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Workout eaaarrrlllyy this am! Got it done and was a sweaty mess! Weeee!! All before 7am! #fitmom #fitfam #fitmama #fitwife #fitteacher #fitbassist #getitdone #coredeforce @jerichomcmatthews #keto #ketodiet #ketoweightloss #ketocommunity #weightlossjourney #fitnessjourney #killasweat
Creamy chicken taco soup on this 150 degree day 😂😂😂 it.was.so.good!!!! Comfort food for 🦈week! I had about 8-10 Oz of chicken bewb/chicken sausage...8-9oz of chicken broth, taco ranch seasoning, zucchini’s...threw it the pressure cooker...it shredded! Then I added cheese, all the avocado, sour cream, and a pinch of salsa! I want to make this erry day! #fitfam #fitmom #fitmama #fitwife #fitbassist#ketonoms #ketotribe #ketostrong #ketofueled #ketocommunity #weightlossgoals #weightlossjourney #fitnessjourney #yummynoms
Creamy chicken taco soup on this 150 degree day 😂😂😂 it.was.so.good!!!! Comfort food for 🦈week! I had about 8-10 Oz of chicken bewb/chicken sausage...8-9oz of chicken broth, taco ranch seasoning, zucchini’s...threw it the pressure cooker...it shredded! Then I added cheese, all the avocado, sour cream, and a pinch of salsa! I want to make this erry day! #fitfam  #fitmom  #fitmama  #fitwife  #fitbassist #ketonoms  #ketotribe  #ketostrong  #ketofueled  #ketocommunity  #weightlossgoals  #weightlossjourney  #fitnessjourney  #yummynoms 
#facetofacefriday Working myself into who l I want to be! How I’ve dreamt I should be my whole life...fitish and sportish and someone that can take a flight of stairs like a champ! 😂 #fitfam #keto #fitmom #fitmama #fitwife #fitbassist #ketotribe #ketotransformation #weightlossjourney #fitnessjourney #down175
Thank you guys for the birthday love! It was a tremendous one! :) 31 and feeling....fun? -175 lbs and crushing life as hard as I can! Super blessed! :) #fitfam #fitmom #fitmama #fitwife #fitbassist #weightlossjourney #fitnessjourney #ketodiet #ketotribe #ketocommunity #life #31birthday #thankyouloves
Early workouts...like 540 am early...back into the swing of things...trying to find a new routine in a new school year! #fitfam #fitmom #fitmama #fitwife #fitbassist #ketodiet #ketotransformation #weightlossjourney #fitnessjourney #fitnesscommunity
This face is brought to you by my scroadiness...and my am workout...and sweat...and determination...annnnnd all the #bopo feels today!! Find something that works for you...and kill it! That’s it...that’s all you need! Stop whining or worrying about it being too hard, unattainable, it will hurt, that you’re not good enough or strong enough or whatever adjective that you actually can rock but you simply don’t think you’re enough of it...cuz yar...YOU ARE ENOUGH!!! Stop telling yourself you’re not...cuz yar...it just gets me all fired up because I used to be the same way...and I sat in my sadness, my unhealthiness, my pity feelings...and let it stall my revolution for a long time!! If you can’t do a lot...start out small...tell yourself you CAN for a hot minute and see how the mindsets shift!! You’ll build and build yourself into all those things you dreamt of being...this is a physical word for our bodies...but dangit I’m a Pentecostal and it’s a spiritual word for your soul also! Get it and do it and do it good because YOU ARE WORTH IT! #fitfam #fitmom #fitmama #fitwife #fitfamily #fitbassist #mentalhealth #spiritualhealth #dangit #ketodiet #ketotribe #weightlossgoals #weightlossjourney #weightlossmotivation #spiritualawakening #revolution #fitnessjourney
This face is brought to you by my scroadiness...and my am workout...and sweat...and determination...annnnnd all the #bopo  feels today!! Find something that works for you...and kill it! That’s it...that’s all you need! Stop whining or worrying about it being too hard, unattainable, it will hurt, that you’re not good enough or strong enough or whatever adjective that you actually can rock but you simply don’t think you’re enough of it...cuz yar...YOU ARE ENOUGH!!! Stop telling yourself you’re not...cuz yar...it just gets me all fired up because I used to be the same way...and I sat in my sadness, my unhealthiness, my pity feelings...and let it stall my revolution for a long time!! If you can’t do a lot...start out small...tell yourself you CAN for a hot minute and see how the mindsets shift!! You’ll build and build yourself into all those things you dreamt of being...this is a physical word for our bodies...but dangit I’m a Pentecostal and it’s a spiritual word for your soul also! Get it and do it and do it good because YOU ARE WORTH IT! #fitfam  #fitmom  #fitmama  #fitwife  #fitfamily  #fitbassist  #mentalhealth  #spiritualhealth  #dangit  #ketodiet  #ketotribe  #weightlossgoals  #weightlossjourney  #weightlossmotivation  #spiritualawakening  #revolution  #fitnessjourney 
Holy majolies... @jerichomcmatthews why you keeeelll me so? I was a sweaty mess...but it hurt so good! #fitfam #fitmom #fitmama #fitwife #fitfamily #fitbassist #ketotribe #ketodiet #ketostrong #ketofeuled #weightlossgoals #weightlossjourney #fitnessjourney #fitnesscommunity #awwyeah
I ABSOLUTELY love my gig rig...I didn’t workout today...full day of worship and ministry and fun and some sick riffs...I’m also feeling myself again...awwww yeah! GREAT day! #fitfam #fitbassist #ketotribe #weightlossgoals #fitnessjourney #ketonoms #fitmom #fitmama #fitwife #mimistrywithmyhubby
#facetofacefriday is here and I’m down 175 lbs! Happy to be a new person...happy to be able to enjoy more things than when I was heavier...I am no longer a crazy sweaty mess when I think about walking or moving 😂😂 here’s to many years of fitness and happiness! #fitfam #fitmom #fitmama #fitwife #fitbassist #ketodiet #ketostrong #ketofeuled #ketotribe #weightlossgoals #weightlossjourney #fitnessjourney #fitnesscommunity #getit #wegotthis #enjoylife
-175 lb of hard work for #transformationtuesday my beautiful new heart throne @djpriority_keto inspired me to post something a little more less forgiving and out of my comfort zone!! Moving and grooving in this #fitnessjourney thank you all for all the help and encouragement...we really do have the best community out there! #ketotribe #ketocommunity for liiife yo!! #fitmom #fitmama #fitwife #fitbassist #fitfamily #ketodiet #weightlossjourney #weightlosstransformation #weightlossmotivation #fitnesstransformation #fitnesscommunity #weee #awesome #alexandriaelizabeth #fightforthebestyou
-175 lb of hard work for #transformationtuesday  my beautiful new heart throne @djpriority_keto inspired me to post something a little more less forgiving and out of my comfort zone!! Moving and grooving in this #fitnessjourney  thank you all for all the help and encouragement...we really do have the best community out there! #ketotribe  #ketocommunity  for liiife yo!! #fitmom  #fitmama  #fitwife  #fitbassist  #fitfamily  #ketodiet  #weightlossjourney  #weightlosstransformation  #weightlossmotivation  #fitnesstransformation  #fitnesscommunity  #weee  #awesome  #alexandriaelizabeth  #fightforthebestyou 
5 mile run today because it was magical outside temperature-wise today. ALSO...best times I’ve seen in a long time...and it’s been a few! I didn’t EVEN FALL you guys! About 20 spiders lost their homes today...not bad...and no stupid creatures jumped out at me...suck it nature...I win today! #fitfam #fitbassist #fitmama #fitmom #fitwife #fitfamily #ketodiet #ketotribe #ketofeuled #ketostrong #ketocommunity #weightlossgoals #weightlossjourney #fitnessjourney #whoruns #otsgoodforyou #butatwhatcost
5 mile run today because it was magical outside temperature-wise today. ALSO...best times I’ve seen in a long time...and it’s been a few! I didn’t EVEN FALL you guys! About 20 spiders lost their homes today...not bad...and no stupid creatures jumped out at me...suck it nature...I win today! #fitfam  #fitbassist  #fitmama  #fitmom  #fitwife  #fitfamily  #ketodiet  #ketotribe  #ketofeuled  #ketostrong  #ketocommunity  #weightlossgoals  #weightlossjourney  #fitnessjourney  #whoruns  #otsgoodforyou  #butatwhatcost 
Sometimes I eat ALL THE MEATS....and zoodles with mushrooms and raos...and A LOT of cheese! I have been so so Uber snackie...if you caught my incredibly mixed up stories this am talking about my hormonal imbalance and constant cravings to eat...I’m going to be trying some supplements to help with bth of those things introduced to be by @m_network ! I’m pretty excited to hopefully find something that won’t make me be a zombie and chill my hormones! #fitfam #fitbassist #fitmama #fitmom #fitwife #fitfamily #ketodiet #ketonoms #ketotribe #ketostrong #ketocommunity #weightlossgoals #weightlossjourney #sofull #toomuch #dontcare #fitnessjourney
