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Bloody Rebel!!🙌🏽🙌🏽
Where are my red lovers???? Only 3 available!!! New in!!!! .
Functions includes:
Time display
Step counter
Call/SMS/SNS alert 
Distance counter
Calorie counter
Anti lost
Find phone
Remote control phone cam 
Sleep quality monitor
Sedentary alert
Heart rate me monitor 
USB charging 
Sports mode
Blood pressure
Blood oxygen
Price: N12,000 only🙌🏽
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Slide into dm to order✌🏽
Bloody Rebel!!🙌🏽🙌🏽 Where are my red lovers???? Only 3 available!!! New in!!!! . Functions includes: Time display Step counter Call/SMS/SNS alert Distance counter Calorie counter Anti lost Find phone Remote control phone cam Sleep quality monitor Sedentary alert Heart rate me monitor USB charging Sports mode Blood pressure Blood oxygen Price: N12,000 only🙌🏽 . Slide into dm to order✌🏽
Orders going out to our loyal customers 💃🏻 Keep the orders coming people! Thanks to every one that has ever trusted us, God bless you🙏🏽
Orders going out to our loyal customers 💃🏻 Keep the orders coming people! Thanks to every one that has ever trusted us, God bless you🙏🏽
December 30, 2017 (wedding dress shopping) VS September 2018!!!
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Same shirt.👚
Different scarf. 🧣
More importantly; A DIFFERENT ME!!! 😳😳
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Holy HEAD transformation guys!!! And no, I’m not just saying face. Yes my face has slimmed, but my hair looks healthier!! 👏🏼 My skin looks healthier!! 👏🏼
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The difference?
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I’ve become obsessed with being a women who’s happy, who’s confident, and who’s comfortable in her skin. 😁🙌🏼🙌🏼
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The rest just fell into place! 😌
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#FitforFall bootcamp begins the 8th! 🍁🎃🍂Enrollment open, limited spots!
December 30, 2017 (wedding dress shopping) VS September 2018!!! . Same shirt.👚 Different scarf. 🧣 More importantly; A DIFFERENT ME!!! 😳😳 . Holy HEAD transformation guys!!! And no, I’m not just saying face. Yes my face has slimmed, but my hair looks healthier!! 👏🏼 My skin looks healthier!! 👏🏼 . The difference? . I’ve become obsessed with being a women who’s happy, who’s confident, and who’s comfortable in her skin. 😁🙌🏼🙌🏼 . The rest just fell into place! 😌 . #FitforFall  bootcamp begins the 8th! 🍁🎃🍂Enrollment open, limited spots!
Terug naar de zomer van 2016 😱 
Toen het nog warm was, oh en ik nog blond😂🤩 Ik heb al getraind! Nieuwe schema’s, dus altijd weer verfrissend! 
geniet van deze mooie dag, ondanks de kou ⛄️
Terug naar de zomer van 2016 😱 Toen het nog warm was, oh en ik nog blond😂🤩 Ik heb al getraind! Nieuwe schema’s, dus altijd weer verfrissend! geniet van deze mooie dag, ondanks de kou ⛄️
Never really appreciate this girl enough! She so strong! Kind hearted and has done so much for me! Though illness, depression, my mental heath!! generally just being an amazing girlfriend/fiancée your my 🌍 and everything you have done for me will be with me in my heart forever if it wasn’t for you my life would be so different! Your the most amazing mum too the boys and We both love you to pieces thank you for everything you do!!! ❤️❤️❤️❤️#futurewife  #bestfriendgoals #bestfriend #mylife #bestmum #shesmine #milf #fittie #hotstuff #punching #alwaysandforever @sophsadler
Never really appreciate this girl enough! She so strong! Kind hearted and has done so much for me! Though illness, depression, my mental heath!! generally just being an amazing girlfriend/fiancée your my 🌍 and everything you have done for me will be with me in my heart forever if it wasn’t for you my life would be so different! Your the most amazing mum too the boys and We both love you to pieces thank you for everything you do!!! ❤️❤️❤️❤️#futurewife  #bestfriendgoals  #bestfriend  #mylife  #bestmum  #shesmine  #milf  #fittie  #hotstuff  #punching  #alwaysandforever  @sophsadler
Staircase onto Aberdeen beach.
