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Squats to get stronger legs, squats to gain muscle, squats to burn fat, squats to help build upper body, squats for stronger core......do I need to say anymore?
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#fitspo #fitguy #fitfam #fit #fitness #fitspiration #fitnessmotivation #fitnessadict #fitlife #bodypositive #bodybuilding #bodytransformation #mondaymotivation #transformation #gymtime #monday #gymmotivation #gymlife #glutes #legworkout #quads #bootyworkout #squats #legdaymotivation #legday #ajctraining #healthymind #healthylifestyle
Squats to get stronger legs, squats to gain muscle, squats to burn fat, squats to help build upper body, squats for stronger core......do I need to say anymore? . . #fitspo  #fitguy  #fitfam  #fit  #fitness  #fitspiration  #fitnessmotivation  #fitnessadict  #fitlife  #bodypositive  #bodybuilding  #bodytransformation  #mondaymotivation  #transformation  #gymtime  #monday  #gymmotivation  #gymlife  #glutes  #legworkout  #quads  #bootyworkout  #squats  #legdaymotivation  #legday  #ajctraining  #healthymind  #healthylifestyle 
The perfect ‘bulking’ or post workout meal🍝 Spaghetti bolognese, made with a leaner alternative-turkey mince🐔, topped with Parmesan shavings🧀
•This tasty meal is currently one of our best sellers. Meal prep does NOT mean boring❌😋
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Get ordering yours now for delivery on the week of the  29th October📦🙌🏻
#mealprep #nutrition #nutritionist #fuelyourbody #spaghetti #bolognese #postworkoutmeal #food #foodporn #love #foodporn #iifym #fitfam #fitness #bodybuilding #crossfit #chester #cheshire
The perfect ‘bulking’ or post workout meal🍝 Spaghetti bolognese, made with a leaner alternative-turkey mince🐔, topped with Parmesan shavings🧀 •This tasty meal is currently one of our best sellers. Meal prep does NOT mean boring❌😋 • Get ordering yours now for delivery on the week of the 29th October📦🙌🏻 #mealprep  #nutrition  #nutritionist  #fuelyourbody  #spaghetti  #bolognese  #postworkoutmeal  #food  #foodporn  #love  #foodporn  #iifym  #fitfam  #fitness  #bodybuilding  #crossfit  #chester  #cheshire 
Don’t know how or where to start?
Start by making small CONSISTENT decisions and overtime it’ll yield massive results. Ask me how 😉
Powered by #BodiedByGInc ⛽️💪🏾
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What are your GOALS?
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#bodygoals #bodytransformation #fitness #fitnessmotivation #fitnessmodel #fitnessfreak #fitnessaddict #fitfam #blessed #gymlife #goals #motivation #motivated #savage #beast #beastmode #instagram #ebonyfitness #fitmom #personaltrainer #coreworkout #absworkout
Don’t know how or where to start? Start by making small CONSISTENT decisions and overtime it’ll yield massive results. Ask me how 😉 Powered by #BodiedByGInc  ⛽️💪🏾 . What are your GOALS? . . . #bodygoals  #bodytransformation  #fitness  #fitnessmotivation  #fitnessmodel  #fitnessfreak  #fitnessaddict  #fitfam  #blessed  #gymlife  #goals  #motivation  #motivated  #savage  #beast  #beastmode  #instagram  #ebonyfitness  #fitmom  #personaltrainer  #coreworkout  #absworkout 
🎉 NOUVEAUTÉ 🎉
Découvrez en exclusivité le Gel Cryo Réducteur, le brûleur de graisses en gel de la gamme DETOX VDN !! Idéal pour la perte de graisses ou la diminution de la rétention d'eau en période de régime ou après une séance de cryolipolyse ! 💪🌱
✅Brûleur de graisses puissant 🔥
✅Ingrédients naturels 🌱
✅Fabriqué en France 🇫🇷
✅Effet froid "récupération" pour les sportifs ❄️ ✅Traitement local des surcharges adipeuses 🌿
