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A day at the beach restores the soul.
Beach Therapie should be covered by health insurance 😉
-Fish Hoek Beach-
#fishhoek #fishhoekbeach #adayatthebeach #beach #beachgirl #capetown #southafrica #enjoyyourlife #summer #summervibes #attheocean #happy #travel #travelphotography #travelaroundtheworld #seetheworld #traveling #sa
At @stargardenfishhoek @aar_eye @carinadurandt @aldoduplessis #pic by @stargardenfishhoek @mandy.johnston.art #fishhoek #capetown #lovemylife❤️
Let’s go running🙌🏾 Your body will thank you for moving it✨

Kante :
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#coachrunner #kanteiluta #runningcoach #runner #run #running #fitness #train #move #active #selflove #happiness #kalkbay #muizenberg #fishhoek #runningmotivation #mindfulness #letmehelp #personaltrainer #training #love
Mercedes 300D 1980. 90 000km on the clock. Automatic, a/c, Becker Europa, Helios Yellow with Palemino Merctex. One old lady owner until 2017. R79 500 neg #yellow #mercedesw123 #biodiesel #yellowmercedes #300d #fishhoek
So awesome to be exhibiting at Platform 13 @galleryfishhoek with @jonathanvdw_sculptor and many other SA artists this festive season, huge thanks to Carina, it it such a beautiful show! ❤️.
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#artonshow #sculpture #sculptor #art #resinsculpture #contemporaryart #fineart #gallery #femaleform #nakednude #portrait #potd #artgallery #fishhoek #capetown #artappreciation #painting #whatsoncapetown
If you could ask God one question, what would it be?