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 #scotland #visitscotland #beaches #staircase #fittie #aberdeen #coastline #sunrise
While I think my circumstances have driven me to dive more into mental health than ever before, it’s always been such an interesting concept to grasp. The amount of power our brain health has on our well being is incredible.
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If I’m being honest, without the freedom to escape to the gym or for a run when my anxiety is high has been a little challenging, but at the same time it’s taught me both the power of a good sweat but also alternate ways to handle my thoughts and fears when they arise.
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For so long, (and I’m sure I’ve said this before) night runs, or good 30 minute swish sessions do wonders for me in clearing my head and reminding myself of the capabilities I have. So if that can be a solution for you, do it! The more you turn to healthy alternatives during trying the times, the more doable and routine it becomes! .
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But for now, I can walk and explore alternate avenues to express my stress and anxiousness. So here’s what I’m loving- getting outside! It doesn’t have to be active to be good for you ( go on a boat, walk through a farmers market, make a healthy meal and eat it on your patio) the more I engaged with the world outside, rather than friends on @bravotv the less secluded and more fulfilled I felt. Another thing I read to do we’re afternoon acts of kindness- so instead of dwelling what’s BEST FOR YOU for the afternoon try writing letters to loved ones or making care packages! .
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Sorry for the long post, just have so enjoyed learning more about myself and the best ways to keep my heart on fire and wanted to share! Friends I love recommendation too for healthy stress relievers??
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#mondaymotivation #fitnessblogger #lululemonaddict #fittie #instafit #fitfam #strongnotskinny #healthyliving #healthymindset #stressrelivievers #clearhead #happyheart #winterpark #orlando #ucfgrad #gobucs #nikewomen #faithandfitness #fitforyou #marikamoves #tjmaxxfinds
While I think my circumstances have driven me to dive more into mental health than ever before, it’s always been such an interesting concept to grasp. The amount of power our brain health has on our well being is incredible. . . If I’m being honest, without the freedom to escape to the gym or for a run when my anxiety is high has been a little challenging, but at the same time it’s taught me both the power of a good sweat but also alternate ways to handle my thoughts and fears when they arise. . . For so long, (and I’m sure I’ve said this before) night runs, or good 30 minute swish sessions do wonders for me in clearing my head and reminding myself of the capabilities I have. So if that can be a solution for you, do it! The more you turn to healthy alternatives during trying the times, the more doable and routine it becomes! . . But for now, I can walk and explore alternate avenues to express my stress and anxiousness. So here’s what I’m loving- getting outside! It doesn’t have to be active to be good for you ( go on a boat, walk through a farmers market, make a healthy meal and eat it on your patio) the more I engaged with the world outside, rather than friends on @bravotv the less secluded and more fulfilled I felt. Another thing I read to do we’re afternoon acts of kindness- so instead of dwelling what’s BEST FOR YOU for the afternoon try writing letters to loved ones or making care packages! . . Sorry for the long post, just have so enjoyed learning more about myself and the best ways to keep my heart on fire and wanted to share! Friends I love recommendation too for healthy stress relievers?? . . . #mondaymotivation  #fitnessblogger  #lululemonaddict  #fittie  #instafit  #fitfam  #strongnotskinny  #healthyliving  #healthymindset  #stressrelivievers  #clearhead  #happyheart  #winterpark  #orlando  #ucfgrad  #gobucs  #nikewomen  #faithandfitness  #fitforyou  #marikamoves  #tjmaxxfinds 
Aberdeen Beach today...some days I just need to walk and connect with the Universe then sit on a rock and surrender into Trust

#aberdeenbeach #fittie #sun #sea #clearyourenergy #surrender #leapoffaith #jump #newearth #youareacreator #dreambig #universe #iamenough #breathe #levelup #walk #instalife #instaloves #instapic
Zeg nooit het N* woord tenzij je heel hard kan rennen 😂 
#beef #fittie
Zeg nooit het N* woord tenzij je heel hard kan rennen 😂 #beef  #fittie 
Love your life.
Be real . Stay true. Enjoy the little things . 
#nature #bavaria #lovelife #happiness #healthy #yogalove #yogabeginner #soulfood #soul #fittie #fitfam #keepsmile #smile #happymommy #happylife #workingmom #loveit #stayfit #feelgood #enjoy
"Właśnie tak się  sprawy mają- postęp wymaga poświęceń." Chada.

