an online Instagram web viewer

#figurecompetitor medias

Photos

THROWBACK THURSDAY! This was the day after I did my figure show! Whoa! Throwback! ⁣
#throwbackthursday #whoa #crazy #slightlycrazy #fun #wacky #fun #figurecompetitor #bodybuilding #figurecompetition
🦋 Never Accept To Be Average... Work Hard Each Day, Push Yourself To Do More, Train Hard, Eat Well And Be The Best Version Of You 🦋
——————————————————-
▪️ONLINE COACHING SLOTS AVAILABLE ▪️ ONE 2 ONE SESSIONS
▪️ONE OFF PLANS
▪️NUTRITIONAL ADVICE 
USE CODE SCITEC-MH FOR DISCOUNT ON ALL @scitec_uk PRODUCTS @prednutrition TODAY
——————————————————-
#makeitcount #thursdaymotivation #throwback #trainedbyjp #makeitcount #dowhatyoulove #routine #dedicated #instafit #fitnessshoot #figurecompetitor #athleticfigure #bodybuilding #personaltrainer #personaltraining #onlinecoach #offseason #gymsharkwomen #photosbyjay photo credit @photoartsbyjay
🦋 Never Accept To Be Average... Work Hard Each Day, Push Yourself To Do More, Train Hard, Eat Well And Be The Best Version Of You 🦋 ——————————————————- ▪️ONLINE COACHING SLOTS AVAILABLE ▪️ ONE 2 ONE SESSIONS ▪️ONE OFF PLANS ▪️NUTRITIONAL ADVICE USE CODE SCITEC-MH FOR DISCOUNT ON ALL @scitec_uk PRODUCTS @prednutrition TODAY ——————————————————- #makeitcount  #thursdaymotivation  #throwback  #trainedbyjp  #makeitcount  #dowhatyoulove  #routine  #dedicated  #instafit  #fitnessshoot  #figurecompetitor  #athleticfigure  #bodybuilding  #personaltrainer  #personaltraining  #onlinecoach  #offseason  #gymsharkwomen  #photosbyjay  photo credit @photoartsbyjay
Hello! I guess you would call this a “physique update”. In March I started a wee diet which culminated in me losing 7kg and doing a bomb AF photoshoot. I did this via the time honoured tradition of “being in a calorie deficit”. That state is reflected in the left most photo. Since then, I have gained 7kg, with about 5 of them kg being muscle. I have done that via the time honoured tradition of “being in a calorie surplus”. This is reflected in the right most photo. 
Am I sad that I am numerically right back where I started in March? 
Hell no! 
Why would I be sad that there is more of me? That I am bigger, stronger and know how to do more flips? Why should progress be synonymous with “getting smaller”? Love ur bod however it is and for whatever it can do. Don’t make what you put in your gob too complicated. Pet some dogs, lift some weights, and find happiness in the little things
#wow #motivation
.
.
.
#figurecompetitor #strengthtraining #bodybuilding #strongwomen #training #gainingweightiscool #fitness #bulking #offseason #gym #fitness #fitspo #workout #lifting
Hello! I guess you would call this a “physique update”. In March I started a wee diet which culminated in me losing 7kg and doing a bomb AF photoshoot. I did this via the time honoured tradition of “being in a calorie deficit”. That state is reflected in the left most photo. Since then, I have gained 7kg, with about 5 of them kg being muscle. I have done that via the time honoured tradition of “being in a calorie surplus”. This is reflected in the right most photo. Am I sad that I am numerically right back where I started in March? Hell no! Why would I be sad that there is more of me? That I am bigger, stronger and know how to do more flips? Why should progress be synonymous with “getting smaller”? Love ur bod however it is and for whatever it can do. Don’t make what you put in your gob too complicated. Pet some dogs, lift some weights, and find happiness in the little things #wow  #motivation  . . . #figurecompetitor  #strengthtraining  #bodybuilding  #strongwomen  #training  #gainingweightiscool  #fitness  #bulking  #offseason  #gym  #fitness  #fitspo  #workout  #lifting 
I have no desire to do a show any time  soon, but I do maintain. Maybe next year.  Still hit hard on the weights.
Cutting right now so personal fun. After thanksgiving adding some size so that's fun!  Especially during winter Lmao! Just enjoying life and my bliss at the gym. Even though you must cool interesting people at the gym. My time there is short and valuable. I don't have time to play games, but I do enjoy seeing the friends I've gain there. I'm soooo excited I get to have a cardio machine at home now. Debating... Stairmaster or Curve. Fasted cardio at home yes lawd! A starbucks across the street! Lol.
.
.
.
#bliss #gym #Figurecompetitor #changes #legsfordays #fitandfirm #thickness #fullness #jumpsuitqueen #gymlife #latina.
I have no desire to do a show any time soon, but I do maintain. Maybe next year. Still hit hard on the weights. Cutting right now so personal fun. After thanksgiving adding some size so that's fun! Especially during winter Lmao! Just enjoying life and my bliss at the gym. Even though you must cool interesting people at the gym. My time there is short and valuable. I don't have time to play games, but I do enjoy seeing the friends I've gain there. I'm soooo excited I get to have a cardio machine at home now. Debating... Stairmaster or Curve. Fasted cardio at home yes lawd! A starbucks across the street! Lol. . . . #bliss  #gym  #Figurecompetitor  #changes  #legsfordays  #fitandfirm  #thickness  #fullness  #jumpsuitqueen  #gymlife  #latina .
follow 👉@alicematosfanpage for daily pictures
Daily the very best Alice Matoss pics
✌️ FITNESS MOTIVATION
follow 👉@alicematosfanpage for daily pictures Daily the very best Alice Matoss pics ✌️ FITNESS MOTIVATION
Black americano has kicked in, Dwayne eyebrow has activated and the Inshape apparel has triggered insane workout routines - what a GREAT start to the morning!!
▫️
▫️
▫️
Staying real
Working kind
Training wise
▫️
▫️
#SWT #samwisetraining #SamWise #onlinecoach #bodybuilding #shesquats #stage #fitmomof3boys
#onlinetrainer #figureathlete #figurecompetitor 
#fitmomof3 #rebel #getyousum #coach #highlander #brunettesdoitbetter #fitness #fitfam #shelifts #girlswholift #girlswhosquat #OSG
▫️
Hair by: @daleen73
Groomed by: @cestlaviespaza
Driven By: @anabolicfitnesssa
Fed by: @inshapenutrition_
Black americano has kicked in, Dwayne eyebrow has activated and the Inshape apparel has triggered insane workout routines - what a GREAT start to the morning!!
