carrots 🥕 , apples 🍎, oranges 🍊and ginger. What a #imunbooster - get all those healthy vitamins in ya 😁😋🥕🍊🍎.
Fresh homemade #pressedjuice  with carrots 🥕 , apples 🍎, oranges 🍊and ginger. What a #imunbooster  - get all those healthy vitamins in ya 😁😋🥕🍊🍎.
One of Zhuhai’s many fruit markets! Find imported fruits or Authentic Asian fruits which you may like to try such as Durian. .
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Word of the day:  水果 - shuĭguŏ = fruit .
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#fruits #fruitmarket #durian #discoverasia #travelchina #zhuhai #fruitofasia #explorenewplaces #healthyliving #durianfruit #hkfood #colourful #fiveaday #chineseculture #chinagram #fruitbasket #shuiguo #xiangjiao #pingguo #asianculture #mandarin
Taco Tuesday 🌮 there is actually some spinach under all that #tacotuesday #tacobowl #fiveaday #foodie
Finishing on 1170 calories despite having the most mentally exhausting day 🤯 Dinner was 2 eggs, 2 bacon medallions, 1 slice of low fat cheese, mushrooms, onions, tomatoes & spinach with brown sauce with one slice of buttered super seeded toast and sugar free squash 😍 #diet #dietplan #healthyliving #healthyeating #healthychoices #healthyfood #healthylifestyle #calories #caloriecounting #caloriecontrol #food #fooddiary #foodplan #fiveaday #veg #tryingtobehealthy #tryingtoloseweight #trying #weightlossjourney #moderation #spinach #eggs #onion #tomato #mushroom
Finishing on 1170 calories despite having the most mentally exhausting day 🤯 Dinner was 2 eggs, 2 bacon medallions, 1 slice of low fat cheese, mushrooms, onions, tomatoes & spinach with brown sauce with one slice of buttered super seeded toast and sugar free squash 😍 #diet  #dietplan  #healthyliving  #healthyeating  #healthychoices  #healthyfood  #healthylifestyle  #calories  #caloriecounting  #caloriecontrol  #food  #fooddiary  #foodplan  #fiveaday  #veg  #tryingtobehealthy  #tryingtoloseweight  #trying  #weightlossjourney  #moderation  #spinach  #eggs  #onion  #tomato  #mushroom 
She's baaaaack! And what better way to return to IG than a good old #TransformationTuesday 🙌
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June 2014 ➡️ September 2017 ➡️ August 2018
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Was just going through some old photos on my phone and found this delight from wedding dress shopping back in 2015 (this definitely wasn't the one, but would you look at that chubby face & very much non-existent jaw line!) 😂
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In other news, I'm still very much knee deep in kitchen renovations but the floor tiling is complete and we'll be making a start on buying & fitting the kitchen in the next few days and I'm actually missing posting waaaay more than I thought I would so for now, we'll have to make do and I absolutely cannot wait to get my oven & hob back and have a lovely kitchen hopefully within the next few weeks!! 🤞🏚️➡️🏡
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Oh and P.S, I haven't been living off crap for the last week or so, I promise! 👌😇
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#shesback #helloitsme #beforeandafter #thenandnow #renovations #diy #extension #maintainingmyway #balance #healthyeating #healthy #healthychoices #healthylifestyle #weightlossjourney #weightloss #fiveaday #wwgoldmember #foodblogger #foodie #fooddiary #foodstagram #food #weightloss #maintenance
She's baaaaack! And what better way to return to IG than a good old #TransformationTuesday  🙌 . June 2014 ➡️ September 2017 ➡️ August 2018 . Was just going through some old photos on my phone and found this delight from wedding dress shopping back in 2015 (this definitely wasn't the one, but would you look at that chubby face & very much non-existent jaw line!) 😂 . In other news, I'm still very much knee deep in kitchen renovations but the floor tiling is complete and we'll be making a start on buying & fitting the kitchen in the next few days and I'm actually missing posting waaaay more than I thought I would so for now, we'll have to make do and I absolutely cannot wait to get my oven & hob back and have a lovely kitchen hopefully within the next few weeks!! 🤞🏚️➡️🏡 . Oh and P.S, I haven't been living off crap for the last week or so, I promise! 👌😇 . #shesback  #helloitsme  #beforeandafter  #thenandnow  #renovations  #diy  #extension  #maintainingmyway  #balance  #healthyeating  #healthy  #healthychoices  #healthylifestyle  #weightlossjourney  #weightloss  #fiveaday  #wwgoldmember  #foodblogger  #foodie  #fooddiary  #foodstagram  #food  #weightloss  #maintenance 
A tasty #zerocarb snack.  Does this count as a vegetable 🌶 🌽 🍅 serving?!? #fiveaday
A tasty #zerocarb  snack. Does this count as a vegetable 🌶 🌽 🍅 serving?!? #fiveaday 
A sieve full of Driscoll Victoria blackberries. A larger variety of blackberry. @tescofood #fruit #blackberries #fiveaday #photoshoot #photooftheday #healthy #vitaminc #freshfruit
Eating out can be healthy too, be smart with your choices 
#lunch #heatlhyfood #healthylifestyle #fiveaday #fish #greens #sweetpotato
Heritage beets, @whitelakecheese goats’ curd, pea shoots and summer truffle.