Sometimes I eat ALL THE MEATS....and zoodles with mushrooms and raos...and A LOT of cheese! I have been so so Uber snackie...if you caught my incredibly mixed up stories this am talking about my hormonal imbalance and constant cravings to eat...I’m going to be trying some supplements to help with bth of those things introduced to be by @m_network ! I’m pretty excited to hopefully find something that won’t make me be a zombie and chill my hormones! #fitfam  #fitbassist  #fitmama  #fitmom  #fitwife  #fitfamily  #ketodiet  #ketonoms  #ketotribe  #ketostrong  #ketocommunity  #weightlossgoals  #weightlossjourney  #sofull  #toomuch  #dontcare  #fitnessjourney 
Last vacay workout with @jerichomcmatthews and @joelfreemanfitness! @coredeforce Shred 2.0 killed me in all the best ways! I have muscles forming on my back! Whaaaaat’s a back?!?! #fitfam #fitmom #fitmama #fitwife #fitfamily #fitbassist #ketodiet #ketotribe #ketostrong #ketocommunity #weightlossjourney #weightlossgoals #whenindoubtworkitout #fitnessmotivation #fitnessjourney #fitnesscommunity
-175+ lbs difference between these two pictures! #facetofacefriday is great...I think I will pair it with #fridayintroductions because I haven’t done one in like 10years! I’m Alexandria Harris! I restarted my journey 2.5 years ago and have finally reached my goal weight and am working on toning up the loose skin I have with MUSCLE! I am the Mama of two gorgeous littles, which you will see a lot of because this is my life insta...not just weightloss! I am a bassist for two bands...which is my ministry and my passion. A lot of singing and weirdness on this page y’all...A lot of people think that weightloss journeys only effect your our outside appearance...when in all actuality this journey changes EVERY aspect of your life...your mind, your relationships with people, yourself, and food, and changes your (if you allow it) spiritually! It’s been hard and confusing and worth it...worth every trial! Keep moving forward! You are worth it! You are amazing! You are beautiful and handsome and wonderful! I have suffered from #bodydysmorphia and still struggle with my brain perception of my body...but it’s changing and getting so much better... #bingeeating is another thing I struggled with and still struggle with...but as I progress, because this journey NEVER ends...you’re never done, as @relientk says...my why (myself and my family) has fueled me and pushed me...My Jesus has filled me with strength and mental change and I have just been able to start to become who HE has created me to be...I’m here for anyone who needs help or prayer to love! #fitfam #fitmom #fitmama #fitwife #fitfamily #fitbassist #ketodiet #ketotribe #ketostrong #ketocommunity ##weightlossgoals #weightlossjourney #weightlosstransformation #mentaltransformation #spiritualgrowth #fitnessjourney #fitnesscommunity #fitnessmotivation #iloveyou #youareworthit #letsdothis
-175+ lbs difference between these two pictures! #facetofacefriday  is great...I think I will pair it with #fridayintroductions  because I haven’t done one in like 10years! I’m Alexandria Harris! I restarted my journey 2.5 years ago and have finally reached my goal weight and am working on toning up the loose skin I have with MUSCLE! I am the Mama of two gorgeous littles, which you will see a lot of because this is my life insta...not just weightloss! I am a bassist for two bands...which is my ministry and my passion. A lot of singing and weirdness on this page y’all...A lot of people think that weightloss journeys only effect your our outside appearance...when in all actuality this journey changes EVERY aspect of your life...your mind, your relationships with people, yourself, and food, and changes your (if you allow it) spiritually! It’s been hard and confusing and worth it...worth every trial! Keep moving forward! You are worth it! You are amazing! You are beautiful and handsome and wonderful! I have suffered from #bodydysmorphia  and still struggle with my brain perception of my body...but it’s changing and getting so much better... #bingeeating  is another thing I struggled with and still struggle with...but as I progress, because this journey NEVER ends...you’re never done, as @relientk says...my why (myself and my family) has fueled me and pushed me...My Jesus has filled me with strength and mental change and I have just been able to start to become who HE has created me to be...I’m here for anyone who needs help or prayer to love! #fitfam  #fitmom  #fitmama  #fitwife  #fitfamily  #fitbassist  #ketodiet  #ketotribe  #ketostrong  #ketocommunity  ##weightlossgoals  #weightlossjourney  #weightlosstransformation  #mentaltransformation  #spiritualgrowth  #fitnessjourney  #fitnesscommunity  #fitnessmotivation  #iloveyou  #youareworthit  #letsdothis 
Vacay Workout ✅ @coredeforce has become a constant because it’s an enjoyable, fun, and results making! Also, I get a little salty with @joelfreemanfitness and @jerichomcmatthews sometimes, but I love them too! 😂 #fitfam #fitmom #fitmama #fitwife #fitfamily #fitbassist #ketodiet #ketotribe #ketostrong #ketocommunity #fitnessmotivation #fitnessjourney #fitnesscommunity #weightlossgoals #weightlossjourney #nashville
I had a treat day yesterday which is usually a cycle of happiness/grief. We were traveling and all that to our sisters getaway/ #jamcon2018 / #mnetworkjamberry convention....and I treated myself like a butthole as per my usual. The mind is such a weird thing...I feel ok with the whole ordeal and good and then it hits me that I’m gonna be a pooping frumpy dump for a few days until my body finds its lean again...but I woke up and told myself to stop and that...I don’t look too much like a little sausage...progress out the butt... big #Nsv ! And I don’t even hate myself! I’m going to do a quick workout this am while sister is getting ready...then we’re off to explore Nashville...so if any of you Tennesseeians have suggestions...throw them at a girl!! You see, people assume that weightloss and this journey is a strict progression of cause to effect, but actually, from a nonlinear, non-subjective viewpoint, it's more like a big ball of wibbly-wobbly, timey-wimey... stuff. Ups and downs, turn around, haults...but it’s your choice to progress! #fitfam #fitmom #fitmama #fitwife #fitfamily #fitbassist #ketodiet #ketotribe #ketocommunity #ketostrong #ketoweightloss #weightlossgoals #weightlossjourney #mentalprogress #choosinglife #choosingtoprosper #gotthis #fitnessmotivation #fitnesscommunity #fitnessjourney #doctorwho #awwyeah
I had a treat day yesterday which is usually a cycle of happiness/grief. We were traveling and all that to our sisters getaway/ #jamcon2018  / #mnetworkjamberry  convention....and I treated myself like a butthole as per my usual. The mind is such a weird thing...I feel ok with the whole ordeal and good and then it hits me that I’m gonna be a pooping frumpy dump for a few days until my body finds its lean again...but I woke up and told myself to stop and that...I don’t look too much like a little sausage...progress out the butt... big #Nsv  ! And I don’t even hate myself! I’m going to do a quick workout this am while sister is getting ready...then we’re off to explore Nashville...so if any of you Tennesseeians have suggestions...throw them at a girl!! You see, people assume that weightloss and this journey is a strict progression of cause to effect, but actually, from a nonlinear, non-subjective viewpoint, it's more like a big ball of wibbly-wobbly, timey-wimey... stuff. Ups and downs, turn around, haults...but it’s your choice to progress! #fitfam  #fitmom  #fitmama  #fitwife  #fitfamily  #fitbassist  #ketodiet  #ketotribe  #ketocommunity  #ketostrong  #ketoweightloss  #weightlossgoals  #weightlossjourney  #mentalprogress  #choosinglife  #choosingtoprosper  #gotthis  #fitnessmotivation  #fitnesscommunity  #fitnessjourney  #doctorwho  #awwyeah 
I sweat all the sweats... @jerichomcmatthews @joelfreemanfitness worked my BOOOOTAY! I think the MMA PLYO is my favorite workout this far! Get yo sweat on and get moving! Don’t slack off just cuz it’s Monday!! Down 175 lbs and I Just Found @coredeforce imma get CUUUUTTTTT!!! #fitfam #fitbassist #fitmom #fitmama #fitwife #fitfamily #ketodiet #ketotribe #ketocommunity #ketostrong #ketoweightloss #getmoving #nevermissamonday #sweatitout #whenindoubtworkitout #weightlossgoals #weightlossjourney #weightlosstransformation #bopowarrior #fitnessjourney #fitnesscommunity #fitnessmotivation #lezzgo #awwwyeah #alexandriaelizabeth
