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En plein souffrance pour un simple échauffement 😅#fitchallenge #fitboy #fitman #afrostyle #fitness #afbbn2018 #nopainnogain #strong #strongman #spacewarrior
Berinjela 🍆 tomate 🍅 queijo 🧀 e orégano 🌿 uma alimentação saudável, uma combinação perfeita, tudo fitnes e zero calorias .
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@marmitasaudavelefit @marmitasaudavelefit .
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#lowcarb #refeicaolowcarb #comidafit #zerocalorias #assado #grelhados #saudavel #comidasaudavel #vidasaudavel #sousaudavel #dieta #zerocarbo #comidaboa #moromba #shape #fitnessmotivation #fit #fitness #fitman #ficaseco #tatuape #analiafranco #mooca #zonaleste #zonalestesp #tmj
Berinjela 🍆 tomate 🍅 queijo 🧀 e orégano 🌿 uma alimentação saudável, uma combinação perfeita, tudo fitnes e zero calorias . . . @marmitasaudavelefit @marmitasaudavelefit . . . #lowcarb  #refeicaolowcarb  #comidafit  #zerocalorias  #assado  #grelhados  #saudavel  #comidasaudavel  #vidasaudavel  #sousaudavel  #dieta  #zerocarbo  #comidaboa  #moromba  #shape  #fitnessmotivation  #fit  #fitness  #fitman  #ficaseco  #tatuape  #analiafranco  #mooca  #zonaleste  #zonalestesp  #tmj 
Pull up game is strong 🔥💪🏽
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#athlete #coreworkout #muscles #abs #gym #barz #consistency #fitdutchies #muscleandhealth #cleaneating #muscle #excercise @sportenfitnesscenter #positivevibes #easymoney #fitman #dedicated #strong #fresh #motivation
Mas uma vencedora siga @ingrid_18_11 .
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Quer ser Divulgada ou Divulgado chama no Direct
Mas uma vencedora siga @ingrid_18_11 . . Quer ser Divulgada ou Divulgado chama no Direct
Etkili kardiyo çalışmaları ve egsersiz yöntemleri için lütfen DM @prison.fitness.club #fitman #fitwoman #fitnesstrainer #fit #fitness #fitgirl #fitnesslife #workoutmotivations #workout #squatgirl #spor #personaltrainer #crossfit #vucutgelistirme #bodybuilding #sporsalonu #aerobik #step
Une page se tourne... une autre s'écrit, et celle-ci sera uniquement avec du fitness ! Plus motivé que jamais !! 😀👍 #musculation #fitness #fitman #fit #nopainnogain #passion #motivation #training #life #style #sport #lorangebleue #fitnessboutique #teamshape #justlife
One more day till summer 🙌🏽 ☀️.
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#muscle #fitforlife #makeithappen #malemodel #fitnation #fitmama #fitnessjourney #fitnesstips #gym #gymmotivation #gay #lgbt #gaymadrid #fitman #summer #selfies #bodybuilding #boxing #bodyart
👦Follow that  handsome & dashing fit athlete . @deschenes_thedictionary
💪🏻😎💪🏻....fitness lover & gym addicted stylish man.... personal trainer / nutrition
.... Canada 🇨🇦🇨🇦💪💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 ➖➖➖➖➖➖➖➖➖➖
BE FAMOUS ON THIS PAGE.....
➖➖➖➖➖➖➖➖➖➖
#gym#fitnesstrainer#fitman#sports#athlete#fitnessaddict#nutrition#canada#hsndsome#gym#model#fitness#dashing#stylish#selfie #happy #selfienation #selfies#instagood #instaselfie #igers #selfietime 
#life #hair #igdaily #tagsforlikes #fun #models
#followme #
👦Follow that handsome & dashing fit athlete . @deschenes_thedictionary 💪🏻😎💪🏻....fitness lover & gym addicted stylish man.... personal trainer / nutrition .... Canada 🇨🇦🇨🇦💪💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 ➖➖➖➖➖➖➖➖➖➖ BE FAMOUS ON THIS PAGE..... ➖➖➖➖➖➖➖➖➖➖ #gym #fitnesstrainer #fitman #sports #athlete #fitnessaddict #nutrition #canada #hsndsome #gym #model #fitness #dashing #stylish #selfie  #happy  #selfienation  #selfies #instagood  #instaselfie  #igers  #selfietime   #life  #hair  #igdaily  #tagsforlikes  #fun  #models  #followme  #
👦Follow that  handsome & dashing fit athlete . @deschenes_thedictionary
💪🏻😎💪🏻....fitness lover & gym addicted stylish man.... personal trainer / nutrition
.... Canada 🇨🇦🇨🇦💪💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 ➖➖➖➖➖➖➖➖➖➖
BE FAMOUS ON THIS PAGE.....
