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(Via Facebook) 🧘‍♀️🧘‍♂️Mark your calendar for September’s #PintsandPoses! Yoga + a free beer on Monday, 9/10, at 6:30pm at @hyattaustin’s ballroom (Yay indoors!). No RSVP needed.
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#fitness #fit #healthy #austin #free #keepaustinfit #keepaustinmoving #atx #fitaustin #workoutwithme #austinfitness #workout #workingonmyfitness #community #communityworkout #freeyoga #yoga #freebeer
(Via The Barre Code Austin’s Facebook page) More fun and free workouts (Plus drinks! 🍻) with @barrecode_austin for the next 3 Saturdays at 10am at @tomsaustin! RSVP through their Facebook page. Choose from barre, bootcamp, and brawl. I love that @thebarrecode offers a variety of different classes!
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#fitness #fit #healthy #austin #free #keepaustinfit #keepaustinmoving #atx #fitaustin #workoutwithme #austinfitness #workout #workingonmyfitness #community #communityworkout #barre #brawl #bootcamp
(Via The Barre Code Austin’s Facebook page) More fun and free workouts (Plus drinks! 🍻) with @barrecode_austin for the next 3 Saturdays at 10am at @tomsaustin! RSVP through their Facebook page. Choose from barre, bootcamp, and brawl. I love that @thebarrecode offers a variety of different classes! - #fitness  #fit  #healthy  #austin  #free  #keepaustinfit  #keepaustinmoving  #atx  #fitaustin  #workoutwithme  #austinfitness  #workout  #workingonmyfitness  #community  #communityworkout  #barre  #brawl  #bootcamp 
(Via @thelinehotel Austin’s Facebook page) Free @outdoorvoices video dance class to TLC’s “Waterfalls” + the best paletas I’ve ever had (FOR REAL!!) @ The Line Hotel on Saturday, August 25th at 10am. Must RSVP (Link to tickets in fb event). I’ve been to the “Vogue” and “Beat It” video dance classes at the Line before and they were fun! Tip: Follow The Line Hotel Austin’s Facebook page to keep up with its events. The free kickboxing class this weekend is already waitlisted.
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#fitness #fit #healthy #austin #free #keepaustinfit #keepaustinmoving #atx #fitaustin #workoutwithme #austinfitness #workout #workingonmyfitness #community #rsvp #justdance #dance #waterfalls
(Via @thelinehotel Austin’s Facebook page) Free @outdoorvoices video dance class to TLC’s “Waterfalls” + the best paletas I’ve ever had (FOR REAL!!) @ The Line Hotel on Saturday, August 25th at 10am. Must RSVP (Link to tickets in fb event). I’ve been to the “Vogue” and “Beat It” video dance classes at the Line before and they were fun! Tip: Follow The Line Hotel Austin’s Facebook page to keep up with its events. The free kickboxing class this weekend is already waitlisted. - #fitness  #fit  #healthy  #austin  #free  #keepaustinfit  #keepaustinmoving  #atx  #fitaustin  #workoutwithme  #austinfitness  #workout  #workingonmyfitness  #community  #rsvp  #justdance  #dance  #waterfalls 
🧘‍♀️🧘‍♂️ Free yoga with @wanderlustyogaatx @thedomainaustin on the first #Thursday of the month (Sep- Nov) this fall at 6:45pm. I’ve posted about Wanderlust a lot lately because it’s my favorite studio in Austin and I love all of its community classes and deals!
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#fitness #fit #healthy #austin #free #keepaustinfit #keepaustinmoving #atx #fitaustin #workoutwithme #austinfitness #workout #workingonmyfitness #community #communityflow
Workout and recovery (And more!) with @austinfit on Saturday, Sep 8 at 12pm and 2pm at @generatorathletelab. Must RSVP (eventbrite link on @austinfit’s page)
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#Repost @austinfit with @get_repost #fitness #fit #healthy #austin #free #keepaustinfit #keepaustinmoving #atx #fitaustin #workoutwithme #austinfitness #workout #workingonmyfitness #community #grandopening
🧘‍♀️🧘‍♂️ I’m loving the deals at my favorite yoga studio @wanderlustyogaatx! I’ve been meaning to get an unlimited membership since your first month is $48 for both studios (Locals only). The #downtown studio will also have a warehouse sale on apparel on Saturday, Aug 25 from 1:30- 4pm!
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#Repost @wanderlustyogaatx with @get_repost #yoga #deal #localsonly #sale #fitness #fit #healthy #austin #free #keepaustinfit #keepaustinmoving #atx #fitaustin #workoutwithme #austinfitness #workout #workingonmyfitness #community
🧘‍♀️🧘‍♂️ I’m loving the deals at my favorite yoga studio @wanderlustyogaatx! I’ve been meaning to get an unlimited membership since your first month is $48 for both studios (Locals only). The #downtown  studio will also have a warehouse sale on apparel on Saturday, Aug 25 from 1:30- 4pm! - #Repost  @wanderlustyogaatx with @get_repost #yoga  #deal  #localsonly  #sale  #fitness  #fit  #healthy  #austin  #free  #keepaustinfit  #keepaustinmoving  #atx  #fitaustin  #workoutwithme  #austinfitness  #workout  #workingonmyfitness  #community 
Even though @newtonicflow took away my tacos, this shirt was still a good find for a random @academy run #sweaty #workout #fitness #tacos #foodie #fatkid #healthylifestyle #girlswholift #likeagirl #monday #keepaustinfit #austin #atx #fitaustin #texas
Knock out any challenges that come your way this week! 🥊💪 #motivationmonday #cgarenagroupfitness
🧘‍♀️🧘‍♂️ @nativehostels has yoga every Monday at 6:30pm, followed by happy hour. I went once and it’s gentle/restorative. Donation based, although I don’t remember many people paying. No RSVP, just get there early!
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#fitness #fit #healthy #austin #free #keepaustinfit #keepaustinmoving #atx #fitaustin #workoutwithme #austinfitness #workout #workingonmyfitness #community #communityworkout #monday #yoga
Via @barrecode_austin’s Facebook page: Free pop up @thebarrecode class + drinks/giveaways this Wednesday (8/15) at 6:30pm @mellowjohnnys. RSVP on Barre Code Austin’s @eventbrite page via its Facebook page. I hear they’re opening a second location downtown soon!
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#barre #wednesday #fitness #fit #healthy #austin #free #keepaustinfit #keepaustinmoving #atx #fitaustin #workoutwithme #austinfitness #workout #workingonmyfitness #community #communityworkout #barreaustin #rsvp
Via @barrecode_austin’s Facebook page: Free pop up @thebarrecode class + drinks/giveaways this Wednesday (8/15) at 6:30pm @mellowjohnnys. RSVP on Barre Code Austin’s @eventbrite page via its Facebook page. I hear they’re opening a second location downtown soon! - #barre  #wednesday  #fitness  #fit  #healthy  #austin  #free  #keepaustinfit  #keepaustinmoving  #atx  #fitaustin  #workoutwithme  #austinfitness  #workout  #workingonmyfitness  #community  #communityworkout  #barreaustin  #rsvp 
🧘‍♀️🧘‍♂️Free yoga every Sunday at 10:30am in the  @patagoniaaustin store. No RSVP. Just get there early! I’ve been to this class and it’s more so restorative, which is great for a Sunday morning 👌🏽☀️
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#Repost @patagoniaaustin with @get_repost #freeyoga #FreeYogaAustin #sunday #yoga #fitness #fit #healthy #austin #free #keepaustinfit #keepaustinmoving #atx #fitaustin #workoutwithme #austinfitness #workout #workingonmyfitness #community #communityworkout
🧘‍♀️🧘‍♂️Free yoga every Sunday at 10:30am in the @patagoniaaustin store. No RSVP. Just get there early! I’ve been to this class and it’s more so restorative, which is great for a Sunday morning 👌🏽☀️ - #Repost  @patagoniaaustin with @get_repost #freeyoga  #FreeYogaAustin  #sunday  #yoga  #fitness  #fit  #healthy  #austin  #free  #keepaustinfit  #keepaustinmoving  #atx  #fitaustin  #workoutwithme  #austinfitness  #workout  #workingonmyfitness  #community  #communityworkout 
🧘‍♀️🧘‍♂️ Free yoga + healthy snacks and drinks with @austinboulderingproject on Wednesday (8/15) at 9am @yetiflagship! No RSVP required. In other news, has anyone been to ABP? I’ve been meaning to go bouldering there!
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#Repost @austinboulderingproject with @get_repost #freeyoga #wellnesswednesday #fitness #austin #free #keepaustinfit #keepaustinmoving #atx #workout #fitaustin #workoutwithme #austinfitness #fit #healthy #workingonmyfitness #community #communityworkout #wednesday
🧘‍♀️🧘‍♂️ Free yoga + healthy snacks and drinks with @austinboulderingproject on Wednesday (8/15) at 9am @yetiflagship! No RSVP required. In other news, has anyone been to ABP? I’ve been meaning to go bouldering there! - #Repost  @austinboulderingproject with @get_repost #freeyoga  #wellnesswednesday  #fitness  #austin  #free  #keepaustinfit  #keepaustinmoving  #atx  #workout  #fitaustin  #workoutwithme  #austinfitness  #fit  #healthy  #workingonmyfitness  #community  #communityworkout  #wednesday 
🧘‍♀️🧘‍♂️ @wanderlustyogaatx’s #SummerSunsetSeries (Free yoga!) is on Tuesday at 7:30pm @republicsqatx. This has been my favorite class to attend regularly since it’s a hard workout (Think power vinyasa outdoors) with experienced teachers, plus free @topochicousa! No RSVP required. This may be the last class of the series 🤔
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Repost @wanderlustyogaatx with @get_repost #freeyoga #fitness #austin #free #keepaustinfit #keepaustinmoving #atx #fitaustin #workoutwithme #austinfitness #workout #workingonmyfitness #fit #healthy #community #communityworkout #weatherpermitting #thankyouwanderlust #tuesday
🧘‍♀️🧘‍♂️ @wanderlustyogaatx’s #SummerSunsetSeries  (Free yoga!) is on Tuesday at 7:30pm @republicsqatx. This has been my favorite class to attend regularly since it’s a hard workout (Think power vinyasa outdoors) with experienced teachers, plus free @topochicousa! No RSVP required. This may be the last class of the series 🤔 - Repost @wanderlustyogaatx with @get_repost #freeyoga  #fitness  #austin  #free  #keepaustinfit  #keepaustinmoving  #atx  #fitaustin  #workoutwithme  #austinfitness  #workout  #workingonmyfitness  #fit  #healthy  #community  #communityworkout  #weatherpermitting  #thankyouwanderlust  #tuesday 
🧘‍♀️🧘‍♂️Free yoga + great deals, Mondays at 6:30pm @icenhauers! I went to their first class and recommend getting their cocktails (Pick your favorite name!) and @gobblegobble_atx’s turkey burger after class! No RSVP required, just show up early.
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#Repost @icenhauers with @get_repost #freeyoga #halfoff #fitness #austin #free #keepaustinfit #keepaustinmoving #atx #fitaustin #workoutwithme #austinfitness #workout #workingonmyfitness #fit #healthy #community #communityworkout #weatherpermitting #monday
🧘‍♀️🧘‍♂️Free yoga + great deals, Mondays at 6:30pm @icenhauers! I went to their first class and recommend getting their cocktails (Pick your favorite name!) and @gobblegobble_atx’s turkey burger after class! No RSVP required, just show up early. - #Repost  @icenhauers with @get_repost #freeyoga  #halfoff  #fitness  #austin  #free  #keepaustinfit  #keepaustinmoving  #atx  #fitaustin  #workoutwithme  #austinfitness  #workout  #workingonmyfitness  #fit  #healthy  #community  #communityworkout  #weatherpermitting  #monday 
🧘‍♀️🧘‍♂️ Free yoga for the rest of August on Mondays at 7:30pm + more at Zilker Hillside @bartonspringspool with @practiceyogaaustin! I love Practice Yoga! No RSVP required.
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#Repost @practiceyogaaustin with @get_repost
#freeyoga #bartonsprings #fitness #austin #free #keepaustinfit #keepaustinmoving #atx #fitaustin #workoutwithme #austinfitness #workout #fit #healthy #workingonmyfitness #community #communityworkout #summeratthesprings #zilkerhillside #weatherpermitting #monday
🧘‍♀️🧘‍♂️ Free yoga for the rest of August on Mondays at 7:30pm + more at Zilker Hillside @bartonspringspool with @practiceyogaaustin! I love Practice Yoga! No RSVP required. - #Repost  @practiceyogaaustin with @get_repost #freeyoga  #bartonsprings  #fitness  #austin  #free  #keepaustinfit  #keepaustinmoving  #atx  #fitaustin  #workoutwithme  #austinfitness  #workout  #fit  #healthy  #workingonmyfitness  #community  #communityworkout  #summeratthesprings  #zilkerhillside  #weatherpermitting  #monday 
🧘‍♀️🧘‍♂️Pints and Poses is tomorrow (8/13) at 6:30pm @hyattaustin in the ballroom. Free yoga with a great teacher + free beer! I think Pints and Poses is every second Monday of the month 🤔 No RSVP required.
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Reposted from Facebook (Obviously).
[This post is a bit rough, but I promise to figure out something nicer in the future!] #firstpost #pintsandposes #yoga #fitness #austin #free #keepaustinfit #keepaustinmoving #atx #fitaustin #workoutwithme #austinfitness #workout #fit #healthy #workingonmyfitness #community #communityworkout #freebeer #freeyoga #monday #sorrythisisfugly #hyattaustin
🧘‍♀️🧘‍♂️Pints and Poses is tomorrow (8/13) at 6:30pm @hyattaustin in the ballroom. Free yoga with a great teacher + free beer! I think Pints and Poses is every second Monday of the month 🤔 No RSVP required. - Reposted from Facebook (Obviously). [This post is a bit rough, but I promise to figure out something nicer in the future!] #firstpost  #pintsandposes  #yoga  #fitness  #austin  #free  #keepaustinfit  #keepaustinmoving  #atx  #fitaustin  #workoutwithme  #austinfitness  #workout  #fit  #healthy  #workingonmyfitness  #community  #communityworkout  #freebeer  #freeyoga  #monday  #sorrythisisfugly  #hyattaustin 
❗️Move in day Nutrishop FitFam 💪🏼 We got the okay to start move my into our new location! Stay tuned for more updates ❗️#nutrishopatx #fitness #keepaustinfit #fitfam #fitaustin #atxfitness
❓Does anyone else get sidetracked with all the many things going on around us❓ 🙋🏻‍♀️I certainly do at times!!! 👌🏽But here’s what I know, making yourself a priority does NOT make you a selfish person, focusing on your needs first will allow you to show up and be the best version of yourself for everyone and everything going on around you. 
Choosing YOU will help you focus and reach your goals, this is number ONE, this is who you’re meant to be. This is how I want to lead and teach my children.‼️👊🏽 ✅What’s one thing you’ll do today to make yourself a priority? Comment below and tell me.
❓Does anyone else get sidetracked with all the many things going on around us❓ 🙋🏻‍♀️I certainly do at times!!! 👌🏽But here’s what I know, making yourself a priority does NOT make you a selfish person, focusing on your needs first will allow you to show up and be the best version of yourself for everyone and everything going on around you. Choosing YOU will help you focus and reach your goals, this is number ONE, this is who you’re meant to be. This is how I want to lead and teach my children.‼️👊🏽 ✅What’s one thing you’ll do today to make yourself a priority? Comment below and tell me.
#Repost @jennfitaustin with @get_repost
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Do you want to help but you’re not sure how⁉️ Don’t miss this, check out what my #TRX #fitfamily has put together‼️ #Repost @trxtraining with @get_repost
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Today and tomorrow we’ll be donating 10% of all of our sales to the disaster relief efforts supporting our local communities being affected by the wildfires. Thank you for your support and to @calfund for helping our neighbors who have been affected. #WeAreTRX
#Repost  @jennfitaustin with @get_repost ・・・ Do you want to help but you’re not sure how⁉️ Don’t miss this, check out what my #TRX  #fitfamily  has put together‼️ #Repost  @trxtraining with @get_repost ・・・ Today and tomorrow we’ll be donating 10% of all of our sales to the disaster relief efforts supporting our local communities being affected by the wildfires. Thank you for your support and to @calfund for helping our neighbors who have been affected. #WeAreTRX 
Do you want to help but you’re not sure how⁉️ Don’t miss this, check out what my #TRX #fitfamily has put together‼️ #Repost @trxtraining with @get_repost
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Today and tomorrow we’ll be donating 10% of all of our sales to the disaster relief efforts supporting our local communities being affected by the wildfires. Thank you for your support and to @calfund for helping our neighbors who have been affected. #WeAreTRX
Do you want to help but you’re not sure how⁉️ Don’t miss this, check out what my #TRX  #fitfamily  has put together‼️ #Repost  @trxtraining with @get_repost ・・・ Today and tomorrow we’ll be donating 10% of all of our sales to the disaster relief efforts supporting our local communities being affected by the wildfires. Thank you for your support and to @calfund for helping our neighbors who have been affected. #WeAreTRX 
Meet Krystal!! @kclark24 Brand Ambassador for Rock’n Fit Apparel looking badass in the Rock’n Fit Strappy Sports bra with mesh!! Proud to say she is competing in the Johnnie O Jackson bikini on Aug 25th in Ft Worth, Tx!! @johnnieojacksonclassic She is going to be amazing!! Also excited to say that Rock’n Fit will also be there as a vendor!! #killingit #rocknfitchics #bikinicompetitor .
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#tattoos #inkedgirls #inkedandfit #gymlife #fitlife #fitspo #fitnessjourney #crossfit #yogapants #workoutgear #fitnessbrands
#fitnessmotivation #fitness #fitspiration #rockitout #fitlife #fitnessgoals #inkedandfit #fitness #tattoosandfitness #fitgirl #fitwear #sportsbras 
#fitnesstanks #fitnessgear
#gymlife #fitlife  #fitnessjourney #fitnessdallas #fitnesshouston #fitaustin
Meet Krystal!! @kclark24 Brand Ambassador for Rock’n Fit Apparel looking badass in the Rock’n Fit Strappy Sports bra with mesh!! Proud to say she is competing in the Johnnie O Jackson bikini on Aug 25th in Ft Worth, Tx!! @johnnieojacksonclassic She is going to be amazing!! Also excited to say that Rock’n Fit will also be there as a vendor!! #killingit  #rocknfitchics  #bikinicompetitor  . . . . . . . . #tattoos  #inkedgirls  #inkedandfit  #gymlife  #fitlife  #fitspo  #fitnessjourney  #crossfit  #yogapants  #workoutgear  #fitnessbrands  #fitnessmotivation  #fitness  #fitspiration  #rockitout  #fitlife  #fitnessgoals  #inkedandfit  #fitness  #tattoosandfitness  #fitgirl  #fitwear  #sportsbras  #fitnesstanks  #fitnessgear  #gymlife  #fitlife  #fitnessjourney  #fitnessdallas  #fitnesshouston  #fitaustin 
We are continue with @sergeimerkulin Kettlebell fitness workouts “30 minutes non-stop” 🔥🔥🔥 That everyone can participate we changed the day and time on this week ❗️❗️❗️You just need to connect to Live Video Instagram of @texas_kettlebell_academy profile on Saturday, 11 August at ⏰ 11 a.m. Austin time / 7 p.m. Moscow time @kettlebellkings 💜 Let’s train together despite the distance!!! 🌍#kettlebell #kettlebellgym #kettlebellsnatch #kettlebellsport #kettlebellgirl #kettlebellathlete #ketacademy #austinfitness #traintogether #fitaustin #austincrossfit #crossfitaustin #girevoysport #girevoy #гиревойспорт #гири #гиревик #гиревичка #спортмотивация
We are continue with @sergeimerkulin Kettlebell fitness workouts “30 minutes non-stop” 🔥🔥🔥 That everyone can participate we changed the day and time on this week ❗️❗️❗️You just need to connect to Live Video Instagram of @texas_kettlebell_academy profile on Saturday, 11 August at ⏰ 11 a.m. Austin time / 7 p.m. Moscow time @kettlebellkings 💜 Let’s train together despite the distance!!! 🌍#kettlebell  #kettlebellgym  #kettlebellsnatch  #kettlebellsport  #kettlebellgirl  #kettlebellathlete  #ketacademy  #austinfitness  #traintogether  #fitaustin  #austincrossfit  #crossfitaustin  #girevoysport  #girevoy  #гиревойспорт  #гири  #гиревик  #гиревичка  #спортмотивация 
Can I take a second to introduce myself? Many of you know me, but today I want to share 3 things you might not know about me....even if they make me feel awkward! 1. My most embarrassing moment as a kid was when I stuck a fire cracker up my nose and had to go to hospital! 2. I love photographing women, but where I truly excel is when I’m photographing men! I absolutely love the lighting and grungy stylish look I get! 3. Most people would describe me as no filter, ridiculously funny and outgoing, but if you asked my husband he’d say I needed to calm my nerves and I talk to much! 20 years of marriage and I still put up his sarcasm! I tell you! .

