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Let’s work 💪🏾
(video coming soon)‼️
|Tag a Gym Rat|➡️Follow me/Follow my hashtag #gains_marathon please. Turn on post notifications to be sure to receive all of my latest content. If you're not following then what are you waiting for? ⬅️
#lift #gainzzz #swole #allkindsofgains #garagegainz #gym #fitness #gains #bodybuilding #peoplewholift #getswole #freeweights #nationalchestday #physique #lakers #noexcuses #beastmode #fitfam #instagrambodybuilding #strong #muscle #mindmarathon #instafit #fitnessdepot #nutritiondepot #mind_marathon #fitlife #chest #mambamentality
Let’s work 💪🏾 (video coming soon)‼️ |Tag a Gym Rat|➡️Follow me/Follow my hashtag #gains_marathon  please. Turn on post notifications to be sure to receive all of my latest content. If you're not following then what are you waiting for? ⬅️ #lift  #gainzzz  #swole  #allkindsofgains  #garagegainz  #gym  #fitness  #gains  #bodybuilding  #peoplewholift  #getswole  #freeweights  #nationalchestday  #physique  #lakers  #noexcuses  #beastmode  #fitfam  #instagrambodybuilding  #strong  #muscle  #mindmarathon  #instafit  #fitnessdepot  #nutritiondepot  #mind_marathon  #fitlife  #chest  #mambamentality 
Was finally able to  get a kickass workout in now chow time!!!!!!! #laurelms #fitnessdepot  #fitparents #fitparents #fitnessmotivation #gymlife💪 #nevergiveup #neverenough #behappylifetoshort #mylifemyway #lifestyle
We got some hard hitters on our squad 💪🏽🐺
Athlete @teiah_b rocking the hit hard tee 
Grind Era .
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#bodybuildingcom #shredded #bodybuilding #alpha #aesthetics #grindera #grinderafitness  #IFBB #fitnessfirst 
#gymshark #alphaleteathletics #6pack #SUCCESS #LIVEFIT #NICEBAG #fitnessdepot #FitnessModelsDotCom #Fitspo #fitfam #MODEL
P28 THE ORIGINAL PROTEIN BREAD!! Big order of these came into the store today 🤤
14g protein per slice!! Can’t beat that 👌Not to mention it has all 8 essential amino acids
Whole wheat
Contains omega 3 fatty acids
Cholesterol free
And an amazing source of fiber! 💪🏼💪🏼
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#fitness #fitnessmotivation #fitlife #fitnessdepot #bread #protein #supps #supplements #bodybuilding #lifting #workingout #exercise #aminoacids #wheat #fiber #cleaneating #diet #healthylife #healthy
P28 THE ORIGINAL PROTEIN BREAD!! Big order of these came into the store today 🤤 14g protein per slice!! Can’t beat that 👌Not to mention it has all 8 essential amino acids Whole wheat Contains omega 3 fatty acids Cholesterol free And an amazing source of fiber! 💪🏼💪🏼 . . #fitness  #fitnessmotivation  #fitlife  #fitnessdepot  #bread  #protein  #supps  #supplements  #bodybuilding  #lifting  #workingout  #exercise  #aminoacids  #wheat  #fiber  #cleaneating  #diet  #healthylife  #healthy 
The photo says it all! 
B-Nox Pre-Workout drinks good for on the go!! Get a 12 pack here at FD for $12!! Can’t beat that 😜😁
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#preworkout #bodybuilding #fitness #fitlife #energy #focus #lifting #gainz #progress #motivation #wholesale #bnox #cleaneating #supps #supplements #fitnessdepot
Motivation is what gets you started. Habit is what Keeps US GOING!!🐺
Athlete @anthony.physique is a true representation of that. 
Grind Era .
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#bodybuildingcom #shredded #bodybuilding #alpha #aesthetics #grindera #grinderafitness  #IFBB #fitnessfirst 
#gymshark #alphaleteathletics #6pack #SUCCESS #LIVEFIT #NICEBAG #fitnessdepot #FitnessModelsDotCom #Fitspo #fitfam #MODEL
Wanting to wish all the Fathers ,Step-Fathers , Grandfathers , Pet Dads.  A very Happy Fathers Fays from our FAM to yours 
F.A.M. 
FLEX APPEAL MIAMI GYM
12814 SW 122 AVE MIAMI,FL 33186
786.293.1776
#flexappealmiami #flexappealmiamigym #ironFAM #miami #miamigym #hardcoregym #olympia #ifbb #npc #southflorida #bodybuilding #miamimecca #gym #menphysique #npcbikini #aesthetics #westkendall #fiu #um #fitnessdepot #intensesupplements #generationiron #muscles #iron #fitness #swole #squats #powerlifting #workout #hardcoretraining @flexappealmiami @pastor_pump @intense.supplements @jbenitez0825 @prepbywill
Wanting to wish all the Fathers ,Step-Fathers , Grandfathers , Pet Dads. A very Happy Fathers Fays from our FAM to yours F.A.M. FLEX APPEAL MIAMI GYM 12814 SW 122 AVE MIAMI,FL 33186 786.293.1776 #flexappealmiami  #flexappealmiamigym  #ironFAM  #miami  #miamigym  #hardcoregym  #olympia  #ifbb  #npc  #southflorida  #bodybuilding  #miamimecca  #gym  #menphysique  #npcbikini  #aesthetics  #westkendall  #fiu  #um  #fitnessdepot  #intensesupplements  #generationiron  #muscles  #iron  #fitness  #swole  #squats  #powerlifting  #workout  #hardcoretraining  @flexappealmiami @pastor_pump @intense.supplements @jbenitez0825 @prepbywill
🏋🏻‍♂️💪🏾
|Tag a Gym Rat|➡️Follow me/Follow my hashtag #gains_marathon please. Turn on post notifications to be sure to receive all of my latest content. If you're not following then what are you waiting for? ⬅️
#lift #gainzzz #swole #allkindsofgains #garagegainz #gym #fitness #gains #bodybuilding  #peoplewholift #getswole #freeweights #kobeteam #physique #lakers #noexcuses #beastmode #fitfam #instagrambodybuilding #strong #muscle #mindmarathon #instafit #fitnessdepot #fitnessconnection #mind_marathon #fitlife #titanfitness #mambamentality
🏋🏻‍♂️💪🏾 |Tag a Gym Rat|➡️Follow me/Follow my hashtag #gains_marathon  please. Turn on post notifications to be sure to receive all of my latest content. If you're not following then what are you waiting for? ⬅️ #lift  #gainzzz  #swole  #allkindsofgains  #garagegainz  #gym  #fitness  #gains  #bodybuilding  #peoplewholift  #getswole  #freeweights  #kobeteam  #physique  #lakers  #noexcuses  #beastmode  #fitfam  #instagrambodybuilding  #strong  #muscle  #mindmarathon  #instafit  #fitnessdepot  #fitnessconnection  #mind_marathon  #fitlife  #titanfitness  #mambamentality 
Here’s some straight up motivation for all you Old School dads on this fine Fathers Day! @platzinum passing on knowledge to the new generation. 
Happy Fathers Day from The MIG
#MIAMIMECCA
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MIAMI IRON GYM

Your Home of Old School Hardcore Iron!

