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Not bad for winter, Melbsss 🙌🏼❄️
Not bad for winter, Melbsss 🙌🏼❄️
How-to: #SundayFunday

1. Grab your #BFF 👯 
2. Sign up for Circuits & Champagne 7/1 10-11am 🍾 
3. Stay for brunch at @ÉlevageTampa at 10% off! 🍴 
Go to the link in our bio, click on Epicurean Theatre > Events Calendar and reserve your space today! 📷 @vkngfitness
How-to: #SundayFunday  1. Grab your #BFF  👯 2. Sign up for Circuits & Champagne 7/1 10-11am 🍾 3. Stay for brunch at @ÉlevageTampa at 10% off! 🍴 Go to the link in our bio, click on Epicurean Theatre > Events Calendar and reserve your space today! 📷 @vkngfitness
“Live as if you were to die tomorrow. Learn as if you were to live forever.” -Mahatma Gandhi
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It was chest day so had to get a side chest pose. I really need to start figuring out how to take better pictures but I’m slowly working on it... just like my calves 😂
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#motivationmonday #flexibledieting #healthylifestyle #fitlifestyle #highperformance #peakperformance #successmindset #hustle #healthiswealth #investinyourhealth #dedication #discipline #productivity #investinyourself #entrepreneur #entrepreneurship #entrepreneurlife #entrepreneurlifestyle #businessowner #businessman #ceo #fitnesscoach #nutritioncoach #fitnessjourney #abs #aesthetics #fitspo #getfit #fitlife #fitnessgoals
“Live as if you were to die tomorrow. Learn as if you were to live forever.” -Mahatma Gandhi - It was chest day so had to get a side chest pose. I really need to start figuring out how to take better pictures but I’m slowly working on it... just like my calves 😂 - #motivationmonday  #flexibledieting  #healthylifestyle  #fitlifestyle  #highperformance  #peakperformance  #successmindset  #hustle  #healthiswealth  #investinyourhealth  #dedication  #discipline  #productivity  #investinyourself  #entrepreneur  #entrepreneurship  #entrepreneurlife  #entrepreneurlifestyle  #businessowner  #businessman  #ceo  #fitnesscoach  #nutritioncoach  #fitnessjourney  #abs  #aesthetics  #fitspo  #getfit  #fitlife  #fitnessgoals 
Day 6...... Ain’t no such thing as a rest day lol... Father’s Day edition to include some good ole single arm kettlebell swings, jump ropes and planks in a hot a.. garage😎
#3rd2018challenge  @hollywood.atx @1stphorm  @stl_bri @jlasswell_1882 @nursebertha13 @simply.sabi @coffeeandacamera @fitandfearless @elsieworldtour @fierce_fit_fearless @dellfit4life @iam_dianafit  #1stphorm #legionofboom #ketogains #strivingforgreatness #rowing #fitnessgoals #teamboss #makeaway #whatsyourmotivation #progressnotperfection #mytransphormationstartstoday #fattofit #fitcop #fattofitjourney #keto #goals #gains @itsaustinyall _ @theptboss @esalinas_journey @kaciekfit #disciplineequalsfreedom #backthebadge #backtheblue #thinblueline #thingreyline #teamboss #fueledbyketones ##ketolyfe #backworkout #fitness #makeaway #garageworkout #garagefitness #disciplineequalsfreedom
Day 6...... Ain’t no such thing as a rest day lol... Father’s Day edition to include some good ole single arm kettlebell swings, jump ropes and planks in a hot a.. garage😎 #3rd2018challenge  @hollywood.atx @1stphorm @stl_bri @jlasswell_1882 @nursebertha13 @simply.sabi @coffeeandacamera @fitandfearless @elsieworldtour @fierce_fit_fearless @dellfit4life @iam_dianafit #1stphorm  #legionofboom  #ketogains  #strivingforgreatness  #rowing  #fitnessgoals  #teamboss  #makeaway  #whatsyourmotivation  #progressnotperfection  #mytransphormationstartstoday  #fattofit  #fitcop  #fattofitjourney  #keto  #goals  #gains  @itsaustinyall _ @theptboss @esalinas_journey @kaciekfit #disciplineequalsfreedom  #backthebadge  #backtheblue  #thinblueline  #thingreyline  #teamboss  #fueledbyketones  ##ketolyfe  #backworkout  #fitness  #makeaway  #garageworkout  #garagefitness  #disciplineequalsfreedom 