So, how would your friends describe you? I’d love to get to know you better. 
Photo credit: @sweetgphoto 
#fitaustin #mensportraits #feliciareedphotography #atxfit #makingaustinwomenbeautiful #austinmom #atxmoms #30daysofsc #austinblackbusiness
Can I take a second to introduce myself? Many of you know me, but today I want to share 3 things you might not know about me....even if they make me feel awkward! 1. My most embarrassing moment as a kid was when I stuck a fire cracker up my nose and had to go to hospital! 2. I love photographing women, but where I truly excel is when I’m photographing men! I absolutely love the lighting and grungy stylish look I get! 3. Most people would describe me as no filter, ridiculously funny and outgoing, but if you asked my husband he’d say I needed to calm my nerves and I talk to much! 20 years of marriage and I still put up his sarcasm! I tell you! . So, how would your friends describe you? I’d love to get to know you better. Photo credit: @sweetgphoto #fitaustin  #mensportraits  #feliciareedphotography  #atxfit  #makingaustinwomenbeautiful  #austinmom  #atxmoms  #30daysofsc  #austinblackbusiness 
Have you tried our clarifying facial cleaner? If your missing out!
Pack with extracts and vitamins featuring it's key ingredient Activated Charcoal. This cleanser is for all skin types.
Get yours today just click on the link in the bio or if you have any questions feel free to send us a DM
Have you tried our clarifying facial cleaner? If your missing out! Pack with extracts and vitamins featuring it's key ingredient Activated Charcoal. This cleanser is for all skin types. Get yours today just click on the link in the bio or if you have any questions feel free to send us a DM
Never Stress, Never Settle.
Never Stress, Never Settle.
#Repost @hellomytribe with @get_repost
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How would YOU describe your transition into motherhood?
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Today, on hellomytribe.com, our partnership with @totumwomen continues. Read more on our motherhood feature with Joy Fehily. Link in bio.
#Repost  @hellomytribe with @get_repost ・・・ How would YOU describe your transition into motherhood? 💫 Today, on hellomytribe.com, our partnership with @totumwomen continues. Read more on our motherhood feature with Joy Fehily. Link in bio.
Summertime grind in its twilight
 Gonna miss my college athletes
Excited to go into another phase for my younger athletes 
#stick2it #morphfitness #keepmoving #movefree #movement #austintrainer #austin #atx #atxfitness #atxfit #austinlife #spartanrace #spartanup #fitness #fitaustin #athletictraining #athletictrainers #austinfitness #sportsperformance #youthtraining
Have you have ever wondered how I get the shot? Well today you get a peek into the process of behind the scenes with out a smoke machine! LOL! Put a good old vape to use! It went down a little something like this, "Hey Soolin, keep blowing your husband until I get the shot!" That came out so totally wrong! The things that come out of Felicia Reed's mouth! Not at all like what it sounds! 
I hope you enjoyed a little insight into what I have to do to get the shot. If you have questions let me know. I am glad to answer! 
For more of my work check out www.feliciareed.com