➖➖➖➖➖➖➖➖➖➖
#gym#fitnesstrainer#fitman#sports#athlete#fitnessaddict#nutrition#canada#hsndsome#gym#model#fitness#dashing#stylish#selfie #happy #selfienation #selfies#instagood #instaselfie #igers #selfietime 
#life #hair #igdaily #tagsforlikes #fun #models
#followme #
👦Follow that handsome & dashing fit athlete . @deschenes_thedictionary 💪🏻😎💪🏻....fitness lover & gym addicted stylish man.... personal trainer / nutrition .... Canada 🇨🇦🇨🇦💪💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 ➖➖➖➖➖➖➖➖➖➖ BE FAMOUS ON THIS PAGE..... ➖➖➖➖➖➖➖➖➖➖ #gym #fitnesstrainer #fitman #sports #athlete #fitnessaddict #nutrition #canada #hsndsome #gym #model #fitness #dashing #stylish #selfie  #happy  #selfienation  #selfies #instagood  #instaselfie  #igers  #selfietime   #life  #hair  #igdaily  #tagsforlikes  #fun  #models  #followme  #
El que domina a otros es fuerte.... el que se domina a sí mismo es PODEROSO.
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📸 2013 @menshealthesp .
.. #me #menshealth #myself #repost #past #ago #tbt #happiness #happiness #fitness #fitman #fitspo #fit #fitnessmotivation #fitnessaddict #instagood #summer #healthyfood
👦Follow that  handsome & dashing fit athlete . @deschenes_thedictionary
💪🏻😎💪🏻....fitness lover & gym addicted stylish man.... personal trainer / nutrition
.... Canada 🇨🇦🇨🇦💪💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 ➖➖➖➖➖➖➖➖➖➖
BE FAMOUS ON THIS PAGE.....
➖➖➖➖➖➖➖➖➖➖
#gym#fitnesstrainer#fitman#sports#athlete#fitnessaddict#nutrition#canada#hsndsome#gym#model#fitness#dashing#stylish#selfie #happy #selfienation #selfies#instagood #instaselfie #igers #selfietime 
#life #hair #igdaily #tagsforlikes #fun #models
#followme #
👦Follow that handsome & dashing fit athlete . @deschenes_thedictionary 💪🏻😎💪🏻....fitness lover & gym addicted stylish man.... personal trainer / nutrition .... Canada 🇨🇦🇨🇦💪💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 ➖➖➖➖➖➖➖➖➖➖ BE FAMOUS ON THIS PAGE..... ➖➖➖➖➖➖➖➖➖➖ #gym #fitnesstrainer #fitman #sports #athlete #fitnessaddict #nutrition #canada #hsndsome #gym #model #fitness #dashing #stylish #selfie  #happy  #selfienation  #selfies #instagood  #instaselfie  #igers  #selfietime   #life  #hair  #igdaily  #tagsforlikes  #fun  #models  #followme  #
👦Follow that  handsome & dashing fit athlete . @deschenes_thedictionary
💪🏻😎💪🏻....fitness lover & gym addicted stylish man.... personal trainer / nutrition
.... Canada 🇨🇦🇨🇦💪💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 ➖➖➖➖➖➖➖➖➖➖
BE FAMOUS ON THIS PAGE.....
➖➖➖➖➖➖➖➖➖➖
#gym#fitnesstrainer#fitman#sports#athlete#fitnessaddict#nutrition#canada#hsndsome#gym#model#fitness#dashing#stylish#selfie #happy #selfienation #selfies#instagood #instaselfie #igers #selfietime 
#life #hair #igdaily #tagsforlikes #fun #models
#followme #
👦Follow that handsome & dashing fit athlete . @deschenes_thedictionary 💪🏻😎💪🏻....fitness lover & gym addicted stylish man.... personal trainer / nutrition .... Canada 🇨🇦🇨🇦💪💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 ➖➖➖➖➖➖➖➖➖➖ BE FAMOUS ON THIS PAGE..... ➖➖➖➖➖➖➖➖➖➖ #gym #fitnesstrainer #fitman #sports #athlete #fitnessaddict #nutrition #canada #hsndsome #gym #model #fitness #dashing #stylish #selfie  #happy  #selfienation  #selfies #instagood  #instaselfie  #igers  #selfietime   #life  #hair  #igdaily  #tagsforlikes  #fun  #models  #followme  #
👦Follow that  handsome & dashing fit athlete . @deschenes_thedictionary
💪🏻😎💪🏻....fitness lover & gym addicted stylish man.... personal trainer / nutrition
.... Canada 🇨🇦🇨🇦💪💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 ➖➖➖➖➖➖➖➖➖➖
BE FAMOUS ON THIS PAGE.....