Oby to sobie szybko człowiek do głowy wbił.

#plecy #silownia #polishman #zmiany #polishboy #motivation #sport #progres #fitness #gymlife #afterworkout #pompa #focus  #melon #fittie #garaż #projekt
Please summer don’t go away 😩🍂❄️
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•#selfie #itsbeenawhile #summercomeback #please #prettyplease #throwback #towhenihadatan #phoneisback #fittie #girlswholikegirls
Spinach ricotta ravioli and caesar salad for lunch! All about that 80/20 balance 💁🏼‍♀️
Spinach ricotta ravioli and caesar salad for lunch! All about that 80/20 balance 💁🏼‍♀️
Dreaming of the waters back in St Lucia! 😍
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I’m so glad we didn’t SETTLE and go somewhere else. Sure, I bet we could have found some other destination slightly cheaper, maybe even a little closer; but honestly, then I would have felt like we were SETTLING. 🤷🏻‍♀️ And that’s not the way to live your life. #yolo #youonlygetonehoneymoon .
You should never settle. ✨ To think that some people settle on relationships, or a junky car, maybe some cheap fast food, a job they aren’t 100% fond of, their health... literally so many things in life - and it’s so sad to think about!!! 🙁
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Sometimes it’s just EASIER to settle, I get it. I used to settle on some things too because it was the easier way to do it. But changing your mindset🧠 is a wonderful thing, especially when you have people doing it with you! 👯‍♀️👯‍♀️😏
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Be sure to go after EVERYTHING you want in life!!! It’s the only way to live!! 💕
Dreaming of the waters back in St Lucia! 😍 . I’m so glad we didn’t SETTLE and go somewhere else. Sure, I bet we could have found some other destination slightly cheaper, maybe even a little closer; but honestly, then I would have felt like we were SETTLING. 🤷🏻‍♀️ And that’s not the way to live your life. #yolo  #youonlygetonehoneymoon  . You should never settle. ✨ To think that some people settle on relationships, or a junky car, maybe some cheap fast food, a job they aren’t 100% fond of, their health... literally so many things in life - and it’s so sad to think about!!! 🙁 . Sometimes it’s just EASIER to settle, I get it. I used to settle on some things too because it was the easier way to do it. But changing your mindset🧠 is a wonderful thing, especially when you have people doing it with you! 👯‍♀️👯‍♀️😏 . Be sure to go after EVERYTHING you want in life!!! It’s the only way to live!! 💕
Absolute SORT 
My man crush everyday 😻🤤
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#mcm #mancrush #mancrushmonday #mancrusheveryday #fiance #fittie #faf #hubbahubba #babydaddy #nowonderimpregnant @dannyjonktm
#neverskipmonday goed gestart. Direct na het werk omkleden, loopschoenen aan ( mijn oude, want de nieuwe waren nog nat van gisteren).. Snel 5 km lopen met @stef_timex. Koken & eten. En nu snel douchen want om 18:50u moet ik in de Franse les zitten! Fijne aan dag IG! 👊😁 #hardlopen #running #fitmom #fittie #runningdutchie #fitfam #sportyspice #strava #runnersworld #ikloophard #sportersbelevenmeer #herentals #runnergirls #nnrunningclub #september #krachttraining #basicfit #gettingstronger
#neverskipmonday  goed gestart. Direct na het werk omkleden, loopschoenen aan ( mijn oude, want de nieuwe waren nog nat van gisteren).. Snel 5 km lopen met @stef_timex. Koken & eten. En nu snel douchen want om 18:50u moet ik in de Franse les zitten! Fijne aan dag IG! 👊😁 #hardlopen  #running  #fitmom  #fittie  #runningdutchie  #fitfam  #sportyspice  #strava  #runnersworld  #ikloophard  #sportersbelevenmeer  #herentals  #runnergirls  #nnrunningclub  #september  #krachttraining  #basicfit  #gettingstronger 
Hello, good morning :) Monday’s aren’t all bad! I know a lot of people always say “why wait for a Monday? Start today!” But like, if it’s a Monday that lights your fire than you do you boo boo! 
I love Monday’s because they are a chance to reset and it makes me personally feel better. 
It’s also nice because it’s my Friday! I’m looking forward to two days off to reset and get my life together lol. 
Work has been insane this last week so I am definitely looking forward to some well needed r&r. 
