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I’ve been doing my gratitude journaling in the mornings, but this morning I decided to leave for work a little earlier than normal. So I’m doing it tonight. In the past, I probably would have just said “I’ll do it tomorrow. Or I’ll start again tomorrow.”
But I’m done breaking those promises to myself. #itslindseymoncrief #puredynamic
I’ve been doing my gratitude journaling in the mornings, but this morning I decided to leave for work a little earlier than normal. So I’m doing it tonight. In the past, I probably would have just said “I’ll do it tomorrow. Or I’ll start again tomorrow.” But I’m done breaking those promises to myself. #itslindseymoncrief  #puredynamic 
I miss the smell of leather, the sound of hooves clicking at the pavement, the smell, and the moments of stillness where it’s just you & me taking in the the sounds of nature. 🐎 #itslindseymoncrief #puredynamic
I miss the smell of leather, the sound of hooves clicking at the pavement, the smell, and the moments of stillness where it’s just you & me taking in the the sounds of nature. 🐎 #itslindseymoncrief  #puredynamic 
Chai latte. Yay or nay? I used to think it tasted weird but now I’m a huge fan! #icedchai #itslindseymoncrief
Decided to wear long pants when it’s so humid, had a contact tear, and fighting some allergies. But at least I’m not starving right now thanks to this handy shake. Chocolate banana with all the best nutrients. #itslindseymoncrief #puredynamic
Decided to wear long pants when it’s so humid, had a contact tear, and fighting some allergies. But at least I’m not starving right now thanks to this handy shake. Chocolate banana with all the best nutrients. #itslindseymoncrief  #puredynamic 
Some days I control driving the struggle bus 🚌 Other days, it controls me. This morning calls for a big cup of coffee. Make it a great Wednesday my friends! #itslindseymoncrief #puredynamic
Some days I control driving the struggle bus 🚌 Other days, it controls me. This morning calls for a big cup of coffee. Make it a great Wednesday my friends! #itslindseymoncrief  #puredynamic 
So today is only 10 weeks away from my given due date as today baby is 30 weeks in!!! Where has that time gone! Not long before she is here.  We so can’t wait to meet her now!!! #30weekspregnant #babybump #pregnacyblog #pregnantjourney #growingbaby #firsttimemomtobe #firstpregnancy #octoberbaby #dueoctober2018
I love that he helps me cook. Even when he listens to YouTube videos. 😂💚 #itslindseymoncrief #puredynamic
I’m certain Molli knows something’s up this week! She’s being super clingy. And of course, the horses wanted in the selfie too! 🐶 🐴 #itslindseymoncrief #puredynamic
I’m certain Molli knows something’s up this week! She’s being super clingy. And of course, the horses wanted in the selfie too! 🐶 🐴 #itslindseymoncrief  #puredynamic 
A quick lunch in between houses and I’ll be back out the door. I hear a lot that not everyone has a lot of time to prep food. But I whipped this up in less than 5 min and salads are just so fun to make colorful. 🥗 #itslindseymoncrief #puredynamic
A quick lunch in between houses and I’ll be back out the door. I hear a lot that not everyone has a lot of time to prep food. But I whipped this up in less than 5 min and salads are just so fun to make colorful. 🥗 #itslindseymoncrief  #puredynamic 
So this just happened?? Surly I have every right to pee...I mean it wouldn’t have killed her to let me use the toilet would it?? #baby #pregnantbladderproblems #pregnantbladder #momtobe #firsttimemomtobe #29weekspregnant #dueinoctober2018
Before I buy make up I ask myself “how long will this last me?” Because let’s be honest the good stuff is kinda pricey. But I’m a true believer in quality and quantity so all the make up I own, I know will last me awhile! Do you buy the cheap or good quality stuff? #itslindseymoncrief #puredynamic
Before I buy make up I ask myself “how long will this last me?” Because let’s be honest the good stuff is kinda pricey. But I’m a true believer in quality and quantity so all the make up I own, I know will last me awhile! Do you buy the cheap or good quality stuff? #itslindseymoncrief  #puredynamic 
“If you want to make your dreams come true, the first thing to do is wake up.” JM Power

And I think you have to trick your mind before you realize what’s happening! 😂🙈👏🏽 #itslindseymoncrief #puredynamic
“If you want to make your dreams come true, the first thing to do is wake up.” JM Power And I think you have to trick your mind before you realize what’s happening! 😂🙈👏🏽 #itslindseymoncrief  #puredynamic 
I love spending my days being busy or cleaning. But I also love coming home and having this side business & chatting with my team! Can’t think of a better way to start the week! #itslindseymoncrief #puredynamic
I love spending my days being busy or cleaning. But I also love coming home and having this side business & chatting with my team! Can’t think of a better way to start the week! #itslindseymoncrief  #puredynamic 
Some days I drink water like it’s my job. Other days I have to force myself. Thankfully, I keep my hydration formula on hand all the time! It’s like gatorade minus all the sugar. #itslindseymoncrief #puredynamic
Some days I drink water like it’s my job. Other days I have to force myself. Thankfully, I keep my hydration formula on hand all the time! It’s like gatorade minus all the sugar. #itslindseymoncrief  #puredynamic 
First work. Then quick trip to look at flowers & make up. 💐 #itslindseymoncrief #puredynamic
Bumping in to Monday like AYYY! Make it a fantastic week! #itslindseymoncrief #puredynamic
Thank you sizzum @blewvany for taking my solo pic haha nabawasan na ang vanity ko sa pagpicture 😘. #firsttimemomtobe
Thank you sizzum @blewvany for taking my solo pic haha nabawasan na ang vanity ko sa pagpicture 😘. #firsttimemomtobe 
“ Surround yourself with people who make you hungry for life, touch your heart, and nourish your soul.” This morning I shared that I never really felt like I’ve had a sisterhood community in my life. To be apart of such an amazing group of women is such a blessed opportunity. It’s save to say I have found my tribe and wish everyone could be apart of it! #itslindseymoncrief #puredynamic