Open 24/7 "You STILL have NO EXCUSES"

MIAMI IRON GYM
9660 CORAL WAY
MIAMI,FL 33165

#MiamiIronGym #TheMIG #miamiiron #mig #RespectTheOldSchool #porkysgym #deadlift #swole #iron #fitness #muscle #fit #bodybuilding #powerlifting #squat #npc #ifbb #goldenerabodybuilding #aesthetics #pumpingiron #gym #fitnessdepot #oldschoolbodybuilding  #ironaddict  #miamigym #mrolympia #bikinicompetitor #hardcoregym @elitefitnesstraining1
Here’s some straight up motivation for all you Old School dads on this fine Fathers Day! @platzinum passing on knowledge to the new generation. Happy Fathers Day from The MIG #MIAMIMECCA  • MIAMI IRON GYM Your Home of Old School Hardcore Iron! Open 24/7 "You STILL have NO EXCUSES" MIAMI IRON GYM 9660 CORAL WAY MIAMI,FL 33165 #MiamiIronGym  #TheMIG  #miamiiron  #mig  #RespectTheOldSchool  #porkysgym  #deadlift  #swole  #iron  #fitness  #muscle  #fit  #bodybuilding  #powerlifting  #squat  #npc  #ifbb  #goldenerabodybuilding  #aesthetics  #pumpingiron  #gym  #fitnessdepot  #oldschoolbodybuilding  #ironaddict  #miamigym  #mrolympia  #bikinicompetitor  #hardcoregym  @elitefitnesstraining1
@swolefitcouple 
F.A.M. 
FLEX APPEAL MIAMI GYM
12814 SW 122 AVE MIAMI,FL 33186
786.293.1776
#flexappealmiami #flexappealmiamigym #ironFAM #miami #miamigym #hardcoregym #olympia #ifbb #npc #southflorida #bodybuilding #miamimecca #gym #menphysique #npcbikini #aesthetics #westkendall #fiu #um #fitnessdepot #intensesupplements #generationiron #muscles #iron #fitness #swole #squats #powerlifting #workout #hardcoretraining @flexappealmiami @pastor_pump @intense.supplements @jbenitez0825 @prepbywill
@swolefitcouple F.A.M. FLEX APPEAL MIAMI GYM 12814 SW 122 AVE MIAMI,FL 33186 786.293.1776 #flexappealmiami  #flexappealmiamigym  #ironFAM  #miami  #miamigym  #hardcoregym  #olympia  #ifbb  #npc  #southflorida  #bodybuilding  #miamimecca  #gym  #menphysique  #npcbikini  #aesthetics  #westkendall  #fiu  #um  #fitnessdepot  #intensesupplements  #generationiron  #muscles  #iron  #fitness  #swole  #squats  #powerlifting  #workout  #hardcoretraining  @flexappealmiami @pastor_pump @intense.supplements @jbenitez0825 @prepbywill
It started in 2008 freshmen year of high school. Wanting to create something different being influenced by @shamusmusic fast forward to 2012 getting ready for college I created something. Something that was my own. From flipping customized t shirts to creating a company. Gotta love the hustle. Gotta love the grind. 
@grindera 
Most wont understand my mindset but the few know that feeling 🐺
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#EVL #TeamEVL #EvlNutrition #EVLSPORTS #Teamventura #bodybuildingcom #shredded #bodybuilding #alpha #aesthetics #grindera #grinderafitness  #IFBB #fitnessfirst #teamventura #fitness19 #gymshark #alphaleteathletics #6pack #SUCCESS #LIVEFIT #NICEBAG #fitnessdepot #FitnessModelsDotCom #Fitspo #fitfam #MODEL
It started in 2008 freshmen year of high school. Wanting to create something different being influenced by @shamusmusic fast forward to 2012 getting ready for college I created something. Something that was my own. From flipping customized t shirts to creating a company. Gotta love the hustle. Gotta love the grind. @grindera Most wont understand my mindset but the few know that feeling 🐺 . . #EVL  #TeamEVL  #EvlNutrition  #EVLSPORTS  #Teamventura  #bodybuildingcom  #shredded  #bodybuilding  #alpha  #aesthetics  #grindera  #grinderafitness  #IFBB  #fitnessfirst  #teamventura  #fitness19  #gymshark  #alphaleteathletics  #6pack  #SUCCESS  #LIVEFIT  #NICEBAG  #fitnessdepot  #FitnessModelsDotCom  #Fitspo  #fitfam  #MODEL 
🐺💪🏽
Our stringers bring out the best Aesthetic looks in the game 🔥🏆
Athlete @natereps_ 
Grind Era .
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#bodybuildingcom #shredded #bodybuilding #alpha #aesthetics #grindera #grinderafitness  #IFBB #fitnessfirst 
#gymshark #alphaleteathletics #6pack #SUCCESS #LIVEFIT #NICEBAG #fitnessdepot #FitnessModelsDotCom #Fitspo #fitfam #MODEL
A little bit of push-ups w/ a remix- Always challenge yourself 💪🏾
|Tag a Gym Rat|➡️Follow me/Follow my hashtag #gains_marathon please. Turn on post notifications to be sure to receive all of my latest content. If you're not following then what are you waiting for? ⬅️
#lift #gainzzz #swole #allkindsofgains #garagegainz #gym #fitness #gains #bodybuilding  #peoplewholift #getswole #freeweights #kobeteam #physique #lakers #noexcuses #beastmode #fitfam #instagrambodybuilding #strong #muscle #mindmarathon #instafit #fitnessdepot #pushup #mind_marathon #fitlife #titanfitness #mambamentality
A little bit of push-ups w/ a remix- Always challenge yourself 💪🏾 |Tag a Gym Rat|➡️Follow me/Follow my hashtag #gains_marathon  please. Turn on post notifications to be sure to receive all of my latest content. If you're not following then what are you waiting for? ⬅️ #lift  #gainzzz  #swole  #allkindsofgains  #garagegainz  #gym  #fitness  #gains  #bodybuilding  #peoplewholift  #getswole  #freeweights  #kobeteam  #physique  #lakers  #noexcuses  #beastmode  #fitfam  #instagrambodybuilding  #strong  #muscle  #mindmarathon  #instafit  #fitnessdepot  #pushup  #mind_marathon  #fitlife  #titanfitness  #mambamentality 
@fitrxpros 
F.A.M. 
FLEX APPEAL MIAMI GYM
12814 SW 122 AVE MIAMI,FL 33186
786.293.1776
#flexappealmiami #flexappealmiamigym #ironFAM #miami #miamigym #hardcoregym #olympia #ifbb #npc #southflorida #bodybuilding #miamimecca #gym #menphysique #npcbikini #aesthetics #westkendall #fiu #um #fitnessdepot #intensesupplements #generationiron #muscles #iron #fitness #swole #squats #powerlifting #workout #hardcoretraining @flexappealmiami @pastor_pump @intense.supplements @jbenitez0825 @prepbywill
@fitrxpros F.A.M. FLEX APPEAL MIAMI GYM 12814 SW 122 AVE MIAMI,FL 33186 786.293.1776 #flexappealmiami  #flexappealmiamigym  #ironFAM  #miami  #miamigym  #hardcoregym  #olympia  #ifbb  #npc  #southflorida  #bodybuilding  #miamimecca  #gym  #menphysique  #npcbikini  #aesthetics  #westkendall  #fiu  #um  #fitnessdepot  #intensesupplements  #generationiron  #muscles  #iron  #fitness  #swole  #squats  #powerlifting  #workout  #hardcoretraining  @flexappealmiami @pastor_pump @intense.supplements @jbenitez0825 @prepbywill
Saturday lift session highlights 💪🏾
|Tag a Gym Rat|➡️Follow me/Follow my hashtag #gains_marathon please. Turn on post notifications to be sure to receive all of my latest content. If you're not following then what are you waiting for? ⬅️
#lift #gainzzz #swole #allkindsofgains #garagegainz #bench #fitness #gains #bodybuilding  #peoplewholift #getswole #freeweights #kobeteam #physique #lakers #noexcuses #beastmode #fitfam #instagrambodybuilding #strong #muscle #mindmarathon #instafit #fitnessdepot #fitnessconnection #mind_marathon #fitlife #benchpress #mambamentality
Saturday lift session highlights 💪🏾 |Tag a Gym Rat|➡️Follow me/Follow my hashtag #gains_marathon  please. Turn on post notifications to be sure to receive all of my latest content. If you're not following then what are you waiting for? ⬅️ #lift  #gainzzz  #swole  #allkindsofgains  #garagegainz  #bench  #fitness  #gains  #bodybuilding  #peoplewholift  #getswole  #freeweights  #kobeteam  #physique  #lakers  #noexcuses  #beastmode  #fitfam  #instagrambodybuilding  #strong  #muscle  #mindmarathon  #instafit  #fitnessdepot  #fitnessconnection  #mind_marathon  #fitlife  #benchpress  #mambamentality 
Today was a good day. Videos coming soon💪🏾
|Tag a Gym Rat|➡️Follow me/Follow my hashtag #gains_marathon please. Turn on post notifications to be sure to receive all of my latest content. If you're not following then what are you waiting for? ⬅️
#lift #gainzzz #swole #allkindsofgains #garagegainz #gym #fitness #gains #bodybuilding  #peoplewholift #getswole #freeweights #kobeteam #physique #lakers #noexcuses #beastmode #fitfam #instagrambodybuilding #strong #muscle #mindmarathon #instafit #fitnessdepot #nutritiondepot #mind_marathon #fitlife #kobeix #mambamentality
Today was a good day. Videos coming soon💪🏾 |Tag a Gym Rat|➡️Follow me/Follow my hashtag #gains_marathon  please. Turn on post notifications to be sure to receive all of my latest content. If you're not following then what are you waiting for? ⬅️ #lift  #gainzzz  #swole  #allkindsofgains  #garagegainz  #gym  #fitness  #gains  #bodybuilding  #peoplewholift  #getswole  #freeweights  #kobeteam  #physique  #lakers  #noexcuses  #beastmode  #fitfam  #instagrambodybuilding  #strong  #muscle  #mindmarathon  #instafit  #fitnessdepot  #nutritiondepot  #mind_marathon  #fitlife  #kobeix  #mambamentality 
@oswaljhans make nrg those tree trunks grow !! F.A.M. 
FLEX APPEAL MIAMI GYM
12814 SW 122 AVE MIAMI,FL 33186
786.293.1776
#flexappealmiami #flexappealmiamigym #ironFAM #miami #miamigym #hardcoregym #olympia #ifbb #npc #southflorida #bodybuilding #miamimecca #gym #menphysique #npcbikini #aesthetics #westkendall #fiu #um #fitnessdepot #intensesupplements #generationiron #muscles #iron #fitness #swole #squats #powerlifting #workout #hardcoretraining @flexappealmiami @pastor_pump @intense.supplements @jbenitez0825 @prepbywill
@oswaljhans make nrg those tree trunks grow !! F.A.M. FLEX APPEAL MIAMI GYM 12814 SW 122 AVE MIAMI,FL 33186 786.293.1776 #flexappealmiami  #flexappealmiamigym  #ironFAM  #miami  #miamigym  #hardcoregym  #olympia  #ifbb  #npc  #southflorida  #bodybuilding  #miamimecca  #gym  #menphysique  #npcbikini  #aesthetics  #westkendall  #fiu  #um  #fitnessdepot  #intensesupplements  #generationiron  #muscles  #iron  #fitness  #swole  #squats  #powerlifting  #workout  #hardcoretraining  @flexappealmiami @pastor_pump @intense.supplements @jbenitez0825 @prepbywill
Big Vic in the house!@ifbbvictormartinez gettin’ a pump at the #MIAMIMECCA @miami_iron_gym 
#TheMIG
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MIAMI IRON GYM