#behindthescenes #gettheshot #mensportraits #austinman #atxman #gqstyle #gq #austintx #fitaustin #atxfit #feliciareedphotography #30daysofsc
Have you have ever wondered how I get the shot? Well today you get a peek into the process of behind the scenes with out a smoke machine! LOL! Put a good old vape to use! It went down a little something like this, "Hey Soolin, keep blowing your husband until I get the shot!" That came out so totally wrong! The things that come out of Felicia Reed's mouth! Not at all like what it sounds! I hope you enjoyed a little insight into what I have to do to get the shot. If you have questions let me know. I am glad to answer! For more of my work check out www.feliciareed.com #behindthescenes  #gettheshot  #mensportraits  #austinman  #atxman  #gqstyle  #gq  #austintx  #fitaustin  #atxfit  #feliciareedphotography  #30daysofsc 
It’s amazing what the mind & body can do when they work together. Sharing my one on one experience tailored to my postpartum body with @lindy_irwin and Authentic Pilates of Austin over on the blog today, direct link in bio 💪🏻 Have you guys tried Pilates before? #authenticpilatesofaustin #fitness #partner
It’s amazing what the mind & body can do when they work together. Sharing my one on one experience tailored to my postpartum body with @lindy_irwin and Authentic Pilates of Austin over on the blog today, direct link in bio 💪🏻 Have you guys tried Pilates before? #authenticpilatesofaustin  #fitness  #partner 
We are continue with @sergeimerkulin Kettlebell fitness workouts “30 minutes non-stop” 🔥🔥🔥 That everyone can participate we changed the day and time on this week ❗️❗️❗️You just need to connect to Live Video Instagram of @texas_kettlebell_academy profile on Saturday, 11 August at ⏰ 11 a.m. Austin time / 7 p.m. Moscow time @kettlebellkings 💜 Let’s train together despite the distance!!! 🌍#kettlebell #kettlebellgym #kettlebellsnatch #kettlebellsport #kettlebellgirl #kettlebellathlete #ketacademy #austinfitness #traintogether #fitaustin #austincrossfit #crossfitaustin #girevoysport #girevoy #гиревойспорт #гири #гиревик #гиревичка #спортмотивация
We are continue with @sergeimerkulin Kettlebell fitness workouts “30 minutes non-stop” 🔥🔥🔥 That everyone can participate we changed the day and time on this week ❗️❗️❗️You just need to connect to Live Video Instagram of @texas_kettlebell_academy profile on Saturday, 11 August at ⏰ 11 a.m. Austin time / 7 p.m. Moscow time @kettlebellkings 💜 Let’s train together despite the distance!!! 🌍#kettlebell  #kettlebellgym  #kettlebellsnatch  #kettlebellsport  #kettlebellgirl  #kettlebellathlete  #ketacademy  #austinfitness  #traintogether  #fitaustin  #austincrossfit  #crossfitaustin  #girevoysport  #girevoy  #гиревойспорт  #гири  #гиревик  #гиревичка  #спортмотивация 
#Repost @beastmode_disco_dynamite ・・・
Fitness Industry: Is Mace & Club Training Going Mainstream?  Ask @mr.maceman
He can tell you