➖➖➖➖➖➖➖➖➖➖
#gym#fitnesstrainer#fitman#sports#athlete#fitnessaddict#nutrition#canada#hsndsome#gym#model#fitness#dashing#stylish#selfie #happy #selfienation #selfies#instagood #instaselfie #igers #selfietime 
#life #hair #igdaily #tagsforlikes #fun #models
#followme #
👦Follow that handsome & dashing fit athlete . @deschenes_thedictionary 💪🏻😎💪🏻....fitness lover & gym addicted stylish man.... personal trainer / nutrition .... Canada 🇨🇦🇨🇦💪💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 ➖➖➖➖➖➖➖➖➖➖ BE FAMOUS ON THIS PAGE..... ➖➖➖➖➖➖➖➖➖➖ #gym #fitnesstrainer #fitman #sports #athlete #fitnessaddict #nutrition #canada #hsndsome #gym #model #fitness #dashing #stylish #selfie  #happy  #selfienation  #selfies #instagood  #instaselfie  #igers  #selfietime   #life  #hair  #igdaily  #tagsforlikes  #fun  #models  #followme  #
👦Follow that  handsome & dashing fit athlete . @deschenes_thedictionary
💪🏻😎💪🏻....fitness lover & gym addicted stylish man.... personal trainer / nutrition
.... Canada 🇨🇦🇨🇦💪💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 ➖➖➖➖➖➖➖➖➖➖
BE FAMOUS ON THIS PAGE.....
➖➖➖➖➖➖➖➖➖➖
#gym#fitnesstrainer#fitman#sports#athlete#fitnessaddict#nutrition#canada#hsndsome#gym#model#fitness#dashing#stylish#selfie #happy #selfienation #selfies#instagood #instaselfie #igers #selfietime 
#life #hair #igdaily #tagsforlikes #fun #models
#followme #
👦Follow that handsome & dashing fit athlete . @deschenes_thedictionary 💪🏻😎💪🏻....fitness lover & gym addicted stylish man.... personal trainer / nutrition .... Canada 🇨🇦🇨🇦💪💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 ➖➖➖➖➖➖➖➖➖➖ BE FAMOUS ON THIS PAGE..... ➖➖➖➖➖➖➖➖➖➖ #gym #fitnesstrainer #fitman #sports #athlete #fitnessaddict #nutrition #canada #hsndsome #gym #model #fitness #dashing #stylish #selfie  #happy  #selfienation  #selfies #instagood  #instaselfie  #igers  #selfietime   #life  #hair  #igdaily  #tagsforlikes  #fun  #models  #followme  #
Guess on what I’m sitting?🙈😂 💣
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#blackwhite #spain #galicia #montedesanpedro #hairyman #fitman #beardman #🐻 #🦊 #picoftheday #tattoo #feelinggood
👦Follow that  handsome & dashing fit athlete . @deschenes_thedictionary
💪🏻😎💪🏻....fitness lover & gym addicted stylish man.... personal trainer / nutrition
.... Canada 🇨🇦🇨🇦💪💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 ➖➖➖➖➖➖➖➖➖➖
BE FAMOUS ON THIS PAGE.....
➖➖➖➖➖➖➖➖➖➖
#gym#fitnesstrainer#fitman#sports#athlete#fitnessaddict#nutrition#canada#hsndsome#gym#model#fitness#dashing#stylish#selfie #happy #selfienation #selfies#instagood #instaselfie #igers #selfietime 
#life #hair #igdaily #tagsforlikes #fun #models
#followme #
👦Follow that handsome & dashing fit athlete . @deschenes_thedictionary 💪🏻😎💪🏻....fitness lover & gym addicted stylish man.... personal trainer / nutrition .... Canada 🇨🇦🇨🇦💪💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 ➖➖➖➖➖➖➖➖➖➖ BE FAMOUS ON THIS PAGE..... ➖➖➖➖➖➖➖➖➖➖ #gym #fitnesstrainer #fitman #sports #athlete #fitnessaddict #nutrition #canada #hsndsome #gym #model #fitness #dashing #stylish #selfie  #happy  #selfienation  #selfies #instagood  #instaselfie  #igers  #selfietime   #life  #hair  #igdaily  #tagsforlikes  #fun  #models  #followme  #
👦Follow that  handsome & dashing fit athlete . @deschenes_thedictionary
💪🏻😎💪🏻....fitness lover & gym addicted stylish man.... personal trainer / nutrition
.... Canada 🇨🇦🇨🇦💪💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 ➖➖➖➖➖➖➖➖➖➖
BE FAMOUS ON THIS PAGE.....
