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The best place for peace and serenity
The best place for peace and serenity
#219 of 240. Can you believe it! The count down is right around the corner! 
I remember back in January when I thought 240, can I even make it? The year before I had failed with 140. Some may have thought why did you double it if you failed the first time? But I suppose it taught me that some goals are worth trying! You can't always assume that you failed before you start because that defeats you. 
And frankly I'm a stubborn ox. I will try despite failing. I take this mentality into every facet of my life including my relationships. I fail God everyday. I fail at being a good Christian. I fail at being a good daughter, sister and yes, even a wife. But it is through my failures, I pick myself up and learn from ever mistake and determine to recognize it and get better. That's what makes a HUGE difference between failing and a failure. 
Failing is like falling you can pick yourself up again. A failure, is who one identifies as, and believes and often times there is no reasoning with this mindset. 
I am not a failure, though I fail, I'm getting up again! 
So don't give up! 
Whatever dreams or weird goals you want to achieve - Go do it! 
Even if no one else is follow. 
#staymotivated #staystrong #startsomewhere #stayfocused #gettingstronger #getfittogether #entrepreneur #entrepreneurlife #makingdreamscometrue #workhard💪 #fitnessgal #fitnessqueen #letsvegaboutfitness #vegfit #plantpowered #
#219  of 240. Can you believe it! The count down is right around the corner! I remember back in January when I thought 240, can I even make it? The year before I had failed with 140. Some may have thought why did you double it if you failed the first time? But I suppose it taught me that some goals are worth trying! You can't always assume that you failed before you start because that defeats you. And frankly I'm a stubborn ox. I will try despite failing. I take this mentality into every facet of my life including my relationships. I fail God everyday. I fail at being a good Christian. I fail at being a good daughter, sister and yes, even a wife. But it is through my failures, I pick myself up and learn from ever mistake and determine to recognize it and get better. That's what makes a HUGE difference between failing and a failure. Failing is like falling you can pick yourself up again. A failure, is who one identifies as, and believes and often times there is no reasoning with this mindset. I am not a failure, though I fail, I'm getting up again! So don't give up! Whatever dreams or weird goals you want to achieve - Go do it! Even if no one else is follow. #staymotivated  #staystrong  #startsomewhere  #stayfocused  #gettingstronger  #getfittogether  #entrepreneur  #entrepreneurlife  #makingdreamscometrue  #workhard 💪 #fitnessgal  #fitnessqueen  #letsvegaboutfitness  #vegfit  #plantpowered  #
Been so long! On both fronts. Hadn’t seen my friend in far too long AND hadn’t soaked in far too long
Been so long! On both fronts. Hadn’t seen my friend in far too long AND hadn’t soaked in far too long
One fine Sunday celebrating @ffsoemitro #birthday with @ms.sylvi @josephjohnshaw @lulu_yeoh thank you @shantyparedes for the video ❤️ #lantaupeak #hongkong #sunrisehike #friendship #fitfamily #hiking #fitnessqueen #happybirthday #onefinesunday #wisdompath #ngongping #simplyamazing
Tonight’s dinner!🍝
- Spinach and cheese ravioli, 12 count (336)
- Barilla all natural traditional sauce, 1/2 cup (70)
- Hot ground Italian sausage (170)
#fitness #fitnessqueen #healthy #healthyfood #spinachandcheeseravioli
Exercise is the best remedy for stress and depression. 
I didn't feel like getting of the bed or leaving the house today, but I got up, got showered, dressed and went to the gym.  When you're feeling down push through, you'll accomplish something marvelous,  trust me.
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#gymchick #gyminspiration #gymmotivation #gymtransformation #gymlife #aboutthatfitlife #IasoNRG #iasotea #caribbeangirl #fatthick #fattofit #physique #curvygirl #fitgirlsaresexy #fitnessqueen #instafit #fitspiration #fits #fitspo #healthjourney #fitgram #fitfreak #bodytransformation #fitnesspost
Exercise is the best remedy for stress and depression. I didn't feel like getting of the bed or leaving the house today, but I got up, got showered, dressed and went to the gym. When you're feeling down push through, you'll accomplish something marvelous, trust me. ▪ ▪ ▪ ▪ ▪ ▪ ▪ #gymchick  #gyminspiration  #gymmotivation  #gymtransformation  #gymlife  #aboutthatfitlife  #IasoNRG  #iasotea  #caribbeangirl  #fatthick  #fattofit  #physique  #curvygirl  #fitgirlsaresexy  #fitnessqueen  #instafit  #fitspiration  #fits  #fitspo  #healthjourney  #fitgram  #fitfreak  #bodytransformation  #fitnesspost 
Today’s workout/Tips!