“ Surround yourself with people who make you hungry for life, touch your heart, and nourish your soul.” This morning I shared that I never really felt like I’ve had a sisterhood community in my life. To be apart of such an amazing group of women is such a blessed opportunity. It’s save to say I have found my tribe and wish everyone could be apart of it! #itslindseymoncrief  #puredynamic 
So...I can’t lie gestational diabetes is taking it’s toll on me already.  It doesn’t matter how much I eat or how much protein I put with my meals I’m still hungry . I feel like I’m going mad!! But I can do this I just need to remember it’s for my little dancing queen!  I feel sorry for the other half at the moment I must be so moody!! If there are any veggie baby mammas out there that have been through the same thing...feel free to help!!! #octoberbaby #dueoctober2018 #preggo #gestationaldiabetes #veggie #vegatarianpregnancy #veggiepregnancy #firsttimemomtobe #firsttimemummytobe #firstpregnancy #adviceplease #summerpregnancy
So...I can’t lie gestational diabetes is taking it’s toll on me already. It doesn’t matter how much I eat or how much protein I put with my meals I’m still hungry . I feel like I’m going mad!! But I can do this I just need to remember it’s for my little dancing queen! I feel sorry for the other half at the moment I must be so moody!! If there are any veggie baby mammas out there that have been through the same thing...feel free to help!!! #octoberbaby  #dueoctober2018  #preggo  #gestationaldiabetes  #veggie  #vegatarianpregnancy  #veggiepregnancy  #firsttimemomtobe  #firsttimemummytobe  #firstpregnancy  #adviceplease  #summerpregnancy 
Lots of cleaning happening today. 🤗 On Sunday’s I would get so stressed out because Monday was coming up (like, the next day 😂) but now it’s just an exciting feeling to clean, prep, and get ready for a new week! Anyone else clean like crazy on Sunday?! #itslindseymoncrief #puredynamic
Lots of cleaning happening today. 🤗 On Sunday’s I would get so stressed out because Monday was coming up (like, the next day 😂) but now it’s just an exciting feeling to clean, prep, and get ready for a new week! Anyone else clean like crazy on Sunday?! #itslindseymoncrief  #puredynamic 
Fresh coffee & a beautiful morning. 💕It’s a perfect morning to share my story about coaching & how anyone can do this with me. DM your email if you want to check out the recording. #itslindseymoncrief #puredynamic
Fresh coffee & a beautiful morning. 💕It’s a perfect morning to share my story about coaching & how anyone can do this with me. DM your email if you want to check out the recording. #itslindseymoncrief  #puredynamic 
I think Molli is trying to get all the attention she can before December gets here. #itslindseymoncrief #puredynamic
I’ve never liked to go grocery shopping. And not because I don’t like food, but because it stresses me out when it comes to money. I know we need it and you have to spend it to get it. This weeks coaching check made me feel a little more at ease with getting groceries. I’m pretty thankful for anything that keeps me from getting stressed out, ya know. 
I am hosting a coffee chat sneak peek into what I do as a coach & how you can TOTALLY do this with me. No expectations; just hear my story & learn. Drop your fav emoji below to be added! #itslindseymoncrief #puredynamic
I’ve never liked to go grocery shopping. And not because I don’t like food, but because it stresses me out when it comes to money. I know we need it and you have to spend it to get it. This weeks coaching check made me feel a little more at ease with getting groceries. I’m pretty thankful for anything that keeps me from getting stressed out, ya know. I am hosting a coffee chat sneak peek into what I do as a coach & how you can TOTALLY do this with me. No expectations; just hear my story & learn. Drop your fav emoji below to be added! #itslindseymoncrief  #puredynamic 
My Grammy makes the cutest little day date buddy. 💕 #itslindseymoncrief #puredynamic
As of two days ago, I officially hit my goal weight! 🎉🎊❤️ And also lost over 60 pounds after having Edison. I mean, a lot of that was his weight and water weight, but after that, it was work 👶🏼 Work that was enjoyable thanks to this new nutrition learning system where I can still live my life and eat the foods I love, but have the MINDSET to make better choices and be in control of what I eat and the scale 👍🏻 Coming from the girl who used to either obsessively weigh herself and let that number determine how she was going to feel that day, or do the total opposite and avoid it like the plague and binge eat, I’d say I’ve come a long way 😃

Yes I weigh myself daily with this program, but I see it more at DAYTA to show me what’s going well, and what I can tweak to have more weight loss days. And I give myself positive mantras like “I love my body at every stage,” and “My body loves losing weight.” ❤️ Turns out that having a positive mindset about your food and body can actually help you reach your goals rather than depriving yourself, starving and beating yourself up 😏

I’ve learned a lot since May about food, my body, emotional eating, and how to lose weight and keep it off

And it’s no secret: I have groups going for this right now with women who are continuing to lose weight and feel their best selves too! It’s never too late to reach out and join us! 👭👭👭 You only have one body and one life: you may as well lI’ve it ❤️
As of two days ago, I officially hit my goal weight! 🎉🎊❤️ And also lost over 60 pounds after having Edison. I mean, a lot of that was his weight and water weight, but after that, it was work 👶🏼 Work that was enjoyable thanks to this new nutrition learning system where I can still live my life and eat the foods I love, but have the MINDSET to make better choices and be in control of what I eat and the scale 👍🏻 Coming from the girl who used to either obsessively weigh herself and let that number determine how she was going to feel that day, or do the total opposite and avoid it like the plague and binge eat, I’d say I’ve come a long way 😃 Yes I weigh myself daily with this program, but I see it more at DAYTA to show me what’s going well, and what I can tweak to have more weight loss days. And I give myself positive mantras like “I love my body at every stage,” and “My body loves losing weight.” ❤️ Turns out that having a positive mindset about your food and body can actually help you reach your goals rather than depriving yourself, starving and beating yourself up 😏 I’ve learned a lot since May about food, my body, emotional eating, and how to lose weight and keep it off And it’s no secret: I have groups going for this right now with women who are continuing to lose weight and feel their best selves too! It’s never too late to reach out and join us! 👭👭👭 You only have one body and one life: you may as well lI’ve it ❤️
