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Sorry folks. I haven't posted in a while. Been very busy getting my beverages ready for an annual food festival. It's been hectic and I have gone of diet. Still trying to eat but with no time to cook. I'm the type that leaves everything to the last minute because I like the pressure. 
Here's something I made last week just before I realised I was out of time to be ready.

It's Macaroni, homemade tomatoes sauce, coconut milk, Cayenne pepper, salt and a lot of chopped fresh parsley. Topped it off with Avocado.

#natureswealthishealth #health #nature #veganism #meatlover #goingvegan
#lifestylechange #puregoodness #natureswealth #veganeating #ABCsmoothy 
#healthyeats #healthyliving #healthylifestyle #fibroids #fibroidssuck #fibroidcare
Sorry folks. I haven't posted in a while. Been very busy getting my beverages ready for an annual food festival. It's been hectic and I have gone of diet. Still trying to eat but with no time to cook. I'm the type that leaves everything to the last minute because I like the pressure. Here's something I made last week just before I realised I was out of time to be ready. It's Macaroni, homemade tomatoes sauce, coconut milk, Cayenne pepper, salt and a lot of chopped fresh parsley. Topped it off with Avocado. #natureswealthishealth  #health  #nature  #veganism  #meatlover  #goingvegan  #lifestylechange  #puregoodness  #natureswealth  #veganeating  #ABCsmoothy  #healthyeats  #healthyliving  #healthylifestyle  #fibroids  #fibroidssuck  #fibroidcare 
FOODS TO EAT 
Pls,if u have big fibroid & u experience many symptoms,it is time to sacrifice by eating healthy till u shrink the monster fibroid to its root so that d remedies u are using can become effective to your system. (1)RICE(brown rice/Ofada rice/quinoa rice/Millet rice)
(2)BEANS(Yellow,White, Kidney beans etc)
(3)Sweet potatoes
(4)Unripe plantain
(5)Oats (6)Lentils(can be cook as beans or with rice or as soup sauce)
(7)SWALLOW(Millet+Quinoa +unripe plantain blend all 2gder or blend separately your choice & Pounded Unripe plantain as swallow too.
(8)BREAD(Quinoa,Coconut,Oats flour etc)
(9)Fruits,Vegetables, Beets,Avocados, Tigernut,Dates,Coconut, Walnut, Almonds,Sesame seed,Cabbage Cauliflower, Broccoli, Carrot,Kale,Lettuces, Celery,Cucumber
(10)Species & herbs,Sea salt(limit table salt)
(11)MILK(Coconut, Walnut, Almonds, Oat,Rice,Hemp milk)
(12)OIL(Olive,Coconut, Avocados,Sesame,Hempseed oil)Palm oil(In moderation)
(13)Dry fish(eat only this if u ave big fibroid)
(14)DRINKS(Clove tea,Tumeric tea,Organic Legend Green Tea with Strawberry, Dandelion tea,Ginger tea etc)
(15)Okro & Ewedu
(16)UNSALTED NUTS(Walnut, Sesame seed,Cashew nut but pls avoid salted nuts of all kinds)
Research more on alkaline diet.
Do all these while taking our natural fibroid shrinker pack and say goodbye to Fibroid forever
#fibroidssuck 
#fibroidsawareness 
#Lagosmums 
#lagosmumstips
FOODS TO EAT Pls,if u have big fibroid & u experience many symptoms,it is time to sacrifice by eating healthy till u shrink the monster fibroid to its root so that d remedies u are using can become effective to your system. (1)RICE(brown rice/Ofada rice/quinoa rice/Millet rice) (2)BEANS(Yellow,White, Kidney beans etc) (3)Sweet potatoes (4)Unripe plantain (5)Oats (6)Lentils(can be cook as beans or with rice or as soup sauce) (7)SWALLOW(Millet+Quinoa +unripe plantain blend all 2gder or blend separately your choice & Pounded Unripe plantain as swallow too. (8)BREAD(Quinoa,Coconut,Oats flour etc) (9)Fruits,Vegetables, Beets,Avocados, Tigernut,Dates,Coconut, Walnut, Almonds,Sesame seed,Cabbage Cauliflower, Broccoli, Carrot,Kale,Lettuces, Celery,Cucumber (10)Species & herbs,Sea salt(limit table salt) (11)MILK(Coconut, Walnut, Almonds, Oat,Rice,Hemp milk) (12)OIL(Olive,Coconut, Avocados,Sesame,Hempseed oil)Palm oil(In moderation) (13)Dry fish(eat only this if u ave big fibroid) (14)DRINKS(Clove tea,Tumeric tea,Organic Legend Green Tea with Strawberry, Dandelion tea,Ginger tea etc) (15)Okro & Ewedu (16)UNSALTED NUTS(Walnut, Sesame seed,Cashew nut but pls avoid salted nuts of all kinds) Research more on alkaline diet. Do all these while taking our natural fibroid shrinker pack and say goodbye to Fibroid forever #fibroidssuck  #fibroidsawareness  #Lagosmums  #lagosmumstips 
FOODS TO AVOID
This kind of foods needs to be avoided totally especially if the fibroid is large with many symptoms.
These are (1)Fish(Titus,Catfish),Turkey,Chicken,Egg,Meat,Ponmo,all intestine,Cheese, Soft drink (of all kind bottle, canned & plastic bottle)
(2)White rice,Normal potatoesYam,Cassava,Groundnut,Semo,Wheat flour,Pounded yam,Eba,Drinking garri)
(3)Soyproduct(tofu,soybean), Wheat product of all kind,White flour of all kind(use to make snack, cakes,cookies,Biscuits should be avoided),Sweet,Chewing gum,Indomie, Macaroni, Spaghetti, Sugar,Butter, Margarine, Vegetables oil, Packaged foods,Junks foods,Eatery foods(contain lot of sodium to preserve d food to make it last),Microwave meals,Ice cream,Egusi soup,Ogbono soup, Fried foods,Oily foods,Salted foods,Processed milk,Noodles, Yeast,Baking powder(use baking soda),Coffee,Ketchup
(3)Maggi(limit or u avoid & replace with herbs & spices,
 Do all these while using our natural fibroid shrinker pack and say goodbye to fibroid forever
#fibroidssuck 
#freeonlineconsultation
FOODS TO AVOID This kind of foods needs to be avoided totally especially if the fibroid is large with many symptoms. These are (1)Fish(Titus,Catfish),Turkey,Chicken,Egg,Meat,Ponmo,all intestine,Cheese, Soft drink (of all kind bottle, canned & plastic bottle) (2)White rice,Normal potatoesYam,Cassava,Groundnut,Semo,Wheat flour,Pounded yam,Eba,Drinking garri) (3)Soyproduct(tofu,soybean), Wheat product of all kind,White flour of all kind(use to make snack, cakes,cookies,Biscuits should be avoided),Sweet,Chewing gum,Indomie, Macaroni, Spaghetti, Sugar,Butter, Margarine, Vegetables oil, Packaged foods,Junks foods,Eatery foods(contain lot of sodium to preserve d food to make it last),Microwave meals,Ice cream,Egusi soup,Ogbono soup, Fried foods,Oily foods,Salted foods,Processed milk,Noodles, Yeast,Baking powder(use baking soda),Coffee,Ketchup (3)Maggi(limit or u avoid & replace with herbs & spices, Do all these while using our natural fibroid shrinker pack and say goodbye to fibroid forever #fibroidssuck  #freeonlineconsultation 
The Circle of Sisters Expo is a large exhibition that unites, empowers, and celebrates people of color. Please join us and @wecanwearwhite on September 29th as we stand up to fibroids together and connect women to real help!
The Circle of Sisters Expo is a large exhibition that unites, empowers, and celebrates people of color. Please join us and @wecanwearwhite on September 29th as we stand up to fibroids together and connect women to real help!
Wow! Good morning madam Victoria. When you told me that my testimony is going to be next on queue to tell you the truth I never believed you. God my testimony has start o! After a long treatment of multiple fibroids for 4 months God answered me. Its was more than this when I called you yesterday afternoon that something came out of me while peeing. You encourage me to use pad. Behold the above picture was what has been coming out. Thank you for all your encouragement, the home remedies was wonderful, your love and kindness is extraordinary, your follow up is out of the word. you're indid a God sent...Swissgarde products really work. pls ma when am I starting my fertility therapy?***smile* Because scan I did today show I have no sign of fibroids and my period has regularized.
~>get our fibroids and fertility pack today and say goodbye forever to infertility...
Send us a WhatsApp message quickly on +2348086969372.