Get your week started right!
What helps you reset?
Hello, good morning :) Monday’s aren’t all bad! I know a lot of people always say “why wait for a Monday? Start today!” But like, if it’s a Monday that lights your fire than you do you boo boo! I love Monday’s because they are a chance to reset and it makes me personally feel better. It’s also nice because it’s my Friday! I’m looking forward to two days off to reset and get my life together lol. Work has been insane this last week so I am definitely looking forward to some well needed r&r. Get your week started right! What helps you reset?
New in!!!! .
The Black Comrade !🙌🏽 Functions includes:
Time display
Step counter
Call/SMS/SNS alert 
Distance counter
Calorie counter
Anti lost
Find phone
Remote control phone cam 
Sleep quality monitor
Sedentary alert
Heart rate me monitor 
USB charging 
Sports mode
Blood pressure
Blood oxygen
Price: N12,000 only🙌🏽
New in!!!! . The Black Comrade !🙌🏽 Functions includes: Time display Step counter Call/SMS/SNS alert Distance counter Calorie counter Anti lost Find phone Remote control phone cam Sleep quality monitor Sedentary alert Heart rate me monitor USB charging Sports mode Blood pressure Blood oxygen Price: N12,000 only🙌🏽
Meal prep for the week: @eatbanza chickpea pasta + garlic seasoned chicken breast + Lower calorie marinara sauce! 😋 When I have to buckle down on my IBS diet, I tend to get overwhelmed with how restricted I have to be... even my favorite fruits, such as apples, have to be limited. Instead of letting myself get weighed down with what I shouldn’t eat, I’m determined to try new things and to figure out what delicious things I can still eat, without sending my digestive system into chaos! 👌🏻💯
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. #girlswholift #strongnotskinny #fit #fittie #foodie #mealprep #fitness #healthyeats #healthyfood #healthy #health #girlswithmuscle #fitchick #gymrat #gymlife #fitfood #fitspo #fitfam #nutrition #nourish #fitlife #fitgirl #balance #bodybuilding #lifting #healthylifestyle #fitnessgirl
Meal prep for the week: @eatbanza chickpea pasta + garlic seasoned chicken breast + Lower calorie marinara sauce! 😋 When I have to buckle down on my IBS diet, I tend to get overwhelmed with how restricted I have to be... even my favorite fruits, such as apples, have to be limited. Instead of letting myself get weighed down with what I shouldn’t eat, I’m determined to try new things and to figure out what delicious things I can still eat, without sending my digestive system into chaos! 👌🏻💯 . . . . . . . . . . #girlswholift  #strongnotskinny  #fit  #fittie  #foodie  #mealprep  #fitness  #healthyeats  #healthyfood  #healthy  #health  #girlswithmuscle  #fitchick  #gymrat  #gymlife  #fitfood  #fitspo  #fitfam  #nutrition  #nourish  #fitlife  #fitgirl  #balance  #bodybuilding  #lifting  #healthylifestyle  #fitnessgirl 
Hay! Between adulting I like to do pretty cool things lol like a single leg squat on a bundle 😉
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#toronto #motivation #thesix #yyz #views #hardwork #Godsplan #isymfs #torontostrong #fitbit #fitfam #fittie #motivationalquotes #humour #comedicrockstarshit #success #Monday #tgim #ericthomas #instagram #inspire #media #regram #follow #selfie #trending
Fittie wśród zabawek Górala. 
#projekt #motywacja #fittie
If you spell pumpkin backwards you get....who cares, here's a picture of me and my bestie 😋😋. Shout out to my photographer @cortycorty for getting my good side 😘😘
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#pumpkin #toronto #motivation #thesix #yyz #views #hardwork #Godsplan #isymfs #torontostrong #fitbit #fitfam #fittie #motivationalquotes #humour #comedicrockstarshit #success #sunday #sundayfunday #inspire #instagram #flex #regram #follow #baby #wife #family
If you spell pumpkin backwards you get....who cares, here's a picture of me and my bestie 😋😋. Shout out to my photographer @cortycorty for getting my good side 😘😘 . . . . . . . . . . . . . . . . . . #pumpkin  #toronto  #motivation  #thesix  #yyz  #views  #hardwork  #Godsplan  #isymfs  #torontostrong  #fitbit  #fitfam  #fittie  #motivationalquotes  #humour  #comedicrockstarshit  #success  #sunday  #sundayfunday  #inspire  #instagram  #flex  #regram  #follow  #baby  #wife  #family 
Anyone else guilty of seeking instant gratification? 🙋🏼‍♀️ I’m the biggest culprit of it.  Every day of this “resting time” has been so so good for my heart and I’ve been trying to really lean into what I’m learning along the way. I’m finding the more real we are with others about our own struggles the more you find people who face the same things and it carries you through! .
