FOODS TO EAT
Pls,if u have big fibroid & u experience many symptoms,it is time to sacrifice by eating healthy till u shrink the monster fibroid to its root so that d remedies u are using can become effective to your system. (1)RICE(brown rice/Ofada rice/quinoa rice/Millet rice)
(2)BEANS(Yellow,White, Kidney beans etc)
(5)Oats (6)Lentils(can be cook as beans or with rice or as soup sauce)
(7)SWALLOW(Millet+Quinoa +unripe plantain blend all 2gder or blend separately your choice & Pounded Unripe plantain as swallow too.
(8)BREAD(Quinoa,Coconut,Oats flour etc)
(9)Fruits,Vegetables, Beets,Avocados, Tigernut,Dates,Coconut, Walnut, Almonds,Sesame seed,Cabbage Cauliflower, Broccoli, Carrot,Kale,Lettuces, Celery,Cucumber
(10)Species & herbs,Sea salt(limit table salt)
(11)MILK(Coconut, Walnut, Almonds, Oat,Rice,Hemp milk)
(12)OIL(Olive,Coconut, Avocados,Sesame,Hempseed oil)Palm oil(In moderation)
(13)Dry fish(eat only this if u ave big fibroid)
(14)DRINKS(Clove tea,Tumeric tea,Organic Legend Green Tea with Strawberry, Dandelion tea,Ginger tea etc)
(15)Okro & Ewedu
(16)UNSALTED NUTS(Walnut, Sesame seed,Cashew nut but pls avoid salted nuts of all kinds)
Research more on alkaline diet.
Do all these while taking our natural fibroid shrinker pack and say goodbye to Fibroid forever
FOODS TO AVOID
This kind of foods needs to be avoided totally especially if the fibroid is large with many symptoms.
These are (1)Fish(Titus,Catfish),Turkey,Chicken,Egg,Meat,Ponmo,all intestine,Cheese, Soft drink (of all kind bottle, canned & plastic bottle)
(2)White rice,Normal potatoesYam,Cassava,Groundnut,Semo,Wheat flour,Pounded yam,Eba,Drinking garri)
(3)Soyproduct(tofu,soybean), Wheat product of all kind,White flour of all kind(use to make snack, cakes,cookies,Biscuits should be avoided),Sweet,Chewing gum,Indomie, Macaroni, Spaghetti, Sugar,Butter, Margarine, Vegetables oil, Packaged foods,Junks foods,Eatery foods(contain lot of sodium to preserve d food to make it last),Microwave meals,Ice cream,Egusi soup,Ogbono soup, Fried foods,Oily foods,Salted foods,Processed milk,Noodles, Yeast,Baking powder(use baking soda),Coffee,Ketchup
(3)Maggi(limit or u avoid & replace with herbs & spices,
Do all these while using our natural fibroid shrinker pack and say goodbye to fibroid forever
The Circle of Sisters Expo is a large exhibition that unites, empowers, and celebrates people of color. Please join us and @wecanwearwhite on September 29th as we stand up to fibroids together and connect women to real help!
Wow! Good morning madam Victoria. When you told me that my testimony is going to be next on queue to tell you the truth I never believed you. God my testimony has start o! After a long treatment of multiple fibroids for 4 months God answered me. Its was more than this when I called you yesterday afternoon that something came out of me while peeing. You encourage me to use pad. Behold the above picture was what has been coming out. Thank you for all your encouragement, the home remedies was wonderful, your love and kindness is extraordinary, your follow up is out of the word. you're indid a God sent...Swissgarde products really work. pls ma when am I starting my fertility therapy?***smile* Because scan I did today show I have no sign of fibroids and my period has regularized.
~>get our fibroids and fertility pack today and say goodbye forever to infertility...
Send us a WhatsApp message quickly on +2348086969372.
NS FIBRIN is a combination of Nattokinase, Serrapeptase, Rutin, Alma and other proteolytic enzymes specially formulated to assist and defend your body from the damaging effects of fibrin. As fibrin builds up in our bodies, it may cause many unhealthy conditions. NS FIBRIN can help keep fibrin and its harmful results under control.