I never used to be a morning person. I would sleep until the very last minute when I knew I had to be out the door. But changing that to getting up a little earlier and doing something good for myself & my body helps me handle whatever the day may bring. #itslindseymoncrief #puredynamic
I never used to be a morning person. I would sleep until the very last minute when I knew I had to be out the door. But changing that to getting up a little earlier and doing something good for myself & my body helps me handle whatever the day may bring. #itslindseymoncrief  #puredynamic 
So I have recently discovered decaf tea. I’ve always Been a bit curious about trying it and Never been sure as I’m a massive tea drinker and was always worried it wouldn’t taste the same. I know we aren’t aloud Much caffeine in pregnancy which makes me sad. However now I have tried it I honestly can’t taste a difference which makes me very happy!! I may actually have to start buying them now!! #decaf #decaftea #decafpregnancy #preggo #pregnant #pregnacyblog #teabelly #octoberbaby #dueoctober2018 #yorkshiretea #firsttimemummy #firstpregnancy #firsttimemomtobe #firsttimemum #firsttimemummytobe
So I have recently discovered decaf tea. I’ve always Been a bit curious about trying it and Never been sure as I’m a massive tea drinker and was always worried it wouldn’t taste the same. I know we aren’t aloud Much caffeine in pregnancy which makes me sad. However now I have tried it I honestly can’t taste a difference which makes me very happy!! I may actually have to start buying them now!! #decaf  #decaftea  #decafpregnancy  #preggo  #pregnant  #pregnacyblog  #teabelly  #octoberbaby  #dueoctober2018  #yorkshiretea  #firsttimemummy  #firstpregnancy  #firsttimemomtobe  #firsttimemum  #firsttimemummytobe 
Nothing better than watching the sunset & loving on the horses. So calm & relaxing. #itslindseymoncrief #puredynamic
Took my second prenatal yoga class at @bloomayoga today and I am loving it! 🧘🏼‍♀️ Definitely helped with the lower back pain I have been experiencing lately, not to mention how relaxed it made me feel.. 💕🤰🏼 #28weekspregnant #28weeks #prenatalyoga #pregnant #bumpie #babybump #fitpregnancy #zen #pregnancy #firsttimemomtobe
I would run many miles per week. I would try going to the gym only to quit a week later. I would say “I need to make a change.” But didn’t know where to start. When I joined my first online fitness group I was afraid of making that first big step because I thought I would fail yet again. But I FELL in love with fitness again. And have learned to have a balanced lifestyle. My next online fitness group starts Monday; where we will learn to prep, do workouts, have our yummy shakes, and motivate each other! Drop a 💪🏾 below if you want to join us! #itslindseymoncrief #puredynamic
I would run many miles per week. I would try going to the gym only to quit a week later. I would say “I need to make a change.” But didn’t know where to start. When I joined my first online fitness group I was afraid of making that first big step because I thought I would fail yet again. But I FELL in love with fitness again. And have learned to have a balanced lifestyle. My next online fitness group starts Monday; where we will learn to prep, do workouts, have our yummy shakes, and motivate each other! Drop a 💪🏾 below if you want to join us! #itslindseymoncrief  #puredynamic 
Don’t let anyone tell you that you can’t do something. Because I just made almond milk from some almond butter & water! 😂 #winning #itslindseymoncrief #puredynamic
Good morning! Happy Friday! I can’t control my excitement! We have ONE MORE WEEK until we find out what little baby M is! #itslindseymoncrief #puredynamic
Good morning! Happy Friday! I can’t control my excitement! We have ONE MORE WEEK until we find out what little baby M is! #itslindseymoncrief  #puredynamic 
“Forget the risk and take the fall. If it’s what you want then it’s worth it all.” Because I want a life where I don’t have to stress about money, babysitters, and bills constantly. I want to be able to travel, have more fun with my (soon) family. I see a future of freedom. 🌟 No dream is too big not too small. If you have a dream or vision for your life like I do, let’s do this thing together! #itslindseymoncrief
“Forget the risk and take the fall. If it’s what you want then it’s worth it all.” Because I want a life where I don’t have to stress about money, babysitters, and bills constantly. I want to be able to travel, have more fun with my (soon) family. I see a future of freedom. 🌟 No dream is too big not too small. If you have a dream or vision for your life like I do, let’s do this thing together! #itslindseymoncrief 
This water tower has always been the mark of home. 💛 As kids we had to walk up a huge hill to get to the bus. Maybe that’s how my love for fitness started. 😂 #homeiswheretheheartis
This water tower has always been the mark of home. 💛 As kids we had to walk up a huge hill to get to the bus. Maybe that’s how my love for fitness started. 😂 #homeiswheretheheartis 
#tbt to my INSANITY certification day! It was definitely the most challenging day ever but I love teaching it! Can’t wait to teach it again in the future! #itslindseymoncrief
#tbt  to my INSANITY certification day! It was definitely the most challenging day ever but I love teaching it! Can’t wait to teach it again in the future! #itslindseymoncrief 
Half way through my first pregnancy & halfway through my lifting & hiit program! 🤗Feeling all that shoulder strength! Everyday I feel my body changing from both journeys! But I am loving the process of creating a strong body for myself & just creating a human in general. 👶🏼 #itslindseymoncrief