✅ Apaise les jambes lourdes 💪
▶️Lien en bio
#fit #fitfam #fitfrenchies #fitgirl #dietetique #minceur #pertedepoids #reequilibragealimentaire #eatclean #eatinghealthy #crossfit #mincir #gym #sport #instafitness #regime #abdos #tbc #picoftheday #healthylife #nopainnogain #healthyfood #musculation #weightloss #instadiet #detox #teamVDN #DetoxVDN #VDN #Beziers
🎉 NOUVEAUTÉ 🎉 Découvrez en exclusivité le Gel Cryo Réducteur, le brûleur de graisses en gel de la gamme DETOX VDN !! Idéal pour la perte de graisses ou la diminution de la rétention d'eau en période de régime ou après une séance de cryolipolyse ! 💪🌱 ✅Brûleur de graisses puissant 🔥 ✅Ingrédients naturels 🌱 ✅Fabriqué en France 🇫🇷 ✅Effet froid "récupération" pour les sportifs ❄️ ✅Traitement local des surcharges adipeuses 🌿 ✅ Apaise les jambes lourdes 💪 ▶️Lien en bio #fit  #fitfam  #fitfrenchies  #fitgirl  #dietetique  #minceur  #pertedepoids  #reequilibragealimentaire  #eatclean  #eatinghealthy  #crossfit  #mincir  #gym  #sport  #instafitness  #regime  #abdos  #tbc  #picoftheday  #healthylife  #nopainnogain  #healthyfood  #musculation  #weightloss  #instadiet  #detox  #teamVDN  #DetoxVDN  #VDN  #Beziers 
"You will never know your limits until you push yourself to them." #motivationmonday
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Today was heavy squats and deadlifts along with lots of conditioning. I'm feeling leaner and stronger by the day even though the scale isn't moving. I know I'm making progress and I just need to trust the process. Pipehitter is pushing my limits physically and mentally and I think that's when real change occurs! Hope everyone is having a kickass start to their week.
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#pipehitter #ashlete #squats #keto #fatchicktofitthick #chickswholift #gains #doyouevenlift #weightlifting #bodyrecomposition  #liftheavy #strongisthenewsexy #fatloss #workoutmotivation #fattofit #strongmom #fitmom #fatlossjourney #fattofitjourney #transformation #bootybuilder #fitthick #fitfam #motivated #obeasetobeast #fitspiration #booty #swolelife
"You will never know your limits until you push yourself to them." #motivationmonday  . . . Today was heavy squats and deadlifts along with lots of conditioning. I'm feeling leaner and stronger by the day even though the scale isn't moving. I know I'm making progress and I just need to trust the process. Pipehitter is pushing my limits physically and mentally and I think that's when real change occurs! Hope everyone is having a kickass start to their week. . . . #pipehitter  #ashlete  #squats  #keto  #fatchicktofitthick  #chickswholift  #gains  #doyouevenlift  #weightlifting  #bodyrecomposition  #liftheavy  #strongisthenewsexy  #fatloss  #workoutmotivation  #fattofit  #strongmom  #fitmom  #fatlossjourney  #fattofitjourney  #transformation  #bootybuilder  #fitthick  #fitfam  #motivated  #obeasetobeast  #fitspiration  #booty  #swolelife 
Pas de sport, pas de problème. Ou presque... une angine à pointé le bout de son nez. Du coup repos ✌🏻😪
#instagram #picoftheday #photodujour #instafit #instafitness #work #workinprogress #shape #instapic #instacool #instamood #shapeoftheday #proud #fitgirl #fitnessgirl #fitfam #fitfamily #fitnessaddict #nopainnogain #motivation #instamotivation #focus #training #trainingday
🌸Spring SALE!
🌸G-Slim, one of our top products is now 40% off the regular selling price.

Improve your metabolism and prepare your body for summer with this amazing weight loss supplement!!! 🌼Only at our website!
Worlwide Shipping!
