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Nuestra BT3 "Ramón Abasolo" respondiendo a 10-12 (Apoyo a otros cuerpos) a Cuerpo de Bomberos Quinta Normal @bomberos_cbqn por 10-2 (Llamado a pastizales) en sector Noviciado.
Video: Fernando Hector.
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⭐️ Síguenos en redes sociales ⭐️
🔥 Facebook: @TerceraCBS
🔥 Twitter: @LAHEROICACBS
🔥Web: www.Laheroica.cl
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#Terceracbs #FundadorJoseLuisClaroCruz #LaHeroica #Bomberossantiago #bomberosdechile 
#Bomberos #Firefighters #Firemans #Feuerwehr #pompiers #Vigilidelfuoco #brandweer #Firefighter #chiefmiller #Fireman #Sapeurpompiers #Emergency #Unit3 #Engine3 #Firedept #Firedepartament #vikingfiresuits #lionapparel #thelifeinthelineofduty #fdny #cbs #rosenbauer #fireengine @chief_miller
Nuestra BT3 "Ramón Abasolo" respondiendo a 10-12 (Apoyo a otros cuerpos) a Cuerpo de Bomberos Quinta Normal @bomberos_cbqn por 10-2 (Llamado a pastizales) en sector Noviciado. Video: Fernando Hector. - - - - - - ⭐️ Síguenos en redes sociales ⭐️ 🔥 Facebook: @TerceraCBS 🔥 Twitter: @LAHEROICACBS 🔥Web: www.Laheroica.cl - - - - - - - - - ⭐️ Comparte! ¡Etiquétanos! ¡Repost! ⭐️ - - - - - - - - - #Terceracbs  #FundadorJoseLuisClaroCruz  #LaHeroica  #Bomberossantiago  #bomberosdechile  #Bomberos  #Firefighters  #Firemans  #Feuerwehr  #pompiers  #Vigilidelfuoco  #brandweer  #Firefighter  #chiefmiller  #Fireman  #Sapeurpompiers  #Emergency  #Unit3  #Engine3  #Firedept  #Firedepartament  #vikingfiresuits  #lionapparel  #thelifeinthelineofduty  #fdny  #cbs  #rosenbauer  #fireengine  @chief_miller
YeaaahhBuddy! Rebooted a local Volunteer Fire departments Patch and logo for their unit up there in Huntsville. Uploading the video to YouTube now! Go check it out!!! Awesome work they do up there too! .
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#vector #vectorart #vectorillustration #illustrator #illustration #logodesign #wacom #branding #design #graphicdesign #logo #houstontx #huntsvilletexas #firstresponders #firedepartment #vfd #ems #emtlife #firefighters #nypd #fire #service #fireman #crossfit #fitness #texas #HOUSTONTX #fragoutdesign
@crabbs_prairie_vfd @huntsvilletxpolice  @huntsvilletexas @huntsville_tx_chamber @houstonfiredepartment
YeaaahhBuddy! Rebooted a local Volunteer Fire departments Patch and logo for their unit up there in Huntsville. Uploading the video to YouTube now! Go check it out!!! Awesome work they do up there too! . . . . . #vector  #vectorart  #vectorillustration  #illustrator  #illustration  #logodesign  #wacom  #branding  #design  #graphicdesign  #logo  #houstontx  #huntsvilletexas  #firstresponders  #firedepartment  #vfd  #ems  #emtlife  #firefighters  #nypd  #fire  #service  #fireman  #crossfit  #fitness  #texas  #HOUSTONTX  #fragoutdesign  @crabbs_prairie_vfd @huntsvilletxpolice @huntsvilletexas @huntsville_tx_chamber @houstonfiredepartment
FDNY 10 House Going Out On A Run. Credits: @_nickbarrett._ Follow These Guys For More FDNY Photos & Videos. @_the_responder @fdny_lover @_nyc_fire_photography 
Use Our Hashtag #fdnyphotosvideos
#fdny #nypd #bravest #firedepartment #firefighters #futurefirefighter #brotherhood #statenisland #911 #seagrave #kme #chiefmiller #rescue #fdnyacademy #neverforget911 #rescue #squad #engine #ladder
It just sits there engine running, speaking of drama even if we have no idea what’s going on.