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So for today I’m dwelling on the idea of patience and how crucial it is for me in this time. While I so badly am desiring my heart, mind and body to be back right where it was before all of this... I owe it patience. Nothing I’ve ever had that’s worthwhile did I get overnight- if I think about it, finding Alex and getting to where we are now was a JOURNEY, getting through nursing school/ college/ the nclex sure was a JOURNEY, recovering last year and regaining my ability to walk and think clearly was a JOURNEY, and even all of my dearest friends didn’t happen overnight, it took time and patience in Gods timing to reach where they are now. So In this time, my patience is being tested but I have no doubt, this JOURNEY will continue to build patience in me and I’m so thankful for that! So sending a little encouragement to anyone working through something... be patient! Our hearts and minds are incredible if we give them the rest and care they need! .
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#strokerecovery #pfoclosure #strokewarrier #healthynurses #fittie #patience #encouragementforthejourney #workoutmotivation #happyandgrateful #patienceiskey #marriedtomybestfriend #newlywedsforever #marriageisthebest #lifehacks #happyheart #fitnessblogger #lifespo #fitnessmotivation #exerciseismedicine #sneakersnsalads #wholefoods #whole30meals #healthy #healthyfoods #iifym #instafit #fitfam fitjourney  #fitness
Anyone else guilty of seeking instant gratification? 🙋🏼‍♀️ I’m the biggest culprit of it. Every day of this “resting time” has been so so good for my heart and I’ve been trying to really lean into what I’m learning along the way. I’m finding the more real we are with others about our own struggles the more you find people who face the same things and it carries you through! . . So for today I’m dwelling on the idea of patience and how crucial it is for me in this time. While I so badly am desiring my heart, mind and body to be back right where it was before all of this... I owe it patience. Nothing I’ve ever had that’s worthwhile did I get overnight- if I think about it, finding Alex and getting to where we are now was a JOURNEY, getting through nursing school/ college/ the nclex sure was a JOURNEY, recovering last year and regaining my ability to walk and think clearly was a JOURNEY, and even all of my dearest friends didn’t happen overnight, it took time and patience in Gods timing to reach where they are now. So In this time, my patience is being tested but I have no doubt, this JOURNEY will continue to build patience in me and I’m so thankful for that! So sending a little encouragement to anyone working through something... be patient! Our hearts and minds are incredible if we give them the rest and care they need! . . . . #strokerecovery  #pfoclosure  #strokewarrier  #healthynurses  #fittie  #patience  #encouragementforthejourney  #workoutmotivation  #happyandgrateful  #patienceiskey  #marriedtomybestfriend  #newlywedsforever  #marriageisthebest  #lifehacks  #happyheart  #fitnessblogger  #lifespo  #fitnessmotivation  #exerciseismedicine  #sneakersnsalads  #wholefoods  #whole30meals  #healthy  #healthyfoods  #iifym  #instafit  #fitfam  fitjourney #fitness 
We had a great time last night enjoying this rustic little #pizzabarn!👌🍕❤️🍁 #pizza #momtime #healthyliving #healthyeating #momscanbefit  #motivation #momsbelike #momlife #momlifebelike #momsrock #fitlife #fitmom #yogi #fittie
It feels like fall and I’m in heaven 🍂🍁 1.5 mile hike
It feels like fall and I’m in heaven 🍂🍁 1.5 mile hike
Indtructor Mads owner of FIT at her own training session 🥊. “Practice what you preach and never stop learning! 
This is my happy place, my ‘me time’, my therapy”.
Coach - Paul Cook .
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#fitnessinspiredtraining #instructor #boxing #boxingtraining #boxinggirl #boxergirl #thisgirlcan #padwork #boxingfitness #boxingfitness #boxingworkout #punchlikeagirl #fitness #workout #wellbeing #exercise #sports #fitmum #fitmumlife #fittie
에버딘 바닷가 구경
놀이동산도 있다!