#fibroids  #fibroidsurgery #fibroidssuck #fibroidsolution #fibroidsawareness #fibroidelimination #fibroidtreatment #fibroidfree #fibroidsisters #fertilitysister #miscarriage #fallopiantubes #UK #USA  #Malaysia #lagos #abuja #ph #nigeria
Wow! Good morning madam Victoria. When you told me that my testimony is going to be next on queue to tell you the truth I never believed you. God my testimony has start o! After a long treatment of multiple fibroids for 4 months God answered me. Its was more than this when I called you yesterday afternoon that something came out of me while peeing. You encourage me to use pad. Behold the above picture was what has been coming out. Thank you for all your encouragement, the home remedies was wonderful, your love and kindness is extraordinary, your follow up is out of the word. you're indid a God sent...Swissgarde products really work. pls ma when am I starting my fertility therapy?***smile* Because scan I did today show I have no sign of fibroids and my period has regularized. ~>get our fibroids and fertility pack today and say goodbye forever to infertility... Send us a WhatsApp message quickly on +2348086969372. #fibroids  #fibroidsurgery  #fibroidssuck  #fibroidsolution  #fibroidsawareness  #fibroidelimination  #fibroidtreatment  #fibroidfree  #fibroidsisters  #fertilitysister  #miscarriage  #fallopiantubes  #UK  #USA  #Malaysia  #lagos  #abuja  #ph  #nigeria 
NS FIBRIN is a combination of Nattokinase, Serrapeptase, Rutin, Alma and other proteolytic enzymes specially formulated to assist and defend your body from the damaging effects of fibrin. As fibrin builds up in our bodies, it may cause many unhealthy conditions.  NS FIBRIN can help keep fibrin and its harmful results under control. 
NS FIBRIN can be supplemented into a normal and healthy diet and may benefit anyone suffering from FIBROIDS, inflammation, edema (swelling), arthritis, poor circulation, and immune disorders as well as several others conditions. 
IS NS FIBRIN SAFE? Yes.  No serious or adverse side effects or toxicity have been reported from taking systemic enzymes such as NS FIBRIN.  If you are taking blood-thinning medication, you should consult with your physician before taking NS FIBRIN.