Your Home of Old School Hardcore Iron!

Open 24/7 "You STILL have NO EXCUSES"

MIAMI IRON GYM
9660 CORAL WAY
MIAMI,FL 33165

#MiamiIronGym #miamiiron #mig #RespectTheOldSchool #porkysgym #deadlift #swole #iron #fitness #muscle #fit #bodybuilding #powerlifting #squat #npc #ifbb #goldenerabodybuilding #aesthetics #pumpingiron #gym #fitnessdepot #oldschoolbodybuilding  #ironaddict  #miamigym #mrolympia #bikinicompetitor #hardcoregym @ifbbvictormartinez @victormunoz_proedge
Big Vic in the house!@ifbbvictormartinez gettin’ a pump at the #MIAMIMECCA  @miami_iron_gym #TheMIG  • MIAMI IRON GYM Your Home of Old School Hardcore Iron! Open 24/7 "You STILL have NO EXCUSES" MIAMI IRON GYM 9660 CORAL WAY MIAMI,FL 33165 #MiamiIronGym  #miamiiron  #mig  #RespectTheOldSchool  #porkysgym  #deadlift  #swole  #iron  #fitness  #muscle  #fit  #bodybuilding  #powerlifting  #squat  #npc  #ifbb  #goldenerabodybuilding  #aesthetics  #pumpingiron  #gym  #fitnessdepot  #oldschoolbodybuilding  #ironaddict  #miamigym  #mrolympia  #bikinicompetitor  #hardcoregym  @ifbbvictormartinez @victormunoz_proedge
We just cut different over here 🤙🏽🔥. Got my eyes on the prize 🏆and I’m not taking my foot of the gas pedal at all ❗️
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😂 and no that’s not me with all the sound effects
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Make sure and use my discount code ▪️Orebeau20▪️for 20% off your order at evlnutrition.com
@evlsports
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#EVL #TeamEVL #EvlNutrition #EVLSPORTS #Teamventura #bodybuildingcom #shredded #bodybuilding #alpha #aesthetics #grindera #grinderafitness  #IFBB #fitnessfirst #fitnesstracker #fitness19 #gymshark #alphaleteathletics #6pack #SUCCESS #LIVEFIT #NICEBAG #fitnessdepot #FitnessModelsDotCom #Fitspo #fitfam #MODEL
We just cut different over here 🤙🏽🔥. Got my eyes on the prize 🏆and I’m not taking my foot of the gas pedal at all ❗️ . 😂 and no that’s not me with all the sound effects . Make sure and use my discount code ▪️Orebeau20▪️for 20% off your order at evlnutrition.com @evlsports . . . #EVL  #TeamEVL  #EvlNutrition  #EVLSPORTS  #Teamventura  #bodybuildingcom  #shredded  #bodybuilding  #alpha  #aesthetics  #grindera  #grinderafitness  #IFBB  #fitnessfirst  #fitnesstracker  #fitness19  #gymshark  #alphaleteathletics  #6pack  #SUCCESS  #LIVEFIT  #NICEBAG  #fitnessdepot  #FitnessModelsDotCom  #Fitspo  #fitfam  #MODEL 
#fitnessdepot.... the place where  unicorns are made. 😂 @pauliefitness New motto. Bringing down the crazy level, bringing up the hot, until you have a unicorn. If you haven’t watched the video, this (The Universal Hot vs Crazy Matrix - a Man's Guide to Women) will explain it. 😜
#fitnessdepot .... the place where unicorns are made. 😂 @pauliefitness New motto. Bringing down the crazy level, bringing up the hot, until you have a unicorn. If you haven’t watched the video, this (The Universal Hot vs Crazy Matrix - a Man's Guide to Women) will explain it. 😜
Training abs using medicine ball.
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1. A strong core improves sports performance
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2. A strong core prevents lower-back pain
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3. A strong core can improve your posture
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4. You’ll breathe better with a strong core
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5. You’ll develop a slimmer waistline .
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#mig #deadlift #respecttheoldschool #porkys #swole #porkysgym #powerlifting #npc #squat #pumpingiron #ironaddict #miamigym #fitnessdepot #veins #vascular #random #nopump #maps #musclefitness #conditioning #oldschoolphysique #keepitclassic #insatgood #instapic #goldenboy #follow #instadaily #staygolden #golden #goldenaesthetics
Training abs using medicine ball. ⚬ ⚬ 1. A strong core improves sports performance ⚬ ⚬ 2. A strong core prevents lower-back pain ⚬ ⚬ 3. A strong core can improve your posture ⚬ ⚬ 4. You’ll breathe better with a strong core ⚬ ⚬ 5. You’ll develop a slimmer waistline . . . . . . . . . . . . . . . . . . #mig  #deadlift  #respecttheoldschool  #porkys  #swole  #porkysgym  #powerlifting  #npc  #squat  #pumpingiron  #ironaddict  #miamigym  #fitnessdepot  #veins  #vascular  #random  #nopump  #maps  #musclefitness  #conditioning  #oldschoolphysique  #keepitclassic  #insatgood  #instapic  #goldenboy  #follow  #instadaily  #staygolden  #golden  #goldenaesthetics 
Misery loves company so I picked up a shiny new DB from #fitnessdepot for today's workout😁. Theme of todays #comptrain torture: Just keep moving and it'll all be over soon😂 #garagegym #garagecrossfit #crossfit #iscaledit #dadbodmustgo #sheepdontcometoyou
#Repost @miami_iron_gym with @get_repost
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BIG NEWS for @miami_iron_gym Members AND Coaches! If you’re competing in the 2018 @ultimategrandprix and are a member of MIAMI IRON GYM that will be repping MIG as your home gym, WE WILL PAY YOUR ENTRY FEE for the show! You heard right! If you compete or have ever thought of competing, here’s a great opportunity to do so! We want to encourage and support our members any way we can, to push further in their fitness journey and goals! 
#MIAMIMECCA
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PLUS!!! COACHES! If you’re a trainer/prep coach and you bring a team of 10 or more competitors, YOU receive a FREE ROOM!
#ultimategrandprix •