Link in Bio for this great article about where mace training has been, where it is now and where it's going.

A few benefits of mace/club training taken from the article.

Increased shoulder stability and mobility

Provides traction for the shoulders, back, elbow, and wrist

Grip strength

Functional Training for complete body workouts

Excellent sport specific training for all athletes including runners and cyclists

Promotes good posture working the posterior chain and shoulders

Can be done almost anywhere - take them on trips

Can be used as a sole modality for overall fitness, low impact cardio for weight loss, and body shaping

#morphfitness #keepmoving  #austintrainer #austin #atx #atxfitness #spartanrace #fitaustin #athletictraining #athletictrainers #austinfitness #sportsperformance #youthtraining #macetraining #macebell #clubtraining #unconventionaltraining
#Repost  @beastmode_disco_dynamite ・・・ Fitness Industry: Is Mace & Club Training Going Mainstream? Ask @mr.maceman He can tell you Link in Bio for this great article about where mace training has been, where it is now and where it's going. A few benefits of mace/club training taken from the article. Increased shoulder stability and mobility Provides traction for the shoulders, back, elbow, and wrist Grip strength Functional Training for complete body workouts Excellent sport specific training for all athletes including runners and cyclists Promotes good posture working the posterior chain and shoulders Can be done almost anywhere - take them on trips Can be used as a sole modality for overall fitness, low impact cardio for weight loss, and body shaping #morphfitness  #keepmoving  #austintrainer  #austin  #atx  #atxfitness  #spartanrace  #fitaustin  #athletictraining  #athletictrainers  #austinfitness  #sportsperformance  #youthtraining  #macetraining  #macebell  #clubtraining  #unconventionaltraining 
Fitness Industry: Is Mace & Club Training Going Mainstream?  Ask @mr.maceman
He can tell you

Link in Bio for this great article about where mace training has been, where it is now and where it's going.

A few benefits of mace/club training taken from the article.