➖➖➖➖➖➖➖➖➖➖
#gym#fitnesstrainer#fitman#sports#athlete#fitnessaddict#nutrition#canada#hsndsome#gym#model#fitness#dashing#stylish#selfie #happy #selfienation #selfies#instagood #instaselfie #igers #selfietime 
#life #hair #igdaily #tagsforlikes #fun #models
#followme #
👦Follow that handsome & dashing fit athlete . @deschenes_thedictionary 💪🏻😎💪🏻....fitness lover & gym addicted stylish man.... personal trainer / nutrition .... Canada 🇨🇦🇨🇦💪💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 ➖➖➖➖➖➖➖➖➖➖ BE FAMOUS ON THIS PAGE..... ➖➖➖➖➖➖➖➖➖➖ #gym #fitnesstrainer #fitman #sports #athlete #fitnessaddict #nutrition #canada #hsndsome #gym #model #fitness #dashing #stylish #selfie  #happy  #selfienation  #selfies #instagood  #instaselfie  #igers  #selfietime   #life  #hair  #igdaily  #tagsforlikes  #fun  #models  #followme  #
Massive respect to this boy, who actually became a man 🔥
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From @mantaspros 
Follow @fatlossse •
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#bigchange #musclefit #musclemass #fitday #fitman #changer #hardworkpayoff #musclefit #musclegrowth #testosteronebooster #weightlossideas #6packfitness #abstraining #muscled #6packabs
Het alternatief voor liposuctie ❄👙🔆🤸‍♀ #liposuctie #probleemzone #geen ingreep #lovehandles #buikvet #fitwoman #fitman #definitief #pijnloos #leeuwarden #apeldoorn #zeist
👦Follow that  handsome & dashing fit athlete . @deschenes_thedictionary
💪🏻😎💪🏻....fitness lover & gym addicted stylish man.... personal trainer / nutrition
.... Canada 🇨🇦🇨🇦💪💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 ➖➖➖➖➖➖➖➖➖➖
BE FAMOUS ON THIS PAGE.....
➖➖➖➖➖➖➖➖➖➖
#gym#fitnesstrainer#fitman#sports#athlete#fitnessaddict#nutrition#canada#hsndsome#gym#model#fitness#dashing#stylish#selfie #happy #selfienation #selfies#instagood #instaselfie #igers #selfietime 
#life #hair #igdaily #tagsforlikes #fun #models
#followme #
👦Follow that handsome & dashing fit athlete . @deschenes_thedictionary 💪🏻😎💪🏻....fitness lover & gym addicted stylish man.... personal trainer / nutrition .... Canada 🇨🇦🇨🇦💪💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 @deschenes_thedictionary 💪😎💪 ➖➖➖➖➖➖➖➖➖➖ BE FAMOUS ON THIS PAGE..... ➖➖➖➖➖➖➖➖➖➖ #gym #fitnesstrainer #fitman #sports #athlete #fitnessaddict #nutrition #canada #hsndsome #gym #model #fitness #dashing #stylish #selfie  #happy  #selfienation  #selfies #instagood  #instaselfie  #igers  #selfietime   #life  #hair  #igdaily  #tagsforlikes  #fun  #models  #followme  #
This June (22-24), USA Judo and El Idrissi Judo Academy offering "Try Judo For Free" .
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You are invited to try the sport of judo. It's open to all levels and age groups students from different Marital arts are welcome also.
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🥋Come join us, and learn the basics of an Olympic sport🥋
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@usajudoofficial
@judochops85 
@elidrissialaa 
@adidas_judo_usa 
#usajudo #usjf #ippon #motivation #philly #philadelphia #elidrissijudousa #elidrissijudoacademy #elidrissijudo #takedowns #throws #phillyjudo #phillysports #judoka #judoforbjj #wrestling #waa #fitness #fitman #fitwomen #bjj #jiujitsu #graciephilly #graciehumaita #grappling
This June (22-24), USA Judo and El Idrissi Judo Academy offering "Try Judo For Free" . . . . You are invited to try the sport of judo. It's open to all levels and age groups students from different Marital arts are welcome also. . . . . 🥋Come join us, and learn the basics of an Olympic sport🥋 . . . . @usajudoofficial @judochops85 @elidrissialaa @adidas_judo_usa #usajudo  #usjf  #ippon  #motivation  #philly  #philadelphia  #elidrissijudousa  #elidrissijudoacademy  #elidrissijudo  #takedowns  #throws  #phillyjudo  #phillysports  #judoka  #judoforbjj  #wrestling  #waa  #fitness  #fitman  #fitwomen  #bjj  #jiujitsu  #graciephilly  #graciehumaita  #grappling 
Öğrencim Gencay ile çalışmalarımızın sonucunu paylaşıyorum sizlerle.