- Heyyyy volleyball people out there! So if you are a hitter, like me, and you want to hit strong and deep. Here are some of the workouts. I’m an outside hitter and my main focus is on hitting the ball deep towards the corners. Back then I used to do like small tips over the blockers or hit it between the Libero and the back row setter. Now since I’m older and having that control. I’m now hitting around the corner area. I work on my back muscles so I can move my arms back more and be able to turn my body. Hope yall enjoy this!! ♥️
#fitness #fitnessqueen #health #volleyball #outsidehitter #strong #volleyballworkout #miniworkout
Today’s workout/Tips! - Heyyyy volleyball people out there! So if you are a hitter, like me, and you want to hit strong and deep. Here are some of the workouts. I’m an outside hitter and my main focus is on hitting the ball deep towards the corners. Back then I used to do like small tips over the blockers or hit it between the Libero and the back row setter. Now since I’m older and having that control. I’m now hitting around the corner area. I work on my back muscles so I can move my arms back more and be able to turn my body. Hope yall enjoy this!! ♥️ #fitness  #fitnessqueen  #health  #volleyball  #outsidehitter  #strong  #volleyballworkout  #miniworkout 
👊🏼El peso muerto es un excelente ejercicio para trabajo principal de isquiotibiales y simultáneamente trabaja el glúteo y espalda baja #daleduro #duroalafibra #gabysanchez #deadlift #pesomuerto #femoral #gluteo #fit #fitness #fitqueen #fitnessqueen #fitgirl #fitnessgirl #amores #smartfit
Feeling my self 💪🏻☝🏻 Nikdy se nenech zastavi!! Vše špatné tě nesmí zlomit, ale musí tě to pohánět dál..
#feeling #my #self #moment #about #nothing #my #fire #motivation #muscle #fitness #fitnessmotivation #fitnessgirl #fitnessqueen #nopainogain #fitquotes #choice #gym #gymgirl #bodybuilding #body #bikinifitness
Day 2 is DONE! Enjoying my superfood now! My favorite part :D #80dayobsession #fitnessqueen #getitdone
Yasss.... The gym just makes me sooo HAPPY!!! #Repost @nuukea1 with @make_repost
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Had to get it no matter what! Skipping workout days is NOT acceptable!! Pretty soon I’ll be in a x-small waist trainer!!
#dedicated #gymjunkie #fitnessqueen #goals #getitin #trusttheprocess #nolimit #addicted #nopainnogain #motivated #fitchick #fitmom #veteran #fabulous40
Had to get it no matter what! Skipping workout days is NOT acceptable!! Pretty soon I’ll be in a x-small waist trainer!!