Increased shoulder stability and mobility

Provides traction for the shoulders, back, elbow, and wrist

Grip strength

Functional Training for complete body workouts

Excellent sport specific training for all athletes including runners and cyclists

Promotes good posture working the posterior chain and shoulders

Can be done almost anywhere - take them on trips

Can be used as a sole modality for overall fitness, low impact cardio for weight loss, and body shaping

#morphfitness #keepmoving  #austintrainer #austin #atx #atxfitness #spartanrace #fitaustin #athletictraining #athletictrainers #austinfitness #sportsperformance #youthtraining #macetraining #macebell #clubtraining #unconventionaltraining
Fitness Industry: Is Mace & Club Training Going Mainstream? Ask @mr.maceman He can tell you Link in Bio for this great article about where mace training has been, where it is now and where it's going. A few benefits of mace/club training taken from the article. Increased shoulder stability and mobility Provides traction for the shoulders, back, elbow, and wrist Grip strength Functional Training for complete body workouts Excellent sport specific training for all athletes including runners and cyclists Promotes good posture working the posterior chain and shoulders Can be done almost anywhere - take them on trips Can be used as a sole modality for overall fitness, low impact cardio for weight loss, and body shaping #morphfitness  #keepmoving  #austintrainer  #austin  #atx  #atxfitness  #spartanrace  #fitaustin  #athletictraining  #athletictrainers  #austinfitness  #sportsperformance  #youthtraining  #macetraining  #macebell  #clubtraining  #unconventionaltraining 
Mark your calendars and make sure to head to @generatorathletelab this Saturday for the pre launch party starting at noon. (Pic of the ambassadors) Then head to @visitbicycleworld afterwards and join us for our Workshop on Polarized training with @hwfitness starting at 3:30. We will have some cold @friendsandalliesbrewing for you to enjoy during the talk. #fitaustin #austin #fitness #cycling #athletes #triathlete #running #triathlon #fitnesscommunity #ambassador
Ask for what you want and be prepared to get it.
❇️ Maya Angelou ❇️
#growthmindset #wednesdays
I have always had a really strong passion for fitness and nutrition. There were times that I would overly obsess over what I was eating and what I was going to do in the gym that it dimmed my fire and made me not care about my health.
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What re-ignited my fire? The fact is, my body and mind crave this “me time”. Like many of you, working out is my daily therapy. It gives me a chance to create new ideas and release some stress from everyday life.
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I will say, this time around I’m less stressed about what I’m eating and focused more on how I can seize the day!
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Quote for the evening:
Decide what it is you want.
Write that shit down.
Make a fucking plan.
And...
Work on it.
Every.
Single.
Day.
🎥 @jwillpro @thejwilldesigns
🎶 https://youtu.be/K4DyBUG242c

#girlswholift #gymlife #fitness #fitnessinspiration #itsalifestyle #chestday #backday #asthetics #abs #workoutmotivation #weighttraining #powerlifter #beautyinstrength #humble #crunchroundrock #crunchfitness #onepercentbettereveryday #selflove #iifym #nutrition #foodfreedom #bodypositivity #prisfitnessjourney #austin #atx #fitaustin
I have always had a really strong passion for fitness and nutrition. There were times that I would overly obsess over what I was eating and what I was going to do in the gym that it dimmed my fire and made me not care about my health. • What re-ignited my fire? The fact is, my body and mind crave this “me time”. Like many of you, working out is my daily therapy. It gives me a chance to create new ideas and release some stress from everyday life. • I will say, this time around I’m less stressed about what I’m eating and focused more on how I can seize the day! • Quote for the evening: Decide what it is you want. Write that shit down. Make a fucking plan. And... Work on it. Every. Single. Day. 🎥 @jwillpro @thejwilldesigns 🎶 https://youtu.be/K4DyBUG242c #girlswholift  #gymlife  #fitness  #fitnessinspiration  #itsalifestyle  #chestday  #backday  #asthetics  #abs  #workoutmotivation  #weighttraining  #powerlifter  #beautyinstrength  #humble  #crunchroundrock  #crunchfitness  #onepercentbettereveryday  #selflove  #iifym  #nutrition  #foodfreedom  #bodypositivity  #prisfitnessjourney  #austin  #atx  #fitaustin 
Red lipstick never fails to make me feel confident. What's your go-to beauty product or accessory for a night out?💃🏼
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#redlips #lipstick #blonde #makeup #atxmodel #texasmodel #fitnessmodel #fitnessmotivation #girlswholift #atx #austin #fitaustin #personaltrainer #austinpersonaltrainer #bikinicompetitor #fitness #weightloss #fitchicks #fitspo #jessicaalba #twinning #littleblackdress #tan #chivette #instafit #gymmotivation #dolledup #selfiequeen #snaphappy
Red lipstick never fails to make me feel confident. What's your go-to beauty product or accessory for a night out?💃🏼 • • • • • #redlips  #lipstick  #blonde  #makeup  #atxmodel  #texasmodel  #fitnessmodel  #fitnessmotivation  #girlswholift  #atx  #austin  #fitaustin  #personaltrainer  #austinpersonaltrainer  #bikinicompetitor  #fitness  #weightloss  #fitchicks  #fitspo  #jessicaalba  #twinning  #littleblackdress  #tan  #chivette  #instafit  #gymmotivation  #dolledup  #selfiequeen  #snaphappy 
urban girls all together in ATX- checking out Athletic Outcomes strength training today. We are all about mixing strength training with the Lagree method to create strong yet lean muscles. #urbangirls #urbanfit #austinfitness #lagreefitness #athleticoutcomes #urbanlagree #urbanaustin #fitaustin
Looks like the work of a madman.
Got the crew with me today
Ran 17 hill repeats for a total of 2.73 miles and 843 feet of elevation gain.
#morphfitness #keepmoving  #austintrainer #austin #atx #atxfitness #spartanrace #fitaustin #athletictraining #athletictrainers #austinfitness #sportsperformance #youthtraining #spartantraining #hillsprints #hillrepeats
S U N D A Y FUNDAY! 💃🏻 Today, I got out of MY comfort zone with some new programming!  I put together a PARTNER WORKOUT while our amazing members got out of THEIR comfort zone pushing through this workout, TOGETHER! They couldn’t let their partner down- had to move quickly (yet efficiently!) through their movements in order to give their partner somewhat of a break! 🙆🏻‍♀️ We had 8 stations with 3 minutes at each station. Above is the programming where they pushed the amount of reps over and over for 3 minutes straight. It got spicy 🌶There was sweat, burning muscles, high 5’s, and SMILES! Today was fun, y’all. Thanks for challenging each other, and thanks for challenging me! TEAM WERK! 👯‍♀️👯‍♂️ @fitaustin @jennfitaustin @lateefjohnson @erikmullerfit @trainwithmk @trxtraining @matrixfitnessusa
S U N D A Y FUNDAY! 💃🏻 Today, I got out of MY comfort zone with some new programming! I put together a PARTNER WORKOUT while our amazing members got out of THEIR comfort zone pushing through this workout, TOGETHER! They couldn’t let their partner down- had to move quickly (yet efficiently!) through their movements in order to give their partner somewhat of a break! 🙆🏻‍♀️ We had 8 stations with 3 minutes at each station. Above is the programming where they pushed the amount of reps over and over for 3 minutes straight. It got spicy 🌶There was sweat, burning muscles, high 5’s, and SMILES! Today was fun, y’all. Thanks for challenging each other, and thanks for challenging me! TEAM WERK! 👯‍♀️👯‍♂️ @fitaustin @jennfitaustin @lateefjohnson @erikmullerfit @trainwithmk @trxtraining @matrixfitnessusa
✨I Tried CUSTOMIZED Supplements Every Day for a Month - Here’s What Happened...💊 1️⃣ weight loss
2️⃣ increased energy 
3️⃣ mental clarity
4️⃣ improved digestion
5️⃣ less sugar cravings
6️⃣ better sleep quality
7️⃣ improved mood
8️⃣ improves allergies