Time to grind ⏱ be focused and motivated, it’s best way to stay warm this winter 👊
Time to grind ⏱ be focused and motivated, it’s best way to stay warm this winter 👊
💫Nutritious bowl created @simplybalancedliv contains iceburg lettuce, tomatoes, black beans, corn, arugula, veggie burger, shredded almond milk cheese, cashew sour cream and guacamole💫#healthy #fitness #workout #cardio #training #fitfam #sport #nutrition  #bodybuilding #gym #fitnessaddict #gymlife #mealprep #fitnessmotivation #motivation #inspiration #getfit #food #eatclean #healthyfood #instafood #yoga #fitnessgoals #gymlife #trainhard #wholefoods #instafit #fitspo #vegan #healthyeating
💫Nutritious bowl created @simplybalancedliv contains iceburg lettuce, tomatoes, black beans, corn, arugula, veggie burger, shredded almond milk cheese, cashew sour cream and guacamole💫#healthy  #fitness  #workout  #cardio  #training  #fitfam  #sport  #nutrition  #bodybuilding  #gym  #fitnessaddict  #gymlife  #mealprep  #fitnessmotivation  #motivation  #inspiration  #getfit  #food  #eatclean  #healthyfood  #instafood  #yoga  #fitnessgoals  #gymlife  #trainhard  #wholefoods  #instafit  #fitspo  #vegan  #healthyeating 
Post race photos with the OCR fam & some new friends! Link in Bio for 20% off Blenders Eyewear!
Post race photos with the OCR fam & some new friends! Link in Bio for 20% off Blenders Eyewear!
If your plan is temporary, your results will be the same.
People seem to think that they can knuckle down for a few weeks on some crash diet/exercise plan and magically get the body they’ve always wanted.
Stop trying to get in shape for a special occasion and instead work on getting in shape FOR LIFE.
If you want results that will LAST, that’s going to take consistent work.
And I’m not talking about a 30-day challenge, or a 12-week plan, or even a year long training cycle; I’m talking about your entire lifetime.
I love the idea of being 80 and being strong and mobile and resilient and still lifting weights. 💪🏼 #gym #fitness #fitnesstips #fitnessgoals #instafit #instafitness #diet #diettips #nutrition #nutritiontips #healthandwellness #healthylifestyle #fatloss #fatlossjourney #weightloss #weightlossjourney #weightlossmotivation #ageless #liftingweights
If your plan is temporary, your results will be the same. People seem to think that they can knuckle down for a few weeks on some crash diet/exercise plan and magically get the body they’ve always wanted. Stop trying to get in shape for a special occasion and instead work on getting in shape FOR LIFE. If you want results that will LAST, that’s going to take consistent work. And I’m not talking about a 30-day challenge, or a 12-week plan, or even a year long training cycle; I’m talking about your entire lifetime. I love the idea of being 80 and being strong and mobile and resilient and still lifting weights. 💪🏼 #gym  #fitness  #fitnesstips  #fitnessgoals  #instafit  #instafitness  #diet  #diettips  #nutrition  #nutritiontips  #healthandwellness  #healthylifestyle  #fatloss  #fatlossjourney  #weightloss  #weightlossjourney  #weightlossmotivation  #ageless  #liftingweights 