Price: N28,500

To orders and enquiries call/whatsapp: 08188576603

#daprettyherbalist 
#fibroids 
#fibroidssuck 
#womenshealth 
#fibroidsawareness 
#fibroidfree
NS FIBRIN is a combination of Nattokinase, Serrapeptase, Rutin, Alma and other proteolytic enzymes specially formulated to assist and defend your body from the damaging effects of fibrin. As fibrin builds up in our bodies, it may cause many unhealthy conditions. NS FIBRIN can help keep fibrin and its harmful results under control. NS FIBRIN can be supplemented into a normal and healthy diet and may benefit anyone suffering from FIBROIDS, inflammation, edema (swelling), arthritis, poor circulation, and immune disorders as well as several others conditions. IS NS FIBRIN SAFE? Yes. No serious or adverse side effects or toxicity have been reported from taking systemic enzymes such as NS FIBRIN. If you are taking blood-thinning medication, you should consult with your physician before taking NS FIBRIN. Price: N28,500 To orders and enquiries call/whatsapp: 08188576603 #daprettyherbalist  #fibroids  #fibroidssuck  #womenshealth  #fibroidsawareness  #fibroidfree 
Fibroids can cause some very painful symptoms. You can use heating pads & hot baths to improve your blood flow & combat the symptoms successfully. For a more permanent solution, use our website to find out how we can help you get rid of the fibroids for good. Link in bio!
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#palmvascular #palmvascularcenters #UFE #radiology #cancerprevention #womenshealth #fibroids #surgery #cancerawareness #prevention #fibroids #fibroidssuck #hotbath #circulation #heatlhtip #healthyliving
Fibroids can cause some very painful symptoms. You can use heating pads & hot baths to improve your blood flow & combat the symptoms successfully. For a more permanent solution, use our website to find out how we can help you get rid of the fibroids for good. Link in bio! . . #palmvascular  #palmvascularcenters  #UFE  #radiology  #cancerprevention  #womenshealth  #fibroids  #surgery  #cancerawareness  #prevention  #fibroids  #fibroidssuck  #hotbath  #circulation  #heatlhtip  #healthyliving 
@ennoves_nature yoni steaming herbs have been nothing short of amazing for my endometriosis and horrible cramps that comes with it. #yonisteaming #endometriosis #yoniherbs #yonipearls #endometriosissucks #fibroidssuck #yonisteaming #positivevibesonly #naturalhealing #endoflares #relaxing #positivevibesonly #yoniherbs
Pregnancy is a very beautiful yet delicate experience. To help prevent your baby from having most infant ailments due to a low immune system and for mummy to have a very robust supply of essential nutrients, ensure you guard yourself with edmark splina and Spiro. Daddys, don't turn a blind eye to this. Be proactive. Give your family a healthy solution to future avoidable illnesses. All natural products with no side effects. Hollatyagirl on +2348028286483 (WhatsApp inclusive) #edmark #smoothands #Sheys_apparels #positivelifestyle #healthylifestyle #healthypregnancy #healthyliving #healthykids #health #healthpromototion #idealfacetravels #immunesystembooster #hustlersgang #hustlersquare #hustlerclub #fibroidssuck
Pregnancy is a very beautiful yet delicate experience. To help prevent your baby from having most infant ailments due to a low immune system and for mummy to have a very robust supply of essential nutrients, ensure you guard yourself with edmark splina and Spiro. Daddys, don't turn a blind eye to this. Be proactive. Give your family a healthy solution to future avoidable illnesses. All natural products with no side effects. Hollatyagirl on +2348028286483 (WhatsApp inclusive) #edmark  #smoothands  #Sheys_apparels  #positivelifestyle  #healthylifestyle  #healthypregnancy  #healthyliving  #healthykids  #health  #healthpromototion  #idealfacetravels  #immunesystembooster  #hustlersgang  #hustlersquare  #hustlerclub  #fibroidssuck 
For today’s recipe “The Glow Rocket Glow” Fibroid Detox Smoothie and my other upcoming F R E E fibroid elimination smoothie recipes, sign up on my email list at http://www.operationfibroidfreedom.com
-Cecili xx
.............................
#fibroidcoach 
#fibroiddetox
#plantbasedlifestlye 
#naturalhealthcoach 
#fibroidelimination 
#fibroidfree 
#shrinkfibroids 
#fibroidssuck 
#wombgoddess
#goddessgathering
#estrogendominance 
#wombhealth
#medicinewombman 
#divinewombman 
#wombhangclan 
#indigenousmoors 
#indigenousgoddessgang
For today’s recipe “The Glow Rocket Glow” Fibroid Detox Smoothie and my other upcoming F R E E fibroid elimination smoothie recipes, sign up on my email list at http://www.operationfibroidfreedom.com -Cecili xx ............................. #fibroidcoach  #fibroiddetox  #plantbasedlifestlye  #naturalhealthcoach  #fibroidelimination  #fibroidfree  #shrinkfibroids  #fibroidssuck  #wombgoddess  #goddessgathering  #estrogendominance  #wombhealth  #medicinewombman  #divinewombman  #wombhangclan  #indigenousmoors  #indigenousgoddessgang 
Feeling empowered after a speech by @repmaxinewaters at a @congressionalblackcaucus panel on #fibroids by @wecanwearwhite 
#womenshealth #women #blackwomen #naturalhair #fibroid #fibroidawareness #fibroidssuck #womenempowerment #womenofcolor #woc #doctor #publichealth #health #research #gynecology
#21dayfix  cardio fix done tonite. Man I'm sweating like crazy, but got through it. Powered by Genius. So glad tomorrow is friday. I can sleep in and relax. Been so tired and sore this week. Ugh. Got an amazing weekend planned.#fibroidssuck #chubbygirlgettingfit #uterusstruggles #healthylifestyle
Tomorrow on YouTube! 
Let’s make a FibroidElimination Smoothie- LIVE! 
12PM EST
Use this Link:  https://youtu.be/P3yjD04mQsA
If you can’t make it.. there might be a replay.. 😉 🥦🌱💚
It’s gonna be delish, AND clutch to help balance your hormones and shrink fibroids 100% Naturally.
Hope to see you there- link in bio 
___________________________________
#fibroidfreedom 
#naturalhealthcoach 
#wombhealing 
#fibroidelimination 
#plantbasedlifestlye 
#medicinewoman
#fibroiddetox 
#smoothiechallenge 
#fibroidssuck 
#wombwellness 
#uterinefibroids 
#hormonebalance 
#estrogendominance 
#fertilitydiet 
#shrinkfibroids 
#goddessenergy 
#goddessfood
#plantbasedlifestlye 
#wombhangclan 
#fibromas
#antitumor 
#fibroidfreewithme 
#fibroidsawareness 
#fibroidfighter
Tomorrow on YouTube! Let’s make a FibroidElimination Smoothie- LIVE! 12PM EST Use this Link: https://youtu.be/P3yjD04mQsA If you can’t make it.. there might be a replay.. 😉 🥦🌱💚 It’s gonna be delish, AND clutch to help balance your hormones and shrink fibroids 100% Naturally. Hope to see you there- link in bio ___________________________________ #fibroidfreedom  #naturalhealthcoach  #wombhealing  #fibroidelimination  #plantbasedlifestlye  #medicinewoman  #fibroiddetox  #smoothiechallenge  #fibroidssuck  #wombwellness  #uterinefibroids  #hormonebalance  #estrogendominance  #fertilitydiet  #shrinkfibroids  #goddessenergy  #goddessfood  #plantbasedlifestlye  #wombhangclan  #fibromas  #antitumor  #fibroidfreewithme  #fibroidsawareness  #fibroidfighter 
Watch now: “The Magic of Plant Based Eating to reverse illness and Shrink Fibroids in my Live Stories!”
👑✨✨✨
And then.. hop on over to my private Facebook Group “O.F.F. Balance Challenge” to continue the discussion.. #shrinkfibroids 
#wombwisdom 
#fibroidcoach 
#hormonebalancing 
#estrogendominance 
#medicinewoman
#naturalfertility 
#plantbaseddrippin 
#plantbasedgoddess
#plantbasedlifestlye 
#alkalinefoods 
#wombreiki
#wombhealth 
#yonidetox
#fibroidssuck 
#wombhangclan
#fibroidcoach 
#lifecoach
#naturalhealthcoach 
#motivationcoach
#spiritualgoddess
#spiritualcoachforwomen
#authenticitycoach
Watch now: “The Magic of Plant Based Eating to reverse illness and Shrink Fibroids in my Live Stories!” 👑✨✨✨ And then.. hop on over to my private Facebook Group “O.F.F. Balance Challenge” to continue the discussion.. #shrinkfibroids  #wombwisdom  #fibroidcoach  #hormonebalancing  #estrogendominance  #medicinewoman  #naturalfertility  #plantbaseddrippin  #plantbasedgoddess  #plantbasedlifestlye  #alkalinefoods  #wombreiki  #wombhealth  #yonidetox  #fibroidssuck  #wombhangclan  #fibroidcoach  #lifecoach  #naturalhealthcoach  #motivationcoach  #spiritualgoddess  #spiritualcoachforwomen  #authenticitycoach 
Price: N28,500 √ all Available for delivery nationwide √Call/whatsapp: 08188576603 
As fibrin builds up in our bodies, it may cause many unhealthy conditions. NS-Fibrin can help keep fibrin and its harmful results under control. NS-Fibrin is a combination of nattokinase, serratiopeptidase, rutin, amla, and other proteolytic enzymes specially formulated to assist and defend your body from the damaging effects of fibrin.  #Supplements #Vitamins #Minerals #Fiber #SupplementStore #Supplementation #Health #HealthyChoices #HealthFirst #YouChoose #HealthMatters
#HealthyLifestyle
#daprettyherbalist #daprettyherbalistHealth #LagosnMe #LagosnMer #OurLagos #OurBusiness #NaijaBrandchick #IgNaija #NaijaHealthyLiving #NaijaHealth #NaijaHealthStore #naijahealthtoday
#healthmatter 
#healthtalk
#putmouthinmybusiness 
#womenshealth 
#fibroidssuck 
#fibroids
Price: N28,500 √ all Available for delivery nationwide √Call/whatsapp: 08188576603 As fibrin builds up in our bodies, it may cause many unhealthy conditions. NS-Fibrin can help keep fibrin and its harmful results under control. NS-Fibrin is a combination of nattokinase, serratiopeptidase, rutin, amla, and other proteolytic enzymes specially formulated to assist and defend your body from the damaging effects of fibrin. #Supplements  #Vitamins  #Minerals  #Fiber  #SupplementStore  #Supplementation  #Health  #HealthyChoices  #HealthFirst  #YouChoose  #HealthMatters  #HealthyLifestyle  #daprettyherbalist  #daprettyherbalistHealth  #LagosnMe  #LagosnMer  #OurLagos  #OurBusiness  #NaijaBrandchick  #IgNaija  #NaijaHealthyLiving  #NaijaHealth  #NaijaHealthStore  #naijahealthtoday  #healthmatter  #healthtalk  #putmouthinmybusiness  #womenshealth  #fibroidssuck  #fibroids 
Fibroids 
A little chat about what they are , where are they located , what symptoms they cause of any , how do you detect them , when you detect them what are your options @dr_bri_obgyn #fibroidsurgery #fibroidsawareness #fibroidssuck
Fibroids A little chat about what they are , where are they located , what symptoms they cause of any , how do you detect them , when you detect them what are your options @dr_bri_obgyn #fibroidsurgery  #fibroidsawareness  #fibroidssuck 
-Repost Via-
@1_eternal_nature 
This is why I recommend eating vegan at least 75-100% of your meals as a weapon to win the battle of #uterinefibroids and #estrogendominance .
Bottom line, eating plant based supports the body’s natural capabilities to repair itself on the deepest level -next to miraculous healing-which is also a very real, legitimate phenomenon, available to all of us.
🥦
(Which, btw is only “miraculous” because the idea of being able to manifesting our own healing is framed as impossible under the “normal” societal lens) Anyway eating more plants is re-programming your body -your womb- with a new message: 
I am healthy. 
I am harmonious. 
I am whole. 
Your physical body has no choice but to respond accordingly. This is the message you are communicating to your womb when you make #plantbased eating a priority. Try it and your body will begin to shrink fibroids a lot more efficiently. 
#fibroidcoach 
#fibroidfreedom 
#shrinkfibroids 
#wombwisdom 
#wombwellness 
#naturalfertility 
#estrogendominance 
#fibroidssuck 
#fibroidfree 
#fibroidsfighter 
#wombhangclan 
#balancehormonesnaturally 
#detoxfoods
#yonidetox
#sisterhoodcircle 
#fibromas
#fibroidelimination 
#byefibroids
#wombreiki
#manifesthealing 
#healfibroids 
#yonihealing 
#wombhealing 
#medicinewomen 
#goddessgatherings 
#atlantagoddess 
#eattoheal
-Repost Via- @1_eternal_nature This is why I recommend eating vegan at least 75-100% of your meals as a weapon to win the battle of #uterinefibroids  and #estrogendominance  . Bottom line, eating plant based supports the body’s natural capabilities to repair itself on the deepest level -next to miraculous healing-which is also a very real, legitimate phenomenon, available to all of us. 🥦 (Which, btw is only “miraculous” because the idea of being able to manifesting our own healing is framed as impossible under the “normal” societal lens) Anyway eating more plants is re-programming your body -your womb- with a new message: I am healthy. I am harmonious. I am whole. Your physical body has no choice but to respond accordingly. This is the message you are communicating to your womb when you make #plantbased  eating a priority. Try it and your body will begin to shrink fibroids a lot more efficiently. #fibroidcoach  #fibroidfreedom  #shrinkfibroids  #wombwisdom  #wombwellness  #naturalfertility  #estrogendominance  #fibroidssuck  #fibroidfree  #fibroidsfighter  #wombhangclan  #balancehormonesnaturally  #detoxfoods  #yonidetox  #sisterhoodcircle  #fibromas  #fibroidelimination  #byefibroids  #wombreiki  #manifesthealing  #healfibroids  #yonihealing  #wombhealing  #medicinewomen  #goddessgatherings  #atlantagoddess  #eattoheal 
If your menstrual cycle can’t be easily tracked on a 📆, you may want to schedule a consultation with a gynecologist or fibroid specialist to target the root of your unpredictable cycles. Heavy, prolonged periods, irregular monthly bleeding or spotting, and/or bleeding between periods are telltale signs of fibroids.
If your menstrual cycle can’t be easily tracked on a 📆, you may want to schedule a consultation with a gynecologist or fibroid specialist to target the root of your unpredictable cycles. Heavy, prolonged periods, irregular monthly bleeding or spotting, and/or bleeding between periods are telltale signs of fibroids.
My Aunt knows me well. This delicious soup travelled all the way from Upper East Region to get to me in Accra, 13 hours on the bus and it reached in perfect condition. Traditional name is djodjo/dzodzo. This was made with pumpkin, moringa and edible hibiscus greens and raw groundnuts with a bit of ground millet. It's a meal on its own but you can have it with any number of swallows, Tuo Zaafi, Eba or pounded yam. Of course I went with the Tuo Zaafi or Saab as we Dagaras call it. 
The last batch is going down tonight. 
This soup is vegan and any combinations of non slippery greens can be used. Direct message me if you want the cooking instructions.
#traditionalcarefood #veganeating
#natureswealthishealth #health #nature #veganism #meatlover #goingvegan
#lifestylechange #puregoodness #natureswealth #veganeating #ABCsmoothy 
#healthyeats #healthyliving #healthylifestyle #fibroids #fibroidssuck #fibroidcare
My Aunt knows me well. This delicious soup travelled all the way from Upper East Region to get to me in Accra, 13 hours on the bus and it reached in perfect condition. Traditional name is djodjo/dzodzo. This was made with pumpkin, moringa and edible hibiscus greens and raw groundnuts with a bit of ground millet. It's a meal on its own but you can have it with any number of swallows, Tuo Zaafi, Eba or pounded yam. Of course I went with the Tuo Zaafi or Saab as we Dagaras call it. The last batch is going down tonight. This soup is vegan and any combinations of non slippery greens can be used. Direct message me if you want the cooking instructions. #traditionalcarefood  #veganeating  #natureswealthishealth  #health  #nature  #veganism  #meatlover  #goingvegan  #lifestylechange  #puregoodness  #natureswealth  #veganeating  #ABCsmoothy  #healthyeats  #healthyliving  #healthylifestyle  #fibroids  #fibroidssuck  #fibroidcare 
Why suffer the pain and horror that fibroid brings when a natural solution that will DISSOLVE IT FROM THE ROOT and of course prevent it is available at your disposal. Even surgery can only cut the part that the eyes can see and most times you have to go through it a couple of times. Edmark products are tested and trusted, natural with no side effects. Only a grateful heart for making this choice.  Hollatyagirl +2348028286483 (WhatsApp inclusive) #edmark #idealfacetravels #Sheys_apparels #antistroke #anticancer #immunesystembooster #clinics #cancerfoundation #strokefoundation #strokeawareness #kanuheartfoundation #fibroids #fibroidsawareness #fibroidssuck #hustlersgang #hustlerclub #hustlersquare
Why suffer the pain and horror that fibroid brings when a natural solution that will DISSOLVE IT FROM THE ROOT and of course prevent it is available at your disposal. Even surgery can only cut the part that the eyes can see and most times you have to go through it a couple of times. Edmark products are tested and trusted, natural with no side effects. Only a grateful heart for making this choice. Hollatyagirl +2348028286483 (WhatsApp inclusive) #edmark  #idealfacetravels  #Sheys_apparels  #antistroke  #anticancer  #immunesystembooster  #clinics  #cancerfoundation  #strokefoundation  #strokeawareness  #kanuheartfoundation  #fibroids  #fibroidsawareness  #fibroidssuck  #hustlersgang  #hustlerclub  #hustlersquare 
Fibroids can cause anything from a small paunch to a very distended abdomen, sometimes even giving the appearance of pregnancy. If you’re experiencing this along with other symptoms such as moderate to severe menstrual cramps, irregular monthly bleeding, and pain during sex and loss of libido, it’s time to schedule a consultation with the fibroid experts at VIVA EVE.
Fibroids can cause anything from a small paunch to a very distended abdomen, sometimes even giving the appearance of pregnancy. If you’re experiencing this along with other symptoms such as moderate to severe menstrual cramps, irregular monthly bleeding, and pain during sex and loss of libido, it’s time to schedule a consultation with the fibroid experts at VIVA EVE.
New gift today 🤗. Estrogen dominance may lead to Hair Loss 😫😫😫, depression and fatigue. But my schnazzy wrap will keep me styling and upbeat 😜. #fibroidssuck #health #beauty #happiness #blessed
Its almost time again! 🤔
Time for another Fibroid Elimination Green Smoothie/ Green Juice cleanse? I’m looking for 10 women interested in starting during during the month of October. Cost - $99 meal plan and recipes included along with info on my top supplements for natural fibroid elimination .. DM to reserve your spot today! 
____________________________________
#mondaymotivator 
#detoxyouryoni
#fibroiddetox
#wombhealing 
#fibroidfreedom 
#fibroidfreewithme 
#fibroidssuck 
#fibroidsawareness 
#shrinkfibroids 
#fibroidcoach
#fibroidelimination 
#yonidetox
#wombwisdom 
#wombwellness 
#estrogendominance
#wombdetox
Its almost time again! 🤔 Time for another Fibroid Elimination Green Smoothie/ Green Juice cleanse? I’m looking for 10 women interested in starting during during the month of October. Cost - $99 meal plan and recipes included along with info on my top supplements for natural fibroid elimination .. DM to reserve your spot today! ____________________________________ #mondaymotivator  #detoxyouryoni  #fibroiddetox  #wombhealing  #fibroidfreedom  #fibroidfreewithme  #fibroidssuck  #fibroidsawareness  #shrinkfibroids  #fibroidcoach  #fibroidelimination  #yonidetox  #wombwisdom  #wombwellness  #estrogendominance  #wombdetox 
I’m hosting a Womb Wellness / Sexual Energy/ Fibroid Elimination event this fall in Atlanta and am in search of an affordable venue large enough to fit in 75-100 attendees with room for movement work (yoga, dance) Do you have any recommendations for a venue local to the Atlanta area?? Thanks! 
#wombwellness 
#sistercircle
#wombhealing 
#fibroidelimination
#sacredsex
#yonitwerk
#medicinewombman 
#divinefeminine
#seekingvenue
#atlantaeventspace 
#eventspaceatl 
#wombwisdom
#sisterhood
#womensgathering
#fibroidssuck
I’m hosting a Womb Wellness / Sexual Energy/ Fibroid Elimination event this fall in Atlanta and am in search of an affordable venue large enough to fit in 75-100 attendees with room for movement work (yoga, dance) Do you have any recommendations for a venue local to the Atlanta area?? Thanks! #wombwellness  #sistercircle  #wombhealing  #fibroidelimination  #sacredsex  #yonitwerk  #medicinewombman  #divinefeminine  #seekingvenue  #atlantaeventspace  #eventspaceatl  #wombwisdom  #sisterhood  #womensgathering  #fibroidssuck 
Celebrate yo self.
You’re all you got.
Show up.
Or nothing else will work. 💐
Who’s interested in my 30 Day Fibroid Elimination Green Smoothie/ Green Juice cleanse? I’m looking for 10 women interested in starting during during the month of October. Cost - $99 meal plan and recipes included along with info on my top supplements for natural fibroid elimination .. DM to reserve your spot today! 
____________________________________
#mondaymotivator 
#detoxyouryoni
#fibroiddetox
#wombhealing 
#fibroidfreedom 
#fibroidfreewithme 
#fibroidssuck 
#fibroidsawareness 
#shrinkfibroids 
#fibroidcoach
#fibroidelimination 
#yonidetox
#wombwisdom 
#wombwellness 
#estrogendominance
Celebrate yo self. You’re all you got. Show up. Or nothing else will work. 💐 Who’s interested in my 30 Day Fibroid Elimination Green Smoothie/ Green Juice cleanse? I’m looking for 10 women interested in starting during during the month of October. Cost - $99 meal plan and recipes included along with info on my top supplements for natural fibroid elimination .. DM to reserve your spot today! ____________________________________ #mondaymotivator  #detoxyouryoni  #fibroiddetox  #wombhealing  #fibroidfreedom  #fibroidfreewithme  #fibroidssuck  #fibroidsawareness  #shrinkfibroids  #fibroidcoach  #fibroidelimination  #yonidetox  #wombwisdom  #wombwellness  #estrogendominance 
I made this two weeks ago and forgot to post. I just love the colours.
This is a chia seed, ABC smoothy with pawpaw and mango pudding. The chia seeds were soaked in ABC juice and coconut milk to get the two colours and and I just layered the mango pawpaw smoothy, ABC smoothy with the chia seeds. I forgot to use any sweetener in the chia so the smoothies gave the sweetness. It was not much and not very interesting because it was not sweet enough. But those colours though... #natureswealthishealth #health #nature #veganism #meatlover #goingvegan
#lifestylechange #puregoodness #natureswealth #veganeating #ABCsmoothy 
#healthyeats #healthyliving #healthylifestyle #fibroids #fibroidssuck #fibroidcare
I made this two weeks ago and forgot to post. I just love the colours. This is a chia seed, ABC smoothy with pawpaw and mango pudding. The chia seeds were soaked in ABC juice and coconut milk to get the two colours and and I just layered the mango pawpaw smoothy, ABC smoothy with the chia seeds. I forgot to use any sweetener in the chia so the smoothies gave the sweetness. It was not much and not very interesting because it was not sweet enough. But those colours though... #natureswealthishealth  #health  #nature  #veganism  #meatlover  #goingvegan  #lifestylechange  #puregoodness  #natureswealth  #veganeating  #ABCsmoothy  #healthyeats  #healthyliving  #healthylifestyle  #fibroids  #fibroidssuck  #fibroidcare 
I was diagnosed with fibroids. The doctor said to do a full hysterectomy and put me on birth control that cause side effects. I took a more natural path. These products have worked wonders. Clicked the linktree link in my bio for more info on my fibroid journey and these products.