▫️ ▫️
▫️ Staying real Working kind Training wise ▫️
▫️ #SWT  #samwisetraining  #SamWise  #onlinecoach  #bodybuilding  #shesquats  #stage  #fitmomof3boys  #onlinetrainer  #figureathlete  #figurecompetitor  #fitmomof3  #rebel  #getyousum  #coach  #highlander  #brunettesdoitbetter  #fitness  #fitfam  #shelifts  #girlswholift  #girlswhosquat  #OSG  ▫️ Hair by: @daleen73 Groomed by: @cestlaviespaza Driven By: @anabolicfitnesssa Fed by: @inshapenutrition_
Gaining in all the right places🙌🏽🙌🏽🙌🏽🙌🏽 .
.
.
I need to go back to regularly practicing poses🤦🏻‍♀️🤦🏻‍♀️ .
.
.
.
#npcfigure #figurecompetitor #militarywomen #militarymuscle #fuckaveragestaysavage #bulkingseason #latgamestrong #shoulderboulders #teamtitanfit #bodybuildinglifestyle @chrisford_ifbbpro @teamtitanfit @saraford_ifbbpro
When you used to be obsessed with arm development and it doesn’t matter what you work... they always look swollen😂😂🤦🏻‍♀️
.
.
.
.
#npcfigure #figurecompetitor #militarywomen #militarymuscle #fuckaveragestaysavage #girlswholift #girlswithtattoos #girlswithmusclesandtattoos #sunsoutgunsout #californiadreaming🌴 #beastmode #tricepgamestrong #swolelife #bodybuildinglifestyle #hypertrophychaser
Since my third and last show of this year, I’ve decreased my training days some to give my body well deserved breaks. Recovery plays a huge role in growth and balance and serves a purpose also for regaining motivation and consistency. I will attack the new year with renewed energy and focus. 1.5 year transformation (L: 03.2017 / R: 11.2018) #womenwholift
.
.
.
.
.
#buildingseason #muscles #nextlevel #goals #bodybuilding #lifestyle #progress #dreambig #grind #nevergiveup #transformation #figure #motivation #back #girlswholift #figurecompetitor #flex #fitgirl #lovewhatyoudo #everyday #photooftheday #positivevibes #womenwholift #earnit #strong #conditioning #cardio #irontherapy #roadtopro #losangeles
Since my third and last show of this year, I’ve decreased my training days some to give my body well deserved breaks. Recovery plays a huge role in growth and balance and serves a purpose also for regaining motivation and consistency. I will attack the new year with renewed energy and focus. 1.5 year transformation (L: 03.2017 / R: 11.2018) #womenwholift  . . . . . #buildingseason  #muscles  #nextlevel  #goals  #bodybuilding  #lifestyle  #progress  #dreambig  #grind  #nevergiveup  #transformation  #figure  #motivation  #back  #girlswholift  #figurecompetitor  #flex  #fitgirl  #lovewhatyoudo  #everyday  #photooftheday  #positivevibes  #womenwholift  #earnit  #strong  #conditioning  #cardio  #irontherapy  #roadtopro  #losangeles 
This exercise has grown to be one of my absolute favorite movements to hit my rear delts! • keep your arm at the same angle (don’t bend/straighten more at the elbow) for the whole movement
• don’t make your range of motion too big, keeping it smaller helps you target the rear delt and keep it out of your lat
• feel a stretch at the top of the rep
• keep the movement controlled! It’s not about how much weight you’re moving, it’s about engaging the correct muscles and using only those!
-
Try it out! 😁
#humpday #shoulders
This exercise has grown to be one of my absolute favorite movements to hit my rear delts! • keep your arm at the same angle (don’t bend/straighten more at the elbow) for the whole movement • don’t make your range of motion too big, keeping it smaller helps you target the rear delt and keep it out of your lat • feel a stretch at the top of the rep • keep the movement controlled! It’s not about how much weight you’re moving, it’s about engaging the correct muscles and using only those! - Try it out! 😁 #humpday  #shoulders 
It’s not because you don’t have time, it’s because you’re not making it a priority! #Good morining everyone ☀️😘 #happyday #morningmotivation #fitfam #strong #mind #strenght #power #yourself #focus #goals #priority #lifestyle #bodybuilding #love #passion #femalefitness #girlswholift #vtaper #figurecompetitor #gym #muscle #backworkout www.jd-personaltraining.ch ✔️
Guess I do only post about leg day anymore.... Leg extensions, weighted reverse lunges, sissy squats, hip thrusters, monster walks and reverse hyperextensions

#LegsOrNothing #AllIDoIsLegsLegsLegsNoMatterWhat
🛣💪😓
.
.
Competitive bodybuilding is a journey full of frustration. Results are not immediate and the hard work is demanding. But in the end, it is all worth it when your body commands respect, pride and attention. Anything that’s worth doing is worth doing continually. From enjoyment of Training comes the will to win
-Coach Powers 🏋🏽‍♂️🥇 #enjoymentbody #livephierce #teampowers #commandattention #humpdaywednesday #earnrespect #scienceoverbullshit #eatliftsleeprepeat #somospocosperolocos #respecthehustle #empowermentcoach #bodybuildingwomen #figurecompetitor #fitbodylife #wnbffigure #wnbf 📸 @nikostsakinisphotography #fitnessphotoshoot #brilliantphotographer #beautyinfrontofmylens #womenshealth #muscleandfitnesshers
🛣💪😓 . . Competitive bodybuilding is a journey full of frustration. Results are not immediate and the hard work is demanding. But in the end, it is all worth it when your body commands respect, pride and attention. Anything that’s worth doing is worth doing continually. From enjoyment of Training comes the will to win -Coach Powers 🏋🏽‍♂️🥇 #enjoymentbody  #livephierce  #teampowers  #commandattention  #humpdaywednesday  #earnrespect  #scienceoverbullshit  #eatliftsleeprepeat  #somospocosperolocos  #respecthehustle  #empowermentcoach  #bodybuildingwomen  #figurecompetitor  #fitbodylife  #wnbffigure  #wnbf  📸 @nikostsakinisphotography #fitnessphotoshoot  #brilliantphotographer  #beautyinfrontofmylens  #womenshealth  #muscleandfitnesshers 
I found my happy place the day I stopped comparing myself to everyone else and just embraced that I’m strange as fuck and oddly out of place and I kinda dig it that way.
My weirdness is my magic!
.
#figurecompetitor #bodybuildingwomen #bodybuilding #bodybuilder #fitness #fitnessmotivation #fitfam #forty #fortyandfabulous #fortyandfit #bossbabe #strongisthenewpretty #strongissexy #strongandsexy #strongisthenewsexy #gainz
Warming up🎶💃🏻 before facing -7 feels like weather in Toronto ❄️🙁 #spanishmusic #bachatasongsmyfav #cardioideas #ithinkicandance .