Half way through my first pregnancy & halfway through my lifting & hiit program! 🤗Feeling all that shoulder strength! Everyday I feel my body changing from both journeys! But I am loving the process of creating a strong body for myself & just creating a human in general. 👶🏼 #itslindseymoncrief 
Leave it to my dad to capture my 27 weeks to date! I'm 🏡. It's not easy being very active and pregnant (and traveling) this summer. It's so HOT! ☀️ But, I am working to keep a smile on because there's so much to be grateful for always. ********** #dads #boston #summertime #momtobe #firsttimemomtobe #27weeks #preggo #preggers #preggobelly #expectantmother
So this is me at 4 year’s old!  Me and gav have been talking a lot lately about what we think our little girl will look like and he always says he hopes she will look like me.  I can imagine her with curly hair like this not sure if she will carry the dimples I have and still have now tho. Can’t wait to find out what she will be into and what foods she will like and what color hair she will have .  Not long till we find out I guess :-) #littleme #babyme #firstpregnancy #pregnancyblog #pregnant #firsttimemomtobe #youngme #dueoctober2018 #28weekspregnant #blondehair #curlyhair #babycurls #dimplepiercings #throwback🔙
So this is me at 4 year’s old! Me and gav have been talking a lot lately about what we think our little girl will look like and he always says he hopes she will look like me. I can imagine her with curly hair like this not sure if she will carry the dimples I have and still have now tho. Can’t wait to find out what she will be into and what foods she will like and what color hair she will have . Not long till we find out I guess :-) #littleme  #babyme  #firstpregnancy  #pregnancyblog  #pregnant  #firsttimemomtobe  #youngme  #dueoctober2018  #28weekspregnant  #blondehair  #curlyhair  #babycurls  #dimplepiercings  #throwback 🔙
Thank you so much to everyone who joined in on this amazing day 😊 #babyshower #itsaboy #itsaboy #momtobe #firsttimemomtobe @rsmerven @philippawaller thank you for making this day possible ❤️
Newborn snuggles are my happy place. 😍😍😍
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There are so many WONDERFUL things to look forward to when you're expecting. But there are also elements to the postpartum phase that are less than wonderful...
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Lack of sleep. Breastfeeding challenges. Learning to soothe a fussy baby. The baby blues...
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We're on a mission to empower and prepare women BEFORE baby arrives, so they can stress less and snuggle more. ✌️
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#notmybaby #butidtakehim #babysnuggles #momcode #whattoexpect #momshelpingmoms #firsttimemomtobe #firstpregnancy
Newborn snuggles are my happy place. 😍😍😍 . There are so many WONDERFUL things to look forward to when you're expecting. But there are also elements to the postpartum phase that are less than wonderful... . Lack of sleep. Breastfeeding challenges. Learning to soothe a fussy baby. The baby blues... . We're on a mission to empower and prepare women BEFORE baby arrives, so they can stress less and snuggle more. ✌️ . #notmybaby  #butidtakehim  #babysnuggles  #momcode  #whattoexpect  #momshelpingmoms  #firsttimemomtobe  #firstpregnancy 
Loved supporting our students on last night's Q&A call!! 😍 •
We are on a mission to bring HONESTY, SOLUTIONS, and SUPPORT to mamas-to-be. Click the link in bio to watch our free webinar get a taste for what working with us is like!
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The thought of becoming a mom can feel overwhelming. How do you know what you need to know?? We can help! 👋 You need to...
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Build breastfeeding confidence, support, and backup plans.
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Learn how to ease YOUR physical recovery after delivery.
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Have strategies to ward off the Baby Blues and those crazy hormonal swings that everyone talks about. •
Know tips & tricks experienced moms use to thrive.
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Get aligned with your partner to protect and strengethen your relationship through this amazing change.
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And so much MORE!! Our course arms you with over 75 strategies and solutions, helping you reduce stress, prepare your nest, and gain the confidence to THRIVE in your transition to Motherhood. Check link in bio and DM us with any questions! We'd love to work with you! 😘
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#momcode
#momshelpingmoms 
#liftasweclimb 
#whattoexpect 
#firsttimemomtobe 
#firstpregnancy
Loved supporting our students on last night's Q&A call!! 😍 • We are on a mission to bring HONESTY, SOLUTIONS, and SUPPORT to mamas-to-be. Click the link in bio to watch our free webinar get a taste for what working with us is like! • The thought of becoming a mom can feel overwhelming. How do you know what you need to know?? We can help! 👋 You need to... • Build breastfeeding confidence, support, and backup plans. • Learn how to ease YOUR physical recovery after delivery. • Have strategies to ward off the Baby Blues and those crazy hormonal swings that everyone talks about. • Know tips & tricks experienced moms use to thrive. • Get aligned with your partner to protect and strengethen your relationship through this amazing change. • And so much MORE!! Our course arms you with over 75 strategies and solutions, helping you reduce stress, prepare your nest, and gain the confidence to THRIVE in your transition to Motherhood. Check link in bio and DM us with any questions! We'd love to work with you! 😘 • #momcode  #momshelpingmoms  #liftasweclimb  #whattoexpect  #firsttimemomtobe  #firstpregnancy 
(Week 3 Day 3) got me like 💪🏻💪🏻💪🏻. Yep, upped my weights this morning and totally leaving today’s workout feeling like a total you know what. NEVER pictured myself working out at home let alone getting my best results at home. But when I started my very first program (which was 30 minutes a day btw) and I saw better results than what I was doing at the gym and hot yoga I was hooked. And I guess you could say that I haven’t looked back since... through pregnancy and all!!!!