Link in Bio 👉🏻🖥 ✈✈✈
Credited by : @wellbeing_pro
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#workout #hittraining  #eric.lehn #fitspo #exercises #fitnessgoals #fitnessmotivation #fitnessfreak #fitnesslifestyle #elipticalmachine #cardioday #hiit #fatburn
#fitgoals #fitfam #TheAngelFitness
🌸Spring SALE! 🌸G-Slim, one of our top products is now 40% off the regular selling price. Improve your metabolism and prepare your body for summer with this amazing weight loss supplement!!! 🌼Only at our website! Worlwide Shipping! Link in Bio 👉🏻🖥 ✈✈✈ Credited by : @wellbeing_pro . . . #workout  #hittraining  #eric .lehn #fitspo  #exercises  #fitnessgoals  #fitnessmotivation  #fitnessfreak  #fitnesslifestyle  #elipticalmachine  #cardioday  #hiit  #fatburn  #fitgoals  #fitfam  #TheAngelFitness 
Just a little lab on continuations lol.. I must say my friends!! Not to bad!!! We moving and getting better with time.. stay focused, have fun and be yourself!!!.. I love  how this is feeling through life and growth.. #yogalife #yogalifestyle #yoga #powerflow #flow #movementculture #movement #strength #balance #dance #hiphop #hiphopdance #flexibility #mobility #freestyle #flex #fitdancer #fitdance #fitfam #fitness #gymrat
I am obsessed with becoming a woman comfortable in her own skin,
Always love your individuality without worrying about judgement #fitfam
#fitlife#insta#fitnessmotivation #strongwomen #pretty
💪🏼🏋🏻‍♂️NAJVEĆI IZBOR, NAJBOLJA PONUDA🏋🏻‍♂️💪🏼
T.P.C. Kalca
1.Sprat, lamela A, lokal br.7
tel.fax. 018/250-552
VIBER 064/343-66-22
NAJVECI IZBOR PROTEINA, AMINO KISELINA, KREATINA, GEJNERA, TRIBULUSA, PRAPARATA ZA POVECANJE MISICNE MASE I TELESNE TEZINE, PREPARATA ZA SMANJENJE MASNIH NASLAGA I DEFINICIJU MISICA, POBOLJSANJE IZDRZLJIVOSTI, POTENCIJE... NAJVECI IZBOR OPREME ZA BORILACKE SPORTOVE, I REKVIZITA ZA BODYBUILDING I FITNESS... SVE NA JEDNOM MESU, I TO PO NAJPOVOLJNIJIM CENAMA. DAJEMO STRUCNE SAVETE, VEZANE ZA KORISCENJE SUPLEMENATA, KAO I SAVETE VEZANE ZA TRENING I ISHRANU. ZA STALNE KUPCE ODOBRAVAMO I POPUSTE OD 10% - 20%!
#fitness #gym #fit #workout #motivation #bodybuilding #fitfam #training #healthy #fitspo #health #fitnessmotivation #muscle #lifestyle #abs #fitnessmodel #cardio #food #gymlife #fitnessaddict #body #diet #instafit #sport #healthyfood #nutrition #strong #life #crossfit #personaltrainer
💪🏼🏋🏻‍♂️NAJVEĆI IZBOR, NAJBOLJA PONUDA🏋🏻‍♂️💪🏼 T.P.C. Kalca 1.Sprat, lamela A, lokal br.7 tel.fax. 018/250-552 VIBER 064/343-66-22 NAJVECI IZBOR PROTEINA, AMINO KISELINA, KREATINA, GEJNERA, TRIBULUSA, PRAPARATA ZA POVECANJE MISICNE MASE I TELESNE TEZINE, PREPARATA ZA SMANJENJE MASNIH NASLAGA I DEFINICIJU MISICA, POBOLJSANJE IZDRZLJIVOSTI, POTENCIJE... NAJVECI IZBOR OPREME ZA BORILACKE SPORTOVE, I REKVIZITA ZA BODYBUILDING I FITNESS... SVE NA JEDNOM MESU, I TO PO NAJPOVOLJNIJIM CENAMA. DAJEMO STRUCNE SAVETE, VEZANE ZA KORISCENJE SUPLEMENATA, KAO I SAVETE VEZANE ZA TRENING I ISHRANU. ZA STALNE KUPCE ODOBRAVAMO I POPUSTE OD 10% - 20%! #fitness  #gym  #fit  #workout  #motivation  #bodybuilding  #fitfam  #training  #healthy  #fitspo  #health  #fitnessmotivation  #muscle  #lifestyle  #abs  #fitnessmodel  #cardio  #food  #gymlife  #fitnessaddict  #body  #diet  #instafit  #sport  #healthyfood  #nutrition  #strong  #life  #crossfit  #personaltrainer 