I sweat all the sweats... @jerichomcmatthews @joelfreemanfitness worked my BOOOOTAY! I think the MMA PLYO is my favorite workout this far! Get yo sweat on and get moving! Don’t slack off just cuz it’s Monday!! Down 175 lbs and I Just Found @coredeforce imma get CUUUUTTTTT!!! #fitfam  #fitbassist  #fitmom  #fitmama  #fitwife  #fitfamily  #ketodiet  #ketotribe  #ketocommunity  #ketostrong  #ketoweightloss  #getmoving  #nevermissamonday  #sweatitout  #whenindoubtworkitout  #weightlossgoals  #weightlossjourney  #weightlosstransformation  #bopowarrior  #fitnessjourney  #fitnesscommunity  #fitnessmotivation  #lezzgo  #awwwyeah  #alexandriaelizabeth 
Hard workout today...though it was technically a “rest day” #fitfam #fitbassist #fitmom #fitmama #fitwife #fitfamily #ketodiet #ketocommunity #ketotribe #ketostrong #weightlossjourney #somuchmow #hotttttttout #gotthis
Well...here I am finding myself doing another #facetofacefriday -175 lbs...the picture on the left I had already lost about 20 lbs. I’m digging this new level of health I’ve strived for...it’s a Good Friday! Got my workout in early...and enjoying cleaning my house! Hahahah! Nooottttr! #fitfam #fitbassist #fitmama #fitmom #fitwife #fitfamily #ketodiet #ketotribe #ketocommunity #ketostrong #ketoweightloss #werkit #build #fightforyourself #weightlossjourney #weightlossgoals #weightlosstransformation #fitnessjourney #fitnesscommunity
Well...here I am finding myself doing another #facetofacefriday  -175 lbs...the picture on the left I had already lost about 20 lbs. I’m digging this new level of health I’ve strived for...it’s a Good Friday! Got my workout in early...and enjoying cleaning my house! Hahahah! Nooottttr! #fitfam  #fitbassist  #fitmama  #fitmom  #fitwife  #fitfamily  #ketodiet  #ketotribe  #ketocommunity  #ketostrong  #ketoweightloss  #werkit  #build  #fightforyourself  #weightlossjourney  #weightlossgoals  #weightlosstransformation  #fitnessjourney  #fitnesscommunity 
We had us A DAY! Man! We went trailing and hen my @musician4thelord took me to the Doctor Who North America store...where I geeked out! Our days together...just the two of us enjoying God’s gorgeous creation and having spontaneous fun together is so few and far between, but this special time, the two of us is just the best! We had a grand ol time! And HE had to keep up with ME this time around 😂😂😂 #fitfam #fitmama #fitwife #fitmom #fitbassist #fitfamily #joshualorenmartin #lovehim #perfmarriage #hubbyaward #buysmenerdythings #ketodiet #ketocommunity #ketotribe #ketostrong #weightlossgoals #weightlossjourney #nsv #keepingupwithme #fitnessjourney
We had us A DAY! Man! We went trailing and hen my @musician4thelord took me to the Doctor Who North America store...where I geeked out! Our days together...just the two of us enjoying God’s gorgeous creation and having spontaneous fun together is so few and far between, but this special time, the two of us is just the best! We had a grand ol time! And HE had to keep up with ME this time around 😂😂😂 #fitfam  #fitmama  #fitwife  #fitmom  #fitbassist  #fitfamily  #joshualorenmartin  #lovehim  #perfmarriage  #hubbyaward  #buysmenerdythings  #ketodiet  #ketocommunity  #ketotribe  #ketostrong  #weightlossgoals  #weightlossjourney  #nsv  #keepingupwithme  #fitnessjourney 
#transformationtuesday like for real the best day ever!!! Thanks for being such a sweetie @jenna_coleman_ and really being just a great person! Down -150ish lbs from in this picture! I had JUST started my journey and had lost 25-30lbs already! I felt fierce...and I have A LOT of @doctorwho_bbca tattoos...and my own “bigger on the inside” slightly life-sized TARDIS replica of David Tennant’s Doctor (10)’s style...who is my most favorite Doctor! :) #fitfam #fitbassist #fitmama #fitmom #fitfamily #fitwife #coolmom #whovianmom #thefatjustwalksaway #adiposedoctorwho #weightlossjourney #weightlosstransformation
#transformationtuesday  like for real the best day ever!!! Thanks for being such a sweetie @jenna_coleman_ and really being just a great person! Down -150ish lbs from in this picture! I had JUST started my journey and had lost 25-30lbs already! I felt fierce...and I have A LOT of @doctorwho_bbca tattoos...and my own “bigger on the inside” slightly life-sized TARDIS replica of David Tennant’s Doctor (10)’s style...who is my most favorite Doctor! :) #fitfam  #fitbassist  #fitmama  #fitmom  #fitfamily  #fitwife  #coolmom  #whovianmom  #thefatjustwalksaway  #adiposedoctorwho  #weightlossjourney  #weightlosstransformation 
When @joelfreemanfitness and @jerichomcmatthews kick your bootay! Whew! @coredeforce make me SWEAT! And Joel and Jericho make me...jump jump! #fitfam #ketotribe #fitbassist #fitmama #weightlossgoals #weightlossjourney #fitnessjourney
-175 lbs! #transformationtuesday is here and this was pretty darn close to my heaviest weight. I was getting ready to@go@horseback riding with my lovely RM...it was 110 degrees outside in August...and I was terrified of horses...I don’t trust them! I couldn’t pull myself up on the horse because I was so heavy...sitting at 336 lbs...it was difficult to do anything, easy outside.  They got a crate for me to use as a step stool...and I was so heavy I broke thru it. I was mortified. Then they rolled a bale of hay over and had me climb on that to get up.  I was ashamed and embarrassed and hated that my bestie also had to go through that with me. I HATED/LOVED this vacay with my RM! 
Now, I go outside every day...I run/walk 5 miles at a time in the bloody woods. Losing the weight was the greatest thing that I ever fought through. Keeping it off is another battle and maintaining a physically fit health status is haaarrrrd. However, being able to chase my crazy fast kids around is worth it. Keeping up with my bands and lugging hear here and there is worth it! Going rock climbing with my beau and trailing with him is worth it! All things I thought I hated. But my new found love of pushing myself is all worth the struggle! Pushing thru those hard times. Making an avid choice to put __________ before good and telling yourself no. In my case, it’s the love of Christ and my family’s needs...it’s a hard hard journey that never ends...but so worth the mental and physical changes! #fitfam #fitbassist #fitmama #fitmom #fitwife #fitfamily #ketodiet #ketotribe #ketocommunity #ketostrong #ketoweightloss #keeppushingthru #youareworthit #yougotthis #wecandoeeet #fitnessjourney #fitnesscommunity #fitnessmotivation #weightlossgoals #weightlossjourney #weightlossmotivation #awwyeah
-175 lbs! #transformationtuesday  is here and this was pretty darn close to my heaviest weight. I was getting ready to@go@horseback riding with my lovely RM...it was 110 degrees outside in August...and I was terrified of horses...I don’t trust them! I couldn’t pull myself up on the horse because I was so heavy...sitting at 336 lbs...it was difficult to do anything, easy outside. They got a crate for me to use as a step stool...and I was so heavy I broke thru it. I was mortified. Then they rolled a bale of hay over and had me climb on that to get up. I was ashamed and embarrassed and hated that my bestie also had to go through that with me. I HATED/LOVED this vacay with my RM! Now, I go outside every day...I run/walk 5 miles at a time in the bloody woods. Losing the weight was the greatest thing that I ever fought through. Keeping it off is another battle and maintaining a physically fit health status is haaarrrrd. However, being able to chase my crazy fast kids around is worth it. Keeping up with my bands and lugging hear here and there is worth it! Going rock climbing with my beau and trailing with him is worth it! All things I thought I hated. But my new found love of pushing myself is all worth the struggle! Pushing thru those hard times. Making an avid choice to put __________ before good and telling yourself no. In my case, it’s the love of Christ and my family’s needs...it’s a hard hard journey that never ends...but so worth the mental and physical changes! #fitfam  #fitbassist  #fitmama  #fitmom  #fitwife  #fitfamily  #ketodiet  #ketotribe  #ketocommunity  #ketostrong  #ketoweightloss  #keeppushingthru  #youareworthit  #yougotthis  #wecandoeeet  #fitnessjourney  #fitnesscommunity  #fitnessmotivation  #weightlossgoals  #weightlossjourney  #weightlossmotivation  #awwyeah 
