This face is brought to you by my scroadiness...and my am workout...and sweat...and determination...annnnnd all the #bopo feels today!! Find something that works for you...and kill it! That’s it...that’s all you need! Stop whining or worrying about it being too hard, unattainable, it will hurt, that you’re not good enough or strong enough or whatever adjective that you actually can rock but you simply don’t think you’re enough of it...cuz yar...YOU ARE ENOUGH!!! Stop telling yourself you’re not...cuz yar...it just gets me all fired up because I used to be the same way...and I sat in my sadness, my unhealthiness, my pity feelings...and let it stall my revolution for a long time!! If you can’t do a lot...start out small...tell yourself you CAN for a hot minute and see how the mindsets shift!! You’ll build and build yourself into all those things you dreamt of being...this is a physical word for our bodies...but dangit I’m a Pentecostal and it’s a spiritual word for your soul also! Get it and do it and do it good because YOU ARE WORTH IT! #fitfam#fitmom#fitmama#fitwife#fitfamily#fitbassist#mentalhealth#spiritualhealth#dangit#ketodiet#ketotribe#weightlossgoals#weightlossjourney#weightlossmotivation#spiritualawakening#revolution#fitnessjourney
-175+ lbs difference between these two pictures! #facetofacefriday is great...I think I will pair it with #fridayintroductions because I haven’t done one in like 10years! I’m Alexandria Harris! I restarted my journey 2.5 years ago and have finally reached my goal weight and am working on toning up the loose skin I have with MUSCLE! I am the Mama of two gorgeous littles, which you will see a lot of because this is my life insta...not just weightloss! I am a bassist for two bands...which is my ministry and my passion. A lot of singing and weirdness on this page y’all...A lot of people think that weightloss journeys only effect your our outside appearance...when in all actuality this journey changes EVERY aspect of your life...your mind, your relationships with people, yourself, and food, and changes your (if you allow it) spiritually! It’s been hard and confusing and worth it...worth every trial! Keep moving forward! You are worth it! You are amazing! You are beautiful and handsome and wonderful! I have suffered from #bodydysmorphia and still struggle with my brain perception of my body...but it’s changing and getting so much better... #bingeeating is another thing I struggled with and still struggle with...but as I progress, because this journey NEVER ends...you’re never done, as @relientk says...my why (myself and my family) has fueled me and pushed me...My Jesus has filled me with strength and mental change and I have just been able to start to become who HE has created me to be...I’m here for anyone who needs help or prayer to love! #fitfam#fitmom#fitmama#fitwife#fitfamily#fitbassist#ketodiet#ketotribe#ketostrong#ketocommunity ##weightlossgoals#weightlossjourney#weightlosstransformation#mentaltransformation#spiritualgrowth#fitnessjourney#fitnesscommunity#fitnessmotivation#iloveyou#youareworthit#letsdothis
-175 lbs! #transformationtuesday is here and this was pretty darn close to my heaviest weight. I was getting ready to@go@horseback riding with my lovely RM...it was 110 degrees outside in August...and I was terrified of horses...I don’t trust them! I couldn’t pull myself up on the horse because I was so heavy...sitting at 336 lbs...it was difficult to do anything, easy outside. They got a crate for me to use as a step stool...and I was so heavy I broke thru it. I was mortified. Then they rolled a bale of hay over and had me climb on that to get up. I was ashamed and embarrassed and hated that my bestie also had to go through that with me. I HATED/LOVED this vacay with my RM!
Now, I go outside every day...I run/walk 5 miles at a time in the bloody woods. Losing the weight was the greatest thing that I ever fought through. Keeping it off is another battle and maintaining a physically fit health status is haaarrrrd. However, being able to chase my crazy fast kids around is worth it. Keeping up with my bands and lugging hear here and there is worth it! Going rock climbing with my beau and trailing with him is worth it! All things I thought I hated. But my new found love of pushing myself is all worth the struggle! Pushing thru those hard times. Making an avid choice to put __________ before good and telling yourself no. In my case, it’s the love of Christ and my family’s needs...it’s a hard hard journey that never ends...but so worth the mental and physical changes! #fitfam#fitbassist#fitmama#fitmom#fitwife#fitfamily#ketodiet#ketotribe#ketocommunity#ketostrong#ketoweightloss#keeppushingthru#youareworthit#yougotthis#wecandoeeet#fitnessjourney#fitnesscommunity#fitnessmotivation#weightlossgoals#weightlossjourney#weightlossmotivation#awwyeah