🇬🇧 When my photographer asks me to stay serious 😂😄😋
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Good start to the week, everyone ! 💪🔥
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🇫🇷 Quand ma photographe me demande de rester sérieux 😂😄😋
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Bon début de semaine à tous ! 💪🔥
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#travel #instafitness #fitness #fit #malebody #fitfam #shredded #aesthetic #fitnessaddict #fashion #menfashionpost #mensphysique #malestyle #mensfashion #mensfitness #blackandwhite #themaleform #fitnessmodels #fitnessfreaks #fitnesslife #healthandfitness #urbanstyle #lifestyle #toulouse #malemodel #lyon #fitboy #paris #lille #bordeaux
🇬🇧 When my photographer asks me to stay serious 😂😄😋 . . Good start to the week, everyone ! 💪🔥 . . . 🇫🇷 Quand ma photographe me demande de rester sérieux 😂😄😋 . . Bon début de semaine à tous ! 💪🔥 . . . . . . . . . . . #travel  #instafitness  #fitness  #fit  #malebody  #fitfam  #shredded  #aesthetic  #fitnessaddict  #fashion  #menfashionpost  #mensphysique  #malestyle  #mensfashion  #mensfitness  #blackandwhite  #themaleform  #fitnessmodels  #fitnessfreaks  #fitnesslife  #healthandfitness  #urbanstyle  #lifestyle  #toulouse  #malemodel  #lyon  #fitboy  #paris  #lille  #bordeaux 
The new #sundayfunday  bbqs, football, and watching him workout. 😍

#bbq #texansfootball #doyouevenlift #couplegoals #longhair #bayalage #sunday #football #him #fitfam #fitspo
Where did those floating set of eyes come from 👀 •
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#elusive #camo #archery #girlswhohunt #girlswho #blueeyes #underarmour #naturalbrows #nature #bestself #fitfam #hunting
Whoop...come on n get it...let's make it a pumped up week. #pumpiron #mondaymotivation #weeklymotivation #olympiadagear #goldsgym #fitfam #fitchick #inkedgirls #nike
As someone over 6 feet and with long levers I'm always proud of myself for not needing a spot for that initial rep. Aim is for a solid set of 10 with no spot before the end of the year. #60kgdumbells #fitness #fitfam #iamelite #iameliteuk #mondaymotivation #dumbbellbenchpress #chestday #gains #gainsweremade @gogymsutton
Mood😋.
Vegetable stew on my mind,here I used kale to make the kale stew,but I have to look for our nigerian "Green" and recreate this stew... Are you ready for it?
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#foodstyling #foodacespices #foodie #foodphotography #keto #foodblogger #fitfam #dinner #sunday #chicken #basmati #rice #kale #plantain
Lunch was a few organic strawberries with our super simple salsa verde pulled chicken wrapped in a @cheesefolios topped with all the goodness. So so good!