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#firetruck #firefighters #professionalmenandwomen #manhattan
I’ve had a couple of pretty important dates circled on my calendar. Today, 10 weeks of extensive training to be prepared to act came to an end. I’m so proud of my classmates for continuing to push each other daily, and know that in the end the struggle was worth it for the greatest job in the world! I want to thank my family and friends for putting up with, and supporting me over the 10 weeks. I made a lot of new brothers and sisters over the course of the academy and it’s going to be fun keeping track of everyone’s career!  #mfa267 #firefighters #staysafe #strongwork
I’ve had a couple of pretty important dates circled on my calendar. Today, 10 weeks of extensive training to be prepared to act came to an end. I’m so proud of my classmates for continuing to push each other daily, and know that in the end the struggle was worth it for the greatest job in the world! I want to thank my family and friends for putting up with, and supporting me over the 10 weeks. I made a lot of new brothers and sisters over the course of the academy and it’s going to be fun keeping track of everyone’s career! #mfa267  #firefighters  #staysafe  #strongwork 
Each of our story’s are different and there’s a reason for that. Each of us are here to inspire someone else. Don’t give up. Your struggle is part of your story.
Each of our story’s are different and there’s a reason for that. Each of us are here to inspire someone else. Don’t give up. Your struggle is part of your story.
*LOWER BACK MOBILITY*
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Here’s a great stretch to open up the lower back muscles all the way up to the lats.
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Here’s how to perform the movement!
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1️⃣Sit on the floor 
2️⃣Cross your legs 
3️⃣Sit up straight 
4️⃣Bend one arm at your side.
5️⃣Raise the other arm overhead 
6️⃣Bend to the side placing the forearm on the ground and reach with the other arm.
7️⃣Reach till you feel a comfortable stretch and hold for 1-2 mins 
8️⃣Repeat on other side.
9️⃣Don’t forget to breathe .
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#lifestyle #workout #fitfam #training #fitnessmotivation #muscle #gymlife #exercise #getfit #workhard #healthy #diet #healthyfood #weightloss #cleaneating #healthylifestyle #nutrition #healthyeating #protein #healthyliving #USA #Police #cops #thinblueline #instagood #firefighters #military 
#fitcops #igcops
*LOWER BACK MOBILITY* ⚫️ Here’s a great stretch to open up the lower back muscles all the way up to the lats. 🔵 Here’s how to perform the movement! ⚫️ 1️⃣Sit on the floor 2️⃣Cross your legs 3️⃣Sit up straight 4️⃣Bend one arm at your side. 5️⃣Raise the other arm overhead 6️⃣Bend to the side placing the forearm on the ground and reach with the other arm. 7️⃣Reach till you feel a comfortable stretch and hold for 1-2 mins 8️⃣Repeat on other side. 9️⃣Don’t forget to breathe . . . #lifestyle  #workout  #fitfam  #training  #fitnessmotivation  #muscle  #gymlife  #exercise  #getfit  #workhard  #healthy  #diet  #healthyfood  #weightloss  #cleaneating  #healthylifestyle  #nutrition  #healthyeating  #protein  #healthyliving  #USA  #Police  #cops  #thinblueline  #instagood  #firefighters  #military  #fitcops  #igcops 
♦️Sábado 13 de Octubre del 2018♦️ Avanza raudamente nuestra unidad 41 "Carlos de la Cruz Ponce" al Cerro las Cañas; Anticlea 308 con Arturo Alessandri al llamado de comandancia clave 1-1( incendio estructural). La unidad 41 fue la primera unidad al llegar al lugar, en donde desplegó su material y debido a la gran carga de fuego, tuvo que utilizar su potente monitor para intentar controlar las llamas que emanaban de las casas del sector, posicionándose en la zona alta de la emergencia para así evitar su propagación a las demás casas, siendo los bomberos agredidos cobardemente por personas en estado de ebriedad.

Esto no fue el impedimento para seguir trabajando y dar el 100% del espíritu bomberil porteño en extinguir las llamas que por décadas a azotado a la ciudad puerto debido a su construcción y topografía de Valparaíso.

Debido al problema de abastecimiento de agua del sector, se tuvo que optimizar los recursos de manera eficiente junto a la colaboración de @carabchile
, Quien fue el apoyo primordial para ayudar a los voluntarios en despliegue del material y hacer un ataque defensivo de las incesantes llamas que no daban tregua al combate con los bomberos de Valparaíso.

Fue así que lamentablemente dejo un salgo de 7 viviendas afectadas por el fuego,sin daños a personas y bomberos ilesos por la tragedia ocurrida.