Wee doggies! I went from church fancy to drippy, sweaty mess! At least I got my workout in! 😂😂 #fitfam #fitmom #fitbassist #fitmama #fitwife #fitfamily #mowthatlawn #gotit #foughtwiththatthing #wordsweresaid #iaskedforforgiveness #ketodiet #ketotribe #ketocommunity #ketostrong #ketoweightloss #gotthis #weightlossjourney #fitnessjourney
These littles give me life! Sharing my love of trailing with these littles is epic! Teaching them to go after things whole heartedly and encouraging them along the way...perfect way to spend the morning! #fitfam #fitmom #fitmama #fitwife #fitfamily #fitbassist #teachingthemyoung #isaiahlorensamuel #wavorlyjesslynneloise #alexandriaelizabeth #ketodiet #ketotribe #ketostrong #ketocommunity #ketoweightloss #familytime #minusthehubs #lovethem #perfbabes #perfboybabe #perfgirlbabe @musician4thelord
These littles give me life! Sharing my love of trailing with these littles is epic! Teaching them to go after things whole heartedly and encouraging them along the way...perfect way to spend the morning! #fitfam  #fitmom  #fitmama  #fitwife  #fitfamily  #fitbassist  #teachingthemyoung  #isaiahlorensamuel  #wavorlyjesslynneloise  #alexandriaelizabeth  #ketodiet  #ketotribe  #ketostrong  #ketocommunity  #ketoweightloss  #familytime  #minusthehubs  #lovethem  #perfbabes  #perfboybabe  #perfgirlbabe  @musician4thelord
Guys!!! I missed #butttobuttfriday my baaaaad...we’ll call it #satchelsaturday because I keep my junk in my trunk! Holla! All them #cize and #coredeforce squats do that booty good...I imagine running helps too! 😂😂 #fitfam #fitmom #fitmama #fitwife #fitfamily #fitbassist #fitbooty #ketodiet #ketotribe #ketostrong #ketocommunity #ketoweightloss #whoruns #ifall #weightlossgoals #weightlossjourney #weightlosstransformation #fitnessjourney #fitnesscommunity #getit #growbootygrow
Guys!!! I missed #butttobuttfriday  my baaaaad...we’ll call it #satchelsaturday  because I keep my junk in my trunk! Holla! All them #cize  and #coredeforce  squats do that booty good...I imagine running helps too! 😂😂 #fitfam  #fitmom  #fitmama  #fitwife  #fitfamily  #fitbassist  #fitbooty  #ketodiet  #ketotribe  #ketostrong  #ketocommunity  #ketoweightloss  #whoruns  #ifall  #weightlossgoals  #weightlossjourney  #weightlosstransformation  #fitnessjourney  #fitnesscommunity  #getit  #growbootygrow 
My dinner was chicken sausage and chicken bewb on top of a bed of caulirice, cheese, homemade salsa, and cucumbers and egg whites! #fitfam #fitmom #fitmama #fitwife #fitfamily #fitbassist #ketodiet #ketotribe #ketostrong #ketocommunity #ketoweightloss #ketonoms #weightlossgoals #weightlossjourney #fitnessjourney #eatright #seethemgainz
There is 175+ lbs between these two pictures! Many years of hard work and dedication and I finally hit my goal weight! I’m not done...I’m still working on making myself healthier and mentally happy day in and day out! #gainzandgainz #woo #fitfam #fitmom #fitmama #fitwife #fitfamily #fitbassist #ketodiet #ketotribe #ketostrong #ketocommunity #ketoweightloss #weightlossgoals #weightlossjourney #fitnesscommunity #fitnessjourney #keepfighting
More #coredeforce cuz it’s still hot as netherworlds in Indiana...maybe some rain will help! Burnt al the calories and zapped my muscles! Yay! #fitfam #fitbassist #fitmama #fitmom #fitwife #fitfamily #ketodiet #ketocommunity #ketodiet #ketostrong #ketoweightloss #weightlossgoals #weightlossjourney #fitnessjourney #fitnesscommunity #dontbemoodyshakethatbooty
@coredeforce kicked me...I got it in and now I’m feeling snacky...thanks period. 😂 getting this thing done and staying on track during shark week suuuucks! #fitfam #fitmama #fitmom #fitwife #fitfamily #fitbassist #ketocommunity #fitbassist #ketotribe #ketostrong #weightlossgoals #weightlossjourney #fitnessjourney
With this 4 lbs I finally hit my goal weight! I remember reevaluating at 180lbs..and thinking I wanted to be a little leaner...so I set out at 160lbs! After years of hard work...the journey really never ends...I’m looking really deep into what I want to move towards next...goals never stop, growth never stops! #fitfam #ketotribe #ketocommunity #fitnessjourney #weightlossjourney #fitmom #fitmama #fitwife #fitfamily #fitbassist #goaldigger #dontwannabesoft
Today I tried to keep off my foot for workout or at least go easy on it. I did a @coredeforce shred...I think I am falling in loves with @joelfreemanfitness and @jerichomcmatthews like for reals...I died a little...then I thought...I need to dance...so I hooked up with @shaunt and sucked at some Cize 😂😂😂😂 I’m so glad he can’t see me flail...I have 0 coordination soooooooooo I burnt 650 calories today...maybe I’ll run tomorrow! #fitfam #fitmom #fitbassist #fitmama #fitwife #fitfamily #ketodiet #ketocommunity #ketotribe #ketostrong #beachbody #noidontwannacoach #nonono #ihateshakeology #dontask #weightlossgoals #weightlossjourney #fitnessjourney #fitnesscommunity #burnwhatyoucan
Today I tried to keep off my foot for workout or at least go easy on it. I did a @coredeforce shred...I think I am falling in loves with @joelfreemanfitness and @jerichomcmatthews like for reals...I died a little...then I thought...I need to dance...so I hooked up with @shaunt and sucked at some Cize 😂😂😂😂 I’m so glad he can’t see me flail...I have 0 coordination soooooooooo I burnt 650 calories today...maybe I’ll run tomorrow! #fitfam  #fitmom  #fitbassist  #fitmama  #fitwife  #fitfamily  #ketodiet  #ketocommunity  #ketotribe  #ketostrong  #beachbody  #noidontwannacoach  #nonono  #ihateshakeology  #dontask  #weightlossgoals  #weightlossjourney  #fitnessjourney  #fitnesscommunity  #burnwhatyoucan 
Random screenshots I took of my stories today because I forgot to take pictures while running! So much Crazy calamity and Shanaghans happened yet again… I can’t tell you how many spiders I looked in the eyes as I destroyed their homes! Dear, turtles, spiders, all the mud! #fitfam #fitfamily #fitmom #fitmama #fitwife #fitbassist #ketodiet #ketotribe #ketostrong #ketocommunity #ketoweightloss #weightlossgoals #weightlossjourney #fitnessjourney #ran #homewrecker #killedit
Random screenshots I took of my stories today because I forgot to take pictures while running! So much Crazy calamity and Shanaghans happened yet again… I can’t tell you how many spiders I looked in the eyes as I destroyed their homes! Dear, turtles, spiders, all the mud! #fitfam  #fitfamily  #fitmom  #fitmama  #fitwife  #fitbassist  #ketodiet  #ketotribe  #ketostrong  #ketocommunity  #ketoweightloss  #weightlossgoals  #weightlossjourney  #fitnessjourney  #ran  #homewrecker  #killedit 
-174lbs naturally with keto...everyone asks! Happy #transformationtuesday the left is pretty close to my heaviest weight. I remember going to our hot, hot gym to conduct a few grades (I taught music for several years) and just being so miserable! I was hot and sweaty. D out of breath. The right was his morning...I am ALWAYS cold! Hahaha!! I run (what who EVER thought) and I love to be shaking my booty! :) to say that life and mentalities are a little different would be putting it mildly. :) struggles and short comings and anxiety and mental breakdowns come...but pushing through and growing from said shortcomings is what counts! Get it get it! #fitfam #fitmom #fitfamily #fitmama #fitwife #fitbassist #ketodiet #ketotribe #ketostrong #ketocommunity #ketoweightloss #weightlossgoals #weightlossjourney #fitnesscommunity #fitnessjourney #getit #gogogo
-174lbs naturally with keto...everyone asks! Happy #transformationtuesday  the left is pretty close to my heaviest weight. I remember going to our hot, hot gym to conduct a few grades (I taught music for several years) and just being so miserable! I was hot and sweaty. D out of breath. The right was his morning...I am ALWAYS cold! Hahaha!! I run (what who EVER thought) and I love to be shaking my booty! :) to say that life and mentalities are a little different would be putting it mildly. :) struggles and short comings and anxiety and mental breakdowns come...but pushing through and growing from said shortcomings is what counts! Get it get it! #fitfam  #fitmom  #fitfamily  #fitmama  #fitwife  #fitbassist  #ketodiet  #ketotribe  #ketostrong  #ketocommunity  #ketoweightloss  #weightlossgoals  #weightlossjourney  #fitnesscommunity  #fitnessjourney  #getit  #gogogo 