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#healthylifestyle #goals #beforeandafter #ketodiet #paleo #ketoweightloss #healthy #healthyfood #instagood #healthychoices #healthyeating #fitfam #fitness #healthylife #iifym #glutenfree #cleaneats #cooking #fitfood #buzzfeast #pumpkincarving #fit #fallfun #protein #realfood #lgbt #eathealthy #instafit #cleaneating #keto
Lunch was a few organic strawberries with our super simple salsa verde pulled chicken wrapped in a @cheesefolios topped with all the goodness. So so good! . . . . . . #healthylifestyle  #goals  #beforeandafter  #ketodiet  #paleo  #ketoweightloss  #healthy  #healthyfood  #instagood  #healthychoices  #healthyeating  #fitfam  #fitness  #healthylife  #iifym  #glutenfree  #cleaneats  #cooking  #fitfood  #buzzfeast  #pumpkincarving  #fit  #fallfun  #protein  #realfood  #lgbt  #eathealthy  #instafit  #cleaneating  #keto 
“Life is like riding a bicycle. To keep your balance you must keep moving” - Albert Einstein 🚲 Let’s keep moving folks! Stay hydrated while you’re at it (visit link in bio)
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#MondayMotivation #MotivationMonday #FitQuote #Fitness #FitnessMotivation #FitnessJourney #Fitspo #GoalSetting #FitnessGoals #TrainHard #NoExcuses #YouCanDoIt #GetFit #FitFam #FitnessAddict #GetFit #FitLife #GetStrong #NoPainNoGain #Gains #Fitness #Workout #GymLife #JustDoIt #GoGetIt #NoExcuses #Bike #Vacation #BikeLove
“Life is like riding a bicycle. To keep your balance you must keep moving” - Albert Einstein 🚲 Let’s keep moving folks! Stay hydrated while you’re at it (visit link in bio) • • • #MondayMotivation  #MotivationMonday  #FitQuote  #Fitness  #FitnessMotivation  #FitnessJourney  #Fitspo  #GoalSetting  #FitnessGoals  #TrainHard  #NoExcuses  #YouCanDoIt  #GetFit  #FitFam  #FitnessAddict  #GetFit  #FitLife  #GetStrong  #NoPainNoGain  #Gains  #Fitness  #Workout  #GymLife  #JustDoIt  #GoGetIt  #NoExcuses  #Bike  #Vacation  #BikeLove 
2 weeks ago and I was out with bubs, @sean_griffiths_ and @emdavies1988 for the @pca_official show.
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Very inspiring and makes me wonder about doing it myself but I'll stick with my current body goals for now 😊💪🏼
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#pcaofficial #gym #muscle #workout #fitness #fitfam #fitcouple #birmingham #training #strong #motivation #bodybuilding #fitspo #girlswithmuscle #girlswholift #tannedlife #livingmybestlife
Heute nach etwas Pause wieder mit einem push day begonnen.

Heutiges Training -Schrägbank mit KH
4 x 12/10/8/6wdh
-Butterfly am Kabelzug
3 x 12/12/12wdh
-Bankdrücken Maschine plate loaded 4x15/12/10/8 drop sets x2
-butterfly Maschine
3 x 15/15/15 1 x drop set -Schulterdrücken Maschine plate loaded
4 x 12/10/8/6
-Seitheben am Kabelzug
4 x 15/15/15/15 -Trizepsdrücken am Kabelzug
3 x 10/8/6
-Trizepsdrücken Kabelzug über Kopf
3 x 14/12/10

#cleverfitpankow #pushday #bodybuilding #gymlifestyle #workout #training #trainhard #liftheavy #ironaddict #fitfam #instafit #asthetic #shredded #gym #fit #fitnesslife #fitnessaddict #motivation #fitness #fitnessjourney #fitnesslife
Heute nach etwas Pause wieder mit einem push day begonnen. Heutiges Training -Schrägbank mit KH 4 x 12/10/8/6wdh -Butterfly am Kabelzug 3 x 12/12/12wdh -Bankdrücken Maschine plate loaded 4x15/12/10/8 drop sets x2 -butterfly Maschine 3 x 15/15/15 1 x drop set -Schulterdrücken Maschine plate loaded 4 x 12/10/8/6 -Seitheben am Kabelzug 4 x 15/15/15/15 -Trizepsdrücken am Kabelzug 3 x 10/8/6 -Trizepsdrücken Kabelzug über Kopf 3 x 14/12/10 #cleverfitpankow  #pushday  #bodybuilding  #gymlifestyle  #workout  #training  #trainhard  #liftheavy  #ironaddict  #fitfam  #instafit  #asthetic  #shredded  #gym  #fit  #fitnesslife  #fitnessaddict  #motivation  #fitness  #fitnessjourney  #fitnesslife 
Sæson for kål - spidskål, blomkål, hokaido, parmaskinke, græskar og kylling #kål #salat #hokaido #fitfam #fitliving #healty #healthyfood #healtylifestyle #sundhed #sundlivsstil #sund2018 #sundkost
When the red bull laterally gives you wings🔥👍
Follow👉()👉for more content
Via - a1sports
Credit for respective owner
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#fitness#gym#bbg#body#bodybulding#muscle#gains#bestmod#gymlife#fitfam#fitnessmotivstion#workout#supplements#nutrition#shredded#fit#bodybuilder#eatclean#goals#change#transformation#motivation#health#life#look#leanstrength#proteins💪
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Follow
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Credit

#fitness#gym#bbg💪

peep us @we.fit.together for all da bestest postest 👌
When the red bull laterally gives you wings🔥👍 Follow👉()👉for more content Via - a1sports Credit for respective owner __________________ #fitness #gym #bbg #body #bodybulding #muscle #gains #bestmod #gymlife #fitfam #fitnessmotivstion #workout #supplements #nutrition #shredded #fit #bodybuilder #eatclean #goals #change #transformation #motivation #health #life #look #leanstrength #proteins 💪 ---------- Follow ---------- Credit #fitness #gym #bbg 💪 peep us @we.fit.together for all da bestest postest 👌
It’s not always easy, but it’s always worth it. Come train with us at CrossFit Dunwoody.