For this special offer to apply you MUST be a current member of Miami Iron Gym

Go to www.floridasportsfestival.com for more info on the show
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#MiamiIronGym #miamiiron #mig #RespectTheOldSchool #porkysgym #deadlift #swole #iron #fitness #muscle #fit #bodybuilding #powerlifting #squat #npc #ifbb #goldenerabodybuilding #aesthetics #pumpingiron #gym #fitnessdepot #oldschoolbodybuilding  #ironaddict  #miamigym #mrolympia #bikinicompetitor #hardcoregym
#Repost  @miami_iron_gym with @get_repost ・・・ BIG NEWS for @miami_iron_gym Members AND Coaches! If you’re competing in the 2018 @ultimategrandprix and are a member of MIAMI IRON GYM that will be repping MIG as your home gym, WE WILL PAY YOUR ENTRY FEE for the show! You heard right! If you compete or have ever thought of competing, here’s a great opportunity to do so! We want to encourage and support our members any way we can, to push further in their fitness journey and goals! #MIAMIMECCA  • PLUS!!! COACHES! If you’re a trainer/prep coach and you bring a team of 10 or more competitors, YOU receive a FREE ROOM! #ultimategrandprix  • For this special offer to apply you MUST be a current member of Miami Iron Gym Go to www.floridasportsfestival.com for more info on the show • #MiamiIronGym  #miamiiron  #mig  #RespectTheOldSchool  #porkysgym  #deadlift  #swole  #iron  #fitness  #muscle  #fit  #bodybuilding  #powerlifting  #squat  #npc  #ifbb  #goldenerabodybuilding  #aesthetics  #pumpingiron  #gym  #fitnessdepot  #oldschoolbodybuilding  #ironaddict  #miamigym  #mrolympia  #bikinicompetitor  #hardcoregym 
Focused on the future. We don’t worry about the past. Only the strong survive with us. 🐺 we lead from the front not the back.  Our athlete @caribbean_chocolate
Grind Era .
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#bodybuildingcom #shredded #bodybuilding #alpha #aesthetics #grindera #grinderafitness  #powerlifting #fitnessfirst #fitnesstracker #fitness19 #gymshark #alphaleteathletics #6pack #crossfit #livefit #fitnessgram #mirin #fitnessdepot #photooftheday #instafit #fitfam #fitnessmodel #dcb
Focused on the future. We don’t worry about the past. Only the strong survive with us. 🐺 we lead from the front not the back. Our athlete @caribbean_chocolate Grind Era . . . #bodybuildingcom  #shredded  #bodybuilding  #alpha  #aesthetics  #grindera  #grinderafitness  #powerlifting  #fitnessfirst  #fitnesstracker  #fitness19  #gymshark  #alphaleteathletics  #6pack  #crossfit  #livefit  #fitnessgram  #mirin  #fitnessdepot  #photooftheday  #instafit  #fitfam  #fitnessmodel  #dcb 
BANG energy drinks are the way to go!!! If you’re looking for a very tasty pre workout drink, some Gbutter or some refrigerated meals post workout and ready to go, we have all of that ready to go!! No better place to get your Supps 💥☄️
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#bodybuilding #fitness #supplements #bang #myproteinbites #fitnessdepot #gainz #energy #preworkout #bcaa #aminoacids #meals #gbutter #protein #energydrink
Throw back Thursday 💪🏾
|Tag a Gym Rat|➡️Follow me/Follow my hashtag #gains_marathon please. Turn on post notifications to be sure to receive all of my latest content. If you're not following then what are you waiting for? ⬅️
#lift #gainzzz #swole #allkindsofgains #garagegainz #gym #fitness #gains #bodybuilding  #peoplewholift #getswole #freeweights #backworkout #physique #lakers #noexcuses #beastmode #fitfam #instagrambodybuilding #strong #muscle #mindmarathon #instafit #fitnessdepot #tbt #mind_marathon #fitlife #titanfitness #mambamentality
Throw back Thursday 💪🏾 |Tag a Gym Rat|➡️Follow me/Follow my hashtag #gains_marathon  please. Turn on post notifications to be sure to receive all of my latest content. If you're not following then what are you waiting for? ⬅️ #lift  #gainzzz  #swole  #allkindsofgains  #garagegainz  #gym  #fitness  #gains  #bodybuilding  #peoplewholift  #getswole  #freeweights  #backworkout  #physique  #lakers  #noexcuses  #beastmode  #fitfam  #instagrambodybuilding  #strong  #muscle  #mindmarathon  #instafit  #fitnessdepot  #tbt  #mind_marathon  #fitlife  #titanfitness  #mambamentality 
Make Moves not Friends❗️🐺❗️
Rocking the Burgundy Distressed Tee from @grindera .
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Make sure and use my discount code ▪️Orebeau20▪️for 20% off your order at evlnutrition.com
@evlsports
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#EVL #TeamEVL #EvlNutrition #EVLSPORTS #Teamventura #bodybuildingcom #shredded #bodybuilding #alpha #aesthetics #grindera #grinderafitness  #IFBB #fitnessfirst #fitnesstracker #fitness19 #gymshark #alphaleteathletics #6pack #SUCCESS #LIVEFIT #NICEBAG #fitnessdepot #FitnessModelsDotCom #Fitspo #fitfam #MODEL
Make Moves not Friends❗️🐺❗️ Rocking the Burgundy Distressed Tee from @grindera . . Make sure and use my discount code ▪️Orebeau20▪️for 20% off your order at evlnutrition.com @evlsports . . . #EVL  #TeamEVL  #EvlNutrition  #EVLSPORTS  #Teamventura  #bodybuildingcom  #shredded  #bodybuilding  #alpha  #aesthetics  #grindera  #grinderafitness  #IFBB  #fitnessfirst  #fitnesstracker  #fitness19  #gymshark  #alphaleteathletics  #6pack  #SUCCESS  #LIVEFIT  #NICEBAG  #fitnessdepot  #FitnessModelsDotCom  #Fitspo  #fitfam  #MODEL 
1.Our minds become magnetized with the dominating thoughts we hold in our minds and these magnets attract to us the forces, the people, the circumstances of life which harmonize with the nature of our dominating thoughts.” .
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2. A positive mind finds a way it can be done; A negative mind looks for all the ways it can’t be done.” .
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3. “When defeat comes, accept it as a signal that your plans are not sound, rebuild those plans, and set sail once more toward your coveted goal.”
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I will eventually change your life for the good. 
Bet that on my mama...
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Bodytemperingmiami.com

#bodytempering #miamibodytempering #loseweịght  #newyork #unitedkingdom #porkysgym #deadlift #swole #iron #fitness #muscle #fit #bodybuilding #powerlifting #squat #npc #ifbb #goldenerabodybuilding #aesthetics #pumpingiron #gym #fitnessdepot #oldschoolbodybuilding  #ironaddict  #miamigym #mrolympia #bikinicompetit
1.Our minds become magnetized with the dominating thoughts we hold in our minds and these magnets attract to us the forces, the people, the circumstances of life which harmonize with the nature of our dominating thoughts.” . . 2. A positive mind finds a way it can be done; A negative mind looks for all the ways it can’t be done.” . . . 3. “When defeat comes, accept it as a signal that your plans are not sound, rebuild those plans, and set sail once more toward your coveted goal.” . . I will eventually change your life for the good. Bet that on my mama... . . Bodytemperingmiami.com #bodytempering  #miamibodytempering  #loseweịght   #newyork  #unitedkingdom  #porkysgym  #deadlift  #swole  #iron  #fitness  #muscle  #fit  #bodybuilding  #powerlifting  #squat  #npc  #ifbb  #goldenerabodybuilding  #aesthetics  #pumpingiron  #gym  #fitnessdepot  #oldschoolbodybuilding   #ironaddict   #miamigym  #mrolympia  #bikinicompetit 
Everything you need in one picture 😈 Mutant pump
Rich Piana pre-workout 
And of course a Superman bottle shaker because after you take that pump and pre combo you’ll be feeling like Superman!! 😂💪🏼🙌🏼
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#bodybuilding #supplements #nitricoxide #pump #preworkout #exercise #gainz #fitnessdepot #motivation #superman #vascularity #richpiana #5percentnutrition #mutant
1.Our minds become magnetized with the dominating thoughts we hold in our minds and these magnets attract to us the forces, the people, the circumstances of life which harmonize with the nature of our dominating thoughts.” .
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2. A positive mind finds a way it can be done; A negative mind looks for all the ways it can’t be done.” .
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3. “When defeat comes, accept it as a signal that your plans are not sound, rebuild those plans, and set sail once more toward your coveted goal.”
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I will eventually change your life for the good. 
Bet that on my mama...
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Bodytemperingmiami.com