#beforeafter 
Biz çalışmalara devam ediyoruz.Değişim için durmak yok. #bahaneyok
Sende değişim istiyorsan.
Daha fazla bekleme.
İletişim için: DM 
#personaltrainer #fitness #fit #fitman #hiit #coach #funcionaltraining #fitgirl #healty #bodybuilding #healtyfood #life #squat #deadlift #izmir #izmiroptimum #izmiroptimummacfit #macfit
Buen provecho..
Tacos de ceviche 😉
Feliz tarde 
#BEEXCLISIVE #fitman #fitnessmotivation #fitness #fitmoms #healthyeating #healthyfood #healthylifestyle
Perseverance. . . (noun) : persistence in doing something despite difficulty or delay in achieving success. . . ⠀
I think this photo shows how most of my 3 and a bit hours  of running the @bostonmarathon 2018 was 💙💛😁. . . ⠀
29°(f) wind chill ( -2° C)💨...⠀
Freezing downpours🌧...⠀
Temps in the 30°s- 40°s(f)❄️⠀
And strong, gusting headwinds for 26.2 miles💨😱!! Yes, I know it changed many people’s race expectation😯. However, whether you finished or not, you got out there and gave it your best shot🏃🏻‍♂️🏃‍♀️👊🏻. . . ⠀
So please, reread the definition at the start of this post, and take heart in the last line❤️. . . ⠀
April 16th 2018 might not have been your day to shine⭐️, but I bet the fire inside is gonna burn brighter than ever now🔥. . . ⠀
I want to congratulate the winners🏆, and say a massive thank you to all the participants🏃🏻‍♂️🏃‍♀️🏃🏻‍♂️🏃‍♀️, the volunteers👮🏼‍♂️, course marshall’s👷🏻‍♂️, medical staff👩🏼‍⚕️, police👮‍♀️, event organisers👨🏻‍💼, spectators👨‍👩‍👧‍👦👨‍👧👩‍👧👨‍👧‍👧, the city of Boston💙💛, my sponsors😍, and everyone on IG who followed along and offered their support❤️. . . ⠀
This day belonged to you all 🙌🏻🙌🏻🙌🏻⠀
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🏃‍♀️: @ian.morgan⠀
📍: @BostonMarathon⠀
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#bostonmarathon #tuesdaymotivation #trailandkale #trailrunner #keepexploring #mountainslovers  #runningmotivation #runningday #runninglife #runningviews  #runningaddict #athlete #runninginspiration #inspiringfitness #adventurelife #adventureawaits #mountainman #fitman #fitguy #fitnessguy #fitnessman #iloverunning #runningcommunity #makeithappen #motivation #passion #gratitude #mojoracing #marathon #motivation
Perseverance. . . (noun) : persistence in doing something despite difficulty or delay in achieving success. . . ⠀ I think this photo shows how most of my 3 and a bit hours of running the @bostonmarathon 2018 was 💙💛😁. . . ⠀ 29°(f) wind chill ( -2° C)💨...⠀ Freezing downpours🌧...⠀ Temps in the 30°s- 40°s(f)❄️⠀ And strong, gusting headwinds for 26.2 miles💨😱!! Yes, I know it changed many people’s race expectation😯. However, whether you finished or not, you got out there and gave it your best shot🏃🏻‍♂️🏃‍♀️👊🏻. . . ⠀ So please, reread the definition at the start of this post, and take heart in the last line❤️. . . ⠀ April 16th 2018 might not have been your day to shine⭐️, but I bet the fire inside is gonna burn brighter than ever now🔥. . . ⠀ I want to congratulate the winners🏆, and say a massive thank you to all the participants🏃🏻‍♂️🏃‍♀️🏃🏻‍♂️🏃‍♀️, the volunteers👮🏼‍♂️, course marshall’s👷🏻‍♂️, medical staff👩🏼‍⚕️, police👮‍♀️, event organisers👨🏻‍💼, spectators👨‍👩‍👧‍👦👨‍👧👩‍👧👨‍👧‍👧, the city of Boston💙💛, my sponsors😍, and everyone on IG who followed along and offered their support❤️. . . ⠀ This day belonged to you all 🙌🏻🙌🏻🙌🏻⠀ ⠀ 🏃‍♀️: @ian.morgan⠀ 📍: @BostonMarathon⠀ ⠀ #bostonmarathon  #tuesdaymotivation  #trailandkale  #trailrunner  #keepexploring  #mountainslovers  #runningmotivation  #runningday  #runninglife  #runningviews  #runningaddict  #athlete  #runninginspiration  #inspiringfitness  #adventurelife  #adventureawaits  #mountainman  #fitman  #fitguy  #fitnessguy  #fitnessman  #iloverunning  #runningcommunity  #makeithappen  #motivation  #passion  #gratitude  #mojoracing  #marathon  #motivation 
💥💥mon dégoût de la défaite plus violent que l envie de gagner💥💥 Voilà la motivation,l’échec quelque chose d intolérable,savoir repousser ses limites allez dans ses derniers retranchements pour ce surpasser, tel est l objectif 💪🏼