NS FIBRIN can be supplemented into a normal and healthy diet and may benefit anyone suffering from FIBROIDS, inflammation, edema (swelling), arthritis, poor circulation, and immune disorders as well as several others conditions.
IS NS FIBRIN SAFE? Yes. No serious or adverse side effects or toxicity have been reported from taking systemic enzymes such as NS FIBRIN. If you are taking blood-thinning medication, you should consult with your physician before taking NS FIBRIN.
To orders and enquiries call/whatsapp: 08188576603
A little chat about what they are , where are they located , what symptoms they cause of any , how do you detect them , when you detect them what are your options @dr_bri_obgyn #fibroidsurgery#fibroidsawareness#fibroidssuck
If your menstrual cycle can’t be easily tracked on a 📆, you may want to schedule a consultation with a gynecologist or fibroid specialist to target the root of your unpredictable cycles. Heavy, prolonged periods, irregular monthly bleeding or spotting, and/or bleeding between periods are telltale signs of fibroids.
Fibroids can cause anything from a small paunch to a very distended abdomen, sometimes even giving the appearance of pregnancy. If you’re experiencing this along with other symptoms such as moderate to severe menstrual cramps, irregular monthly bleeding, and pain during sex and loss of libido, it’s time to schedule a consultation with the fibroid experts at VIVA EVE.
Is everyone having a relaxing day? I hope you find time to relax at some point each day and make it your business to do a little self care😍😘 Happy Blessed Sunday lovelies! Tomorrow is a new day 😁💜 #peelandhealchallenge Day 7- currently feeling relaxed 😌
Went to the ER this morning because I felt ridiculously lightheaded and my blood pressure was quite low. Turns out I was dehydrated and, once again, anemic. When I had two rounds of intravenous iron in December 2017/January 2018, I was supposed to be free from anemia for good. Turns out, even with the huge boost of those infusions, my menstrual cycle is still kicking my ass. I came to work two hours late because I need the money, but even after IV fluids and a huge fruit smoothie, I'm still unfathomably exhausted and I wish I'd stayed home. The hell that is my health is all-encompassing and never-ending. #chronicillness#chronicfatigue#anemia#fuckperiods#fibroidssuck#fuckmyuterus
Some great results in for our 21 day sleep challenge in our private group (link in bio if you want to join us). For others it was an awareness of how poor their sleep habits actually are, which is good in itself.
Ladies if we want to heal our menstrual cycles, we Have to be in bed, sans phones, laptops etc, between 9pm-10pm.
9-11pm is when our reproductive system reboots itself. If we miss that inbuilt healing window every single night, our periods are going to suffer.
It is possible to heal our cycles, we just have to realise that sleep is not an optional extra.
I never really ate grapefruit before Bc i was misdiagnosed as having acid reflux when it was the weight of a non-cancerous tumor. Hallelujah it’s removed and this organic breakfast treat is just right in all this Charleston heat☀️ #FibroidsSuck#ImmuneBoosters
Instagram vs. Reality: A woman suffering from fibroids looks a lot more like the three pictures on the right.
Fibroids can grow rapidly, making it difficult to carry on normal daily activities, let alone exercise. If you're constantly in bed, tired, in pain, and stressed, help is closer than you think. Call 1-866-684-8238 or email@example.com to schedule a consultation.
#21dayfix#upperfix woot. Started new routine of this again. Upper fix Tonite. My arms are on 🔥!! Day 2 of my clean eating is going well. My body is screaming for carbs but I'm controlling it with a healthy sweet snack of mini pumpkin bites. Need more water. Drinking my genius electrolytes. #teamgenius#supplementsmarter . My body stays fueled by it. Been taking some new vitamins and extra vitamin d and it seems to be helping my cognitive functions. Happy Tuesday. #fibroidssuck#chubbygirlgettingfit
Workout done. Total body cardio fix. Drank some of this good stuff to power me through my workout. Now relaxing and doing some crochet during my cryotherapy session. I use an at-home cryotherapy belt by isavera to freeze my fat cells. Great way to end the night before bed. Meals are prepped and I'm ready for the work week. Kind of. #teamgenius#supplementsmarter#isavera#cryotherapy#fatfreeze#fibroidssuck
❤ Pursue your relief and healing the natural way. @sultanasteam is here for YOU and has provided me with relief as well. Painless periods, non-surgical removal of a mass, and so much more is MY STORY. I have a history of surgeries, birth control use for pain management, cysts, fibroids, and endometriosis so I know pain and frustration. I stand behind vaginal steaming because I've seen PROOF that it works. .