.
🎶 “El farsante (Remix) Osuna & Romeo Santos .
🎵”Promise” Usher & Romeo Santos.
.
.

#theprophysiques #arnoldsportsfestival 
#cantgiveup #wontstopcantstop #workinprogress💪 #queenfit👑 #muscleissexy #workingonmyself #lawofattraction #believeinyourself ————————————————————————
@fabfitbikinis👙: Queenfit10 
@phloxbracelet 💎: GYMQUEENFIT10
@jednorthwomen@jed_north:Vanessa15%
.
.
#muscleissexy #workingonmyself #fitnessmotivation #fitnessmodel #positiveenergy #torontobodymechanic #jednorth #fabfitbikinis #smile #believeinyourself #wontstopcantstop #ifbbproqualifier #figurecompetitor #figureproonthemaking #npcfigure #cpafigurecompetitor
Warming up🎶💃🏻 before facing -7 feels like weather in Toronto ❄️🙁 #spanishmusic  #bachatasongsmyfav  #cardioideas  #ithinkicandance  . . 🎶 “El farsante (Remix) Osuna & Romeo Santos . 🎵”Promise” Usher & Romeo Santos. . . #theprophysiques  #arnoldsportsfestival  #cantgiveup  #wontstopcantstop  #workinprogress 💪 #queenfit 👑 #muscleissexy  #workingonmyself  #lawofattraction  #believeinyourself  ———————————————————————— @fabfitbikinis👙: Queenfit10 @phloxbracelet 💎: GYMQUEENFIT10 @jednorthwomen@jed_north:Vanessa15% . . #muscleissexy  #workingonmyself  #fitnessmotivation  #fitnessmodel  #positiveenergy  #torontobodymechanic  #jednorth  #fabfitbikinis  #smile  #believeinyourself  #wontstopcantstop  #ifbbproqualifier  #figurecompetitor  #figureproonthemaking  #npcfigure  #cpafigurecompetitor 
Everything has a reason. ...
#fitforlife #forthehealthofit #fitlifestyle #forthehealthofit #fitlifestyle #Competitor #FigureCompetitor #WomenwithMuscle #urbodytech #Chrisfitbiz #WBFF #elepreneur.com/chrisfitbiz #elewacity.com/chrisfitbiz #feeldose.com/chrisfitbiz 👍 💪 ✔
As I write this post on my flight to NPC Nationals, I can’t help but get a little emotional.
.
Last weekend at NPC Easterns, I won OVERALL figure! The feeling when I heard number 199 called was every positive feeling one could possibly feel. My mind went to my prep, flash forward to Nats, the judges picked ME because they believed I brought the best overall package! I’ve always been my toughest critic..so this was huge for me.. ❤️😭🙏
.
Competing in the NPC has privileged me with some really great relationships, discipline I didn’t know I was capable of, and a true PASSION, like none I’ve ever felt before. Since I began this sport I’ve dreamed of being rewarded my pro card over and over again. Everyday, during cardio, I envision the moment I’m announced IFBB Pro on stage. I envision this when I’m lifting, when I’m driving to school, when I’m falling asleep at night. And every time, within a matter of seconds it brings me to tears.. that’s a true dream people!!
.
The past 16 weeks have been an uphill climb..I’m talking like Mt. Everest in the middle of dead winter kind of UPHILL CLIMB. And I’m so proud of myself to have made it this far. No quitting, no excuses, (lots of tears and whining)..but I made it!!!
.
Whatever happens this weekend I know that I gave it my all. At this time, I have to put it in God’s hands. (If I had to guess, my angel grandmother is bending His ear about it up in heaven right now..👼🏼❤️)
.
The opportunity to compete at NPC Nationals is a true blessing and I have very many people to thank for helping me get this far. First of all, THANK YOU from my WHOLE big heart to anyone reading this, thank you for following my journey, for the “congratulations” and the “good luck” wishes. I never realized so many people were that interested in what I’ve been up to and that makes my heart SO full. Love every single one of you ❤️😇
.
Thank you to my amazing family.. mom & dad for giving me all the support I could ever need to get through life (and these crazy cool genetics I didn’t know we had 💪🔥). Thank you to my sister for being the most (brutally) honest person I know ❤️ lol love you.
.
Finish reading in comments!!
As I write this post on my flight to NPC Nationals, I can’t help but get a little emotional. . Last weekend at NPC Easterns, I won OVERALL figure! The feeling when I heard number 199 called was every positive feeling one could possibly feel. My mind went to my prep, flash forward to Nats, the judges picked ME because they believed I brought the best overall package! I’ve always been my toughest critic..so this was huge for me.. ❤️😭🙏 . Competing in the NPC has privileged me with some really great relationships, discipline I didn’t know I was capable of, and a true PASSION, like none I’ve ever felt before. Since I began this sport I’ve dreamed of being rewarded my pro card over and over again. Everyday, during cardio, I envision the moment I’m announced IFBB Pro on stage. I envision this when I’m lifting, when I’m driving to school, when I’m falling asleep at night. And every time, within a matter of seconds it brings me to tears.. that’s a true dream people!! . The past 16 weeks have been an uphill climb..I’m talking like Mt. Everest in the middle of dead winter kind of UPHILL CLIMB. And I’m so proud of myself to have made it this far. No quitting, no excuses, (lots of tears and whining)..but I made it!!! . Whatever happens this weekend I know that I gave it my all. At this time, I have to put it in God’s hands. (If I had to guess, my angel grandmother is bending His ear about it up in heaven right now..👼🏼❤️) . The opportunity to compete at NPC Nationals is a true blessing and I have very many people to thank for helping me get this far. First of all, THANK YOU from my WHOLE big heart to anyone reading this, thank you for following my journey, for the “congratulations” and the “good luck” wishes. I never realized so many people were that interested in what I’ve been up to and that makes my heart SO full. Love every single one of you ❤️😇 . Thank you to my amazing family.. mom & dad for giving me all the support I could ever need to get through life (and these crazy cool genetics I didn’t know we had 💪🔥). Thank you to my sister for being the most (brutally) honest person I know ❤️ lol love you. . Finish reading in comments!!
Throwback to about 15 years ago where my passion for training began ( and when I had delts and long hair!😂) If you had of told me that after competing for 15+ years in over 25 comps in every federation in almost every category from bikini to physique and back to bikini ... That I would still love the challenge the stage brings, I would’ve said you’re crazy!

I thrive on challenge , I love raising the bar and beating the odds! 