#run #runners #running #runaway #runaddict #runningman #runningcommunity #runnersofinstagram #instarun #instarunner #instarunfrance #nikeplus #nikerunner #nikerunclub #nikerunning #niketraining #fitboy #fitman #fitfrench #fitfrenchie #fitfrenchies #frenchfit #sportaddict #sportmotivation #fitmotivation #fitgoals #bodytransformation #bodygoals #cardioday #cardiotime
💥💥mon dégoût de la défaite plus violent que l envie de gagner💥💥 Voilà la motivation,l’échec quelque chose d intolérable,savoir repousser ses limites allez dans ses derniers retranchements pour ce surpasser, tel est l objectif 💪🏼 #run  #runners  #running  #runaway  #runaddict  #runningman  #runningcommunity  #runnersofinstagram  #instarun  #instarunner  #instarunfrance  #nikeplus  #nikerunner  #nikerunclub  #nikerunning  #niketraining  #fitboy  #fitman  #fitfrench  #fitfrenchie  #fitfrenchies  #frenchfit  #sportaddict  #sportmotivation  #fitmotivation  #fitgoals  #bodytransformation  #bodygoals  #cardioday  #cardiotime 
SMITH MACHINE REVERSE-GRIP BENCH PRESS
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Lying on a smith machine flat bench, grasp the bar with a reverse grip, hands shoulder-width apart, and thumbs around the bar
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Press the bar back up to the start position in a slight backward arc without letting your elbows flare out
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Don’t lock out your elbows at the top of the rep, keep a bend in your arms, maintaining control of the weight at all times
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With your elbows tucked in close to your sides slowly lower the bar down to your lower pecs and touch down softly
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Press the bar back up to the start position in a slight backward arc without letting your elbows flare out
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4 set of 15,12,12,12 reps
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🎥 @aait_vishal27
#gainz #bodybuilding #iger #instafit #igsg #instagood #fitness #fitessfreak #flex #gym #exercise #trythis #body #chestday #workout #strong #missionindiafit #bodybuilder #positive #motivation #fitfam #igfitness #fitguys #fitman #fit #fitnessjourney #instagram #natural #chest #youcandoit
SMITH MACHINE REVERSE-GRIP BENCH PRESS - Lying on a smith machine flat bench, grasp the bar with a reverse grip, hands shoulder-width apart, and thumbs around the bar - Press the bar back up to the start position in a slight backward arc without letting your elbows flare out - Don’t lock out your elbows at the top of the rep, keep a bend in your arms, maintaining control of the weight at all times - With your elbows tucked in close to your sides slowly lower the bar down to your lower pecs and touch down softly - Press the bar back up to the start position in a slight backward arc without letting your elbows flare out - 4 set of 15,12,12,12 reps - 🎥 @aait_vishal27 #gainz  #bodybuilding  #iger  #instafit  #igsg  #instagood  #fitness  #fitessfreak  #flex  #gym  #exercise  #trythis  #body  #chestday  #workout  #strong  #missionindiafit  #bodybuilder  #positive  #motivation  #fitfam  #igfitness  #fitguys  #fitman  #fit  #fitnessjourney  #instagram  #natural  #chest  #youcandoit 
HAVE A BLESSED DAY AND A GLORIOUS NIGHT .
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''''''Thou shalt not be afraid for the terror by night; nor for the GUN that flieth by day .
''''''Nor for the pestilence that walketh in darkness ; nor for the destruction that wasteth at noonday''''.
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Now, this implies that the greatest INSURANCE COVERS YOU , both your day and night are blessed .
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LiSTEN ....Don't let anything or anyone kill you UNNECESSARILY.......Always say to your self '''' I CANT DIE ANY HOW .... I AM NOT A DYING TYPE . .
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HEAR ME .....whether you know it or you don't , This Life We All Are Living Is Spiritual..... Always turn your body to Armor and take charge in the spirit .
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TAKE CHARGE OF YOUR LIFE🙌🙌🙌🙌.
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DON'T DIE UNTIMELY DEATH 🙌🙌🙌🙌🙌.
