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Que votre Mardi soit bon 😎.
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Deuxième jour de la semaine et aujourd’hui est une chance de plus à saisir 🤩😊.
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Bonne journée à vous 😚.
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#paris #metz #training #teamfitness #motivation #mood #tuesdayvibes #shape #blond #fitnesscoach #healthylife #teamshape #teamTgiga #youngandaesthetic #Sportlife #french #fitfam #fitnesslife #workout #betterforit #girlwithmuscles
"Another Funnel!" one Coach commented.
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That was on a post about the free e-book "GROW: THE foundational guidelines for your online coaching business", which I'm re-writing right now.
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I sensed frustration in that comment about digital marketing systems.
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I also sensed dismissal.
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Have you seen marketing funnel guides before?
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Has it left you struggling to understand them and gain clients when attempting to use them?
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Are you unsure whether to use emails, SEO, Facebook adverts, Google Adwords and any of the other options available?
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I get that you may be frustrated by the digital marketing world and it's limited advice.
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It's taken me over 4 years to understand it.
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But, that LIMITED advice is part of the issue.
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People pushing only ONE simple system and offering to train you to use that ONE system.
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I don't believe its effective to use a single system, such as just email marketing.
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What you need is to mix and match a few systems that's RELEVANT to YOUR business.
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Which is why I created the e-book to show you in more detail and with more clarity,
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How these systems can work together, EFFECTIVELY.
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Which is why BIG companies are using multiple systems to grow on massive scales.
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"Multiple systems" may put you off, especially if you're non technical.
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Please, don't dismiss it just yet. There's a whole heap of information available to help you build the system yourself.
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Plus, theres my free e-book that I'm currently re-writting to make it easier to understand.
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AND, the e-book has a FREE support group where we get together, offer learning, offer new training and where you have a chance to ask me in more detail about your online marketing needs.
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The FREE e-book and group offers CLARITY, where others limit their advice.
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Come and sign up via our bio link #BIOLINK
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You've nothing to lose and lots to gain!
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Looking forward to seeing you there.
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#coach #coaching #coaches #onlinecoach #businesscoach #relationshipcoach #welnesscoach #healthcoach #fitnesscoach #lifecoach #nlpcoach #coachingonline #coachonline #nlppractitioner #freebusinessadvice #onlinebusinesssupport #ukcoaching #tca #coachingacademy #qualifiedcoach
"Another Funnel!" one Coach commented. - That was on a post about the free e-book "GROW: THE foundational guidelines for your online coaching business", which I'm re-writing right now. - I sensed frustration in that comment about digital marketing systems. - I also sensed dismissal. - Have you seen marketing funnel guides before? - Has it left you struggling to understand them and gain clients when attempting to use them? - Are you unsure whether to use emails, SEO, Facebook adverts, Google Adwords and any of the other options available? - I get that you may be frustrated by the digital marketing world and it's limited advice. - It's taken me over 4 years to understand it. - But, that LIMITED advice is part of the issue. - People pushing only ONE simple system and offering to train you to use that ONE system. - I don't believe its effective to use a single system, such as just email marketing. - What you need is to mix and match a few systems that's RELEVANT to YOUR business. - Which is why I created the e-book to show you in more detail and with more clarity, - How these systems can work together, EFFECTIVELY. - Which is why BIG companies are using multiple systems to grow on massive scales. - "Multiple systems" may put you off, especially if you're non technical. - Please, don't dismiss it just yet. There's a whole heap of information available to help you build the system yourself. - Plus, theres my free e-book that I'm currently re-writting to make it easier to understand. - AND, the e-book has a FREE support group where we get together, offer learning, offer new training and where you have a chance to ask me in more detail about your online marketing needs. - The FREE e-book and group offers CLARITY, where others limit their advice. - Come and sign up via our bio link #BIOLINK  - You've nothing to lose and lots to gain! - Looking forward to seeing you there. - #coach  #coaching  #coaches  #onlinecoach  #businesscoach  #relationshipcoach  #welnesscoach  #healthcoach  #fitnesscoach  #lifecoach  #nlpcoach  #coachingonline  #coachonline  #nlppractitioner  #freebusinessadvice  #onlinebusinesssupport  #ukcoaching  #tca  #coachingacademy  #qualifiedcoach 
Money is good, unless you become obsessed with it. You should think of money and how to multiply or spend it, but once you start falling in love with it, it will always go wrong. Money is dangerous if you love it!