#fibroids #fibroid #allnatural #naturalsolutions #naturallife #naturalliving #hoilyroller #birthcontrol #sideeffects #progestrone #women #woman #womanshealth #reproductivehealth #endometriosis #fibroidssuck
I was diagnosed with fibroids. The doctor said to do a full hysterectomy and put me on birth control that cause side effects. I took a more natural path. These products have worked wonders. Clicked the linktree link in my bio for more info on my fibroid journey and these products. #fibroids  #fibroid  #allnatural  #naturalsolutions  #naturallife  #naturalliving  #hoilyroller  #birthcontrol  #sideeffects  #progestrone  #women  #woman  #womanshealth  #reproductivehealth  #endometriosis  #fibroidssuck 
Is everyone having a relaxing day? I hope you find time to relax at some point each day and make it your business to do a little self care😍😘 Happy Blessed Sunday lovelies! Tomorrow is a new day 😁💜 #peelandhealchallenge Day 7- currently feeling relaxed 😌
Is everyone having a relaxing day? I hope you find time to relax at some point each day and make it your business to do a little self care😍😘 Happy Blessed Sunday lovelies! Tomorrow is a new day 😁💜 #peelandhealchallenge  Day 7- currently feeling relaxed 😌
Another batch of clean and healthy egg roll in a bowl being made for my lunches this week. So good and filling and clean eating. Yum! #cleaneating #fibroidssuck #loveyourbody
I've been working on my own thyroid recently so this is literally a subject close to my heart right now.

A quarter of the women I work with have diagnosed thyroid issues...and they're just the ones who've had it tested.

So let's looking at ways to heal it. 
It's a biggie in terms of overall health and in particular energy levels and metabolism (think exhausted and gaining weight). This is what we're talking about in the private group for the next couple of weeks.