#transformationtuesday bassist addition! To date I’ve lost 174.6 lbs! Yikes...not even my heaviest weight in the left! Right was Friday! I can’t tell you how much more of myself I can give to my giftings and music since being on this #weightlossjourney ...it really is so much more than a physical change...if you think that I could have done all that I did in the right side picture when I was in the physical shape of the left you’re nuts...my journey is so closely rooted in my faith...that the whole of my being has changed just as drastically as the physical part! #fitfam #fitfamily #fitmom #fitmama #fitwife #fitbassist #weightlossgoals #mentalhealth #spiritualhealth #fitnessjourney #fitnesscommunity #ketodiet #ketotribe #ketocommunity #ketostrong #keepmoving #doyou #buildyourself
#transformationtuesday  bassist addition! To date I’ve lost 174.6 lbs! Yikes...not even my heaviest weight in the left! Right was Friday! I can’t tell you how much more of myself I can give to my giftings and music since being on this #weightlossjourney  ...it really is so much more than a physical change...if you think that I could have done all that I did in the right side picture when I was in the physical shape of the left you’re nuts...my journey is so closely rooted in my faith...that the whole of my being has changed just as drastically as the physical part! #fitfam  #fitfamily  #fitmom  #fitmama  #fitwife  #fitbassist  #weightlossgoals  #mentalhealth  #spiritualhealth  #fitnessjourney  #fitnesscommunity  #ketodiet  #ketotribe  #ketocommunity  #ketostrong  #keepmoving  #doyou  #buildyourself 
Raining outside...so I did a few BOD workouts...I’m a bit sweaty...I missed my run 😭😭 it’s sunny now 🙄🙄🙄 I want to punch Mother Nature in the face...but good workouts! #fitfam #fitfamily #fitmom #fitmama #fitwife #fitbassist #bodondemand #coredeforce #cize #shauntfitness #jericho #joel #weirdguyintheback #weightlossgoals #weightlossjourney #fitnessjourney #getit #dosomething
Hanging with my sis-in-law today before another night of revival! Back down to my lowest weight! Woot woot! Gotta love that whoosh! Thanks keto! #fitfam #fitmom #fitmama #fitwife #fitfamily #fitbassist #hungry #vergingonhangry #weightlossgoals #weightlossjourney #fitnessjourney #fitnesscommunity #noruntoday #saaaaads #myfoottho
#wavorlyjesslynneloise loves to ride in the @tula on our morning walks! Only got 2 miles...but I may go for a run alone in a wee bit! Busy busy day/week ahead. #fitfam #fitmom #fitmama #fitwife #fitfamily #fitbassist #weightlossjourney #weightlossgoals #walkwalkwalk #fitnessjourney #teachingthemyoung
What a great show!! With great people. And a great place! #fitfam #waywardson #fun #fitbassist #castlegardens
Conferencing for professional development...I really want to be running before it rains again...no running for me today 😭😭 #fitfam #teacherproblems #fitmama #fitmom #fitwife #fitbassist #ketocommunity #ketotribe #ketoweightloss #weightlossjourney #annyoingsittingallday #fitnessjourney #prettysureihaveadhd #gonnadrinkabangperhaps #thatshouldhelp
-174 lbs. #transformationtuesday has been a rough one mentally and physically and now our air conditioner won’t turn on 🙄🙄🙄 I am holding on...I am believing that Jesus will take of this crap and touch my stupid brain... I got this! #fitfam #fitbassist #fitmama #fitmom #fitwife #fitfamily #mentalbender #outofit #fightbodydysmorphia #gotthis #jesusgonnaseemethru #yikeswhataday #mentalbattle #weightlossjourney #fitnessjourney
Another SLOOOWWW 5 miles in the books...I jacked my foot up and running on it is painful. Walking is ok, so I jog-walked! I demolished 52 spiderwebs (yes I counted today), and I fell down a 3.5 ft bank and into the Lake...which luckily it wasn’t raining so the water had receded and I didn’t get wet!! It was a day with stupid nature today! #fitfam #fitmom #fitmama #fitwife #fitfamily #fitbassist #ketotribe #ketocommunity #ketoweightloss #ketostrong #running #shakamakstatepark #whoruns #iguessido #weightlossjourney #fitnessjourney
Another SLOOOWWW 5 miles in the books...I jacked my foot up and running on it is painful. Walking is ok, so I jog-walked! I demolished 52 spiderwebs (yes I counted today), and I fell down a 3.5 ft bank and into the Lake...which luckily it wasn’t raining so the water had receded and I didn’t get wet!! It was a day with stupid nature today! #fitfam  #fitmom  #fitmama  #fitwife  #fitfamily  #fitbassist  #ketotribe  #ketocommunity  #ketoweightloss  #ketostrong  #running  #shakamakstatepark  #whoruns  #iguessido  #weightlossjourney  #fitnessjourney 
Cardio sweat fest today...I had some mixed feelings about running in the crazy humidity! I also destroyed homes and families today...I literally ran thru 40 spiderwebs...I was so mad...I wanted to cuss. But, I killed it out there considering! :) looking to feel lean again. I also got to listen to @fatforweightloss and @a.d.keto chat and learn me some grand keto thoughts! What an amazing podcast! Check it out ASAP! Fellow runners...I need some help with some knee issues I’ve been having. PM me if you’ve experienced pains and whatnots...and what you did! #fitfam #fitmom #fitmama #fitwife #fitfamily #fitbassist #ketotribe #ketocommunity #ketodiet #running #why #weightlossgoals #fitnessjourney #mondaymotivation #5milesinthebooks
Cardio sweat fest today...I had some mixed feelings about running in the crazy humidity! I also destroyed homes and families today...I literally ran thru 40 spiderwebs...I was so mad...I wanted to cuss. But, I killed it out there considering! :) looking to feel lean again. I also got to listen to @fatforweightloss and @a.d.keto chat and learn me some grand keto thoughts! What an amazing podcast! Check it out ASAP! Fellow runners...I need some help with some knee issues I’ve been having. PM me if you’ve experienced pains and whatnots...and what you did! #fitfam  #fitmom  #fitmama  #fitwife  #fitfamily  #fitbassist  #ketotribe  #ketocommunity  #ketodiet  #running  #why  #weightlossgoals  #fitnessjourney  #mondaymotivation  #5milesinthebooks 
This boy...he’s my sunshine and my storm somedays...but mostly my sunshine. Almost 4 and boy oh boy am I seeing that three-nager roar and fit over the most hilarious things 😂😂 but frustrating and funny at the same time! He’s fierce, he’s hysterical, he’s caring and sweet, he is #isaiahlorensamuel and he is amazing! #fitfam #fitmom #fitmama #fitwife #fitbassist #ketocommunity #ketotribe #fitfamily #bestboybabe #givingmegrayhair #hecrazy #inthebestway #lovehim #mademeamama
This boy...he’s my sunshine and my storm somedays...but mostly my sunshine. Almost 4 and boy oh boy am I seeing that three-nager roar and fit over the most hilarious things 😂😂 but frustrating and funny at the same time! He’s fierce, he’s hysterical, he’s caring and sweet, he is #isaiahlorensamuel  and he is amazing! #fitfam  #fitmom  #fitmama  #fitwife  #fitbassist  #ketocommunity  #ketotribe  #fitfamily  #bestboybabe  #givingmegrayhair  #hecrazy  #inthebestway  #lovehim  #mademeamama 
First run since vacay eating...not horrible...but it was also hottttt! So I’ll take it! #fitfam #fitbassist #fitmom #fitmama #fitwife #fitfamily #ketodiet #ketocommunity #ketodiet #ketotribe #killinit #wellsorta #ha
#facetofacefriday is here and I’m feeling like a little sausage...still waiting on my body to get back into the swing of things after my crazy eating! Still don’t regret my choices...just missing the lean feeling! I’ll get there! Usually 3-4 days of keto gets me back to lean city! Looking at these small reminders helps!! #fitfam #fitmom #fitmama #fitwife #fitfamily #fitbassist #ketotribe #ketocommunity #ketostrong #keepgoing #leanwillcome #gotthis #woowoo
Wayward Son’s debut album is available now!! $10 shipping included!! We will also be available on all music platforms (iTunes, Spotify, etc) super soon! Let me know if you wanna hear my sick bass lines and some vocals here and there! #fitfam #fitbassist #progressivealternativerock #itsgood #imaybebiased #imsostinkongproud #imarecordingartist
5 miles today...cheat days coming up to celebrate my anniversary and I want to be ready! 😂😂 #fitfam #fitmom #fitmama #fitwife #fitfamily #fitbassist #getit #whoruns #trailrunning #ketodiet #ketostrong #ketocommunity #ketodiet #ketotribe #weightlossjourney #fitnessjourney