Don’t ever settle for mediocre , always strive to be the best YOU can be! 👊🏼💯 #throwbackthursday #delts #fitover40 #fitnessdivapro #figurecompetitor
Throwback to about 15 years ago where my passion for training began ( and when I had delts and long hair!😂) If you had of told me that after competing for 15+ years in over 25 comps in every federation in almost every category from bikini to physique and back to bikini ... That I would still love the challenge the stage brings, I would’ve said you’re crazy! I thrive on challenge , I love raising the bar and beating the odds! Don’t ever settle for mediocre , always strive to be the best YOU can be! 👊🏼💯 #throwbackthursday  #delts  #fitover40  #fitnessdivapro  #figurecompetitor 
Where as social media has connected most of us and made global business easier, as a health and fitness coach, I can't help noticing the level of stress and pressure it has also created in the strife for perfection and ultimate lifestyle displayed by people on the same platform. 
Don't be pressured by anything or anyone, do things at your pace. You don't even know if the person owns the cloth they are wearing, people can rent anything and can filter to their preferred looks, RELAX and live life!
.
.
@usnsa
@usnkenya 
@usnuk
@usncz
#USNtransformationchallenge #celebritytrainer
#addictedtoiron #bodybuilding #divasnlifters #GAINS #restday #fitchicksalsoglam #usnkenya #usnfit #bluelabwhey #poweredbyusnkenya #teamUSN
 #kenyangirls #bikinibody #figurecompetitor. #figureathlete #fitchickdiaries #fitness #strength #beautyinthebeast #beautyandthebeast #Mskenyafigure #womenwholift. #fitcouple
Where as social media has connected most of us and made global business easier, as a health and fitness coach, I can't help noticing the level of stress and pressure it has also created in the strife for perfection and ultimate lifestyle displayed by people on the same platform. Don't be pressured by anything or anyone, do things at your pace. You don't even know if the person owns the cloth they are wearing, people can rent anything and can filter to their preferred looks, RELAX and live life! . . @usnsa @usnkenya @usnuk @usncz #USNtransformationchallenge  #celebritytrainer  #addictedtoiron  #bodybuilding  #divasnlifters  #GAINS  #restday  #fitchicksalsoglam  #usnkenya  #usnfit  #bluelabwhey  #poweredbyusnkenya  #teamUSN  #kenyangirls  #bikinibody  #figurecompetitor . #figureathlete  #fitchickdiaries  #fitness  #strength  #beautyinthebeast  #beautyandthebeast  #Mskenyafigure  #womenwholift . #fitcouple 
New Personal Record!!
840lbs for 5 reps I upper my PR by 90lbs 4.9x my bodyweight
. 📲 Follow, Support, Share
🖲 Www.elitephysiques.net
💪 Personal training, custom workouts
🥩 Nutrition programs & prep coaching
📧 Chris.elite.physiques@gmail.com

#liftheavy #bodyfitness #bodypositive #neverstop #neverquit #neverskiplegday #pushyourself #bodybuildingmotivation #bodybuildinglifestyle #bikini #figurecompetitor #physique #mensphysique #classicbodybuilding #classicphysique #inspiration #motivation #shredded #bulkingseason #liftweights #deadlifts #squats #glutes
New Personal Record!! 840lbs for 5 reps I upper my PR by 90lbs 4.9x my bodyweight . 📲 Follow, Support, Share 🖲 Www.elitephysiques.net 💪 Personal training, custom workouts 🥩 Nutrition programs & prep coaching 📧 Chris.elite.physiques@gmail.com #liftheavy  #bodyfitness  #bodypositive  #neverstop  #neverquit  #neverskiplegday  #pushyourself  #bodybuildingmotivation  #bodybuildinglifestyle  #bikini  #figurecompetitor  #physique  #mensphysique  #classicbodybuilding  #classicphysique  #inspiration  #motivation  #shredded  #bulkingseason  #liftweights  #deadlifts  #squats  #glutes 
Good vibes only! 🙂
First gym selfie at the new gym. Not a good flex pic, but I'm dead.
Good vibes only! 🙂 First gym selfie at the new gym. Not a good flex pic, but I'm dead.
72 years old! 😳
⠀
Follow us (@gains) for the best daily workout tips 💪
⠀
📸 All credits to respective owner(s) // via @mark_edward_g
👥 Tag a friend who'd like our profile
72 years old! 😳 ⠀ Follow us (@gains) for the best daily workout tips 💪 ⠀ 📸 All credits to respective owner(s) // via @mark_edward_g 👥 Tag a friend who'd like our profile
When I can still smile after a leg session with Coach @liam_fitzz 
#ouch #legday #figurecompetitor #mastercoach #committed #maxineschallenge #enterprisefitness #cryingontheinside @enterprisefitnessmelbourne
#wcw to myself. You have to love yourself in order to be able to love others! Photo Credit to my Hubby❤#whateverittakes #buffbuttchelsea #bodybuilding #figurecompetitor #chickswholift #may25thimcoming #lovelife
First leg day in the books during my visit to see my coaches and it was a good one! @arianna_tatefitness @troytate_tatefitness @tatefitnesstraining @official_otomix 
#legday #otomix #npcfigure #figurecompetitor #npcfigurecompetitor #improving #growth #growing #quads #quadzilla #liftheavyshit #liftheavier #workhard #dedicated #consistent #thereisnooffseason #focused #gymrat #girlswholift #girlswithmuscle #girlswholiftheavy
So excited I can finally show the whole picture!! Absolutely loving the new @vooray Tropical Foliage “Burner” gym bag! It’s the perfect size, and has a hidden zipper compartment in the bottom. 💕 #vooray #gymbag 
Photo: Ethan Salii
.
.
.