바닐라 아이스크림
파도가 엄청나게 쳐서 사람들이 열심히 구경한다
Fittie(디 강의 발)마을 아기자기하고 엄청 귀여운 집이 많다
어느 집에 걸린 기상예보돌 엄청 웃김 ㅋㅋㅋㅋㅋ
옛날옛적 등대였던 집 지금은 술집
이동네는 예전에 성이었는데 지금은 펍 예전에 교회였는데 지금은 펍 예전에 뭐였는데 지금은 펍 이런거 엄청 많다.. 술집이 대세인가봄 사람들이 다 술집에 있다
#유럽#여행#여행스타그램#europe#유럽여행#휴가#영국#여행중#휴가중#scotland #UK#aberdeen#바다#icecream#fittie
에버딘 바닷가 구경 놀이동산도 있다! 바닐라 아이스크림 파도가 엄청나게 쳐서 사람들이 열심히 구경한다 Fittie(디 강의 발)마을 아기자기하고 엄청 귀여운 집이 많다 어느 집에 걸린 기상예보돌 엄청 웃김 ㅋㅋㅋㅋㅋ 옛날옛적 등대였던 집 지금은 술집 이동네는 예전에 성이었는데 지금은 펍 예전에 교회였는데 지금은 펍 예전에 뭐였는데 지금은 펍 이런거 엄청 많다.. 술집이 대세인가봄 사람들이 다 술집에 있다 #유럽 #여행 #여행스타그램 #europe #유럽여행 #휴가 #영국 #여행중 #휴가중 #scotland  #UK #aberdeen #바다 #icecream #fittie 
Sean is one of the cutest people I know😂😂😁❤️
@jacksepticeye
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#Sean #JackSepticEye #seanmcloughlin #cutie #thecutest #favourite #favyoutuber #fittie
Vertrokken in de regen, onderweg gietende regen en aangekomen in de regen! Maar ondanks de regen 🌧️💧 een heel tof en gezellig loopje gehad met Frank en @runninglinneke! Door het rivierenhof, naar boekenberg Park, naar te boelaerpark en dan weer terug naar het Rivierenhof! Rondje Deurne vandaag ! Nu bankhangen en studeren voor de rest van de zondag 👊🌧️💧!
Vertrokken in de regen, onderweg gietende regen en aangekomen in de regen! Maar ondanks de regen 🌧️💧 een heel tof en gezellig loopje gehad met Frank en @runninglinneke! Door het rivierenhof, naar boekenberg Park, naar te boelaerpark en dan weer terug naar het Rivierenhof! Rondje Deurne vandaag ! Nu bankhangen en studeren voor de rest van de zondag 👊🌧️💧!
You know that phrase, “good things come to those who wait?” Yeah, that phrase is BS. Have you ever heard of someone landing that perfect job by sitting at home? Has anyone lost 20lbs by watching tv and hoping a weight-loss fairy would come by and sprinkle dust and BOOM, 20lbs gone? No! Good things come to those who seek out opportunities to grow. Good things come for those who work hard day in and day out, until they achieve that place they are trying to get to. Stop waiting and start working! 💯👊🏻
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. #motivation #fitness #healthylife #healthygirl #fitspo #fitfam #strong #healthy #health #girlswithmuscle #strongnotskinny #fittie #fitnessgirl #fitchick #bodybuilding #balance #fit #gymrat #gymlife #fitnessaddict #lifting #healthylifestyle #fitlife #fitgirl #fitnessmotivation #positivity #hustle
You know that phrase, “good things come to those who wait?” Yeah, that phrase is BS. Have you ever heard of someone landing that perfect job by sitting at home? Has anyone lost 20lbs by watching tv and hoping a weight-loss fairy would come by and sprinkle dust and BOOM, 20lbs gone? No! Good things come to those who seek out opportunities to grow. Good things come for those who work hard day in and day out, until they achieve that place they are trying to get to. Stop waiting and start working! 💯👊🏻 . . . . . . . . . #motivation  #fitness  #healthylife  #healthygirl  #fitspo  #fitfam  #strong  #healthy  #health  #girlswithmuscle  #strongnotskinny  #fittie  #fitnessgirl  #fitchick  #bodybuilding  #balance  #fit  #gymrat  #gymlife  #fitnessaddict  #lifting  #healthylifestyle  #fitlife  #fitgirl  #fitnessmotivation  #positivity  #hustle 
FAV SNACK 😍😛
Lekker smullen van deze choco rijstwafels. Ik zal proberen mezelf in te houden en niet gelijk 3 van deze pakjes op te eten 😂
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#fitnessaddict #fitness #transformation #fit #fittie #fitdutchie #fitdutchies #fitnation #fitgirl #fitgirlnl #dutch #healthy #fitnessjourney #fitfam #fitgirlcode #fitfood #girlswholift #fitspo #fitnessmotivation #motivation #instafitness #weightloss #fitlife #fitlifestyle #fitspiration #workout #gym #instafit