#DiamondCup #luxembourg @bifbb 6 PL je termine ma saison en beauté 😁 merci à ma femmes @russososo à mon coach @mika_mens_ifbb et toute la Team @sportnutritionbelgium et mon sponsor @starlabs_nutrition merci à vous tous pour votre soutien merci beaucoup 🙏😊🙏😊🙏
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#compétition #workout #motivation #bodybuilding #shooting #fitness #lifestyle #amazing #aarmy #aesthetic7b #fit #tbt #followme #food #pumping #full  #eatcleantraindirty #instalike #foodaddict #like4follow #fitnessgoals
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Follow 👉 @rosariolmsport 🔥🔥🔥
#DiamondCup  #luxembourg  @bifbb 6 PL je termine ma saison en beauté 😁 merci à ma femmes @russososo à mon coach @mika_mens_ifbb et toute la Team @sportnutritionbelgium et mon sponsor @starlabs_nutrition merci à vous tous pour votre soutien merci beaucoup 🙏😊🙏😊🙏 . #compétition  #workout  #motivation  #bodybuilding  #shooting  #fitness  #lifestyle  #amazing  #aarmy  #aesthetic7b  #fit  #tbt  #followme  #food  #pumping  #full  #eatcleantraindirty  #instalike  #foodaddict  #like4follow  #fitnessgoals  . . . Follow 👉 @rosariolmsport 🔥🔥🔥
ATP Science -  Multifood
🔍We Found It For $54.36
🔓Use Code: super10
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🌏 Fat Burners Only
All natural product
Powerful anti oxidant
Increases energy
Helps to combat insulin resistance
*Reduces Fatigue
*Reduces anxiety
*Supports the immune system
Anti inflammatory
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#gymlife
#gym
#gymmotivation
#gymtime
#gymaesthetics
#gymlifestyle
#fitfam
#fit
#fitspo
#fitnessmotivation
#fitness
#fitnessmodel
#fitgirlsguide
#fitspiration
#fitnessjourney
#fitnessfreak
#fitnessgoals
#fitnessgirl
#fitmom
#fitgirls
#getfit
#fitchicks
#weightloss
#weightlossjourney
#fatburnersonly
#supercheapsupps
#atpscience
ATP Science - Multifood 🔍We Found It For $54.36 🔓Use Code: super10 . 🌏 Fat Burners Only All natural product Powerful anti oxidant Increases energy Helps to combat insulin resistance *Reduces Fatigue *Reduces anxiety *Supports the immune system Anti inflammatory . #gymlife  #gym  #gymmotivation  #gymtime  #gymaesthetics  #gymlifestyle  #fitfam  #fit  #fitspo  #fitnessmotivation  #fitness  #fitnessmodel  #fitgirlsguide  #fitspiration  #fitnessjourney  #fitnessfreak  #fitnessgoals  #fitnessgirl  #fitmom  #fitgirls  #getfit  #fitchicks  #weightloss  #weightlossjourney  #fatburnersonly  #supercheapsupps  #atpscience 
I buy most of my clothes from Walmart. Call me crazy but they’re good quality, cheap, and so fricken cute. These shorts are EVERYTHING. And $5.
I buy most of my clothes from Walmart. Call me crazy but they’re good quality, cheap, and so fricken cute. These shorts are EVERYTHING. And $5.
Wholesome bowl for dinner last night. I’ve had to take a (very reluctant) week off from training because I’ve been sick. My eating hasn’t been great, and as a result I’m feeling pretty ordinary. I’m also certain that the lack of regular endorphins is affecting my mood - I’ve felt quite low and blue this week. Tonight I’m going to the vigil, but tomorrow I’ll be back in the gym!
Wholesome bowl for dinner last night. I’ve had to take a (very reluctant) week off from training because I’ve been sick. My eating hasn’t been great, and as a result I’m feeling pretty ordinary. I’m also certain that the lack of regular endorphins is affecting my mood - I’ve felt quite low and blue this week. Tonight I’m going to the vigil, but tomorrow I’ll be back in the gym!