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As a former cardio junkie, had I never tried a weightlifting program like the one now I would have never known that weights really are AH-MAZING. Hah I never given 2B Mindset a try, I would have never learned how AWESOME it is to still lose weight  without depriving you of anything. Just teaching you the basics and the two bunnies 🐰😉
BOTTOM LINE: Nothing changes if nothing changes. I challenge you to try something NEW because you NEVER know what you’ll learn and what goals you’ll crush by doing so! ✌🏻
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#riseandgrind #miraclemorning #healthandfitness #heartandhustlewellness 
#goaldigger #strongerthanyesterday #fitspiration #strongandhealthy #shoulderworkout #faithoverfear #summertime #augustgoals #fitpregnancy #firsttimemomtobe #goodmorningbeautiful #newlywedlife
(Week 3 Day 3) got me like 💪🏻💪🏻💪🏻. Yep, upped my weights this morning and totally leaving today’s workout feeling like a total you know what. NEVER pictured myself working out at home let alone getting my best results at home. But when I started my very first program (which was 30 minutes a day btw) and I saw better results than what I was doing at the gym and hot yoga I was hooked. And I guess you could say that I haven’t looked back since... through pregnancy and all!!!! . As a former cardio junkie, had I never tried a weightlifting program like the one now I would have never known that weights really are AH-MAZING. Hah I never given 2B Mindset a try, I would have never learned how AWESOME it is to still lose weight without depriving you of anything. Just teaching you the basics and the two bunnies 🐰😉 BOTTOM LINE: Nothing changes if nothing changes. I challenge you to try something NEW because you NEVER know what you’ll learn and what goals you’ll crush by doing so! ✌🏻 . . . . . #riseandgrind  #miraclemorning  #healthandfitness  #heartandhustlewellness  #goaldigger  #strongerthanyesterday  #fitspiration  #strongandhealthy  #shoulderworkout  #faithoverfear  #summertime  #augustgoals  #fitpregnancy  #firsttimemomtobe  #goodmorningbeautiful  #newlywedlife 
34 Weeks 💙 Each week we keep growing and I keep falling more in love with you! Can’t wait until I finally get to meet you! Until then I’ll continue to enjoy your crazy movements and hiccups 👶🏻 I know I’m getting bigger because everyone keeps asking me if I’m almost due 😳 I just wish my swollen feet would go away?
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#pregnant #34weeks #baby #babyboy #septemberbaby #pregnantandperfect #firsttimemomtobe #babybump #cute_pregnancy #pregnancydiary #pregnancyproblems #bumpdate #thebump #whattoexpect #pregnancyzone #momzone #pregolife #almostthere #holybump
34 Weeks 💙 Each week we keep growing and I keep falling more in love with you! Can’t wait until I finally get to meet you! Until then I’ll continue to enjoy your crazy movements and hiccups 👶🏻 I know I’m getting bigger because everyone keeps asking me if I’m almost due 😳 I just wish my swollen feet would go away? • • • #pregnant  #34weeks  #baby  #babyboy  #septemberbaby  #pregnantandperfect  #firsttimemomtobe  #babybump  #cute_pregnancy  #pregnancydiary  #pregnancyproblems  #bumpdate  #thebump  #whattoexpect  #pregnancyzone  #momzone  #pregolife  #almostthere  #holybump 
So today we reached the final trimester...wow!! So for me the first trimester went really slow but I feel the second one seemed to fly by! Let’s see how the third one treats me.  As baby gets bigger the acid reflux  seems to get worse ,this started towards the end of the second trimester.  I haven’t really had many pregnancy symptoms well not bad ones anyway apart from tiredness!! It’s so crazy to think that in a few months our baby will be in our arms!! I can’t wait!! So let’s see what the rest of pregnancy brings!! It’s one of the best journeys life can take you on!! #pregnant  #firstpregnancy #pregnancyblog #thirdtrimester #28weekspregnant #growingbaby #babydueoctober #babybump #babygirl #bumptobaby #firsttimemomtobe #babyapp #ourbaby #pregnancydiary #pregnancylife #pregnancyjourney #pregnancystages #pregnancythroughinstagram #pregnancythoughts #momtobeblog
So today we reached the final trimester...wow!! So for me the first trimester went really slow but I feel the second one seemed to fly by! Let’s see how the third one treats me. As baby gets bigger the acid reflux seems to get worse ,this started towards the end of the second trimester. I haven’t really had many pregnancy symptoms well not bad ones anyway apart from tiredness!! It’s so crazy to think that in a few months our baby will be in our arms!! I can’t wait!! So let’s see what the rest of pregnancy brings!! It’s one of the best journeys life can take you on!! #pregnant  #firstpregnancy  #pregnancyblog  #thirdtrimester  #28weekspregnant  #growingbaby  #babydueoctober  #babybump  #babygirl  #bumptobaby  #firsttimemomtobe  #babyapp  #ourbaby  #pregnancydiary  #pregnancylife  #pregnancyjourney  #pregnancystages  #pregnancythroughinstagram  #pregnancythoughts  #momtobeblog 
Mid day work break with a snack & some vitamin D! ☀️ Apples, PB, and a sprinkle of chocolate chips are my jam right now! 🤤 #itslindseymoncrief #snacktime
Mid day work break with a snack & some vitamin D! ☀️ Apples, PB, and a sprinkle of chocolate chips are my jam right now! 🤤 #itslindseymoncrief  #snacktime 
Repost from @ginnyrosewater using @RepostRegramApp - Hanging out in the backyard with 📸 @cardwhite 
All nipples and butts have been censored for your protection 🙄
PS, I love having a baby bump (except when I can’t fit into my favorite clothes) .