Insta ladies...just search for "homeopathic solutions for problematic periods" on facebook

https://www.facebook.com/groups/homeopathicsolutionsforproblematicperiods/

#hashimotothyroiditis #thyroidproblems #pcos #fibroidssuck #fibroidssuck #thyroidhealing #menstrualmatters #menstrualcramps #periodsolutions #periodsolutions #homeopathyheals #homeopathic #homeopathyforrealwomen
I've been working on my own thyroid recently so this is literally a subject close to my heart right now. A quarter of the women I work with have diagnosed thyroid issues...and they're just the ones who've had it tested. So let's looking at ways to heal it. It's a biggie in terms of overall health and in particular energy levels and metabolism (think exhausted and gaining weight). This is what we're talking about in the private group for the next couple of weeks. Insta ladies...just search for "homeopathic solutions for problematic periods" on facebook https://www.facebook.com/groups/homeopathicsolutionsforproblematicperiods/ #hashimotothyroiditis  #thyroidproblems  #pcos  #fibroidssuck  #fibroidssuck  #thyroidhealing  #menstrualmatters  #menstrualcramps  #periodsolutions  #periodsolutions  #homeopathyheals  #homeopathic  #homeopathyforrealwomen 
A little message to be mindful and expression of gratitude over my vegan lunch 🥗 Sending Peace, Love and Womb Wellness and lotsa Goddess Energy your way ☺️🙏🏾👑✨✨
#wombwellness 
#goodvibestribe 
#fibroidelimination 
#fibroidcoach
#shrinkfibroids
#uterinefibroids 
#fibroidssuck 
#fibroidfreedomtip 
#fibroidawareness 
#wombwisdom 
#selfcare
#positiveenergyalways 
#mindsetshift
In honor of #PCOS Awareness Month 💪🏼 Take advantage of our 8 @lightbulbs_yummyonipearls cleanse SPECIAL for $100 🙌🏼 SEPETEMBER ONLY SAVE $60 today 😊
•
ASLO the PERFECT deal for my #endosisters #endowarriors and women with fibroids! 8 cleanses is the recommended amount to heal a woman suffering from endometriosis and fibroids. Why not save $60 now for some powerful healing later ?? Yes, you can order NOW 🤳🏼TAG A FRIEND AND LET’S START CLEANSING #stockup 😎 #pcosawareness #pcosawarenessmonth #endometriosis #endometriosisawareness #pcoswarriors #pcossupport #pcossucks #pcosjourney #fibroids #fibroidsawareness #fibroidssuck #fibroidfree #clickthelinkinmybio #bigsale #yummyyonipearls #healingherbs #naturalhealth #naturalhealing #holistichealth #womenwithendometriosis  #limitedtimeonly #youdontwanttomissthis
In honor of #PCOS  Awareness Month 💪🏼 Take advantage of our 8 @lightbulbs_yummyonipearls cleanse SPECIAL for $100 🙌🏼 SEPETEMBER ONLY SAVE $60 today 😊 • ASLO the PERFECT deal for my #endosisters  #endowarriors  and women with fibroids! 8 cleanses is the recommended amount to heal a woman suffering from endometriosis and fibroids. Why not save $60 now for some powerful healing later ?? Yes, you can order NOW 🤳🏼TAG A FRIEND AND LET’S START CLEANSING #stockup  😎 #pcosawareness  #pcosawarenessmonth  #endometriosis  #endometriosisawareness  #pcoswarriors  #pcossupport  #pcossucks  #pcosjourney  #fibroids  #fibroidsawareness  #fibroidssuck  #fibroidfree  #clickthelinkinmybio  #bigsale  #yummyyonipearls  #healingherbs  #naturalhealth  #naturalhealing  #holistichealth  #womenwithendometriosis  #limitedtimeonly  #youdontwanttomissthis 
Stress can exasperate many illnesses even #fibroids. My favourite thing to do is get some much needed R&R and vitamin sea. .  #waterbaby #favoriteplace #ocean #vitaminsea #oceantherapy #sun #sungoodness #islands #tropical #goodlife #blessedaf #fibroidssuck #healthy #happy #happiness #beauty #naturalbeauty
A meal that includes greens every time is what I’m striving for. I never used to believe that this could be breakfast but now I understand how eating in the morning fuels your entire day and it is truly a blessing! #feelingstronger #fibroidssuck #kickrocksfibroids #healthylifestyle #praisethelord #shamethedevil #iatemostofthespinachbeforethepiccauseitsalwayssogood 😂
Have a beautiful Saturyay lovelies 😘😘
This is me almost 3 months post op open myomectomy surgery.👏🏻🙋🏼
Short term discomfort for long-term gain. I’m back to almost 💯 percent with my routine and ab area is no longer distended. All other negative effects are also gone.👏🏻
⬇️
Life comes with obstacles and making difficult decisions. It’s the journey of struggle that makes us stronger and better. It takes faith, strength, and not allowing fear stop you from achieving your goals. You may be left with battle scars but they serve as a reminder of what a champion you are. A damn survivor willing to do what needs to be done even when you don’t want to.👊🏻
🙋🏼
Remember your stronger than you realize with the ability to change your life.👏🏻💯
✨
Have an amazing Flex Friday!💪🏻
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#abcheck #postop #myomectomy #fibroidssuck #backtonormal #fitness #health #flexfriday #fitnessmotivation #fitover50 #thisisme #abs #progress #betterthanbefore #feelingmyself #personaltrainer #lifeisgood #strongerthanyesterday
This is me almost 3 months post op open myomectomy surgery.👏🏻🙋🏼 Short term discomfort for long-term gain. I’m back to almost 💯 percent with my routine and ab area is no longer distended. All other negative effects are also gone.👏🏻 ⬇️ Life comes with obstacles and making difficult decisions. It’s the journey of struggle that makes us stronger and better. It takes faith, strength, and not allowing fear stop you from achieving your goals. You may be left with battle scars but they serve as a reminder of what a champion you are. A damn survivor willing to do what needs to be done even when you don’t want to.👊🏻 🙋🏼 Remember your stronger than you realize with the ability to change your life.👏🏻💯 ✨ Have an amazing Flex Friday!💪🏻 . . . #abcheck  #postop  #myomectomy  #fibroidssuck  #backtonormal  #fitness  #health  #flexfriday  #fitnessmotivation  #fitover50  #thisisme  #abs  #progress  #betterthanbefore  #feelingmyself  #personaltrainer  #lifeisgood  #strongerthanyesterday 
Went to the ER this morning because I felt ridiculously lightheaded and my blood pressure was quite low. Turns out I was dehydrated and, once again, anemic. When I had two rounds of intravenous iron in December 2017/January 2018, I was supposed to be free from anemia for good. Turns out, even with the huge boost of those infusions, my menstrual cycle is still kicking my ass. I came to work two hours late because I need the money, but even after IV fluids and a huge fruit smoothie, I'm still unfathomably exhausted and I wish I'd stayed home. The hell that is my health is all-encompassing and never-ending. #chronicillness #chronicfatigue #anemia #fuckperiods #fibroidssuck #fuckmyuterus
Went to the ER this morning because I felt ridiculously lightheaded and my blood pressure was quite low. Turns out I was dehydrated and, once again, anemic. When I had two rounds of intravenous iron in December 2017/January 2018, I was supposed to be free from anemia for good. Turns out, even with the huge boost of those infusions, my menstrual cycle is still kicking my ass. I came to work two hours late because I need the money, but even after IV fluids and a huge fruit smoothie, I'm still unfathomably exhausted and I wish I'd stayed home. The hell that is my health is all-encompassing and never-ending. #chronicillness  #chronicfatigue  #anemia  #fuckperiods  #fibroidssuck  #fuckmyuterus 
Some great results in for our 21 day sleep challenge in our private group (link in bio if you want to join us). For others it was an awareness of how poor their sleep habits actually are, which is good in itself. 
Ladies if we want to heal our menstrual cycles, we Have to be in bed, sans phones, laptops etc, between 9pm-10pm.

9-11pm is when our reproductive system reboots itself. If we miss that inbuilt healing window every single night, our periods are going to suffer.

It is possible to heal our cycles, we just have to realise that sleep is not an optional extra.