Here’s another random ass full boy workout💪🏼 (this is essentially what my Saturday’s have turned into)
1️⃣reverse lunge to shoulder press
2️⃣Russian twist 
3️⃣KB reverse lunge switch over
4️⃣cable single leg RDL to bicep curl 
5️⃣lateral raise to front raise 
6️⃣MB push-ups (not shown)
7️⃣500m row (not shown)
#fitness #fitgirl #fitfam #fitlife #health #healthywayoflife #personaltrainer #ltemployee #healthylifestyle #workout #fitnessgoals #fitnessmotivation #workoutmotivation #fitnessjourney #girlswholift #girlswithtattoos #girlswithmuscle #muscle #goals #instafit #lifestyle
Here’s another random ass full boy workout💪🏼 (this is essentially what my Saturday’s have turned into) 1️⃣reverse lunge to shoulder press 2️⃣Russian twist 3️⃣KB reverse lunge switch over 4️⃣cable single leg RDL to bicep curl 5️⃣lateral raise to front raise 6️⃣MB push-ups (not shown) 7️⃣500m row (not shown) #fitness  #fitgirl  #fitfam  #fitlife  #health  #healthywayoflife  #personaltrainer  #ltemployee  #healthylifestyle  #workout  #fitnessgoals  #fitnessmotivation  #workoutmotivation  #fitnessjourney  #girlswholift  #girlswithtattoos  #girlswithmuscle  #muscle  #goals  #instafit  #lifestyle 
Back last year this is what my journey of a healthy lifestyle proved... that things changed in my life where I moved to another job and I got totally terrible with keeping up with the lifestyle that I chose... looking at myself now with regrets as to why didn’t I keep up with all that... but today a new journey begins - cut off with sugar! Had a coffee this morning but cutting out on that from now on as well... cutting off on carbs as well... starting from today 2 hours workout every day... sometimes we have to accept that life changes over a period of time but there’s no exceptions on losing a healthy lifestyle.
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#healthy #lifestyle #healthy #fitness #backtobeinghealthy #fitnessgoals #tobeachived #fitnesslifestyle #followpods #healthypods #follow
Back last year this is what my journey of a healthy lifestyle proved... that things changed in my life where I moved to another job and I got totally terrible with keeping up with the lifestyle that I chose... looking at myself now with regrets as to why didn’t I keep up with all that... but today a new journey begins - cut off with sugar! Had a coffee this morning but cutting out on that from now on as well... cutting off on carbs as well... starting from today 2 hours workout every day... sometimes we have to accept that life changes over a period of time but there’s no exceptions on losing a healthy lifestyle. . . . . . . . . . . . . #healthy  #lifestyle  #healthy  #fitness  #backtobeinghealthy  #fitnessgoals  #tobeachived  #fitnesslifestyle  #followpods  #healthypods  #follow 
Happy Father's Day to the most influential, intelligent, and selfless man in my life!💙😎💙
Happy Father's Day to the most influential, intelligent, and selfless man in my life!💙😎💙
🙌🏼🍑📚
🙌🏼🍑📚
Welcome to our Instagram account!  We hope you love the page and find some inspiration! Passionate people all about Pilates and fitness. Feel free to message, share your goals or any content related to Pilates or fitness! We aim to inspire, motivate and demonstrate Pilates in general!
❤️✌🏼💪🏾🙏🏼😉 #pilatesgoals #pilates #pilateslovers #pilatesinstructor #pilatesreformer #pilatesbody #pilatesmat #logo #logodesigner #branding #business #passion #australia #businessgrowth #businesssuccess #contentcreator #fitspiration #fitnessgoals #fitlife #fitnessmotivation #beachbody #training #melbourne #melbournecity #positivemood #getfit #activeliving #dreambig #youcandoit #staypositive
Welcome to our Instagram account! We hope you love the page and find some inspiration! Passionate people all about Pilates and fitness. Feel free to message, share your goals or any content related to Pilates or fitness! We aim to inspire, motivate and demonstrate Pilates in general! ❤️✌🏼💪🏾🙏🏼😉 #pilatesgoals  #pilates  #pilateslovers  #pilatesinstructor  #pilatesreformer  #pilatesbody  #pilatesmat  #logo  #logodesigner  #branding  #business  #passion  #australia  #businessgrowth  #businesssuccess  #contentcreator  #fitspiration  #fitnessgoals  #fitlife  #fitnessmotivation  #beachbody  #training  #melbourne  #melbournecity  #positivemood  #getfit  #activeliving  #dreambig  #youcandoit  #staypositive 
VEREN babes❤️Looking good girls!