#betterhealth 
#grateful #momlife
✨I Tried CUSTOMIZED Supplements Every Day for a Month - Here’s What Happened...💊 1️⃣ weight loss 2️⃣ increased energy 3️⃣ mental clarity 4️⃣ improved digestion 5️⃣ less sugar cravings 6️⃣ better sleep quality 7️⃣ improved mood 8️⃣ improves allergies #betterhealth  #grateful  #momlife 
Show some ❤️ for TRX grey ranked pro & cowoner @fitaustin 👉🏾 @lateefjohnson by giving him a follow right now ⭐️⭐️⭐️. Pay it forward & give to grow. 😉
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For a chance to be featured make sure to use #trxblackranks in your best TRX related videos.⠀
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#givetogrow⠀
#payitforward⠀
#givetogrowgroup⠀
#trxblackrankseffect⠀
#fitaustin⠀
🌀YOU are unique and that is special‼️ ❇️Don’t let anyone or anything define what you should look or feel like‼️ 🔆Own your strengths ❤️‼️
🌀YOU are unique and that is special‼️ ❇️Don’t let anyone or anything define what you should look or feel like‼️ 🔆Own your strengths ❤️‼️
#facts💯

#Repost @jasonpapalio ・・・
1% Rule. It’s similar to compounding interest! What can you do daily to move the needle/pendulum in the positive direction to get 1% better?

@morphfitatx
#morphfitness #keepmoving  #austintrainer #austin #atx #atxfitness #spartanrace #fitaustin #athletictraining #athletictrainers #austinfitness #sportsperformance #youthtraining
Austin...GET READY...
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Bringing Active30 to a LIVE in-person class 3x a week at a location TBD (looking into East Austin or Republic Square Park in downtown) starting in late August/early September.
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Classes will be [shockingly] 30-minutes long & cost just $30 A WEEK (that’s $10 a class)!!!
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If you’ve ever craved a fitness solution that fits INTO your lifestyle, takes 30 minutes, and transforms you physically, mentally and emotionally...
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Here it is!!!
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#austin #atx #keepaustinweird #fitnessatx #core #abs #fitaustin #downtownatx #texas #weekendvibes #getready #entrepreneur #movement #transform #entrprnr #fitlife #fitspiration #fitnessmotivation #fitnessjourney #active30
Austin...GET READY... - Bringing Active30 to a LIVE in-person class 3x a week at a location TBD (looking into East Austin or Republic Square Park in downtown) starting in late August/early September. - Classes will be [shockingly] 30-minutes long & cost just $30 A WEEK (that’s $10 a class)!!! - If you’ve ever craved a fitness solution that fits INTO your lifestyle, takes 30 minutes, and transforms you physically, mentally and emotionally... - Here it is!!! - #austin  #atx  #keepaustinweird  #fitnessatx  #core  #abs  #fitaustin  #downtownatx  #texas  #weekendvibes  #getready  #entrepreneur  #movement  #transform  #entrprnr  #fitlife  #fitspiration  #fitnessmotivation  #fitnessjourney  #active30 
🤪 No caption needed 🤦🏻‍♀️‼️ #amiright 
#friday 
#atxsummer 
#momlife
#KetAcademy “30’ no rest” #texasstyle training in @texas_kettlebell_academy DONE ✅ Thanks everybody who was training with @svetlanadaniliuk and @sergeimerkulin 🇷🇺 To be continued....💪 #kettlebell #kettlebellgym #kettlebellsnatch #kettlebellsport #kettlebellgirl #kettlebellathlete #austinfitness #traintogether #fitaustin #austincrossfit #crossfitaustin #girevoysport #girevoy #kettlebellkings #гиревойспорт #гири #гиревик #гиревичка #спортмотивация #traintogether
#KetAcademy  “30’ no rest” #texasstyle  training in @texas_kettlebell_academy DONE ✅ Thanks everybody who was training with @svetlanadaniliuk and @sergeimerkulin 🇷🇺 To be continued....💪 #kettlebell  #kettlebellgym  #kettlebellsnatch  #kettlebellsport  #kettlebellgirl  #kettlebellathlete  #austinfitness  #traintogether  #fitaustin  #austincrossfit  #crossfitaustin  #girevoysport  #girevoy  #kettlebellkings  #гиревойспорт  #гири  #гиревик  #гиревичка  #спортмотивация  #traintogether 
Benefits of SMALL GROUP TRAINING: you get a personalized experience and have your coach explaining the movements, the purpose of the movement, what to avoid, what to engage, how to make it harder or a little bit easier. At @fitaustin we cap our classes at 16 so you can have this personalized experience in a safe, friendly and challenging environment! 💪🏼 I’m covering SUNDAY class at 9:00. Few spots still available, sign up! 👍🏼 Also, incase you were wondering bc this video cut off, if you start to shrug and pull through your shoulder and trap, take a small step away from the anchor. 🤗 Happy Friday y’all!! 🥂@fitaustin @trxtraining
Benefits of SMALL GROUP TRAINING: you get a personalized experience and have your coach explaining the movements, the purpose of the movement, what to avoid, what to engage, how to make it harder or a little bit easier. At @fitaustin we cap our classes at 16 so you can have this personalized experience in a safe, friendly and challenging environment! 💪🏼 I’m covering SUNDAY class at 9:00. Few spots still available, sign up! 👍🏼 Also, incase you were wondering bc this video cut off, if you start to shrug and pull through your shoulder and trap, take a small step away from the anchor. 🤗 Happy Friday y’all!! 🥂@fitaustin @trxtraining
Rock’n Fit tank top is soft and yummy to the touch!! 😎Ask @workitoutkatt She says its one of the softest most comfortable tank tops she has! Get yours now @rocknfit_apparel Tap on the photo! It will take you directly to the site! .
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#workouttank #inkedgirls #inkedandfit #gymlife #fitlife #fitspo #fitnessjourney #crossfit #yogapants #workoutgear #fitnessbrands
#fitnessmotivation #fitness #fitspiration #rockitout #fitlife #fitnessgoals #inkedandfit #fitness #tattoosandfitness #fitgirl #fitwear #workouttanks 
#fitnesstanks #fitnessgear
#gymlife #fitlife  #fitnessjourney #fitnessdallas #fitnesshouston #fitaustin
Rock’n Fit tank top is soft and yummy to the touch!! 😎Ask @workitoutkatt She says its one of the softest most comfortable tank tops she has! Get yours now @rocknfit_apparel Tap on the photo! It will take you directly to the site! . . . . . . . . #workouttank  #inkedgirls  #inkedandfit  #gymlife  #fitlife  #fitspo  #fitnessjourney  #crossfit  #yogapants  #workoutgear  #fitnessbrands  #fitnessmotivation  #fitness  #fitspiration  #rockitout  #fitlife  #fitnessgoals  #inkedandfit  #fitness  #tattoosandfitness  #fitgirl  #fitwear  #workouttanks  #fitnesstanks  #fitnessgear  #gymlife  #fitlife  #fitnessjourney  #fitnessdallas  #fitnesshouston  #fitaustin 
We are continue with @sergeimerkulin Friday Kettlebell fitness workouts “30 minutes non-stop” 🔥🔥🔥 You just need to connect to Live Video Instagram of @svetlanadaniliuk profile on Friday, 3 August at ⏰ 9 a.m. Austin time / 5 p.m. Moscow time @texas_kettlebell_academy @kettlebellkings 💜 My dear friends from #aroundtheworld @jennifer_hintenberger @s.a.a.g.a @barcsik_laszlo @alphafitsg @kettlebell_albin @kettlebell_elijah @kettlebellsbarcelona @rebelgym @jessicatxkb @markov_ivan  @gnatoosin @bluesamu @davydikd @dmitriy_volosovtsev @506kettlebell @alavoie42 @truegritkettlebell @anton_koliakov @dona_kira @el_zosya @tokyosawagym @jadmarinovic @pendekar_kettlebell @bstofring @lbkettlebellclub @100strongtraining and others❤️Let’s join and invite you friends and students 💪💪💪 It will be fun to train together despite the distance 🌍#kettlebell #kettlebellgym #kettlebellsnatch #kettlebellsport #kettlebellgirl #kettlebellathlete #austinfitness #traintogether #fitaustin #austincrossfit #crossfitaustin #girevoysport #girevoy #гиревойспорт #гири #гиревик #гиревичка #спортмотивация
We are continue with @sergeimerkulin Friday Kettlebell fitness workouts “30 minutes non-stop” 🔥🔥🔥 You just need to connect to Live Video Instagram of @svetlanadaniliuk profile on Friday, 3 August at ⏰ 9 a.m. Austin time / 5 p.m. Moscow time @texas_kettlebell_academy @kettlebellkings 💜 My dear friends from #aroundtheworld  @jennifer_hintenberger @s.a.a.g.a @barcsik_laszlo @alphafitsg @kettlebell_albin @kettlebell_elijah @kettlebellsbarcelona @rebelgym @jessicatxkb @markov_ivan @gnatoosin @bluesamu @davydikd @dmitriy_volosovtsev @506kettlebell @alavoie42 @truegritkettlebell @anton_koliakov @dona_kira @el_zosya @tokyosawagym @jadmarinovic @pendekar_kettlebell @bstofring @lbkettlebellclub @100strongtraining and others❤️Let’s join and invite you friends and students 💪💪💪 It will be fun to train together despite the distance 🌍#kettlebell  #kettlebellgym  #kettlebellsnatch  #kettlebellsport  #kettlebellgirl  #kettlebellathlete  #austinfitness  #traintogether  #fitaustin  #austincrossfit  #crossfitaustin  #girevoysport  #girevoy  #гиревойспорт  #гири  #гиревик  #гиревичка  #спортмотивация 
#Repost @morphfitatx
・・・
Only 9 days remaining for
⌛Early Registration ⏰