#dedicated #gymjunkie #fitnessqueen #goals #getitin #trusttheprocess #nolimit #addicted #nopainnogain #motivated #fitchick #fabulous40 #veteran #fitmom
U P P E R body Tuesday’s are back!!!!! Make sure to sign up next week to sculpt & shape your upper body to absolute perfection 👌🏼⭐️🔥
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#highintensity #lowimpact #KickingBooty #SpiderKicks  #FitnessGirls #FitnessChicks #FitGirl #Legs #LegWorkout #Abs #AbWorkout #FitnessInspiration #FitnessMotivation #FitnessQueen #Inspiration #TagInspirational #Fit #Tone #TonedWoman #arms #sexyarms #Armworkout #Work  #NoDaysOff #WorkoutFlow #Movement#absworkout #trainer #besttrainers
U P P E R body Tuesday’s are back!!!!! Make sure to sign up next week to sculpt & shape your upper body to absolute perfection 👌🏼⭐️🔥 . . . . #highintensity  #lowimpact  #KickingBooty  #SpiderKicks  #FitnessGirls  #FitnessChicks  #FitGirl  #Legs  #LegWorkout  #Abs  #AbWorkout  #FitnessInspiration  #FitnessMotivation  #FitnessQueen  #Inspiration  #TagInspirational  #Fit  #Tone  #TonedWoman  #arms  #sexyarms  #Armworkout  #Work  #NoDaysOff  #WorkoutFlow  #Movement #absworkout  #trainer  #besttrainers 
2nd year #indiabulls #vasaivirarmayorsmarathon 11 kms in 1.31 minutes, personal best. Totally enjoyed the run without any stress. Kavita Pathak Dave you were sorely missed. No practice this year as busy with #SugaKreme cakes and classes. But 7 kgs lighter thanks to Hema Poojary for Yoga and Kimaya Choudhary #fitnessqueen for Zumba. Fitness is for life. #yoga #zumba #fitnessgoals #cigna
You requested it, you got it friends! Another photo of @ashley.txmodel from @davidanelsonphotography at a @modelsandcameras event. “Start your day with a positive attitude and try to make the best of it. Smile to the world and the world will smile back.” Photo taken at @sekrittheater  PS if there is something you would like to see on our page let us know! We do vintage shoots, cowgirl, steampunk, shoots with animals, spring shoots, super hero, Indian, swimwear and so much more!
You requested it, you got it friends! Another photo of @ashley.txmodel from @davidanelsonphotography at a @modelsandcameras event. “Start your day with a positive attitude and try to make the best of it. Smile to the world and the world will smile back.” Photo taken at @sekrittheater PS if there is something you would like to see on our page let us know! We do vintage shoots, cowgirl, steampunk, shoots with animals, spring shoots, super hero, Indian, swimwear and so much more!
Who’s still looking for a dope Christmas gift?! 🤫⁣
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If you’re like me, you wait until the last minute because...priorities. 💪🏼😂⁣
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If you’re traveling this Christmas, or just want to hook a #sweatysister up, swipe over to see the ✨NEW✨ @freskincare TRAVEL SET! 😍💦❄️⁣
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What you get:⁣
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🎁 Purify Me (Hydrating Facial Cleanser)⁣
🎁 Protect Me (Defense SPF Facial Moisturizer)⁣
🎁 Revive Me (Deep Replenishing Serum)⁣
🎁 Cute mesh travel bag⁣
🎁 Special Christmas bonus gift 😏⁣
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What it’s perfect for:⁣
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✔️ Airplane safe/perfect size for traveling⁣
✔️ Gym bag⁣
✔️ Christmas gifts for friends, family, or YOU 💃🏼⁣
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➡️ Link in bio for 25% off this CUTE AF travel set (and bag!) using code: MONI 💸⁣