It’s not always easy, but it’s always worth it. Come train with us at CrossFit Dunwoody.
When we focus on our doubts, they hold us back. 
When we focus on our dreams, it moves us forward.
Feed your mind with positive vibes! ••| #notyourstandard #fitgirl #inspire #cardio #fitness #fitfam #cleaneating #fitbabes #girlswholift #gymtime #fitnessaddict #gymlife #nopainnogain #sweat #healthy #weights #weighttraining #fitspo #getfit #goalsetting #instafit #Gymbabe #girl #ownthatshit #running #riseandshine
New 5 Star Single - “We Got The Supps U Need” 😎 (Creativity Juice brought to you by Bang Energy) 🤣
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@5starnutritionusa @5starnutritionmoodyafb #5starnutrition #hitsingle #suppsuneed
New 5 Star Single - “We Got The Supps U Need” 😎 (Creativity Juice brought to you by Bang Energy) 🤣 . @5starnutritionusa @5starnutritionmoodyafb #5starnutrition  #hitsingle  #suppsuneed 
Please follow @fitness_centre_no.1 for more great content 💪💪
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#fitness#gym#bbg#body#bodybuilding#muscle#gains#bestmod#gymlife#fitfam#fitnessmotivation#workout#suppliment#nuttration#shredded#fit#bodybuilder#eatclin#goals#change#transformation#motivation#health#life#look#lean#strangth#protiens
Train 😉
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#blogger #hot #healthy #work #bestoftheday #workout #f4f #nofilter #london #goals #blackandwhite #blue #swag #health #party #night #landscape #nyc #happiness #pink #lol #foodporn #newyork #fitfam #awesome #fashionblogger #Halloween #Home #fall #paris

@leomessi @cristiano @xoobruna @allison.parker22 @fcbarcelona @realmadrid
Ved hvorfor den tunge skal ud, men det skal den åbenbart 🤪 Ugens første træning blev ryg og biceps, og der var tryk på i dag🔥💪🏼
Ved hvorfor den tunge skal ud, men det skal den åbenbart 🤪 Ugens første træning blev ryg og biceps, og der var tryk på i dag🔥💪🏼
I don't know what's gotten into me.
Lately, I just want the cake and the greatest amenities.
Lately, I don't really have any sympathy.

#joynerlucas #ilove #attacktheweek #usaocr #flyfitness
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As you do...... #pose
No fucks given. ✌🏻
As you do...... #pose  No fucks given. ✌🏻
Monday - 22/10/2018

The start of the week with some bodyweight workout , doing 4 sets each with 15 reps.

Really not use to bodyweight excersises and still down with a cold
Monday - 22/10/2018 The start of the week with some bodyweight workout , doing 4 sets each with 15 reps. Really not use to bodyweight excersises and still down with a cold
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"I felt like I was trapped. That someone stood over me and I couldn't breathe. I wanted to scream but I knew that I had to be quiet and still. The panic raised inside me and I realized that my friend and me are going to have a difficult time to make it. My mind tried to find a solution, a last way out. All my muscles were tense and my heart pumped so hard inside my chest I thought it would pop out. I had a hard time to focus with my eyes but I managed to see that my friend was hiding somewhere in the bushes on the other side of that big tree on my left side. I could hear the screams and the footsteps from our chasers. They were close now. Three of them took the same path as we did just seconds before and they almost ran over my friend. I was so terrified in that moment but manage to calm myself enough to not make a sound or a sudden move. After awhile, felt like hours, I stood up and looked around..."