St Peters is a church that loves to connect with our community. Every year we conduct a survey in our local valley to find out what people think & believe.
This year our survey asks… “If you could ask God one question, what would it be?”
The four most common answers will create the topics for our summer sermon series in January 2019.
These surveys are a perfect way to connect with the people of our valley.
Fill one in yourself, share it with friends, then follow it up by inviting them to join us at church over Christmas and the Summer Series starting Jan 2019. http://ow.ly/18sq30mVjTu  or find the link in our bio
If you could ask God one question, what would it be? St Peters is a church that loves to connect with our community. Every year we conduct a survey in our local valley to find out what people think & believe. This year our survey asks… “If you could ask God one question, what would it be?” The four most common answers will create the topics for our summer sermon series in January 2019. These surveys are a perfect way to connect with the people of our valley. Fill one in yourself, share it with friends, then follow it up by inviting them to join us at church over Christmas and the Summer Series starting Jan 2019. http://ow.ly/18sq30mVjTu or find the link in our bio
Sunday training at life saving #lifesaving #lifesavingsa #fishhoekbeach #fishhoek
The beach netball comp this weekend was awesome! Join us this December for loads of fun in the sun!
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Follow us @a_whale_of_a_time_apartments
Use #stayatawhaleofatime
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#SouthAfrica
#CapeTown
#SimonsTown
#Southafricaza
#Tourism
#FishHoek
#FalseBay
#Kalkbay
#Whales
#Ocean
#Beach
#cityofcapetown
#Cape
#Capetownfeed
#Capetowntourism
#CapeTravel
#capetownmag
#awhaleofatime
The beach netball comp this weekend was awesome! Join us this December for loads of fun in the sun! ————————————————————— Follow us @a_whale_of_a_time_apartments Use #stayatawhaleofatime  ————————————————————— #SouthAfrica  #CapeTown  #SimonsTown  #Southafricaza  #Tourism  #FishHoek  #FalseBay  #Kalkbay  #Whales  #Ocean  #Beach  #cityofcapetown  #Cape  #Capetownfeed  #Capetowntourism  #CapeTravel  #capetownmag  #awhaleofatime 
Monday run day!! Gonna try a little run every day these hols. It's hot hot hot today!!! #day1
Monday run day!! Gonna try a little run every day these hols. It's hot hot hot today!!! #day1 
At @stargardenfishhoek @aldoduplessis @carinadurandt #fishhoek #capetown #lovemylife❤️
Mama Africa 🇿🇦 your beauty is like no other. .
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What a trip! And right before finals, but it was well worth it. Good thing the travel time gave me lots of time to study. I’ll be back again soon 🙏🏾 .
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#Southafrica #capetown #stellebosch #muizenbergpark #capepoint #fishhoek #simonstown #tablemountain #capewinelands #finalsweek #igotthis #onesemesterdown #threetogo #futurenurse
#heart in the #drycappuccino @stargardenfishhoek @aldoduplessis @carinadurandt #fishhoek #capetown #lovemylife❤️
#chickenchickpeacurry #poppadoms #roastlambplatter @stargardenfishhoek @aldoduplessis @carinadurandt #fishhoek #launch of #SwitchBitch #Book2 #capetown #lovemylife❤️
#roast #leg of lamb #deboned #roastpotatoes #butternut #mixedvegetables #sunday #familylunch @stargardenfishhoek @aldoduplessis @carinadurandt #launch of #SwitchBitch #Book2 #fishhoek #capetown #lovemylife❤️
#beefcarpaccio #starter @stargardenfishhoek @aldoduplessis @carinadurandt #launch of #SwitchBitch #Book2 #Camino #sunday #familylunch #fishhoek #capetown #lovemylife❤️
#refreshing #lime #sodawater @stargardenfishhoek @aldoduplessis @carinadurandt #SwitchBitch #Book2 #presentation #camino #transformation #fishhoek #capetown #lovemylife❤️
#cheers @carinadurandt @galleryfishhoek #fishhoek #art #exhibition with #work by @mandy.johnston.art #capetown #lovemylife❤️
#first #exposure dir #SwitchBitch #Book2 #Camino at @stargardenfishhoek #fishhoek #thankyou @carinadurandt @aldoduplessis #sundayfamilylunch #capetown #lovemylife❤️
@mandy.johnston.art explains her #jellyfish #copperwire #art #litup @galleryfishhoek @carinadurandt #fishhoek #capetown #artexhibition #lovemylife❤️
@mandy.johnston.art #exhibition @galleryfishhoek #fishhoek #capetown @absa #art #award #winner #lovemylife❤️
@galleryfishhoek #fishhoek @carinadurandt #capetown #art #exhibition #lovemylife❤️
#waves #fishhoek #beach 🐳🐚🦈
Born is The King! 
How precious were these kiddies (and Angel Gabriel) at our nativity service this morning? 
#StPetersFishHoek #christmas #Christ #nativityplay #FishHoek #GodisGood #jesusislove. #bornistheKing #reasonfortheseason
Beach Fives Netball tournament. Well done @nicky_nix88 💕 Great morning at the beach #beachfivesnetball #fishhoekbeach #fishhoekladiesnetball  #fishhoek #netball
Agradecido de poder encontrar esta cepa - escasa en Chile - pero de gran expresión en Sudáfrica ➡️ #CheninBlanc #SouthAfrica #SouthAfricaWine #SouthAfricanWine #FishHoek @fishhoekwine ➡️ #WhiteWine #FairTrade #CoastalWine #Vinho #Vin #Wine #Wein #Vino #Instawine #Winestagram #WritersLife #MaxMillsWriter #WineJournalist #WineWriter #MaxMillsWineOfTheWeek #VinosDePeliculaLibro📖🍷
Played with the sea life , peaceful long walk , so in love , sat and drank Irish coffee and watched the beauty #fishhoek #perfect
Played with the sea life , peaceful long walk , so in love , sat and drank Irish coffee and watched the beauty #fishhoek  #perfect 
This side of Cape Town (Muizenberg, Fish Hoek, Kalk Bay, Simon's Town) is the best during summer. Quaint cafés, delicious seafood, tidal pools and so many other hidden gems.

#explore #experience #capetown #southafrica #southernpeninsula #coastalliving #noordhoek #muizenberg #fishhoek #kalkbay #simonstown #capetownguide @capetown.guide
We were out at Multiverse Studios to cook up a storm... #FishHoek #Masiphumelele #Multiverse #yovngb #weedyt #blacksaturday
You are never too young to... know, you don’t need music to dance 🕺🏽 #nevertooyoungseries #155
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#pawpatrol #speedo #boy #beach #party #dance #moveslikejagger #ocean #fishhoek #southafrica @fishhoekbeach
"You will never be alone again" 
Brigitte & James 
Fish hoek 
Cape town 
South Africa