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Looks like you might even be able to sit on the terrace tonight.
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Photo courtesy of @toastiez.london.
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#onthemenu #freshisbest #todaysmenu #dinnertonight #stillalfresco #terracedining #heritagebeets #peashoots #eatyourgreen #fiveaday #summertruffle #supportlocal #localproduce #shippingcontainerrestaurant #bristolfoodie
Natural Kitchen for lunch today at Tower Hill. Delicious red quinoa and avocado salad. They call it “Detox”. Absolutely delicious 😋 and sitting outside in the sunshine too. #naturalkitchen #summersunshine #detox #redquinoasalad #healthyfood #healthylifestyle #fiveaday #outdoors #lunchdate #freshfood
Can I survive this week? It’s not looking good so far. 🙃 There is so much going on at work, I’m in the process of going back to school, and everyone I know seems to be losing their god damn minds. Must. Maintain. Balance.
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#weightloss #weightlossjourney #losingweight #healthy #naturalweightloss #workinprogress #cleaneating #eattherainbow #fiveaday #balance
Melon all chopped ready for our picnic tomorrow! No idea what we are doing or where we are going or who with (hint hint anyone of our friends want to do something?!) but I just know we'll end up with a picnic so made the most of a child free morning to be organised and prepare one! 
Chunks for Oliver and me to eat with a fork so we don't get sticky and long fingers for Charlie to hold to self feed and suck and gum them. 
Love this @tumtumtots box so roomy perfect for picnics!
Melon all chopped ready for our picnic tomorrow! No idea what we are doing or where we are going or who with (hint hint anyone of our friends want to do something?!) but I just know we'll end up with a picnic so made the most of a child free morning to be organised and prepare one! Chunks for Oliver and me to eat with a fork so we don't get sticky and long fingers for Charlie to hold to self feed and suck and gum them. Love this @tumtumtots box so roomy perfect for picnics!
Goooooood Afternoon Colchester,

Tonight is a tropical sour head to head!

Marble and artist Lily Waite have combined for a 4.1% Gose beer brewed with passionfruit, guava and papaya - Dinosaurs Will Die! 
And then Amundsen have produced a 5.3% Tropical Fruit Sour brewed with Mango, Passionfruit, Lime, Guava, Lychee and Bananananana!

If you had to pick one to drink, which would it be? Think I am edging towards the Amundsen one more!