#bodytempering #miamibodytempering #loseweịght  #newyork #unitedkingdom #porkysgym #deadlift #swole #iron #fitness #muscle #fit #bodybuilding #powerlifting #squat #npc #ifbb #goldenerabodybuilding #aesthetics #pumpingiron #gym #fitnessdepot #oldschoolbodybuilding  #ironaddict  #miamigym #mrolympia #bikinicompetit
1.Our minds become magnetized with the dominating thoughts we hold in our minds and these magnets attract to us the forces, the people, the circumstances of life which harmonize with the nature of our dominating thoughts.” . . 2. A positive mind finds a way it can be done; A negative mind looks for all the ways it can’t be done.” . . . 3. “When defeat comes, accept it as a signal that your plans are not sound, rebuild those plans, and set sail once more toward your coveted goal.” . . I will eventually change your life for the good. Bet that on my mama... . . Bodytemperingmiami.com #bodytempering  #miamibodytempering  #loseweịght   #newyork  #unitedkingdom  #porkysgym  #deadlift  #swole  #iron  #fitness  #muscle  #fit  #bodybuilding  #powerlifting  #squat  #npc  #ifbb  #goldenerabodybuilding  #aesthetics  #pumpingiron  #gym  #fitnessdepot  #oldschoolbodybuilding   #ironaddict   #miamigym  #mrolympia  #bikinicompetit 
Work in silence. Let your results do the talking. STFU and Train! @miami_iron_gym 
#MIAMIMECCA
•
MIAMI IRON GYM

Your Home of Old School Hardcore Iron!

Open 24/7 "You STILL have NO EXCUSES"