Legit #facetofacefriday picture! Probably roughly 130-150 lbs difference! Down 174 lbs total! Woo woo! Getting this #weightlossjourney stuff! Almost to my main goal and a cheat day is in store next week for my 8th married anniversary! I’m just...loving this year harder than any other year...but it’s also been the toughest year I’ve ever faced! Really have had to rely on God going through some things and pushing to hit those #weightlossgoals! Thanks for all the help and love and support you crazy loves hit me with daily! You guys are my inspiration and push me daily not to be a suck-butt fatty! :) #fitfam #fitmom #fitmama #fitwife #fitfamily #fitbassist #ketocommunity #ketotribe #ketocommunity #ketoweightloss #weightlossjourney #fitnessjourney #loveyou #ourcommunityisthebest #ketostrong #liftallthiscrap #getit #werkit #together #bopowarrior
Legit #facetofacefriday  picture! Probably roughly 130-150 lbs difference! Down 174 lbs total! Woo woo! Getting this #weightlossjourney  stuff! Almost to my main goal and a cheat day is in store next week for my 8th married anniversary! I’m just...loving this year harder than any other year...but it’s also been the toughest year I’ve ever faced! Really have had to rely on God going through some things and pushing to hit those #weightlossgoals ! Thanks for all the help and love and support you crazy loves hit me with daily! You guys are my inspiration and push me daily not to be a suck-butt fatty! :) #fitfam  #fitmom  #fitmama  #fitwife  #fitfamily  #fitbassist  #ketocommunity  #ketotribe  #ketocommunity  #ketoweightloss  #weightlossjourney  #fitnessjourney  #loveyou  #ourcommunityisthebest  #ketostrong  #liftallthiscrap  #getit  #werkit  #together  #bopowarrior 
#butttobuttfriday is here! There’s a good 30 +lbs difference between these two photos! Olive to climb! #fitfam #fitmom #fitmama #fitwife #fitfamily #fitbassist #hoosierheights #climb #butttobutt #weightlossjourney #fitnessjourney
Rock climbing day with my hubby @musician4thelord love him so much and can’t wait to celebrate 8 married years with my hottie! He’s been with me through my thickest and my thinnest 😂😂😂 #fitmama #fitmom #fitfam #fitwife #fitfamily #fitbassist #almost8yrs #8yearsofmarriage #down175lbs #bestorworst #imhis #joshualorenmartin #perfmarriage #lovehim #hoosierheights @hoosierheights
Delicious meaty dinner!! Mmmmm! 🦈week is here and I have all the emotions and I want to eat them all...but I’m not going to. I’m going to suck it up and do my thang! #fitfam #fitmom #fitmama #fitwife #fitfamily #fitbassist #ketocommunity #ketotribe #ketodiet #weightlossjourney #fitnessjourney #fitnesscommunity #sharkweekisdumb
Holy moly my kids and husband rocked #family4mile today! #isaiahlorensamuel walked every bit of 3 miles and then #joshualorenmartin had to carry him 😂😂 I carried all 35lbs of #wavorlyjesslynneloise on my back the whole 4.5 miles (after all said and done). We killed that park and had a fun day in the process! Love these special memories! #fitfam #fitmom #fitwife #fitmama #fitfamily #fitbassist #lovethem #ketodiet #ketotribe #ketocommunity #ketoweightloss #werkit #allthewalking #nailedit #weightlossjourney #fitnessjourney #doittogether #teachingthemyoung
Holy moly my kids and husband rocked #family4mile  today! #isaiahlorensamuel  walked every bit of 3 miles and then #joshualorenmartin  had to carry him 😂😂 I carried all 35lbs of #wavorlyjesslynneloise  on my back the whole 4.5 miles (after all said and done). We killed that park and had a fun day in the process! Love these special memories! #fitfam  #fitmom  #fitwife  #fitmama  #fitfamily  #fitbassist  #lovethem  #ketodiet  #ketotribe  #ketocommunity  #ketoweightloss  #werkit  #allthewalking  #nailedit  #weightlossjourney  #fitnessjourney  #doittogether  #teachingthemyoung 
As of this morning -174.6 lbs!! So stinking close! #transformationtuesday feeling good today! We’re going on a family 4 mile hike today! I just told my husband that I don’t 100% hate being outside and that I love being active with our babies. So weird! So good! So awesome how every facet of your life can change in the best way! Move towards your goals with abandon! You will fail sometimes and that’s ok as long as you find what works for you and get back on the horse and giddy-up! #fitfam #fitmom #fitmama #fitwife #fitfamily  #fitbassist #ketotribe #ketodiet #ketocommunity #fitnessjourney #weightlossjourney #giddyup #themgoals #crushit #youareworthit #youcan
As of this morning -174.6 lbs!! So stinking close! #transformationtuesday  feeling good today! We’re going on a family 4 mile hike today! I just told my husband that I don’t 100% hate being outside and that I love being active with our babies. So weird! So good! So awesome how every facet of your life can change in the best way! Move towards your goals with abandon! You will fail sometimes and that’s ok as long as you find what works for you and get back on the horse and giddy-up! #fitfam  #fitmom  #fitmama  #fitwife  #fitfamily  #fitbassist  #ketotribe  #ketodiet  #ketocommunity  #fitnessjourney  #weightlossjourney  #giddyup  #themgoals  #crushit  #youareworthit  #youcan 
4.5 miles today...#isaiahlorensamuel fell and scraped his little hand up and I Mommy McGyver’d that booboo because we had no bandaids...but my kids are pretty tough and loved running on the track (we walked mostly around town). We love outside adventures!! #fitfam #fitmom #fitwife #fitmama #fitfamily #fitfamily #fitbassist #bestbabes #bestboybabe #bestgirlbabe #lovethem #ketodiet #ketotribe #ketocommunity #weightlossjourney #fitnessjourney #teachingthemyoung
4.5 miles today...#isaiahlorensamuel  fell and scraped his little hand up and I Mommy McGyver’d that booboo because we had no bandaids...but my kids are pretty tough and loved running on the track (we walked mostly around town). We love outside adventures!! #fitfam  #fitmom  #fitwife  #fitmama  #fitfamily  #fitfamily  #fitbassist  #bestbabes  #bestboybabe  #bestgirlbabe  #lovethem  #ketodiet  #ketotribe  #ketocommunity  #weightlossjourney  #fitnessjourney  #teachingthemyoung 
Sooo we did 5 miles total today...we walked an odd route (pushing Zayman and carrying Lil Sis...) about 4 miles...the last mile we all walked and played on the playground! It was a FUN morning! Only to be rivaled by our killer afternoon/evening! Love these miracle babes so much! #fitmom #fitfam #fitmama #fitwife #fitbassist #fitfamily #ketodiet #ketocommunity #ketotribe #weightlossjourney #fitnessjourney #wavorlyjesslynneloise #isaiahlorensamuel #lovethem #bestbabes #bestgirlbabe #bestboybabe #perfbabes
Sooo we did 5 miles total today...we walked an odd route (pushing Zayman and carrying Lil Sis...) about 4 miles...the last mile we all walked and played on the playground! It was a FUN morning! Only to be rivaled by our killer afternoon/evening! Love these miracle babes so much! #fitmom  #fitfam  #fitmama  #fitwife  #fitbassist  #fitfamily  #ketodiet  #ketocommunity  #ketotribe  #weightlossjourney  #fitnessjourney  #wavorlyjesslynneloise  #isaiahlorensamuel  #lovethem  #bestbabes  #bestgirlbabe  #bestboybabe  #perfbabes 
#butttobuttfriday nature addition hubby is always snapping pictures of me in the wild  prolly easily 100 lbs difference between these two! #fitfam #fitmom #fitmama #fitwife #fitbassist #walking #smallerbutt #ketotribe #ketotribe #ketocommunity #fitnessjourney #weightlossjourney
Here this is...weightloss is up and down right now! I’ve been losing the same 4lbs for 2 months now...I’m breaking that cycle this month! I’m at my lowest recorded weight...ever! I have 4 lbs til my original maintenance goal...BUT I think I want to strive for another 10lbs and be sitting at 155lbs and be done! We’ll seeeee! I have decided that I will probably hit low carb weight management instead of straight keto, UNLESS I feel like crap when I add 20-30 more carbs at day into my macros...soooooo it’s exciting! #fitfam #fitmama #fitmom #fitwife #fitfamily #fitbassist #getoffweight #gotthis #fitnessjourney #youareworthit #shakeit #weightlossjourney #ketotribe #ketodiet #ketocommunity #ketoweightloss #letsdothis
Here this is...weightloss is up and down right now! I’ve been losing the same 4lbs for 2 months now...I’m breaking that cycle this month! I’m at my lowest recorded weight...ever! I have 4 lbs til my original maintenance goal...BUT I think I want to strive for another 10lbs and be sitting at 155lbs and be done! We’ll seeeee! I have decided that I will probably hit low carb weight management instead of straight keto, UNLESS I feel like crap when I add 20-30 more carbs at day into my macros...soooooo it’s exciting! #fitfam  #fitmama  #fitmom  #fitwife  #fitfamily  #fitbassist  #getoffweight  #gotthis  #fitnessjourney  #youareworthit  #shakeit  #weightlossjourney  #ketotribe  #ketodiet  #ketocommunity  #ketoweightloss  #letsdothis 