#fibroids #fibroidssuck #pcos #periodsolutions #periodsolutions #menstrualmatters #healingnaturally #womanhood #homeopath #homeopathyforrealwomen
Some great results in for our 21 day sleep challenge in our private group (link in bio if you want to join us). For others it was an awareness of how poor their sleep habits actually are, which is good in itself. Ladies if we want to heal our menstrual cycles, we Have to be in bed, sans phones, laptops etc, between 9pm-10pm. 9-11pm is when our reproductive system reboots itself. If we miss that inbuilt healing window every single night, our periods are going to suffer. It is possible to heal our cycles, we just have to realise that sleep is not an optional extra. #fibroids  #fibroidssuck  #pcos  #periodsolutions  #periodsolutions  #menstrualmatters  #healingnaturally  #womanhood  #homeopath  #homeopathyforrealwomen 
I never really ate grapefruit before Bc i was misdiagnosed as having acid reflux when it was the weight of a non-cancerous tumor. Hallelujah it’s removed and this organic breakfast treat is just right in all this Charleston heat☀️ #FibroidsSuck #ImmuneBoosters
I never really ate grapefruit before Bc i was misdiagnosed as having acid reflux when it was the weight of a non-cancerous tumor. Hallelujah it’s removed and this organic breakfast treat is just right in all this Charleston heat☀️ #FibroidsSuck  #ImmuneBoosters 
It’s that time again! Time to head to the Forest Hills Street Fair next weekend☀️ Our patient care team will be in attendance ✔️ Will you?
It’s that time again! Time to head to the Forest Hills Street Fair next weekend☀️ Our patient care team will be in attendance ✔️ Will you?
I love this work!! Quick Fibroid Healing Testimonial from one of my current Fibroid Healing Academy Students...💜❤️💜❤️🙌🏾💃🏾🦋🌺 If you or someone you know is still suffering with symptoms of Fibroids give me a shout🗣
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#fibroids #fibroidsawareness #fibroidsurgery #infertility #endometriosis #womenshealth #fertility #uterinefibroids #pcos #fibroidawareness #vegan #selflove #plantbased #healing #fibroidssuck #fibroid #pms #health #detox #cyst #women #womb #wecanwearwhite #uterus #surgery #senggugut #selfcare #myomectomy #healthyliving
I love this work!! Quick Fibroid Healing Testimonial from one of my current Fibroid Healing Academy Students...💜❤️💜❤️🙌🏾💃🏾🦋🌺 If you or someone you know is still suffering with symptoms of Fibroids give me a shout🗣 . . . #fibroids  #fibroidsawareness  #fibroidsurgery  #infertility  #endometriosis  #womenshealth  #fertility  #uterinefibroids  #pcos  #fibroidawareness  #vegan  #selflove  #plantbased  #healing  #fibroidssuck  #fibroid  #pms  #health  #detox  #cyst  #women  #womb  #wecanwearwhite  #uterus  #surgery  #senggugut  #selfcare  #myomectomy  #healthyliving 
Instagram vs. Reality: A woman suffering from fibroids looks a lot more like the three pictures on the right.

Fibroids can grow rapidly, making it difficult to carry on normal daily activities, let alone exercise. If you're constantly in bed, tired, in pain, and stressed, help is closer than you think. Call 1-866-684-8238 or info@vivaeve.com to schedule a consultation.
Instagram vs. Reality: A woman suffering from fibroids looks a lot more like the three pictures on the right. Fibroids can grow rapidly, making it difficult to carry on normal daily activities, let alone exercise. If you're constantly in bed, tired, in pain, and stressed, help is closer than you think. Call 1-866-684-8238 or info@vivaeve.com to schedule a consultation.
Is this how you feel when it comes to your health?
.

I’ll keep this short and sweet...
.

What I do has worked for me. 🙋🏻‍♀️
What I do has worked for tons of my friends.👍🏼 What I do has worked for thousands of others. 🔥
.

Is what you’re doing working?
I get it..you don’t want to try one more thing. 🤷🏻‍♀️
.

But let me tell you...it’s not a “thing”. .

I help you create a lifestyle that includes:
1. Support ❤️
2. Exercise 💪🏼
3. Nutrition 🍏
.

Let’s work together. Let’s start changing your life.
.
.
.
#worktogether #healthylifestyle #notafaddiet #consistency #teaminspirethefire #workoutsformoms #busymoms #busylife #careerdriven #motivatedtohelp #fibroidssuck #livingwithfibroids #hysterectomyiscoming
Is this how you feel when it comes to your health? . I’ll keep this short and sweet... . What I do has worked for me. 🙋🏻‍♀️ What I do has worked for tons of my friends.👍🏼 What I do has worked for thousands of others. 🔥 . Is what you’re doing working? I get it..you don’t want to try one more thing. 🤷🏻‍♀️ . But let me tell you...it’s not a “thing”. . I help you create a lifestyle that includes: 1. Support ❤️ 2. Exercise 💪🏼 3. Nutrition 🍏 . Let’s work together. Let’s start changing your life. . . . #worktogether  #healthylifestyle  #notafaddiet  #consistency  #teaminspirethefire  #workoutsformoms  #busymoms  #busylife  #careerdriven  #motivatedtohelp  #fibroidssuck  #livingwithfibroids  #hysterectomyiscoming 
#21dayfix #upperfix woot. Started new routine of this again. Upper fix Tonite. My arms are on 🔥!! Day 2 of my clean eating is going well. My body is screaming for carbs but I'm controlling it with a healthy sweet snack of mini pumpkin bites. Need more water. Drinking my genius electrolytes. #teamgenius #supplementsmarter . My body stays fueled by it. Been taking some new vitamins and extra vitamin d and it seems to be helping my cognitive functions. Happy Tuesday. #fibroidssuck #chubbygirlgettingfit
#21dayfix  #upperfix  woot. Started new routine of this again. Upper fix Tonite. My arms are on 🔥!! Day 2 of my clean eating is going well. My body is screaming for carbs but I'm controlling it with a healthy sweet snack of mini pumpkin bites. Need more water. Drinking my genius electrolytes. #teamgenius  #supplementsmarter  . My body stays fueled by it. Been taking some new vitamins and extra vitamin d and it seems to be helping my cognitive functions. Happy Tuesday. #fibroidssuck  #chubbygirlgettingfit 
Yam, avocado and beetroot salad. Yams are in season in Ghana and I got quite a lot. So I gotta find ways to eat it before they start yo rot. 
I made guacamole but it didn't look like it would satisfy me so I added left over boiled yam and diced beetroot. It was fantastic. 
I'm gonna try this one again soon.

If you have avocados that aren't tasty, then try this salad. No yams? No worry, use potatoes or any other root tubers. 
Let me know how it goes.

#natureswealthishealth #health #nature #veganism #meatlover #goingvegan
#lifestylechange #puregoodness #natureswealth #veganeating #ABCsmoothy 
#healthyeats #healthyliving #healthylifestyle #fibroids #fibroidssuck #fibroidcare
Yam, avocado and beetroot salad. Yams are in season in Ghana and I got quite a lot. So I gotta find ways to eat it before they start yo rot. I made guacamole but it didn't look like it would satisfy me so I added left over boiled yam and diced beetroot. It was fantastic. I'm gonna try this one again soon. If you have avocados that aren't tasty, then try this salad. No yams? No worry, use potatoes or any other root tubers. Let me know how it goes. #natureswealthishealth  #health  #nature  #veganism  #meatlover  #goingvegan  #lifestylechange  #puregoodness  #natureswealth  #veganeating  #ABCsmoothy  #healthyeats  #healthyliving  #healthylifestyle  #fibroids  #fibroidssuck  #fibroidcare 
My first dark evening in the office. And it was spent in the very best company. As nature begins to wind down, so do we. Hello September, we've been waiting for you.

Link in bio to private group if you're interested in healing your cycle x

#periodsolutions
#menstrualcycle #menstrualcramps
#periods #naturalhealing #naturalwoman #fibroidssuck
Buchu power like no other...it is a must have in every home...buchu power is a great detox...#detox #detoxifying #detoxlifestyle #fibroidssuck #cleanser #irregularperiod #weakerections
Workout done. Total body cardio fix. Drank some of this good stuff to power me through my workout. Now relaxing and doing some crochet during my cryotherapy session. I use an at-home cryotherapy belt by isavera to freeze my fat cells. Great way to end the night before bed. Meals are prepped and I'm ready for the work week. Kind of. #teamgenius  #supplementsmarter #isavera #cryotherapy #fatfreeze #fibroidssuck
Workout done. Total body cardio fix. Drank some of this good stuff to power me through my workout. Now relaxing and doing some crochet during my cryotherapy session. I use an at-home cryotherapy belt by isavera to freeze my fat cells. Great way to end the night before bed. Meals are prepped and I'm ready for the work week. Kind of. #teamgenius  #supplementsmarter  #isavera  #cryotherapy  #fatfreeze  #fibroidssuck 
Meal prep Sunday. Healthy no carb chicken soup and no carb healthy mini pumpkin pies. #cleaneating #fibroidssuck #3daytuneup
Still doubting the potency of our supplements?

Swipe and watch !

Swissgarde Fibroid Testimony !! Be the next to testify !!! #fibroidtestimony #Swissgarde #Herbalremedies #Healthandwellness #healthylifestyle

Visit https://swissgardeagent.wordpress.com/blog/

Call or send a message to 08179266527 or 08120086776

#fibroidsawareness  #fibroids  #fibroidssuck  #infertility  #infertilitycure #naijamoms  #naijaonlinestore  #naijacouples  #mothers  #cutechildren  #fibroidsurgery  #infections  #infection  #expectantmothers
Still doubting the potency of our supplements? Swipe and watch ! Swissgarde Fibroid Testimony !! Be the next to testify !!! #fibroidtestimony  #Swissgarde  #Herbalremedies  #Healthandwellness  #healthylifestyle  Visit https://swissgardeagent.wordpress.com/blog/ Call or send a message to 08179266527 or 08120086776 #fibroidsawareness  #fibroids  #fibroidssuck  #infertility  #infertilitycure  #naijamoms  #naijaonlinestore  #naijacouples  #mothers  #cutechildren  #fibroidsurgery  #infections  #infection  #expectantmothers 
Is it possible to heal your menstrual cycle with just a few more hours of sleep?