MIAMI IRON GYM
9660 CORAL WAY
MIAMI,FL 33165

#MiamiIronGym #TheMIG #miamiiron #mig #RespectTheOldSchool #porkysgym #deadlift #swole #iron #fitness #muscle #fit #bodybuilding #powerlifting #squat #npc #ifbb #goldenerabodybuilding #aesthetics #pumpingiron #gym #fitnessdepot #oldschoolbodybuilding  #ironaddict  #miamigym #mrolympia #bikinicompetitor #hardcoregym
Work in silence. Let your results do the talking. STFU and Train! @miami_iron_gym #MIAMIMECCA  • MIAMI IRON GYM Your Home of Old School Hardcore Iron! Open 24/7 "You STILL have NO EXCUSES" MIAMI IRON GYM 9660 CORAL WAY MIAMI,FL 33165 #MiamiIronGym  #TheMIG  #miamiiron  #mig  #RespectTheOldSchool  #porkysgym  #deadlift  #swole  #iron  #fitness  #muscle  #fit  #bodybuilding  #powerlifting  #squat  #npc  #ifbb  #goldenerabodybuilding  #aesthetics  #pumpingiron  #gym  #fitnessdepot  #oldschoolbodybuilding  #ironaddict  #miamigym  #mrolympia  #bikinicompetitor  #hardcoregym 
Another look at the versatility of this multi grip bar. It can be used for many exercises. I love this bar!💪🏾
|Tag a Gym Rat|➡️Follow me/Follow my hashtag #gains_marathon please. Turn on post notifications to be sure to receive all of my latest content. If you're not following then what are you waiting for? ⬅️
#lift #gainzzz #swole #allkindsofgains #garagegainz #gym #fitness #gains #bodybuilding  #peoplewholift #getswole #freeweights #kobeteam #physique #lakers #noexcuses #beastmode #fitfam #instagrambodybuilding #strong #muscle #mindmarathon #instafit #fitnessdepot #nutritiondepot #mind_marathon #fitlife #multigripbar #mambamentality
Another look at the versatility of this multi grip bar. It can be used for many exercises. I love this bar!💪🏾 |Tag a Gym Rat|➡️Follow me/Follow my hashtag #gains_marathon  please. Turn on post notifications to be sure to receive all of my latest content. If you're not following then what are you waiting for? ⬅️ #lift  #gainzzz  #swole  #allkindsofgains  #garagegainz  #gym  #fitness  #gains  #bodybuilding  #peoplewholift  #getswole  #freeweights  #kobeteam  #physique  #lakers  #noexcuses  #beastmode  #fitfam  #instagrambodybuilding  #strong  #muscle  #mindmarathon  #instafit  #fitnessdepot  #nutritiondepot  #mind_marathon  #fitlife  #multigripbar  #mambamentality 
Recap of tonight’s shoulder workout 💪🏾
|Tag a Gym Rat|➡️Follow me/Follow my hashtag #gains_marathon please. Turn on post notifications to be sure to receive all of my latest content. If you're not following then what are you waiting for? ⬅️
#lift #gainzzz #swole #allkindsofgains #garagegainz #gym #fitness #gains #bodybuilding  #peoplewholift #getswole #freeweights #shoulderworkout #physique #lakers #noexcuses #beastmode #fitfam #instagrambodybuilding #strong #muscle #mindmarathon #instafit #fitnessdepot #nutritiondepot #mind_marathon #fitlife #titanfitness #mambamentality
Recap of tonight’s shoulder workout 💪🏾 |Tag a Gym Rat|➡️Follow me/Follow my hashtag #gains_marathon  please. Turn on post notifications to be sure to receive all of my latest content. If you're not following then what are you waiting for? ⬅️ #lift  #gainzzz  #swole  #allkindsofgains  #garagegainz  #gym  #fitness  #gains  #bodybuilding  #peoplewholift  #getswole  #freeweights  #shoulderworkout  #physique  #lakers  #noexcuses  #beastmode  #fitfam  #instagrambodybuilding  #strong  #muscle  #mindmarathon  #instafit  #fitnessdepot  #nutritiondepot  #mind_marathon  #fitlife  #titanfitness  #mambamentality 
Recap of tonight’s shoulder workout 💪🏾
|Tag a Gym Rat|➡️Follow me/Follow my hashtag #gains_marathon please. Turn on post notifications to be sure to receive all of my latest content. If you're not following then what are you waiting for? ⬅️
#lift #gainzzz #swole #allkindsofgains #garagegainz #gym #fitness #gains #bodybuilding  #peoplewholift #getswole #freeweights #shoulderworkout #physique #lakers #noexcuses #beastmode #fitfam #instagrambodybuilding #strong #muscle #mindmarathon #instafit #fitnessdepot #nutritiondepot #mind_marathon #fitlife #titanfitness #mambamentality
Recap of tonight’s shoulder workout 💪🏾 |Tag a Gym Rat|➡️Follow me/Follow my hashtag #gains_marathon  please. Turn on post notifications to be sure to receive all of my latest content. If you're not following then what are you waiting for? ⬅️ #lift  #gainzzz  #swole  #allkindsofgains  #garagegainz  #gym  #fitness  #gains  #bodybuilding  #peoplewholift  #getswole  #freeweights  #shoulderworkout  #physique  #lakers  #noexcuses  #beastmode  #fitfam  #instagrambodybuilding  #strong  #muscle  #mindmarathon  #instafit  #fitnessdepot  #nutritiondepot  #mind_marathon  #fitlife  #titanfitness  #mambamentality 
Good gym session today. Did circuit work that was cardio and strength training. Now, cooking garlic and herb grilled chicken breast with an Alfredo sauce and broccoli (for me - Sky is having shrimp & spaghetti). Got the 2nd part of my 3 part homework done plus the bonus work. 
Overall - excellent off day. 
#fitnessjourney #fitnessdepot #fitnessmotivation #healthierme #healthyfood #healthyeating #healthylifestyle #cardio #circuittraining #circuit #lowcarb #lowcarbdiet #keto #ketodiet #lifestylechange #makingabetterme #fitcops #healthycop #gymworkout #gymtime #workout #workhardorgohome #getfitordietrying
Good gym session today. Did circuit work that was cardio and strength training. Now, cooking garlic and herb grilled chicken breast with an Alfredo sauce and broccoli (for me - Sky is having shrimp & spaghetti). Got the 2nd part of my 3 part homework done plus the bonus work. Overall - excellent off day. #fitnessjourney  #fitnessdepot  #fitnessmotivation  #healthierme  #healthyfood  #healthyeating  #healthylifestyle  #cardio  #circuittraining  #circuit  #lowcarb  #lowcarbdiet  #keto  #ketodiet  #lifestylechange  #makingabetterme  #fitcops  #healthycop  #gymworkout  #gymtime  #workout  #workhardorgohome  #getfitordietrying 
Miami body tempering is now available @ko.zone 
Im excited to teach all these people about  body tempering..
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I will be here tomorrow from 4pm till 9 .
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#bodytempering #miamibodytempering #mig #RespectTheOldSchool #porkys #porkysgym #deadlift #swole #iron #fitness #muscle #fit #bodybuilding #powerlifting #squat #npc #ifbb #goldenerabodybuilding #aesthetics #pumpingiron #gym #fitnessdepot #oldschoolbodybuilding  #ironaddict  #miamigym #mrolympia #bikinicompetitor
Miami body tempering is now available @ko.zone Im excited to teach all these people about body tempering.. . . I will be here tomorrow from 4pm till 9 . . #bodytempering  #miamibodytempering  #mig  #RespectTheOldSchool  #porkys  #porkysgym  #deadlift  #swole  #iron  #fitness  #muscle  #fit  #bodybuilding  #powerlifting  #squat  #npc  #ifbb  #goldenerabodybuilding  #aesthetics  #pumpingiron  #gym  #fitnessdepot  #oldschoolbodybuilding   #ironaddict   #miamigym  #mrolympia  #bikinicompetitor 
Nice pre contraction of the back muscles before I start a strong lift. Trying to build a strong wide back. Gotta show the judges I can fly off the stage come July 7
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Make sure and use my discount code ▪️Orebeau20▪️for 20% off your order at evlnutrition.com
@evlsports
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#EVL #TeamEVL #EvlNutrition #EVLSPORTS #Teamventura #bodybuildingcom #shredded #bodybuilding #alpha #aesthetics #grindera #grinderafitness  #IFBB #fitnessfirst #fitnesstracker #fitness19 #gymshark #alphaleteathletics #6pack #SUCCESS #LIVEFIT #NICEBAG #fitnessdepot #FitnessModelsDotCom #Fitspo #fitfam #MODEL
Nice pre contraction of the back muscles before I start a strong lift. Trying to build a strong wide back. Gotta show the judges I can fly off the stage come July 7 . . Make sure and use my discount code ▪️Orebeau20▪️for 20% off your order at evlnutrition.com @evlsports . . . #EVL  #TeamEVL  #EvlNutrition  #EVLSPORTS  #Teamventura  #bodybuildingcom  #shredded  #bodybuilding  #alpha  #aesthetics  #grindera  #grinderafitness  #IFBB  #fitnessfirst  #fitnesstracker  #fitness19  #gymshark  #alphaleteathletics  #6pack  #SUCCESS  #LIVEFIT  #NICEBAG  #fitnessdepot  #FitnessModelsDotCom  #Fitspo  #fitfam  #MODEL 
From the ground up! We have the best selection of flooring and so much more! You need it, we have it! Build your gym today!  #garagegym #gym #fitnesslife #gymlifestyle #texasdeadliftbar #garagegymlife #fitnessdepot #houstontx #retailtherapy #shopping #fitnessdepothouston #gymlife #gymmotivation #fitnessmotivation #crossfit #weightloss
@jaguartherapeutics 
Here it is the tempering double head trigger point cane... I will modify this instrument more..
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BOOM
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#bodytempering #miamibodytempering #mig #RespectTheOldSchool #porkys #porkysgym #deadlift #swole #iron #fitness #muscle #fit #bodybuilding #powerlifting #squat #npc #ifbb #goldenerabodybuilding #aesthetics #pumpingiron #gym #fitnessdepot #oldschoolbodybuilding  #ironaddict  #miamigym #mrolympia #bikinicompetitor
I once read, that a man who lost hope and gave up,  travelled to see another man, who had the answer, he said, please help me, and the gentleman turned and grabbed a mirror and put it in front of him and said this man you see is the man that will help you, get to know him, love him, feed him, work for him. 
This man you see will not only wipe your ass but he will do it with a smile...
The man got his shit together 2 weeks later..
Get 2 know everything about yourself the weaknesses 
The strong points.. How much self control do you have ?
How much Concentration do you have?
The leadership skills you have and are they effective and do you have morals behind the law you make?
Do you work more then you get paid, and if you desire more money, do you deserve it..
How much tolerance do you have everyday all day? 
How much do you save everday and break down your finances so dont drown in dept and have to live pay check to pay check
How much entertainment and social activities and time do you invest in and is it work related. 
How much time to talk do you talk to yourself feeding the subconscious and conscious mind your soul purpose and goals... The subconscious and conscious need to work in a Harmonious mind state with enthusiasm and full emotion.... (that's how i got American Steel Equipment )
look up self confidence formula.
Is the confidence you have good or egotistical 
Does it pass on knowledge or are you Obnoxious..
The way you dress and brush your teeth.
Does your breath smell, do you smell.
If you do, fix it.. .
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#bodytempering #miamibodytempering #mig #RespectTheOldSchool #porkys #porkysgym #deadlift #swole #iron #fitness #muscle #fit #bodybuilding #powerlifting #squat #npc #ifbb #goldenerabodybuilding #aesthetics #pumpingiron #gym #fitnessdepot #oldschoolbodybuilding  #ironaddict  #miamigym #mrolympia #bikinicompetitor
I once read, that a man who lost hope and gave up, travelled to see another man, who had the answer, he said, please help me, and the gentleman turned and grabbed a mirror and put it in front of him and said this man you see is the man that will help you, get to know him, love him, feed him, work for him. This man you see will not only wipe your ass but he will do it with a smile... The man got his shit together 2 weeks later.. Get 2 know everything about yourself the weaknesses The strong points.. How much self control do you have ? How much Concentration do you have? The leadership skills you have and are they effective and do you have morals behind the law you make? Do you work more then you get paid, and if you desire more money, do you deserve it.. How much tolerance do you have everyday all day? How much do you save everday and break down your finances so dont drown in dept and have to live pay check to pay check How much entertainment and social activities and time do you invest in and is it work related. How much time to talk do you talk to yourself feeding the subconscious and conscious mind your soul purpose and goals... The subconscious and conscious need to work in a Harmonious mind state with enthusiasm and full emotion.... (that's how i got American Steel Equipment ) look up self confidence formula. Is the confidence you have good or egotistical Does it pass on knowledge or are you Obnoxious.. The way you dress and brush your teeth. Does your breath smell, do you smell. If you do, fix it.. . . . #bodytempering  #miamibodytempering  #mig  #RespectTheOldSchool  #porkys  #porkysgym  #deadlift  #swole  #iron  #fitness  #muscle  #fit  #bodybuilding  #powerlifting  #squat  #npc  #ifbb  #goldenerabodybuilding  #aesthetics  #pumpingiron  #gym  #fitnessdepot  #oldschoolbodybuilding   #ironaddict   #miamigym  #mrolympia  #bikinicompetitor 
Terminado el trabajo de pecho con mi brot @omareduardo1402 en la mazmorra de hierro @miami_iron_gym 💪🏽💪🏽💪🏽🔥🔥🔥próximamente cuenta regresiva ⏳
#TheMIG #miamiiron #mig #TheMIG #RespectTheOldSchool #chestday #212 #deadlift #swole #iron #fitness #muscle #fit #bodybuilding #powerlifting #squat #npc #ifbb #goldenerabodybuilding #aesthetics #pumpingiron #gym #fitnessdepot #oldschoolbodybuilding  #ironaddict  #miamigym #mrolympia #bikinicompetitor #hardcoregym
Terminado el trabajo de pecho con mi brot @omareduardo1402 en la mazmorra de hierro @miami_iron_gym 💪🏽💪🏽💪🏽🔥🔥🔥próximamente cuenta regresiva ⏳ #TheMIG  #miamiiron  #mig  #TheMIG  #RespectTheOldSchool  #chestday  #212  #deadlift  #swole  #iron  #fitness  #muscle  #fit  #bodybuilding  #powerlifting  #squat  #npc  #ifbb  #goldenerabodybuilding  #aesthetics  #pumpingiron  #gym  #fitnessdepot  #oldschoolbodybuilding  #ironaddict  #miamigym  #mrolympia  #bikinicompetitor  #hardcoregym 
@weaponx_ifbbpro hitting a Classic 3/4 Back Pose at the Home of Old School Iron. @miami_iron_gym 
#MIAMIMECCA
•
MIAMI IRON GYM

Your Home of Old School Hardcore Iron!

