Just sit back & relax.... Nobody wants to spend longer researching & planning their precious holiday than actually enjoy it. Let us find your perfect escape ✈️ #theactivepassport .⠀
We've hunted down the best active & lifestyle holidays to give you the options. Add in our expert advice to match your travel wishes, The Active Passport will connect you with amazing wellness, fitness & adventure travel. Visit us to find your perfect getaway ➡ www.theactivepassport.com.au⠀
📸 via @alexpreview
5 years ago I was so scared to take action. My biggest fear gremlin was that I would wake up 5, 10, 15 years down the road exactly where I was that day, and wishing I had changed things a long time ago.
I was ready to quit feeling tired, uncomfortable in my clothes and making excuses why I wasn’t happy. I decided that was the day everything changed.
Don’t let that fear paralyze you, let it fuel your fire and move your booty. The only difference between you and where you want to be is... action. Consistent messy action.
So just start ⚡️ Start today. Just small baby steps.
We all begin at the same place. Wherever you are is PERFECT.⚡️ let’s make 5 year down the road you so proud you made today the day everything changed.
@uglyyogaposturesinprettyplaces said there’s this wall in Austin that I needed to take a picture in front of. Obviously it meant I was going to do a handstand 🤸🏼♀️
Currently heading back to Ohio though and I won’t be back to Austin in the near future. I am truly going to miss it.
Photo by @tiffanyjoyphoto who captures my yoga adventures way better than my phone on my water bottle 😂
When traveling it can sometimes be challenging to go on with your same routine of fitness and food. However, it is all about finding what activities and gyms are available on the city your are visiting.
Here in #Amsterdam biking or taking a biking tour is easily accessible and fun.
I also like to walk around sightseeing the city. It helps me to stay active, enjoying the city views and enjoy the great atmosphere, lastly I think I connect more with the local culture.
Things look ok differently when you look at them differently. 😎The first angle is my best angle - my core looks super tight!
😆 The second is straight up dorky. 🧐 The third is okay, but you can see more of the looseness and fat in my belly.
So, all though I am in better shape, visually I will look different or better from doing different angles. .
Someone asked me: “is the this a real job?" & I was all: Why? Because it looks really FUN?! 😂..
Yo nerds- I have been:
A dog sitter/walker
A clinic coordinator
and a list of odd side jobs..
& All of that meant ALWAYS being on someone else's schedule. ALWAYS dreading going into work. ALWAYS working SUPER hard for little reward 🤦🏽♀️ NEVER feeling freedom. NEVER feeling purpose. NEVER getting recognized like I do now. NEVER getting REWARDED correctly for how hard I work 🙇🏽♀️.. -
NOW I am THE PROUDEST ENTREPRENEUR you will ever meet 💁🏽♀️ PROUD to say thats what I am. PROUD to say I support myself this way. PROUD of my TEAM. PROUD of the work we do every single day and PROUD to offer this opportunity to OTHERS EVERY SINGLE DAY . The ALWAYS and NEVERS are finally gone. ITS HARD FREAKING WORK , don't get me wrong, but the change is for YOU 🙌🏽..
Soooo.... This is the realest of jobs I have ever had!!!! But It doesn’t have ALWAYS and NEVERS!!! & I’M OPENING UP a Group for people who are INTERESTED in what I do, what the heck side hustle empire I was able to build that looks so fun, that I can do anywhere there is wifi AT ANY STAGE of life that ALSO gives me tools to be healthier and more FIT.
Yo girl, you in?!
This #WorkoutoftheWeek comes to you from @alpinecrossfit and was submitted by @dana_sydney ! 💪🏻Sweat it out!
Hang Power Cleans (75/115)
Wall Balls 20/14
(12 Minute Max)
Head to our blog for scaling options and post those scores!
Photo: @alpinecrossfit @gabygmedia
CrossFit and Craft Brews. Join us this Saturday (6/23) at CrossFit Meck for a workout (90 coins) and a post-workout hangout at Sugar Creek Brewing. FREE brews on @gymonkee for everyone who swings in for the workout using the app!
Download GYMONKEE from the App Store or Google Play for FREE and get discounted access to gyms in the southeast US, helping you stay fit on the go.