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#FreSkincare #Frestart #SkincareChristmasGift #XmasGift #TravelFree #TravelSkincareSet #SkincareForSweatySkin #SkincareForWorkingWomen #LastMinuteChristmasGift #AcneTips #SkincareLove #SkincareGoals #SkinLove #GlowingSkin #SkinGlow #SkincareDiscount #SkinCareEssentials #SelfCareRoutine #PregnancySkin #PregnancyGlow #SelfCareHacks #DairyFreeLifestyle #DairyFreeForSkin #PregnantAndGlowing #23WeeksPregnant #GetMoFit #RelatablePost #FitnessQueen #FitIsLit
Who’s still looking for a dope Christmas gift?! 🤫⁣ ⁣ If you’re like me, you wait until the last minute because...priorities. 💪🏼😂⁣ ⁣ If you’re traveling this Christmas, or just want to hook a #sweatysister  up, swipe over to see the ✨NEW✨ @freskincare TRAVEL SET! 😍💦❄️⁣ ⁣ What you get:⁣ ⁣ 🎁 Purify Me (Hydrating Facial Cleanser)⁣ 🎁 Protect Me (Defense SPF Facial Moisturizer)⁣ 🎁 Revive Me (Deep Replenishing Serum)⁣ 🎁 Cute mesh travel bag⁣ 🎁 Special Christmas bonus gift 😏⁣ ⁣ What it’s perfect for:⁣ ⁣ ✔️ Airplane safe/perfect size for traveling⁣ ✔️ Gym bag⁣ ✔️ Christmas gifts for friends, family, or YOU 💃🏼⁣ ⁣ ➡️ Link in bio for 25% off this CUTE AF travel set (and bag!) using code: MONI 💸⁣ ⁣ #FreSkincare  #Frestart  #SkincareChristmasGift  #XmasGift  #TravelFree  #TravelSkincareSet  #SkincareForSweatySkin  #SkincareForWorkingWomen  #LastMinuteChristmasGift  #AcneTips  #SkincareLove  #SkincareGoals  #SkinLove  #GlowingSkin  #SkinGlow  #SkincareDiscount  #SkinCareEssentials  #SelfCareRoutine  #PregnancySkin  #PregnancyGlow  #SelfCareHacks  #DairyFreeLifestyle  #DairyFreeForSkin  #PregnantAndGlowing  #23WeeksPregnant  #GetMoFit  #RelatablePost  #FitnessQueen  #FitIsLit 
Tuesday Motivation 💪🏾
Tuesday Motivation 💪🏾
Today’s quote! 🔥♥️
#fitness #fitnessqueen #motivationalquotes #behappy #strength
@rakulpreet #cute #love #lovely 😘😘😘😘😘❤️❤️❤️❤️❤️❤️❤️❤️😘😘😘😘❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️😘😘😘😘❤️😘
😘😘❤️❤️❤️😘😘😍😍😍😍😍😍😘😘
😍😍😍😍😍❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️#loveyouallthetime #worldbeauty @rakulpreet 😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍 #cuteangel #rakulpreet #loveuallthetime #mybabydoll .
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@meghanamegha___
@meghanamegha___ 
@meghanamegha___
@meghanamegha___
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#filmlife #fitnessqueen #film #filmphotography #filmindustry #bestheroine #heroins #rakulpreetsingh #rakulpreet #rakul #ramcharan #cherry #rangasthalam #bahubali #bahubali2 #babydoll #instagirls #instalovers #instabest #tollywoodactress #telugufilmnagar
@rakulpreet #cute  #love  #lovely  😘😘😘😘😘❤️❤️❤️❤️❤️❤️❤️❤️😘😘😘😘❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️😘😘😘😘❤️😘 😘😘❤️❤️❤️😘😘😍😍😍😍😍😍😘😘 😍😍😍😍😍❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️#loveyouallthetime  #worldbeauty  @rakulpreet 😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍 #cuteangel  #rakulpreet  #loveuallthetime  #mybabydoll  . . @meghanamegha___ @meghanamegha___ @meghanamegha___ @meghanamegha___ . . #filmlife  #fitnessqueen  #film  #filmphotography  #filmindustry  #bestheroine  #heroins  #rakulpreetsingh  #rakulpreet  #rakul  #ramcharan  #cherry  #rangasthalam  #bahubali  #bahubali2  #babydoll  #instagirls  #instalovers  #instabest  #tollywoodactress  #telugufilmnagar 
Wem geht es genauso? Hände hoch!
Wem geht es genauso? Hände hoch!
Sport is everywhere... go out and find it! Workout NOW!
Lo sport è dappertutto esci e vai a trovarlo! O allenati con me su now.jillcooper.it #inspireothersbybeingyou #goworkout #motivatemovement #selfesteemboost #girlpower #trainhard #doitforyou #selfrespect #respectyour body #bodylove #workoutnow #jillcoopernow #movedaily #fitnessqueen #metimenow #lovemovement #bodypositive #bodygoals
THEY MAD I CAME TO MIAMI TO "LIV" on SUNDAY'S 🔑 #majorkey #gettingtothemoney 🍾🥂💰💰 #backingitup 💰💰💰💰 #ladyclubpromoter #artistlife #fitnessqueen #investor 👑 #movie ❗❗🎥📽📹📽🎥📽🎥
Do you love curly hair or do you LOVE curly hair .... and not to mention those dangerous curves ..... @hellomelaniebooth ........