Cheers,

#cheers
#colchester  #essex
#craftbeer  #bottleshop
#beeroclock #summerdays
#tropical #sour
#fiveaday
Goooooood Afternoon Colchester, Tonight is a tropical sour head to head! Marble and artist Lily Waite have combined for a 4.1% Gose beer brewed with passionfruit, guava and papaya - Dinosaurs Will Die! And then Amundsen have produced a 5.3% Tropical Fruit Sour brewed with Mango, Passionfruit, Lime, Guava, Lychee and Bananananana! If you had to pick one to drink, which would it be? Think I am edging towards the Amundsen one more! Cheers, #cheers  #colchester  #essex  #craftbeer  #bottleshop  #beeroclock  #summerdays  #tropical  #sour  #fiveaday 
I am addicted to my rainbow stir fry at the moment. Lots of organic seasonal veg shredded with shiitake mushrooms and noodles of varying virtues. They have become a lunchtime saviour and are slowly nourishing me back to self as I climb out of the ‘husk woman’ feeling you can get around a year in to breastfeeding.  All these veggies also make a  gentle nourishing cleanse that is breastfeeding friendly. These amazing bowls of goodness are made even better by knowing it is seasonal, local heirloom organics grown on my doorstep and purchased direct from the farmer. #rainbowbowl #eattherainbow #stirfry #organic #vegan #lunchtimeswesome #springcreekorganics #ballaratnutrition #ballarathealer #ballaratherbalist #fiveaday #needadetox #breastfeeding
I am addicted to my rainbow stir fry at the moment. Lots of organic seasonal veg shredded with shiitake mushrooms and noodles of varying virtues. They have become a lunchtime saviour and are slowly nourishing me back to self as I climb out of the ‘husk woman’ feeling you can get around a year in to breastfeeding. All these veggies also make a gentle nourishing cleanse that is breastfeeding friendly. These amazing bowls of goodness are made even better by knowing it is seasonal, local heirloom organics grown on my doorstep and purchased direct from the farmer. #rainbowbowl  #eattherainbow  #stirfry  #organic  #vegan  #lunchtimeswesome  #springcreekorganics  #ballaratnutrition  #ballarathealer  #ballaratherbalist  #fiveaday  #needadetox  #breastfeeding 
Back from a little run and very ready for my lunch. I don’t really distinguish between fruit and veg in my daily salad. I am missing some of my favourites like baby spinach and marinated garlic. Need to go shopping! Still a good mix, including home grown tomatoes and cucumber. Lots of things have gone over now, so no more beans from the garden this year. 😞 Olive oil is expensive when you have it every day, but it’s so worth it. My salad wouldn’t be the same without it. Cous cous today is lemon and coriander as it’s sunny out, and this combo feels summery!! #healthylifestyle #salad #vegan #rawfood #fiveaday #food #healthyfood #oliveoil #freshfood #colourfulfood #lunch #lookafteryourself #health #wellbeing #beinspired
Back from a little run and very ready for my lunch. I don’t really distinguish between fruit and veg in my daily salad. I am missing some of my favourites like baby spinach and marinated garlic. Need to go shopping! Still a good mix, including home grown tomatoes and cucumber. Lots of things have gone over now, so no more beans from the garden this year. 😞 Olive oil is expensive when you have it every day, but it’s so worth it. My salad wouldn’t be the same without it. Cous cous today is lemon and coriander as it’s sunny out, and this combo feels summery!! #healthylifestyle  #salad  #vegan  #rawfood  #fiveaday  #food  #healthyfood  #oliveoil  #freshfood  #colourfulfood  #lunch  #lookafteryourself  #health  #wellbeing  #beinspired 
Now your pets can have their five a day too! Choose from aubergine, apples, broccoli, avocado, peas and strawberries for just £7!🍎🥦🍓🥑🍆 #snuggyveggie #petsathome #fruit #vegetable #dogtoys #newin #fiveaday #dogs
I made the yummiest, healthy, vegan lunch today! Last night I roasted diced butternut squash in teriyaki & some tofu in @pbfit.uk  peanut butter powder, soy, chilli & garlic. Today I warmed some of this through with peas & served on a bed of watercress dressed in soy & lime, topped off with some sesame seeds
I made the yummiest, healthy, vegan lunch today! Last night I roasted diced butternut squash in teriyaki & some tofu in @pbfit.uk peanut butter powder, soy, chilli & garlic. Today I warmed some of this through with peas & served on a bed of watercress dressed in soy & lime, topped off with some sesame seeds
Gourmet Juniors: health, happiness and home delivered. 😋😍
Gourmet Juniors: health, happiness and home delivered. 😋😍
One of your five-a-days...... 🍍🍍🍍 MUA: @karenwongmua 
Assistant: @heatherdowdallsmakeup 
Hair: @sassoonglasgow 📸: @karenwongmua 
Model: @indie_muir .