Open 24/7 "You STILL have NO EXCUSES"

MIAMI IRON GYM
9660 CORAL WAY
MIAMI,FL 33165

#MiamiIronGym #miamiiron #mig #RespectTheOldSchool #porkysgym #deadlift #swole #iron #fitness #muscle #fit #bodybuilding #powerlifting #squat #npc #ifbb #goldenerabodybuilding #aesthetics #pumpingiron #gym #fitnessdepot #oldschoolbodybuilding  #ironaddict  #miamigym #mrolympia #bikinicompetitor #hardcoregym #TheMIG
@weaponx_ifbbpro hitting a Classic 3/4 Back Pose at the Home of Old School Iron. @miami_iron_gym #MIAMIMECCA  • MIAMI IRON GYM Your Home of Old School Hardcore Iron! Open 24/7 "You STILL have NO EXCUSES" MIAMI IRON GYM 9660 CORAL WAY MIAMI,FL 33165 #MiamiIronGym  #miamiiron  #mig  #RespectTheOldSchool  #porkysgym  #deadlift  #swole  #iron  #fitness  #muscle  #fit  #bodybuilding  #powerlifting  #squat  #npc  #ifbb  #goldenerabodybuilding  #aesthetics  #pumpingiron  #gym  #fitnessdepot  #oldschoolbodybuilding  #ironaddict  #miamigym  #mrolympia  #bikinicompetitor  #hardcoregym  #TheMIG 
A Master Salesman is an artist who can paint word-pictures in the
hearts of men as skillfully as Rembrandt could blend colors on a canvas. He is an artist who can play a symphony on the human emotions as effectively as  Pianist can manipulate the keys of a piano.
A Master Salesmanis a strategist at mind manipulation. He can marshal the thoughts of men as ably as Foch directed the allied armies during the World War.
A Master Salesman is a philosopher who can interpret causes by their effects and effects by their causes.
A Master Salesman is a character analyst. He knows men as Einstein knows higher mathematics.
A Master Salesman is a mind reader. He knows what thoughts are in men’s minds by the expressions on their faces, by the words they utter, by their silence, and by the feeling that he experiences from within while in their presence.
I am a Mastermind .
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Bodytemperingmiami.com

#bodytempering #miamibodytempering #loseweịght  #newyork #unitedkingdom #porkysgym #deadlift #swole #hurricanirma #fitness #muscle #fit #bodybuilding #powerlifting #squat #npc #ifbb #goldenerabodybuilding #aesthetics #pumpingiron #gym #fitnessdepot #oldschoolbodybuilding  #ironaddict  #miamigym #mrolympia #bikinicompetit
A Master Salesman is an artist who can paint word-pictures in the hearts of men as skillfully as Rembrandt could blend colors on a canvas. He is an artist who can play a symphony on the human emotions as effectively as Pianist can manipulate the keys of a piano. A Master Salesmanis a strategist at mind manipulation. He can marshal the thoughts of men as ably as Foch directed the allied armies during the World War. A Master Salesman is a philosopher who can interpret causes by their effects and effects by their causes. A Master Salesman is a character analyst. He knows men as Einstein knows higher mathematics. A Master Salesman is a mind reader. He knows what thoughts are in men’s minds by the expressions on their faces, by the words they utter, by their silence, and by the feeling that he experiences from within while in their presence. I am a Mastermind . . . . Bodytemperingmiami.com #bodytempering  #miamibodytempering  #loseweịght   #newyork  #unitedkingdom  #porkysgym  #deadlift  #swole  #hurricanirma  #fitness  #muscle  #fit  #bodybuilding  #powerlifting  #squat  #npc  #ifbb  #goldenerabodybuilding  #aesthetics  #pumpingiron  #gym  #fitnessdepot  #oldschoolbodybuilding   #ironaddict   #miamigym  #mrolympia  #bikinicompetit 
A Master Salesman is an artist who can paint word-pictures in the
hearts of men as skillfully as Rembrandt could blend colors on a canvas. He is an artist who can play a symphony on the human emotions as effectively as  Pianist can manipulate the keys of a piano.
A Master Salesman is a strategist at mind manipulation. He can marshal the thoughts of men as ably as Foch directed the allied armies during the World War.
A Master Salesman is a philosopher who can interpret causes by their effects and effects by their causes.
A Master Salesman is a character analyst. He knows men as Einstein knows higher mathematics.
A Master Salesman is a mind reader. He knows what thoughts are in men’s minds by the expressions on their faces, by the words they utter, by their silence, and by the feeling that he experiences from within while in their presence.
I am a Mastermind .
.
.
.
Bodytemperingmiami.com

#bodytempering #miamibodytempering #loseweịght  #newyork #unitedkingdom #porkysgym #deadlift #swole #hurricanirma #fitness #muscle #fit #bodybuilding #powerlifting #squat #npc #ifbb #goldenerabodybuilding #aesthetics #pumpingiron #gym #fitnessdepot #oldschoolbodybuilding  #ironaddict  #miamigym #mrolympia #bikinicompetit
A Master Salesman is an artist who can paint word-pictures in the hearts of men as skillfully as Rembrandt could blend colors on a canvas. He is an artist who can play a symphony on the human emotions as effectively as Pianist can manipulate the keys of a piano. A Master Salesman is a strategist at mind manipulation. He can marshal the thoughts of men as ably as Foch directed the allied armies during the World War. A Master Salesman is a philosopher who can interpret causes by their effects and effects by their causes. A Master Salesman is a character analyst. He knows men as Einstein knows higher mathematics. A Master Salesman is a mind reader. He knows what thoughts are in men’s minds by the expressions on their faces, by the words they utter, by their silence, and by the feeling that he experiences from within while in their presence. I am a Mastermind . . . . Bodytemperingmiami.com #bodytempering  #miamibodytempering  #loseweịght   #newyork  #unitedkingdom  #porkysgym  #deadlift  #swole  #hurricanirma  #fitness  #muscle  #fit  #bodybuilding  #powerlifting  #squat  #npc  #ifbb  #goldenerabodybuilding  #aesthetics  #pumpingiron  #gym  #fitnessdepot  #oldschoolbodybuilding   #ironaddict   #miamigym  #mrolympia  #bikinicompetit 
Good workout tonight. Can’t wait to hit it again tomorrow. Gains will be had 💪🏾
|Tag a Gym Rat|➡️Follow me/Follow my hashtag #gains_marathon please. Turn on post notifications to be sure to receive all of my latest content. If you're not following then what are you waiting for? ⬅️
#lift #gainzzz #swole #allkindsofgains #garagegainz #gym #fitness #gains #bodybuilding  #peoplewholift #getswole #freeweights #kobeteam #physique #lakers #noexcuses #beastmode #fitfam #instagrambodybuilding #strong #muscle #mindmarathon #instafit #fitnessdepot #nutritiondepot #mind_marathon #fitlife #titanfitness #mambamentality
Good workout tonight. Can’t wait to hit it again tomorrow. Gains will be had 💪🏾 |Tag a Gym Rat|➡️Follow me/Follow my hashtag #gains_marathon  please. Turn on post notifications to be sure to receive all of my latest content. If you're not following then what are you waiting for? ⬅️ #lift  #gainzzz  #swole  #allkindsofgains  #garagegainz  #gym  #fitness  #gains  #bodybuilding  #peoplewholift  #getswole  #freeweights  #kobeteam  #physique  #lakers  #noexcuses  #beastmode  #fitfam  #instagrambodybuilding  #strong  #muscle  #mindmarathon  #instafit  #fitnessdepot  #nutritiondepot  #mind_marathon  #fitlife  #titanfitness  #mambamentality 
A couple clips of Tuesday’s workout 💪🏾
|Tag a Gym Rat|➡️Follow me/Follow my hashtag #gains_marathon please. Turn on post notifications to be sure to receive all of my latest content. If you're not following then what are you waiting for? ⬅️
#lift #gainzzz #swole #allkindsofgains #garagegainz #gym #fitness #gains #bodybuilding  #peoplewholift #getswole #freeweights #hexbar #physique #lakers #noexcuses #beastmode #fitfam #instagrambodybuilding #strong #muscle #mindmarathon #instafit #fitnessdepot #kobead #mind_marathon #fitlife #titanfitness #mambamentality
A couple clips of Tuesday’s workout 💪🏾 |Tag a Gym Rat|➡️Follow me/Follow my hashtag #gains_marathon  please. Turn on post notifications to be sure to receive all of my latest content. If you're not following then what are you waiting for? ⬅️ #lift  #gainzzz  #swole  #allkindsofgains  #garagegainz  #gym  #fitness  #gains  #bodybuilding  #peoplewholift  #getswole  #freeweights  #hexbar  #physique  #lakers  #noexcuses  #beastmode  #fitfam  #instagrambodybuilding  #strong  #muscle  #mindmarathon  #instafit  #fitnessdepot  #kobead  #mind_marathon  #fitlife  #titanfitness  #mambamentality 
Staying fit it’s a Priority 💪 motivate yourself everyday to be a better version of yourself physical and mental! 🏆 #healthy #photooftheday #legday #instagood #instaday #friends #gym #strong #fitness #muscle #lifting #me #instamood #michellelewin #fitnessdepot #xsnation #xsgear #gymlife #awesome #miamiirongym #fit #chestday #work  #nike #training #abs #getfit #athlete #alpha
Flooring, Rigs, Power Racks, Bars, Free Weights, Turf, Treadmills, Ellipticals, Yoga, Rollers, Mats, Advice etc @fdhtx has everything you need to build your Garage Gym! #garagegym #gym #fitnesslife #gymlifestyle #texasdeadliftbar #garagegymlife #fitnessdepot #houstontx #retailtherapy #shopping
🔥🔥PSYCHOTIC PRE-WORKOUT🔥🔥
Insane Labz product... Energy, Crazy pumps! Not to mention the focus you’ll get during your workout. Can’t go wrong with this! .
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#bodybuilding #preworkout #fitnessdepot #supplements #pump #energy #focus #gainz
#Repost @thompsonbowtie (@get_repost)
・・・
SUPERD ANKLE WEEK! 
Everyday this week I will feature another ankle method from the Thompson "bag of trickery!" Today is Static Achilles Body Tempering.

