Allow music to ascend you into feeling higher in the scale of emotions...vibrate higher than what your body is dispensing on automatic right now. That used to be you. Today, You are who you decide to embody second to second. Live more vitality. Smile more radiantly. Music can be your companion and most loyal lover. It can propel you into a higher flight all day long 🤤❤️if you want a better life, help the universe help you. You have to get out of the funk beforehand then Magic follows.
The phrase "Find your tribe and love them hard" means everything to me when I look at these ladies!! 👭😭❤️ They are not only my tribe, they are some of the strongest woman I know. 👊
They never stop believing in me and continue to support me even through the toughest times. 🙌
They never give up on themselves and on their dreams! 🌈
They continue to show up even when they don't want to. 💪
They are fierce girl bosses with an energy and love that I will be forever grateful for to have in my life as business partners and friends. 💕
They are my tribe and I love them whole heartedly! 👯
We are in this together. Strong as individuals, but even stronger together!! 💃✨ #findyourpassion#findyourpurpose#findyourtribelovethemhard#mytribe#lovetheseladies#choosetoshine
Get close to the rhythm of your fears. Get intimate with the desires of your soul. Dance around all the possibilities inviting them with welcoming openness. Then release what’s not compatible and caress what resonates. 🎼❤️👁🔥☀️
In teacher training this week, we all created and read declarations. Mine was “I have a unique combination of talents, abilities, and compassion that enable me to make an impact in a way that no one else can.” The next night I saw this painting by @kentyoungstrom - Look around, the universe / God sends signs (sometimes literally written on the wall...)
Another 20 beautiful souls on the way to doing what they love! Thank you everyone who joined me today, thank you @theforumembassyhill for hosting us, @karen_lowe_photography for shooting the event and of course my inspiring friend @samanthabrookespirit for leading a beautiful meditation and sharing your inspiring story this morning! #dowhatyoulove#findyourpassion#followyoursunshine
Looking HOT with my bae Erin after a 1.5 hour workout with ALL the Supertrainers! 💪
Over 30,000 coaches flooded the streets of Indy this morning to get our sweat on! I’m talking a full workout with Autumn, Shaun T, Joel Freeman, Chris Downings, Chalene, and Tony Horton. Seeing them in real is like AHH! This energy this weekend is infectious 💕
Two years ago I said yes.
Said yes to the offer to have this wonderful team support me on my mission to feel great and drop a few pounds. Ok, 35 pounds.
It’s a fantastic feeling to find your tribe. If this is something you are interested in, we are always bringing in new people!!
Did you ever play a sport when you were younger? Do you remember what it felt like to belong to a TEAM? .
👉🏻 The feeling of belonging
👉🏻The working together toward a greater goal
👉🏻 The positive community
I’m not a coach JUST to help people become the best versions of themselves. These people make me better. These people “get” me. .
Who is on your team?? We have room for you, too! Why not you??? Message me!
We may not be morning people but somehow we still made it. Got up around 430 to workout before the sun was up ☀️So many people working out together striving to be stronger and healthier then they were yesterday. Isn’t that what it’s about?! We have a chance everyday to be better , make better choices and keep pushing forwards. Who wants to do this with us and be here next year? #fitness#indy#fitcouple#notamorningperson#noexcuses#findyourpassion#whynotyou
ხშირად ადამიანები საკუთარ თავს ვეწინააღმდეგებით. ვსაუბრობთ სამყაროს ან თუნდაც მათ ახლომდებარე გარემოს შეცვლის სურვილზე, მაგრამ არ მიდვივართ კონკრეტულ ქმედებებზე. ალბათ გვეშინია ქმედებების. ხშირად თავის შეწუხებისაც გვეშინია და არ მივდივართ რისკზე. გვეშინია ანარქიის! (არ ვგულისხმობ აქ სახელმწიფო გადატრიალებას. არამედ გარკვეული სტერეოტიპების დანგრევაზეა საუბარი). ხშირად ვრისკავთ იმით, რომ არ ვრისკავთ! #mylifequotes#findyourfreedom#findyourpassion
Once you hit that place where you're finally figuring out what you want to do in life, protect that feeling like your life depends on it... because it kinda does.
📷 @amberibarrechi (we are currently LIVING for this account! ❤)
When you put your heart on the line in anything you do, it feels pretty darn good to feel appreciated & respected.
Last night, our company made sure we felt that- all just because we are helping others get healthier & happier.
“To be nobody but yourself in a world which is doing its best, night and day, to make you everybody else means to fight the hardest battle which any human being can fight; and never stop fighting.” – E.E. Cummings
I’ve been out of the pole dance industry for so long...other than using it as a work out I stepped back from instructing and decided to finish my “Get married & have babies” 5 year chapter. I really feel like I got behind in my career and I can’t tell you how much I have missed being involved in a unity with all of these strong women. @jenynebutterfly @zorayajudd @therealfelixcane.
It’s time for this sexy Mama to get her groove back and start instructing again!!! Thanks for continuing to inspire me! #poledancenation#polefitness#polestar#polemotivation#poleinstructor#findyourpassion#findyourself
~ The celtic cross in tarot. / Lärt mig ett nytt sätt att lägga korten för mer information. Många blir rädda när döden dyker upp, men det ska man absolut inte vara. Den står för ett bestämt avslut och pånyttfödelse från det som tidigare varit. Något nytt tar vid. Här ligger den på ” basis” vilket betyder att den är pågående just nu i mitt liv och omkring mig. Min styrka ligger i The empress. Den får jag ofta. Den betyder en spirituell vakenhet och beskydd från negativa krafter, samt en djupare själslig kontakt med omgivningen/andra sidan. Korten idag talar om en förändring och en yngre person. Trygghet. Bra kort. ~ #tarot#reading#tarotcards#taroreading#spirituality#andlighet#spåikort#morgangreertarot#findyourpassion#spiritualjourney
Did you know that essential oils can affect your emotions? 😮 I love using essential oils when I'm feeling down due to the dreary weather, or to help my toddler with his intense toddler emotions. Ever heard of terrible twos? 🙋
Click here for this week's FREE ebook on the Emotional Benefits of Aromatherapy:
I love that this book has some science stuff as well as some practical ideas. 😍 Comment below with some essential oils or techniques you like to use to help manage emotions. 👇