Join us in our private group (women only) and find out.

https://www.facebook.com/groups/homeopathicsolutionsforproblematicperiods/

#healingnaturally #homeopathyforrealwomen
#homeopathic
#fibroidssuck
#periodsolutions #fullmoon #sleep #healingsleep
❤ Pursue your relief and healing the natural way. @sultanasteam is here for YOU and has provided me with relief as well. Painless periods, non-surgical removal of a mass, and so much more is MY STORY. I have a history of surgeries, birth control use for pain management, cysts, fibroids, and endometriosis so I know pain and frustration. I stand behind vaginal steaming because I've seen PROOF that it works. .
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📞1-833-SULTANA .
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#naturalremedies #endosucks #goodbyefibroids #endowarrior #vsteamtulsa #yonisteamtulsa #yonilove #herbalremedy #fibroidssuck #fibroidsupporttulsa #sultanasteam
❤ Pursue your relief and healing the natural way. @sultanasteam is here for YOU and has provided me with relief as well. Painless periods, non-surgical removal of a mass, and so much more is MY STORY. I have a history of surgeries, birth control use for pain management, cysts, fibroids, and endometriosis so I know pain and frustration. I stand behind vaginal steaming because I've seen PROOF that it works. . . . . . ❤ Book your appointment or consultation today. Check out our website to see more benefits of steaming and additional locations. . . . 💻 www.sultanasteam.com 📞1-833-SULTANA . . . . #naturalremedies  #endosucks  #goodbyefibroids  #endowarrior  #vsteamtulsa  #yonisteamtulsa  #yonilove  #herbalremedy  #fibroidssuck  #fibroidsupporttulsa  #sultanasteam 
How I feel juicing... I feel like I belong on an island somewhere. Lol Sike. I have to figure out some method of prep... I feel like it takes forever lol. I like my juicer though. I also feel like as much fruit and stuff I put in you don’t get much juice. *shrugs* anyway... my wife has lost five pounds this week so far... me... LOL. None. Smh. Oh well. We will see what happens next week. 
Today’s recipe:
1 Handful of raspberries
1 Handful of spinach
Half of a mango
2 Bananas 
1 Pear
1 Granny Smith Apple
 Ps once you add spinach everything looks like baby poop. 
#juicingforhealth #juicing #endometrioma #endometriosis #fibroidssuck #coochiehealth #snapchatfiltersgivemelife #whole30 #eatorganic #naturalfoods #weightlossmotivation
How I feel juicing... I feel like I belong on an island somewhere. Lol Sike. I have to figure out some method of prep... I feel like it takes forever lol. I like my juicer though. I also feel like as much fruit and stuff I put in you don’t get much juice. *shrugs* anyway... my wife has lost five pounds this week so far... me... LOL. None. Smh. Oh well. We will see what happens next week. Today’s recipe: 1 Handful of raspberries 1 Handful of spinach Half of a mango 2 Bananas 1 Pear 1 Granny Smith Apple Ps once you add spinach everything looks like baby poop. #juicingforhealth  #juicing  #endometrioma  #endometriosis  #fibroidssuck  #coochiehealth  #snapchatfiltersgivemelife  #whole30  #eatorganic  #naturalfoods  #weightlossmotivation 
I would never wish this pain on anybody.  Not a day goes by I don't search for ways to find relief.  I'm not this person  and I just want to wake up pain free. Workout pain free. Exist pain free.... #prisionerinmyownbody #anxietysucks  #painrelief #ifonlyyouknew #fibroidssuck
@teamlsf @lovesweatfitness @lovesweatcassie @shes.a.badash @myhealthyjourney4life 
#lsfwarriorgoddess #lsfaccountabilitychallenge #lsfsummershapeup 
Week 8, day 5. Decided to do the Wednesday workout and a little bit of the full body sweat. Back on track today! Tomorrow I will push harder. So fatigued lately. Got it done though. #fibroidssuck
According to research, the #uterus produces many chemicals and hormones and communicates with other organs throughout the body, including the brain. If #hysterectomy is the only treatment option you're given for you #fibroids, always get a second opinion and research options like uterine fibroid #embolization (#UFE). #FightFibroids #FibroidsSuck #WomensHealth #FibroidAwareness #FibroidFree
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#Repost @vivaeve_ny (@get_repost)
Yup gross I know #fibroids Fibroids, also known as uterine myomas, leiomyomas, or fibromas, are firm, compact tumors that are made of smooth muscle cells and fibrous connective tissue that develop in the uterus.  In more than 99 percent of fibroid cases, the tumors are benign (non-cancerous). These tumors are not associated with cancer and do not increase a woman's risk for uterine cancer. They may range in size, from the size of a pea to the size of a softball or small grapefruit. #healthfirst #myomectomy #fibroidawareness #fibroidssuck #behappy #fibroidsurgery #wecandoit
Yup gross I know #fibroids  Fibroids, also known as uterine myomas, leiomyomas, or fibromas, are firm, compact tumors that are made of smooth muscle cells and fibrous connective tissue that develop in the uterus. In more than 99 percent of fibroid cases, the tumors are benign (non-cancerous). These tumors are not associated with cancer and do not increase a woman's risk for uterine cancer. They may range in size, from the size of a pea to the size of a softball or small grapefruit. #healthfirst  #myomectomy  #fibroidawareness  #fibroidssuck  #behappy  #fibroidsurgery  #wecandoit 
Laziness is a disease!! I know it! 
I have not been posting due to the above. 
My brain didn't like the whole no protein thing, so I called my retired nurse/counselor to enquire whether fish was on the no animal protein list. And guess what! I can eat smoked fish!! Haaaaaalelluya!! Yeah I'm happy. 
I also got bored with the ABC smoothy so I have started adding other things to it and juicing it. Yesterday I added ginger for the kick.

Made Gari foto for lunch:

Gari is fermented and roasted cassava grits.

The grits were mixed into a vegatble stew. Gari is high in starch but easily digested and contains no gluten. It's high in carbohydrate and fibre and a staple of West Africa. 
It's my favourite starch as it's so versatile and because of the high fibre content, it does not constipate and you can:
Bake it
Soak it
Stir fry it
Cook it
And just eat it dry.
It's an amazing food for some 150 million people world wide.

It can be prepared as gourmet meal or broke ass meal. It's simply magical

Then for dinner I had pounded yam and palm nut soup with an assortment of smoked fish, garden eggs, mushrooms and sweet potatoes. 
#Localfood
#versatilegari
#JustGari

#natureswealthishealth #health #nature #veganism
#lifestylechange #puregoodness #natureswealth #veganeating #ABCsmoothy #ABCdrink
#healthyeats #healthyliving #healthylifestyle #fibroids #fibroidssuck #fibroidcare
Laziness is a disease!! I know it! I have not been posting due to the above. My brain didn't like the whole no protein thing, so I called my retired nurse/counselor to enquire whether fish was on the no animal protein list. And guess what! I can eat smoked fish!! Haaaaaalelluya!! Yeah I'm happy. I also got bored with the ABC smoothy so I have started adding other things to it and juicing it. Yesterday I added ginger for the kick. Made Gari foto for lunch: Gari is fermented and roasted cassava grits. The grits were mixed into a vegatble stew. Gari is high in starch but easily digested and contains no gluten. It's high in carbohydrate and fibre and a staple of West Africa. It's my favourite starch as it's so versatile and because of the high fibre content, it does not constipate and you can: Bake it Soak it Stir fry it Cook it And just eat it dry. It's an amazing food for some 150 million people world wide. It can be prepared as gourmet meal or broke ass meal. It's simply magical Then for dinner I had pounded yam and palm nut soup with an assortment of smoked fish, garden eggs, mushrooms and sweet potatoes. #Localfood  #versatilegari  #JustGari  #natureswealthishealth  #health  #nature  #veganism  #lifestylechange  #puregoodness  #natureswealth  #veganeating  #ABCsmoothy  #ABCdrink  #healthyeats  #healthyliving  #healthylifestyle  #fibroids  #fibroidssuck  #fibroidcare 
Has fibroids interfered with your relationship? Loss of libido and pain during sex are signs of an underlying health issue. Speak to a fibroid specialist today at VIVA EVE.
Has fibroids interfered with your relationship? Loss of libido and pain during sex are signs of an underlying health issue. Speak to a fibroid specialist today at VIVA EVE.
Again... It might not be compliant, but I’m tired and it’s not a venti chai tea latte. So there’s that. 
#whole30 #endometrioma #endometriosis #fibroidssuck #coochiehealth #fruitsandveggies #tasteslikeheaven #noaddedsugar #glutenfree #juicingforhealth #juicingmakesyou💩 #weightlossmotivation
Half days and they just started back, shit ton of homework for me, gardener left the back door open so the dog got out, one son decided to ride his scooter into a parked car- Not to mention the fibroid issues I’m having. This momma deserves this drink! 😩🥃 #cheers #humpday #mood #jackanddiet #jackdaniels #whiskey #momlife #howsyourday #cheers #ourfamily #fibroidssuck #womenproblems #rough #momstruggles
I look rough.