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LIVE AND LIGHT UP THIS BEAUTIFUL WORLD THAT YOU ARE IN CHARGE OF......YES, THIS WORLD BELONG TO YOU. 🙌🙌🙌🙌🙌.
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#fitnessnews #fitnessnewsletter #fitlife #fitnesslifestyle #fitman #fitnessmotivation #fitnessinspiration #blackandwhite #blackman #blackafrica #blackamerica #blackpanther #blackmuscle #bodybuildinglifestyle #bodyfood #bodypositive #gymnews #gymmotivation #gymlifestyle #muscle
HAVE A BLESSED DAY AND A GLORIOUS NIGHT . . . ''''''Thou shalt not be afraid for the terror by night; nor for the GUN that flieth by day . ''''''Nor for the pestilence that walketh in darkness ; nor for the destruction that wasteth at noonday''''. . . Now, this implies that the greatest INSURANCE COVERS YOU , both your day and night are blessed . . . LiSTEN ....Don't let anything or anyone kill you UNNECESSARILY.......Always say to your self '''' I CANT DIE ANY HOW .... I AM NOT A DYING TYPE . . . HEAR ME .....whether you know it or you don't , This Life We All Are Living Is Spiritual..... Always turn your body to Armor and take charge in the spirit . . . TAKE CHARGE OF YOUR LIFE🙌🙌🙌🙌. . . DON'T DIE UNTIMELY DEATH 🙌🙌🙌🙌🙌. . . LIVE AND LIGHT UP THIS BEAUTIFUL WORLD THAT YOU ARE IN CHARGE OF......YES, THIS WORLD BELONG TO YOU. 🙌🙌🙌🙌🙌. . . #fitnessnews  #fitnessnewsletter  #fitlife  #fitnesslifestyle  #fitman  #fitnessmotivation  #fitnessinspiration  #blackandwhite  #blackman  #blackafrica  #blackamerica  #blackpanther  #blackmuscle  #bodybuildinglifestyle  #bodyfood  #bodypositive  #gymnews  #gymmotivation  #gymlifestyle  #muscle 
#Repost @elior__m (@get_repost)
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L E T  T H E  S U N S H I N E  I N 🌞 .
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#nature_ig #vacation  #beach #views #travel #travel_ig #beachbody #friends #trip #fitfam #paradise #tanned #body #instafit #muscles #beachboy #fitman #photography #canon #scruff #miami #miamibeach #balharbour #israeli #israeliboy #middleeastern
//La vida no es un problema a resolver sino una realidad a experimentar// Life isn’t a problem to solve but a reality to experience// .
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#canada #guyswithstyle #naturephotography #worldwide #montreal #toronto #vancouver #ottawa #follow4follow #like4like #igerscanada #sexymodel #fashionguy #luxury #sexyman #usa #middleeast #adventure #hotman #model #topmanstyle #photooftheday #fitnessmodel #fitnessguy #fitman #fitness #latin
Biceps curl with 68kg!!
Includes barbell weight 18kg!! Look in the mirror everyone stop and see, when I begins!! #me #ig_fitness_freaks #fitfam #fitspo #fit #fitness #fitnes #fitnessaddict #fitted #fitguy #fitlifestyle #fitlife #fitfluential #fitandthick #stayfit #fitnessinspiration #fitnation #gettingfit #fitment #fitnessphysique #fitx #fitpro #getfit #fitnesstransformation #fitman #fitfamgermany #fitnesscoach #gymselfie #gymflow #flex
Biceps curl with 68kg!! Includes barbell weight 18kg!! Look in the mirror everyone stop and see, when I begins!! #me  #ig_fitness_freaks  #fitfam  #fitspo  #fit  #fitness  #fitnes  #fitnessaddict  #fitted  #fitguy  #fitlifestyle  #fitlife  #fitfluential  #fitandthick  #stayfit  #fitnessinspiration  #fitnation  #gettingfit  #fitment  #fitnessphysique  #fitx  #fitpro  #getfit  #fitnesstransformation  #fitman  #fitfamgermany  #fitnesscoach  #gymselfie  #gymflow  #flex 
Biceps curl with 68kg!!