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#dressyourface #fiveaday #pineapplelove #makeupdrama #boldwing #wingliner #graphiceyes #skinfood #makeuptime #fashionmakeupartist #freelancemua #glasgowmakeup #btsedits #gorgeousmodel #makeupideas #karenwongmua #fashionblogger #hairtrends #haircolourideas #onceuponablush
Not long until our vegan takeover with @plantandbean - book now to come and try our exciting menu, including the asian bowl only £7.95 with miso cabbage, radish, ginger, kimchi, cherry tomatoes, spinach, smashed avocado and spring onions on a bed of wholegrain rice topped with fiery gochujang sauce, pickled chillis and sesame seeds (GF). #yummyfood #eatyourgreens #fiveaday #leicesterfood #vegan #healthyfood #healthydiet #loveyourbody #vegan #govegan #gochujang #loveflavour #lovefood #leicester #leicestershire #leicesterfood #veganfood #veganrecipies #veganfood  #veganism #veganeats #veganlunch #veganlove #veganveganfit #veganfoodie #vegandinner #veganfoodporn #veganuk  #veganfoodlovers
Not long until our vegan takeover with @plantandbean - book now to come and try our exciting menu, including the asian bowl only £7.95 with miso cabbage, radish, ginger, kimchi, cherry tomatoes, spinach, smashed avocado and spring onions on a bed of wholegrain rice topped with fiery gochujang sauce, pickled chillis and sesame seeds (GF). #yummyfood  #eatyourgreens  #fiveaday  #leicesterfood  #vegan  #healthyfood  #healthydiet  #loveyourbody  #vegan  #govegan  #gochujang  #loveflavour  #lovefood  #leicester  #leicestershire  #leicesterfood  #veganfood  #veganrecipies  #veganfood  #veganism  #veganeats  #veganlunch  #veganlove  #veganveganfit  #veganfoodie  #vegandinner  #veganfoodporn  #veganuk  #veganfoodlovers 
💖 Meal prepping is my kind of fast food 💖
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Prepped veggies and pre-cooked rice are perfect for quick dinners after those late night lectures ✌ JUST as delicious, and WAY cheaper than fast food, with none of the tummy aches 😋
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#friedrice#realfoodfillstheplate#veganfood
💖 Meal prepping is my kind of fast food 💖 ------------------------ Prepped veggies and pre-cooked rice are perfect for quick dinners after those late night lectures ✌ JUST as delicious, and WAY cheaper than fast food, with none of the tummy aches 😋 ------------------------ #friedrice #realfoodfillstheplate #veganfood 
I have just prepared a raw cauliflower rice with fresh parsley, tomatoes, spring onions, cucumber, mint, lemon juice, olive oil and seasoning 
#cauliflowerrice #wheatfreetabouleh #glutenfreehealthy #sexysalad #cleaneating #eatmoreveggies #tenaday #fiveaday
The most important meal of the day. BREAKFAST 🍽 #cynifoods Call to order yours now delivery 📦 and personal collection 💷available ☎️-07413006085 KENT only
The most important meal of the day. BREAKFAST 🍽 #cynifoods  Call to order yours now delivery 📦 and personal collection 💷available ☎️-07413006085 KENT only
Hey Everyone 👋🏽 I was a bit hungry so I just went for an Apple 🍎 I’m still not sure what I’ll be eating for lunch my only guess is that there will be Pasta or Rice in it 😂
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#monday #mindfuleating #apple #apples  #snack #snacks #fruit #fruity #fiveaday #red #green #food #foodporn #foodie #foodies #foodiegram #foodphoto #foodphotos #foodphotograph #foodphotography #foodphotographer #photo #photograph #photography #phoographer #health #healthy #healthyfood #cleaneating #blue
Hey Everyone 👋🏽 I was a bit hungry so I just went for an Apple 🍎 I’m still not sure what I’ll be eating for lunch my only guess is that there will be Pasta or Rice in it 😂 —————————————— #monday  #mindfuleating  #apple  #apples  #snack  #snacks  #fruit  #fruity  #fiveaday  #red  #green  #food  #foodporn  #foodie  #foodies  #foodiegram  #foodphoto  #foodphotos  #foodphotograph  #foodphotography  #foodphotographer  #photo  #photograph  #photography  #phoographer  #health  #healthy  #healthyfood  #cleaneating  #blue 
Now, that’s how you do your #fiveaday - mint, blackberries, blueberries raspberries, yoghurt and apple juice 😋 join us for breakfast! #manchester #manchesterlife #theanthologistmanchester #breakfast #smoothie #smoothierecipes #smoothies #smoothiepic #smoothieporn #5aday #healthylifestyle #healthyeating #healthyrecipes #healthyliving #healthylife #fruits #freshfruits
Vegan food is tasteless right? Wrong, this is The Asian Hot Vog and will be available for only £7.50 at our pop up restaurant from the 4th - 9th of September. Please book a table early to avoid disappointment. For our full menu and booking details go to our website! 