Money is good, unless you become obsessed with it. You should think of money and how to multiply or spend it, but once you start falling in love with it, it will always go wrong. Money is dangerous if you love it!
Who’s got your back?⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you’re searching for a community of women that 100% GET your career change ambitions and who understand what it means to start your own service-based business as a coach or teacher, join my group of awesome ladies at The Mindful Entrepreneur on Facebook (link in bio). See you there, yes? 🙋🏻‍♀️ #beyourownboss #ownyourownbusiness #sidehustle #buildingabusiness #entrepreneurlife #abundantlife #serveothers #whereiwork #workfromwherever #myownboss #multihyphenate #savvybusinessowner #dreamersanddoers #alifeofintention #seekinspirecreate #creativehappylife #womeninbiz #handsandhustle #creativeentrepreneur #creativepreneur #creativechics #coaching #newcoach #yogateacher #yogipreneur #healthcoach #lifecoach #transformationalcoach  #fitnesscoach
Who’s got your back?⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re searching for a community of women that 100% GET your career change ambitions and who understand what it means to start your own service-based business as a coach or teacher, join my group of awesome ladies at The Mindful Entrepreneur on Facebook (link in bio). See you there, yes? 🙋🏻‍♀️ #beyourownboss  #ownyourownbusiness  #sidehustle  #buildingabusiness  #entrepreneurlife  #abundantlife  #serveothers  #whereiwork  #workfromwherever  #myownboss  #multihyphenate  #savvybusinessowner  #dreamersanddoers  #alifeofintention  #seekinspirecreate  #creativehappylife  #womeninbiz  #handsandhustle  #creativeentrepreneur  #creativepreneur  #creativechics  #coaching  #newcoach  #yogateacher  #yogipreneur  #healthcoach  #lifecoach  #transformationalcoach  #fitnesscoach 
How you do anything, is how you do everything
How you do anything, is how you do everything
I have some tricks up my sleeve 👻
I have some tricks up my sleeve 👻
Yoga fills up my body, mind and soul 🙌🏼. It's such a powerful and meditative form of exercise. ✨
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Do you yoga? 💗
Yoga fills up my body, mind and soul 🙌🏼. It's such a powerful and meditative form of exercise. ✨ • Do you yoga? 💗
Primo allenamento atletico del murata Futsal campione di #sanmarino in vista del turno preliminare di Champions League.
 #fitnesscoach #roadtolituania #championsleague #futsal #pinetasummertraining #technogym #training #strength #conditioning #fitness #workout
I told the dumbbells I'd be baack in a second...😈
I told the dumbbells I'd be baack in a second...😈
Доброе утро всем!!!
Я на пробежку 🤸‍♂️🤸‍♀️(10км), но сначала кофе ☕️ Это фото сделано на вершине Будапешта - Цитадель. 
Хорошо, когда не нужно ни о чем думать, можно поспать (8часов) и ничего не делать...
Не могу заставить себя спать на спине... Сплю все время на животе и из-за этого просыпаюсь с оттёками на лице 😠😠😠 У кого такая же история? Не знаю как переучить себя 🤷‍♀️🤷‍♀️🤦‍♀️
#отдых#будапешт2018#cardioeveryday#traveler#lovetraveling#budapest#fitnesscoach#fitnesstrainer#fitnessjourney#fitnessmodel
Доброе утро всем!!! Я на пробежку 🤸‍♂️🤸‍♀️(10км), но сначала кофе ☕️ Это фото сделано на вершине Будапешта - Цитадель. Хорошо, когда не нужно ни о чем думать, можно поспать (8часов) и ничего не делать... Не могу заставить себя спать на спине... Сплю все время на животе и из-за этого просыпаюсь с оттёками на лице 😠😠😠 У кого такая же история? Не знаю как переучить себя 🤷‍♀️🤷‍♀️🤦‍♀️ #отдых #будапешт2018 #cardioeveryday #traveler #lovetraveling #budapest #fitnesscoach #fitnesstrainer #fitnessjourney #fitnessmodel 
Got goals? 🔍 Magnify them
Got goals? 🔍 Magnify them
Focus on #Rambo @romes_palace
Focus on #Rambo  @romes_palace
Good morning tree 🌳 I’d love to get started but I need coffee first!