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#20weekspregnant #maternityboudoir #babybump #nakedinnature #loveyourbody #bodypositive #firsttimemomtobe #momtobe #toughasamother #maternity #nakedisnatural #freethenipple #censored
#NEWMONTHNEWGOALS “There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow, so TODAY is the right day to love, believe, do and mostly live”. Dalailama. 
Happy August 1st y’all! Do something today that your future self will thank you for. .💕☀️☕️
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#dreambig #youareworthit #firsttimemomtobe #selflovejourney #workingmoms #balancedlifestyle #peanutbutterlove #morningcoffeevibes #embraceyourself #healthybodyhealthymind #positivevibesonly #proverbs31 #saskatchewangirl #livininanalbertaworld #beabadass #livethelifeyoulove #blessed #footballlove #fitnurse #newlywedlife #newmonthfeels #heartandhustlewellness
#NEWMONTHNEWGOALS  “There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow, so TODAY is the right day to love, believe, do and mostly live”. Dalailama. Happy August 1st y’all! Do something today that your future self will thank you for. .💕☀️☕️ . . . . #dreambig  #youareworthit  #firsttimemomtobe  #selflovejourney  #workingmoms  #balancedlifestyle  #peanutbutterlove  #morningcoffeevibes  #embraceyourself  #healthybodyhealthymind  #positivevibesonly  #proverbs31  #saskatchewangirl  #livininanalbertaworld  #beabadass  #livethelifeyoulove  #blessed  #footballlove  #fitnurse  #newlywedlife  #newmonthfeels  #heartandhustlewellness 
So today we got another little glimpse of our girlies heart beat.  She sounds very strong and  She’s growing well :-) 🤰🏼🤰🏼 #baby #babymovement #babyheartbeat #pregnancyblog #pregnant #firsttimemomtobe #heartbeat
*GIVEAWAY TODAY ONLY!* I want to give a sample of my favorite pre-workout supplement away to the next lady to sign up for my next workout and/or nutrition group today only! 🎉

This stuff is incredible. I’ve heard it called unicorn 🦄 crack, momma fuel ⛽️ magical fairy 🧚‍♀️ dust, you name it! The best part is: it’s plant based, low in sugar, and the caffeine comes from natural green tea so it’s low in caffeine too! It helps you get stamina and energy for your workouts and push through them like no other though! 💪🏻 I am in week three of the new workout program that’s only 4 days a week, 30-40 minutes on workout days, and three days a week of rest, with a built in cheat day! Now that’s a workout schedule I can handle as a busy working mom who likes to be active outside too in the summer! 🌞

Tomorrow is already August- where did the summer go?! If you have been wanting to feel better in your summer skin but don’t have time to commit to a long fitness regimen, this ones for you! And if you like summer cocktails 🍹 and treats 🍦 you can still have those too 😁

Next lady to sign up today for my group gets a free sample of this pre-workout! Comment below with your favorite emoji or PM me for more deets! *Guveaway eligible to one person today who is a new challenger or coach not already working with another coach* ❤️
*GIVEAWAY TODAY ONLY!* I want to give a sample of my favorite pre-workout supplement away to the next lady to sign up for my next workout and/or nutrition group today only! 🎉 This stuff is incredible. I’ve heard it called unicorn 🦄 crack, momma fuel ⛽️ magical fairy 🧚‍♀️ dust, you name it! The best part is: it’s plant based, low in sugar, and the caffeine comes from natural green tea so it’s low in caffeine too! It helps you get stamina and energy for your workouts and push through them like no other though! 💪🏻 I am in week three of the new workout program that’s only 4 days a week, 30-40 minutes on workout days, and three days a week of rest, with a built in cheat day! Now that’s a workout schedule I can handle as a busy working mom who likes to be active outside too in the summer! 🌞 Tomorrow is already August- where did the summer go?! If you have been wanting to feel better in your summer skin but don’t have time to commit to a long fitness regimen, this ones for you! And if you like summer cocktails 🍹 and treats 🍦 you can still have those too 😁 Next lady to sign up today for my group gets a free sample of this pre-workout! Comment below with your favorite emoji or PM me for more deets! *Guveaway eligible to one person today who is a new challenger or coach not already working with another coach* ❤️
Get into bed.  Lie down. Get comfy.  Start dropping off to sleep......HUNGRY!!! This is the nightly routine lately! 