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FIT IS BOOTYFUL  #fitnessgirl #fitness #fit #fitlife #fitnessaddict #getstrong #gymtime #nopainnogain #workout #trainhard #fitnessgoals #getfit #fitnessmotivation #shredded #healthylifestyle #instafitness #hardwork #athlete #athleticgirl #bodybuilding #bodybuilder #calves #follow #fitnessinspiration #fitnessqueen #fitnessmodel #girlpower #gymtime #humpday #fitisbootyful
Do you love curly hair or do you LOVE curly hair .... and not to mention those dangerous curves ..... @hellomelaniebooth ........ . . . FIT IS BOOTYFUL  #fitnessgirl  #fitness  #fit  #fitlife  #fitnessaddict  #getstrong  #gymtime  #nopainnogain  #workout  #trainhard  #fitnessgoals  #getfit  #fitnessmotivation  #shredded  #healthylifestyle  #instafitness  #hardwork  #athlete  #athleticgirl  #bodybuilding  #bodybuilder  #calves  #follow  #fitnessinspiration  #fitnessqueen  #fitnessmodel  #girlpower  #gymtime  #humpday  #fitisbootyful 
You ever get to that point in life where you're saying to yourself "I need to change things up" or "something has to change"?
The moment you realize you are no longer comfortable doing the same ish you've been doing for X amount of days or X amount of years, this is the first step towards growth.  You are ready to enter a new stage of life. Go for what you always wanted and do what you have to do, even if that means  doing something you never thought you'd be able to do. #selfgrowth
You ever get to that point in life where you're saying to yourself "I need to change things up" or "something has to change"? The moment you realize you are no longer comfortable doing the same ish you've been doing for X amount of days or X amount of years, this is the first step towards growth. You are ready to enter a new stage of life. Go for what you always wanted and do what you have to do, even if that means doing something you never thought you'd be able to do. #selfgrowth 
INSTRUCTOR SPOTLIGHT: 💙Lisa Lisa Lisa💙 @lisa10grimes  She's our resident "fitness guru". And not just physical fitness, we're talkin' mind, soul and body fitness. As she guides her classes, she encourages everyone to take their own yoga journey, yet inspires you to reach deeper for your own personal, successful yoga experience.  Lisa was born gifted as a teacher.  And because she's followed this passion her entire life (both in her professional career as a school teacher and as a seasoned fitness instructor), we get to reap the benefits. 🤗 If you haven't had the pleasure of  being guided in one of her classes, we encourage you to sign up for one now. .
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#yogainstructor #fitnessqueen #loverofhealthylife #fitnessguide #healthylifestyle #lifelongteacher #lisaisdabomb #inspireyogagrapevine #inspireteachers
INSTRUCTOR SPOTLIGHT: 💙Lisa Lisa Lisa💙 @lisa10grimes She's our resident "fitness guru". And not just physical fitness, we're talkin' mind, soul and body fitness. As she guides her classes, she encourages everyone to take their own yoga journey, yet inspires you to reach deeper for your own personal, successful yoga experience. Lisa was born gifted as a teacher. And because she's followed this passion her entire life (both in her professional career as a school teacher and as a seasoned fitness instructor), we get to reap the benefits. 🤗 If you haven't had the pleasure of being guided in one of her classes, we encourage you to sign up for one now. . . . . . #yogainstructor  #fitnessqueen  #loverofhealthylife  #fitnessguide  #healthylifestyle  #lifelongteacher  #lisaisdabomb  #inspireyogagrapevine  #inspireteachers 
Tonight’s dinner!
• 4 ounces of flat iron steak, medium (200)
• 1 cup of steamed broccoli with butter (130)
• Spinach salad:
- 1 1/2 cup of spinach (20)
- 2 stems of green onions (5)
- 1/2 cup of cherry tomatoes (25)
- lite Catalina dressing (60)
#steak #healthy #lightdinner #lowcarb #fitness #fitnessqueen #yum
Tonight’s dinner! • 4 ounces of flat iron steak, medium (200) • 1 cup of steamed broccoli with butter (130) • Spinach salad: - 1 1/2 cup of spinach (20) - 2 stems of green onions (5) - 1/2 cup of cherry tomatoes (25) - lite Catalina dressing (60) #steak  #healthy  #lightdinner  #lowcarb  #fitness  #fitnessqueen  #yum 
“Limits are created by your own mind.”✨👑 I’m guilty of falling off multiple times and getting frustrated with myself. Keep in mind the process is not about being perfect but about PROGRESSION!(Throwing it back to the summer time😩) .