Models: @chara.charalambous & @rafael_baras
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Please follow me: -@fitnessjourney_020
VEREN babes❤️Looking good girls! Models: @chara.charalambous & @rafael_baras ____ • • • • • Please follow me: -@fitnessjourney_020
If at first you don’t succeed... having to keep this in mind as I work on reaching my goals. As you can see I get injured and fall.... a lot, but is hasn’t stopped me yet! Know what you are fighting for each and every day!
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#injuryrecovery #handstand #fitnessjourney #fitnessgoals #fitnessmotivation #upperbodytraining #coretraining #keeppushingforward
Any Tips? I was losing approximately 8-10 pounds a month and then stalled for a few months then gained a lot. I’m going to Hawaii in a month and would love to lose another 10 pounds by then. Any diet or exercise tips to get me back to losing? I’m not looking for crash diets, or starvation diets. I’m also not interested in Keto. I love swimming laps and plan on increasing my time in the pool. I’m willing to put in the hard work and I have great discipline when I really put my head to it. So please, any tips or tricks will be appreciated #weightloss #weightlossjourney #weightlosstransformation #weightlosssupport #weightlossprogram #weightlosstips #fitness #fitnessmotivation #fitnessjourney #fitnesssupport #fitnesslifestyle #fitnessgoals #workout #workoutmotivation #workoutjournal #workouts #fatloss #fatlossjourney #fatlossmotivation #fatlosstips #fatlossgoals
Any Tips? I was losing approximately 8-10 pounds a month and then stalled for a few months then gained a lot. I’m going to Hawaii in a month and would love to lose another 10 pounds by then. Any diet or exercise tips to get me back to losing? I’m not looking for crash diets, or starvation diets. I’m also not interested in Keto. I love swimming laps and plan on increasing my time in the pool. I’m willing to put in the hard work and I have great discipline when I really put my head to it. So please, any tips or tricks will be appreciated #weightloss  #weightlossjourney  #weightlosstransformation  #weightlosssupport  #weightlossprogram  #weightlosstips  #fitness  #fitnessmotivation  #fitnessjourney  #fitnesssupport  #fitnesslifestyle  #fitnessgoals  #workout  #workoutmotivation  #workoutjournal  #workouts  #fatloss  #fatlossjourney  #fatlossmotivation  #fatlosstips  #fatlossgoals 
In honor of Father’s Day, here’s a couple pics of my sick #dadbod 👨🏻🤘🏼 #happyfathersday
Even if small, we genuinely hope to make a positive difference to your day! Perhaps you might learn something new here or find our content engaging + fun. Enjoy! 👋🏻 #pilatesgoals #picoftheday #pilates #pilateslovers #pilatesinstructor #pilatesreformer #pilatesbody #pilatesmat #branding #business #passion #australia #businessgrowth #businesssuccess #contentcreator #fitspiration #fitnessgoals #fitlife #fitnessmotivation #beachbody #training #melbourne #melbournecity #positivemood #getfit #activeliving #dreambig #youcandoit #staypositive
Even if small, we genuinely hope to make a positive difference to your day! Perhaps you might learn something new here or find our content engaging + fun. Enjoy! 👋🏻 #pilatesgoals  #picoftheday  #pilates  #pilateslovers  #pilatesinstructor  #pilatesreformer  #pilatesbody  #pilatesmat  #branding  #business  #passion  #australia  #businessgrowth  #businesssuccess  #contentcreator  #fitspiration  #fitnessgoals  #fitlife  #fitnessmotivation  #beachbody  #training  #melbourne  #melbournecity  #positivemood  #getfit  #activeliving  #dreambig  #youcandoit  #staypositive 
Being a perfectionist can be incredibly detrimental.
I grew up believing perfectionism was positive and if you strived for it constantly, you'd be destined for success...
Wrong!!!!
It became and still can be an extreme barrier for me.
Until I found a wonderful book (specifically about perfectionism), I never knew it was a condition and that I attached fear to it. 