#pregnancyhunger 💤🐷🙈🤰🏼🥪 #pregnant #pregnancyblog #pregnancylife #pregnancy2018 #firsttimemomtobe #pregnancydilemma #pregnancyhunger #midnightsnack #hunger #27weekspregnant #pregnancydiary
Last few weeks of my bladder being used as someone’s most favorite trampoline 🤣 What are your Saturday night plans looking like?  #37weekspregnant  #JoysOfPregnancy #Preggers #PregnancyHumour #PregnancyProblems #pregnancymemes #thirdtrimesterproblems #firsttimemomtobe #BabyOnBoard #indianmoms
Today me and Gav went  to our first antenatal class.  It was so lovely and very informative . Today we spoke a lot about healthy eating and all about breast feeding and bottle feeding and we even spoke about what’s good and what’s not for babies.  We did a few little excises and challenges and got to meet other new moms and dad to be.  Next week is all about labor and birth which of course ewe are really intrigued to learn about. I would definitely recommend the classes to pregnant ladies. Specially if it is your first pregnancy :-) looking forward to next week :-) #pregnancy2018 
#pregnancy-diary #pregnancyinstagram #pregnancyjourney #pregnancylife #antenatalclasses #antenatal 
#pregnant #firsttimemomtobe #pregnancyblog #bumptobaby #27weekspregnant
Today me and Gav went to our first antenatal class. It was so lovely and very informative . Today we spoke a lot about healthy eating and all about breast feeding and bottle feeding and we even spoke about what’s good and what’s not for babies. We did a few little excises and challenges and got to meet other new moms and dad to be. Next week is all about labor and birth which of course ewe are really intrigued to learn about. I would definitely recommend the classes to pregnant ladies. Specially if it is your first pregnancy :-) looking forward to next week :-) #pregnancy2018  #pregnancy -diary #pregnancyinstagram  #pregnancyjourney  #pregnancylife  #antenatalclasses  #antenatal  #pregnant  #firsttimemomtobe  #pregnancyblog  #bumptobaby  #27weekspregnant 
Alright mommas, I'm finally packing my hospital bag! What items did you pack and didn't need/what did you wish you had!? .
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#thirdtrimester #preggo #thirdtrimesterproblems #firsttimemom #lovelife #firstbaby #fitlife #healthypregnancy #healthy #summertime #pregnancyjourney #fitwife #wifey #ilovemydog #happiness #lifestyle #healthyliving #35weekspregnant #bekind #momtobe #momtobesoon #firstpregnancy #summerlove #firsttimemomtobe #dogmom #grateful #thankful #lovethislife
Alright mommas, I'm finally packing my hospital bag! What items did you pack and didn't need/what did you wish you had!? . . . . . . . #thirdtrimester  #preggo  #thirdtrimesterproblems  #firsttimemom  #lovelife  #firstbaby  #fitlife  #healthypregnancy  #healthy  #summertime  #pregnancyjourney  #fitwife  #wifey  #ilovemydog  #happiness  #lifestyle  #healthyliving  #35weekspregnant  #bekind  #momtobe  #momtobesoon  #firstpregnancy  #summerlove  #firsttimemomtobe  #dogmom  #grateful  #thankful  #lovethislife 
❤️ love this ❤️ I can just imagine this is how Gav is going to be with our little girl I can’t wait too see it!! Ha. 
I already know she is going to be a daddy’s girl as whenever he walks in a room when I haven’t seen him for a while and starts taking she starts kicking me like crazy!! Not long left to wait now!! #firsttimemomtobe #pregnacyblog #pregnancyinstagram #pregnant #daddysgirl #daddytime #babygirl🎀 #27weekspregnant #pregnancylife #pregnancy2018 #dueoctober2018
❤️ love this ❤️ I can just imagine this is how Gav is going to be with our little girl I can’t wait too see it!! Ha. I already know she is going to be a daddy’s girl as whenever he walks in a room when I haven’t seen him for a while and starts taking she starts kicking me like crazy!! Not long left to wait now!! #firsttimemomtobe  #pregnacyblog  #pregnancyinstagram  #pregnant  #daddysgirl  #daddytime  #babygirl 🎀 #27weekspregnant  #pregnancylife  #pregnancy2018  #dueoctober2018 
Isn't this the truth?! 🙌
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The expectations so many of us have to "bounce back", "do it all", be in "total bliss" after baby arrives are TOUGH to uphold, especially in those raw and fragile first few weeks and days as a new mom. You CAN thrive and revel in that special time, but it takes preparation, honesty, and support. 🙌💪
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Psyched to empower our next class of mamas-to-be to do just that on our weekly coaching call TONIGHT! 📞 See you mamas there!! 😘😘😘
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#whattoexpect #momcode #momshelpingmoms #liftasweclimb #firsttimemomtobe #firstpregnancy
Isn't this the truth?! 🙌 • The expectations so many of us have to "bounce back", "do it all", be in "total bliss" after baby arrives are TOUGH to uphold, especially in those raw and fragile first few weeks and days as a new mom. You CAN thrive and revel in that special time, but it takes preparation, honesty, and support. 🙌💪 • Psyched to empower our next class of mamas-to-be to do just that on our weekly coaching call TONIGHT! 📞 See you mamas there!! 😘😘😘 • #whattoexpect  #momcode  #momshelpingmoms  #liftasweclimb  #firsttimemomtobe  #firstpregnancy 
I've been lucky enough to not have any major complications during my pregnancy. Every day I more amazed at what my body is capable of.. but I gotta be honest-pregnancy is hard! 😩 today was rough and I'm feeling a little defeated. Trying to stay positive and keep remembering how lucky I am and that baby will be here  before we know it .
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#thirdtrimester #preggo #thirdtrimesterproblems #firsttimemom #lovelife #firstbaby #fitlife #healthypregnancy #healthy #summertime #pregnancyjourney #fitwife #wifey #ilovemydog #happiness #lifestyle #healthyliving #35weekspregnant #bekind #momtobe #momtobesoon #firstpregnancy #summerlove #firsttimemomtobe #dogmom #grateful #thankful #lovethislife
I've been lucky enough to not have any major complications during my pregnancy. Every day I more amazed at what my body is capable of.. but I gotta be honest-pregnancy is hard! 😩 today was rough and I'm feeling a little defeated. Trying to stay positive and keep remembering how lucky I am and that baby will be here before we know it . . . . . . . . #thirdtrimester  #preggo  #thirdtrimesterproblems  #firsttimemom  #lovelife  #firstbaby  #fitlife  #healthypregnancy  #healthy  #summertime  #pregnancyjourney  #fitwife  #wifey  #ilovemydog  #happiness  #lifestyle  #healthyliving  #35weekspregnant  #bekind  #momtobe  #momtobesoon  #firstpregnancy  #summerlove  #firsttimemomtobe  #dogmom  #grateful  #thankful  #lovethislife 
Baby girls crib is set up & ready to go!! Can’t wait for her to be here 😍😍. #babyp #babypottier #babygirlpottier #firsttimemomtobe #27weekspregnant #13weeksuntilbabygirl #nursery #babygirlsroom #makingprogress #cantwaittomeetyou
Ready for another awesome week of helping mamas-to-be prep for the most important and meaningful transition of all -- the one into motherhood. 💪🙌🤰
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Grateful to be pouring into work that lifts others up. 🙏 •
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#momcode #firstpregnancy #firsttimemom #liftasweclimb #whattoexpect #firsttimemomtobe
So I made a little video of pregnancy memories so far. Although there is more to the video just won’t allow me to put the whole thing On!! First and second trimester :-) Scans ,bumps , cravings. 