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Amazing photo taken by: Khaidirr_
🌹🌺🌸✨☀️
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#fitfam #gymgirl #love #brunette #travelling #girls #workout #naturelover #sunrise #fitnessgirl #inkedgirls #naturephotography #fitgirl #swedishgirl #travelgram #photography #quote #blonde #like4like #austria #beautiful #goodmorning #norway #newyork #california #losangeles #gothenburg #stockholm #australia #sunset
"I felt like I was trapped. That someone stood over me and I couldn't breathe. I wanted to scream but I knew that I had to be quiet and still. The panic raised inside me and I realized that my friend and me are going to have a difficult time to make it. My mind tried to find a solution, a last way out. All my muscles were tense and my heart pumped so hard inside my chest I thought it would pop out. I had a hard time to focus with my eyes but I managed to see that my friend was hiding somewhere in the bushes on the other side of that big tree on my left side. I could hear the screams and the footsteps from our chasers. They were close now. Three of them took the same path as we did just seconds before and they almost ran over my friend. I was so terrified in that moment but manage to calm myself enough to not make a sound or a sudden move. After awhile, felt like hours, I stood up and looked around..." _____________________________________________ Amazing photo taken by: Khaidirr_ 🌹🌺🌸✨☀️ _____________________________________________ #fitfam  #gymgirl  #love  #brunette  #travelling  #girls  #workout  #naturelover  #sunrise  #fitnessgirl  #inkedgirls  #naturephotography  #fitgirl  #swedishgirl  #travelgram  #photography  #quote  #blonde  #like4like  #austria  #beautiful  #goodmorning  #norway  #newyork  #california  #losangeles  #gothenburg  #stockholm  #australia  #sunset 
😅 works sometimes
😅 works sometimes
Before anything else we must cultivate the habit of being grateful..Thank you Lord for one more day one more opportunity🙏🙏
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#musclegain #start #fitfam #fittness #fittness #fitchick #thickwomen #fitnessmotivation #motivation #gymmoms #gymfit #gymmotivation #momswholift #liftweights #LIFT #bootybootybooty #squats #squatsbooty #squatsfordays #musclemotivation #musclemania #protein #musclegain #wonderwoman #squatspo #bopo #unapologetic
Before anything else we must cultivate the habit of being grateful..Thank you Lord for one more day one more opportunity🙏🙏 . . . . . . . . #musclegain  #start  #fitfam  #fittness  #fittness  #fitchick  #thickwomen  #fitnessmotivation  #motivation  #gymmoms  #gymfit  #gymmotivation  #momswholift  #liftweights  #LIFT  #bootybootybooty  #squats  #squatsbooty  #squatsfordays  #musclemotivation  #musclemania  #protein  #musclegain  #wonderwoman  #squatspo  #bopo  #unapologetic 
A wild Saturday night 🤘🏻Some bedtime yoga with @catherinetracey91 @yogawithadriana ! Ok so perhaps not wild but an incredibly deep sleep was had after 😴😊
A wild Saturday night 🤘🏻Some bedtime yoga with @catherinetracey91 @yogawithadriana ! Ok so perhaps not wild but an incredibly deep sleep was had after 😴😊
🦑 De cuando tenía todo ese trozo de mar para mi solita 🦑
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#world 
#fitness 
#fit 
#fitfam 
#healthyfood 
#healthylifestyle 
#health 
#ligestyle 
#blogger 
#nature
#fashion 
#wild
hay guys 'wills toy review' 😂🤣 2 men and the little lady cutting the grass this morning 🤗💙💚💖
hay guys 'wills toy review' 😂🤣 2 men and the little lady cutting the grass this morning 🤗💙💚💖
🖕😂Flowers always make people better, happier , they are sunshine,  be a flower not a weed ⚘🌷🌼🌻🌺🥀🌹🏵💮🌸💐
🖕😂Flowers always make people better, happier , they are sunshine, be a flower not a weed ⚘🌷🌼🌻🌺🥀🌹🏵💮🌸💐
🐶🐶🐶🐶🐶🐶🐶
🐶🐶🐶🐶🐶🐶🐶