Fear of failure is the worst thing for a perfectionist. If I didn't believe I could succeed at something, I wouldn't do it at all. 
It's still a battle I find myself in at times and can be quite debilitating, however, I've learnt that no success comes without many failures and if your not making mistakes you're not learning.
Here's to celebrating the little wins!!
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#fitnessaddict #instafit #instahealth #healthy #fit #fitness #fitfam #getfit #train #training #gym #motivation #inspiration #exercise #transformation #workout #fitlife #fitnessgoals #fitnessjourney #weights #instafitness #physique #fitspo #fitnessmotivation #success #successful #perfection #improvement
Being a perfectionist can be incredibly detrimental. I grew up believing perfectionism was positive and if you strived for it constantly, you'd be destined for success... Wrong!!!! It became and still can be an extreme barrier for me. Until I found a wonderful book (specifically about perfectionism), I never knew it was a condition and that I attached fear to it. Fear of failure is the worst thing for a perfectionist. If I didn't believe I could succeed at something, I wouldn't do it at all. It's still a battle I find myself in at times and can be quite debilitating, however, I've learnt that no success comes without many failures and if your not making mistakes you're not learning. Here's to celebrating the little wins!! . . . . . #fitnessaddict  #instafit  #instahealth  #healthy  #fit  #fitness  #fitfam  #getfit  #train  #training  #gym  #motivation  #inspiration  #exercise  #transformation  #workout  #fitlife  #fitnessgoals  #fitnessjourney  #weights  #instafitness  #physique  #fitspo  #fitnessmotivation  #success  #successful  #perfection  #improvement 
💪💪 Please follow me: -@fitness_queens_page
💪💪 Please follow me: -@fitness_queens_page
Welcome to our Instagram account!  We hope you love the page and find some inspiration! Passionate people all about Pilates and fitness. Feel free to message, share your goals or any content related to Pilates or fitness! We aim to inspire, motivate and demonstrate Pilates in general!
❤️✌🏼💪🏾🙏🏼😉 #pilatesgoals #pilates #pilateslovers #pilatesinstructor #pilatesreformer #pilatesbody #pilatesmat #logo #logodesigner #branding #business #passion #australia #businessgrowth #businesssuccess #contentcreator #fitspiration #fitnessgoals #fitlife #fitnessmotivation #beachbody #training #melbourne #melbournecity #positivemood #getfit #activeliving #dreambig #youcandoit #staypositive
Welcome to our Instagram account! We hope you love the page and find some inspiration! Passionate people all about Pilates and fitness. Feel free to message, share your goals or any content related to Pilates or fitness! We aim to inspire, motivate and demonstrate Pilates in general! ❤️✌🏼💪🏾🙏🏼😉 #pilatesgoals  #pilates  #pilateslovers  #pilatesinstructor  #pilatesreformer  #pilatesbody  #pilatesmat  #logo  #logodesigner  #branding  #business  #passion  #australia  #businessgrowth  #businesssuccess  #contentcreator  #fitspiration  #fitnessgoals  #fitlife  #fitnessmotivation  #beachbody  #training  #melbourne  #melbournecity  #positivemood  #getfit  #activeliving  #dreambig  #youcandoit  #staypositive 
❤️❤️❤️
To my beloved husband,
This for you...
A life full of LOVE & CAKE.
#cakeforbreakfastlunchanddinner
Registered for the #jamessmithacademy 12 week Vegas challenge. Time to get motivated and stay on track! @jamessmithpt #jsam
Registered for the #jamessmithacademy  12 week Vegas challenge. Time to get motivated and stay on track! @jamessmithpt #jsam 
Happy Father's Day! @juanosunafit
Happy Father's Day! @juanosunafit
Quick & effective core workout comin your way!
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This can easily be done in your living room with zero equipment when you’re strapped for time. (you don’t even need to put on shoes 😂)
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OR throw it in at the end of one of your workouts!
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Try to do as many rounds as you can in 10 minutes to keep your heart rate up & burn those absies. 🔥
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• 20 plank hip dips
• 20 knees to elbows
• 15 v-ups
• 10 plank in-and-out to wide jumps
• 10 lying leg raises
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💛 Like & SAVE so you can do this next time you’re short on time OR add it to the end of your next workout!