@mr.maceman 
Austin TX Mace Training Certification 〰️〰️〰️💰Only $325〰️〰️〰️
First 15 people to sign up are in a drawing for a 15 lb mace

@morphfitatx
#morphfitness #keepmoving #movefree #movement #austintrainer #austin #atx #atxfitness #atxfit #austinlife #spartanracetraining #fitness #fitaustin #athletictraining #athletictrainers #austinfitness #Houston #dallas #sanantonio #spartanrace #fitnessatx #primalfitness #trainhard #traindirty #training #unconventionaltraining #steelmace #macetraining #mace
#Repost  @morphfitatx ・・・ Only 9 days remaining for ⌛Early Registration ⏰ @mr.maceman Austin TX Mace Training Certification 〰️〰️〰️💰Only $325〰️〰️〰️ First 15 people to sign up are in a drawing for a 15 lb mace @morphfitatx #morphfitness  #keepmoving  #movefree  #movement  #austintrainer  #austin  #atx  #atxfitness  #atxfit  #austinlife  #spartanracetraining  #fitness  #fitaustin  #athletictraining  #athletictrainers  #austinfitness  #Houston  #dallas  #sanantonio  #spartanrace  #fitnessatx  #primalfitness  #trainhard  #traindirty  #training  #unconventionaltraining  #steelmace  #macetraining  #mace 
As summer comes to an end, it's bittersweet. The amazing athletes I train get to return to their teams and sports to see the hard work pay off. But they are gone till next summer, and I enjoy and appreciate what each and everyone brings each day.
Good luck to everyone as they take this journey.
@julie_150
@emily.low.12
@beastmode_disco_dynamite