•
•
•
•
#owned 💍 ✈️ #pilotwifelife ❤️ #photoshoot #maternityphotography #modeling 
#korean #pilotlife #aviation #momlife #mommyblogger #momsofinstagram #fitmom  #motivation #motherhood #flexibledieting #virgo #bodybuilding #ifbb #figurecompetitor #bikini #mealprep #ufcgym #travel #beauty #style  #hawaii #gymgear #inspirepregnancy
So excited I can finally show the whole picture!! Absolutely loving the new @vooray Tropical Foliage “Burner” gym bag! It’s the perfect size, and has a hidden zipper compartment in the bottom. 💕 #vooray  #gymbag  Photo: Ethan Salii . . . • • • • #owned  💍 ✈️ #pilotwifelife  ❤️ #photoshoot  #maternityphotography  #modeling  #korean  #pilotlife  #aviation  #momlife  #mommyblogger  #momsofinstagram  #fitmom  #motivation  #motherhood  #flexibledieting  #virgo  #bodybuilding  #ifbb  #figurecompetitor  #bikini  #mealprep  #ufcgym  #travel  #beauty  #style  #hawaii  #gymgear  #inspirepregnancy 
I read a statistic that the average person eats 46 slices of pizza per year. This is the first time in my life that I’ve been above average at anything. #championsaremadehere
I read a statistic that the average person eats 46 slices of pizza per year. This is the first time in my life that I’ve been above average at anything. #championsaremadehere 
“Nobody is superior, nobody is inferior... but nobody is equal either. People@are simply unique, incomparable. YOU ARE YOU, I AM I - Osho. “ #weightlifting #musculação #npc #motivation #motivação #13memo #workout #bodybuilding #gymrat #badass  #mypassion #itsworthit #healthylife  #diet #lifestyle #exercise #girlswholift  #saúde #vidasaudavel #agachamento #girlswithmuscle #figurecompetitor #wellness #gymlife #fitness #trainharder #ptsteam #teampradoforte 🐎🐎🐎
“Nobody is superior, nobody is inferior... but nobody is equal either. People@are simply unique, incomparable. YOU ARE YOU, I AM I - Osho. “ #weightlifting  #musculação  #npc  #motivation  #motivação  #13memo  #workout  #bodybuilding  #gymrat  #badass  #mypassion  #itsworthit  #healthylife  #diet  #lifestyle  #exercise  #girlswholift  #saúde  #vidasaudavel  #agachamento  #girlswithmuscle  #figurecompetitor  #wellness  #gymlife  #fitness  #trainharder  #ptsteam  #teampradoforte  🐎🐎🐎
Why try to fit in when you were born to stand out ! Miss Ironqueen ♦️☠️♥️ I wear my crown 👑 on my sleeve! Love is the only force capable of turning an enemy to a friend ! 🔴IRON FITNESS🔴 Atleta Hembra Culturista/ Athlete Female Bodybuilder! Entrenadora Personal/ Personal Trainer ! #blesed#femaleboduilder#femaletrainer#IRONQUEENMODEIRONQUEENSWORLD#⚡️#IRONQUEENMODE#✨LAREINADEHIERRO#✨#teamironqueen#ironqueenfitness#cardilliobelt#thebestornothing#badassironqueen#swolechick#strongchick#trainer#npc#athelte#femalebodybuilder#figurecompetitor#physique#buildingbetterbodies#alphafemale#cubanpride#cubangenetics✨ #ISSA #CERTIFIED#TRAINER#IRONPERSONALTRAINING
Why try to fit in when you were born to stand out ! Miss Ironqueen ♦️☠️♥️ I wear my crown 👑 on my sleeve! Love is the only force capable of turning an enemy to a friend ! 🔴IRON FITNESS🔴 Atleta Hembra Culturista/ Athlete Female Bodybuilder! Entrenadora Personal/ Personal Trainer ! #blesed #femaleboduilder #femaletrainer #IRONQUEENMODEIRONQUEENSWORLD #⚡️#IRONQUEENMODE #✨LAREINADEHIERRO#✨#teamironqueen #ironqueenfitness #cardilliobelt #thebestornothing #badassironqueen #swolechick #strongchick #trainer #npc #athelte #femalebodybuilder #figurecompetitor #physique #buildingbetterbodies #alphafemale #cubanpride #cubangenetics ✨ #ISSA  #CERTIFIED #TRAINER #IRONPERSONALTRAINING 
Only our most advance dance students can actually float across the dance floor.  Our head instructor and director of the dance program demonstrates. #brunswickdowntown #mainedancers #mainedance #dance #dancers #dancer #brunswickmaine #bathmaine  #figurecompetitor #topshammaine #freeportmaine #fitnessmotivation #fitness #fitnessmodel #fitnessgirl #strongwomen #maine #newenglandlife #health #bodybuildingwomen #bodybuilding
Dancing is the BEST way to warm up 💃🕺🏼
...........
Kruz makes life SO fun! It’s hard to remember what life was like before him.
We are super blessed to have him in our life ❤️
.
.
.
#foreverchanged #momlife #dancing #babyboy #kruzalexander #figurecompetitor #fitmomsclub #havefun #trainhard #goals #mombod #fitmom #mom #savagebarbell #happybaby #militiafitness #figurepro #ocbpro #health #fitness #dance #joy #momswholift #momswithmuscle #strongmom #girlswithmuscles #parenting
Dancing is the BEST way to warm up 💃🕺🏼 ........... Kruz makes life SO fun! It’s hard to remember what life was like before him. We are super blessed to have him in our life ❤️ . . . #foreverchanged  #momlife  #dancing  #babyboy  #kruzalexander  #figurecompetitor  #fitmomsclub  #havefun  #trainhard  #goals  #mombod  #fitmom  #mom  #savagebarbell  #happybaby  #militiafitness  #figurepro  #ocbpro  #health  #fitness  #dance  #joy  #momswholift  #momswithmuscle  #strongmom  #girlswithmuscles  #parenting 
#wcw #wce @kekevelasquez and our oldest @j.r.v2 hitting the gym last weekend.  But the posing, looks like he's got his mom's genetics lol.  Lucky kiddo 😀. #teamdarkhorse #familythatliftstogetherstaystogether #fitfam #bodybuilding #bodybuilder #npcfigure #figurecompetitor #npc #fitmom #girlswholift #fitspo_beauty #fitspo
Who needs a spot when you have a bald spot?🙃
💥
💥
💥
💥
Deadlifts with a hex bar (half hex bar???) are great for people who need to work on their deadlift. Your arms positioned at your sides in a neutral grip changes your center of gravity which will keep your back flat, an essential to performing a safe deadlift. When lifting, push through the heels, shoot your hips forward, and have shoulders back to execute a deadlift. One you feel confident you can move on to deadlifts with a bar. Today’s workout was pure compound movements so you bet your bottom dollar my buns and turkey legs are going to be soooorrreee. By the time my legs heal it’ll be turkey leg day again🙃
💥
💥
💥
On another note, I need to have my hair down more often because pulling it back suepr tight is thinning my hair out in the corner like a middle-aged man 😭😂 #wolftitanathletics #beseen #legend #ghostlifestyle #figurecompetitor #novice #boulevardfitness #turkeylegday #mindovermatter #legday #fitness #nutrition #rd2be #sandiegostate #sandiego #mylegs #musclebobbuffpants #baldspot #bodybuilding #bodybuildingcom #muscleandstrength #boss #bossbabe #health #womenshealth #alphalete #muscleandfitness
Who needs a spot when you have a bald spot?🙃 💥 💥 💥 💥 Deadlifts with a hex bar (half hex bar???) are great for people who need to work on their deadlift. Your arms positioned at your sides in a neutral grip changes your center of gravity which will keep your back flat, an essential to performing a safe deadlift. When lifting, push through the heels, shoot your hips forward, and have shoulders back to execute a deadlift. One you feel confident you can move on to deadlifts with a bar. Today’s workout was pure compound movements so you bet your bottom dollar my buns and turkey legs are going to be soooorrreee. By the time my legs heal it’ll be turkey leg day again🙃 💥 💥 💥 On another note, I need to have my hair down more often because pulling it back suepr tight is thinning my hair out in the corner like a middle-aged man 😭😂 #wolftitanathletics  #beseen  #legend  #ghostlifestyle  #figurecompetitor  #novice  #boulevardfitness  #turkeylegday  #mindovermatter  #legday  #fitness  #nutrition  #rd2be  #sandiegostate  #sandiego  #mylegs  #musclebobbuffpants  #baldspot  #bodybuilding  #bodybuildingcom  #muscleandstrength  #boss  #bossbabe  #health  #womenshealth  #alphalete  #muscleandfitness 