I missed a few #facetofacefriday and I’m getting a jump on today’s! This is me. I have lost 172 lbs...4 more to go before I reach my goal weight which is 160lbs...honestly, I’d like to get down to 155lbs but, I honestly don’t know if my weight will come off! It has gotten increasingly difficult to lose weight because I’m on the smaller side of my #weightlossjourney. Working hard to hit that goal ultimate! WHEN I do reach my goal, I’ll be eating ALL the pizza 😂😂 ok, not so much! But you get it! Keep working on yourself! Not just physically, but mentally, emotionally, and spiritually of that’s your bag! Don’t quit, don’t give up, get thangs DONE! You CAN! #fitmama #fitfam #fitmom #fitfamily #fitbassist #fitwife #ketodiet #ketotribe #ketocommunity #ketoweightloss #weightlossjourney #fitnessjourney #gotthis #push #shakeit #youareworthit
I missed a few #facetofacefriday  and I’m getting a jump on today’s! This is me. I have lost 172 lbs...4 more to go before I reach my goal weight which is 160lbs...honestly, I’d like to get down to 155lbs but, I honestly don’t know if my weight will come off! It has gotten increasingly difficult to lose weight because I’m on the smaller side of my #weightlossjourney . Working hard to hit that goal ultimate! WHEN I do reach my goal, I’ll be eating ALL the pizza 😂😂 ok, not so much! But you get it! Keep working on yourself! Not just physically, but mentally, emotionally, and spiritually of that’s your bag! Don’t quit, don’t give up, get thangs DONE! You CAN! #fitmama  #fitfam  #fitmom  #fitfamily  #fitbassist  #fitwife  #ketodiet  #ketotribe  #ketocommunity  #ketoweightloss  #weightlossjourney  #fitnessjourney  #gotthis  #push  #shakeit  #youareworthit 
Workout was rock climbing today! I LOVE rock climbing! And the new @hoosierheights in Bloomington! I LOVE Bloomington as well! If you have never belayed with your spouse, you absolutely should!  It’s marriage counseling fo sho...if you don’t communicate or trust each other, you die...lololol! Love @musician4thelord so much! Days like these are so rare, I truly cherish them! #fitfam #fitwife #fitmama #fitmom #fitbassist #fitnessjourney #bopowarrior #ketotribe #ketocommunity #rockclimbing #hoosierheightsbloomington #dateday #perfmarriage #joshualorenmartin #frecklesandmusic #lovehim #rodeordie #weightlossjourney #fitnessjourney
Workout was rock climbing today! I LOVE rock climbing! And the new @hoosierheights in Bloomington! I LOVE Bloomington as well! If you have never belayed with your spouse, you absolutely should! It’s marriage counseling fo sho...if you don’t communicate or trust each other, you die...lololol! Love @musician4thelord so much! Days like these are so rare, I truly cherish them! #fitfam  #fitwife  #fitmama  #fitmom  #fitbassist  #fitnessjourney  #bopowarrior  #ketotribe  #ketocommunity  #rockclimbing  #hoosierheightsbloomington  #dateday  #perfmarriage  #joshualorenmartin  #frecklesandmusic  #lovehim  #rodeordie  #weightlossjourney  #fitnessjourney 
So there was this time...I ran (I ran and walked..it’s humanly impossible to run that amount of miles at once 😂😂) 4.5 miles in the rain at #shakamakstatepark around Lake Shakamak. So I learned a few things if you haven’t seen my stories...hikers like mini chick-o-sticks...the trail was littered with the evidence...some things went down there! The next thing is that a dry fit sweatshirt does NOT mean that it is water repellent...I did not understand until today that dry fit is more like sponge fit and that it is false advertising. Lastly...I got lost 2x on the trail. BUT, it was awesome! Soaked to the bone and fit as farts! That’s me! #fitfam #fitmom #fitmama #fitwife #fitfamily #fitbassist #ketodiet #ketotribe #cardio #alltherunning #bionic #weightlossjourney #fitnessjourney #fitnesscommunity #getit #intherain #naturewillsurelydestroyme
So there was this time...I ran (I ran and walked..it’s humanly impossible to run that amount of miles at once 😂😂) 4.5 miles in the rain at #shakamakstatepark  around Lake Shakamak. So I learned a few things if you haven’t seen my stories...hikers like mini chick-o-sticks...the trail was littered with the evidence...some things went down there! The next thing is that a dry fit sweatshirt does NOT mean that it is water repellent...I did not understand until today that dry fit is more like sponge fit and that it is false advertising. Lastly...I got lost 2x on the trail. BUT, it was awesome! Soaked to the bone and fit as farts! That’s me! #fitfam  #fitmom  #fitmama  #fitwife  #fitfamily  #fitbassist  #ketodiet  #ketotribe  #cardio  #alltherunning  #bionic  #weightlossjourney  #fitnessjourney  #fitnesscommunity  #getit  #intherain  #naturewillsurelydestroyme 
Guys! I’m still alive! Still killing the keto game! Last week was INSANE! I had 0 time for anything extra besides work! I HAVE been out with the bebes on walks and getting that type of workout in...but I’ll be headed back to the gym tomorrow!! I miss the gym! Lol!! Hitting the theaters to see Solo today...NOT cheating :) taking some keto nom noms! I’ll be mainly a SAHM this summer...so I’m trying to figure ways to incorporate active fun with baby hangs! Gym time May dwindle to a few times a week, but I’m gonna still hit it hard to be active ALL DAY erry day! Woo woo!! #fitfam #fitmom #fitmama #fitwife #fitbassist #weightlosstransformation #weightlossjourney #fitnessjourney #fitnessmotivation  #tweakyoschedule #tofityourlife
Guys! I’m still alive! Still killing the keto game! Last week was INSANE! I had 0 time for anything extra besides work! I HAVE been out with the bebes on walks and getting that type of workout in...but I’ll be headed back to the gym tomorrow!! I miss the gym! Lol!! Hitting the theaters to see Solo today...NOT cheating :) taking some keto nom noms! I’ll be mainly a SAHM this summer...so I’m trying to figure ways to incorporate active fun with baby hangs! Gym time May dwindle to a few times a week, but I’m gonna still hit it hard to be active ALL DAY erry day! Woo woo!! #fitfam  #fitmom  #fitmama  #fitwife  #fitbassist  #weightlosstransformation  #weightlossjourney  #fitnessjourney  #fitnessmotivation  #tweakyoschedule  #tofityourlife 
Playing in a few at the #BanksOfTheWabash! We are the cutest choobs! #fitbassist #waywardson @waywardsonband #jammingwithjesus
Down 172 lbs!! Been down on myself the last few days...haven’t been able to get to the gym because the end of school = cray cray no time...BUT I’mma free lady for the summer! I’m dedicating this summer to sculpting my mind, body, and soul! Gonna got some yoga classes and some heavy weights...gonna do things this summer I never thought I could! This is my transformation summer! Who knows what God holds for me in the future, but I do know it holds A LOT of fun and fitness! Gonna head out and take my babes to the park...get back on the #plankageddon chllenge...but I’m slacking...and play a killer show tonight with the people I love most dearly! It’s gonna be a spiritual awakening and my body is gonna be even more banging than it is (I’ll MAKE me feel good about myself...screw you #bodydysmorphia) don’t let anyone “tell you what you can’t do” as Locke would say...you can do ALL things...you GOT this!  #fitfam #fitmom #fitwife #fitmama #fitbassist #ketoweightloss #liftallthethings #healthystuff #gotthis #metamorphosis #change #godlychange #holla #BAB #ketocommunity #ketotribe #ketodiet #ketocommunity #fitnessmotivation #fitnessjourney #weightlossjourney #weightlosstransformation #bopowarrior
Down 172 lbs!! Been down on myself the last few days...haven’t been able to get to the gym because the end of school = cray cray no time...BUT I’mma free lady for the summer! I’m dedicating this summer to sculpting my mind, body, and soul! Gonna got some yoga classes and some heavy weights...gonna do things this summer I never thought I could! This is my transformation summer! Who knows what God holds for me in the future, but I do know it holds A LOT of fun and fitness! Gonna head out and take my babes to the park...get back on the #plankageddon  chllenge...but I’m slacking...and play a killer show tonight with the people I love most dearly! It’s gonna be a spiritual awakening and my body is gonna be even more banging than it is (I’ll MAKE me feel good about myself...screw you #bodydysmorphia ) don’t let anyone “tell you what you can’t do” as Locke would say...you can do ALL things...you GOT this! #fitfam  #fitmom  #fitwife  #fitmama  #fitbassist  #ketoweightloss  #liftallthethings  #healthystuff  #gotthis  #metamorphosis  #change  #godlychange  #holla  #BAB  #ketocommunity  #ketotribe  #ketodiet  #ketocommunity  #fitnessmotivation  #fitnessjourney  #weightlossjourney  #weightlosstransformation  #bopowarrior 