Al lugar concurrieron M-4 + 15 bomberos de la Cuarta compañía , que no dudaron en prestar su colaboración en extinguir las llamas que afectaba dicha emergencia en la ciudad Puerto. ⭐síguenos en redes sociales ⭐ 🔥 facebook: cuarta compañía de bomberos de Valparaíso"Bomba Blanco Encalada. 🔥Twitter: @cuartavalpo 🔥 Instagram: cuartavalparaiso ⭐Comparte ! Etiquetanos!  Repost! ⭐

#cuartacbv#Cu4rtaCBV#almiranteBlancoEncalada#BomberosValparaiso#bomberosdechile#bomberos #firefighters #firemans #Feuerwerh #pompier #vigilidelfuoco #brandweer #firefighter #chiefmiller #fireman #emergency #unit41 # engine4 #firedept #firedeparment # rosenbauer # fireengine @chief_miller
♦️Sábado 13 de Octubre del 2018♦️ Avanza raudamente nuestra unidad 41 "Carlos de la Cruz Ponce" al Cerro las Cañas; Anticlea 308 con Arturo Alessandri al llamado de comandancia clave 1-1( incendio estructural). La unidad 41 fue la primera unidad al llegar al lugar, en donde desplegó su material y debido a la gran carga de fuego, tuvo que utilizar su potente monitor para intentar controlar las llamas que emanaban de las casas del sector, posicionándose en la zona alta de la emergencia para así evitar su propagación a las demás casas, siendo los bomberos agredidos cobardemente por personas en estado de ebriedad. Esto no fue el impedimento para seguir trabajando y dar el 100% del espíritu bomberil porteño en extinguir las llamas que por décadas a azotado a la ciudad puerto debido a su construcción y topografía de Valparaíso. Debido al problema de abastecimiento de agua del sector, se tuvo que optimizar los recursos de manera eficiente junto a la colaboración de @carabchile , Quien fue el apoyo primordial para ayudar a los voluntarios en despliegue del material y hacer un ataque defensivo de las incesantes llamas que no daban tregua al combate con los bomberos de Valparaíso. Fue así que lamentablemente dejo un salgo de 7 viviendas afectadas por el fuego,sin daños a personas y bomberos ilesos por la tragedia ocurrida. Al lugar concurrieron M-4 + 15 bomberos de la Cuarta compañía , que no dudaron en prestar su colaboración en extinguir las llamas que afectaba dicha emergencia en la ciudad Puerto. ⭐síguenos en redes sociales ⭐ 🔥 facebook: cuarta compañía de bomberos de Valparaíso"Bomba Blanco Encalada. 🔥Twitter: @cuartavalpo 🔥 Instagram: cuartavalparaiso ⭐Comparte ! Etiquetanos! Repost! ⭐ #cuartacbv #Cu4rtaCBV #almiranteBlancoEncalada #BomberosValparaiso #bomberosdechile #bomberos  #firefighters  #firemans  #Feuerwerh  #pompier  #vigilidelfuoco  #brandweer  #firefighter  #chiefmiller  #fireman  #emergency  #unit41  # engine4 #firedept  #firedeparment  # rosenbauer # fireengine @chief_miller
NonFireWives to FireWives: Ohmygosh, how exciting! You probably hear about all the crazy calls, life is one amazing adventure for you, etc.

FireWives to FireWives: “Haven’t seen my husband in 2 days, house is a wreck, kids are crazy, ran out of wine...you?” “...Same...”
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#FireWife #FireWives #FireWifeStrong #Firefighters #ToughLove #FirefighterWife #FireMom #FireLife #ThinRedLine #RedLine #Fireman #Firefighter #Firefighting #Inspire #Protect #Bravery #FireFamily #Family #Commitment #Blessed #Bomberos #FireService #FireDept #FireWifeDiaries
NonFireWives to FireWives: Ohmygosh, how exciting! You probably hear about all the crazy calls, life is one amazing adventure for you, etc. FireWives to FireWives: “Haven’t seen my husband in 2 days, house is a wreck, kids are crazy, ran out of wine...you?” “...Same...” . . . . . . . . . . #FireWife  #FireWives  #FireWifeStrong  #Firefighters  #ToughLove  #FirefighterWife  #FireMom  #FireLife  #ThinRedLine  #RedLine  #Fireman  #Firefighter  #Firefighting  #Inspire  #Protect  #Bravery  #FireFamily  #Family  #Commitment  #Blessed  #Bomberos  #FireService  #FireDept  #FireWifeDiaries 
Uauuu!!! Adorei visitar o corpo de bombeiros🚒😻👨🏻‍🚒! Muito obrigada @rodrigogemini 😘!!! #bombeiros #firefighters
Uauuu!!! Adorei visitar o corpo de bombeiros🚒😻👨🏻‍🚒! Muito obrigada @rodrigogemini 😘!!! #bombeiros  #firefighters 
Long nights, early mornings. Fighting for my dreams! 🙌🏾💛
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Sweet dreams and be blessed!