So we add a snap chat filter. Same recipe as yesterday. When I burp it smells like fresh cut grass. I guess that’s a plus. If you like that kind of stuff. 
#endometrioma #endometriosis #fibroidssuck #idontevenlikeveggies #weightlossmotivation #juicingforhealth #guthealth #coochiehealth #imisscheesealready
It's been 6 weeks since my hysterectomy. I had this day marked on the calendar because that's when I originally was told I'd be able start doing things. I've surpassed my own expectations as well as others! I was cleared 1 1/2 weeks ago and began slowly adding workouts back in. It's a new kind of sore and I still feel pretty weak but I know I'm making progress. My body lets me know when I'm done and I have to listen. My body is dictating all of my outfits (like this dress with no waste band-something I never would have tried to wear before surgery) as I still get a little tender and have "swelly belly." I can't get over how much better I feel and I'll never be incapacitated by fibroids ever again!! #hysterectomy #hysterectomyfitness #hysterectomyrecovery #hysterectomypostop #fibroidssuck #weightlossstory #caloriecounting #weightloss #weightlossjourney #naturalweightloss #weightlosscommunity
It's been 6 weeks since my hysterectomy. I had this day marked on the calendar because that's when I originally was told I'd be able start doing things. I've surpassed my own expectations as well as others! I was cleared 1 1/2 weeks ago and began slowly adding workouts back in. It's a new kind of sore and I still feel pretty weak but I know I'm making progress. My body lets me know when I'm done and I have to listen. My body is dictating all of my outfits (like this dress with no waste band-something I never would have tried to wear before surgery) as I still get a little tender and have "swelly belly." I can't get over how much better I feel and I'll never be incapacitated by fibroids ever again!! #hysterectomy  #hysterectomyfitness  #hysterectomyrecovery  #hysterectomypostop  #fibroidssuck  #weightlossstory  #caloriecounting  #weightloss  #weightlossjourney  #naturalweightloss  #weightlosscommunity 
If you have fibroids, want to heal them naturally, and need some support then come join my womb warrior tribe!! Here I am sharing my recipes, holistic modalities, self-care practices along with my personal process as I heal my fibroids naturally. 
Tomorrow I will be broadcasting a live conversation with one of our members as she shares how her symptoms decreased once she quite her 9-5 and started her own business. 
This is a testament that it takes a holistic approach in order to fully eradicate these womb invaders.

Its more than just diet, its a lifestyle shift. 
To join our private Facebook group go to:
Fuck Fibroids!: A journey towards healing fibroids naturally  #mystymoonwellness #fuckfibroids #wombhealing #fibroids #fibroidssuck #fibroidsawareness #fibroidfree
If you have fibroids, want to heal them naturally, and need some support then come join my womb warrior tribe!! Here I am sharing my recipes, holistic modalities, self-care practices along with my personal process as I heal my fibroids naturally. Tomorrow I will be broadcasting a live conversation with one of our members as she shares how her symptoms decreased once she quite her 9-5 and started her own business. This is a testament that it takes a holistic approach in order to fully eradicate these womb invaders. Its more than just diet, its a lifestyle shift. To join our private Facebook group go to: Fuck Fibroids!: A journey towards healing fibroids naturally #mystymoonwellness  #fuckfibroids  #wombhealing  #fibroids  #fibroidssuck  #fibroidsawareness  #fibroidfree 
In 1 month, my fibroid symptoms drastically diminished and by the 2nd month they were 100% GONE!! Not only that, the tumors significantly shrank in size, and I went from looking 6 months pregnant to flossing a 2-piece bikini! Listen ladies, I had 9 fibroid tumors ranging in size from 3cm to 10cm, and they were located inside and out of my uterus. I was in pretty bad shape. The anemia, the blood transfusions, the pain and hemorrhaging, absolutely no energy, or sexual intimacy, or desire...overall, I had a very poor quality of life. All 7 doctors I saw said my ONLY option was surgery, a hysterectomy to be exact. I went from being bed ridden and unable to work a job, to turning cartwheels with my granddaughters in a matter of months, and now I'm feeling better than I ever have in my entire life at nearly 50 yrs old, and 100% fibroid symptom FREE, all without surgery, or medication. It was the first time I really took my health seriously from inside and out, and from head to toe…and it WORKED.

I know what its like to start from scratch on a natural healing journey, and try to figure things out on your own. I've been there, and it ain't pretty. 😄

Thousands of women have asked me to help them do what I did. For the longest time, I was head down trying to figure out if I wanted to go public with my very private condition and story, and how I would do it...Now I'm ready. It's time for me to teach other women what works and what doesn't, what heals and what hinders.

So, here's my invitation: If you've been wanting to reverse the symptoms and shrink your fibroids, or heal other issues in your body naturally, comment or message me saying "Let's talk." And if you're still reading this, give it a like and comment of encouragement to show some love. 😜

Love y'all!
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#fibroidhealing #fibroids #fibroidssuck #detox #womenshealth #womblove #fibroidfree #yoniwellness #yonisteam #wombwellness #wombhealth #wombhealing #womb #uterinefibroids #plantbased #indigenousmedicine #holistichealth #herbalhealing #healthyself #healthblog #healingjourney #healing #fibroidsawareness #fibroidelimination #essentialoils #castoroil #castor #goddesswomb #TheCindyGProject #FibroidHealingColl
In 1 month, my fibroid symptoms drastically diminished and by the 2nd month they were 100% GONE!! Not only that, the tumors significantly shrank in size, and I went from looking 6 months pregnant to flossing a 2-piece bikini! Listen ladies, I had 9 fibroid tumors ranging in size from 3cm to 10cm, and they were located inside and out of my uterus. I was in pretty bad shape. The anemia, the blood transfusions, the pain and hemorrhaging, absolutely no energy, or sexual intimacy, or desire...overall, I had a very poor quality of life. All 7 doctors I saw said my ONLY option was surgery, a hysterectomy to be exact. I went from being bed ridden and unable to work a job, to turning cartwheels with my granddaughters in a matter of months, and now I'm feeling better than I ever have in my entire life at nearly 50 yrs old, and 100% fibroid symptom FREE, all without surgery, or medication. It was the first time I really took my health seriously from inside and out, and from head to toe…and it WORKED. I know what its like to start from scratch on a natural healing journey, and try to figure things out on your own. I've been there, and it ain't pretty. 😄 Thousands of women have asked me to help them do what I did. For the longest time, I was head down trying to figure out if I wanted to go public with my very private condition and story, and how I would do it...Now I'm ready. It's time for me to teach other women what works and what doesn't, what heals and what hinders. So, here's my invitation: If you've been wanting to reverse the symptoms and shrink your fibroids, or heal other issues in your body naturally, comment or message me saying "Let's talk." And if you're still reading this, give it a like and comment of encouragement to show some love. 😜 Love y'all! . . . #fibroidhealing  #fibroids  #fibroidssuck  #detox  #womenshealth  #womblove  #fibroidfree  #yoniwellness  #yonisteam  #wombwellness  #wombhealth  #wombhealing  #womb  #uterinefibroids  #plantbased  #indigenousmedicine  #holistichealth  #herbalhealing  #healthyself  #healthblog  #healingjourney  #healing  #fibroidsawareness  #fibroidelimination  #essentialoils  #castoroil  #castor  #goddesswomb  #TheCindyGProject  #FibroidHealingColl 
Did you know that Scotland is making period products free for students? The country’s new policy aims to combat period poverty and destigmatize menstruation.
Did you know that Scotland is making period products free for students? The country’s new policy aims to combat period poverty and destigmatize menstruation.
Dreaming...of cheese. 
Day one of using the actual juicer. I think it kind of tastes like dirt and bananas. I don’t like either lol. It’s really not that bad... I’d give it a 7/10. My wife thinks it’s too sweet...I’m praising Jesus it doesn’t taste like spinach Recipe makes about 2.5 servings. 
4 bananas 🍌 
1 Mango 
2 Bartlett pears 🍐 
1 Granny Smith Apple 🍏 
1 or 2 handfuls of spinach 🍃

#drinkyourgreens #guthealth #endometrioma #endometriosis #fibroidssuck #idontevenlikeveggies #imisscheesealready #coochiehealth #weightlossmotivation #thisdoesnttastelikeparadise #whole30 #juicing #juicingforhealth
Dreaming...of cheese. Day one of using the actual juicer. I think it kind of tastes like dirt and bananas. I don’t like either lol. It’s really not that bad... I’d give it a 7/10. My wife thinks it’s too sweet...I’m praising Jesus it doesn’t taste like spinach Recipe makes about 2.5 servings. 4 bananas 🍌 1 Mango 2 Bartlett pears 🍐 1 Granny Smith Apple 🍏 1 or 2 handfuls of spinach 🍃 #drinkyourgreens  #guthealth  #endometrioma  #endometriosis  #fibroidssuck  #idontevenlikeveggies  #imisscheesealready  #coochiehealth  #weightlossmotivation  #thisdoesnttastelikeparadise  #whole30  #juicing  #juicingforhealth 
#mondaymotivation y’all! Quick candid #reproductive #facts about #fibroids - honestly #fibroidssuck and can cause #pain #heavyperiods #miscarriage #infertility 😒🙁😤 If you’re here in #htx #houston #texas come join @shadesofblueproject and @s.e.e.d_training on **Thursday 8/30** for 🍷🍤🥗 and #honesty about #reproductivehealth for #womenofcolor #blackwomenmatter #blackwomenandfertility @houstonivf @ccrmfertility