#church #bride #groom #tears #prayer #bridesmaids #groomsmen #bridalparty #gettingmarried #capetown #fishhoek #downtheisle #vows #emotional #weddingdress #veil #love #firstlook #lovers #wedding #reayphoto
Fishhoek in front, Simon’s Town in the back. #Fishhoek #SimonsTown
Fishhoek from the top of the mountain. #Silvermine #Fishhoek #CapeTown
Presiding Bishop, Glenn Lyons @glennlyons67 will be leading our 6pm Confirmation Service on Sunday. 
If you declare with your mouth, that "Jesus is Lord," and believe in your heart that God raised him from the dead, you will be saved - Rom 10:9

#confirmation #StPetersFishHoek #ReachSA
Presiding Bishop, Glenn Lyons @glennlyons67 will be leading our 6pm Confirmation Service on Sunday. If you declare with your mouth, that "Jesus is Lord," and believe in your heart that God raised him from the dead, you will be saved - Rom 10:9 #confirmation  #StPetersFishHoek  #ReachSA 
Iyengar Yoga Restorative Class
In Noordhoek in our beautiful studio

Join us for this rejuvenating class and finish the year restored and relaxed. 
Yoga has long been shown to decrease the stress hormone cortisol, which in elevated levels is associated with weight gain, high blood pressure and heart disease. Restorative yoga has a calming effect, activating the parasympathetic nervous system, thus decreasing cortisol levels in the body.

Ideal for Beginners and Intermediate students alike
Send us a message Booking essential

Saturday 15th December 
#southpeninsula #southpeninsulamoms #noordhoekfarmvillage #noordhoekliving #noordhoekyoga #restorativeyoga #restorative #noordhoek #fishhoek #suptabaddhakonasana #downsouth
Iyengar Yoga Restorative Class In Noordhoek in our beautiful studio Join us for this rejuvenating class and finish the year restored and relaxed. Yoga has long been shown to decrease the stress hormone cortisol, which in elevated levels is associated with weight gain, high blood pressure and heart disease. Restorative yoga has a calming effect, activating the parasympathetic nervous system, thus decreasing cortisol levels in the body. Ideal for Beginners and Intermediate students alike Send us a message Booking essential Saturday 15th December #southpeninsula  #southpeninsulamoms  #noordhoekfarmvillage  #noordhoekliving  #noordhoekyoga  #restorativeyoga  #restorative  #noordhoek  #fishhoek  #suptabaddhakonasana  #downsouth 
Our ladies had a spectacular evening last weekend with the acclaimed singer/songwriter @lilly_million - Christmas with Lilly Million. 
#christmas #jesusislove #jesus #StPetersFishHoek #southpeninsula #music #GodisGood #Christ #reasonfortheseason #photobooth #ladies #FishHoek
Todays end of year function hiking up elsies peak with the reception team from @sportscience_sa 
#hiking #teambuilding #fitness #teamworkmakesdreamwork #endofyear #fishhoek #capetown
What do you do in the little town of Fish Hoek? Climb up Elsie’s peak to take it all in + get the famous fish & chips at Fish Hoek Fishers, of course! 🐟🐠🍟
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#travelingtheworld #travelphoto #travelholic #travelholics #instago #instatraveler #instadaily #instagood #exploring #aroundtheworld #aroundtheworldpix #travellove #travelblogger #travelwriter #thisisafrica #roadtripsouthafrica #roadtrip #africa #capetown #westerncape #fishhoek #mountainsviews #gopro #trailhiking #fishandchips #beachhikes #oceanview #hiking #southafrica #elsiespeak
What do you do in the little town of Fish Hoek? Climb up Elsie’s peak to take it all in + get the famous fish & chips at Fish Hoek Fishers, of course! 🐟🐠🍟 . . . . . #travelingtheworld  #travelphoto  #travelholic  #travelholics  #instago  #instatraveler  #instadaily  #instagood  #exploring  #aroundtheworld  #aroundtheworldpix  #travellove  #travelblogger  #travelwriter  #thisisafrica  #roadtripsouthafrica  #roadtrip  #africa  #capetown  #westerncape  #fishhoek  #mountainsviews  #gopro  #trailhiking  #fishandchips  #beachhikes  #oceanview  #hiking  #southafrica  #elsiespeak 
Fishhook job, replaced door switch.

www.mcappliances.co.za
Fishhook job, replaced door switch. www.mcappliances.co.za