#godfirst #godisable #godisahealer #innerhealer #dreams #livelife #livelifetothefullest #enjoythejourney #firefighters #testimony #witness #selfcare #selflove #robinsnotetoself
Extended Full time offers woot woot #probiefree #stillarookie #loveit #congrats #celebrate #buds #fd #firefighters #ems #medics #smile
Just all celebrating with this awkward cake cutting pic lol #congrats #fulltime #wootwoot #smiles #buds #fd #medics #ems #firefighters
#Repost @chief_miller
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@cheddar - 👩‍🚒🚨🔥🚒 Did you know this competition existed?
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Use #chiefmiller in your post.

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#firetruck #firedepartment #fireman #firefighters #ems #kcco  #brotherhood #firefighting #paramedic #firehouse #rescue #firedept  #workingfire #feuerwehr  #brandweer #pompier #medic #retten #firefighter #bomberos #Feuerwehrmann  #IAFF  #boxalarm  #fireservice #fullyinvolved  #thinredline
#Repost  @chief_miller ・・・ @cheddar - 👩‍🚒🚨🔥🚒 Did you know this competition existed? . . ⠀⠀⠀💥FOLLOW @CHIEF_MILLER💥 Use #chiefmiller  in your post. WWW.CHIEFMILLERAPPAREL.COM . Facebook- chiefmiller1 Twitter - chief_miller YouTube- chief miller Snapchat- chief_miller . . ⚠️TAG A FRIEND WHO NEEDS TO SEE THIS ⚠️ Please be sure to Like and Comment . . . #firetruck  #firedepartment  #fireman  #firefighters  #ems  #kcco   #brotherhood  #firefighting  #paramedic  #firehouse  #rescue  #firedept   #workingfire  #feuerwehr   #brandweer  #pompier  #medic  #retten  #firefighter  #bomberos  #Feuerwehrmann   #IAFF   #boxalarm   #fireservice  #fullyinvolved   #thinredline 
Malla profesional completa 🚒🍻🎉
Malla profesional completa 🚒🍻🎉
Custom leather radio strap and holders. Customize yours today!  Gethosedapparel.com Shipping in 6 weeks or less!
Custom leather radio strap and holders. Customize yours today! Gethosedapparel.com Shipping in 6 weeks or less!
#happeningnow Crews from Contra Costa, Richmond, and Pinole responded to a motorcyclist down on I-80 E. CHP shut down the freeway and landed a helicopter to transport the patient to a local hospital. Great job by all agencies involved. #Firedepartment #firefighters #firehouse #workingfire #fireservice #thisredline #chief_miller #engineops #enginecompany #truckops #truckcompany #confire #confireluv @bayareafirefighter @californiafirefighter
The Captain!  Laptop/ Messenger Bag. Customize yours today!  Gethosedapparel.com Shipping in 6 weeks or less
The Captain! Laptop/ Messenger Bag. Customize yours today! Gethosedapparel.com Shipping in 6 weeks or less
Some of you have asked how you can assist my brother and the other firefighters and EMT’s working hard in Panama City/Mexico Beach  to assist victims of Hurricane Michael.  My brother is home on his first break since the hurricane hit. He goes back to work clearing and conducting searches Tuesday AM. My mom asked what we could send back with him for the firefighters. He thought about it and said what they really need is chainsaws since much of their equipment was lost when their fire station was destroyed by the hurricane. Chainsaws are a hot commodity right now but my mom managed to locate 2 new Stihls with 20 inch bars and 6 extra chains. If you would like to contribute in purchasing this equipment please DM me or text me at (850) 687-5958  THANK YOU! •
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 #hurricanemichael #hurricane #prayforthepanhandle @hurricanemichaelnews @hurricanemichael_2018 #springfieldfiredepartment #firstresponders #firefighters #emt #panamacityflorida #panamacitybeach #mexicobeachflorida  #floridastrong #panhandlestrong #hero #heroes
Some of you have asked how you can assist my brother and the other firefighters and EMT’s working hard in Panama City/Mexico Beach to assist victims of Hurricane Michael. My brother is home on his first break since the hurricane hit. He goes back to work clearing and conducting searches Tuesday AM. My mom asked what we could send back with him for the firefighters. He thought about it and said what they really need is chainsaws since much of their equipment was lost when their fire station was destroyed by the hurricane. Chainsaws are a hot commodity right now but my mom managed to locate 2 new Stihls with 20 inch bars and 6 extra chains. If you would like to contribute in purchasing this equipment please DM me or text me at (850) 687-5958 THANK YOU! • • • #hurricanemichael  #hurricane  #prayforthepanhandle  @hurricanemichaelnews @hurricanemichael_2018 #springfieldfiredepartment  #firstresponders  #firefighters  #emt  #panamacityflorida  #panamacitybeach  #mexicobeachflorida  #floridastrong  #panhandlestrong  #hero  #heroes 
CalFire Engine 1793 responding to the Wildland Fire at Henry Cowell SP.