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Yup gross I know #fibroids Fibroids, also known as uterine myomas, leiomyomas, or fibromas, are firm, compact tumors that are made of smooth muscle cells and fibrous connective tissue that develop in the uterus. In more than 99 percent of fibroid cases, the tumors are benign (non-cancerous). These tumors are not associated with cancer and do not increase a woman's risk for uterine cancer. They may range in size, from the size of a pea to the size of a softball or small grapefruit. #healthfirst#myomectomy#fibroidawareness#fibroidssuck#behappy#fibroidsurgery#wecandoit
Laziness is a disease!! I know it!
I have not been posting due to the above.
My brain didn't like the whole no protein thing, so I called my retired nurse/counselor to enquire whether fish was on the no animal protein list. And guess what! I can eat smoked fish!! Haaaaaalelluya!! Yeah I'm happy.
I also got bored with the ABC smoothy so I have started adding other things to it and juicing it. Yesterday I added ginger for the kick.
Made Gari foto for lunch:
Gari is fermented and roasted cassava grits.
The grits were mixed into a vegatble stew. Gari is high in starch but easily digested and contains no gluten. It's high in carbohydrate and fibre and a staple of West Africa.
It's my favourite starch as it's so versatile and because of the high fibre content, it does not constipate and you can:
Stir fry it
And just eat it dry.
It's an amazing food for some 150 million people world wide.
It can be prepared as gourmet meal or broke ass meal. It's simply magical
Then for dinner I had pounded yam and palm nut soup with an assortment of smoked fish, garden eggs, mushrooms and sweet potatoes.
If you have fibroids, want to heal them naturally, and need some support then come join my womb warrior tribe!! Here I am sharing my recipes, holistic modalities, self-care practices along with my personal process as I heal my fibroids naturally.
Tomorrow I will be broadcasting a live conversation with one of our members as she shares how her symptoms decreased once she quite her 9-5 and started her own business.
This is a testament that it takes a holistic approach in order to fully eradicate these womb invaders.
Its more than just diet, its a lifestyle shift.
To join our private Facebook group go to:
Fuck Fibroids!: A journey towards healing fibroids naturally #mystymoonwellness#fuckfibroids#wombhealing#fibroids#fibroidssuck#fibroidsawareness#fibroidfree
In 1 month, my fibroid symptoms drastically diminished and by the 2nd month they were 100% GONE!! Not only that, the tumors significantly shrank in size, and I went from looking 6 months pregnant to flossing a 2-piece bikini! Listen ladies, I had 9 fibroid tumors ranging in size from 3cm to 10cm, and they were located inside and out of my uterus. I was in pretty bad shape. The anemia, the blood transfusions, the pain and hemorrhaging, absolutely no energy, or sexual intimacy, or desire...overall, I had a very poor quality of life. All 7 doctors I saw said my ONLY option was surgery, a hysterectomy to be exact. I went from being bed ridden and unable to work a job, to turning cartwheels with my granddaughters in a matter of months, and now I'm feeling better than I ever have in my entire life at nearly 50 yrs old, and 100% fibroid symptom FREE, all without surgery, or medication. It was the first time I really took my health seriously from inside and out, and from head to toe…and it WORKED.
I know what its like to start from scratch on a natural healing journey, and try to figure things out on your own. I've been there, and it ain't pretty. 😄
Thousands of women have asked me to help them do what I did. For the longest time, I was head down trying to figure out if I wanted to go public with my very private condition and story, and how I would do it...Now I'm ready. It's time for me to teach other women what works and what doesn't, what heals and what hinders.
So, here's my invitation: If you've been wanting to reverse the symptoms and shrink your fibroids, or heal other issues in your body naturally, comment or message me saying "Let's talk." And if you're still reading this, give it a like and comment of encouragement to show some love. 😜