#yummyfood #eatyourgreens #fiveaday #leicesterfood #vegan #healthyfood #healthydiet #loveyourbody #vegan #govegan #gochujang #loveflavour #lovefood #leicester #leicestershire #leicesterfood #veganfood #veganrecipies #veganfood  #veganism #veganeats #veganlunch #veganlove #veganveganfit #veganfoodie #vegandinner #veganfoodporn #veganuk  #veganfoodlovers
Vegan food is tasteless right? Wrong, this is The Asian Hot Vog and will be available for only £7.50 at our pop up restaurant from the 4th - 9th of September. Please book a table early to avoid disappointment. For our full menu and booking details go to our website! #yummyfood  #eatyourgreens  #fiveaday  #leicesterfood  #vegan  #healthyfood  #healthydiet  #loveyourbody  #vegan  #govegan  #gochujang  #loveflavour  #lovefood  #leicester  #leicestershire  #leicesterfood  #veganfood  #veganrecipies  #veganfood  #veganism  #veganeats  #veganlunch  #veganlove  #veganveganfit  #veganfoodie  #vegandinner  #veganfoodporn  #veganuk  #veganfoodlovers 
Tag a weaning parent! Baby Led Weaning Week 3 is now up on the blog! See bio for my link :) Anything you want me to write about in particular?
Tag a weaning parent! Baby Led Weaning Week 3 is now up on the blog! See bio for my link :) Anything you want me to write about in particular?
😜👌🏻Breakfast this morning- 2 protein chocolate chip weetabix, 125ml of rice milk, sliced banana and 100g of strawberries. 💪🏻 #fuel #weetabix #ricedream #ricemilk #cold #milk #protein #proteinweetabix #carbs #macros #build #newregime #tuesday #cereal #morning #tryit #fruit #fruit #fiveaday #journey #weightloss #instagood #breakfast #commit #health #healthyfood #lifestyle #igfitness #foodporn #foodphotograpghy
Good morning everyone, it’s day 21 (kitchen Item) of the #myhousethismonth challenge... I couldn’t be without my champagne @nutribulletuk, the whole family love it, we now get our five a day every day without a thought... LOVE IT, LOVE IT, LOVE IT!!! ⠀
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#livininthewilderness #1940ssemi #newhome #renovation #renovating #interiordesign #interiors #inspiration #familyhome #instahome #health #diet #lifestyle #excitingtimes #livingthedream
#photooftheday #dreamscometrue #newbeginnings #newadventures #instagood #beautiful  #fiveaday #housetohome #housewise #Newhome #interior #interiorinspo #ukhome #homegoals
Good morning everyone, it’s day 21 (kitchen Item) of the #myhousethismonth  challenge... I couldn’t be without my champagne @nutribulletuk, the whole family love it, we now get our five a day every day without a thought... LOVE IT, LOVE IT, LOVE IT!!! ⠀ • • • • • #livininthewilderness  #1940ssemi  #newhome  #renovation  #renovating  #interiordesign  #interiors  #inspiration  #familyhome  #instahome  #health  #diet  #lifestyle  #excitingtimes  #livingthedream  #photooftheday  #dreamscometrue  #newbeginnings  #newadventures  #instagood  #beautiful  #fiveaday  #housetohome  #housewise  #Newhome  #interior  #interiorinspo  #ukhome  #homegoals