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#positivevibes #transformationtuesday #beyourowngoals #fitnessqueen #peanutting #fitfam #fitnessmotivation #girlswholift #nutritioncoach #moregains #mindsetiseverything #fitspo #empower #mondaymotivation #bonbabe #arbonne
“Limits are created by your own mind.”✨👑 I’m guilty of falling off multiple times and getting frustrated with myself. Keep in mind the process is not about being perfect but about PROGRESSION!(Throwing it back to the summer time😩) . . . #positivevibes  #transformationtuesday  #beyourowngoals  #fitnessqueen  #peanutting  #fitfam  #fitnessmotivation  #girlswholift  #nutritioncoach  #moregains  #mindsetiseverything  #fitspo  #empower  #mondaymotivation  #bonbabe  #arbonne 
"Only you can change your life, no one can change it for you."
▪▪▪▪▪▪▪▪▪▪▪▪ Forget about your past, the future have greater and better things in store for you. ▪▪▪▪▪▪▪▪▪▪▪▪ "DON'T GIVE UP" ▪▪▪▪▪▪▪▪ "NEVER GIVE UP"
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#IasoNRG  #greensmoothie #iasotea #flattummywater #gymworkout #gymprogress #gymchick #gyminspiration #gymmotivation  #gymtransformation #gymlife #fitnesspost  #instafit #instafitfam #fitgram #bodytransformation #transformation #fitspiration #fits #aboutthatfitlife #fitspo #fitfreak #weightlossjourney #cleaneating  #trinigirlsrock #curvygirlsrock #fitgirlsaresexy #fitnessqueen #fattofit #weightlossprogress
"Only you can change your life, no one can change it for you." ▪▪▪▪▪▪▪▪▪▪▪▪ Forget about your past, the future have greater and better things in store for you. ▪▪▪▪▪▪▪▪▪▪▪▪ "DON'T GIVE UP" ▪▪▪▪▪▪▪▪ "NEVER GIVE UP" ▪▪▪▪▪▪▪▪ • • • • • • #IasoNRG  #greensmoothie  #iasotea  #flattummywater  #gymworkout  #gymprogress  #gymchick  #gyminspiration  #gymmotivation  #gymtransformation  #gymlife  #fitnesspost  #instafit  #instafitfam  #fitgram  #bodytransformation  #transformation  #fitspiration  #fits  #aboutthatfitlife  #fitspo  #fitfreak  #weightlossjourney  #cleaneating  #trinigirlsrock  #curvygirlsrock  #fitgirlsaresexy  #fitnessqueen  #fattofit  #weightlossprogress 
Today’s workout/Tips!
- Today has been a good and hard workout. I’m focus on my strength with the barbell equipments, so I can become better at it. So far I’m doing great! I’m moving forward, increasing more weights and reps. Barbells has always been my favorite workout equipment because you can pretty much do anything with it. Arms, abs, legs, chest, you name it! 
#fitnessqueen #fitness #champion #barbellworkout #barbellqueen #barbellsquats #gym
Today’s workout/Tips! - Today has been a good and hard workout. I’m focus on my strength with the barbell equipments, so I can become better at it. So far I’m doing great! I’m moving forward, increasing more weights and reps. Barbells has always been my favorite workout equipment because you can pretty much do anything with it. Arms, abs, legs, chest, you name it! #fitnessqueen  #fitness  #champion  #barbellworkout  #barbellqueen  #barbellsquats  #gym 
✨Life is not a competition. Life is about helping and inspiring others so we can each reach our potential ✨
✨Life is not a competition. Life is about helping and inspiring others so we can each reach our potential ✨
I need some colour in my life
I need some colour in my life
Ab nach Hause und bald schlafen😴🌙! No excuses 💪🏽🏋️‍♀️
Ab nach Hause und bald schlafen😴🌙! No excuses 💪🏽🏋️‍♀️
Breakfast for this week!💪
•Whole grain toast (90) • 1/2 cup of minced avocado (117)
• Keuring Tully’s coffee (2)
• sugar free vanilla creamer, 2 tablespoons (15)
#breakfast #avacado #healthy #fitness #fitnessqueen
Breakfast for this week!💪 •Whole grain toast (90) • 1/2 cup of minced avocado (117) • Keuring Tully’s coffee (2) • sugar free vanilla creamer, 2 tablespoons (15) #breakfast  #avacado  #healthy  #fitness  #fitnessqueen