Morning cardio because it was supposed to downpour...but Indiana can’t decide if it wants to be dry or wet🙄🙄🙄 #fitfam #fitmom #fitwife #fitmama #fitbassist #healthystuff #cardio #activerestday #weightlossjourney #fitnessjourney #fitnesscommunity #mowing #ketodiet #ketotribe #ketocommunity #ketoweightloss
#facetofacefriday these picture probably have...150 lbs between them...I’ve worked very hard to get to where I am...I have some goals for myself and I’m trying to propel my fitness forward. It’s like your relationship with the Lord...you’re never done, you’re always growing and moving closer...it’s a lifelong commitment and consistency is the key! #fitfam #fitmama #fitmom #fitwife #fitbassist #ketocommunity #bopowarrior #fitnesscommunity #weightlossjourney #healthystuff #ketotribe #ketoweightloss #gotthis #spiritualjourney #movingmybooty
#facetofacefriday  these picture probably have...150 lbs between them...I’ve worked very hard to get to where I am...I have some goals for myself and I’m trying to propel my fitness forward. It’s like your relationship with the Lord...you’re never done, you’re always growing and moving closer...it’s a lifelong commitment and consistency is the key! #fitfam  #fitmama  #fitmom  #fitwife  #fitbassist  #ketocommunity  #bopowarrior  #fitnesscommunity  #weightlossjourney  #healthystuff  #ketotribe  #ketoweightloss  #gotthis  #spiritualjourney  #movingmybooty 
Workout today quickie...5K at Shakamak State Park! Ummm...everything was in this workout today...I was on the verge of a panic attack before this run...and I just worshipped and did my thing...and God really washed some peace over me...despite hating his creation of wild beasts...this outside is OKAY ...refreshing and I just want to break down but sometimes a little bit of alone exercise and worship is all you need for a booster! #fitfam #fitmom #fitmama #fitwife #fitbassist #fitnesscommunity #weightlossjourney #ketocommunity #bopowarrior #healthystuff #fight #anxiety #kickingbutt #makingtears #mentaljourney #spiritualjourney #boldlove #itsoktocrysometimes
Workout today quickie...5K at Shakamak State Park! Ummm...everything was in this workout today...I was on the verge of a panic attack before this run...and I just worshipped and did my thing...and God really washed some peace over me...despite hating his creation of wild beasts...this outside is OKAY ...refreshing and I just want to break down but sometimes a little bit of alone exercise and worship is all you need for a booster! #fitfam  #fitmom  #fitmama  #fitwife  #fitbassist  #fitnesscommunity  #weightlossjourney  #ketocommunity  #bopowarrior  #healthystuff  #fight  #anxiety  #kickingbutt  #makingtears  #mentaljourney  #spiritualjourney  #boldlove  #itsoktocrysometimes 
#transformationtuesday having a hard time posting this today...I know there is a big difference...but I feel better and I am healthy! Refusing to let my brain do me in today! Down 170lbs fighting every day to be happier and healthier every new day I’m blessed with!! #fitfam #fitmom #fitmama #fitwife #fitbassist #fightingdysmorphia #killingweightloss #thefatjustwalksaway #adipose #haha #weightlossjourney #fitnessjourney #fitnesscommunity #ketocommunity #ketotribe #ketodiet #letsdothis #mentalhealth #bopowarrior #loveyourself #ineverystage
#transformationtuesday  having a hard time posting this today...I know there is a big difference...but I feel better and I am healthy! Refusing to let my brain do me in today! Down 170lbs fighting every day to be happier and healthier every new day I’m blessed with!! #fitfam  #fitmom  #fitmama  #fitwife  #fitbassist  #fightingdysmorphia  #killingweightloss  #thefatjustwalksaway  #adipose  #haha  #weightlossjourney  #fitnessjourney  #fitnesscommunity  #ketocommunity  #ketotribe  #ketodiet  #letsdothis  #mentalhealth  #bopowarrior  #loveyourself  #ineverystage 
The sheer amount of sweat that came from my body left me in shock! I don’t normally sweat terribly, but MAN it’s a hot one in Indiana! 95ish with humidity...I’m trying not to complain too much because, I LOVE NOT COLD WEATHER!!!!! Weeeee! Anyways, nearly 3 miles today is all I had time for! I will do my #plankageddon challenge after I put my sweet bebes to bed! I might even do some shoulder taps and some Spider-Man things...who knows! Also, it has been brought to my attention hat I make faces...all the time! 😂😂😂 I do! I have a face that won’t stop... #fitfam #fitmom #fitwife #fitmama #fitbassist #momswithtattoos #momswholift #cardiooooo #sweatydeath #swampbutt #fitnesscommunity #fitnessjourney #weightlossjourney #ketocommunity #somanyuglyfaces #ithappens #ketotribe #werkit #gymtime #gymrat #gotthis
The sheer amount of sweat that came from my body left me in shock! I don’t normally sweat terribly, but MAN it’s a hot one in Indiana! 95ish with humidity...I’m trying not to complain too much because, I LOVE NOT COLD WEATHER!!!!! Weeeee! Anyways, nearly 3 miles today is all I had time for! I will do my #plankageddon  challenge after I put my sweet bebes to bed! I might even do some shoulder taps and some Spider-Man things...who knows! Also, it has been brought to my attention hat I make faces...all the time! 😂😂😂 I do! I have a face that won’t stop... #fitfam  #fitmom  #fitwife  #fitmama  #fitbassist  #momswithtattoos  #momswholift  #cardiooooo  #sweatydeath  #swampbutt  #fitnesscommunity  #fitnessjourney  #weightlossjourney  #ketocommunity  #somanyuglyfaces  #ithappens  #ketotribe  #werkit  #gymtime  #gymrat  #gotthis 
Quickest of all the inclined walks...I didn’t have very long tonight...but I got 2 miles in today some running, some walking on a big incline! But I got it! I WANT TO LIFT! Ugh...I need more time in a day! 😂😂 #fitfam #fitmom #fitwife #fitmama #fitbassist #fight #getit #chickswithtattoos #momswithtattoos #momswholift sometimes #weightlossjourney #ketocommunity #fitnessjourney #fitnesscommunity #ketotribe #getgoing
#facetofacefriday I had a cheat day...and I’m limiting tonit to JUST TODAY! Normally my cheat days are more like cheat weekends...but not this time! I’m very full...and I feel like, for the first time, I had some control over myself! I’d say that’s an #nsv on a cheat day,..whaaaaat?! 😂😂😂 #fitfam #fitmom #fitwife #fitmama #fitbassist #cheatday #fullbutnotsick #yay #semicontrol #imgettingthere #backatit #down170 #illtakeit #hooray #notketo #ketotomorrow #ketocommunity #ketotribe
#facetofacefriday  I had a cheat day...and I’m limiting tonit to JUST TODAY! Normally my cheat days are more like cheat weekends...but not this time! I’m very full...and I feel like, for the first time, I had some control over myself! I’d say that’s an #nsv  on a cheat day,..whaaaaat?! 😂😂😂 #fitfam  #fitmom  #fitwife  #fitmama  #fitbassist  #cheatday  #fullbutnotsick  #yay  #semicontrol  #imgettingthere  #backatit  #down170  #illtakeit  #hooray  #notketo  #ketotomorrow  #ketocommunity  #ketotribe 
Probably one of my most favorite workouts of all time...headed home! Couldn’t find @vibramfivefingers so I branched our and bought these sweet comfy...and my first official pair of @niketraining shoes...I am IN LOVE with them! They are a huge #nsv for me! I have never been able to fit comfortably in any tennis shoes...but these...are freaking amazing! Losing 170lbs really has its pay offs! #fitfam #fitmom #fitwife #fitmama #fitbassist #nikegirl #trainers #9roundfitness #shaking #fitnessjourney #weightlossjourney #ketocommunity #metamorphosis #fitnesscommunity #momswholift #momswithtattoos #kickboxingmama #chickswithtattoos #gotthis #shedit #healthystuff
Probably one of my most favorite workouts of all time...headed home! Couldn’t find @vibramfivefingers so I branched our and bought these sweet comfy...and my first official pair of @niketraining shoes...I am IN LOVE with them! They are a huge #nsv  for me! I have never been able to fit comfortably in any tennis shoes...but these...are freaking amazing! Losing 170lbs really has its pay offs! #fitfam  #fitmom  #fitwife  #fitmama  #fitbassist  #nikegirl  #trainers  #9roundfitness  #shaking  #fitnessjourney  #weightlossjourney  #ketocommunity  #metamorphosis  #fitnesscommunity  #momswholift  #momswithtattoos  #kickboxingmama  #chickswithtattoos  #gotthis  #shedit  #healthystuff