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xoxo, abbs 💛
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coaching inquiries - link in bio!
Quick & effective core workout comin your way! . This can easily be done in your living room with zero equipment when you’re strapped for time. (you don’t even need to put on shoes 😂) . OR throw it in at the end of one of your workouts! . Try to do as many rounds as you can in 10 minutes to keep your heart rate up & burn those absies. 🔥 . • 20 plank hip dips • 20 knees to elbows • 15 v-ups • 10 plank in-and-out to wide jumps • 10 lying leg raises . 💛 Like & SAVE so you can do this next time you’re short on time OR add it to the end of your next workout! . xoxo, abbs 💛 . coaching inquiries - link in bio!
We know what you’re thinking...Why this random curve?? It’s a small part to a bigger picture! @pilatesgoals View our whole page to see the big picture! Show some love with a like on one of our posts. 🙏🏼 #pilatesgoals #pilates #pilateslovers #pilatesinstructor #pilatesreformer #pilatesbody #pilatesmat #passion #fitspiration #fitnessgoals #fitlife #fitnessmotivation #training #melbournecity #positivemood #getfit #activeliving #dreambig #youcandoit #staypositive #designer #fitnessaddict #fitnesslover #fitnesslifestyle #pilateslife #pilateslifestyle #pilatesstudio #pilateseveryday #pilatestrainer #design
We know what you’re thinking...Why this random curve?? It’s a small part to a bigger picture! @pilatesgoals View our whole page to see the big picture! Show some love with a like on one of our posts. 🙏🏼 #pilatesgoals  #pilates  #pilateslovers  #pilatesinstructor  #pilatesreformer  #pilatesbody  #pilatesmat  #passion  #fitspiration  #fitnessgoals  #fitlife  #fitnessmotivation  #training  #melbournecity  #positivemood  #getfit  #activeliving  #dreambig  #youcandoit  #staypositive  #designer  #fitnessaddict  #fitnesslover  #fitnesslifestyle  #pilateslife  #pilateslifestyle  #pilatesstudio  #pilateseveryday  #pilatestrainer  #design 
Dreaming of being able to train again 😌 Cant wait to be 💯 and get the endorphins pumping⚡️👊🏼
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#workout #motivation #weightlifting #fitspiration #fitnessgirl #fitnesslife
Week one of the new program. Seen as I’m training like 2am and literally gone nocturnal I’m working on speed and technique atm and finishing off with moderate SLDL with(snatchgrip) and core isolation work. On bcaas and a tonne of carbs intra-training. Muscles are really tight due to dehydration during the day so spending a little longer with my stretches and foam rolling. Feel very light and quick. It’s not easy snatching with a powerlifting bar btw😑 #gymshark #gym #athlete #fit #healthylifestyle #gymrat #fitnessaddict #trainhard #fitlife #getfit #gymlife #fitnessgoals #healthy #fitspo #motivation #instafit #gymlife #fitnessgoals #fitnessmodel #lifestyle #fitness #brownpanther✊🏾 #adipower #fitfam #fitdad #strength #muscle #beastmode
Week one of the new program. Seen as I’m training like 2am and literally gone nocturnal I’m working on speed and technique atm and finishing off with moderate SLDL with(snatchgrip) and core isolation work. On bcaas and a tonne of carbs intra-training. Muscles are really tight due to dehydration during the day so spending a little longer with my stretches and foam rolling. Feel very light and quick. It’s not easy snatching with a powerlifting bar btw😑 #gymshark  #gym  #athlete  #fit  #healthylifestyle  #gymrat  #fitnessaddict  #trainhard  #fitlife  #getfit  #gymlife  #fitnessgoals  #healthy  #fitspo  #motivation  #instafit  #gymlife  #fitnessgoals  #fitnessmodel  #lifestyle  #fitness  #brownpanther ✊🏾 #adipower  #fitfam  #fitdad  #strength  #muscle  #beastmode