It is also believed that apricot is good for skin care, which is why it makes an important addition to various cosmetics.  Furthermore, apricots have the ability to reduce cholesterol levels, prevent the deterioration of vision, aid in weight loss, treat respiratory conditions, boost bone strength, and maintain electrolyte balance in the body.  #weightloss #electrolyte #alkalinediet #fitnesscompetitor #figurecompetitor #bikinicompetitor #fitness #lifestyle #healthyfood #momswholift #strongwoman #instafit #fitspro #fitnessjourney #fitspro #flatstomach #howtoloseweight #WW #wellnessthatworks #iifym
It is also believed that apricot is good for skin care, which is why it makes an important addition to various cosmetics. Furthermore, apricots have the ability to reduce cholesterol levels, prevent the deterioration of vision, aid in weight loss, treat respiratory conditions, boost bone strength, and maintain electrolyte balance in the body. #weightloss  #electrolyte  #alkalinediet  #fitnesscompetitor  #figurecompetitor  #bikinicompetitor  #fitness  #lifestyle  #healthyfood  #momswholift  #strongwoman  #instafit  #fitspro  #fitnessjourney  #fitspro  #flatstomach  #howtoloseweight  #WW  #wellnessthatworks  #iifym 
Always working on that ❌ frame. Thanks @hypertrophycoach for this death set 💀 #backday #xframe #figurecompetitor #shape #npcfigure #improvementseason #rowtogrow #pursuing #worknowwinlater #dothehardstuff
All my workouts are fuelled by @pharmafreak Currently since I am not on prep I am not using my keto supplements but rather Muscle Freak for my pre workout. Why? Because it is great for: MUSCLE RECOVERY AND PROTECTION

MUSCLE FREAK® is an amino enhanced pre-workout product that delivers BCAAs & Taurine to help reduce exercise-induced muscle damage. These amino acids have also been shown to help support muscle growth, exercise performance and recovery.

STRENGTH, ENDURANCE & FOCUS

MUSCLE FREAK® contains key ingredients like Tyrosine, Caffeine and 3 forms of Ginseng to help support your mental focus, energy and strength so you can get more out of each workout session. Photo: @d_ray_photography shot at @powerhousegymcolumbus #ifbbpro #liftheavy #figurecompetitor #doitforyourself #bestrong #figureprep #ifbbfigurepro #preworkout #pharmafreak
All my workouts are fuelled by @pharmafreak Currently since I am not on prep I am not using my keto supplements but rather Muscle Freak for my pre workout. Why? Because it is great for: MUSCLE RECOVERY AND PROTECTION MUSCLE FREAK® is an amino enhanced pre-workout product that delivers BCAAs & Taurine to help reduce exercise-induced muscle damage. These amino acids have also been shown to help support muscle growth, exercise performance and recovery. STRENGTH, ENDURANCE & FOCUS MUSCLE FREAK® contains key ingredients like Tyrosine, Caffeine and 3 forms of Ginseng to help support your mental focus, energy and strength so you can get more out of each workout session. Photo: @d_ray_photography shot at @powerhousegymcolumbus #ifbbpro  #liftheavy  #figurecompetitor  #doitforyourself  #bestrong  #figureprep  #ifbbfigurepro  #preworkout  #pharmafreak 
🎵There ain't nothin' wrong with a woman that got a little backbone🎶 @kaceycolephotography working her magic #humpday #strongwomen #strongissexy #fitgirl #girlswholift #figurecompetitor #fitnessmotivation #boudoir
Fight or flight... sink or swim... facing fears and conquering those fears is one of the greatest feelings. Taking something you thought was impossible... and doing everything you can to turn it into possibility ❤️
-
#work #hardwork #sacrifices #abs #quads #delts #natural #figurecompetitor #figure #cpa #bodybuilding #bodybuilder #ontariomuscle #ifbb #canadianphysiquealliance #aroundthecpa #girlswithmuscle #muscles #fitness #girlswholift
Last year around this time I got to freeze my ass off in Colorado...it was great. I miss the seasons, I miss my family, and I miss him. Please don’t take the time you get with your family for the holidays for granted....he’s sacrificing his time with family to safely deliver others to their family’s throughout the holiday season. ✈️ ❤️ #fall #winter
.
.
.
•
•
•
•
#owned 💍 ✈️ #pilotwifelife ❤️ #pregnant #pregnancy 
#korean #pilotlife #aviation #momlife #mommyblogger #momsofinstagram #fitmom #motivation #motherhood #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikini #mealprep #ufcgym #travel #beauty #style #hawaii #womenempowerment #bodypositive
Last year around this time I got to freeze my ass off in Colorado...it was great. I miss the seasons, I miss my family, and I miss him. Please don’t take the time you get with your family for the holidays for granted....he’s sacrificing his time with family to safely deliver others to their family’s throughout the holiday season. ✈️ ❤️ #fall  #winter  . . . • • • • #owned  💍 ✈️ #pilotwifelife  ❤️ #pregnant  #pregnancy  #korean  #pilotlife  #aviation  #momlife  #mommyblogger  #momsofinstagram  #fitmom  #motivation  #motherhood  #flexibledieting  #fitbit  #virgo  #bodybuilding  #ifbb  #figurecompetitor  #bikini  #mealprep  #ufcgym  #travel  #beauty  #style  #hawaii  #womenempowerment  #bodypositive 
#wbw after finals at the #torontoproqualifier2018 when I had the privilege to shoot with the one and only @danrayphoto . AMAZING suit by my sponsor @vixensuits ❤️ #figurecompetitor #competitor #npc #ifbb #aroundthecpa
#wbw to this summer’s pre-judging at the Toronto Pro Qualifier. I had decided to go for a softer, more feminine look but I just wasn’t lean enough. The problem with my physique is when I get too lean I do not fall into the Figure category at that point but more into physique. Aw well! I’ll just keep on doing what I’m doing and hopefully it’ll all work out when I least expected it as per usual.. 🤣🤣 #figuregirlforlife ❤️ #figurecompetitor #figuregirl #npc #ifbb #aroundthecpa
#wbw  to this summer’s pre-judging at the Toronto Pro Qualifier. I had decided to go for a softer, more feminine look but I just wasn’t lean enough. The problem with my physique is when I get too lean I do not fall into the Figure category at that point but more into physique. Aw well! I’ll just keep on doing what I’m doing and hopefully it’ll all work out when I least expected it as per usual.. 🤣🤣 #figuregirlforlife  ❤️ #figurecompetitor  #figuregirl  #npc  #ifbb  #aroundthecpa 
I miss seeing the queens of Powerhouse Gym killing it. 💪🏻 Annnd I had to get dolled up cause outside the gym they always slay too. 💅🏼💅🏼 #ladieswholift #mamaswithmuscle .