#pregnant #pregnacyblog #pregnancy2018 #firsttimemomtobe #pregnancycravings #pregnancymoment #pregnancytests #pregnancymontage #pregnancymemories #pregnancyvideo #pregnancy #firsttrimester #secondtrimester
This is what you need for your little ones. The beautycounter baby bundle collection. It is a trio of head-to-toe essentials for babies includes Gentle All-Over Wash, a tear-free body and hair cleanser, Soothing Oil, a quick-absorbing skin nourisher, and Daily Protective Balm, which acts as a layer of protection for sensitive skin. All formulas are specially designed for a baby's delicate skin—because babies deserve the very best. Ingredient-conscious moms will love this formula that is free of irritants and hidden, harmful ingredients. 
Also great gift idea for baby shower or for a new mama!! Link in profile!

https://www.beautycounter.com/ewasack?goto=/product/baby-bundle-collection&gclid=EAIaIQobChMIwfDawM6y3AIVnrrACh2cBQ9dEAQYASABEgL2efD_BwE .
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#bundleofjoy #bundleoflove #firstimemom #babyshowerideas #babyshower #safeproducts #babyproducts #babywash #babyshampoo #babybathtime #safeforbabies #sensitiveskincare #sensitiveskin #babyshowergifts #babyshowergift #babyofinstagram #toddlerofinstagram #noharmfulingredients #safeforbabies #sahmlife #bathtimebaby #nontoxicliving #nontoxicbeauty #nontoxicskincare #nontoxicbabyproducts #ewgverified #babyregistry #babyregistrymusthaves #mamatobe #firsttimemomtobe
This is what you need for your little ones. The beautycounter baby bundle collection. It is a trio of head-to-toe essentials for babies includes Gentle All-Over Wash, a tear-free body and hair cleanser, Soothing Oil, a quick-absorbing skin nourisher, and Daily Protective Balm, which acts as a layer of protection for sensitive skin. All formulas are specially designed for a baby's delicate skin—because babies deserve the very best. Ingredient-conscious moms will love this formula that is free of irritants and hidden, harmful ingredients. Also great gift idea for baby shower or for a new mama!! Link in profile! https://www.beautycounter.com/ewasack?goto=/product/baby-bundle-collection&gclid=EAIaIQobChMIwfDawM6y3AIVnrrACh2cBQ9dEAQYASABEgL2efD_BwE . . . . . . #bundleofjoy  #bundleoflove  #firstimemom  #babyshowerideas  #babyshower  #safeproducts  #babyproducts  #babywash  #babyshampoo  #babybathtime  #safeforbabies  #sensitiveskincare  #sensitiveskin  #babyshowergifts  #babyshowergift  #babyofinstagram  #toddlerofinstagram  #noharmfulingredients  #safeforbabies  #sahmlife  #bathtimebaby  #nontoxicliving  #nontoxicbeauty  #nontoxicskincare  #nontoxicbabyproducts  #ewgverified  #babyregistry  #babyregistrymusthaves  #mamatobe  #firsttimemomtobe 
This will be the last pic before @mlendres POPS✨I can’t wait to meet little Julia! #preggofriends #love #firsttimemomtobe #imsoexcited #ineedallmyfriendstohavebabies
Oh you know, just over here getting kicked in the ribs by this baby girl. I tell you what, she is kicking my right rib with some force and it hurts! ⚽️ Soccer player maybe?
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#30weekspregnant #babygirlontheway #pregnancyproblems #firsttimemom #firsttimemomtobe #ivfpregnancy #webeatinfertility #ibeatinfertility #beatinfertility #ivfsuccess #infertilityhope #girlmomtobe #fitpreggo
So I thought I’d have a nice early night tonight but I’m currently struggling to sleep due to acid reflux.  Never quite had it like this before apart from once at the very start!! Feel like I’m gonna start breathing fire soon!! The things we have to put our bodies through to grow a little human! 
#acidreflux #pregnacyblog #pregnancy2018 #pregnancyproblems #firsttimemomtobe #pregnancydilemma #nosleep #cantsleep #wideawake
#TBT to times when I don’t need to suck my stomach in to take photos. Oh, those were the days 🤣 📷: @laurelcreative
#TBT  to times when I don’t need to suck my stomach in to take photos. Oh, those were the days 🤣 📷: @laurelcreative
Excuse the manky nail varnish but today the sweet craving in me took over and I went and got some donuts with chocolate dipping sauce.....im really looking forward to the results of the gestational diabetes test next week...😂🙈
You just gotta eat what the baby craves!! #firsttimemomtobe #pregnancycravings #pregnacyblog #growingbaby #pregnant #pregnancy2018 #pregnancydiary #preg #mommytobe2018 #mommyhood