FAV SNACK 😍😛 Lekker smullen van deze choco rijstwafels. Ik zal proberen mezelf in te houden en niet gelijk 3 van deze pakjes op te eten 😂 ----------------------------------------------------------------------------------- #fitnessaddict  #fitness  #transformation  #fit  #fittie  #fitdutchie  #fitdutchies  #fitnation  #fitgirl  #fitgirlnl  #dutch  #healthy  #fitnessjourney  #fitfam  #fitgirlcode  #fitfood  #girlswholift  #fitspo  #fitnessmotivation  #motivation  #instafitness  #weightloss  #fitlife  #fitlifestyle  #fitspiration  #workout  #gym  #instafit 
Ben jij erbij op 28 september in Rotterdam? De 2e editie van het Biobites Friends Event🍀🥥🤩? Foodies, bloggers en healthfoodmerken komen bij elkaar om te netwerken, proeven en inspireren 🎉😋Aanmelden kan nog! Stuur een mail naar info@biobites.eu  #biobitesfriendsevent#paleofood#rawfood#glutenvrij#lactosevrij#feestje🎉 #fittie#loveforfood#healthyfood#gezond#selnature#brickofrawchocolate#terrasana#jiminis#thegoodstuffbakery#noralicious#lebonbonfranc
Ben jij erbij op 28 september in Rotterdam? De 2e editie van het Biobites Friends Event🍀🥥🤩? Foodies, bloggers en healthfoodmerken komen bij elkaar om te netwerken, proeven en inspireren 🎉😋Aanmelden kan nog! Stuur een mail naar info@biobites.eu #biobitesfriendsevent #paleofood #rawfood #glutenvrij #lactosevrij #feestje 🎉 #fittie #loveforfood #healthyfood #gezond #selnature #brickofrawchocolate #terrasana #jiminis #thegoodstuffbakery #noralicious #lebonbonfranc 
Here's our Round House pin badge from our Aberdeen Collection. 
This unique building is situated at the Fittie end of the Harbour and was formerly the Harbour Master Station. Available in our online shop - link in bio. 
Have a great Sunday ❤

#aberdeensouvenir #fittie #aberdeenharbour #theroundhouse #aberdeencollection

@visitabdn @weheartaberdeen @abdnartmuseums @historicaberdeen @abdnhistory @aberdeen @aberdeen_airport
Here's our Round House pin badge from our Aberdeen Collection. This unique building is situated at the Fittie end of the Harbour and was formerly the Harbour Master Station. Available in our online shop - link in bio. Have a great Sunday ❤ #aberdeensouvenir  #fittie  #aberdeenharbour  #theroundhouse  #aberdeencollection  @visitabdn @weheartaberdeen @abdnartmuseums @historicaberdeen @abdnhistory @aberdeen @aberdeen_airport
Happy first day of Fall! 🍂 🍁 Rainy days means running inside. Ran a mile then did lunges, squats and deadlifts. 🏃🏼‍♀️💪🏼
Happy first day of Fall! 🍂 🍁 Rainy days means running inside. Ran a mile then did lunges, squats and deadlifts. 🏃🏼‍♀️💪🏼
In the world of social media speak your truth, be real. 🌎
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• Don’t be perfect. 🦄
• Don’t fit into the mold they want you to fit into. ✨
• Don’t compare yourself to the idols you see on social media that look like the came from sculpting clay. 💪🏼
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That’s boring AF! Let’s just be real; be true to who YOU are. 🤗💕 #unique #beautiful #confident
In the world of social media speak your truth, be real. 🌎 : • Don’t be perfect. 🦄 • Don’t fit into the mold they want you to fit into. ✨ • Don’t compare yourself to the idols you see on social media that look like the came from sculpting clay. 💪🏼 : That’s boring AF! Let’s just be real; be true to who YOU are. 🤗💕 #unique  #beautiful  #confident 
Great night with the girls to watch 50 cent #manchester #fiddycent #fittie #power #allthehits #girlsnightout
A wee wander round Fittie this morning #aberdeen #fittie #footdee #harbour #torry #torrybattery #boat #mucklegreatboats #sea