.
.
•
•
•
•
#owned 💍 ✈️ #pilotwifelife ❤️ #pregnant #pinay 
#korean #pilotlife #aviation #momlife #mommyblogger #momsofinstagram #fitmom #motivation #motherhood #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikini #mealprep #ufcgym #travel #beauty #style #hawaii #womenempowerment #bodypositive
I miss seeing the queens of Powerhouse Gym killing it. 💪🏻 Annnd I had to get dolled up cause outside the gym they always slay too. 💅🏼💅🏼 #ladieswholift  #mamaswithmuscle  . . . • • • • #owned  💍 ✈️ #pilotwifelife  ❤️ #pregnant  #pinay  #korean  #pilotlife  #aviation  #momlife  #mommyblogger  #momsofinstagram  #fitmom  #motivation  #motherhood  #flexibledieting  #fitbit  #virgo  #bodybuilding  #ifbb  #figurecompetitor  #bikini  #mealprep  #ufcgym  #travel  #beauty  #style  #hawaii  #womenempowerment  #bodypositive 
#mombod Monday.....and this bump is getting real. I’m starting to feel large but unfortunately not in charge. Lol. Lugging an extra 17 lbs around isn’t easy. 💪🏻💪🏻 .
.
.
•
•
•
•
#owned 💍 ✈️ #pilotwifelife ❤️ #pregnancy #pregnant #bumpie 
#korean #pilotlife #aviation #momlife #mommyblogger #momsofinstagram #fitmom #veteransday #motherhood #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikini #mealprep #ufcgym #travel #beauty #style #hawaii #womenempowerment #bodypositive
#mombod  Monday.....and this bump is getting real. I’m starting to feel large but unfortunately not in charge. Lol. Lugging an extra 17 lbs around isn’t easy. 💪🏻💪🏻 . . . • • • • #owned  💍 ✈️ #pilotwifelife  ❤️ #pregnancy  #pregnant  #bumpie  #korean  #pilotlife  #aviation  #momlife  #mommyblogger  #momsofinstagram  #fitmom  #veteransday  #motherhood  #flexibledieting  #fitbit  #virgo  #bodybuilding  #ifbb  #figurecompetitor  #bikini  #mealprep  #ufcgym  #travel  #beauty  #style  #hawaii  #womenempowerment  #bodypositive 
I think this pregnancy is a good reset for me. I wanted to come back to a bikini competitor physique after transitioning to figure. I know I’ve lost a lot of muscle already, but by continuing to train the areas I want maintain, I’ll have a really good and smaller base to rebuild from. (and hopefully plus a couple of cup sizes 😉) #bikinicompetitor .
.
.
#owned 💍 #pilotwifelife •
•
•
•
•
#korean #pilotlife #aviation #momlife #mommyblogger #momsofinstagram #fitmom #motivation #motherhood #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #shredded #bikini #mealprep #ufcgym #travel #ufcgymhonolulu #beauty #style #hawaii #womenempowerment #transformation
I think this pregnancy is a good reset for me. I wanted to come back to a bikini competitor physique after transitioning to figure. I know I’ve lost a lot of muscle already, but by continuing to train the areas I want maintain, I’ll have a really good and smaller base to rebuild from. (and hopefully plus a couple of cup sizes 😉) #bikinicompetitor  . . . #owned  💍 #pilotwifelife  • • • • • #korean  #pilotlife  #aviation  #momlife  #mommyblogger  #momsofinstagram  #fitmom  #motivation  #motherhood  #flexibledieting  #fitbit  #virgo  #bodybuilding  #ifbb  #figurecompetitor  #shredded  #bikini  #mealprep  #ufcgym  #travel  #ufcgymhonolulu  #beauty  #style  #hawaii  #womenempowerment  #transformation 
Made it out after dark with my babe (and in heels) to watch the Shawn Ray Hawaiian Classic. Love seeing all these tanned up muscular athletes....keeps me excited about working out. 🙌🏼💪🏻 I’ll be back to spending my evenings resting with Netflix tomorrow tho. 🤷🏻‍♀️💁🏻‍♀️ #bumpie #fitpregnancy .
.
.
•
•
•
•
#pilotwifelife ❤️✈️ #maternity #pregnancy
#korean #pilotlife #aviation #momlife #mommyblogger #momsofinstagram #fitmom #motivation #motherhood #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikini #mealprep #ufcgym #travel #beauty #style  #hawaii #shawnrayhawaiianclassic
Made it out after dark with my babe (and in heels) to watch the Shawn Ray Hawaiian Classic. Love seeing all these tanned up muscular athletes....keeps me excited about working out. 🙌🏼💪🏻 I’ll be back to spending my evenings resting with Netflix tomorrow tho. 🤷🏻‍♀️💁🏻‍♀️ #bumpie  #fitpregnancy  . . . • • • • #pilotwifelife  ❤️✈️ #maternity  #pregnancy  #korean  #pilotlife  #aviation  #momlife  #mommyblogger  #momsofinstagram  #fitmom  #motivation  #motherhood  #flexibledieting  #fitbit  #virgo  #bodybuilding  #ifbb  #figurecompetitor  #bikini  #mealprep  #ufcgym  #travel  #beauty  #style  #hawaii  #shawnrayhawaiianclassic 
Do it for the Gram(s of carbs and fat I eat) late night session, but hey third trimester and still not making any excuses! #fitpregnancy #healthypregnancy
.
.
.