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#firefighter #firedepartment #firefighting #bomberos #firetruck #fireengine #thinredline #firefighters #fireservice #chiefmiller #wildfire #wildlandfirefighter #calfire
The #Fairview #NC #VFD is raffling off this #sweet #HarleyDavidson #Heritage on October 25th.  Get your tickets now by clicking on the link on our website!  www.raffleguide.com.  Support a great cause and let’s help make their #fundraiser a success!
Antes de tomar la cima toma la falda.
Humildad y perseverancia, que nunca hagan falta 🙌
y calma.

#firefighter #santiagodechile #bomberos #bomber #ñuñoa #firefighters
CalFire Engine 1767 responding to the Wildland Fire at Henry Cowell SP.
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#firefighter #firedepartment #firefighting #bomberos #firetruck #fireengine #thinredline #firefighters #fireservice #chiefmiller #wildfire #wildlandfirefighter #calfire
NVFC demonstration at our open house
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#firefighters #photography #NVFC10
It was an eventful morning at @a_kidslife ‼️ Thank you @roseville_fire_department for teaching us about fire prevention! 👩‍🚒👨‍🚒🔥
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#monday #mondaymotivation #fire #firefighter #fireprevention #firefighters #rosevillefiredepartment #roseville #teach #tips #learn
Today is #globalhandwashingday! A picture with some amazing people after a hand washing song, face paint, and playing sports. Come join us #firefighters December 8th in the Dominican Republic to build filters and so much more. PM for more info!! #winetowater #waterday #fireandwater #dominicanrepublic #winetowatervolunteers #onpurpose
GREEN: it's not just a Color, it's a MOVEMENT! Spent my Green Monday picking donations I've collected for the First Responders in Panama City Beach, Florida. So far I have collected over 8 pallets of bottled water (6500 bottles), 2 pallets of MREs & a pallet with over 300lbs of red/white beans. Making a trip Wednesday to deliver to our brothers & sisters in need. Louisiana helping Florida. @next_rung @chief_miller @firesciencenutrition #nextrung #nextrungfire #nextrungfamily #nextrungfirefighter #greenmonday #firesciencenutrition #thefsnfamily #firefighter #firefighters #firefighter_brotherhood #louisiana #florida #hurricanemichael #hurricanemichael2018 #hurricanerelief #firstresponders #police #ems #paramedic #panamacitybeach
GREEN: it's not just a Color, it's a MOVEMENT! Spent my Green Monday picking donations I've collected for the First Responders in Panama City Beach, Florida. So far I have collected over 8 pallets of bottled water (6500 bottles), 2 pallets of MREs & a pallet with over 300lbs of red/white beans. Making a trip Wednesday to deliver to our brothers & sisters in need. Louisiana helping Florida. @next_rung @chief_miller @firesciencenutrition #nextrung  #nextrungfire  #nextrungfamily  #nextrungfirefighter  #greenmonday  #firesciencenutrition  #thefsnfamily  #firefighter  #firefighters  #firefighter_brotherhood  #louisiana  #florida  #hurricanemichael  #hurricanemichael2018  #hurricanerelief  #firstresponders  #police  #ems  #paramedic  #panamacitybeach 
Last week I met with many of the newly graduated African American members of the Indianapolis Fire Department. It was awesome to touch base with this new group of young men and women that are passionate about moving the Indy Black Firefighter's Association mission forward. 