Includes barbell weight 18kg!! Look in the mirror everyone stop and see, when I begins!! #me #ig_fitness_freaks #fitfam #fitspo #fit #fitness #fitnes #fitnessaddict #fitted #fitguy #fitlifestyle #fitlife #fitfluential #fitandthick #stayfit #fitnessinspiration #fitnation #gettingfit #fitment #fitnessphysique #fitx #fitpro #getfit #fitnesstransformation #fitman #fitfamgermany #fitnesscoach #gymselfie #gymflow #flex
Biceps curl with 68kg!! Includes barbell weight 18kg!! Look in the mirror everyone stop and see, when I begins!! #me  #ig_fitness_freaks  #fitfam  #fitspo  #fit  #fitness  #fitnes  #fitnessaddict  #fitted  #fitguy  #fitlifestyle  #fitlife  #fitfluential  #fitandthick  #stayfit  #fitnessinspiration  #fitnation  #gettingfit  #fitment  #fitnessphysique  #fitx  #fitpro  #getfit  #fitnesstransformation  #fitman  #fitfamgermany  #fitnesscoach  #gymselfie  #gymflow  #flex 
⭕️G O O D  M O R N I NG⭕️
🏋🏻‍♂️🏋🏻‍♂️🏋🏻‍♂️🏋🏻‍♂️🏋🏻‍♂️🏋🏻‍♂️
#me #ig_fitness_freaks #fitfam #fitspo #fit #fitness #fitnes #fitnessaddict #fitted #fitguy #fitlifestyle #fitlife #fitfluential #fitandthick #stayfit #fitnessinspiration #fitnation #gettingfit #fitment #fitnessphysique #fitx #fitpro #getfit #fitnesstransformation #fitman #fitfamgermany #fitnesscoach #gymselfie #gymflow #exercise
⭕️G O O D M O R N I NG⭕️ 🏋🏻‍♂️🏋🏻‍♂️🏋🏻‍♂️🏋🏻‍♂️🏋🏻‍♂️🏋🏻‍♂️ #me  #ig_fitness_freaks  #fitfam  #fitspo  #fit  #fitness  #fitnes  #fitnessaddict  #fitted  #fitguy  #fitlifestyle  #fitlife  #fitfluential  #fitandthick  #stayfit  #fitnessinspiration  #fitnation  #gettingfit  #fitment  #fitnessphysique  #fitx  #fitpro  #getfit  #fitnesstransformation  #fitman  #fitfamgermany  #fitnesscoach  #gymselfie  #gymflow  #exercise 
Does it work ? YES 💯% Watch the full video ,Dont give up , Best preparation for tommorrow is doing your best today , Keep going !♏️ .
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.#workout #training #exercising  #workingout #gym #athlete  # #asthetic  #psychic  #atgym #diet #organic #ondiet #prewowrkout #afterworkout #fatburn #fitman #newyork #brooklyn #bklyn #nyc #ny #usa #24hourfitness #fitness  #bodybuilding  #body #motivated #isnpiration #georgian #georgiaუ
Does it work ? YES 💯% Watch the full video ,Dont give up , Best preparation for tommorrow is doing your best today , Keep going !♏️ . . . . . . . . . . . . . .#workout  #training  #exercising  #workingout  #gym  #athlete  # #asthetic  #psychic  #atgym  #diet  #organic  #ondiet  #prewowrkout  #afterworkout  #fatburn  #fitman  #newyork  #brooklyn  #bklyn  #nyc  #ny  #usa  #24hourfitness  #fitness  #bodybuilding  #body  #motivated  #isnpiration  #georgian  #georgiaუ 
Fitness is not about being better than someone else, it’s about being better than you used to be!! Did 5 RMs with 168 KG’s (371 LBS). #me #ig_fitness_freaks #fitfam #fitspo #fit #fitness #fitnes #fitnessaddict #fitted #fitguy #fitlifestyle #fitlife #fitfluential #fitandthick #stayfit #fitnessinspiration #fitnation #gettingfit #fitment #fitnessphysique #fitx #fitpro #getfit #fitnesstransformation #fitman #fitfamgermany #fitnesscoach #gymselfie #gymflow #flex
Fitness is not about being better than someone else, it’s about being better than you used to be!! Did 5 RMs with 168 KG’s (371 LBS). #me  #ig_fitness_freaks  #fitfam  #fitspo  #fit  #fitness  #fitnes  #fitnessaddict  #fitted  #fitguy  #fitlifestyle  #fitlife  #fitfluential  #fitandthick  #stayfit  #fitnessinspiration  #fitnation  #gettingfit  #fitment  #fitnessphysique  #fitx  #fitpro  #getfit  #fitnesstransformation  #fitman  #fitfamgermany  #fitnesscoach  #gymselfie  #gymflow  #flex 
Petite Variation du Développé incliné haltères avec ici un mouvement unilatéral tout en maintenant la tension sur le bras en extension!!!💪🏾🤙🏽 #chest #incline #chestday #dumbells #fitboy #fitbody #abs #sixpack #push #basics #athlete #power #strenght #core #mobility  #arms  #motivation  #determination #fitman #nopainnogain #chezmoncoach #paris #guymoquet #athlétique #fitness #paris18 #cmcstudio