•
•
•
•
#pilotwifelife 
#maternity #pregnancy
#korean #pilotlife #aviation #momlife #mommyblogger #momsofinstagram #fitmom #motivation #motherhood #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikini #mealprep #ufcgym #travel #beauty #style  #hawaii #womenempowerment #anytimefitness
Do it for the Gram(s of carbs and fat I eat) late night session, but hey third trimester and still not making any excuses! #fitpregnancy  #healthypregnancy  . . . • • • • #pilotwifelife  #maternity  #pregnancy  #korean  #pilotlife  #aviation  #momlife  #mommyblogger  #momsofinstagram  #fitmom  #motivation  #motherhood  #flexibledieting  #fitbit  #virgo  #bodybuilding  #ifbb  #figurecompetitor  #bikini  #mealprep  #ufcgym  #travel  #beauty  #style  #hawaii  #womenempowerment  #anytimefitness 
My parents adopted me....would it be out of the question to ask them adopt her too so we can legally be sisters? 👯‍♀️ #deadassserious  #sisters .
.
.
💍✈️ #pilotwifelife •
•
•
•
•
#korean #latina #pilotlife #aviation #momlife #transformation #fitmom #mommyblogger #momsofinstagram #motherhood #momboss #flexibledieting #fitbit #virgo #bodybuilding #mealprep #bikini #ufcgym #ifbb #figurecompetitor #bootybuilding #hawaii #travel #beauty #lifestyle #sisters #ufcgymhonolulu
My parents adopted me....would it be out of the question to ask them adopt her too so we can legally be sisters? 👯‍♀️ #deadassserious  #sisters  . . . 💍✈️ #pilotwifelife  • • • • • #korean  #latina  #pilotlife  #aviation  #momlife  #transformation  #fitmom  #mommyblogger  #momsofinstagram  #motherhood  #momboss  #flexibledieting  #fitbit  #virgo  #bodybuilding  #mealprep  #bikini  #ufcgym  #ifbb  #figurecompetitor  #bootybuilding  #hawaii  #travel  #beauty  #lifestyle  #sisters  #ufcgymhonolulu 
Real life! But they forgot the part where you have to pause whatever you’re watching about 37 times, to yell at somebody to get back in bed (or get more snacks). 😒 #parenting #motherhoodunplugged .
.
•
•
•
•
#owned 💍 ✈️ #pilotwifelife ❤️ #momprobs #memes #humor #breakingbad 
#korean #pilotlife #aviation #momlife #mommyblogger #momsofinstagram #fitmom #motivation #motherhood #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikini #mealprep #ufcgym #travel #beauty #style  #hawaii
Real life! But they forgot the part where you have to pause whatever you’re watching about 37 times, to yell at somebody to get back in bed (or get more snacks). 😒 #parenting  #motherhoodunplugged  . . • • • • #owned  💍 ✈️ #pilotwifelife  ❤️ #momprobs  #memes  #humor  #breakingbad  #korean  #pilotlife  #aviation  #momlife  #mommyblogger  #momsofinstagram  #fitmom  #motivation  #motherhood  #flexibledieting  #fitbit  #virgo  #bodybuilding  #ifbb  #figurecompetitor  #bikini  #mealprep  #ufcgym  #travel  #beauty  #style  #hawaii 
True story, I slept until 10:30 today! That has absolutely nothing to do with me working out right now, but I just wanted to brag a little about living the mom dream. .
.
.
•
•
•
•
#owned 💍 ✈️ #pilotwifelife ❤️ #maternity #pregnancy #fitpregnancy #babies 
#korean #pilotlife #aviation #momlife #mommyblogger #momsofinstagram #fitmom #transformation #motherhood #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikini #mealprep #ufcgym #travel #beauty #style  #hawaii #womenempowerment #inspirepregnancy
True story, I slept until 10:30 today! That has absolutely nothing to do with me working out right now, but I just wanted to brag a little about living the mom dream. . . . • • • • #owned  💍 ✈️ #pilotwifelife  ❤️ #maternity  #pregnancy  #fitpregnancy  #babies  #korean  #pilotlife  #aviation  #momlife  #mommyblogger  #momsofinstagram  #fitmom  #transformation  #motherhood  #flexibledieting  #fitbit  #virgo  #bodybuilding  #ifbb  #figurecompetitor  #bikini  #mealprep  #ufcgym  #travel  #beauty  #style  #hawaii  #womenempowerment  #inspirepregnancy 
We all can’t wait to meet you, but I think I’ll miss the quiet moments just you and I share everyday. The moments that can only be shared between a mother and her baby. 💜

PC: Ethan Salii .
.
.
•
•
•
•
#owned 💍 ✈️ #pilotwifelife ❤️ #photoshoot #maternityphotography #modeling 
#korean #pilotlife #aviation #momlife #mommyblogger #momsofinstagram #fitmom #flexfriday #motivation #motherhood #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikini #mealprep #ufcgym #travel #beauty #style  #hawaii #womenempowerment #inspirepregnancy
We all can’t wait to meet you, but I think I’ll miss the quiet moments just you and I share everyday. The moments that can only be shared between a mother and her baby. 💜 PC: Ethan Salii . . . • • • • #owned  💍 ✈️ #pilotwifelife  ❤️ #photoshoot  #maternityphotography  #modeling  #korean  #pilotlife  #aviation  #momlife  #mommyblogger  #momsofinstagram  #fitmom  #flexfriday  #motivation  #motherhood  #flexibledieting  #fitbit  #virgo  #bodybuilding  #ifbb  #figurecompetitor  #bikini  #mealprep  #ufcgym  #travel  #beauty  #style  #hawaii  #womenempowerment  #inspirepregnancy 
#tbt What a difference a  year can make. I wouldn’t say this past year has been all roses and sunshine, but it’s the ups, downs, and everything in between that make your relationship unfuckwithable. ❤️ #couplegoals .
.
.
•
•
•
•
#owned 💍 ✈️ #pilotwifelife #korean #pilotlife #aviation #momlife #motherhood #mommyblogger #momsofinstagram #fitmom #mommydiaries #iifym #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikini  #mealprep #ufcgym #travel #beauty #style #anytimefitness #hawaii #womenempowerment
#tbt  What a difference a year can make. I wouldn’t say this past year has been all roses and sunshine, but it’s the ups, downs, and everything in between that make your relationship unfuckwithable. ❤️ #couplegoals  . . . • • • • #owned  💍 ✈️ #pilotwifelife  #korean  #pilotlife  #aviation  #momlife  #motherhood  #mommyblogger  #momsofinstagram  #fitmom  #mommydiaries  #iifym  #flexibledieting  #fitbit  #virgo  #bodybuilding  #ifbb  #figurecompetitor  #bikini  #mealprep  #ufcgym  #travel  #beauty  #style  #anytimefitness  #hawaii  #womenempowerment