Join us on Saturday, October 27th at The Jazz Kitchen for our 19th Annual Costume Party, to benefit families in need of holiday assistance. Even if you can not make it, please purchase a ticket in support of this great organization.

Tix at oldsoulent.com

#oldsoulent #music #art #culture #vibe #indiana #indianapolis #indy #firefighters #blackfirefighters #costumeparty #halloween #party #djs
Last week I met with many of the newly graduated African American members of the Indianapolis Fire Department. It was awesome to touch base with this new group of young men and women that are passionate about moving the Indy Black Firefighter's Association mission forward. Join us on Saturday, October 27th at The Jazz Kitchen for our 19th Annual Costume Party, to benefit families in need of holiday assistance. Even if you can not make it, please purchase a ticket in support of this great organization. Tix at oldsoulent.com #oldsoulent  #music  #art  #culture  #vibe  #indiana  #indianapolis  #indy  #firefighters  #blackfirefighters  #costumeparty  #halloween  #party  #djs 
We want to thank all of those who came out and joined us for the CF Climb yesterday. What a beautiful day and great turnout! We hope everyone enjoyed it as much as we did. We are so proud to have had each of you represent Team Breathe Believe, we came in strong and finished stronger, as always. A special thank you to the men of the Commack FD for always showing up and supporting! Much love to you all <3 #breathebelieve #cureCF #CFF #CFclimb #cysticfibrosis #commackfiredepartment #firefighters #bravery
We want to thank all of those who came out and joined us for the CF Climb yesterday. What a beautiful day and great turnout! We hope everyone enjoyed it as much as we did. We are so proud to have had each of you represent Team Breathe Believe, we came in strong and finished stronger, as always. A special thank you to the men of the Commack FD for always showing up and supporting! Much love to you all <3 #breathebelieve  #cureCF  #CFF  #CFclimb  #cysticfibrosis  #commackfiredepartment  #firefighters  #bravery 
SIMPLEMENTE SOY FELIZ REALIZANDO ESTAS PASIONES... Un día me di cuenta de que el verdadero fracaso está en ocupar el tiempo en lo que a uno no le gusta... BUENAS NOCHES!!! #bomberos #firefighter #firefighters #bomberosmaule #bomberosdechile #vigilidelfuoco #fotografia #diseño #desing #pic #camera #pasion #hobby #work
I get jealous every time Oakland #legend #bakesalebetty gives @oaklandfirefighters some in service training at the #firehouse!  Here she is teaching them the ways of pie crust!
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What’s cooking in your firehouse?  Tag @theironschef .
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@bayareafirefighter @californiafirefighter @fireman_323 #firefighter #firefighters #localbusiness #fire #emergency #thetown #norcal #california #bayarea #yayarea #engine #truck #rescue #ca #oakland #raiders #warriors
Turn of the Century Firehouse in Holland,Mi
Turn of the Century Firehouse in Holland,Mi
I shot this picture on Saturday night at TIAA Bank
Field at the finish of the Jaguars 5k Stadium Challenge. The heat index was 95 at start time. This firefighter ran the race an looked like she could run some more. .#jax #jacksonville #fitnesswomen #runnersofinstagram #thinredline #firefighters #firstresponders #fittofightfire #iaff #904happyhour #firefightertraining #firefightergirl #running #thinredline #photooftheday #photography #photographer #bravest #canon6dmarkii #chief_miller #firefighterwoman #jaxphotographer #model #modelswanted #firefightermotivation #jacksonvillephotographer #canonphotography #igersjax #firefighting  #firefighter
I shot this picture on Saturday night at TIAA Bank Field at the finish of the Jaguars 5k Stadium Challenge. The heat index was 95 at start time. This firefighter ran the race an looked like she could run some more. .#jax  #jacksonville  #fitnesswomen  #runnersofinstagram  #thinredline  #firefighters  #firstresponders  #fittofightfire  #iaff  #904happyhour  #firefightertraining  #firefightergirl  #running  #thinredline  #photooftheday  #photography  #photographer  #bravest  #canon6dmarkii  #chief_miller  #firefighterwoman  #jaxphotographer  #model  #modelswanted  #firefightermotivation  #jacksonvillephotographer  #canonphotography  #igersjax  #firefighting  #firefighter