#morphfitatx #morphfitness #morphfitnessaustin #keepmoving #movefree #movement #austintrainer #austin #atx #atxfitness #atxfit #austinlife #spartanrace #spartanup #fitness #fitaustin #athletictraining #athletictrainers #austinfitness #sportsperformance #youthtraining #fitnessatx #primalfitness #trainhard #traindirty #training
As summer comes to an end, it's bittersweet. The amazing athletes I train get to return to their teams and sports to see the hard work pay off. But they are gone till next summer, and I enjoy and appreciate what each and everyone brings each day. Good luck to everyone as they take this journey. @julie_150 @emily.low.12 @beastmode_disco_dynamite #morphfitatx  #morphfitness  #morphfitnessaustin  #keepmoving  #movefree  #movement  #austintrainer  #austin  #atx  #atxfitness  #atxfit  #austinlife  #spartanrace  #spartanup  #fitness  #fitaustin  #athletictraining  #athletictrainers  #austinfitness  #sportsperformance  #youthtraining  #fitnessatx  #primalfitness  #trainhard  #traindirty  #training 
Unleash the BEAST. Tap into your primal instincts with our Animal Flow workout. Link in bio. #CGATrainerTips #cgarenagroupfitness #animalflow
Had so much fun exploring my city today!🏙 I'm so blessed to be an Austin native. My city is as gorgeous as it is weird, and I wouldn't have it any other way💕 got LOT of pictures today, so more to come soon!!
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#austin #atx #fitaustin #austinfit #atxfit #atxfitness #fit #fit essential #fitnesslifestyle #fitnessmotivation #fitfam #fitchick #girlswholift #girlswhoworkout #gainingweightiscool #BootyBuilding #booty🍑 #shelifts #muscle #healthy #strong #exercise #personaltrainer
Had so much fun exploring my city today!🏙 I'm so blessed to be an Austin native. My city is as gorgeous as it is weird, and I wouldn't have it any other way💕 got LOT of pictures today, so more to come soon!! • • • • • • • #austin  #atx  #fitaustin  #austinfit  #atxfit  #atxfitness  #fit  #fit  essential #fitnesslifestyle  #fitnessmotivation  #fitfam  #fitchick  #girlswholift  #girlswhoworkout  #gainingweightiscool  #BootyBuilding  #booty 🍑 #shelifts  #muscle  #healthy  #strong  #exercise  #personaltrainer 
New video up! Go to fitforyou.com or click the link https://youtu.be/Yrnx3fH7qWY and watch! #barre3 #fitaustin #yoga #pilates #ballet #bunsofsteel like, share and subscribe! Love you #motherfitters!
I recently have been super enjoying workouts at @fitaustin - they have a free week for new people and I’ve taken advantage of it by going almost every day 🏋🏻‍♀️ - I kinda love it.  It reminds me of the good old days of @beyondfitaustin and it feels good to push myself and do this kind of fitness. 
I feel like I could go everyday, but I know myself, if I do I’ll get burnt out, yoga practice will slack off, and I’ll get in that mode of guilt if I miss a day.  Those things would make it not a healthy thing for me. 
So as my free week ends my goal is to figure out a balance going forward, what will serve my mind AND body in the most fulfilling way.  Get my sweat and strength and my Sukha sweet yoga 🧘🏻‍♀️ (oh and work and grad school and parenting and fun, you know...) Anyway check out @fitaustin - it’s fun!!
I recently have been super enjoying workouts at @fitaustin - they have a free week for new people and I’ve taken advantage of it by going almost every day 🏋🏻‍♀️ - I kinda love it. It reminds me of the good old days of @beyondfitaustin and it feels good to push myself and do this kind of fitness. I feel like I could go everyday, but I know myself, if I do I’ll get burnt out, yoga practice will slack off, and I’ll get in that mode of guilt if I miss a day. Those things would make it not a healthy thing for me. So as my free week ends my goal is to figure out a balance going forward, what will serve my mind AND body in the most fulfilling way. Get my sweat and strength and my Sukha sweet yoga 🧘🏻‍♀️ (oh and work and grad school and parenting and fun, you know...) Anyway check out @fitaustin - it’s fun!!
We are continue with @sergeimerkulin Friday Kettlebell fitness workouts “30 minutes non-stop” 🔥🔥🔥 You just need to connect to Live Video Instagram of @svetlanadaniliuk profile on Friday, 3 August at ⏰ 9 a.m. Austin time / 5 p.m. Moscow time @texas_kettlebell_academy @kettlebellkings 💜 My dear friends from #aroundtheworld @jennifer_hintenberger @s.a.a.g.a @barcsik_laszlo @alphafitsg @kettlebell_albin @kettlebell_elijah @kettlebellsbarcelona @rebelgym @jessicatxkb @markov_ivan  @gnatoosin @bluesamu @davydikd @dmitriy_volosovtsev @506kettlebell @alavoie42 @truegritkettlebell @anton_koliakov @dona_kira @el_zosya @tokyosawagym @jadmarinovic @pendekar_kettlebell @bstofring @lbkettlebellclub @100strongtraining and others❤️Let’s join and invite you friends and students 💪💪💪 It will be fun to train together despite the distance 🌍#kettlebell #kettlebellgym #kettlebellsnatch #kettlebellsport #kettlebellgirl #kettlebellathlete #austinfitness #traintogether #fitaustin #austincrossfit #crossfitaustin #girevoysport #girevoy #гиревойспорт #гири #гиревик #гиревичка #спортмотивация
We are continue with @sergeimerkulin Friday Kettlebell fitness workouts “30 minutes non-stop” 🔥🔥🔥 You just need to connect to Live Video Instagram of @svetlanadaniliuk profile on Friday, 3 August at ⏰ 9 a.m. Austin time / 5 p.m. Moscow time @texas_kettlebell_academy @kettlebellkings 💜 My dear friends from #aroundtheworld  @jennifer_hintenberger @s.a.a.g.a @barcsik_laszlo @alphafitsg @kettlebell_albin @kettlebell_elijah @kettlebellsbarcelona @rebelgym @jessicatxkb @markov_ivan @gnatoosin @bluesamu @davydikd @dmitriy_volosovtsev @506kettlebell @alavoie42 @truegritkettlebell @anton_koliakov @dona_kira @el_zosya @tokyosawagym @jadmarinovic @pendekar_kettlebell @bstofring @lbkettlebellclub @100strongtraining and others❤️Let’s join and invite you friends and students 💪💪💪 It will be fun to train together despite the distance 🌍#kettlebell  #kettlebellgym  #kettlebellsnatch  #kettlebellsport  #kettlebellgirl  #kettlebellathlete  #austinfitness  #traintogether  #fitaustin  #austincrossfit  #crossfitaustin  #girevoysport  #girevoy  #гиревойспорт  #гири  #гиревик  #гиревичка  #спортмотивация 
We brought back your favorite game. It's time for the Arena Attendance Challenge!
Complete rows and columns to win awesome prizes. Attendance sheets are available at the front desk. Speak to a Membership Advisor for details. #cgarenacheckin
We brought back your favorite game. It's time for the Arena Attendance Challenge! Complete rows and columns to win awesome prizes. Attendance sheets are available at the front desk. Speak to a Membership Advisor for details. #cgarenacheckin 
👌🏽What do you need to believe to reach your desired outcomes today❓🙌🏽🙌🏽🙌🏽 There is one grande lie. That we are limited. The only limits we have are the limits we believe.

Dr. Wayne W Dyer
#wednesdaywisdom 
@animalflowofficial 
@fitaustin 
@lateefjohnson 📸♥️🐢
👌🏽What do you need to believe to reach your desired outcomes today❓🙌🏽🙌🏽🙌🏽 There is one grande lie. That we are limited. The only limits we have are the limits we believe. Dr. Wayne W Dyer #wednesdaywisdom  @animalflowofficial @fitaustin @lateefjohnson 📸♥️🐢
@juiceland is one of my favorite parts of living in Austin. Seriously, their smoothies and juices are the best! 
They started in 2011 off Barton Springs Rd and now have dozens of locations throughout Texas and even 1 in Brooklyn!

Pictured here is the Moontower + peanut butter. It's so yummy! Check their website before you go for daily specials to save some $$$ or bring your own reusable JuiceLand cup to get 0.50 cents off per drink. 
My other favorites are the Orginator, the Wundershowzen and Morning Sunshine.
. .

#texas_ig #texas #austin #austintx #atx #tbloggers #texasbloggers #humpday #juiceland #bloggers #doshit #traveling #workfromhome #beyourself #bodypositivity #healthyeats #healthyfood #smoothies #domore #exploretexas #exploreaustin #experience #inspiration #motivation #texaseats #fitaustin #healthy #placestoeatinaustin
@juiceland is one of my favorite parts of living in Austin. Seriously, their smoothies and juices are the best! They started in 2011 off Barton Springs Rd and now have dozens of locations throughout Texas and even 1 in Brooklyn! Pictured here is the Moontower + peanut butter. It's so yummy! Check their website before you go for daily specials to save some $$$ or bring your own reusable JuiceLand cup to get 0.50 cents off per drink. My other favorites are the Orginator, the Wundershowzen and Morning Sunshine. . . #texas_ig  #texas  #austin  #austintx  #atx  #tbloggers  #texasbloggers  #humpday  #juiceland  #bloggers  #doshit  #traveling  #workfromhome  #beyourself  #bodypositivity  #healthyeats  #healthyfood  #smoothies  #domore  #exploretexas  #exploreaustin  #experience  #inspiration  #motivation  #texaseats  #fitaustin  #healthy  #placestoeatinaustin 
Only 9 days remaining for
⌛Early Registration ⏰

@mr.maceman

Austin TX Mace Training Certification
〰️〰️〰️💰Only $325〰️〰️〰️
First 15 people to sign up are in a drawing for a 15 lb mace

@morphfitatx
#morphfitness #keepmoving #movefree #movement #austintrainer #austin #atx #atxfitness #atxfit #austinlife #spartanracetraining #fitness #fitaustin #athletictraining #athletictrainers #austinfitness #Houston #dallas #sanantonio #spartanrace #fitnessatx #primalfitness #trainhard #traindirty #training #unconventionaltraining #steelmace #macetraining #mace #vintagetraining
Only 9 days remaining for ⌛Early Registration ⏰ @mr.maceman Austin TX Mace Training Certification 〰️〰️〰️💰Only $325〰️〰️〰️ First 15 people to sign up are in a drawing for a 15 lb mace @morphfitatx #morphfitness  #keepmoving  #movefree  #movement  #austintrainer  #austin  #atx  #atxfitness  #atxfit  #austinlife  #spartanracetraining  #fitness  #fitaustin  #athletictraining  #athletictrainers  #austinfitness  #Houston  #dallas  #sanantonio  #spartanrace  #fitnessatx  #primalfitness  #trainhard  #traindirty  #training  #unconventionaltraining  #steelmace  #macetraining  #mace  #vintagetraining 
Face game needs work
Face game needs work