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#parkfitness 
#bathboutiquefitness #fitness #workout #fitnessgirls #bathtrainer #classesinbath #personaltrainer #fitmum #fitnesscoach #fitspo #fitnessmotivation #fitnessgoals #fitnessbath #menshealth #womenshealth
Legacy is planting seeds 
in a garden you'll never see
Legacy is planting seeds in a garden you'll never see
Good morning tree 🌳 I’d love to get started but I need coffee first!
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#parkfitness 
#bathboutiquefitness #fitness #workout #fitnessgirls #bathtrainer #classesinbath #personaltrainer #fitmum #fitnesscoach #fitspo #fitnessmotivation #fitnessgoals #fitnessbath #menshealth #womenshealth
Take your hardest times & turn them into your best moments💡
Take your hardest times & turn them into your best moments💡
Crunches used to work kinda 🤔
Crunches used to work kinda 🤔
MYTH : Machines Are Better Than Free Weights
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Machines or free weights? This isn't the first time this question has been brought up and probably not the last either.
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Well!! Certainly, machines have their advantages over free weights, such as when we want to isolate specific muscles or rehabilitate an injury. .
Machines have the benefit of working our target muscle through an alleged optimal range of motion.
Also, some exercises, such as leg curls, are best performed with machines. .
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. 👉🏼However, Free weights is how weight lifting began. It's made up of dumbbells and barbells. It is the most simple idea and possibly the best idea.
They are MORE VERSATILE  than machines and are the best way to develop functional strength for athletics because the movements are more similar to natural (human) movement. ————————————————-
Would love to hear your views !!
Anything that you would like to add ? .
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@adidaswomen .
#fitnesscoach #instafit #fitnessmotivation #healthandfitness #fitmomsofig #instafitness #personaltrainer #picoftheday #fitnesstrainer #healthiswealth  #fitnessgoals #fitnessguru #FitMoM #fitnesslifestyle #banglore #healthymom #fitnessmotivation #healthandfitness #healthyandhappy #weightlosscommunity #healthybody #healthybodyhealthymind #mondaymotivation #fitmommy #healthylifestyle #mom
MYTH : Machines Are Better Than Free Weights . . . . Machines or free weights? This isn't the first time this question has been brought up and probably not the last either. ———————————————————————— Well!! Certainly, machines have their advantages over free weights, such as when we want to isolate specific muscles or rehabilitate an injury. . Machines have the benefit of working our target muscle through an alleged optimal range of motion. Also, some exercises, such as leg curls, are best performed with machines. . . . 👉🏼However, Free weights is how weight lifting began. It's made up of dumbbells and barbells. It is the most simple idea and possibly the best idea. They are MORE VERSATILE than machines and are the best way to develop functional strength for athletics because the movements are more similar to natural (human) movement. ————————————————- Would love to hear your views !! Anything that you would like to add ? . . . @adidaswomen . #fitnesscoach  #instafit  #fitnessmotivation  #healthandfitness  #fitmomsofig  #instafitness  #personaltrainer  #picoftheday  #fitnesstrainer  #healthiswealth  #fitnessgoals  #fitnessguru  #FitMoM  #fitnesslifestyle  #banglore  #healthymom  #fitnessmotivation  #healthandfitness  #healthyandhappy  #weightlosscommunity  #healthybody  #healthybodyhealthymind  #mondaymotivation  #fitmommy  #healthylifestyle  #mom