You don't need to go that heavy on this one. Use just one device or pack on a #painpill & a #boomstick too. Smaller younger athletes do not need anything heavy.  No X-Wife no problem.  Use 5 inch PCV pipe and stack plates on top of the pipe.  Easy fix.

Everyday.

#SuperD 
#bodytempering 
#xwife 
#strengthpreparation 
#anklelove 
#ankleflexion 
#ankleweek
#swole #iron #fitness #muscle #fit #bodybuilding #powerlifting #squat #npc #ifbb #goldenerabodybuilding #aesthetics #pumpingiron #gym #fitnessdepot #oldschoolbodybuilding  #ironaddict  #miamigym #mrolympia #bikinicompetitor
#Repost  @thompsonbowtie (@get_repost) ・・・ SUPERD ANKLE WEEK! Everyday this week I will feature another ankle method from the Thompson "bag of trickery!" Today is Static Achilles Body Tempering. You don't need to go that heavy on this one. Use just one device or pack on a #painpill  & a #boomstick  too. Smaller younger athletes do not need anything heavy. No X-Wife no problem. Use 5 inch PCV pipe and stack plates on top of the pipe. Easy fix. Everyday. #SuperD  #bodytempering  #xwife  #strengthpreparation  #anklelove  #ankleflexion  #ankleweek  #swole  #iron  #fitness  #muscle  #fit  #bodybuilding  #powerlifting  #squat  #npc  #ifbb  #goldenerabodybuilding  #aesthetics  #pumpingiron  #gym  #fitnessdepot  #oldschoolbodybuilding   #ironaddict   #miamigym  #mrolympia  #bikinicompetitor 
@tristenescolastico Pumping Iron at The MIG @miami_iron_gym 
#MIAMIMECCA
•
MIAMI IRON GYM

Your Home of Old School Hardcore Iron!

Open 24/7 "You STILL have NO EXCUSES"

MIAMI IRON GYM
9660 CORAL WAY
MIAMI,FL 33165

#MiamiIronGym #miamiiron #mig #TheMIG #RespectTheOldSchool #porkysgym #deadlift #swole #iron #fitness #muscle #fit #bodybuilding #powerlifting #squat #npc #ifbb #goldenerabodybuilding #aesthetics #pumpingiron #gym #fitnessdepot #oldschoolbodybuilding  #ironaddict  #miamigym #mrolympia #bikinicompetitor #hardcoregym
@tristenescolastico Pumping Iron at The MIG @miami_iron_gym #MIAMIMECCA  • MIAMI IRON GYM Your Home of Old School Hardcore Iron! Open 24/7 "You STILL have NO EXCUSES" MIAMI IRON GYM 9660 CORAL WAY MIAMI,FL 33165 #MiamiIronGym  #miamiiron  #mig  #TheMIG  #RespectTheOldSchool  #porkysgym  #deadlift  #swole  #iron  #fitness  #muscle  #fit  #bodybuilding  #powerlifting  #squat  #npc  #ifbb  #goldenerabodybuilding  #aesthetics  #pumpingiron  #gym  #fitnessdepot  #oldschoolbodybuilding  #ironaddict  #miamigym  #mrolympia  #bikinicompetitor  #hardcoregym 
Motivation Monday!! Btw she is killing it 😍💪🏻🍑!! #fitnessmotivation #fitcouple #kingandqueen #quads #shegotbooty #silkies Get out there and kill it every day!! #fitnessdepot #tmfd
Good work today 💪🏾
|Tag a Gym Rat|➡️Follow me/Follow my hashtag #gains_marathon please. Turn on post notifications to be sure to receive all of my latest content. If you're not following then what are you waiting for? ⬅️
#lift #gainzzz #swole #allkindsofgains #garagegainz #gym #fitness #gains #bodybuilding  #peoplewholift #getswole #freeweights #kobeteam #physique #lakers #noexcuses #beastmode #fitfam #instagrambodybuilding #strong #muscle #mindmarathon #instafit #fitnessdepot #nutritiondepot #mind_marathon #fitlife #nationalchestday #mambamentality
Good work today 💪🏾 |Tag a Gym Rat|➡️Follow me/Follow my hashtag #gains_marathon  please. Turn on post notifications to be sure to receive all of my latest content. If you're not following then what are you waiting for? ⬅️ #lift  #gainzzz  #swole  #allkindsofgains  #garagegainz  #gym  #fitness  #gains  #bodybuilding  #peoplewholift  #getswole  #freeweights  #kobeteam  #physique  #lakers  #noexcuses  #beastmode  #fitfam  #instagrambodybuilding  #strong  #muscle  #mindmarathon  #instafit  #fitnessdepot  #nutritiondepot  #mind_marathon  #fitlife  #nationalchestday  #mambamentality 
‘Take care of your body. It’s the only place you have to live.” – Jim Rohn 
#bodybuilding #gymmotivation #fitness #fitnessdepot #getupoffyourass #itsmondayagain #tmfd
HAPPY MONDAY💜 
IT’S A NEW WEEK! NEW GOALS😜
BRING IT ON💪🏃🏻‍♀️🏃🏻‍♂️ #gym #monday #anytimefitness #fitnessmotivation #fitness #training #courage #goals😍 #love #bringit #starbucks #fitnessdepot
Happy Monday everybody. Time to re up on some great supplements over at @evlsports 
Be sure to use my code to save 20% off. .
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Make sure and use my discount code ▪️Orebeau20▪️for 20% off your order at evlnutrition.com
@evlsports
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#EVL #TeamEVL #EvlNutrition #EVLSPORTS #Teamventura #bodybuildingcom #shredded #bodybuilding #alpha #aesthetics #grindera #grinderafitness  #IFBB #fitnessfirst #fitnesstracker #fitness19 #gymshark #alphaleteathletics #6pack #SUCCESS #LIVEFIT #NICEBAG #fitnessdepot FitnessModelsDotCom #Fitspo #fitfam #MODEL
Happy Monday everybody. Time to re up on some great supplements over at @evlsports Be sure to use my code to save 20% off. . . Make sure and use my discount code ▪️Orebeau20▪️for 20% off your order at evlnutrition.com @evlsports . . . #EVL  #TeamEVL  #EvlNutrition  #EVLSPORTS  #Teamventura  #bodybuildingcom  #shredded  #bodybuilding  #alpha  #aesthetics  #grindera  #grinderafitness  #IFBB  #fitnessfirst  #fitnesstracker  #fitness19  #gymshark  #alphaleteathletics  #6pack  #SUCCESS  #LIVEFIT  #NICEBAG  #fitnessdepot  FitnessModelsDotCom #Fitspo  #fitfam  #MODEL