Just a reminder to take risks, never be afraid to dive headfirst into something new, something you were once afraid of. ✨
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They say if it doesn’t scare you, it isn’t big enough. 🙌🏼🌈🦄
Just a reminder to take risks, never be afraid to dive headfirst into something new, something you were once afraid of. ✨ . : They say if it doesn’t scare you, it isn’t big enough. 🙌🏼🌈🦄
Getting up for work at 5:30am on the weekend means I needed something quick but sustaining this morning. I had a basically empty peanut butter container so I used that as my bowl and made protein oats! 40g steel cut oats + 1/2 scoop @dymatize iso-100 protein + 46g egg whites + 14g whipped peanut butter! 😋 I’m used to eating every two-three hours and on work days I have to last ~5.5-6hours so the more fiber/protein I can get at breakfast, the better! 👍🏻💯
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. #girlswholift #strongnotskinny #fit #fittie #foodie #healthylife #fitness #healthygirl #balance #bodybuilding #lifting #girlswithmuscle #fitspo #gym #fitfam #healthfood #fitfood #fitchick #healthyeats #nutrition #nom #fitlife #fitgirl #foodporn #healthylifestyle #nourish
Getting up for work at 5:30am on the weekend means I needed something quick but sustaining this morning. I had a basically empty peanut butter container so I used that as my bowl and made protein oats! 40g steel cut oats + 1/2 scoop @dymatize iso-100 protein + 46g egg whites + 14g whipped peanut butter! 😋 I’m used to eating every two-three hours and on work days I have to last ~5.5-6hours so the more fiber/protein I can get at breakfast, the better! 👍🏻💯 . . . . . . . . . #girlswholift  #strongnotskinny  #fit  #fittie  #foodie  #healthylife  #fitness  #healthygirl  #balance  #bodybuilding  #lifting  #girlswithmuscle  #fitspo  #gym  #fitfam  #healthfood  #fitfood  #fitchick  #healthyeats  #nutrition  #nom  #fitlife  #fitgirl  #foodporn  #healthylifestyle  #nourish 
There’s no one that makes me happier or prouder each and everyday. @harefit_  I love you, all that you are, and all that you do 😘 #soppypost #sorrynotsorry #loveydovey #couplegoals #hunkyhubby #hesmylobster #husbandgoals #relationshipgoals #fittie #tblogger #bblogger #lblogger #fblogger #ourempire #loversandbestfriends
Meal prep,meal prep,meal prep. That’s the biggest secret I can give you,setting up for a successful week with planned meals will have you on track and ready to crush your goals!💯 On the menu: Insta-pot pulled Chicken, broccoli/cauliflower,sweet potato, jasmine rice,and peppers/onions! Super clean,easy,and yummy prep! .
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#fittie #fitlife #getit #workitout #strong #girlswholift #healthy #mealprep #fitness #gainz #iifym #weightlosstransformation #doitforyou #motivated #muscles #weightloss #progress #dontgiveup #healthyfood #motivation #lift #workforit #goals #noexcuses #foodie #fitnessjunkie #mealprephealthy #healthyprep #instapot
Meal prep,meal prep,meal prep. That’s the biggest secret I can give you,setting up for a successful week with planned meals will have you on track and ready to crush your goals!💯 On the menu: Insta-pot pulled Chicken, broccoli/cauliflower,sweet potato, jasmine rice,and peppers/onions! Super clean,easy,and yummy prep! . . . . . #fittie  #fitlife  #getit  #workitout  #strong  #girlswholift  #healthy  #mealprep  #fitness  #gainz  #iifym  #weightlosstransformation  #doitforyou  #motivated  #muscles  #weightloss  #progress  #dontgiveup  #healthyfood  #motivation  #lift  #workforit  #goals  #noexcuses  #foodie  #fitnessjunkie  #mealprephealthy  #healthyprep  #instapot